TheLoneRider
a seeker in search of Easter Eggs
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    2023

    2023

    DECEMBER

  1. 2023: A Year in Review Dec 31, 2023
  2. NOVEMBER

  3. Nov Chronicles: Daily Learning, Consciousness, Social Commerce, Yoga Rut, Content Creation November 30, 2023
  4. Nov Snapshots: Bread Improver, Shoe Repair, Unsung Hero November 1-30, 2023
  5. The Autobiography of Benjamin Franklin November 30, 2023
  6. The Revolution (The Founding of America) November 30, 2023
  7. Henry Kissinger: War Criminal November 29, 2023
  8. Canghaling Cave November 14, 2023
  9. Kings and Queens November 13, 2023
  10. Banksy November 9, 2023
  11. Joe Rogan November 7, 2023
  12. OCTOBER

  13. Oct Snapshots: Garbage, Fresh Fish, Road Kill, Screen October 1-31, 2023
  14. My October Yoga Practice: a Journal October 1-31, 2023
  15. Learning Cebuano: Oct October 1-31, 2023
  16. Oct Food Hack: Pizza, Kinilaw, Coconut Bread, Fish Okuy, Carrot Omelette,Lemon-Grass Tea October 2023
  17. Ginamos Pizza October 27, 2023
  18. Pizza/Bread Dough from Scratch October 27, 2023
  19. Longevity and Aging Well October 24, 2023
  20. Barangay Vote-Buying October 22, 2023
  21. $10 Yoga Pay-Video October 13, 2023
  22. Real Estate Mapping October 1, 2023
  23. SEPTEMBER

  24. Sep Chronicles: Google Bard, Wok, Basket, Drunk September 30, 2023
  25. Sep Snapshots: Fisherman, Granny, Pedicure, Big Fish, Garbage September 1-30, 2023
  26. My September Yoga Practice: a Journal September 1-30, 2023
  27. Sep Food Hack: Fish Tinola, Ratatouille, Chayote Omelette, Flat Bread September 2023
  28. Pancit Canton Sep 27, 2023
  29. Isometrics Yoga Sep 23, 2023
  30. Together Forever Sep 11, 2023
  31. The Cigarette Talk Sep 1, 2023
  32. AUGUST

  33. Aug Chronicles: CDO produce August 31, 2023
  34. Aug Snapshots: Pan de Sal, Palpitate, Taho, Tuna, Pineapple August 1-31, 2023
  35. My August Yoga Practice: a Journal August 1-30, 2023
  36. Siquijor Star Meditation Center Aug 31, 2023
  37. The Lost Dogs of Siquijor Aug 27, 2023
  38. Moving to a Bungalow! Aug 22, 2023
  39. Off to Davao (Siquijor Break) Aug 12-19, 2023
  40. Cagayan de Oro: Passing Through Aug 13/20, 2023
  41. Iligan City: Passing Through Aug 12/19, 2023
  42. Yoga Sutras of Patanjali Aug 8-???, 2023
  43. Kriya: Wim Hof-Maha Vedha Aug 6, 2023
  44. Yoga Yajnavalkya Aug 1 - Sep 18, 2023
  45. JULY

  46. July Chronicles July 31, 2023
  47. July Snapshots July 1-31, 2023
  48. My July Yoga Practice: a Journal July 1-30, 2023
  49. Learning Cebuano: July July 1-31, 2023
  50. 'Forever Young' Yoga Sequence Jul 26, 2023
  51. Shopping in Dumaguete July 21-23, 2023
  52. The Universe as my Guru July 18, 2023
  53. Autobiography of a Yogi July 12-29, 2023
  54. Living a Simple Life by Design July 10, 2023
  55. Feeling Left Behind July 9, 2023
  56. Kriya: Kapalbhati Mandukasana Mudra Jul 1, 2023
  57. JUNE

  58. June Chronicles June 31, 2023
  59. June Snapshots June 1-31, 2023
  60. My Jun Yoga Practice: a Journal Jun 1-30, 2023
  61. Learning Cebuano: June June 1-31, 2023
  62. Sri M - Indian Guru June 25, 2023
  63. Trataka Mirage June 14, 2023
  64. MAY

  65. May Chronicles May 31, 2023
  66. May Snapshots May 1-31, 2023
  67. My May Yoga Practice: a Journal May 1-31, 2023
  68. Learning Cebuano May 1-31, 2023
  69. Meditating while in Conversation May 29, 2023
  70. In Search of a Cool Climate May 25, 2023
  71. A.I. Language Models: GPT4, Bard and Bing May 24, 2023
  72. Aging: Vultures Gathering May 17, 2023
  73. The 64 km Bike Ride May 16, 2023
  74. Lazi Fiesta May 15, 2023
  75. Third Eye Opening? May 14, 2023
  76. Emergency Parenting May 13, 2023
  77. The Boulevard Opening May 5, 2023
  78. APRIL

  79. April Snapshots April 1-30, 2023
  80. My April Yoga Practice: a Journal Apr 1-30, 2023
  81. Learning Cebuano...Again! April 1-30, 2023
  82. The Gateway Process: OBE DIY April 27 - May 2, 2023
  83. Hemi-Sync by Robert Monroe April 21, 2023
  84. Kris Visits Siquijor Mar 17 - Apr 15, 2023
  85. Exploring Siquijor with Marky Mar 25 - Apr 11, 2023
  86. Siquijor Healing Festival April 5-8, 2023
  87. The Talk at United Church of Christ April 2, 2023
  88. MARCH

  89. Mar Snapshots Mar 1-31, 2023
  90. My Mar Yoga Practice: a Journal Mar 1-31, 2023
  91. Vigil for the Ghost Ship of Siquijor March 31, 2023
  92. Judging an Essay on Gender Equality Mar 29, 2023
  93. The Thief, the Shaman, the Elves and the Police Mar 20, 2023
  94. Finally Acquiring the Motorbike Mar 18, 2023
  95. Bitcoin Blunder Mar 15, 2023
  96. Maria's Unsung Beaches Mar 11, 2023
  97. Lagaan Falls Mar 9, 2023
  98. Tibhong Spring Water Source Mar 8, 2023
  99. Consciousness Creates Reality? Mar 6, 2023
  100. Bolo-Bolo Natural Spring Mar 2, 2023
  101. Reasons to Get a Wife March 1, 2023
  102. FEBRUARY

  103. Feb Snapshots Feb 28, 2023
  104. My Feb Yoga Practice: a Journal Feb 21-28, 2023
  105. Camagung-Ong Natural Spring Feb 28, 2023
  106. Heeeere's Johnnie! Feb 26, 2023
  107. Manifesting a Motorbike from Thin Air? Feb 18, 2023
  108. The 'Bad Guy' of Siquijor Feb 15, 2023
  109. Amazement from Drivers License Renewal in Siquijor Feb 15, 2023
  110. Awakening the Kundalini Shakti Feb 12, 2023
  111. Locong Falls Feb 9, 2023
  112. Valencia Day Trip Feb 5, 2023
  113. Overnight in Dumaguete Feb 5-6, 2023
  114. Inguinal Hernia? Goodbye ABS! Feb 4, 2023
  115. JANUARY

  116. Jan Snapshots January 31, 2023
  117. In Search of Tubod Cold Spring Jan 27, 2023
  118. 1:4:2:3 Nadi Shodana Jan 26, 2023
  119. Lazi's Boulevard Jan 22, 2023
  120. Lazi: A Monthly Stay Jan 21, 2023
  121. 7 Days in Maria, Siquijor Jan 14-21, 2023
  122. Capilay Spring Jan 17, 2023
  123. Siquijor: In Search of Resonance Jan 9-14, 2023
  124. 2022

    2022

    DECEMBER

  125. 2022: A Year in Review Dec 31, 2022
  126. Dec Snapshots Dec 31, 2022
  127. UP-Ateneo-La Salle Talk Dec 30, 2022
  128. Smart Politics Dec 29, 2022
  129. Dawata Yoga Studio Celebrates 1st Anniversary Dec 28, 2022
  130. Immortals Who Walk Amongst Us Dec 23, 2022
  131. Icebath 2 at Hostel 7 Cebu Dec 17, 2022
  132. Snorkeling in Mactan with Mikko's Merry Band Dec 11, 2022
  133. Yoga Talk at Dawata Yoga Studio Dec 9, 2022
  134. Visiting Ronda, Cebu Dec 5, 2022
  135. Moalboal with Elizabeth Dec 4-9, 2022
  136. Cebu City Peoplescape Dec 4, 2022
  137. Fitness in Cebu Oct 3 - Dec 4, 2022
  138. Food in Cebu Dec 4, 2022
  139. NOVEMBER

  140. Nov Snapshots Nov 30, 2022
  141. Pranayama for Mikko's Marathon Nov 27, 2022
  142. Moderating the Theosophical Society Meeting with Yoga of Emotions Nov 26, 2022
  143. Yoga with Jason Nov 23, 2022
  144. Yoga Classes in Cebu Nov 23, 2022
  145. Yoga Talk at Hostel 7 Cebu Nov 19, 2022
  146. Icebath at Hostel 7 Cebu Nov 12, 2022
  147. Underwear Talk Nov 9, 2022
  148. OCTOBER

  149. October Snapshots Oct 31, 2022
  150. TOPS Farewell Party Oct 21, 2022
  151. Cebu City Base: Hostel 7 Cebu Oct 13 - Dec 4, 2022
  152. Manila - Cebu City: from Touch-down to my Hotel Oct 13, 2022
  153. 3 Nights in Bangkok Oct 11-13, 2022
  154. Goodbye Chiang Mai Jan 24, 2019 - Oct 10, 2022
  155. Chiang Mai Peoplescape Oct 10, 2022
  156. Siamaya Chocolates Oct 2, 2022
  157. Hatha Yoga Pradipika Oct 1, 2022 - Jul 5, 2023
  158. SEPTEMBER

  159. September Snapshots Sep 30, 2022
  160. Neti Pot Sep 26, 2022
  161. Can A.I. be Sentient? Sep 22, 2022
  162. Movie Review: Captain Fantastic Sep 16, 2022
  163. Carrot Cake Sep 12, 2022
  164. Making Coconut Bread Sep 3, 2022
  165. AUGUST

  166. August Snapshots Aug 31, 2022
  167. Movie Review: Vice (2018) Aug 27, 2022
  168. Desiderata | Wear Sunscreen Aug 22, 2022
  169. Yoga Nidra with Chunyah and Tom Aug 18, 2022
  170. Coconut Pancake Aug 11, 2022
  171. The Fence Sitters Aug 8, 2022
  172. Yoga with Keith Aug 6, 2022
  173. Samadhi: 8th Limb of Yoga Aug 4, 2022
  174. Dhyana: 7th Limb of Yoga Aug 2, 2022
  175. Dharana: 6th Limb of Yoga Aug 1, 2022
  176. JULY

  177. July Snapshots Jul 31, 2022
  178. Chiang Mai Peoplescape Jul 31, 2022
  179. Jason, Max and Elizabeth Pizza Nite Jul 28, 2022
  180. Yakiniku Dinner with Max and Jason Jul 25, 2022
  181. Lumenate: Altered States through Light and Sound Jul 23, 2022
  182. Inducing a Lucid Dream Jul 20, 2022
  183. The Silva Mind Control Method Jul 18, 2022
  184. Sound and Brainwaves Jul 17, 2022
  185. Pratyahara: 5th Limb of Yoga Jul 14, 2022
  186. Icebath at Nawa Saraan Jul 6 - Oct 5, 2022
  187. JUNE

  188. June Snapshots Jun 30, 2022
  189. The Underlying Intelligence in Everything Jun 27, 2022
  190. Tom, Chunyah and Simona Pizza Nite Jun 23, 2022
  191. Yoga Class Pizza Nite Jun 15, 2022
  192. Pranayama with Nicha Jun 14, 2022
  193. Magic and Mystery in Tibet Jun 12, 2022
  194. Yoga with Max Jun 6, 2022
  195. Yoga with Matt/OM Jun 5, 2022
  196. MAY

  197. May Snapshots May 31, 2022
  198. Lover's Quarrel May 26, 2022
  199. Getting Lost on a Hike May 25, 2022
  200. Qortal Data Storage May 23, 2022
  201. Biohacker Meetup at 'Living with The Spirit' May 22, 2022
  202. Qortal Web Hosting May 17, 2022
  203. Qortal Blockchain Project May 15, 2022
  204. Asana (3): Eight Limbs of Yoga May 9, 2022
  205. Music and Magic at Paapu House May 5, 2022
  206. Breathwork + Icebath @ Alt_Chiangmai II Apr 20, 2022
  207. Niyama (2): Eight Limbs of Yoga May 4, 2022
  208. Yama (1): Eight Limbs of Yoga May 1, 2022
  209. APRIL

  210. April Chronicles 2022 Apr 30, 2022
  211. Tombstone Epitaph Apr 29, 2022
  212. Kayaking along the Ping River with the BioHackers Apr 24, 2022
  213. Pizza Nite with Jerry, Paolo and Abby Apr 9, 2022
  214. Tom Maher's Muay Thai Fight Apr 8, 2022
  215. Krishnamacharya: his Life and Teachings Apr 7, 2022
  216. Breathwork + Icebath @ Alt_Chiangmai Apr 6, 2022
  217. Yoga with Leo Apr 5, 2022
  218. The Kid with a Porsche Cayman Coupe Apr 1, 2022
  219. MARCH

  220. March Chronicles 2022 Mar 31, 2022
  221. Street Photo Mar 31, 2022
  222. Peoplescape Mar 31, 2022
  223. Chiang Mai's Recovering Music Scene Mar 31, 2022
  224. Street Photo Mar 31, 2022
  225. Yoga and Fitness Mar 26, 2022
  226. Friday Bitcoin Meetups Mar 18, 2022
  227. Pizza Nite with Aida and Sophie Mar 14, 2022
  228. Pizza Nite with Kevin, Jamie and Kris Mar 10, 2022
  229. In Search of Genetic Immortality Mar 5, 2022
  230. Movie Review: Lincoln (2012) Mar 3, 2022
  231. FEBRUARY

  232. February Chronicles 2022 Feb 28, 2022
  233. Palm-Feeding Wild Birds Feb 26, 2022
  234. Movie Review: Queen's Gambit (2020) Feb 25, 2022
  235. Cuckoo Feb 16, 2022
  236. Tell John Feb 16, 2022
  237. Pizza Nite with Kris, Simona and Mary Feb 15, 2022
  238. Pizza Nite with the Chiang Mai Boyz Feb 6, 2022
  239. JANUARY

  240. Welcoming the New Year Jan 31, 2022
  241. January Snapshots Jan 31, 2022
  242. Jiddu Krishnamurti Jan 23, 2022
  243. ABS Fitness Challenge Jan 16 - Apr 16, 2022
  244. Moran Cerf Jan 5, 2022
  245. Pumpkin Tahini Recipe Jan 3, 2022
  246. Donald Hoffman Jan 1, 2022
  247. 2021

    2021

    DECEMBER

  248. 2021: A Year in Review Dec 31, 2021
  249. Learning Python Programming for Web Development Nov 18 - Dec 30, 2021
  250. Pizza Nite with Simona and Lisa Dec 28, 2021
  251. Tahini Salad Dressing Dec 27, 2021
  252. Baba Ganoush Recipe Dec 23, 2021
  253. 7 Universal Laws Dec 20, 2021
  254. Sacred Circuitry Dec 18, 2021
  255. Cave-Living in a Boutique Hotel in Chiang Mai Dec 14, 2021
  256. Tummo Yoga + Wim Hof Breathing + Full-Body Muscle Contraction Dec 13, 2021
  257. Monk Chat Dec 10, 2021
  258. Making Tahini and Hummus Dec 8, 2021
  259. Watering the Plants Hands-Free Dec 2, 2021
  260. Vietnamese Phin Coffee Filter Dec 2, 2021
  261. Emptiness Meditation Dec 1, 2021
  262. Tummo Yoga Dec 1, 2021
  263. The Bliss of Inner Fire: Book Summary/Review Dec 1, 2021
  264. The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa Dec 1, 2021
  265. NOVEMBER

  266. 'Must Experience' Cafés of Chiang Mai Nov 30, 2021
  267. British Hobnob Cookies Nov 22, 2021
  268. New York Cheese Cake Nov 22, 2021
  269. Dham's Poetry Nov 14, 2021
  270. TV Mini Series Review: Wild Wild Country (2018) Nov 11, 2021
  271. Pizza Nite with Simona and Nat Nov 11, 2021
  272. OCTOBER

  273. Stepping Forward / Reaching Out Oct 31, 2021
  274. Cancel Culture Attack Oct 31, 2021
  275. Mantra Primer Oct 29, 2021
  276. Movie Review: No Time to Die Oct 11, 2021
  277. Movie Review: Black Widow (2021) Oct 10, 2021
  278. Movie Review: Suicide Squad (2021) Oct 8, 2021
  279. Spinal Mobility Oct 7, 2021
  280. Swedish Cinnamon Rolls [Kanelbullar] Oct 4, 2021
  281. Just Bring 2 Chinese Oct 3, 2021
  282. SEPTEMBER

  283. Sep Snapshots Sep 31, 2021
  284. One-Leg Yoga Asana Sequences Sep 30, 2021
  285. Pizza Nite with Nut, Monika and Yuki Sep 27, 2021
  286. 23-Minute Ice Bath Sep 27, 2021
  287. Pizza Nite with Nut, Simona and Malee Sep 23, 2021
  288. Yoga Nidra (yogic sleep) Sep 23, 2021
  289. Making Cornbread Sep 15, 2021
  290. Kombucha: 2nd Batch Sep 11, 2021
  291. Making German Stollen Bread Sep 9, 2021
  292. Pizza Nite with Jackson, Goi and Paapu Sep 6, 2021
  293. AUGUST

  294. Chiang Mai Peoplescape Aug 31, 2021
  295. Making Homemade Kombucha Aug 30, 2021
  296. Wrong Question to Ask This Crowd Aug 29, 2021
  297. Pizza Nite with Tom, Chunyah and Goi Aug 20, 2021
  298. Pizza Nite with Moms and Kids Aug 15, 2021
  299. Bahya Kumbhaka (breath-hold on the exhale) Aug 14, 2021
  300. Everybody's Only Friend Aug 13, 2021
  301. Vanillekipferl (German Vanilla Crescent Cookies) Aug 11, 2021
  302. Fighting Infection through Yoga Aug 3, 2021
  303. Too Close for Friendship Aug 2, 2021
  304. JULY

  305. Manifesting: Epicurus' Pursuit Jul 31, 2021
  306. Homemade Rum Raisin Ice Cream Jul 30, 2021
  307. Ice Bath at Nawa Saraan Healing Space Jul 25, 2021
  308. Pizza Nite + Slack Line + Hammock Jul 23, 2021
  309. Yin-Yoga & Hypnosis with Christine Thiel Jul 20, 2021
  310. Pizza Nite with James and Nat Jul 19, 2021
  311. Antara Kumbhaka on Nadi Shodan Pranayama: Yogic Breath-Hold on the Inhale Jul 17, 2021
  312. Moving and Cashing-Out Bitcoin Jun 2 - Jul 11, 2021
  313. 'The Bow' Yoga Jul 7, 2021
  314. Movie Review: A Quiet Place Part II Jul 5, 2021
  315. Yoga Classes with Calum Mar 27 - Jul 4, 2021
  316. Hike to Wat Pa Thammachat Waterfall Jul 2, 2021
  317. Pizza Brunch with the Yogis July 1, 2021
  318. JUNE

  319. Continuing Friendships in Chiang Mai Jun 30, 2021
  320. Movie Review: Those Who Wish Me Dead (2021) Jun 28, 2021
  321. On the Brink of Hunger, the ENABLERS Come to Light Jun 21, 2021
  322. Hatha Vinyasa Yoga with Katharine Day Jun 17, 2021
  323. Pranayama Basics II Jun 16, 2021
  324. 36-Hour Love Life Jun 11, 2021
  325. Pranayama Basics I Jun 9, 2021
  326. Biohackers Meetup in Chiang Mai Jun 6, 2021
  327. Learning How to Breathe Jun 2, 2021
  328. MAY

  329. Not the Usual Day-to-Day Life May 31, 2021
  330. Morphing Peoplescape of Chiang Mai May 31, 2021
  331. Breathwork & Ice Bath with Jason Ryer of Zen Strength May 23, 2021
  332. It's Raining Bell Peppers May 7, 2021
  333. APRIL

