TheLoneRider
a seeker in search of Easter Eggs


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    2024

    2024

    DECEMBER

  1. 2024: A Year in Review Dec 31, 2024
  2. The Lessons of History December 1, 2024
  3. NOVEMBER

  4. Nov Learning: Archetype, Game Theory November 2024
  5. Philosopher King November 18, 2024
  6. The Quantum Realm November 13, 2024
  7. US President Donalld Trump November 7, 2024
  8. Generations: Baby Boomers to Gen Alpha November 4, 2024
  9. Christopher Langan: 200 I.Q. November 3, 2024
  10. Kundalini Yoga November 1, 2024
  11. OCTOBER

  12. Oct Chronicles: CPG Park, Bantawan Vendors October 2024
  13. Oct Snapshots: Ice cream, Epal, Globe Sim, Garbage October 1-31, 2024
  14. Oct Food: FOMO, Pad Thai, Carrot Bread, Roasted Peanuts, Pizza Dough, Pizza, Taho October 2024
  15. Segue to Cebu October 26-28, 2024
  16. Exploring Ormoc, Leyte Oct 19-25, 2024
  17. Icebath at Sadhana Wellness October 24, 2024
  18. Splashing at Lake Danao, Ormoc October 20, 2024
  19. Leyte Yoga Festival October 19, 2024
  20. 65 Years Old October 16, 2024
  21. First Contact (2016) October 13, 2024
  22. Chilling-out at the Floating Cottage with the Tagbilaran Walkers October 11, 2024
  23. US Presidential Election October 8, 2024
  24. Lexicon for the New Zeitgeist October 4, 2024
  25. Joker: Folie a Deux (2024) October 2, 2024
  26. Say What? October 2, 2024
  27. SEPTEMBER

  28. September Snapshots: Christmas, Cute Jogger, Confidence, September 1-31, 2024
  29. Sunrise Yoga at Bantawan, Old Airport September 2024
  30. Thai Food for September? September 2024
  31. Initial Public Offering (IPO) September 29, 2024
  32. Neurons September 27, 2024
  33. Pad Thai September 26, 2024
  34. If You Spot It, You Got It September 6, 2024
  35. Tom Yum Soup September 6, 2024
  36. M: End of Days (2023) September 4, 2024
  37. AUGUST

  38. August Snapshots: Contol Tower, Archway, Blood Compact, Bridge, Laundry, Kape Huan, Drag Race, Boulevard August 1-31, 2024
  39. She Sat Beside Me August 31, 2024
  40. Yoga at the Tagbilaran Airstrip August 2024
  41. Aug Food Odyssey: Pizza, Sikwate, Puto Maya, Budbud August 2024
  42. DIY University August 31, 2024
  43. Property Mapping using Google Sites August 26, 2024
  44. The Crow (2024) August 21, 2024
  45. It Ends With Us (2024) August 8, 2024
  46. Steve Jobs Aug 6 - Sep 26, 2024
  47. Particle Physics August 5, 2024
  48. Sapiens: A Brief History of Humankind August 3 - xxx, 2024
  49. JULY

  50. July Snapshots: camping chair/lurker July 1-31, 2024
  51. Learning Cebuano: July July 1-31, 2024
  52. Kitchen Hacks: Wheat Loaf, Rosti, Pancit Canton, Pizza, Fruit Breakfast July 2024
  53. Jordan Peterson July 28, 2024
  54. Movie Review: The Matrix (1999) July 15, 2024
  55. Yoga Talk Community July 14/28, 2024
  56. Mangaon ta sa Hangos July 9, 2024
  57. Yoga Talk with BCBP Kids July 6, 2024
  58. Bohol Gothic Wine Label July 5, 2024
  59. JUNE

  60. June Snapshots: Cake delivery, Free hanging June 1-30, 2024
  61. Kitchen Indulgence: Wheat Bread, Pizza, Lechon Sandwich, French Toast June 2024
  62. Cebu for an R&R June 25 - July 1, 2024
  63. Theosophical Society: Life Hacking using Spirituality June 29, 2024
  64. Life Hacking using Yogic Principles at RE:FIT June 29, 2024
  65. Revisiting Chu Un Temple June 27, 2024
  66. First-Principles Thinking June 11, 2024
  67. MAY

  68. May Snapshots: Stairway to Heaven May 2024
  69. May 2024: Carinderia food May 2024
  70. Making Masala Chai by ChatGPT May 29, 2024
  71. Yoga for Plus-sized Women May 24, 2024
  72. Movie Review: Furiosa: A Mad Max Saga (2024) May 22, 2024
  73. Moving to Taloto, Tagbilaran City May 19, 2024
  74. Taking a Free Online A.I. Course May 18, 2024
  75. Movie Review: Monkey Man (2024) May 17, 2024
  76. CRISPR-Cas9 May 14, 2024
  77. Movie Review: Fast Charlie (2023) May 10, 2024
  78. Sikwate at Daday Painitan May 9, 2024
  79. Yoga for Grown ups May 27 - June 21, 2024
  80. Yoga and Meditation for Kids May 27 - June 20, 2024
  81. Dalareich Chocolate House Revisited May 4, 2024
  82. APRIL

  83. Stuxnet: How WW III can be Fought and Won April 30, 2024
  84. Kat's Community Invite Apr 28 - May 19, 2024
  85. Kat's Birthday at Oceanica April 24, 2024
  86. Teaching 'Energising Yoga' at Jing Yoga & Wellness April 23-28, 2024
  87. Freediving in Panglao with Haka Dive Center April 23, 2024
  88. Bohol Yoga Festival April 20/21, 2024
  89. Goodbye Siquijor April 18, 2024
  90. Elon Musk April 4 - July 22, 2024
  91. MARCH

  92. Mar Snapshots: heavy payload, butt-cheek shorts March 1-31, 2024
  93. Mar 2024: Homemade pizza March 2024
  94. Bantayan: in search of a home March 23-26, 2024
  95. Siddhi-Activation Workshop March 22, 2024
  96. Cebu City for the Workshop March 20-23 / March 26 - April 1, 2024
  97. Via Dumaguete for Neva's Pizza March 20, 2024
  98. Nine (9) Bandhas March 9, 2024
  99. NOSTR: Decentralized Social Media March 7, 2024
  100. FEBRUARY