  334. Movie Review: The White Tiger (2021) Apr 28, 2021
  335. Movie Review: The Courier (2020) Apr 26, 2021
  336. Yoga Classes with Nana Apr 20, 2021
  337. Frida Kahlo Overlay Apr 14, 2021
  338. Movie Review: The Mauritanian (2021) Apr 11, 2021
  339. You Want to be Wonder Woman? Apr 8, 2021
  340. Movie Review: Godzilla vs. Kong (2021) Apr 5, 2021
  341. Kunjal Kriya / Vamana Dhauti (induced vomiting) Apr 1, 2021
  342. MARCH

  343. Coffeemates, Breadmates and Yogamates in Chiang Mai Jan-Mar 2021
  344. Varisara Dhauti (cleansing of the entire digestive tract) Mar 26, 2021
  345. Movie Review: Raya and the Last Dragon (2021) Mar 24, 2021
  346. Spiritual Backpacker Interview by Napasorn 'Cherry' Suvarnapradip Mar 23, 2021
  347. Bangkok in Pictures Mar 17-21, 2021
  348. Bangkok for Passport Renewal Mar 17-21, 2021
  349. Private One-on-One Yoga Classes with Doriana Feb 17 - Mar 14, 2021
  350. Transformational Life Events Mar 13, 2021
  351. Guess Who's Coming to Bread Day? Mar 1, 2021
  352. FEBRUARY

  353. Mula Shodhana (anal cleansing) Feb 27, 2021
  354. Are You My Queen? Feb 25, 2021
  355. Breaking the 5-Minute Breath-hold Barrier Feb 25, 2021
  356. Kirtan with Chiang Mai's Khun Thai Seekers Feb 7, 2021
  357. Breaking the 4-minute Breath-hold Feb 7, 2021
  358. Movie Review: I, Tonya (2017) Feb 3, 2021
  359. Pranayama Primer Feb 2, 2021
  360. JANUARY

  361. Big John: The Life Story of John Gokongwei Jr. Jan 24, 2021
  362. Heartbreak in every Song Jan 24, 2021
  363. Brahmaguha (forehead chakra) Jan 23, 2021
  364. Sahasrara (crown chakra) Jan 20, 2021
  365. Nada Meditation (perceiving the Inner Sound) Jan 17, 2021
  366. Bindu (moon center chakra) Jan 13, 2021
  367. The Silent Killer is Baaack! Jan 12, 2021
  368. Learning the Thai Language Jan 9, 2021
  369. Too Many Gurus Jan 8, 2021
  370. Movie Review: Soul (2020) Jan 6, 2021
  371. Visiting Aida and Sofie in Pai Jan 3-5, 2021
  372. 2020

    2020

    DECEMBER

  373. 2020: A Year in Review Dec 31, 2020
  374. Reversing/Slowing Down the Aging Process Dec 30, 2020
  375. Hike to Huay Keaw Waterfall Dec 20, 2020
  376. Yoga Mat Dec 19, 2020
  377. Hiking to Wat Pha Lat along the Monk's Trail Dec 19, 2020
  378. Movie Review: Wonder Woman 1984 (2020) Dec 18, 2020
  379. Am I Psycho? Dec 9, 2020
  380. Muffin Man Dec 8, 2020
  381. Polyamory Dec 4, 2020
  382. The Wim Hof Ice Bath Dec 3, 2020
  383. NOVEMBER

  384. Lalana (soft palate chakra) Nov 30, 2020
  385. Making Good Conversation Nov 26, 2020
  386. RSVP Nov 25, 2020
  387. High Intensity Interval Yoga (Yoga + HIIT) Nov 14, 2020
  388. Cleansing the Nadis (Energy Pathway) Nov 13, 2020
  389. Yoga for a 360-degree Core Nov 6, 2020
  390. Movie Review: The Outpost (2020) Nov 5, 2020
  391. Edward Witten: 'the smartest living physicist' Nov 4, 2020
  392. OCTOBER

  393. Srinivasa Ramanujan: Mathematician of the Divine Oct 27, 2020
  394. Bashar as Channeled by Darryl Anka Oct 26, 2020
  395. Ludwig van Beethoven: Symphony No. 7, Movement 2 Oct 22, 2020
  396. Vinyasa Krama and Ashtanga Yoga with Aida Yoga Oct 18, 2020
  397. Deepak Chopra: author, lecturer, healer Oct 12, 2020
  398. Movie Review: Searching for Sugar Man (2012) Oct 7, 2020
  399. Ajna (third eye chakra) Oct 7, 2020
  400. Movie Review: The Last Full Measure (2019) Oct 6, 2020
  401. Facebook Friends Oct 1, 2020
  402. SEPTEMBER

  403. Chiang Mai Peoplescape Aug-Sep 2020 Sep 30, 2020
  404. Siddhis (yogic super powers) Sep 30, 2020
  405. Movie Review: Greenland (2020) Sep 28, 2020
  406. Movie Review: Tesla (2020) Sep 24, 2020
  407. Visuddhi (throat chakra) Sep 15, 2020
  408. Movie Review: Mulan (2020) Sep 10, 2020
  409. Learning the Import/Export Trade Sep 4, 2020
  410. Music and Magic at Justin's Birthday Bash Sep 3, 2020
  411. Movie Review: Tenet (2020) Sep 2, 2020
  412. Biggest Stone in his Shoe Sep 1, 2020
  413. Manas (mind chakra) Sep 1, 2020
  414. AUGUST

    HAPPINESS SERIES
  415. In Pursuit of Happiness Aug 2020
  416. Friedrich Nietzsche (1844-1900) Aug 31, 2020
  417. Arthur Schopenhauer (1788-1860) Aug 28, 2020
  418. Michel de Montaigne (1533-1592) Aug 25, 2020
  419. Lucious Annaeus Seneca (4BC–AD65) Aug 10, 2020
  420. Epicurus (341–270 BC) Aug 2020
  421. Socrates (470–399 BC) Aug 7, 2020


  422. Surya (sun chakra) Aug 30, 2020
  423. Abandoned Aug 25, 2020
  424. Intelligent Romantic Break-up Aug 25, 2020
  425. Movie Review: Late Night (2019) Aug 20, 2020
  426. Dad-Zoned Aug 18, 2020
  427. Movie Review: Inception (2010) Aug 13, 2020
  428. Public Display of Affection Aug 9, 2020
  429. Gabriella's Birthday Bash at Mothership Resort Aug 8-9, 2020
  430. Manipuraka (Navel Chakra) Aug 5, 2020
  431. JULY

  432. Shifting Peoplescape of Chiang Mai July 31, 2020
  433. Yoga Class for Strength and Muscle Jul 30, 2020
  434. Yoga Class for Optimum Digestion July 29, 2020
  435. Yoga Class for Healthy Eyes Jul 27, 2020
  436. Hippie Night at Nawa Saraan Healing Space July 24, 2020
  437. The Podcast Series: Alan "Heart Math" Strydom Jul 17, 2020
  438. Prana Vayu Adhitthana Yoga Class July 11-12, 2020
  439. Movie Review: Jojo Rabbit (2019) July 11, 2020
  440. Movie Review: The Kingmaker (2019) July 8, 2020
  441. Anahata (Heart Chakra) July 5, 2020
  442. JUNE

  443. Coming Back to Chiang Mai Jun 29, 2020
  444. A First-Timer in Loei, Thailand Jun 27, 2020
  445. Alms-Round (Sai Bat) with the Buddhist Monks of Chiang Khan Jun 21, 2020
  446. The Rapids of Kaeng Khut Khu, Chiang Khan Jun 20, 2020
  447. Ascending Phu Thok Hill Viewpoint Jun 20, 2020
  448. Chiang Khan Promenade by the Mekong River Jun 19, 2020
  449. Rummaging Through the Walking Street of Chiang Khan, Loei Jun 19, 2020
  450. A First-Timer in Chiang Khan, Loei, Thailand Jun 18, 2020
  451. Nong Khai - Chiang Khan Roadtrip June 18, 2020
  452. Life in Nong Khai Mar 13 - June 18, 2020
  453. Peoplescape of Nong Khai Jun 17, 2020
  454. My Studies with Sri Krishnamacharya by Srivatsa Ramaswami Jun 14, 2020
  455. Dr. Joe Dispenza: Activating the Pineal Gland Jun 11, 2020
  456. Exploring Nong Khai's Cafe Culture Jun 10, 2020
  457. Nong Khai Street Art June 4, 2020
  458. Wim Hof: Mind Over Physiology June 1, 2020
  459. MAY

  460. Sirsasana A & B May 20, 2020
  461. Graham Hancock: Author, Journalist, Host of Ancient Civilizations May 20, 2020
  462. Mantak Chia: Multiple Orgasm Guru May 17, 2020
  463. Dorian Yates: Evolution of a BodyBuilder May 12, 2020
  464. David Icke: Conspiracy Realist May 4, 2020
  465. Yogic Morning Ritual: Structured Water, Water Therapy and Nauli May 1, 2020
  466. Svadhisthana (sacral chakra) May 2020
  467. APRIL

  468. Muladhara (root chakra) Apr 26, 2020
  469. Understanding Yogic Chakras Apr 26, 2020
  470. Visiting the Salakaewkoo (Buddha Park) in Nong Khai, Thailand Apr 23, 2020
  471. Fitness in Quarantine Times Apr 20, 2020
  472. Covid 19: Lion - Buffalo Analogy Apr 13, 2020
  473. Covid 19 and the Conspiracies Mar - Apr, 2020
  474. Nong Khai with Cheng Mar 18 - Apr ???, 2020
  475. MARCH

  476. Covid 19 and Pranayama Mar 20, 2020
  477. Giant Mekong Catfish at the Nong Khai Aquarium Mar 19, 2020
  478. Drawn to Nong Khai, Thailand Mar 12, 2020
  479. Goodbye Vientiane: in Search of Greener Pasture Mar 12, 2020
  480. Software Review Writing for 'Finances Online' Mar 10, 2020
  481. Vientiane Revisited Mar 5, 2020
  482. Isaan Food in Udan Thani, Thailand Mar 5, 2020
  483. FEBRUARY

  484. Low Season (2020) Feb 29, 2020
  485. Thai Food Cooking at ISaan Workshop Feb 26, 2020
  486. Movie Review: Parasite Feb 25, 2020
  487. Abundance in Udon Thani, Thailand Feb 25, 2020
  488. Hostel Scammed in Phitsanulok, Thailand Feb 23-24,2020
  489. Visiting Sukhothai, Thailand Feb 20-23, 2020
  490. Teaching 'Marketing English' to Hotel Staff Feb 17-19, 2020
  491. Post-Umphang Mae Sot Feb 15-20, 2020
  492. Visiting the Pasak Vipassana Temple, Umphang, Thailand Feb 14, 2020
  493. Food in Umphang Feb 10-15, 2002
  494. Trekking Kao Hua Mot Viewpoint Feb 11-12, 2020
  495. Exploring Umphang, Thailand Feb 10-15, 2020
  496. Time on my Hands in Mae Sot Feb 5-10, 2020
  497. Full-Body Ocular by the Immigration Officer in Mae Sot, Thailand Feb 5, 2020
  498. Vipassana: 6 Days of Monastic Life at Pa-Auk Forest Monastery Jan 31 - Feb 5, 2020
  499. JANUARY

  500. Exploring Mawlamyine, Myanmar Jan 29-31, 2020
  501. Kannar Night Market, Hpa-an, Myanmar Jan 25-28, 2020
  502. Exploring Myawaddy, Myanmar Jan 23-25, 2020
  503. Mae Sot (Thailand) - Myawaddy (Myanmar) Border Crossing Jan 23, 2020
  504. Goodbye Chiang Mai Jan 23, 2020
  505. Movie Review: Underwater (2020) Jan 19, 2020
  506. Prasnopanishad: Understanding Prana Jan 17, 2020
  507. Hiking the Monk's Trail Jan 15, 2020
  508. Chaturanga Jan 10, 2020
  509. Movie Review: Star Wars: Episode IX - The Rise of Skywalker (2019) Jan 7, 2020
  510. You Spooned Me Jan 3, 2020
  511. 2019

    2019

    DECEMBER

  512. 2019: A Year in Review Dec 31, 2019
  513. Friends, Coffeemates and Breadmates (Dec 2019) Dec 31, 2019
  514. Visiting Mae Sot Dec 27-30, 2019
  515. Let's Make it About You - an Epiphany Dec 17, 2019
  516. Movie Review: Knives Out (2019) Dec 12, 2019
  517. Shut-Up! Dec 7, 2019
  518. Movie Review: Ford vs Ferrari Dec 5, 2019
  519. Roasted Red Bell Pepper Puree Dec 3, 2019
  520. NOVEMBER

  521. Coffeemates and Breadmates (Nov 2019) Nov 30, 2019
  522. Visiting the Blue Temple Nov 27, 2019
  523. Visiting the Black House of Chiang Rai Nov 26, 2019
  524. Revisiting Chiang Rai Nov 26-28, 2019
  525. Bhujangini Mudra Nov 25, 2019
  526. Mathangini Mudra Nov 24, 2019
  527. Kaka Mudra Nov 23, 2019
  528. Movie Review: The Cave (2019) Nov 23, 2019
  529. Movie Review: Panic: The Untold Story of the 2008 Financial Crisis (2018) Nov 22, 2019
  530. Pasini Mudra Nov 20, 2019
  531. Aswini Mudra Nov 18, 2019
  532. Sambhavi Mudra Nov 16, 2019
  533. Manduka Mudra Nov 15, 2019
  534. Movie Review: Midway (2019) Nov 15, 2019
  535. Tataka Mudra Nov 14, 2019
  536. Movie Review: Zombieland: Double Tap (2019) Nov 11, 2019
  537. Sakti Calana Mudra Nov 10, 2019
  538. Vajroli Mudra Nov 9, 2019
  539. Coffeemates and Breadmates (Oct 2019) Oct to Nov 5, 2019
  540. Yoni Mudra Nov 1, 2019
  541. OCTOBER

  542. Movie Review: Judy (2019) Oct 31, 2019
  543. Viparita Karani Mudra Oct 31, 2019
  544. Khecari Mudra Oct 30, 2019
  545. Mahadeva Mudra Oct 28, 2019
  546. Movie Review: Roger Waters - Us + Them (2019) Oct 27, 2019
  547. Sacred Cacao - Chakra Dance Journey Oct 26, 2019
  548. Movie Review: Terminator: Dark Fate (2019) Oct 24, 2019
  549. Partner Healing with Natascha Oct 24, 2019
  550. Maha Bandha Mudra Oct 24, 2019
  551. Movie Review: Liam: As It Was (2019) Oct 23, 2019
  552. Point-Of-Failure Birthday Workout Oct 22, 2019
  553. Mula Bandha Mudra Oct 21, 2019
  554. Hugfest at Thapae Gate, Chiang Mai Oct 19, 2019
  555. Anushasan Mudra Oct 18, 2019
  556. Ling Mudra Oct 17, 2019
  557. Movie Review: Official Secrets (2019) Oct 15, 2019
  558. Jalandhara Bandha Mudra Oct 15, 2019
  559. Learning Thai with Cee Oct 13, 2019
  560. Uddiyana Bandha Mudra Oct 10, 2019
  561. Nabho Mudra Oct 9, 2019
  562. Movie Review: Joker (2019) Oct 8, 2019
  563. Maha Mudra Oct 7, 2019
  564. 20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
  565. Mindfulness Gong Bath by Vee (Veerayuth Pongsiri) Oct 3, 2019
  566. Cuddle Party by Abundant Love CM Oct 1, 2019
  567. Vayu Mudra Oct 1, 2019
  568. SEPTEMBER

  569. Movie Review: Hail Satan? (2019) Sep 29, 2019
  570. Visa-Run to Tachileik, Myanmar Sep 28, 2019
  571. Matangi Mudra Sep 27, 2019
  572. Sankalpa Mudra Sep 27, 2019
  573. Surya Pradarshini Mudra Sep 26, 2019
  574. Movie Review: Ad Astra (2019) Sep 25, 2019
  575. Dhyan Mudra Sep 24, 2019
  576. Apan Vayu Mudra Sep 23, 2019
  577. Movie Review: Rambo 5 Sep 22, 2019
  578. Shankh Mudra Sep 23, 2019
  579. Anjali Mudra Sep 22, 2019
  580. Prana Mudra Sep 21, 2019
  581. Eye-Gazing at Heart Space Sep 20, 2019
  582. Prana Vayu (Pranic Wind) Sep 20, 2019
  583. Apana Mudra Sep 20, 2019
  584. Varun Mudra Sep 19, 2019
  585. Surya Mudra Sep 18, 2019
  586. 2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
  587. Prithvi Mudra Sep 17, 2019
  588. Movie Review: Farewell Song (2019) Sep 16, 2019
  589. Shunya Mudra Sep 16, 2019
  590. Akash Mudra Sep 15, 2019
  591. Gyana Mudra Sep 15, 2019
  592. The Mudra Project Sep 13, 2019
  593. Movie Review: Once Upon a Time in Hollywood (2019) Sep 12, 2019
  594. Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
  595. Shamanic Breathwork by Rachel Constantino Sep 4, 2019
  596. Movie Review: Yesterday (2019) Sep 3, 2019
  597. AUGUST

  598. The Conscious Peoplescape of Chiang Mai Aug 31, 2019
  599. Movie Review: Midsommar (2019) Aug 28, 2019
  600. Of Winos and Yogis Aug 26, 2019
  601. Movie Review: Ready or Not (2019) Aug 22, 2019
  602. The 9 Jhanas of Buddha Aug 22, 2019
  603. Full Moon Ceremony at Heart Space Aug 15, 2019
  604. Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
  605. Movie Review: The Art of Racing in the Rain (2019) Aug 14, 2019
  606. Hatha Mix Yoga with Christin Aug 13, 2019
  607. Boy Blues Bar Rocks Chiang Mai Aug 5, 2019
  608. Back to my Beloved Chiang Mai Aug 1, 2019
  609. Hanoi, the Third Time Around Jul 27 - Aug 1, 2019
  610. JULY

  611. Kaleidoscope of Chiang Mai's Peoplescape July 27, 2019
  612. Secret Sunrise: Nelson Mandela International Day July 17, 2019
  613. Movie Review: Anna (2019) July 15, 2019
  614. Farewell Picnic with Alan and Nicola July 15, 2019
  615. Movie Review: Spider-Man: Far from Home (2019) July 4, 2019
  616. Secret Sunrise: Water July 3, 2019
  617. JUNE

  618. Hotel Review: Arun Suite June 27, 2019
  619. Movie Review: Rocketman (2019) June 25, 2019
  620. Bruce Lipton: Epigentics to Transcend Genes June 24, 2019
  621. Optimizing Life thru Heart Math May 8, 15 and 22, 2019
  622. Movie Review: Aladdin (2019) June 13, 2019
  623. Connective Cacao and Sound Journey June 12, 2019
  624. Movie Review: X-Men: Dark Phoenix (2019) June 6, 2019
  625. Chiangmai BLUES June 6, 2019
  626. Movie Review: John Wick 3 - Parabellum (2019) June 4, 2019
  627. Hatha Slow Flow with Neil Jefferson June 3, 2019
  628. Meditating with One Million Meditators Movement June 1, 2019
  629. MAY

  630. Vinyasa Happy Flow Series by Vaida May 31, 2019
  631. Muay Thai at the Chiang Mai Boxing Stadium May 30, 2019
  632. Yoga Flow Through the 7 Chakras by Sabrina Pilz May 30, 2019
  633. The Outsiders (people you need to push out of your sacred circle) May 31, 2019
  634. Fascinating Peoplescape of Chiang Mai May 22, 2019
  635. World Meditation Day at Heart Space May 21, 2019
  636. Movie Review: Avengers: Endgame (2019) May 14, 2019
  637. Movie Review: Arctic (2018) May 13, 2019
  638. Abs Yoga by Gigit May 12, 2019
  639. Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
  640. Secret Sunrise Interactive Dance May 9, 2019
  641. Tok Sen Massage from Ying May 8, 2019
  642. APRIL

  643. Hotel Review: Queen Ann Hotel Apr 24-30, 2019
  644. Banh Canh Cua Obsession Apr 23-30, 2019
  645. The Fascinating Peoplescape of Ho Chi Minh City Apr 23-30, 2019
  646. Ho Chi Minh City on a Visa Run Apr 23-30, 2019
  647. Bruschetta: Nawa Saraan Style Apr 22, 2019
  648. Thai Cooking at Pra Nang Thai Cookery School Apr 20, 2019
  649. Movie Review: Hellboy (2019) Apr 15, 2019
  650. Bonding with the Elephants in Chiang Mai Apr 11, 2019
  651. Ziplining in Chiang Mai with Eagle Track Zipline Apr 10, 2019
  652. Movie Review: Shazam! (2019) Apr 4, 2019
  653. MARCH