  101. Feb Snapshots: Butter, Typewriter, Carrot, Egg, Ginger February 1-29, 2024
  102. Renewed Perspective About Siquijor February 7, 2024
  103. Cebu City for the Siddhi Workshop Feb 2-5, 2024
  104. Exploring Toledo City, Cebu Feb 1-2, 2024
  105. Exploring San Carlos, Cebu Jan 30-Feb 1, 2024
  106. JANUARY

  107. Bacolod to Reconnect with Kram Jan 26-30, 2024
  108. January Chronicles: Bandilaan Meditation January 2024
  109. Jan Snapshots: New Year, Fresh Catch, Sunrise, Earthing January 1-31, 2024
  110. My January Yoga Practice: A Journal January 31, 2024
  111. Jan 2024: Squid, Balangawan, Margarita Pizza January 2024
  112. Yin Yoga Meditation January 11, 2024
  113. Kumbhaka / Nada Meditation January 9, 2024
  114. The 4 Cycles of Yuga January 4, 2024
  115. The Ultimate Nature of Reality January 3, 2024
  116. 2023

    2023

    DECEMBER

  117. 2023: A Year in Review Dec 31, 2023
  118. December Chronicles: Yuletide Season December 30, 2023
  119. December Snapshots: Bolo Bolo Dip, Christmas Lunch, Tuba Denizens, Friends Forever, Men Working, Cow / Crow December 1-30, 2023
  120. My December Yoga Practice: A Journal December 31, 2023
  121. Eggplant Bulad Pizza December 20, 2023
  122. Spy Game (2001) December 18, 2023
  123. Great Time to be Alive December 17, 2023
  124. Yoga Upanishad December 12, 2023
  125. Trataka Sungazing December 11, 2023
  126. NOVEMBER

  127. Nov Chronicles: Daily Learning, Consciousness, Social Commerce, Yoga Rut, Content Creation November 30, 2023
  128. Nov Snapshots: Bread Improver, Shoe Repair, Unsung Hero November 1-30, 2023
  129. The Autobiography of Benjamin Franklin November 30, 2023
  130. The Revolution (The Founding of America) November 30, 2023
  131. Henry Kissinger: War Criminal November 29, 2023
  132. Canghaling Cave November 14, 2023
  133. Kings and Queens November 13, 2023
  134. Banksy November 9, 2023
  135. Joe Rogan November 7, 2023
  136. OCTOBER

  137. Oct Snapshots: Garbage, Fresh Fish, Road Kill, Screen October 1-31, 2023
  138. My October Yoga Practice: a Journal October 1-31, 2023
  139. Learning Cebuano: Oct October 1-31, 2023
  140. Oct Food Hack: Pizza, Kinilaw, Coconut Bread, Fish Okuy, Carrot Omelette,Lemon-Grass Tea October 2023
  141. Ginamos Pizza October 27, 2023
  142. Pizza/Bread Dough from Scratch October 27, 2023
  143. Longevity and Aging Well October 24, 2023
  144. Barangay Vote-Buying October 22, 2023
  145. $10 Yoga Pay-Video October 13, 2023
  146. Real Estate Mapping October 1, 2023
  147. SEPTEMBER

  148. Sep Chronicles: Google Bard, Wok, Basket, Drunk September 30, 2023
  149. Sep Snapshots: Fisherman, Granny, Pedicure, Big Fish, Garbage September 1-30, 2023
  150. My September Yoga Practice: a Journal September 1-30, 2023
  151. Sep Food Hack: Fish Tinola, Ratatouille, Chayote Omelette, Flat Bread September 2023
  152. Pancit Canton Sep 27, 2023
  153. Isometrics Yoga Sep 23, 2023
  154. Together Forever Sep 11, 2023
  155. The Cigarette Talk Sep 1, 2023
  156. AUGUST

  157. Aug Chronicles: CDO produce August 31, 2023
  158. Aug Snapshots: Pan de Sal, Palpitate, Taho, Tuna, Pineapple August 1-31, 2023
  159. My August Yoga Practice: a Journal August 1-30, 2023
  160. Siquijor Star Meditation Center Aug 31, 2023
  161. The Lost Dogs of Siquijor Aug 27, 2023
  162. Moving to a Bungalow! Aug 22, 2023
  163. Off to Davao (Siquijor Break) Aug 12-19, 2023
  164. Cagayan de Oro: Passing Through Aug 13/20, 2023
  165. Iligan City: Passing Through Aug 12/19, 2023
  166. Yoga Sutras of Patanjali Aug 8-???, 2023
  167. Kriya: Wim Hof-Maha Vedha Aug 6, 2023
  168. Yoga Yajnavalkya Aug 1 - Sep 18, 2023
  169. JULY

  170. July Chronicles July 31, 2023
  171. July Snapshots July 1-31, 2023
  172. My July Yoga Practice: a Journal July 1-30, 2023
  173. Learning Cebuano: July July 1-31, 2023
  174. 'Forever Young' Yoga Sequence Jul 26, 2023
  175. Shopping in Dumaguete July 21-23, 2023
  176. The Universe as my Guru July 18, 2023
  177. Autobiography of a Yogi July 12-29, 2023
  178. Living a Simple Life by Design July 10, 2023
  179. Feeling Left Behind July 9, 2023
  180. Kriya: Kapalbhati Mandukasana Mudra Jul 1, 2023
  181. JUNE

  182. June Chronicles June 31, 2023
  183. June Snapshots June 1-31, 2023
  184. My Jun Yoga Practice: a Journal Jun 1-30, 2023
  185. Learning Cebuano: June June 1-31, 2023
  186. Sri M - Indian Guru June 25, 2023
  187. Trataka Mirage June 14, 2023
  188. MAY

  189. May Chronicles May 31, 2023
  190. May Snapshots May 1-31, 2023
  191. My May Yoga Practice: a Journal May 1-31, 2023
  192. Learning Cebuano May 1-31, 2023
  193. Meditating while in Conversation May 29, 2023
  194. In Search of a Cool Climate May 25, 2023
  195. A.I. Language Models: GPT4, Bard and Bing May 24, 2023
  196. Aging: Vultures Gathering May 17, 2023
  197. The 64 km Bike Ride May 16, 2023
  198. Lazi Fiesta May 15, 2023
  199. Third Eye Opening? May 14, 2023
  200. Emergency Parenting May 13, 2023
  201. The Boulevard Opening May 5, 2023
  202. APRIL