  654. Movie Review: Captive State (2019) Mar 27, 2019
  655. Getting Thai Massage from Chiang Mai's Best (Lar Thanakrit Khamtanong) Mar 21, 2019
  656. Movie Review: Captain Marvel (2019) Mar 19, 2019
  657. Being the Soul of Nawa Saraan Hotel Mar 18, 2019
  658. Peoplescape of Chiang Mai Jan 24 - Mar 13, 2019
  659. Movie Review: Vox Lux (2018) Mar 2, 2019
  660. FEBRUARY

  661. Movie Review: The Favourite (2018) Feb 25, 2019
  662. Curing Cancer with Yoga? Feb 21, 2019
  663. Movie Review: Alita Battle Angel Feb 19, 2019
  664. International Training Massage School (ITM): Level 1 Feb 11-15, 2019
  665. Sandesch Album Launch by Christoph Joerg Feb 13, 2019
  666. Movie Review: Spider-Man - Into the Spider-Verse (2018) Feb 3, 2018
  667. JANUARY

  668. Movie Review: Green Book Jan 30, 2019
  669. Meditation in a Sensory Deprivation Tank at Float Chiang Mai Jan 29, 2019
  670. Bohemian Rhapsody (2018) Jan 27, 2019
  671. Movie Review: Aquaman Jan 26, 2019
  672. Reiki Share at the Mastermind Brain Spa Jan 26, 2019
  673. Resuming Life in Chiang Mai Jan 24, 2019
  674. 18-Day Mini-Life in Hanoi Jan 6-24, 2019
  675. Cafescape of Hanoi's Old Quarter, Vietnam Jan 6-24, 2019
  676. Peoplescape of Hanoi Jan 6-24, 2019
  677. Exploring the Culinary Specialties of Hanoi Jan 6-24, 2019
  678. Ca Tru Hanoi at the Dinh Kim Ngan Temple Jan 18, 2019
  679. Hanoi Food Tour with Harry Jan 16, 2019
  680. Hanoi Revisited Jan 6, 2019
  681. 4 Days in Chiang Mai at Nawa Saraan Hotel Jan 2-6, 2019
  682. Overnight in Pai with Mike Jan 1, 2019
  683. 20 Days of Monastic Life at Wat Pa Tam Wua Dec 12, 2018 - Jan 1, 2019
  684. Peoplescape at the Wat Pa Tam Wua Forest Monastery Dec 12 - Jan , 2019
  685. 2018

    2018

    DECEMBER

  686. 2018: A Year In Review Dec 31, 2018
  687. Arahattamagga Arahattaphala - the path to Aranhantship Dec 30, 2018
  688. Goenka and the Theravada Forest Monastery Vipassana Traditions Dec 25, 2018
  689. The Knower Dec 24, 2018
  690. 10-Day Meditation at Wat Pa Tam Wua Forest Monastery Dec 12, 2018 - Jan 1, 2019, 2018
  691. Bangkok with $19 Dec 8-11, 2018
  692. 30-Day Mini-life in Danang, Goodbye and Thank You Dec 8, 2018
  693. The Universe Provides Dec 8, 2018
  694. Pampered Living at Sea Sand Apartment and Hotel Nov 14-Dec 8, 2018
  695. Thich Nhat Hanh in Hue, Vietnam Dec 7, 2018
  696. Goodbye Xiaomi Redmi Note 3 Dec 8, 2018
  697. Beer, Burgers and Friends at CohibaR DaNang Nov 25 - Dec 6, 2018
  698. Friendship, Beer and Sausages at the German Deli Nov 20 - Dec 1, 2018
  699. NOVEMBER

  700. Beach Yoga in DaNang, Vietnam Nov 17, 2018
  701. Danang Wall Art Nov 8 - Dec 8, 2018
  702. The Wonderful People I met in Danang, Vietnam Nov 8 - Dec 8, 2018
  703. Revisiting DaNang, Vietnam Nov 8, 2018
  704. 30 Days - Goodbye Bangkok Nov 8, 2018
  705. Revolving Peoplescape of Bangkok Oct 8 - Nov 8, 2018
  706. Food and Friendship at Dalad Vietnamese Oct 8 - Nov 8, 2018
  707. Movie Review: First Reformed (2017) Nov 6, 2018
  708. Doing Online Work at The Work Loft Nov 5, 2018
  709. Window Seat [His Precious] Nov 1, 2018
  710. OCTOBER

  711. Surreal Odyssey at Bangkok Float Center Oct 29/31, 2018
  712. Bangkok Halloween with Rinna and Steve Oct 27, 2018
  713. Push-Ups Oct 22/24, 2018
  714. Pad Thai at Thip Samai, Bangkok Oct 16, 2018
  715. Birthday Walkabout Oct 16, 2018
  716. Coming to Terms with Donations Oct 14, 2018
  717. Feelin' Da Blues at Adhere the 13th Blues Bar Oct 12, 2018
  718. Visiting the Grand Palace of Thailand Oct 12, 2018
  719. A Web Mandate in Bangkok Oct 8, 2018
  720. 14 Days in Yangon Sept 24 - Oct 8, 2018
  721. Chillin' at The Social House - Kitchen & Tap Oct 4-7, 2018
  722. Abs-Yoga with BeautyLand Hotel II Staff Oct 3-7, 2018
  723. CouchSurfing in Yangon Oct 6, 2018
  724. Vipassana in the Tradition of Sayagi U Ba Khin as Taught by U Ko Lay Oct 6, 2018
  725. Sunrise Yoga with Jerome at Yangon Yoga House Oct 5, 2018
  726. Stumbling Upon the Shwedagon Pagoda Oct 2, 2018
  727. SEPTEMBER

  728. Movie Review: The Divine Order (2017) Sep 29, 2018
  729. 'Clean Yangon Green Yangon' Street Clean-Up Sep 29, 2018
  730. Movie Review: A Serious Game (2016) Sep 28, 2018
  731. Movie Review: Amy (2015) Sep 28, 2018
  732. Movie Review: In The Fade (2017) Sep 27, 2018
  733. Movie Review: Perfect Strangers (2016) Sep 27, 2018
  734. Movie Review: Little Wing (2016) Sep 26, 2018
  735. Mundo Lingo Yangon at 50th Street Cafe Sep 25, 2018
  736. A First Timer in Yangon, Myanmar Sep 24, 2018
  737. 29 Days in Bangkok: Thank You and Goodbye Aug 27 - Sep 24, 2018
  738. Calling the Bangkok Police Sep 23, 2018
  739. Movie Review: Mindfulness and Murder (2011) Sep 22, 2018
  740. Yoga Inversions at Now's Fitness Gym Sep 19, 2018
  741. Flow Yoga with Teacher Kea at Now's Fitness Sep 18, 2018
  742. Movie Review: Under Construction (2015) Sep 15, 2018
  743. Walking Tour of Little India Sep 15, 2018
  744. Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
  745. Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
  746. Exercise Ball Workout with Teacher Bie at Now's Fitness Sep 11, 2018
  747. Exploring the Amphawa Floating Market Sep 9, 2018
  748. Exploring the Tree-Engulfed Wat Bang Kung Temple Sep 9, 2018
  749. Parting of the Maeklong Railway Market with a Passing Train Sep 9, 2018
  750. Exploring Damnoen Saduak Floating Market Sep 9, 2018
  751. Horse Racing at the The Royal Bangkok Sports Club Sep 8, 2018
  752. Fight Class with Teacher San at Now's Fitness Sep 7, 2018
  753. Exploring the Bangkok Art Book Fair 2018 Sep 6, 2018
  754. Circuit Training with Mild at Now's Fitness Sep 5, 2018
  755. Gentle Flow Yoga with Nuch at Now's Fitness, Bangkok Sep 4, 2018
  756. A Yogi Lost in a Modern Gym - Now's Fitness Sep 3, 2018
  757. Abundance at On Nut, Bangkok Aug 30-Sep 1, 2018
  758. AUGUST

  759. Outside Looking In Aug 29, 2018
  760. Back in Bangkok After 5 Weeks Aug 27, 2018
  761. Nomad Travel Buddy Aug 27, 2018
  762. 20 Days in Ho Chi Minh City Aug 7-27, 2018
  763. Exploring Binh Tay Market, Ho Chi Minh City Aug 26, 2018
  764. Pho Beef Soup Exploration of Ho Chi Minh City Aug 7-27, 2018
  765. Rediscovering the Cafe Tradition of Ho Chi Minh City Aug 7-27, 2018
  766. Where is the Best Banh Canh Cua in HCMC? Aug 7-27, 2018
  767. In Search of the best Banh Mi in Ho Chi Minh City Aug 7-27, 2018
  768. Peoplescape of Ho Chi Minh City Aug 7-27, 2018
  769. Rediscovering Ho Chi Minh City Aug 7, 2018
  770. Mike Chong Aug 8, 2018
  771. An Intimate Conversation with my Universe in Chiang Mai Aug 8, 2018
  772. Kneaded and Pampered at Zira Spa Aug 4, 2018
  773. Savoring a Baht 3,500 Birds Nest Soup at Natural Bird Nest by Burapa Aug 3, 2018
  774. Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018
  775. JULY

  776. Laughter Yoga with Saffiya Arnous July 31, 2018
  777. Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
  778. 2 Weeks in Chiang Mai July 25 - Aug 7, 2018
  779. 15 Days in Bangkok July 10-24, 2018
  780. Peoplescape: Bangkok July 10-24, 2018
  781. Hatha and Yantra Yoga Fusion July 10-24, 2018
  782. Revisiting Terminal 21 Mall, Bangkok July 23, 2018
  783. Rope Skipping, 4mins Full-on July 22, 2018
  784. Sunday Visit to Chatuchak Weekend Market July 17, 2018
  785. Fork on the Road: Abundance or Poverty by Choice? July 16, 2018
  786. 29 Hours in New Delhi Airport July 9-10, 2018
  787. 16 Days in McLeod Ganj, Dharamshala: Goodbye India June 23-July 8, 2018
  788. Peoplescape of Dharamshala, India June 14 - July 8, 2018
  789. JUNE

  790. Visiting the Tibet Museum June 27, 2018
  791. 5 Yogas of Tibetan Yantra Yoga Jun 26, 2018
  792. In Search of a Tibetan Yantra Yoga Teacher June 25, 2018
  793. Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
  794. Life in Upper Bhagsu, Dharamshala June 16-23, 2018
  795. Yoga Makaranda Jun 18, 2018 - Oct 4, 2023
  796. Trekking to Naddi from Upper Bhagsu, Dharamshala June 19, 2018
  797. Matters of the Heart Jun 17, 2018
  798. A First Timer in Dharamshala Jun 14, 2018
  799. Dealing with Anger Jun 14, 2018
  800. A 26-Day Mini-Life in Rishikesh May 18 - June 13, 2018
  801. Peoplescape of Rishikesh May 18 - June 13, 2018
  802. Rafting the Ganga River with Greg Goldstein June 1, 2018
  803. MAY

  804. White Water Rafting on Ganga River, Rishikesh May 25, 2018
  805. Satsang (spiritual discourse) by Sadhvi Bhagawati Saraswati May 21, 2018
  806. Ganga Aarti (devotional fire ritual) at Parmarth Niketan Ashram May 21, 2018
  807. Bouncing Back into Yoga in Rishikesh May 21, 2018
  808. Exploring Rishikesh, India May 18, 2018
  809. Meditation with Shirly Pnina at Lodi Garden, New Delhi May 15, 2018
  810. A First-Timer in New Delhi, India May 12-17, 2018
  811. India e-VISA snag May 9, 2018
  812. Exploring Lumbini - Buddha's Birthplace May 5, 2018
  813. Storming out of Dhamma Janani on the 4th Day (serve) May 1-5, 2018
  814. APRIL

  815. Visiting Gupteshwor Mahadev Cave, Pokhara Apr 26, 2018
  816. Exploring Devi's Falls, Pokhara Apr 26, 2018
  817. Trekking to the World Peace Pagoda Apr 26, 2018
  818. Exploring Pokhara, Nepal Apr 20, 2018
  819. Visiting Boudhanath, Nepal's Largest Stupa Apr 19, 2018
  820. Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu Apr 18, 2018
  821. Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu Apr 17, 2018
  822. Fitness in Kathmandu Apr 15, 2018
  823. 7 Days in Kathmandu April 13-20, 2018
  824. The 18-Hour Trip from Kuantan, Malaysia to Kathmandu, Nepal April 12-13, 2018
  825. Goodbye and Thank You Kuantan Apr 13, 2018
  826. Visiting the Masjid Sultan Ahmad Shah Mosque Apr 10, 2018
  827. Visiting the Pahang Art Museum Apr 3, 2018
  828. Beach Fun at Teluk Cempedak April 1, 2018
  829. Visiting the Kuantan Mini Zoo April 1, 2018
  830. High Intensity Interval Training Apr 1, 2018
  831. MARCH

  832. Fitness in Kuantan Mar 29, 2018
  833. Exploring Kuantan, Malaysia Mar 25-, 2018
  834. Hanging-Out in Kuantan with the Guangzhou 5 Mar 25-26, 2018
  835. Satipatthana Sutta Vipassana (sit) Mar 16-25, 2018
  836. The 24-Hr Trip from Loboc (Philippines) to Gambang (Malaysia) Mar 15-16, 2018
  837. Goodbye Loboc, Goodbye Philippines Mar 15, 2018
  838. The CubbyHole: Envisioning a Utopian Shangrila Mar 10, 2018
  839. Economics in One Lesson Mar 9, 2018
  840. What's Your Religion? Mar 6, 2018
  841. Fat Shredder with the Russian Twist Mar 2, 2018
  842. No-Dismount Climb to Cruz Daku Mar 1, 2018
  843. FEBRUARY

  844. Jeffrey's Cardio Program Feb 26, 2018
  845. SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
  846. Bike Ride with Juan Huerte: Loboc, Sikatuna, Corella and Baclayon Feb 25, 2018
  847. CT Scan Result Feb 23, 2018
  848. The Silent Killer has Arrived Feb 19-22, 2018
  849. 24+ Days at Lyn's Backpackers Inn Jan 23 - Feb 16, 2018
  850. All Day Fun with the Loboc Crew Feb 11, 2018
  851. Cliff Dive at Molave Cove Feb 11, 2018
  852. 20-Minute Rope Skipping w/ Pranayama and Meditation Feb 9, 2018
  853. Calisthenics with Jeffrey Feb 7, 2018
  854. Abs-Core Workout with Jeffrey Feb 5, 2018
  855. High Intensity Cardio Workout Feb 2, 2018
  856. JANUARY

  857. Ride to the Landslide with Jeffrey Jan 31, 2018
  858. Farm Tour with Mr. Raymond Cal Jan 29, 2018
  859. Cacao Drum Roasting Jan 27, 2018
  860. Making Sikwate: from cacao fruit to a hot dark chocolate drink Jan 25, 2018
  861. 5 Weeks at the Fox and Firefly Cottages Dec 13, 2017 - Jan 23, 2018
  862. In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22-Mar 14, 2018
  863. Mountain Bike Rides from Tagbilaran to Loboc Jan 18, 2018
  864. 2017

    2017

    DECEMBER

  865. 2017: A Year in Review Dec 31, 2017
  866. Manhunt: Unabomber - movie review Dec 22, 2017
  867. Breezy - Movie Review Dec 21, 2017
  868. Firefly Tour on a Stand-Up Paddle (SUP) Dec 19, 2017
  869. Playing Mountain Bike Tour Optimizer Dec 18, 2017
  870. Back to Loboc Dec 13-17, 2017
  871. Goodbye and Thank You, Ubay Nov 14-Dec 13, 2017
  872. The Burden of Gift Giving Dec 12, 2017
  873. Visiting the Ubay Stock Farm Dec 8, 2017
  874. Marooned by Ed Stafford Dec 4, 2017
  875. Exploring Carlos P. Garcia (CPG) Island by Bike Dec 1, 2017
  876. NOVEMBER

  877. Roger Ver Nov 29, 2017
  878. Visiting Bayongan Lake Nov 22, 2017
  879. Exploring Cambugsay Healing Hills with Lars Jensen Nov 22, 2017
  880. Visiting Ubay Green Park Nov 18, 2017
  881. The Ride to Sinandigan Boardwalk and the Yamashita Treasure Hunt Nov 18, 2017
  882. Ubay Life Nov 17, 2017
  883. In Search of the Next Destination Nov 14, 2017
  884. 37 Days in Loboc - Thank You and Goodbye Oct 8-Nov 14, 2017
  885. Exploring Busay Falls, Loktob Spring And Jimili-An Spring Nov 11, 2017
  886. Bad Genius (2017) Nov 9, 2017
  887. Freediving at Molave Point, Dauis Nov 6, 2017
  888. The Return to Hinagdanan Cave Nov 5, 2017
  889. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  890. Solo Ride To The Sikatuna Tree Park Nov 2, 2017
  891. OCTOBER

  892. Killer MTB Ride from Sevilla Oct 30, 2017
  893. SUP (Stand Up Paddle) Bohol Oct 29, 2017
  894. Cycling to View the Tarsier in Corella Oct 26, 2017
  895. Exploring Hinagdanan Cave Oct 24, 2017
  896. Living Parallel Lives Oct 23, 2017
  897. The Ride to Morning Hill Oct 22, 2017
  898. Exploring Guimba and Sog-ong Caves of Loboc Oct 22, 2017
  899. Ziplining and Cable Car Ride at Eco-Tourism Adventure Park Oct 22, 2017
  900. The Ride to the Old Spanish Tower Oct 21, 2017
  901. Savouring Villagio Pizza Oct 19, 2017
  902. Wet and Wild Bonbon-Alegria Downhill Ride Oct 18, 2017
  903. River Cruise on Loboc River Oct 17, 2017
  904. Back Road Ride To Loay Oct 17, 2017
  905. Leisurely Ride to Loktob Spring Oct 14, 2017
  906. Sweet Ride to Busay Falls Oct 13, 2017
  907. Bike Climb to the Virgen de Guadalupe Oct 12, 2017
  908. The Ride to Cruz Daku (Big Cross) Oct 11, 2017
  909. Exploring Loboc, Bohol Oct 8, 2017
  910. 30 days in Tagbilaran, Thank You! Oct 8, 2017
  911. Breakfast Talk with Tagbilaran's Finest Oct 8, 2017
  912. Exploring the Cafe Scene of Tagbilaran Oct 7, 2017
  913. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  914. Chocolate Overload At Dalareich Chocolate House Oct 2, 2017
  915. SEPTEMBER

  916. Talk on Philosophy and Spirituality to 12-Graders at the University of Bohol Sep 27, 2017
  917. Celebrating the International Day of Peace Sep 23, 2017
  918. Coastal Cleanup with Plastic Free Bohol Sept 16, 2017
  919. Judging a Student Debate at the University of Bohol Sept 15, 2017
  920. Fitness Workout with Chie at Bohol Tropics Resort Sept 13, 2017
  921. Modified Ashtanga Primary Series by Jing Yoga Sept 12, 2017
  922. Tagbilaran Revisited Sep 7-12, 2017
  923. 5 Nights in Cebu City at Hostel Seven Cebu Sep 2-7, 2017
  924. Travel Parenting by Fritz Blackburn September 4, 2017
  925. Goodbye Moalboal Sep 2, 2017
  926. AUGUST

  927. Kian Loyd Delos Santos, The Last Straw Breaking Duterte's Back Aug 21, 2017
  928. Fitness On The Jetty Aug 18, 2017
  929. Freediving Pescador Island with Seaquest Dive Center Aug 13, 2017
  930. Life in Moalboal Aug 7, 2017
  931. Pranayama in Moalboal, Cebu Aug 3, 2017
  932. JULY

  933. Settling-in at Moalboal Poblacion July 23, 2017
  934. Freediving with Jean-Pol Francois of Freediving-Planet Jul 22, 2017
  935. Freediving Moalboal Jul 10-18, 2017
  936. Scuba Diving through the Sardine Bowl Jul 17, 2017
  937. Bitcoin Transaction at 7 Sins Bar, Moalboal July 12, 2017
  938. Scuba Diving Tongo Point with SeaQuest Dive Center Jul 10, 2017
  939. Revisiting Moalboal Jul 10-16, 2017
  940. Karma Yoga at S Hotel, Cebu Jul 5-7, 2017
  941. Life Coaching for a Competition Dancer Jul 5, 2017
  942. Back to Cebu: Life Coaching and Jeanne Jul 3-10, 2017
  943. 2 Days in Ubay Jul 1-3, 2017
  944. Roadtrip from Candijay to Ubay Jul 1, 2017
  945. JUNE