  203. April Snapshots April 1-30, 2023
  204. My April Yoga Practice: a Journal Apr 1-30, 2023
  205. Learning Cebuano...Again! April 1-30, 2023
  206. The Gateway Process: OBE DIY April 27 - May 2, 2023
  207. Hemi-Sync by Robert Monroe April 21, 2023
  208. Kris Visits Siquijor Mar 17 - Apr 15, 2023
  209. Exploring Siquijor with Marky Mar 25 - Apr 11, 2023
  210. Siquijor Healing Festival April 5-8, 2023
  211. The Talk at United Church of Christ April 2, 2023
  212. MARCH

  213. Mar Snapshots Mar 1-31, 2023
  214. My Mar Yoga Practice: a Journal Mar 1-31, 2023
  215. Vigil for the Ghost Ship of Siquijor March 31, 2023
  216. Judging an Essay on Gender Equality Mar 29, 2023
  217. The Thief, the Shaman, the Elves and the Police Mar 20, 2023
  218. Finally Acquiring the Motorbike Mar 18, 2023
  219. Bitcoin Blunder Mar 15, 2023
  220. Maria's Unsung Beaches Mar 11, 2023
  221. Lagaan Falls Mar 9, 2023
  222. Tibhong Spring Water Source Mar 8, 2023
  223. Consciousness Creates Reality? Mar 6, 2023
  224. Bolo-Bolo Natural Spring Mar 2, 2023
  225. Reasons to Get a Wife March 1, 2023
  226. FEBRUARY

  227. Feb Snapshots Feb 28, 2023
  228. My Feb Yoga Practice: a Journal Feb 21-28, 2023
  229. Camagung-Ong Natural Spring Feb 28, 2023
  230. Heeeere's Johnnie! Feb 26, 2023
  231. Manifesting a Motorbike from Thin Air? Feb 18, 2023
  232. The 'Bad Guy' of Siquijor Feb 15, 2023
  233. Amazement from Drivers License Renewal in Siquijor Feb 15, 2023
  234. Awakening the Kundalini Shakti Feb 12, 2023
  235. Locong Falls Feb 9, 2023
  236. Valencia Day Trip Feb 5, 2023
  237. Overnight in Dumaguete Feb 5-6, 2023
  238. Inguinal Hernia? Goodbye ABS! Feb 4, 2023
  239. JANUARY

  240. Jan Snapshots January 31, 2023
  241. In Search of Tubod Cold Spring Jan 27, 2023
  242. 1:4:2:3 Nadi Shodana Jan 26, 2023
  243. Lazi's Boulevard Jan 22, 2023
  244. Lazi: A Monthly Stay Jan 21, 2023
  245. 7 Days in Maria, Siquijor Jan 14-21, 2023
  246. Capilay Spring Jan 17, 2023
  247. Siquijor: In Search of Resonance Jan 9-14, 2023
  248. 2022

    2022

    DECEMBER

  249. 2022: A Year in Review Dec 31, 2022
  250. Dec Snapshots Dec 31, 2022
  251. UP-Ateneo-La Salle Talk Dec 30, 2022
  252. Smart Politics Dec 29, 2022
  253. Dawata Yoga Studio Celebrates 1st Anniversary Dec 28, 2022
  254. Immortals Who Walk Amongst Us Dec 23, 2022
  255. Icebath 2 at Hostel 7 Cebu Dec 17, 2022
  256. Snorkeling in Mactan with Mikko's Merry Band Dec 11, 2022
  257. Life-Hacking Using Yogic Principles at Dawata Yoga Studio Dec 9, 2022
  258. Visiting Ronda, Cebu Dec 5, 2022
  259. Moalboal with Elizabeth Dec 4-9, 2022
  260. Cebu City Peoplescape Dec 4, 2022
  261. Fitness in Cebu Oct 3 - Dec 4, 2022
  262. Food in Cebu Dec 4, 2022
  263. NOVEMBER

  264. Nov Snapshots Nov 30, 2022
  265. Pranayama for Mikko's Marathon Nov 27, 2022
  266. Moderating the Theosophical Society Meeting with Yoga of Emotions Nov 26, 2022
  267. Yoga with Jason Nov 23, 2022
  268. Yoga Classes in Cebu Nov 23, 2022
  269. Life-Hacking Using Yogic Principles at Hostel 7 Cebu Nov 19, 2022
  270. Icebath at Hostel 7 Cebu Nov 12, 2022
  271. Underwear Talk Nov 9, 2022
  272. OCTOBER

  273. October Snapshots Oct 31, 2022
  274. TOPS Farewell Party Oct 21, 2022
  275. Cebu City Base: Hostel 7 Cebu Oct 13 - Dec 4, 2022
  276. Manila - Cebu City: from Touch-down to my Hotel Oct 13, 2022
  277. 3 Nights in Bangkok Oct 11-13, 2022
  278. Goodbye Chiang Mai Jan 24, 2019 - Oct 10, 2022
  279. Chiang Mai Peoplescape Oct 10, 2022
  280. Siamaya Chocolates Oct 2, 2022
  281. Hatha Yoga Pradipika Oct 1, 2022 - Jul 5, 2023
  282. SEPTEMBER

  283. September Snapshots Sep 30, 2022
  284. Neti Pot Sep 26, 2022
  285. Can A.I. be Sentient? Sep 22, 2022
  286. Movie Review: Captain Fantastic Sep 16, 2022
  287. Carrot Cake Sep 12, 2022
  288. Making Coconut Bread Sep 3, 2022
  289. AUGUST

  290. August Snapshots Aug 31, 2022
  291. Movie Review: Vice (2018) Aug 27, 2022
  292. Desiderata | Wear Sunscreen Aug 22, 2022
  293. Yoga Nidra with Chunyah and Tom Aug 18, 2022
  294. Coconut Pancake Aug 11, 2022
  295. The Fence Sitters Aug 8, 2022
  296. Yoga with Keith Aug 6, 2022
  297. Samadhi: 8th Limb of Yoga Aug 4, 2022
  298. Dhyana: 7th Limb of Yoga Aug 2, 2022
  299. Dharana: 6th Limb of Yoga Aug 1, 2022
  300. JULY

  301. July Snapshots Jul 31, 2022
  302. Chiang Mai Peoplescape Jul 31, 2022
  303. Jason, Max and Elizabeth Pizza Nite Jul 28, 2022
  304. Yakiniku Dinner with Max and Jason Jul 25, 2022
  305. Lumenate: Altered States through Light and Sound Jul 23, 2022
  306. Inducing a Lucid Dream Jul 20, 2022
  307. The Silva Mind Control Method Jul 18, 2022
  308. Sound and Brainwaves Jul 17, 2022
  309. Pratyahara: 5th Limb of Yoga Jul 14, 2022
  310. Icebath at Nawa Saraan Jul 6 - Oct 5, 2022
  311. JUNE

  312. June Snapshots Jun 30, 2022
  313. The Underlying Intelligence in Everything Jun 27, 2022
  314. Tom, Chunyah and Simona Pizza Nite Jun 23, 2022
  315. Yoga Class Pizza Nite Jun 15, 2022
  316. Pranayama with Nicha Jun 14, 2022
  317. Magic and Mystery in Tibet Jun 12, 2022
  318. Yoga with Max Jun 6, 2022
  319. Yoga with Matt/OM Jun 5, 2022
  320. MAY

  321. May Snapshots May 31, 2022
  322. Lover's Quarrel May 26, 2022
  323. Getting Lost on a Hike May 25, 2022
  324. Qortal Data Storage May 23, 2022
  325. Biohacker Meetup at 'Living with The Spirit' May 22, 2022
  326. Qortal Web Hosting May 17, 2022
  327. Qortal Blockchain Project May 15, 2022
  328. Asana (3): Eight Limbs of Yoga May 9, 2022
  329. Music and Magic at Paapu House May 5, 2022
  330. Breathwork + Icebath @ Alt_Chiangmai II Apr 20, 2022
  331. Niyama (2): Eight Limbs of Yoga May 4, 2022
  332. Yama (1): Eight Limbs of Yoga May 1, 2022
  333. APRIL

  334. April Chronicles 2022 Apr 30, 2022
  335. Tombstone Epitaph Apr 29, 2022
  336. Kayaking along the Ping River with the BioHackers Apr 24, 2022
  337. Pizza Nite with Jerry, Paolo and Abby Apr 9, 2022
  338. Tom Maher's Muay Thai Fight Apr 8, 2022
  339. Krishnamacharya: his Life and Teachings Apr 7, 2022
  340. Breathwork + Icebath @ Alt_Chiangmai Apr 6, 2022
  341. Yoga with Leo Apr 5, 2022
  342. The Kid with a Porsche Cayman Coupe Apr 1, 2022
  343. MARCH

  344. March Chronicles 2022 Mar 31, 2022
  345. Street Photo Mar 31, 2022
  346. Peoplescape Mar 31, 2022
  347. Chiang Mai's Recovering Music Scene Mar 31, 2022
  348. Street Photo Mar 31, 2022
  349. Yoga and Fitness Mar 26, 2022
  350. Friday Bitcoin Meetups Mar 18, 2022
  351. Pizza Nite with Aida and Sophie Mar 14, 2022
  352. Pizza Nite with Kevin, Jamie and Kris Mar 10, 2022
  353. In Search of Genetic Immortality Mar 5, 2022
  354. Movie Review: Lincoln (2012) Mar 3, 2022
  355. FEBRUARY

  356. February Chronicles 2022 Feb 28, 2022
  357. Palm-Feeding Wild Birds Feb 26, 2022
  358. Movie Review: Queen's Gambit (2020) Feb 25, 2022
  359. Cuckoo Feb 16, 2022
  360. Tell John Feb 16, 2022
  361. Pizza Nite with Kris, Simona and Mary Feb 15, 2022
  362. Pizza Nite with the Chiang Mai Boyz Feb 6, 2022
  363. JANUARY

  364. Welcoming the New Year Jan 31, 2022
  365. January Snapshots Jan 31, 2022
  366. Jiddu Krishnamurti Jan 23, 2022
  367. ABS Fitness Challenge Jan 16 - Apr 16, 2022
  368. Moran Cerf Jan 5, 2022
  369. Pumpkin Tahini Recipe Jan 3, 2022
  370. Donald Hoffman Jan 1, 2022
  371. 2021

    2021

    DECEMBER

  372. 2021: A Year in Review Dec 31, 2021
  373. Learning Python Programming for Web Development Nov 18 - Dec 30, 2021
  374. Pizza Nite with Simona and Lisa Dec 28, 2021
  375. Tahini Salad Dressing Dec 27, 2021
  376. Baba Ganoush Recipe Dec 23, 2021
  377. 7 Universal Laws Dec 20, 2021
  378. Sacred Circuitry Dec 18, 2021
  379. Cave-Living in a Boutique Hotel in Chiang Mai Dec 14, 2021
  380. Tummo Yoga + Wim Hof Breathing + Full-Body Muscle Contraction Dec 13, 2021
  381. Monk Chat Dec 10, 2021
  382. Making Tahini and Hummus Dec 8, 2021
  383. Watering the Plants Hands-Free Dec 2, 2021
  384. Vietnamese Phin Coffee Filter Dec 2, 2021
  385. Emptiness Meditation Dec 1, 2021
  386. Tummo Yoga Dec 1, 2021
  387. The Bliss of Inner Fire: Book Summary/Review Dec 1, 2021
  388. The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa Dec 1, 2021
  389. NOVEMBER

  390. 'Must Experience' Cafés of Chiang Mai Nov 30, 2021
  391. British Hobnob Cookies Nov 22, 2021
  392. New York Cheese Cake Nov 22, 2021
  393. Dham's Poetry Nov 14, 2021
  394. TV Mini Series Review: Wild Wild Country (2018) Nov 11, 2021
  395. Pizza Nite with Simona and Nat Nov 11, 2021
  396. OCTOBER

  397. Stepping Forward / Reaching Out Oct 31, 2021
  398. Cancel Culture Attack Oct 31, 2021
  399. Mantra Primer Oct 29, 2021
  400. Movie Review: No Time to Die Oct 11, 2021
  401. Movie Review: Black Widow (2021) Oct 10, 2021
  402. Movie Review: Suicide Squad (2021) Oct 8, 2021
  403. Spinal Mobility Oct 7, 2021
  404. Swedish Cinnamon Rolls [Kanelbullar] Oct 4, 2021
  405. Just Bring 2 Chinese Oct 3, 2021
  406. SEPTEMBER