  946. Firefly Tour In Candijay, Bohol Jun 30, 2017
  947. Freediving Canawa Cold Spring Of Candijay, Bohol Jun 30, 2017
  948. Splashing At Can-Umantad Falls, Candijay, Bohol Jun 30, 2017
  949. Exploring Combento Cave Pool Jun 29, 2017
  950. Visiting Cabagnow Cave Pool Of Anda Jun 28, 2017
  951. Exploring Anda, Bohol Jun 25-30, 2017
  952. Hello Tagbilaran! Jun 19-25, 2017
  953. Exploring Panglao Jun 12-18, 2017
  954. Yoga With Jing And Rai At Oasis Resort Jun 18, 2017
  955. Freediving With Ben Meerhaeghe At SeaQuest Dive Center Jun 16, 2017
  956. Scuba Diving Balicasag Island With SeaQuest Dive Center Jun 15, 2017
  957. Bohol Revisited Jun 12, 2017
  958. Thank You Cebu Jun 12, 2017
  959. Lazarus Jun 12, 2017
  960. Palm Grass Hotel Food Tasting Jun 10, 2017
  961. Qube Gallery's Ako Si Sabel / Balay-Balay Art Exhibit Jun 8, 2017
  962. Ambushed By SM Seaside Jun 1, 2017
  963. MAY

  964. Cebu Living May 4-31, 2017
  965. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  966. Rangoli Workshop with Yasha Dabas May 26, 2017
  967. Rosti with Fish Fillet on Tomato Puree May 17, 2017
  968. Downhill Riding with Cebu MTB Adventure May 13, 2017
  969. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  970. Be-In Gathering at Jeanne's May 9, 2017
  971. Detox Bar Lunch May 9, 2017
  972. Barakki May 7, 2017
  973. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  974. 11 Days in Dumaguete Apr 23-May 4, 2017
  975. Feast in Amlan with Edna May 1, 2017
  976. APRIL

  977. Freediving at Dauin's Poblacion 1 Apr 30, 2017
  978. Valencia Revisited Apr 30, 2017
  979. A Life of Suffering? I Disagree Apr 24, 2017
  980. Goodbye Apo Island Apr 23, 2017
  981. Freediving Certification Course in Apo Island with Jean-Jacques Gautier of Plongeurs du Monde Apr 11-22, 2017
  982. Scuba Diving in Apo Island Apr 13-23, 2017
  983. Teaching Yoga in Apo Island Apr 10-22, 2017
  984. Hiking in Apo Island Apr 17, 2017
  985. Revisiting Apo Island Apr 10, 2017
  986. 3-Night Cebu Stopover Apr 6-9, 2017
  987. Daghang Salamat (Many Thanks) Camotes Islands, Goodbye Apr 6, 2017
  988. A Culture of Noise Apr 5, 2017
  989. Exploring Tulang Diot (Little Island) Apr 2, 2017
  990. In Search of the Hidden Beach Apr 1, 2017
  991. MARCH

  992. Pizza-Making Party in Camotes Islands Mar 25, 2017
  993. Zesto and Exploited Child Labor Mar 20, 2017
  994. The Bayot (Gay) Construction Worker Mar 20, 2017
  995. Keeping It Simple Mar 18, 2017
  996. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  997. FEBRUARY

  998. Bathing with the Carabaos at Hagnaon Spring, Camotes Islands Feb 28, 2017
  999. Taking a Dip at Capasanan Spring, Camotes Islands Feb 28, 2017
  1000. Exploring Bukilat Cave, Camotes Islands Feb 28, 2017
  1001. Exploring Tudela and Busay Falls, Camotes Islands Feb 21, 2017
  1002. Settling Down in Camotes Islands Feb 19, 2017
  1003. Clam Chowder Pizza from Scratch on a Rice Cooker Feb 15, 2017
  1004. Exploring Timubo Cave of Camotes Islands Feb 9, 2017
  1005. Exploring Holy Crystal Cave of Camotes Islands Feb 9, 2017
  1006. Forgiveness Feb 3, 2017
  1007. Invasive Thoughts Feb 2, 2017
  1008. Anapana Breathing Meditation Feb 1, 2017
  1009. Coming Back to Cebu City Jan 27-Feb 6, 2017
  1010. Celebrating Friendship in Cebu City Jan 27-Feb 6, 2017
  1011. JANUARY

  1012. Back to Basics Jan 26, 2017
  1013. Tapping into the Holographic Universe Jan 22, 2017
  1014. Resuming Astral Projection Jan 17, 2016
  1015. Exploring Camotes Island of Cebu Jan 13-14, 2017
  1016. Defaulting to Danao Jan 12-13, 2017
  1017. In Search of Guiwanon Cold Spring Jan 12, 2017
  1018. Exploring Bogo City, Cebu Jan 10-12, 2017
  1019. Visiting Virgin Island, Bantayan Jan 7, 2017
  1020. Demystifying Bantayan Island Jan 4-9, 2017
  1021. 3 Days in Estancia, Iloilo Jan 2-4, 2017
  1022. 2016

    2016

    DECEMBER

  1023. 2016: A Year in Review Dec 31, 2016
  1024. Gigantes Island Boat Tour Dec 31, 2016
  1025. Visiting the Lighthouse of Gigantes Island Dec 30, 2016
  1026. Exploring Bakwitan Cave of Gigantes Island Dec 30, 2016
  1027. Overnight in Carles, Iloilo Dec 29-30, 2016
  1028. Revisiting Roxas City Dec 22-29, 2016
  1029. Savoring the Oysters of Tambak Dec 21-22, 2016
  1030. Visiting the Finds Museum in Kalibo Dec 21, 2016
  1031. Climbing Tigayon Hill of Kalibo Dec 21, 2016
  1032. Visiting the Bakhawan Eco-Park of Kalibo Dec 18, 2016
  1033. Defaulting to Kalibo, Aklan Dec 17, 2016
  1034. Visiting the Wind Turbines of Nabas Dec 16, 2016
  1035. Dipping at Nabaoy River Dec 14, 2016
  1036. Visting Pangihan Cave of Malay Dec 14, 2016
  1037. Revisiting Caticlan Dec 12, 2016
  1038. Hurom-Hurom Cold Springs Immersion Dec 11, 2016
  1039. Dipping at Bungan-Bungan Spring in Libertad Dec 9, 2016
  1040. Exploring Maanghit Cave in Libertad Dec 9, 2016
  1041. Visiting Ati Cave in Libertad Dec 9, 2016
  1042. Exploring Libertad, Antique Dec 8-10, 2016
  1043. Exploring Malumpati Spring in Antique Dec 5/7, 2016
  1044. Beach Life at Phaidon Beach Resort Dec 6-8, 2016
  1045. Exploring Pandan, Antique Dec 4-6, 2016
  1046. Visiting Igpasungaw Waterfalls Dec 3-4, 2016
  1047. Exploring Malalison Island Dec 2-3, 2016
  1048. Exploring Culasi, Antique Nov 30-Dec 2, 2016
  1049. NOVEMBER

  1050. Trekking to the Rice Terraces of Tibiao Nov 27, 2016
  1051. Tibiao Town Tour on a Bicycle with Vida Nov 26, 2016
  1052. Hot Kawa Bath at Kayak Inn, Tibiao Nov 24, 2016
  1053. White-Water River Kayaking at Kayak Inn Nov 24, 2016
  1054. Exploring Bugtong Bato Waterfalls, Tibiao Nov 24, 2016
  1055. 2 Nights in Boracay Nov 22-24, 2016
  1056. Beach Life at Palawan SandCastles Oct 31-Nov 22, 2016
  1057. Mountain Biking the Trails of Busuanga with Outback Greg of Tribal Adventures Oct 31-Nov 22, 2016
  1058. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  1059. In Search of Dugong Nov 21, 2016
  1060. 3-Day Circumnavigation of Coron Island by Kayak Nov 17-19, 2016
  1061. Exploring Culion Nov 5-7, 2016
  1062. Traveling with Cheng Oct 31-Nov 8, 2016
  1063. OCTOBER

  1064. Revisiting Davao Aug 22-Oct 31, 2016
  1065. A Roof Over my Head in Davao Aug 22-Oct 31, 2016
  1066. Davao Yoga Scene Oct 31, 2016
  1067. Pranayama: An Introduction Oct 24, 2016
  1068. Yoga Beyond the Mat Oct 21, 2016
  1069. Grilled Tuna Overload in Davao Oct 13, 2016
  1070. Duterte Mania in Davao Oct 12, 2016
  1071. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  1072. Tirumalai Krishnamacharya Oct 5, 2016
  1073. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
  1074. SEPTEMBER

  1075. There was a Bomb Explosion? Sep 30, 2016
  1076. Jin in Davao Sep 29, 2016
  1077. Scrubs and Hilot at Holiday Gym and Spa Sep 22-29, 2016
  1078. The Fabulous Dabawenyos Aug 22-Sep 26, 2016
  1079. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  1080. Massage, Sauna and Ear Candling at Holiday Spa and Gym Sep 17-19, 2016
  1081. Downpour in Davao Sep 18, 2016
  1082. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  1083. Celebrating Davao's King of Fruits - Durian! Sep 11, 2016
  1084. The Blast that Rocked Davao Sep 2, 2016
  1085. AUGUST

  1086. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  1087. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  1088. Good Eats with Mel Pangan's Davao Food Tour Aug 26, 2016
  1089. Bank of the Philippine Islands (BPI) Aug 25, 2016
  1090. A Gifted Dell Laptop from the Usual Suspect Aug 24, 2016
  1091. Mini-Life in Singapore Aug 8-22, 2016
  1092. Overnight in Kluang, Malaysia Aug 13-14, 2016
  1093. Peoplescape of Singapore Aug. 8-22, 2016
  1094. Discovering the Neighborhood Cafes of Singapore Aug 8-22, 2016
  1095. Biological Cell Regulation (BCR) Therapy at Chang Wellness Aug 16, 2016
  1096. Getting my Xiaomi Redmi Note3 Smart Phone Aug. 9, 2016
  1097. A Roof Over my Head in Singapore Aug. 8-22, 2016
  1098. 2-Hour Detention at Singapore's Immigration and Checkpoints Authority August 8, 2016
  1099. A First-Timer in Malacca July 28-Aug 8, 2016
  1100. Art Scene of Malacca August 6, 2016
  1101. The River Charm of Malacca August 5, 2016
  1102. JULY

  1103. About Malacca July 28, 2016
  1104. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1105. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1106. 21 Days of Abundance, Yoga and Friendship in Ubud June 30-July 21, 2016
  1107. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  1108. Roll and Release by Rusty Davis at Radiantly Alive Yoga Studio July 20, 2016
  1109. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  1110. Kundalini Meditative Movement with Sandeh at White Lotus Meditation Center July 19, 2016
  1111. Andrea Paige ND, MSc, E-RYT 500 - Health Crusader and Yogini July 18, 2016
  1112. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  1113. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  1114. Mass Cremation (Ngaben) in Ubud with Louisa July 16, 2016
  1115. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  1116. Kalimasada at Yayasan Segara Giri July 14, 2016
  1117. Hiking Campuhan Ridge July 14, 2016
  1118. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  1119. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  1120. Dance til you Drop at Bollywood Night with Punnu Wasu July 11, 2016
  1121. Mayan Calendar Readings by Vasumi July 10, 2016
  1122. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  1123. Visiting the Elephant Cave (Goa Gajah) July 9, 2016
  1124. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  1125. Astrology Talk at The Yoga Barn July 6, 2016
  1126. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
  1127. JUNE

  1128. Ananda Mandala Meditation by Punnu Wasu at The Yoga Barn Jul 4/5, 2016
  1129. The Wild Monkeys of the Sacred Monkey Forest Sanctuary July 7, 2016
  1130. Visiting the White Crater (Kawa Putih) of Bandung Jun 28, 2016
  1131. Exploring Bogor, Indonesia Jun 25-27, 2016
  1132. A First-timer in Jakarta June 23-25, 2016
  1133. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1134. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1135. Layover in Kuala Lumpur June 22, 2016
  1136. Cool Climate of Cameron Highlands June 19-23, 2016
  1137. Penang (Malaysia) Immersion May 27-Jun 19, 2016
  1138. Exploring the Emergent Cafe Culture of Penang Jun 18, 2016
  1139. [an error occurred while processing this directive]
  1140. Encounters with the Guru-Types of Penang Jun 17, 2016
  1141. Overnight Camping at Turtle Beach Jun 10, 2016
  1142. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  1143. Daytrip to Batu Ferringhi Jun 9, 2016
  1144. Savouring the Food of Penang May 27 - Jun 6, 2016
  1145. Surreal Glow-in-the-Dark 3D World at Dark Mansion June 3, 2016
  1146. The Animated Street Art of Penang Jun 3, 2016
  1147. About Penang Jun 1, 2016
  1148. MAY

  1149. Exploring the Lush Greenery of Botanic Gardens May 29, 2016
  1150. Up up and Away to Penang Hill May 28, 2016
  1151. About Penang May 27, 2016
  1152. The Legacy of President NoyNoy (PNoy) Aquino May 26, 2016
  1153. Exploring Pai, Thailand May 19-24, 2016
  1154. Visiting the Land Split in Pai, Thailand May 23, 2016
  1155. Trekking the Ridges of Pai Canyon May 23, 2016
  1156. Climbing up the White Buddha (Wat Phra That Mae Yen) May 21, 2016
  1157. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  1158. Visiting the Nam Lot and the Pha Khong Caves of Phan District May 18, 2016
  1159. Exploring Chiang Rai, Thailand May 11-16, 2016
  1160. Visiting the White Temple of Chiang Rai (Wat Rong Khun) May 15, 2016
  1161. Exploring Huay Xai, Laos May 9-11, 2016
  1162. Ten Days in Chiang Khong, Thailand Apr 30 - May 9, 2016
  1163. APRIL

  1164. Exploring Chiang Saen, Thailand Apr 28-30, 2016
  1165. 4 Days in Mae Sai, Thailand Apr 25-28, 2016
  1166. 2 Days in Tachileik, Myanmar Apr 23-25, 2016
  1167. Border Crossing - Mae Sai (Thailand) to Tachileik (Myanmar) Apr 23, 2016
  1168. A First Timer in Chiang Mai Apr 9-23, 2016
  1169. Chiang Mai's Amazing Peoplescape Apr 9-23, 2016
  1170. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  1171. Songkran Waterfight Festival in Chiang Mai Apr 13-15, 2016
  1172. 19 days in Siem Reap...Thank you and Goodbye Apr 9, 2016
  1173. MARCH

  1174. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  1175. Catching the Phare Circus in Siem Reap Mar 29, 2016
  1176. 5 Tibetan Rites: Yoga Sequence Mar 28, 2016
  1177. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  1178. Pak Chong (Thailand) En Route to Siem Reap (Cambodia) Mar 20-21, 2016
  1179. Goodbye Thai Plum Village Mar 20, 2016
  1180. Yoga at Thai Plum Village Mar 19, 2016
  1181. Pond Picnic with the Monastics Mar 14, 2016
  1182. Sentence Expansion Mar 12, 2016
  1183. Alms Round of the Thai Plum Village Monastics Mar 10, 2016
  1184. First Day of Teaching English at Thai Plum Village Mar 8, 2016
  1185. Cyber Monk Redefined Mar 6, 2016
  1186. Thai Plum Village, Day 6: Plum Village and Vipassana Mar 2, 2016
  1187. Thai Plum Village, Day 5: Visa Snag Mar 1, 2016
  1188. FEBRUARY

  1189. Plum Village, Day 4: Picnic with the Monastics on Lazy Monday Feb 29, 2016
  1190. Plum Village, Day 2-3: Getting Settled Feb 27-28, 2016
  1191. Plum Village, Day 1: Arrival Feb 26, 2016
  1192. Loving Bangkok All Over Again Feb 22-26, 2016
  1193. Hotel Review: Adventure Hostel Bangkok July 11, 2018
  1194. Goodbye Manila Feb 22, 2016
  1195. Exploring Guijo Street (Makati) Area Feb 17-21, 2016
  1196. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  1197. Bernie Sanders, US Presidential Candidate 2016 Feb 9, 2016
  1198. Yoga Modeling for the Feati School of Fine Arts Feb 4, 2016
  1199. JANUARY

  1200. Blues with Hoochie Coochie Mikkie at Catch 272 Boho Jan 30, 2016
  1201. Julia Clarette's Farewell Performance at 12 Monkeys Jan 26, 2016
  1202. We Don't Care Jan 23, 2016
  1203. Catching-up with Chikoy Pura and Julia Clarette at My Bro's Mustache Jan 3, 2016
  1204. Dong Abay Rocks 70s Bistro Jan 19, 2016
  1205. Tribal Adventures in Coron with Outback Greg Jan 13-17, 2016
  1206. Life Coaching for a Chronically Depressed Cambodian Jan 8, 2016
  1207. Blues is Alive and Kickin' in Manila Jan 6, 2016
  1208. 2015

    2015

    DECEMBER

  1209. 2015: A Year in Review Dec 31, 2015
  1210. Yuletide Season in Manila Dec 20, 2015 - Dec 31, 2015
  1211. Goodbye Cebu...Daghang Salamat! Dec 20, 2015
  1212. Satoshi Nakamoto - Bitcoin Creator Dec 8, 2015
  1213. Bitcoin - the Liberation of Currency Dec 7, 2015
  1214. Into the Realm of Jiu-jitsu Dec 5, 2015
  1215. NOVEMBER

  1216. Exploring Bohol Nov 28-30, 2015
  1217. Vegetarian Food at Cherry's the SPICE Nov 21, 2015
  1218. Shadow Fragments by Leopoldo Aguilar at Qube Gallery Nov 17, 2015
  1219. Yoga Adjustment and Alignment Nov 11, 2015
  1220. Smoked Salmon-Belly Pizza on BBQ Sauce Nov 8, 2015
  1221. Meditation Basics Nov 7, 2015
  1222. OCTOBER

  1223. Pilipino Time Oct 30, 2015
  1224. The Benevolent Cebu City Oct 28, 2015
  1225. French Toast Oct 25, 2015
  1226. Vegetarian Cooking Demo with Chef Sharon at Studio 108 Oct 24, 2015
  1227. The Duterte Phenomenon Oct 21, 2015
  1228. Eat, Sleep and Dive at Liquid Dumaguete Dive Resort Oct 11-19, 2015
  1229. Homemade Peanut Butter using Anchor Butter and Honey Oct 9, 2015
  1230. Homemade Energy Bar Oct 8, 2015
  1231. Yogathering 2 Oct 3-4, 2015
  1232. SEPTEMBER

  1233. Lalique and the Lily's Peanut Butter Glass Jar Sep 12, 2015
  1234. The Laundromat and the Missing Socks Sep 11, 2015
  1235. Freediving in Moalboal at Asian Belgian Resort Sep 6-7, 2015
  1236. Side Plank (Vasisthasana) Sep 1, 2015
  1237. AUGUST

  1238. Re-purposing a Broken Umbrella Aug 27, 2015
  1239. Body Combat Aerobic Workout Sequence Aug 24, 2015
  1240. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  1241. Stopping Time Aug 5, 2015
  1242. JULY

  1243. Peoplescape and Synergy July 19, 2015
  1244. Abaca Baking Company July 17, 2015
  1245. Getting Deeper into Yoga July 12, 2015
  1246. JUNE

  1247. Cebu Yoga at Studio 108 June 30, 2015
  1248. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  1249. Scuba Diving Apo Island with Mario's Scuba Diving and Homestay June 14-17, 2015
  1250. Dive, Chill, Fun and Sun with Liquid Dumaguete Jun 9-14, 2015
  1251. Scuba Diving in Dauin with Simon Speight's Dumaguete Divers June 9-14, 2015
  1252. Revisiting Dumaguete with Tuyen June 5-9, 2015
  1253. MAY

  1254. Stopover in Phnom Penh May 25, 2015
  1255. Tired of Being Amazed May 24, 2015
  1256. Battambang Revisited May 18-24, 2015
  1257. Vipassana 7: Serving in Battambang May 5-17, 2015
  1258. Homestay Adventure in Cho Moi (An Giang, Vietnam) Apr 30-May 1, 2015
  1259. APRIL

  1260. Coming Back to Kampot, Cambodia Apr 12, 2015
  1261. AO Show, Saigon Apr 10, 2015
  1262. Free English Apr 1, 2015
  1263. Teaching English to Vietnamese Apr 1, 2015
  1264. 20 Days in Saigon Mar 22 - Apr 12, 2015
  1265. MARCH

  1266. Prime Minister Lee Kuan Yew Mar 23, 2015
  1267. Life Hacking in Singapore Mar 22, 2015
  1268. Exploring More of Singapore Feb 21 - Mar 22, 2015
  1269. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  1270. Touring Marina Bay Sands Mar 17, 2015
  1271. The Singapore Magic Mar 16, 2015
  1272. Singapore Yoga at Yoga Inc. Mar 8, 2015
  1273. FEBRUARY

  1274. Singapore on a Shoe String Feb 20, 2015
  1275. The Kuala Lumpur Experience Jan 21 - Feb 20, 2015
  1276. Police Harassment in Kuala Lumpur Feb 17, 2015
  1277. Visiting Batu Caves of Kuala Lumpur Feb 18, 2015
  1278. Walking Tour of China Town Feb 5, 2015
  1279. Direction from KL International Airport to Hotel China Town Inn Feb 7, 2015
  1280. JANUARY

  1281. Breaking New Ground in Kuala Lumpur Jan 21, 2015
  1282. Visiting Hoi An Ancient Town Jan 18-21, 2015
  1283. Exploring the Imperial City of Hue, Vietnam Jan 16-17, 2015
  1284. Backpacking Da Nang, Vietnam Jan 12-16, 2015
  1285. Braving the Hard Knocks of Hai Phong Jan 9-11, 2015
  1286. Boat Cruising on Halong Bay Jan 8-9, 2015
  1287. Exploring the Northern Capital of Vietnam - Hanoi Jan 4-7, 2015
  1288. 2014

    2014

    DECEMBER

  1289. 2014: A Year in Review Dec 31, 2014
  1290. Exploring Luang Prabang, Laos Dec 30, 2014 - Jan 3, 2015
  1291. Do-It-Yourself Tour of Buddha Park in Vientiane, Laos Dec 27, 2014
  1292. Exploring Laos' Capital, Vientiane Dec 24-29, 2014
  1293. Exploring the off-the-beaten-path of Pakse, Laos Dec 17, 2014
  1294. Overnight in Pleiku Dec 16, 2014
  1295. Discovering Saigon's Cafe Culture Nov 9 - Dec 17, 2014
  1296. Motorbike Trip to the Floating Market of Phung Hiep Dec 3, 2014
  1297. Exploring the Capital of the West, Can Tho (Vietnam) Nov 28-Dec 2, 2014
  1298. NOVEMBER

  1299. Exploring Chau Doc, Vietnam Nov 27-28, 2014
  1300. Boatride Through the Mangrove Forest of Tri Ton, Vietnam Nov 27, 2014
  1301. The Road Trip to Phu Quoc Island Nov 24-26, 2014
  1302. Exploring Ha Tien, the Eastern Tip of Mainland Vietnam Nov 23-24, 2014
  1303. Exploring Sa Dec, Vietnam Nov 21-23, 2014
  1304. Saigon's Fascinating Motorbike Culture Nov 18, 2014
  1305. Exploring Da Lat, Vietnam Nov 15-17, 2014
  1306. Counsel with the Wise Old Man of Bao Loc - Nguyen Duc Son Nov 12-15, 2014
  1307. How Long was the Vietnam War? Nov 10, 2014
  1308. Exploring Saigon (Ho Chi Minh City) Nov 9, 2014
  1309. The Killing Fields of Phnom Penh, Cambodia Nov 5-6, 2014
  1310. Exploring Phnom Penh, Cambodia Nov 4-9, 2014
  1311. Fried Crab on Kampot Pepper Sauce in Kep, Cambodia Nov 2, 2014
  1312. Tour of Bokor Mountain, Kampot, Cambodia Nov 1, 2014
  1313. Exploring the Pepper Capital of Asia, Kampot Oct 26-Nov 4, 2014
  1314. OCTOBER

  1315. Arcadia Backpackers - Into the Heart of Backpacker Culture Oct. 26-28, 2014
  1316. Island Life in Koh Rong Island Oct. 24-26, 2014
  1317. Exploring Sihanoukville, Cambodia Oct 20-24, 2014
  1318. Hotel Review: Riva Surya Bangkok Oct 20, 2014
  1319. Exploring the Shopping Malls of Bangkok Oct 6-20, 2014
  1320. Bangkok's Street Food Delight Oct 6-20, 2014
  1321. Bangkok Revisited 3 Oct 6-20, 2014
  1322. Exploring Angkor Wat Oct 5, 2014
  1323. Roaming Around Siem Reap Oct. 2-6, 2014
  1324. Exploring Battambang Sep 28 - Oct 2, 2014
  1325. Umbrella Monk Oct 1, 2014
  1326. SEPTEMBER

  1327. Big Top Circus at Battambang Sep 29, 2014
  1328. Riding the Bamboo Train Sep 28, 2014
  1329. The Mountain Temples of Phnom Sampeuv Sep 28, 2014
  1330. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  1331. Overnight in Siem Reap Sep 16-17, 2014
  1332. 16 Days in Quezon City Sep 1-16, 2014
  1333. Manila Blues Scene Sep 10, 2014
  1334. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
  1335. AUGUST

  1336. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  1337. Back in Quezon City Jul 24 - Aug 20, 2014
  1338. Black is Back Aug 4, 2014
  1339. JULY

  1340. The Bill July 30, 2014
  1341. 20 Days in Davao City July 4- 24, 2014
  1342. A Cure for Cancer? Jul 13, 2014
  1343. Thank You, Gen San...til Next Time May 14-Jul 4, 2014
  1344. Long Drive for Apareja Halo-Halo in Koronadal Jul 1, 2014
  1345. JUNE

  1346. Twist Sequence Jun 28, 2014
  1347. Sunday Farmer's Market in Gen San Jun 22, 2014
  1348. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  1349. Father's Day Greeting June 15, 2014
  1350. One-Leg Sequence Jun 14, 2014
  1351. Core Sequence Jun 7, 2014
  1352. Hearty Street Breakfast at Purok Malakas, Gen San June 3, 2014
  1353. MAY

  1354. Backbend Sequence May 31, 2014
  1355. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  1356. Climbing Mt. Matutum, South Cotabato May 24-25, 2014
  1357. White Water Tubing at Maitum, Sarangani May 18, 2014
  1358. Yoga at Sar Bay Festival 2014 May 16, 2014
  1359. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  1360. Thank You Cebu, til the Next Time Oct 21, 2013 - May 15, 2014
  1361. Teaching Yoga May 9, 2014
  1362. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  1363. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  1364. APR

  1365. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  1366. Burning Man on PechaKucha Night at GILT, Cebu Apr 22, 2014
  1367. Jaime Oliver vs. McDonald's Apr 21, 2014
  1368. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  1369. MAR

  1370. Kundalini Yoga with Rebecca Youngdahl Lombardi Mar 28, 2014
  1371. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  1372. Kitchie Nadal Rocks Cebu City Mar 20-21, 2014
  1373. U Trade Hosts Online Trading Forum with Tony Herbosa and Roy Reyes Mar 6, 2014
  1374. Test Driving the 420D BMW Coupe Mar 6, 2014
  1375. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  1376. Pechakucha Mar 4, 2014
  1377. Jeanne's Community Outreach Program Mar 2, 2014
  1378. FEB

  1379. U Trade's Coming Out Party Feb 27, 2014
  1380. La Creperie Paris Opens its Doors in Cebu City Feb 22, 2014
  1381. Cebu Hiatus Feb 22, 2014
  1382. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  1383. Idiot on a Jet Plane Feb 15, 2014
  1384. Demystefying Ashtanga Yoga Feb 13, 2014
  1385. Abundance in Cebu (Part 2) Feb 11, 2014
  1386. Shifting Yoga Paradigm Feb 10, 2014
  1387. JAN

  1388. Kalinga Backpacking Article on Speed Magazine Jan 31, 2014
  1389. Gayatri Mantra Jan 21, 2014
  1390. Crossroads in Cebu Jan 20, 2014
  1391. Deepening My Yoga Practice in Cebu Jan 12, 2014
  1392. 3-Month Online ABS Showdown 2014 Jan 10 - Apr 10, 2014
  1393. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  1394. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  1395. 2013

    2013

    DEC

  1396. 2013: A Year in Review Dec 31, 2013
  1397. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  1398. Coffee Review: Himalayan Java Coffee Dec. 18, 2013
  1399. YogaHub - Real People, Real Yoga Dec 18, 2013
  1400. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  1401. NOV

  1402. 2-day Yoga Mountain Retreat at Rancho Cancio Nov 30 - Dec 1, 2013
  1403. Cebu Yoga Immersion Nov 14, 2013
  1404. OCT

  1405. Human Neti Pot Oct 23, 2013
  1406. Car-Talk Cebu City Style Oct 23, 2013
  1407. Sex in Singapore? Oct 20, 2013
  1408. Pretty Boy Oct 12, 2013
  1409. Branding and Marketing the Compostela Valley Coastline Oct 10, 2013
  1410. Fun Times at Jienos Garden Beach Resort, ComVal Coast Oct 2- 9, 2013
  1411. SEP

  1412. Magnaga Waters Beach Resort, Compostela Valley Sep 30 - Oct. 2, 2013
  1413. Tagum Unfolding Sep 28 - 30, 2013
  1414. Goodbye Davao...Again! Sep 28, 2013
  1415. Wine and Cheese at Malagos Farm House Sep 27, 2013
  1416. Custom-made Peanut Butter at Davao City's Bankerohan Market Sep 27, 2013
  1417. Yoga in Davao Sep 26, 2013
  1418. Celebrating 25 Years of Habitat for Humanity Philippines Sep 18, 2013
  1419. Like Father, Like Son Sep 18, 2013
  1420. Clobbered in a Vicious Karate Match Sep 17, 2013
  1421. Ang Tag-Araw ni Twinkle Sep 12, 2013
  1422. Pending US Invasion of Syria Sep 7, 2013
  1423. Back Into the Black Sep 1, 2013
  1424. AUG

  1425. No Reply Aug 30, 2013
  1426. Full Body-Cavity Search without the Latex Aug 25, 2013
  1427. Rafting Davao River's White-Water with Wild-Water Sonny Aug 25, 2013
  1428. Fun Day with Crocodile Sonny and Sports Unlimited Dynamic Duo, Dyan Castillejo and Marc Nelson Aug 15, 2013
  1429. Fun! Fun! at Maxima AquaFun, Samal Island Aug 11, 2013
  1430. KoKun Hammocks: Gear Review Aug 4, 2013
  1431. JUL

  1432. Siblings Jul 31, 2013
  1433. Rest in Peace, Mommy Jul 27, 2013
  1434. Goodbye Surigao July 23, 2013
  1435. Island Hopping Adventures in Tagana-an, Surigao del Norte July 23-25, 2013
  1436. Singapore Girl July 21, 2013
  1437. Exploring Siargao's Cloud 9 July 18-20, 2013
  1438. Judging Del Carmen's Beauty Pagent and Street Dancing July 15-16, 2013
  1439. Rite of Passage on Cantrasa Shoal Jul 12, 2013
  1440. Diving the Reef of Cagtinae, Surigao del Norte Jul 7, 2013
  1441. Karma Yoga in Surigao City July 5, 2013
  1442. The Wooden Footbridge and Waterfall of Cantiasay, Surigao City July 1, 2013
  1443. Outdoor Adventure Tour in Nonoc Island, Surigao City Jul 1-2, 2013
  1444. JUN

  1445. The Deadly Bitaugan Whirlpool of Surigao City Jun 26, 2013
  1446. Beaching it at Pebble Beach and Looc Beach, Surigao City Jun 22-24, 2013
  1447. Exploring Silop Cave of Surigao City Jun 22, 2013
  1448. Surigao City Flow Jun 22, 2013
  1449. Free-Diving the Coral Reef of Birok Islet, Surigao City June 12, 2013
  1450. Boat Ride to the Floating Village of Day-asan, Surigao City June 12, 2013
  1451. MAY

  1452. Surprising Twist in Surigao City May 28, 2013
  1453. Island Hopping and Snorkeling in Cantilan, Surigao del Sur May 27, 2013
  1454. 3 Days in Cantilan, Surigao del Sur May 25-28, 2013
  1455. Exploring Bakwitan Cave of Tuburan, Surigao del Sur May 25, 2013
  1456. Diving Capandan and Uba Sanctuaries of Surigao del Sur May 23, 2013
  1457. Trekking on the Campiri Rocks of Cortes, Surigao del Sur May 23, 2013
  1458. Visiting Laswitan of Surigao del Sur May 23, 2013
  1459. 3 Days in Cortes, Surigao del Sur May 23-25, 2013
  1460. 8 Days in Lanuza, Surigao del Sur May 15-23, 2013
  1461. Swimming at Hubason River in Carmen, Surigao del Sur May 18, 2013
  1462. Free-Diving Lanuza Marine Park and Sanctuary May 17, 2013
  1463. Splashing at Magkawas Falls in Lanuza, Surigao del Sur May 16, 2013
  1464. Dipping at Silop Spring in Lanuza, Surigao del Sur May 16, 2013
  1465. Exploring Campamento Cave of Lanuza, Surigao del Sur May 16, 2013
  1466. 7 Days in Tandag City, Surigao del Sur May 8-15, 2013
  1467. Election Vote-Buying and Vote-Selling May 14, 2013
  1468. Visiting Lubcon Falls, Surigao del Sur May 13, 2013
  1469. Exploring Dayao Cave of Tandag, Surigao del Sur May 12, 2013
  1470. Island Hopping the Britania Islets of San Agustin, Surigao del Sur May 6-8, 2013
  1471. Free-Diving the Enchanted River of Hinatuan, Surigao del Sur May 6, 2013
  1472. Sibadan Fish Cage, Hinatuan, Surigao del Sur May 5, 2013
  1473. Passing Through Butuan City May 3-4, 2013
  1474. Goodbye Cagayan de Oro Jan 31 - May 5, 2013
  1475. APR

  1476. Summer Peace Festival 2013 at Cagayan de Oro Apr 26-28, 2013
  1477. Visiting Maria Cristina Falls, Iligan Apr 24, 2013
  1478. Del Monte Roast Beef and Pineapple Apr 21, 2013
  1479. Exploring Sumalsag Cave Apr 21, 2013
  1480. Chavez's Death...Inoculated Cancer? Apr 7, 2013
  1481. Abundance and Letting Go Apr 5, 2013
  1482. MAR

  1483. Cagayan de Oro's Street Masseuse March 24, 2013
  1484. Cagayan de Oro - the City of Golden Opportunities Mar 19, 2013
  1485. River Rafting along Cagayan de Oro River Mar 7, 2013
  1486. Adrenaline Rush at Dahilayan Adventure Park Mar 2/3, 2013
  1487. FEB

  1488. Pursuing Real Estate Feb 22, 2013
  1489. Abundance in Cagayan de Oro Feb 10, 2013
  1490. JAN

  1491. Visit to the Monastery of the Transfiguration Jan 30, 2013
  1492. Exploring Malaybalay, Bukidnon Jan 23-30, 2013
  1493. Going Global Jan 26, 2013
  1494. Goodbye Davao Jan 23, 2013
  1495. Davao City's Peace and Order Jan 21, 2013
  1496. Holiday Spa Yoga, Davao City Jan 20, 2013
  1497. Free Yoga at People's Park Jan 12, 2013
  1498. Distributing Relief Goods to Victims of Typhoon Palblo - Compostela Valley, Davao Oriental Jan 1, 2013
  1499. 2012

    2012

    DEC

  1500. 2012: A Year in Review Dec 31, 2012
  1501. Surfing at Amihan Surf and Skim, Dahican Beach, Mati, Davao Oriental Dec 27-29, 2012
  1502. Exploring Mati, Davao Oriental Dec 23-27, 2012
  1503. Checking-out Tagum City, Davao del Norte Dec 22-23, 2012
  1504. Davao City: Family Ties Dec 15-22, 2012
  1505. Breakup Diaries: Chance Encounter in Davao City Dec 19, 2012
  1506. Mystery Lady of GenSan Dec 15, 2012
  1507. Sunrise Festival at Gen San Nov 27-Dec 7, 2012
  1508. NOV

  1509. The Fabulous People of Roxas City Nov 25-27, 2012
  1510. Bonbon Beach, Romblon Island Nov 21, 2012
  1511. The Remnants of Fort San Andres, Romblon Island Nov 21, 2012
  1512. The Ruins of Fort Santiago, Romblon Island Nov 20, 2012
  1513. The Stations of the Cross to Calvary, Romblon Island Nov 20, 2012
  1514. Beach Life at Punta Corazon, Romblon Island Nov 17-19, 2012
  1515. Scuba Diving in Romblon Island and Alad Island with The 3P Divers Nov 13-17, 2012
  1516. Island Tour - Logbon Island and Alad Island Nov 11, 2012
  1517. Crossing the Water to Romblon Island Nov 4-10, 2012
  1518. Hanging-out in Odiongan, Tablas, Romblon Nov 4-8, 2012
  1519. OCT

  1520. Beach Life in Roxas, Mindoro Oct 31-Nov 4, 2012
  1521. Exploring San Jose, Mindoro Oct 29-Nov 3, 2012
  1522. Chillingout in Coron Town, Busuanga Oct 23-29, 2012
  1523. Camp Life in Camp Calauit Oct 18-23, 2012
  1524. "Bike+Hike=Build a School" Fund Raising Event in Cheey, Busuanga Oct 20, 2012
  1525. Salvacion-Cheey Traverse Oct 19, 2012
  1526. Back to Cebu for the Web Workshop Oct 3-18, 2012
  1527. SEP

  1528. Hooking-Up with Friends in Manila Sep 29 - Oct. 3, 2012
  1529. Fun Time on Kapurpurawan Rock, Palpalukada Plateau and Paoay's Sand Dunes Sep 28, 2012
  1530. Speaking at the "Extreme North: Rough it up in Ilocandia" Convention Sep 27, 2012
  1531. Beach Life and Free-Diving at Hale Manna Resort, Moalboal, Cebu Sep 13-23, 2012
  1532. Fun Time in Dumaguete at Harolds Mansion Sep 6-13, 2012
  1533. Beach Bumming at Eden Resort, Santander, Cebu Sep 4-6, 2012
  1534. AUG

  1535. Back in Cebu Aug 14-18, 2012
  1536. The Ruins of Oslob, Cebu Aug 11-12, 2012
  1537. Dumaguete Deja Vu Aug 2-11, 2012
  1538. Zip Lining at Lake Balanan, Siaton, Negros Oriental Aug 4-5, 2012
  1539. Apo Island with Amanda Ackiss Aug 3-4, 2012
  1540. JUL

  1541. Manila Jul 24 - Aug 2, 2012
  1542. Abundance in Cebu Jul 19, 2012
  1543. Theosophical Buffet Breakfast at Parklane Hotel July 15, 2012
  1544. Parklane Hotel Talk Jul 2, 2012
  1545. Dumaguete 'Must Experience' Article on SideTrip Magazine Jul 1, 2012
  1546. JUN

  1547. Seekers' Lair Jun 25, 2012
  1548. MAY

  1549. Indelible Mark May 24, 2012
  1550. Cyber Monk May 19, 2012
  1551. Yoga at Cordova Reef, Cebu Beach Resort May 6-7, 2012
  1552. Vipassana Meditation Course Part 4: Getting Established in the Technique (sit) Apr 25 - May 6, 2012
  1553. APR

  1554. Goodbye Dumaguete Apr 25, 2012
  1555. Riding Around Siquijor's 86km Coastal Road Apr 3, 2012
  1556. MAR

  1557. Iconic Pose of Atty. Vitaliano Aguirre II Mar 30, 2012
  1558. Manila State of Mind Mar 16-26, 2012
  1559. Evolution and Existence Without God Mar 5, 2012
  1560. FEB

  1561. Exploring the Cantabon Cave of Siquijor Feb 23, 2012
  1562. Red Cross Relief Efforts for the Guihulngan Earthquake Victims Feb 22, 2012
  1563. Drinking with Real Men Feb 19, 2012
  1564. Bashar and Milli Vanilli: Don't Shoot the Messenger Feb 18, 2012
  1565. Tough Guy Feb 15, 2012
  1566. Not Thinking Big Enough Feb 11, 2012
  1567. JAN

  1568. Into The Black Jan 31, 2012
  1569. Blurring the Lines of Work and Play Jan 30, 2012
  1570. Celebrating Year of the Dragon in Bacolod Jan 21-23, 2012
  1571. Iloilo Jan 21, 2012
  1572. Cuyo Island Hopping Tour Jan 20, 2012
  1573. Exploring Cuyo, Palawan Jan 17-19, 2012
  1574. Free-Diving Calumbuyan Reef, Coral Garden and Lusong Gunboat Jan 14, 2012
  1575. Exploring Dive Link Resort Jan 13, 2012
  1576. Coron Island Tour - Malcapuya, Banana and Bulog Islands Jan 10, 2012
  1577. Wreck Diving in Coron with Rocksteady Dive Center Jan 8, 2012
  1578. Diving Barracuda Lake and Kogyo Maru Jan 4, 2012
  1579. 2011