  407. Sep Snapshots Sep 31, 2021
  408. One-Leg Yoga Asana Sequences Sep 30, 2021
  409. Pizza Nite with Nut, Monika and Yuki Sep 27, 2021
  410. 23-Minute Ice Bath Sep 27, 2021
  411. Pizza Nite with Nut, Simona and Malee Sep 23, 2021
  412. Yoga Nidra (yogic sleep) Sep 23, 2021
  413. Making Cornbread Sep 15, 2021
  414. Kombucha: 2nd Batch Sep 11, 2021
  415. Making German Stollen Bread Sep 9, 2021
  416. Pizza Nite with Jackson, Goi and Paapu Sep 6, 2021
  417. AUGUST

  418. Chiang Mai Peoplescape Aug 31, 2021
  419. Making Homemade Kombucha Aug 30, 2021
  420. Wrong Question to Ask This Crowd Aug 29, 2021
  421. Pizza Nite with Tom, Chunyah and Goi Aug 20, 2021
  422. Pizza Nite with Moms and Kids Aug 15, 2021
  423. Bahya Kumbhaka (breath-hold on the exhale) Aug 14, 2021
  424. Everybody's Only Friend Aug 13, 2021
  425. Vanillekipferl (German Vanilla Crescent Cookies) Aug 11, 2021
  426. Fighting Infection through Yoga Aug 3, 2021
  427. Too Close for Friendship Aug 2, 2021
  428. JULY

  429. Manifesting: Epicurus' Pursuit Jul 31, 2021
  430. Homemade Rum Raisin Ice Cream Jul 30, 2021
  431. Ice Bath at Nawa Saraan Healing Space Jul 25, 2021
  432. Pizza Nite + Slack Line + Hammock Jul 23, 2021
  433. Yin-Yoga & Hypnosis with Christine Thiel Jul 20, 2021
  434. Pizza Nite with James and Nat Jul 19, 2021
  435. Antara Kumbhaka on Nadi Shodan Pranayama: Yogic Breath-Hold on the Inhale Jul 17, 2021
  436. Moving and Cashing-Out Bitcoin Jun 2 - Jul 11, 2021
  437. 'The Bow' Yoga Jul 7, 2021
  438. Movie Review: A Quiet Place Part II Jul 5, 2021
  439. Yoga Classes with Calum Mar 27 - Jul 4, 2021
  440. Hike to Wat Pa Thammachat Waterfall Jul 2, 2021
  441. Pizza Brunch with the Yogis July 1, 2021
  442. JUNE

  443. Continuing Friendships in Chiang Mai Jun 30, 2021
  444. Movie Review: Those Who Wish Me Dead (2021) Jun 28, 2021
  445. On the Brink of Hunger, the ENABLERS Come to Light Jun 21, 2021
  446. Hatha Vinyasa Yoga with Katharine Day Jun 17, 2021
  447. Pranayama Basics II Jun 16, 2021
  448. 36-Hour Love Life Jun 11, 2021
  449. Pranayama Basics I Jun 9, 2021
  450. Biohackers Meetup in Chiang Mai Jun 6, 2021
  451. Learning How to Breathe Jun 2, 2021
  452. MAY

  453. Not the Usual Day-to-Day Life May 31, 2021
  454. Morphing Peoplescape of Chiang Mai May 31, 2021
  455. Breathwork & Ice Bath with Jason Ryer of Zen Strength May 23, 2021
  456. It's Raining Bell Peppers May 7, 2021
  457. APRIL

  458. Movie Review: The White Tiger (2021) Apr 28, 2021
  459. Movie Review: The Courier (2020) Apr 26, 2021
  460. Yoga Classes with Nana Apr 20, 2021
  461. Frida Kahlo Overlay Apr 14, 2021
  462. Movie Review: The Mauritanian (2021) Apr 11, 2021
  463. You Want to be Wonder Woman? Apr 8, 2021
  464. Movie Review: Godzilla vs. Kong (2021) Apr 5, 2021
  465. Kunjal Kriya / Vamana Dhauti (induced vomiting) Apr 1, 2021
  466. MARCH

  467. Coffeemates, Breadmates and Yogamates in Chiang Mai Jan-Mar 2021
  468. Varisara Dhauti (cleansing of the entire digestive tract) Mar 26, 2021
  469. Movie Review: Raya and the Last Dragon (2021) Mar 24, 2021
  470. Spiritual Backpacker Interview by Napasorn 'Cherry' Suvarnapradip Mar 23, 2021
  471. Bangkok in Pictures Mar 17-21, 2021
  472. Bangkok for Passport Renewal Mar 17-21, 2021
  473. Private One-on-One Yoga Classes with Doriana Feb 17 - Mar 14, 2021
  474. Transformational Life Events Mar 13, 2021
  475. Guess Who's Coming to Bread Day? Mar 1, 2021
  476. FEBRUARY

  477. Mula Shodhana (anal cleansing) Feb 27, 2021
  478. Are You My Queen? Feb 25, 2021
  479. Breaking the 5-Minute Breath-hold Barrier Feb 25, 2021
  480. Kirtan with Chiang Mai's Khun Thai Seekers Feb 7, 2021
  481. Breaking the 4-minute Breath-hold Feb 7, 2021
  482. Movie Review: I, Tonya (2017) Feb 3, 2021
  483. Pranayama Primer Feb 2, 2021
  484. JANUARY

  485. Big John: The Life Story of John Gokongwei Jr. Jan 24, 2021
  486. Heartbreak in every Song Jan 24, 2021
  487. Brahmaguha (forehead chakra) Jan 23, 2021
  488. Sahasrara (crown chakra) Jan 20, 2021
  489. Nada Meditation (perceiving the Inner Sound) Jan 17, 2021
  490. Bindu (moon center chakra) Jan 13, 2021
  491. The Silent Killer is Baaack! Jan 12, 2021
  492. Learning the Thai Language Jan 9, 2021
  493. Too Many Gurus Jan 8, 2021
  494. Movie Review: Soul (2020) Jan 6, 2021
  495. Visiting Aida and Sofie in Pai Jan 3-5, 2021
  496. 2020