    2011

    DEC

  1580. Banol Beach, Barracuda Lake, Calachuchi Reef, Siete Pecados Marine Park, Alcatraz Reef Island Tour Dec 27, 2011
  1581. Coron Ultimate Island Tour by Calamianes Expeditions Ecotours Dec 24, 2011
  1582. Life's a Beach at Camp Calauit Dec 17-31, 2011
  1583. Traversing the Northern Coast of Busuanga Island Dec 14-16, 2011
  1584. Manila Dec 7-14 Coffee Anyone? Dec 7-14, 2011
  1585. When Geeks Rule Dec 2, 2011
  1586. NOV

  1587. Radical Honesty Nov 25, 2011
  1588. A Quantum Conversation Nov 14, 2011
  1589. The Hunt for Chaetodon vagabundus Nov 8 and 10, 2011
  1590. Twin Dives at Dauin Poblacion Marine Reserve Nov 6, 2011
  1591. OCT

  1592. Exploring Santander, Samboan and Badian, Cebu Oct 30-31, 2011
  1593. Dumaguete Travel Info, Map and Itinerary Oct 16, 2011
  1594. Judging the Beach Body Comp at Pura Vida Beach and Dive Resort Oct 15, 2011
  1595. Food Tour of Bais Oct 14, 2011
  1596. Fitting In Oct 9, 2011
  1597. Water Bucket Riddle Oct 8, 2011
  1598. Free Diving at Mainit Marine Reserve Oct 5, 2011
  1599. SEP

  1600. Dr. Angel C. Alcala Sep 30, 2011
  1601. 7th Philippine Bird Festival Sep 23-24, 2011
  1602. Summiting Mt. Talinis with Cuernos de Negros Sep 16-18, 2011
  1603. The Road Home Sep 5, 2011
  1604. Blood Pressure Guy Sep 5, 2011
  1605. Truth, Anyone? Sep 1, 2011
  1606. AUG

  1607. Sunrise Dive, Apo Island Aug 21, 2011
  1608. Free Diving at Mamsa Point, Apo Island Aug 20, 2011
  1609. Dauin Muck Dive with Harolds Mansion Crew Aug 7, 2011
  1610. Painitan Breakfast Aug 6, 2011
  1611. The Harolds Mansion Experience Jul 31 - Aug 21, 2011
  1612. JUL

  1613. Goodbye Valencia Jul 31, 2011
  1614. Rebar Bike Frame Jul 31, 2011
  1615. Dauin Dive with Marine Bio Crew Jul 22, 2011
  1616. Smoked Mamsa with Bearnaise Sauce Jul 17, 2011
  1617. Pulangbato Falls and Hot Spring Jul 16, 2011
  1618. Beach Lot July 15, 2011
  1619. Of Motivation and Being Poor Jul 2, 2011
  1620. Rant About Blogging Jul 1, 2011
  1621. JUN

  1622. Lingering Thoughts about Kalinga Jun 26, 2011
  1623. The Wild Road Trip to Abra Jun 21-25, 2011
  1624. At Long Last, Balbalasang, Kalinga Jun 21, 2011
  1625. The Road to Balbalan, Kalinga Jun 20, 2011
  1626. On the Road to Lubuagan, Kalinga Jun 19, 2011
  1627. Trek to Bugnay, Kalinga Jun 18, 2011
  1628. Continuing to Buscalan, Kalinga Jun 18, 2011
  1629. Hiking from Tulgao to Butbut, Kalinga Jun 18, 2011
  1630. Tulgao Tribe of Kalinga Jun 17-18, 2011
  1631. Finally, Kalinga! Jun 17, 2011
  1632. Getting a Guide in Bontoc Jun 16, 2011
  1633. Visiting Baguio City Jun 15, 2011
  1634. Goodbye Subic Jun 14, 2011
  1635. Yoga with Carlo Magno Jun 13, 2011
  1636. Subic Bay Scuba Diving at Vasco's Jun 13, 2011
  1637. Secret Beach Surfing Jun 12, 2011
  1638. Ocular for Juvenile Giant Clams Jun 11, 2011
  1639. Ocean Adventure Subic Jun 10, 2011
  1640. Passing Thru Manila Jun 8, 2011
  1641. Splashing in Pulangbato Falls with Cuernos de Negros Jun 5, 2011
  1642. Camping at the Japanese Shrine with Cuernos de Negros Jun 4-5, 2011
  1643. MAY

  1644. Open Water Diver Certification in Apo Island with Mario Pascobello May 15-19, 2011
  1645. Malatapay Fiesta May 14, 2011
  1646. APR

  1647. In Pursuit of a Hit-and-Run Driver Apr 25, 2011
  1648. Dolphin Watching in Bais Apr 21, 2011
  1649. A Walk on Dauin's Coastline Apr 20, 2011
  1650. Building Wealth from Within Apr 12, 2011
  1651. DACA Graduation and Casablanca Anniversary Party Apr 8, 2011
  1652. MAR

  1653. TV Series Review: Sons of Anarchy Mar 31, 2011
  1654. Be Honest Even If... Mar 29, 2011
  1655. Diving Apo Island Mar 26, 2011
  1656. Diving Dauin Mar 25, 2011
  1657. Silver Surfer Mar 14, 2011
  1658. In Search of the Weakest Link Mar 10, 2011
  1659. The Lamborghini Benchmark Mar 9, 2011
  1660. Stovetop Carrot Bread Mar 5, 2011
  1661. FEB

  1662. Grilled Lobster and Jumbo Tiger Prawns with Kale and Hitoshi Feb 28, 2011
  1663. Climbing Mt. Talinis with Cuernos de Negros Feb 17-20, 2011
  1664. Smoked Blue Marlin on a Cedar Plank Feb 5, 2011
  1665. Big and Bold Feb 1, 2011
  1666. JAN

  1667. Grilled Pizza on the Weber Grill Jan 31, 2011
  1668. Kri - Resto Review Jan 28, 2011
  1669. Turning Point Jan 21, 2011
  1670. Movie Review: Piers Morgan Interviews Oprah Winfrey Jan 18, 2011
  1671. Manila: Tying up Loose Ends Jan 13-18, 2011
  1672. Creative Spark Jan 6, 2011
  1673. New Year Rain Ride Jan 1, 2011
  1674. 2010

    2010

    DECEMBER

  1675. 2010: A Year in Review Dec 31, 2010
  1676. Julian Assange Dec 21, 2010
  1677. Riding up Lake Balinsasayao Dec 14, 2010
  1678. Water Jar Shoulder Shrug Dec 7, 2010
  1679. The Bible Code Dec 3, 2010
  1680. NOVEMBER

  1681. Wealth Building with a Little Help from my Friends Nov 28, 2010
  1682. Riding with the Downhill Boyz Nov 23, 2010
  1683. When a Hero Comes Along Nov 18, 2010
  1684. 7 Months in Negros Oriental - The Aftermath Nov 17, 2010
  1685. Manny Pacquiao Nov 16, 2010
  1686. 7 Months in Negros Oriental - Swallowing Hard Nov 14, 2010
  1687. Modern-Day Enlightened Beings Nov 11, 2010
  1688. No Fault Nov 10, 2010
  1689. The Silent Type Nov 9, 2010
  1690. Jovee and Missy's Excellent Adventure Nov 6-7, 2010
  1691. $11 Integrity Nov 3, 2010
  1692. Tim Berners-Lee Nov 2, 2010
  1693. Of Money and of Being Broke Nov 1, 2010
  1694. OCTOBER

  1695. Aha! Moments Oct 24, 2010
  1696. Apo Island with Bianca and Gianne Oct 14, 2010
  1697. You're Smart! Oct 7, 2010
  1698. Mystic Healer Oct 1, 2010
  1699. SEPTEMBER

  1700. Negros Oriental Real Estate Website Sep 28, 2010
  1701. The World War II Museum: Valencia, Negros Oriental Sep 21, 2010
  1702. Back to Yoga Sep 20, 2010
  1703. Nomadic Existence: A Return to the Default World Sep 19, 2010
  1704. Coral Bleaching in Dauin Sep 13, 2010
  1705. The Return of the Silver Streak Sep 10, 2010
  1706. AUGUST

  1707. The Ruins of Talisay Aug 28, 2010
  1708. Silay - The Paris of Negros Aug 27, 2010
  1709. Bacolod - the City Built on Sugar Aug 25, 2010
  1710. Climbing Mount Kanlaon Aug 22-25, 2010
  1711. Aquamundo Diving Mask and Snorkel Aug 16, 2010
  1712. Zeitgeist Addendum Aug 15, 2010
  1713. Nomadic Existence: A Rethinking Aug 8, 2010
  1714. The Vagina Monologues Aug 4, 2010
  1715. President NoyNoy Aquino Aug 2, 2010
  1716. Sandugo Extreme 35 Backpack Aug 1, 2010
  1717. JULY

  1718. Manila, Manila, I Keep Coming Back to Manila Jul 21, 2010
  1719. In Search of Mr. Leatherback Jul 17, 2010
  1720. Fun Ride with Rene's Silver Streak Bike Jul 15, 2010
  1721. Charlene C. Tan Jul 11, 2010
  1722. Swimming with the Green Turtle Jul 8, 2010
  1723. Lake Balinsasayao on a Kayak Jul 7, 2010
  1724. At Random TV Interview with Aesha Villanueva Jul 6, 2010
  1725. Eco Adventure Race 2010, Dumaguete July 3, 2010
  1726. Night Ride with the ONEbikers Jul 2, 2010
  1727. JUNE

  1728. Mr. Leatherback at Masaplod Sur Marine Reserve Jun 30, 2010
  1729. Man on the Roof Jun 26, 2010
  1730. Pintados - Body Paint Fashion Show Jun 20, 2010
  1731. Oscar Night at Dauin's District 1 Marine Reserve Jun 11, 2010
  1732. Rene's Chicken Inasal with the QB Stove Jun 6, 2010
  1733. Attack of the Titan Triggerfish Jun 6, 2010
  1734. My Stroke of Insight by Jill Bolte Taylor, Ph.D.Jun 5, 2010
  1735. Garmin eTrex Vista HCx GPS Jun 3, 2010
  1736. Life Altering Experiences Jun 1, 2010
  1737. MAY

  1738. S.N. Goenka May 29, 2010
  1739. The Puppy May 27, 2010
  1740. Relationship Templates May 26, 2010
  1741. The Hare-Lipped Baby May 25, 2010
  1742. PacSafe Security Wire Mesh May 24, 2010
  1743. No-Sex Gratification May 22, 2010
  1744. Stove-Top Bread May 20, 2010
  1745. Movie Review: Batman: The Dark Knight (2008) May 19, 2010
  1746. Lazy Sunday at KooKoo's Nest Beach Cottages May 16, 2010
  1747. Half-Baked Skin Diving at Maayong Tubig Marine Sanctuary May 14, 2010
  1748. Balinsasayao Twin Lakes May 13, 2010
  1749. Skin Diving at Masaplod Norte's Marine Sanctuary May 12, 2010
  1750. How to Get a Rogue Vendor Honor Product Warranties: Olympus Underwater Digicam May 8, 2010
  1751. Product Review: Olympus 1030 SW Underwater DigiCam May 7, 2010
  1752. Skin Diving at Dauin Poblacion's Marine Sanctuary May 4, 2010
  1753. The Ride to Camp Lookout, Valencia, Negros Oriental May 1, 2010
  1754. APRIL

  1755. Neva's Pizza Apr 28, 2010
  1756. A Tale of Two Foreigners Apr 26, 2010
  1757. Hike to the Japanese Shrine and Casaroro Falls Apr 25, 2010
  1758. Freediving in Siquijor's Marine Sancturaries Apr 23-24, 2010
  1759. Island Tour of Siquijor Apr 22, 2010
  1760. Kram's Siquijor Wedding Apr 21, 2010
  1761. Smoked Salmon on a Cedar Plank Apr 20, 2010
  1762. Skin Diving at Apo Island Apr 17-18, 2010
  1763. Bruschetta Apr 16, 2010
  1764. Malatapay Market Apr 14, 2010
  1765. Dumaguete Apr 12, 2010
  1766. Goodbye Manila Apr 11, 2010
  1767. Ambula: Pampango Rice Toppings Apr 9, 2010
  1768. Sandugo 2010 Abs Showdown Apr 6 to July 6, 2010
  1769. MARCH

  1770. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  1771. Skin Diving and Beach Camping at Calumbuyan Island Mar 10-12, 2010
  1772. Beach Camping, Sea Kayaking and Skin Diving with Outback Greg on his Tribal Adventures Tour Mar 9-14, 2010
  1773. Alastair Duncan: GIS Guru Mar 1, 2010
  1774. FEBRUARY

  1775. Three Strikes Feb 25, 2010
  1776. Recon Ridge Ride in San Juan, Batangas Feb 23 - 24, 2010
  1777. Step Juan Feb 11, 2010
  1778. The Giant Fruit Bats of San Juan, Batangas Feb 2, 2010
  1779. JANUARY

  1780. Corregidor on Folding Bikes via LRT Jan 31, 2010
  1781. Easy Rider Jan 26, 2010
  1782. Richard Jones Jan 25, 2010
  1783. UP-Timberland-UP Ride Jan 24, 2010
  1784. Fish in Dirty Water Jan 22, 2010
  1785. A Zeitgeist Social Enterprise Jan 17, 2010
  1786. Ultralight A-Sym Jungle Hammock by Hennessy Hammock Jan 14, 2010
  1787. Surfing Liw-liwa, San Felipe, Zambales Jan 2-3, 2010
  1788. Recon Climb at Mt. Banahaw's Tinagong-Dagat Saddle Jan 6, 2010
  1789. 2009

    2009

    NOV

  1790. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  1791. Dukot Nov 17, 2009
  1792. A Gathering of The Lone Gunmen Nov 22, 2009
  1793. Binondo Tour on Folding Bikes via LRT Nov 30, 2009
  1794. OCT

  1795. A Few Mistakes Oct 9, 2009
  1796. Riding Taal Lake by Chance Oct 18, 2009
  1797. Serving at Vipassana Meditation Course Oct 21 - Nov 1, 2009
  1798. SEP

  1799. Rosti with Veal Bratwurst Sep 6, 2009
  1800. Twilight Samurai Sep 7, 2009
  1801. Zeitgeist: Christianity Sep 13, 2009
  1802. Zeitgeist: 911 Sep 14, 2009
  1803. Zeitgeist: International Banking Cartel Sep 15, 2009
  1804. Mongol Sep 29, 2009
  1805. Nunelucio Alvarados Art Exhibit at Art19b Gallery Sep 16, 2009
  1806. World-Car-Free-Day Ride with the Firefly Brigade Sep 19, 2009
  1807. Ring of Fire Ceramics Festival Sep 21, 2009
  1808. Ateneo Relief Efforts for the Victims of Typhoon Ondoy Sep 28, 2009
  1809. AUG

  1810. Sagada Cave Connection article on Bayang Magiliw Magazine Aug 1, 2009
  1811. Gaite de Coeur Restaurant Aug 3, 2009
  1812. A World of Black and White Aug 13, 2009
  1813. Long Island: Pizza Pasta Dessert Aug 14, 2009
  1814. Sagada Deja Vu Aug 21, 200
  1815. Catherine Kuna Aug 27, 2009
  1816. JUL

  1817. X-Lite Graphite inflatable mat by Insul Mat Jul 8, 2009
  1818. Blackened Steak Jul 12, 2009
  1819. Sam, the Coconut Man Jul 16, 2009
  1820. Coleman Exponent 442 Stove Jul 18, 2009
  1821. Tuba shoes by Simple Jul 20, 2009
  1822. Undertoe shoes by Simple Jul 29, 2009
  1823. America: The Manila Concert Jul 31, 2009
  1824. JUN

  1825. Micro Hydro at Sarangani Jun 8, 2009
  1826. Exploring Lake Sebu Jun 19, 2009
  1827. Davao City Jun 20, 2009
  1828. MAY

  1829. Of Being Homeless by Choice May 13, 2009
  1830. Potipot Island, Zambales May 16-17, 2009
  1831. Bird Watching in Baler May 22, 2009
  1832. Tootega shoe by Sandugo May 28, 2009
  1833. Marinduque with UPMs Rumble Reggae May 29, 2009
  1834. APR

  1835. 10-Day Vipassana Silent Meditation Retreat Apr 1, 2009
  1836. Sifu Jen Sam Apr 19, 2009
  1837. Ocean Adventure, Subic Bay Apr 20, 2009
  1838. Consciousness is Everything Apr 23, 2009
  1839. MAR

  1840. Goodbye Sagada Mar 4, 2009
  1841. Exploring Cagayan de Oro Mar 7-9, 2009
  1842. Camiguin Mar 9, 2009
  1843. Tinago Falls of Iligan City Mar 16, 2009
  1844. Red Pill Moment Mar 19, 2009
  1845. Swimming with the Whale Sharks of Donsol Mar 23, 2009
  1846. Cagsawa Ruins of Daraga Mar 24, 2009
  1847. 2009 WWA Wake Park World Championships at CamSur Mar 26, 2009
  1848. Santo Domingo Mar 28, 2009
  1849. Laing (Pinangat) and Bicol Express Mar 29, 2009
  1850. FEB

  1851. Laughter Yoga with Debra Simpson Feb 1, 2009
  1852. JAN

  1853. A Place to Crash for One Night Jan 6, 2009
  1854. Alan Greenspan Concedes Being Wrong Jan 9, 2009
  1855. Invisible World Jan 10, 2009
  1856. Abs Showdown 2009 Jan 11, 2009
  1857. UPM Talikasan Jan 15, 2009
  1858. Nap Fernando Jan 16, 2009
  1859. Empath Yoga with Erica Boucher Jan 21, 2009
  1860. Juice Dinner with Yogis and Yoginis Jan 22, 2009
  1861. 2008

    2008

    DEC

  1862. 2008: A Year in Review Dec 31, 2008
  1863. Sandugo Christmas Party Dec 3, 2008
  1864. A Night on the Waiting Shed Dec 8, 2008
  1865. Palestine: Peace Not Apartheid Dec 13, 2008
  1866. A Night in Forbes Park Dec 15, 2008
  1867. 8 Spices Thai Cuisine Dec 21, 2008
  1868. NOV

  1869. Yakapmates Nov 27, 2008
  1870. Besieged at Boracay SandCastles Nov 13, 2008
  1871. QTV: QuickFire Nov 9, 2008
  1872. QTV MOMS Nov 4, 2008
  1873. Movie Review: Quantum of Solace (2008) Nov 3, 2008
  1874. OCT

  1875. Cinnabon - Behind the Counter Oct 3, 2008
  1876. Interview By John Lapuz On Showbiz Central Oct 6, 2008
  1877. 24-Oras Castaway Feature: Gigit Oct 7, 2008
  1878. Flirty Conversation Oct 15, 2008
  1879. Birthday Drift Oct 16, 2008
  1880. SEP

  1881. Burning Man on Manila Bulletin Online Sep 5, 2008
  1882. La Cosa Nostra UPM08 Party Sep 6, 2008
  1883. Manila Sojourn Sep 10, 2008
  1884. Staying Present Sep 11, 2008
  1885. Sagada Cave Connection Sep 12, 2008
  1886. Survivor Philippines: Season 1, Episode 1 Sep 15, 2008
  1887. Kitchie Nadal Sagada Birthday Bash Sep 16, 2008
  1888. AUG

  1889. Victim by Choice Aug 12, 2008
  1890. Pantingan Peak Aug 16, 2008
  1891. Burningman Remembered Aug 17, 2008
  1892. Into The Wild Aug 19, 2008
  1893. Ilocos Road Trip Aug 23, 2008
  1894. Ipo Dam Tree Planting Aug 30, 2008
  1895. JUN

  1896. La Luz Dive at Laiya Jun 7, 2008
  1897. A Midas Touch Jun 13, 2008
  1898. Third Eye Meditation Workshop Jun 15, 2008
  1899. Blackened Steak with the Coleman eXponent Stove Jun 29, 2008
  1900. MAY

  1901. Survivor Philippines: Fan Quotes about Castaway Gigit from May 21, 2008
  1902. Survivor Philippines: After the Vote-Out Oct 19, 2008
  1903. Survivor Philippines: The Audition May 21 - June 2, 2008
  1904. Coleman Weekend Adventure at Lake Caliraya May 24, 2008
  1905. Survivor Philippines: Making it as Castaway June 2 - July 21, 2008
  1906. APR