    2020

    DECEMBER

  497. 2020: A Year in Review Dec 31, 2020
  498. Reversing/Slowing Down the Aging Process Dec 30, 2020
  499. Hike to Huay Keaw Waterfall Dec 20, 2020
  500. Yoga Mat Dec 19, 2020
  501. Hiking to Wat Pha Lat along the Monk's Trail Dec 19, 2020
  502. Movie Review: Wonder Woman 1984 (2020) Dec 18, 2020
  503. Am I Psycho? Dec 9, 2020
  504. Muffin Man Dec 8, 2020
  505. Polyamory Dec 4, 2020
  506. The Wim Hof Ice Bath Dec 3, 2020
  507. NOVEMBER

  508. Lalana (soft palate chakra) Nov 30, 2020
  509. Making Good Conversation Nov 26, 2020
  510. RSVP Nov 25, 2020
  511. High Intensity Interval Yoga (Yoga + HIIT) Nov 14, 2020
  512. Cleansing the Nadis (Energy Pathway) Nov 13, 2020
  513. Yoga for a 360-degree Core Nov 6, 2020
  514. Movie Review: The Outpost (2020) Nov 5, 2020
  515. Edward Witten: 'the smartest living physicist' Nov 4, 2020
  516. OCTOBER

  517. Srinivasa Ramanujan: Mathematician of the Divine Oct 27, 2020
  518. Bashar as Channeled by Darryl Anka Oct 26, 2020
  519. Ludwig van Beethoven: Symphony No. 7, Movement 2 Oct 22, 2020
  520. Vinyasa Krama and Ashtanga Yoga with Aida Yoga Oct 18, 2020
  521. Deepak Chopra: author, lecturer, healer Oct 12, 2020
  522. Movie Review: Searching for Sugar Man (2012) Oct 7, 2020
  523. Ajna (third eye chakra) Oct 7, 2020
  524. Movie Review: The Last Full Measure (2019) Oct 6, 2020
  525. Facebook Friends Oct 1, 2020
  526. SEPTEMBER

  527. Chiang Mai Peoplescape Aug-Sep 2020 Sep 30, 2020
  528. Siddhis (yogic super powers) Sep 30, 2020
  529. Movie Review: Greenland (2020) Sep 28, 2020
  530. Movie Review: Tesla (2020) Sep 24, 2020
  531. Visuddhi (throat chakra) Sep 15, 2020
  532. Movie Review: Mulan (2020) Sep 10, 2020
  533. Learning the Import/Export Trade Sep 4, 2020
  534. Music and Magic at Justin's Birthday Bash Sep 3, 2020
  535. Movie Review: Tenet (2020) Sep 2, 2020
  536. Biggest Stone in his Shoe Sep 1, 2020
  537. Manas (mind chakra) Sep 1, 2020
  538. AUGUST

    HAPPINESS SERIES
  539. In Pursuit of Happiness Aug 2020
  540. Friedrich Nietzsche (1844-1900) Aug 31, 2020
  541. Arthur Schopenhauer (1788-1860) Aug 28, 2020
  542. Michel de Montaigne (1533-1592) Aug 25, 2020
  543. Lucious Annaeus Seneca (4BC–AD65) Aug 10, 2020
  544. Epicurus (341–270 BC) Aug 2020
  545. Socrates (470–399 BC) Aug 7, 2020


  546. Surya (sun chakra) Aug 30, 2020
  547. Abandoned Aug 25, 2020
  548. Intelligent Romantic Break-up Aug 25, 2020
  549. Movie Review: Late Night (2019) Aug 20, 2020
  550. Dad-Zoned Aug 18, 2020
  551. Movie Review: Inception (2010) Aug 13, 2020
  552. Public Display of Affection Aug 9, 2020
  553. Gabriella's Birthday Bash at Mothership Resort Aug 8-9, 2020
  554. Manipuraka (Navel Chakra) Aug 5, 2020
  555. JULY

  556. Shifting Peoplescape of Chiang Mai July 31, 2020
  557. Yoga Class for Strength and Muscle Jul 30, 2020
  558. Yoga Class for Optimum Digestion July 29, 2020
  559. Yoga Class for Healthy Eyes Jul 27, 2020
  560. Hippie Night at Nawa Saraan Healing Space July 24, 2020
  561. The Podcast Series: Alan "Heart Math" Strydom Jul 17, 2020
  562. Prana Vayu Adhitthana Yoga Class July 11-12, 2020
  563. Movie Review: Jojo Rabbit (2019) July 11, 2020
  564. Movie Review: The Kingmaker (2019) July 8, 2020
  565. Anahata (Heart Chakra) July 5, 2020
  566. JUNE

  567. Coming Back to Chiang Mai Jun 29, 2020
  568. A First-Timer in Loei, Thailand Jun 27, 2020
  569. Alms-Round (Sai Bat) with the Buddhist Monks of Chiang Khan Jun 21, 2020
  570. The Rapids of Kaeng Khut Khu, Chiang Khan Jun 20, 2020
  571. Ascending Phu Thok Hill Viewpoint Jun 20, 2020
  572. Chiang Khan Promenade by the Mekong River Jun 19, 2020
  573. Rummaging Through the Walking Street of Chiang Khan, Loei Jun 19, 2020
  574. A First-Timer in Chiang Khan, Loei, Thailand Jun 18, 2020
  575. Nong Khai - Chiang Khan Roadtrip June 18, 2020
  576. Life in Nong Khai Mar 13 - June 18, 2020
  577. Peoplescape of Nong Khai Jun 17, 2020
  578. My Studies with Sri Krishnamacharya by Srivatsa Ramaswami Jun 14, 2020
  579. Dr. Joe Dispenza: Activating the Pineal Gland Jun 11, 2020
  580. Exploring Nong Khai's Cafe Culture Jun 10, 2020
  581. Nong Khai Street Art June 4, 2020
  582. Wim Hof: Mind Over Physiology June 1, 2020
  583. MAY

  584. Sirsasana A & B May 20, 2020
  585. Graham Hancock: Author, Journalist, Host of Ancient Civilizations May 20, 2020
  586. Mantak Chia: Multiple Orgasm Guru May 17, 2020
  587. Dorian Yates: Evolution of a BodyBuilder May 12, 2020
  588. David Icke: Conspiracy Realist May 4, 2020
  589. Yogic Morning Ritual: Structured Water, Water Therapy and Nauli May 1, 2020
  590. Svadhisthana (sacral chakra) May 2020
  591. APRIL