  1907. Motorbike Riding Around Busuanga Island Apr 3, 2008
  1908. Anawangin Cove Apr 12, 2008
  1909. Tour of the Fireflies Apr 20, 2008
  1910. Beautiful Sins Apr 23, 2008
  1911. MAR

  1912. Iloilo City Mar 8, 2008
  1913. Guimaras Island Mar 9, 2008
  1914. Batchoy Mar 13, 2008
  1915. Mt. Apo Mar 15, 2008
  1916. Davao City March 18-20, 2008
  1917. Samal Island Mar 21, 2008
  1918. Cebu City Mar 23, 2008
  1919. Boracay Mar 25, 2008
  1920. Coron Skin Diving Mar 30, 2008
  1921. Coron Kayaking Mar 31, 2008
  1922. FEB

  1923. Bruce Lee Feb 3, 2008
  1924. Superman-Effect: Pranayama Zen Ride to Banguitan Feb 6, 2008
  1925. Riding Sagada-Banaue-Sagada for the Pinoy Ultra Runners Feb 8, 2008
  1926. What Do Women Think? Feb 11, 2008
  1927. The Perfect Brew Feb 13, 2008
  1928. What Do Guys Think? Feb 19, 2008
  1929. Top-Loading to Mainit Hot Springs Feb 25, 2008
  1930. JAN

  1931. Chicken with Cream and Cauliflower Jan 4, 2008
  1932. Christmas 2007 and New Year 2008 in Sagada Jan 5, 2008
  1933. Wish List for 2008 Jan 9, 2008
  1934. The Lone Night Race to Kiltepan Jan 10, 2008
  1935. Chicken Curry Jan 11, 2008
  1936. Fight Quest on Discovery Channel Jan 12, 2008
  1937. All-Female Abs Showdown 2008 Jan 13, 2008
  1938. Braggadocio Jan 16, 2008
  1939. Chicken with Etag Bits Jan 25, 2008
  1940. Besao Loop with UPM Sagada Jan 26, 2008
  1941. Pranayama in Sagada: the Superman-Effect Jan 30, 2008
  1942. 2007

    2007

    DEC

  1943. The Lone Racer Dec 13, 2007
  1944. Bean Sprout Chicken Dec 21, 2007
  1945. Non-Stop Climb to Mt. Ampacao 3 Dec 23, 2007
  1946. NOV

  1947. Mabalin Beer Chicken Nov 2, 2007
  1948. Glazed Carrots with Chicken Nov 9, 2007
  1949. Kamikaze Skin Diving Nov 18, 2007
  1950. Evolution Nov 19, 2007
  1951. Sabang, Palawan Nov 21, 2007
  1952. Mountaineering with Lakay Kalikasan Mountaineers Nov 25, 2007
  1953. Bonifacio Chicken Nov 30, 2007
  1954. OCT

  1955. ABS Christmas Present Oct 1, 2007
  1956. Hike to Mt. Ampacao Oct 2, 2007
  1957. Butterflied Chicken Casserole Oct 5, 2007
  1958. A Log Cabin Thing Oct 6, 2007
  1959. Lemon Caper Fish Oct 12, 2007
  1960. Abs Showdown 2007 Oct 15, 2007
  1961. Birthday Climb to Mt. Ampacao Oct 16, 2007
  1962. Fish on Nested Potatoes Oct 19, 2007
  1963. Ride to Buga Oct 21, 2007
  1964. Coq au Vin Blanc Oct 26, 2007
  1965. 43 Bikes Hammer Sagada Trails Oct 31, 2007
  1966. SEP

  1967. Romeo Lee Sep 3, 2007
  1968. Tribu Sep 4, 2007
  1969. Johnoy and Kakoy at 70s Bistro Sep 6, 2007
  1970. The Flow Sep 7, 2007
  1971. Amma hugging saint Sep 9, 2007
  1972. Manila Life Sep 13, 2007
  1973. Log Cabin Dinner Buffet by Aklay Sep 15, 2007
  1974. Hike to Policacao Sep 23, 2007
  1975. Chicken with Dried Shrimp Sep 28, 2007
  1976. AUG

  1977. Hank Palenzuelas Birthday Bash at Big Sky Mind Aug 25, 2007
  1978. Heber Bartolome at Conspiracy Garden Cafe Aug 28, 2007
  1979. JUN

  1980. Cutting Slack on Friendship Jun 12, 2007
  1981. MAY

  1982. Benevolent Universe May 14, 2007
  1983. Deer Marinated in Shiraz May 26, 2007
  1984. Faces in the Mirror May 27, 2007
  1985. Working Class Fab People May 31, 2007
  1986. APR

  1987. Bryan Kest Yoga Video Apr 4, 2007
  1988. Beat the Terraces Apr 14, 2007
  1989. Kiangan Apr 16, 2007
  1990. Julia Campbell Apr 18, 2007
  1991. Ka-meaning-an Revisited Apr 26, 2007
  1992. Sunrise Yoga at Kiltepan Apr 29, 2007
  1993. MAR

  1994. Work Hard, Play Hard, Live Hard Mar 3, 2007
  1995. Bouldering in Dantay with Josh Mar 4, 2007
  1996. Stairway to Heaven Mar 6, 2007
  1997. Back to Yoga Mar 12, 2007
  1998. Building Shelter in Buasao Mar 13, 2007
  1999. Bangaan Ridge Ride Mar 18, 2007
  2000. Crossing Cervantes Mar 26, 2007
  2001. Catching the Wave at San Juan, La Union Mar 28, 2007
  2002. Swimming on Mt. Pinatubos Crater Mar 31, 2007
  2003. FEB

  2004. Shifting Sands of Family Feb 8, 2007
  2005. JAN

  2006. Frenchmans Revenge Jan 1, 2007
  2007. 4X4 Off-Roading Jan 7, 2007
  2008. Love of Country Jan 10, 2007
  2009. Pottery with John PettiJohn Jan 15, 2007
  2010. Riding Ampacao - Balili with Downhillers Jan 20, 2007
  2011. Hot Money, Warm Bodies: The Downfall of Philippine President Estrada Jan 29, 2007
  2012. 2006

    2006

    DEC

  2013. Elvis goes to Everest Dec 5, 2006
  2014. Blue Rats Dec 8, 2006
  2015. Riles Dec 9, 2006
  2016. Pen Birthday Bash Dec 25, 2006
  2017. Dive & Trek Dec 28, 2006
  2018. Riding Kiltepan with the UP Mountaineers Dec 31, 2006
  2019. NOV

  2020. Hike to Bomod-ok Falls Nov 3, 2006
  2021. Sagada...6 months later Nov 10, 2006
  2022. Pommes Croquettes Nov 11, 2006
  2023. Vinyasa Yoga with Elle Tan Nov 13, 2006
  2024. Riding Besao with UP Baguio Mountaineers Nov 14, 2006
  2025. Hiking Bangaan Ridge with Phil Nov 16, 2006
  2026. Riding Kiltepan Nov 18, 2006
  2027. Conquering Deadman's Plunge Nov 18, 2006
  2028. Markers Nov 21, 2006
  2029. Exploring Kanip-aw Nov 23, 2006
  2030. OCT

  2031. Riding Marlboros Groomed Trails Oct 1, 2006
  2032. Martial Arts Oct 3, 2006
  2033. Shifu Shi Yan-Ming Oct 6, 2006
  2034. Log Cabin Dinner Buffet Oct 7, 2006
  2035. Packed Trail Riding at Marlboro Country Oct 8, 2006
  2036. Sagada Tourists Oct 10, 2006
  2037. Besao Crash Oct 11, 2006
  2038. Chocolate Souffle Oct 14, 2006
  2039. Birthday Ride Oct 16, 2006
  2040. Sauerkraut with Etag Oct 21, 2006
  2041. 43Bikes Hammers Marlboro Country Oct 22, 2006
  2042. Riding Bangaan Ridge with 43Bikes Oct 23, 2006
  2043. Almost Famous Oct 24, 2006
  2044. Burning Man: Beyond Black Rock Oct 27, 2006
  2045. Pickled Galunggong Oct 28, 2006
  2046. Coq Au Biere Oct 30, 2006
  2047. SEP

  2048. Ride to Kiltepan Sep 16, 2006
  2049. Portaging to Mt. Ampacao Sep 17, 2006
  2050. Ride to Marlboro Country Sep 19, 2006
  2051. Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
  2052. Trail Clearing Marlboro Country Sep 30, 2006
  2053. AUG

  2054. Homemade Bread Breakfast Aug 1, 2006
  2055. Ice Skating at Mall of Asia Aug 2, 2006
  2056. White Water Rafting Along the Chico River Aug 6, 2006
  2057. Creamy Chicken Dish Aug 11, 2006
  2058. Seafood Dinner at Steven Rogers Aug 13, 2006
  2059. Truth Aug 24, 2006
  2060. Burning Man....3 Years Later Aug 28, 2006
  2061. JUL

  2062. Dinner with the Stapletons Jul 1, 2006
  2063. Hike to Tapeo Jul 2, 2006
  2064. Locked Out Jul 7, 2006
  2065. Alamid Coffee Jul 9, 2006
  2066. Atayan Sagada Truffle Jul 11, 2006
  2067. Conflicted Struggle Jul 12, 2006
  2068. Greatest Fear Jul 14, 2006
  2069. Despedida for the Stapletons Jul 16, 2006
  2070. Getting Lost to Marlboro Country Jul 18, 2006
  2071. Wanna Fight Jul 20, 2006
  2072. Orenz Birthday Bash Jul 28, 2006
  2073. Ashtanga Yoga with Bela Lipat Jul 29, 2006
  2074. JUN

  2075. Ka-Meaning-an Jun 1, 2006
  2076. Dinner at Villia Jun 2, 2006
  2077. Hike from Aguid Jun 3, 2006
  2078. Besao Ride Jun 4, 2006
  2079. Cooking With Aklay Jun 5, 2006
  2080. Begnas Jun 8, 2006
  2081. Ampacao Ride Jun 10, 2006
  2082. Villia Despedida Party Jun 11, 2006
  2083. Sivananda Yoga Jun 13, 2006
  2084. Night Ride Back to Antadao Jun 16, 2006
  2085. In Search of the Surviving Mossy Forest Jun 18, 2006
  2086. Andrew Tan Jun 22, 2006
  2087. Father Terry Gallagher June 25, 2006
  2088. Return to Mossy Forest Jun 27, 2006
  2089. Etag Soup Jun 28, 2006
  2090. Chris Larsen Jun 29, 2006
  2091. MAY

  2092. Gospel of Judas May 1, 2006
  2093. Communal Forest with a Newbie May 4, 2006
  2094. Mission Impossible 3 May 10, 2006
  2095. La Trinidad Ridge May 13, 2006
  2096. Joel Disini May 17, 2006
  2097. Asin Hot Spring May 20, 2006
  2098. Baguio May 24, 2006
  2099. Sagada May 25, 2006
  2100. Marlboro Country May 26, 2006
  2101. Antadao, Sagada May 27, 2006
  2102. Villia Jefremovas May 29, 2006
  2103. Dinner at Steves May 31, 2006
  2104. APR

  2105. Boracay Apr 1, 2006
  2106. Hong Kong Apr 6, 2006
  2107. String Theory April 10, 2006
  2108. Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
  2109. Yellow Trail Apr 21, 2006
  2110. MAR

  2111. UP Republic Mar 3, 2006
  2112. Tree Planting at Montalban Mar 4, 2006
  2113. Third Eye Mar 8, 2006
  2114. Mount Cristobal Mar 11, 2006
  2115. Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
  2116. The Sky is Crying Mar 17, 2006
  2117. La Luz Beach Resort Mar 18, 2006
  2118. Bike Harabas sa Baras 2006 Mar 25, 2006
  2119. La Mesa Watershed Nature Reserve Mar 28, 2006
  2120. U.P. Life Mar 31, 2006
  2121. FEB

  2122. Ondabag Ride to Baras, Rizal Feb 12, 2006
  2123. I Love You Store Feb 13, 2006
  2124. Catch Me If You Can Feb 15, 2006
  2125. Hydro-Colon Therapy Feb 18, 2006
  2126. UP Fair 2006 Feb 19, 2006
  2127. Deadlift Comp and Spinning Feb 23, 2006
  2128. People Power Feb 24, 2006
  2129. Memoirs of a Geisha Feb 26, 2006
  2130. 11 Backpackers - Tortured Feb 27, 2006
  2131. JAN

  2132. Riding Mt. Maarat Jan 7, 2006
  2133. Pico de Loro Jan 14, 2006
  2134. Ondabag Riding Jan 22, 2006
  2135. Sonny Barger: Hell's Angel Jan 26, 2006
  2136. 2006

    2006

    DEC

  2137. Elvis goes to Everest Dec 5, 2006
  2138. Blue Rats Dec 8, 2006
  2139. Riles Dec 9, 2006
  2140. Pen Birthday Bash Dec 25, 2006
  2141. Dive & Trek Dec 28, 2006
  2142. Riding Kiltepan with the UP Mountaineers Dec 31, 2006
  2143. NOV

  2144. Hike to Bomod-ok Falls Nov 3, 2006
  2145. Sagada...6 months later Nov 10, 2006
  2146. Pommes Croquettes Nov 11, 2006
  2147. Vinyasa Yoga with Elle Tan Nov 13, 2006
  2148. Riding Besao with UP Baguio Mountaineers Nov 14, 2006
  2149. Hiking Bangaan Ridge with Phil Nov 16, 2006
  2150. Riding Kiltepan Nov 18, 2006
  2151. Conquering Deadman's Plunge Nov 18, 2006
  2152. Markers Nov 21, 2006
  2153. Exploring Kanip-aw Nov 23, 2006
  2154. OCT

  2155. Riding Marlboros Groomed Trails Oct 1, 2006
  2156. Martial Arts Oct 3, 2006
  2157. Shifu Shi Yan-Ming Oct 6, 2006
  2158. Log Cabin Dinner Buffet Oct 7, 2006
  2159. Packed Trail Riding at Marlboro Country Oct 8, 2006
  2160. Sagada Tourists Oct 10, 2006
  2161. Besao Crash Oct 11, 2006
  2162. Chocolate Souffle Oct 14, 2006
  2163. Birthday Ride Oct 16, 2006
  2164. Sauerkraut with Etag Oct 21, 2006
  2165. 43Bikes Hammers Marlboro Country Oct 22, 2006
  2166. Riding Bangaan Ridge with 43Bikes Oct 23, 2006
  2167. Almost Famous Oct 24, 2006
  2168. Burning Man: Beyond Black Rock Oct 27, 2006
  2169. Pickled Galunggong Oct 28, 2006
  2170. Coq Au Biere Oct 30, 2006
  2171. SEP

  2172. Ride to Kiltepan Sep 16, 2006
  2173. Portaging to Mt. Ampacao Sep 17, 2006
  2174. Ride to Marlboro Country Sep 19, 2006
  2175. Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
  2176. Trail Clearing Marlboro Country Sep 30, 2006
  2177. AUG

  2178. Homemade Bread Breakfast Aug 1, 2006
  2179. Ice Skating at Mall of Asia Aug 2, 2006
  2180. White Water Rafting Along the Chico River Aug 6, 2006
  2181. Creamy Chicken Dish Aug 11, 2006
  2182. Seafood Dinner at Steven Rogers Aug 13, 2006
  2183. Truth Aug 24, 2006
  2184. Burning Man....3 Years Later Aug 28, 2006
  2185. JUL

  2186. Dinner with the Stapletons Jul 1, 2006
  2187. Hike to Tapeo Jul 2, 2006
  2188. Locked Out Jul 7, 2006
  2189. Alamid Coffee Jul 9, 2006
  2190. Atayan Sagada Truffle Jul 11, 2006
  2191. Conflicted Struggle Jul 12, 2006
  2192. Greatest Fear Jul 14, 2006
  2193. Despedida for the Stapletons Jul 16, 2006
  2194. Getting Lost to Marlboro Country Jul 18, 2006
  2195. Wanna Fight Jul 20, 2006
  2196. Orenz Birthday Bash Jul 28, 2006
  2197. Ashtanga Yoga with Bela Lipat Jul 29, 2006
  2198. JUN

  2199. Ka-Meaning-an Jun 1, 2006
  2200. Dinner at Villia Jun 2, 2006
  2201. Hike from Aguid Jun 3, 2006
  2202. Besao Ride Jun 4, 2006
  2203. Cooking With Aklay Jun 5, 2006
  2204. Begnas Jun 8, 2006
  2205. Ampacao Ride Jun 10, 2006
  2206. Villia Despedida Party Jun 11, 2006
  2207. Sivananda Yoga Jun 13, 2006
  2208. Night Ride Back to Antadao Jun 16, 2006
  2209. In Search of the Surviving Mossy Forest Jun 18, 2006
  2210. Andrew Tan Jun 22, 2006
  2211. Father Terry Gallagher June 25, 2006
  2212. Return to Mossy Forest Jun 27, 2006
  2213. Etag Soup Jun 28, 2006
  2214. Chris Larsen Jun 29, 2006
  2215. MAY

  2216. Gospel of Judas May 1, 2006
  2217. Communal Forest with a Newbie May 4, 2006
  2218. Mission Impossible 3 May 10, 2006
  2219. La Trinidad Ridge May 13, 2006
  2220. Joel Disini May 17, 2006
  2221. Asin Hot Spring May 20, 2006
  2222. Baguio May 24, 2006
  2223. Sagada May 25, 2006
  2224. Marlboro Country May 26, 2006
  2225. Antadao, Sagada May 27, 2006
  2226. Villia Jefremovas May 29, 2006
  2227. Dinner at Steves May 31, 2006
  2228. APR

  2229. Boracay Apr 1, 2006
  2230. Hong Kong Apr 6, 2006
  2231. String Theory April 10, 2006
  2232. Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
  2233. Yellow Trail Apr 21, 2006
  2234. MAR

  2235. UP Republic Mar 3, 2006
  2236. Tree Planting at Montalban Mar 4, 2006
  2237. Third Eye Mar 8, 2006
  2238. Mount Cristobal Mar 11, 2006
  2239. Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
  2240. The Sky is Crying Mar 17, 2006
  2241. La Luz Beach Resort Mar 18, 2006
  2242. Bike Harabas sa Baras 2006 Mar 25, 2006
  2243. La Mesa Watershed Nature Reserve Mar 28, 2006
  2244. U.P. Life Mar 31, 2006
  2245. FEB

  2246. Ondabag Ride to Baras, Rizal Feb 12, 2006
  2247. I Love You Store Feb 13, 2006
  2248. Catch Me If You Can Feb 15, 2006
  2249. Hydro-Colon Therapy Feb 18, 2006
  2250. UP Fair 2006 Feb 19, 2006
  2251. Deadlift Comp and Spinning Feb 23, 2006
  2252. People Power Feb 24, 2006
  2253. Memoirs of a Geisha Feb 26, 2006
  2254. 11 Backpackers - Tortured Feb 27, 2006
  2255. JAN

  2256. Riding Mt. Maarat Jan 7, 2006
  2257. Pico de Loro Jan 14, 2006
  2258. Ondabag Riding Jan 22, 2006
  2259. Sonny Barger: Hell's Angel Jan 26, 2006
  2260. 2004

    2004

    OCT

  2261. Mayi Oct 31, 2004
  2262. JUL

  2263. Next Time You Use my Car, Walk my Dog Jul 31, 2004
  2264. JUN

  2265. Modern-Day Japanese and World War II Jun 17, 2004
  2266. MAY

  2267. Goodbye Toronto May 1, 2004
  2268. UN state-of-mind May 3, 2004
  2269. Astral projection May 4, 2004
  2270. UP Democratization Program May 5, 2004
  2271. Old Town May 6, 2004
  2272. Red Cross Museum May 7, 2004
  2273. Carouge May 8, 2004
  2274. Paris Day 1 May 9, 2004
  2275. Paris Day 2 May 10, 2004
  2276. Marseille Day 2 May 14, 2004
  2277. Genoa, Italy May 17, 2004
  2278. Milan, Italy May 18, 2004
  2279. Switzerland May 19, 2004
  2280. Absinthe May 20, 2004
  2281. bye Geneva May 21, 2004
  2282. Business Class and The Dutch Blonde May 22, 2004
  2283. APR

  2284. Julia 18th Birthday Bash Apr 30, 2004
  2285. Issas Birthday Apr 29, 2004
  2286. Last Few Days Apr 28, 2004
  2287. Parting with Trifina and Danny Apr 27, 2004
  2288. Sahar Yoga Party Apr 17, 2004
  2289. The Last Pizza Nite Apr 10, 2004
  2290. Pizza Nite with the AIM Crew II Apr 4, 2004
  2291. MAR