  592. Muladhara (root chakra) Apr 26, 2020
  593. Understanding Yogic Chakras Apr 26, 2020
  594. Visiting the Salakaewkoo (Buddha Park) in Nong Khai, Thailand Apr 23, 2020
  595. Fitness in Quarantine Times Apr 20, 2020
  596. Covid 19: Lion - Buffalo Analogy Apr 13, 2020
  597. Covid 19 and the Conspiracies Mar - Apr, 2020
  598. Nong Khai with Cheng Mar 18 - Apr ???, 2020
  599. MARCH

  600. Covid 19 and Pranayama Mar 20, 2020
  601. Giant Mekong Catfish at the Nong Khai Aquarium Mar 19, 2020
  602. Drawn to Nong Khai, Thailand Mar 12, 2020
  603. Goodbye Vientiane: in Search of Greener Pasture Mar 12, 2020
  604. Software Review Writing for 'Finances Online' Mar 10, 2020
  605. Vientiane Revisited Mar 5, 2020
  606. Isaan Food in Udan Thani, Thailand Mar 5, 2020
  607. FEBRUARY

  608. Low Season (2020) Feb 29, 2020
  609. Thai Food Cooking at ISaan Workshop Feb 26, 2020
  610. Movie Review: Parasite Feb 25, 2020
  611. Abundance in Udon Thani, Thailand Feb 25, 2020
  612. Hostel Scammed in Phitsanulok, Thailand Feb 23-24,2020
  613. Visiting Sukhothai, Thailand Feb 20-23, 2020
  614. Teaching 'Marketing English' to Hotel Staff Feb 17-19, 2020
  615. Post-Umphang Mae Sot Feb 15-20, 2020
  616. Visiting the Pasak Vipassana Temple, Umphang, Thailand Feb 14, 2020
  617. Food in Umphang Feb 10-15, 2002
  618. Trekking Kao Hua Mot Viewpoint Feb 11-12, 2020
  619. Exploring Umphang, Thailand Feb 10-15, 2020
  620. Time on my Hands in Mae Sot Feb 5-10, 2020
  621. Full-Body Ocular by the Immigration Officer in Mae Sot, Thailand Feb 5, 2020
  622. Vipassana: 6 Days of Monastic Life at Pa-Auk Forest Monastery Jan 31 - Feb 5, 2020
  623. JANUARY

  624. Exploring Mawlamyine, Myanmar Jan 29-31, 2020
  625. Kannar Night Market, Hpa-an, Myanmar Jan 25-28, 2020
  626. Exploring Myawaddy, Myanmar Jan 23-25, 2020
  627. Mae Sot (Thailand) - Myawaddy (Myanmar) Border Crossing Jan 23, 2020
  628. Goodbye Chiang Mai Jan 23, 2020
  629. Movie Review: Underwater (2020) Jan 19, 2020
  630. Prasnopanishad: Understanding Prana Jan 17, 2020
  631. Hiking the Monk's Trail Jan 15, 2020
  632. Chaturanga Jan 10, 2020
  633. Movie Review: Star Wars: Episode IX - The Rise of Skywalker (2019) Jan 7, 2020
  634. You Spooned Me Jan 3, 2020
  635. 2019

    2019

    DECEMBER

  636. 2019: A Year in Review Dec 31, 2019
  637. Friends, Coffeemates and Breadmates (Dec 2019) Dec 31, 2019
  638. Visiting Mae Sot Dec 27-30, 2019
  639. Let's Make it About You - an Epiphany Dec 17, 2019
  640. Movie Review: Knives Out (2019) Dec 12, 2019
  641. Shut-Up! Dec 7, 2019
  642. Movie Review: Ford vs Ferrari Dec 5, 2019
  643. Roasted Red Bell Pepper Puree Dec 3, 2019
  644. NOVEMBER

  645. Coffeemates and Breadmates (Nov 2019) Nov 30, 2019
  646. Visiting the Blue Temple Nov 27, 2019
  647. Visiting the Black House of Chiang Rai Nov 26, 2019
  648. Revisiting Chiang Rai Nov 26-28, 2019
  649. Bhujangini Mudra Nov 25, 2019
  650. Mathangini Mudra Nov 24, 2019
  651. Kaka Mudra Nov 23, 2019
  652. Movie Review: The Cave (2019) Nov 23, 2019
  653. Movie Review: Panic: The Untold Story of the 2008 Financial Crisis (2018) Nov 22, 2019
  654. Pasini Mudra Nov 20, 2019
  655. Aswini Mudra Nov 18, 2019
  656. Sambhavi Mudra Nov 16, 2019
  657. Manduka Mudra Nov 15, 2019
  658. Movie Review: Midway (2019) Nov 15, 2019
  659. Tataka Mudra Nov 14, 2019
  660. Movie Review: Zombieland: Double Tap (2019) Nov 11, 2019
  661. Sakti Calana Mudra Nov 10, 2019
  662. Vajroli Mudra Nov 9, 2019
  663. Coffeemates and Breadmates (Oct 2019) Oct to Nov 5, 2019
  664. Yoni Mudra Nov 1, 2019
  665. OCTOBER

  666. Movie Review: Judy (2019) Oct 31, 2019
  667. Viparita Karani Mudra Oct 31, 2019
  668. Khecari Mudra Oct 30, 2019
  669. Mahadeva Mudra Oct 28, 2019
  670. Movie Review: Roger Waters - Us + Them (2019) Oct 27, 2019
  671. Sacred Cacao - Chakra Dance Journey Oct 26, 2019
  672. Movie Review: Terminator: Dark Fate (2019) Oct 24, 2019
  673. Partner Healing with Natascha Oct 24, 2019
  674. Maha Bandha Mudra Oct 24, 2019
  675. Movie Review: Liam: As It Was (2019) Oct 23, 2019
  676. Point-Of-Failure Birthday Workout Oct 22, 2019
  677. Mula Bandha Mudra Oct 21, 2019
  678. Hugfest at Thapae Gate, Chiang Mai Oct 19, 2019
  679. Anushasan Mudra Oct 18, 2019
  680. Ling Mudra Oct 17, 2019
  681. Movie Review: Official Secrets (2019) Oct 15, 2019
  682. Jalandhara Bandha Mudra Oct 15, 2019
  683. Learning Thai with Cee Oct 13, 2019
  684. Uddiyana Bandha Mudra Oct 10, 2019
  685. Nabho Mudra Oct 9, 2019
  686. Movie Review: Joker (2019) Oct 8, 2019
  687. Maha Mudra Oct 7, 2019
  688. 20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
  689. Mindfulness Gong Bath by Vee (Veerayuth Pongsiri) Oct 3, 2019
  690. Cuddle Party by Abundant Love CM Oct 1, 2019
  691. Vayu Mudra Oct 1, 2019
  692. SEPTEMBER