  2292. Snowboarding at Blue Mountain with The Promise crew Mar 5, 2004
  2293. Rock Climbing and Pizza Nite with the Roses Mar 14, 2004
  2294. BikeNXS Icebreaker Mar 28, 2004
  2295. FEB

  2296. Toronto Climbing Academy Feb 27, 2004
  2297. Burner Prom Night Feb 28, 2004
  2298. JAN

  2299. Pizza Nite with the OM / Burningman Crew Jan 24, 2004
  2300. 2003

    2003

    DEC

  2301. 2003: A Year In Review Dec 31, 2003
  2302. Naomi Birthday Bash Dec 13, 2003
  2303. Toronto Burners at the Beverly Tavern Dec >18, 2003
  2304. Kensington Market Festival of Lights Dec 21, 2003
  2305. Blues at Grossmans Tavern Dec 23, 2003
  2306. NOV

  2307. Jordans Hazelwood Acoustic Project IV Nov 9, 2003
  2308. Toronto Burners Pre Decomp Gathering Nov 20, 2003
  2309. Pizza Nite with the AIM Crew Nov 21, 2003
  2310. Winter W.O.W. Nov 23, 2003
  2311. OCT

  2312. Pizza Nite with Angele, Julia, Dos Amigos, Dev, Jordan, Galia, Sarah Oct 3, 2003
  2313. Night Mountain Biking at the Rouge with Galia Oct 5, 2003
  2314. Joe Rockheads with the Toronto Burners Oct 20, 2003
  2315. Pizza Nite with Hanka, Galia and Jordan Oct 22, 2003
  2316. Sarah Birthday Party Oct 25, 2003
  2317. Margaret Birthday Bash Oct 30, 2003
  2318. Halloween at the Rocky Picture Horror Show Oct 31, 2003
  2319. SEP

  2320. Angela and Philip Birthday Bash Sep 6, 2003
  2321. Genevieve Toronto Visit Sep 11, 2003
  2322. BikeNXS Durham Durango Sep 21, 2003
  2323. Toronto Burners at Play Sep 25, 2003
  2324. Liberty Bicycles Off-Road Squeezer Sep 28, 2003
  2325. AUG

  2326. Pizza Nite with Tamara, Dev, Jordan and Sarah Aug 8, 2003
  2327. Taste of the Danforth with Claire Aug 9, 2003
  2328. Alpha Racings Crazy 8s 8 Hour Relay Aug 10, 2003
  2329. 24 Hours of Adrenalin at Hardwood Hills Aug 16, 2003
  2330. Sarahs BBQ party for Tamara, Nofar and Jonathan Aug 22, 2003
  2331. Burning Man Aug 25, 2003
  2332. JUL

  2333. Canada Day party at Cherry Beach Jul 1, 2003
  2334. Pizza Nite with the AIM e-Biz Crew Jan 25, 2003
  2335. Camping with the Pinedas at Glen Rouge Jul 5, 2003
  2336. Biking at the paved Don Trails Jul 6, 2003
  2337. Helping with Genevieves move Jul 7, 2003
  2338. Allman Brothers Band concert Jul 9, 2003
  2339. Sarahs Birthday Bash for Dev Jul 12, 2003
  2340. BikeNXS Summer Sizzler Jul 13, 2003
  2341. Dinner with the Dean Jul 17, 2003
  2342. A talk on yoga at LQ Link Jul 18, 2003
  2343. AIM Play Day Jul 23, 2003
  2344. Su Post-Survivor BBQ Jul 26, 2003
  2345. Chico Racing Dagmar Derailleur Destroyer Jul 27, 2003
  2346. Genevieve Goodbye Toronto Party Jul 29, 2003
  2347. Rolling Stones Concert Jul 30, 2003
  2348. JUN

  2349. Pizza Nite with Julia and Chris Jun 8, 2003
  2350. Kids Enduro - Kelso Jun 14, 2003
  2351. 24 Hours of Adrenalin - Kelso Jun 15, 2003
  2352. OM Summer Solstice Festival II June 20-22, 2003
  2353. A Day in the Life of a Mountain Biker Jun 28, 2003
  2354. MAY

  2355. 2nd Anniversary Retrospective Look May 1, 2003
  2356. Rouge Bonding May 4, 2003
  2357. Fly Gurlz team launch May 7, 2003
  2358. Scott and Rashelles BBQ party May 10, 2003
  2359. Chico Racing Epic 8 Hour Enduro Series 1 May 11, 2003
  2360. Critical Mass Ride May 30, 2003
  2361. Hardwood Hills Canada Cup 3 May 31, 2003
  2362. APR

  2363. Lunch with Agnes at Mcdonalds, Lyndsey and the Snow Storm, Yoga teacher for 15 minutes Apr 3, 2003
  2364. Wine Harvest Apr 5, 2003
  2365. Thor Heyerdahl Apr 7, 2003
  2366. Lyndseys New York Apr 8, 2003
  2367. Agnes - Partner Yoga, Milestones Customer Appreciation Night Apr 9, 2003
  2368. Partner yoga, Cold Calls Apr 10, 2003
  2369. Milestones with Karen Part 1 Apr 11, 2003
  2370. Breakfast with Agnes, Sri Sri Ravi Shankar, Divya Apr 12, 2003
  2371. Kids on my back - literally Apr 13, 2003
  2372. Shifting sands of friendship, Milestones with Karen Part 2, Sarah cancells Pizza Nite Apr 14, 2003
  2373. Project: Code Overhaul - anniversary, Still pissed Apr 15, 2003
  2374. BikeNXS Gnarly Charly Apr 19, 2003
  2375. Pizza Nite with Miss Jen and Carrrie Apr 26, 2003
  2376. Paris to Ancaster Apr 27, 2003
  2377. MAR

  2378. Toronto International Bike Show Mar 1, 2003
  2379. Cold snowy ride, Chess with Babak Mar 5, 2003
  2380. Honor What the Body is Saying, Moth by a Flame Mar 7, 2003
  2381. Speeding Violation, Partner Yoga, Gabby Bday Mar 8, 2003
  2382. Pretzel with kids, Lazy Sunday with Emily...and Jamie Mar 9, 2003
  2383. Kids March Break, Outside Looking In Mar 10, 2003
  2384. Last day for yoga, Coffee with Sun-you, The Recruit - the movie Mar 11, 2003
  2385. Art of Living Mar 13, 2003
  2386. Spring Weather, Kriya, A Very Special Lunch Mar 15, 2003
  2387. Art of Living Course - Day 4 Mar 16, 2003
  2388. Art of Living course - the last day Mar 17, 2003
  2389. Lunch with Agnes at Hooraiya, Yoga and the Monkey Mind, Tears of the Sun - the movie Mar 18, 2003
  2390. Lunch at Asian Legend, Art of Living Follow-up, Jazz Bar with Celeste and Andre Mar 21, 2003
  2391. Drum Circle, Ektoplazms Midnight Sun, The AIM Guy, The Wanderer Mar 22, 2003
  2392. The Morning After, Enigma Mar 23, 2003
  2393. Morning Kriya Mar 24, 2003
  2394. Icebreaker 2003 Mar 30, 2003
  2395. FEB

  2396. Chinese New Year, Gambling, Gods and LSD Feb 1, 2003
  2397. Conversation with my yogi Feb 5, 2003
  2398. Junkie in search of a fix Feb 6, 2003
  2399. Lucid Thought link removal Feb 13, 2003
  2400. Bite at the Forbidden Apple, With Emily at Marche Feb 14, 2003
  2401. Canadian Auto Show Feb 15, 2003
  2402. French Level 4 Feb 18, 2003
  2403. The Kept Promise, Going Through a Red Light Feb 19, 2003
  2404. Gambling, Gods and LSD - The Movie...Finally! Feb 20, 2003
  2405. Small-Man Complex Feb 21, 2003
  2406. All That Jazz Feb 22, 2003
  2407. Sunday Yoga, Media Plate Feb 23, 2003
  2408. Wiping Out, Branding Principles Feb 24, 2003
  2409. Teaching the yoga class Feb 25, 2003
  2410. Collective Survival of the Tribe, Blast Bars Feb 26, 2003
  2411. Toronto International Bike Show Feb 28, 2003
  2412. JAN

  2413. Brunch with Emily, Harry Potter, Dragon Center, Kids and me Jan 1, 2003
  2414. Snow Storm Ride, Maternity Leave, The Ride Back Jan 3, 2003
  2415. Movie Review: Hedwig and the Angry Inch (2001) Jan 5, 2003
  2416. True Friends Jan 6, 2003
  2417. Wine racking, Juns Baby Jan 8, 2003
  2418. Hurting for Connection, TheLoneRiders Jan 9, 2003
  2419. Snowboarding at Mount St. Louis Jan 12, 2003
  2420. Wine Racking, Juns Baby Jan 18, 2003
  2421. Contractor in Fulltime Employee Clothing Jan 22, 2003
  2422. Minus 30 Jan 23, 2003
  2423. Pizza Nite with Jen, Emylee, Fr. Gallagher Jan 25, 2003
  2424. Lee Kuan Yew and Ferdinand Marcos Jan 26, 2003
  2425. Joe Rockhead's Jan 26, 2003
  2426. Bouree on hold Jan 27, 2003
  2427. First day of yoga Jan 28, 2003
  2428. Separating the myth from the person Jan 29, 2003
  2429. 2002

    2002

    DEC

  2430. Beginning of Friendship Dec 3, 2002
  2431. Gift certificate Dec 4, 2002
  2432. Magical Moments Dec 6, 2002
  2433. AIM Winter Carnival, Paella Dinner Dec 7, 2002
  2434. Sushi with Emily Dec 8, 2002
  2435. Afternoon Coffee Ritual Dec 12, 2002
  2436. Be what you wanna be, Go where you wanna go, Do what you wanna do Dec 13, 2002
  2437. Beyond Cynicism Dec 16, 2002
  2438. Lonerider and LoneWolf Dec 18, 2002
  2439. Fleeting Moment of Enlightenment Dec 23, 2002
  2440. Holiday Blues, Getting Anchored, Gangs of New York Dec 24, 2002
  2441. Untimely Moment Dec 27, 2002
  2442. Cuyegkeng Christmas Party Dec 28, 2002
  2443. New Year Ride Dec 31, 2002
  2444. NOV

  2445. Nose Surgery Nov 1, 2002
  2446. Home Alone Nov 2, 2002
  2447. Home Alone - day 5 Nov 5, 2002
  2448. Home Alone - day 7, Tim and Bill Nov 7, 2002
  2449. The Last 2 Weeks - day 14 Nov 14, 2002
  2450. First day back to work Nov 15, 2002
  2451. Lunch at Sakura Nov 20, 2002
  2452. Yoga, The Last Castle Nov 21, 2002
  2453. Brians Excellent Party, Emilys Surprise Birthday Party Nov 23, 2002
  2454. Kiran, Kate Nov 27, 2002
  2455. Yoga, Fun Lunch Nov 28, 2002
  2456. Snow Ride, Flute Nov 29, 2002
  2457. OCT

  2458. Giant Bike Oct 1, 2002
  2459. French Class Oct 2, 2002
  2460. Manitou Fork, Giant Bike Oct 4, 2002
  2461. Synaptic Labyrinth Oct 5, 2002
  2462. Hammertime Oct 6, 2002
  2463. Pancake Breakfast, Dr. Eric Sade, Congee Dinner Oct 7, 2002
  2464. Astral Dynamics: The Complete Book of Out-of-Body Experiences Oct 9, 2002
  2465. Training Wheels, Social Etiquette Oct 12, 2002
  2466. Gymnastics, The Night Ride Oct 13, 2002
  2467. Stylish Olga, Grumpy TTC Driver, Reassuring Dentist Oct 14, 2002
  2468. Omage - Om Photo! Exhibit Oct 19, 2002
  2469. Posse on wheels Oct 20, 2002
  2470. Getting the cat Oct 21, 2002
  2471. Eleanor Roosevelt Oct 22, 2002
  2472. Conversation with a yogi Oct 23, 2002
  2473. Critical Mass Ride Oct 25, 2002
  2474. Tres Kumpadres Oct 26, 2002
  2475. W.O.W. Haunted Night Race Oct 26, 2002
  2476. The Morning After Oct 27, 2002
  2477. Town Hall Oct 29, 2002
  2478. Johnnie Walkers Journey of Taste Oct 30, 2002
  2479. Yoga - last day, Halloween Oct 31, 2002
  2480. SEP

  2481. Wine Labels, Food Fest in Church, Sonny Bargers new book Sep 1, 2002
  2482. Ontario Provincial Mountain Biking Championships Sep 7, 2002
  2483. Dazed, The Walk Home, Road to Perdition Sep 10, 2002
  2484. First Day of school, Errands, Coffee with Judy, Broken Fork Sep 11, 2002
  2485. Lunch for Doug and Karen Sep 13, 2002
  2486. Angelas and Philips Birthday Sep 14, 2002
  2487. Durham Durango MTB Race Sep 15, 2002
  2488. Level 2 French Sep 16, 2002
  2489. Resumption of Yoga, Massage with Kate Wolf Sep 17, 2002
  2490. Workout, Trifina, Moments and Human Connection Sep 18, 2002
  2491. Workout with Angie Sep 20, 2002
  2492. City By the Sea Sep 22, 2002
  2493. Paul's Dirty Enduro by Mark Ciana Sep 22, 2002
  2494. Second Cup Sep 23, 2002
  2495. Walk Home with Kids, Monica Sep 24, 2002
  2496. Trifina Sep 25, 2002
  2497. Workout Sep 26, 2002
  2498. Asian Legend, Fingerprint Sep 27, 2002
  2499. Mountain Biking Revisited Sep 29, 2002
  2500. The 2002 Squeezer Experience Sep 29, 2002
  2501. NitePro Helmet Light Sep 30, 2002
  2502. AUG

  2503. Ross Aug 1, 2002
  2504. Julia Clarete Aug 2, 2002
  2505. Last Day Aug 3, 2002
  2506. Off to Las Vegas Aug 4, 2002
  2507. Canada, Home Sweet Home Aug 5
  2508. First Day of Work, French Language course Aug 6, 2002
  2509. 24 Hours of Adrenalin Aug 7, 2002
  2510. Retirement and 65th Birthday, Philippine Celebration, Tambay with Danny Aug 10, 2002
  2511. Blackened Steak with Angela, Liat and Junya Aug 11, 2002
  2512. Karens Lunch Treat Aug 15, 2002
  2513. 24 Hours of Adrenalin at Hardwood Hills Aug 17, 2002
  2514. Ross and partners, Brian Lee Aug 19, 2002
  2515. The Talk Aug 20, 2002
  2516. A Failed Out-of-Body-Experience Aug 25, 2002
  2517. Bike Shop Round, Epicurian Small Talk Aug 26, 2002
  2518. AIM Play Day, Ross, Pizzabilities Aug 28, 2002
  2519. Dougs Lunch Treat Aug 29, 2002
  2520. JUL

  2521. Goodbye to the Yoga Class, Miho Jul 4, 2002
  2522. Chari Jul 6, 2002
  2523. City Jam July 10, 2002
  2524. Eastwood Jul 8, 2002
  2525. High School Mates, City Jam, Big Sky Mind Jul 10, 2002
  2526. Memorial Trip, Traffic - Baptism of Fire, PNOC Good Times, Poker Night Jul 12, 2002
  2527. Los Baños 1 Jul 13, 2002
  2528. Los Baños 2 Jul 14, 2002
  2529. Local Elections Day, Megamall Jul 15, 2002
  2530. Ateneo Moro Gym, Techie, Rockwell Jul 16, 2002
  2531. Tita Babes Birthday Jul 17, 2002
  2532. Off to Vista Mar Jul 18, 2002
  2533. Mabini Wet Market, DIVE!!! DIVE!!! Jul 19, 2002
  2534. Dive!!! Day 2 Jul 20, 2002
  2535. Glorietta Mall Jul 21, 2002
  2536. State of the Nation Address, One Corrupt MMDA Traffic Cop, Birthday Concert, Flamboyant Congressman Jul 22, 2002
  2537. Farmers Market, Tita Neneng and Tito Ben, Marielle, Big Sky Mind Jul 23, 2002
  2538. Ding Corral, University of the Philippines, Egay, Xymaca Jul 24, 2002
  2539. The Blues That Never Was Jul 25, 2002
  2540. Dad - Birthday Jul 26, 2002
  2541. Pravda, Flute and Bistro Jul 27, 2002
  2542. Call of the Wild Jul 28, 2002
  2543. Polilio Island - Day 1 Jul 29, 2002
  2544. Polilio Island - Day 2 Jul 30, 2002
  2545. Polilio Island - Day 3 Jul 31, 2002
  2546. JUN

  2547. Ride for Heart Jun 2, 2002
  2548. Rock Climbing 2 Jun 6, 2002
  2549. Touching Base Jun 8, 2002
  2550. Lets put on a show Jun 14, 2002
  2551. 24 Hours of Adrenaline - Kelso Conservation Area Jun 15, 2002
  2552. Another Corporate Day Jun 17, 2002
  2553. OM Summer Solstice Festival Jun 19, 2002
  2554. Proper Nutrition Jun 25, 2002
  2555. Reunion at Jays Jun 30, 2002
  2556. MAY

  2557. Eco-Challenge by Richard Browne May 1, 2002
  2558. ABS Showdown at AIM Funds May 2, 2002
  2559. Northern Gnarly Charly May 5, 2002
  2560. My 1st Moutain Bike Experience by Don Snell May 6, 2002
  2561. Riding at the Rouge May 9, 2002
  2562. with Kiran Sohal May 10, 2002
  2563. Gears Racing 24 hours of Summer Solstice May 13, 2002
  2564. Frisbee 2 / Playdium May 23, 2002
  2565. Chico Racing's Epic 8 Hour May 26, 2002
  2566. APR

  2567. Rock Climbing Apr 1, 2002
  2568. Age Paradigm April 5, 2002
  2569. Pizza Parteeee with Angele, Amir and da Dos Amigos Crew Apr 6, 2002
  2570. Abs / Wine Bottle / Carrie Apr 8, 2002
  2571. Fitness Junkies Apr 9, 2002
  2572. Corporate Party Apr 10, 2002
  2573. Orlana D'Souza: My Good Samaritan Apr 11, 2002
  2574. My Love Affair With The Lamborghini Apr 12, 2002
  2575. The Ride Back Home Apr 14, 2002
  2576. Go Karting Apr 15, 2002
  2577. The Don Revisited / Ultimate Frisbee Apr 21, 2002
  2578. Online Trading Apr 22, 2002
  2579. The Internet Bubble Apr 23, 2002
  2580. Yoga Apr 25, 2002
  2581. Who Needs a Million Dollars? Apr 26, 2002
  2582. MAR

  2583. Comments on Brian Lopes MBA Mag interview Mar 1, 2002
  2584. 16th Toronto International Bicycle Show Mar 2, 2002
  2585. Uxbridge IceBreaker Mar 30, 2002
  2586. 2001

    2001

    OCT

  2587. John Stamstad Fest Oct 1, 2001
  2588. Hardwood Hills with Viv Oct 27, 2001
  2589. SEP

  2590. My Introduction to Yoga Sep 30, 2001
  2591. September Edition Sep 1, 2001
  2592. AUG

  2593. August Edition Aug 1, 2001
  2594. A Don Valley Hammerheads Greece Ride Aug 2, 2001
  2595. JUL

  2596. July Edition Jul 1, 2001
  2597. JUN

  2598. June Edition Jun 1, 2001
  2599. MAY

  2600. May 2001 Anniversary Edition May 1, 2001
  2601. 2000

    2000

    OCT

  2602. Feeling the Blues Oct 2, 2000
  2603. SEP

  2604. Toronto and France with Dad September 2000
  2605. 1996

    1996

    DECEMBER

  2606. My MTB Baptism Of Ice December 30, 1996
  2607. 1981

    1981

    JUNE

  2608. Bear Brand Sterilized Milk Tv Commercial Jun 1981
  2609. 1980

    1980

    APRIL

  2610. Running Away from Home Apr 1-8, 1980
  2611. MARCH

  2612. UP Yearbook Picture Mar 1980
  2613. Society of Emancipated Men (SEMEN) 1979 - Mar 1980
  2614. 1979

    1979

    OCTOBER

  2615. Depression Oct 1978 - Apr 1979
  2616. 1975

    1975

    OCTOBER

  2617. Bus Ride from Hell Oct 31, 1975
  2618. 1973

    1973

    OCTOBER

  2619. My Dad Cooked My Pet Oct 31, 1973
  2620. 1970

    1970

    JULY

  2621. Who Missed Sunday School? July 30, 1970
  2622. A Powerful Lesson from the Car Mechanic July 29, 1970


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