  693. Movie Review: Hail Satan? (2019) Sep 29, 2019
  694. Visa-Run to Tachileik, Myanmar Sep 28, 2019
  695. Matangi Mudra Sep 27, 2019
  696. Sankalpa Mudra Sep 27, 2019
  697. Surya Pradarshini Mudra Sep 26, 2019
  698. Movie Review: Ad Astra (2019) Sep 25, 2019
  699. Dhyan Mudra Sep 24, 2019
  700. Apan Vayu Mudra Sep 23, 2019
  701. Movie Review: Rambo 5 Sep 22, 2019
  702. Shankh Mudra Sep 23, 2019
  703. Anjali Mudra Sep 22, 2019
  704. Prana Mudra Sep 21, 2019
  705. Eye-Gazing at Heart Space Sep 20, 2019
  706. Prana Vayu (Pranic Wind) Sep 20, 2019
  707. Apana Mudra Sep 20, 2019
  708. Varun Mudra Sep 19, 2019
  709. Surya Mudra Sep 18, 2019
  710. 2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
  711. Prithvi Mudra Sep 17, 2019
  712. Movie Review: Farewell Song (2019) Sep 16, 2019
  713. Shunya Mudra Sep 16, 2019
  714. Akash Mudra Sep 15, 2019
  715. Gyana Mudra Sep 15, 2019
  716. The Mudra Project Sep 13, 2019
  717. Movie Review: Once Upon a Time in Hollywood (2019) Sep 12, 2019
  718. Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
  719. Shamanic Breathwork by Rachel Constantino Sep 4, 2019
  720. Movie Review: Yesterday (2019) Sep 3, 2019
  721. AUGUST

  722. The Conscious Peoplescape of Chiang Mai Aug 31, 2019
  723. Movie Review: Midsommar (2019) Aug 28, 2019
  724. Of Winos and Yogis Aug 26, 2019
  725. Movie Review: Ready or Not (2019) Aug 22, 2019
  726. The 9 Jhanas of Buddha Aug 22, 2019
  727. Wicked Game: Anger and Pain August 19, 2019
  728. Full Moon Ceremony at Heart Space Aug 15, 2019
  729. Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
  730. Movie Review: The Art of Racing in the Rain (2019) Aug 14, 2019
  731. Hatha Mix Yoga with Christin Aug 13, 2019
  732. Boy Blues Bar Rocks Chiang Mai Aug 5, 2019
  733. Back to my Beloved Chiang Mai Aug 1, 2019
  734. Hanoi, the Third Time Around Jul 27 - Aug 1, 2019
  735. JULY

  736. Kaleidoscope of Chiang Mai's Peoplescape July 27, 2019
  737. Secret Sunrise: Nelson Mandela International Day July 17, 2019
  738. Movie Review: Anna (2019) July 15, 2019
  739. Farewell Picnic with Alan and Nicola July 15, 2019
  740. Movie Review: Spider-Man: Far from Home (2019) July 4, 2019
  741. Secret Sunrise: Water July 3, 2019
  742. JUNE

  743. Hotel Review: Arun Suite June 27, 2019
  744. Movie Review: Rocketman (2019) June 25, 2019
  745. Bruce Lipton: Epigentics to Transcend Genes June 24, 2019
  746. Optimizing Life thru Heart Math May 8, 15 and 22, 2019
  747. Movie Review: Aladdin (2019) June 13, 2019
  748. Connective Cacao and Sound Journey June 12, 2019
  749. Movie Review: X-Men: Dark Phoenix (2019) June 6, 2019
  750. Chiangmai BLUES June 6, 2019
  751. Movie Review: John Wick 3 - Parabellum (2019) June 4, 2019
  752. Hatha Slow Flow with Neil Jefferson June 3, 2019
  753. Meditating with One Million Meditators Movement June 1, 2019
  754. MAY

  755. Vinyasa Happy Flow Series by Vaida May 31, 2019
  756. Muay Thai at the Chiang Mai Boxing Stadium May 30, 2019
  757. Yoga Flow Through the 7 Chakras by Sabrina Pilz May 30, 2019
  758. The Outsiders (people you need to push out of your sacred circle) May 31, 2019
  759. Fascinating Peoplescape of Chiang Mai May 22, 2019
  760. World Meditation Day at Heart Space May 21, 2019
  761. Movie Review: Avengers: Endgame (2019) May 14, 2019
  762. Movie Review: Arctic (2018) May 13, 2019
  763. Abs Yoga by Gigit May 12, 2019
  764. Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
  765. Secret Sunrise Interactive Dance May 9, 2019
  766. Tok Sen Massage from Ying May 8, 2019
  767. APRIL

  768. Hotel Review: Queen Ann Hotel Apr 24-30, 2019
  769. Banh Canh Cua Obsession Apr 23-30, 2019
  770. The Fascinating Peoplescape of Ho Chi Minh City Apr 23-30, 2019
  771. Ho Chi Minh City on a Visa Run Apr 23-30, 2019
  772. Bruschetta: Nawa Saraan Style Apr 22, 2019
  773. Thai Cooking at Pra Nang Thai Cookery School Apr 20, 2019
  774. Movie Review: Hellboy (2019) Apr 15, 2019
  775. Bonding with the Elephants in Chiang Mai Apr 11, 2019
  776. Ziplining in Chiang Mai with Eagle Track Zipline Apr 10, 2019
  777. Movie Review: Shazam! (2019) Apr 4, 2019
  778. MARCH

  779. Movie Review: Captive State (2019) Mar 27, 2019
  780. Getting Thai Massage from Chiang Mai's Best (Lar Thanakrit Khamtanong) Mar 21, 2019
  781. Movie Review: Captain Marvel (2019) Mar 19, 2019
  782. Being the Soul of Nawa Saraan Hotel Mar 18, 2019
  783. Peoplescape of Chiang Mai Jan 24 - Mar 13, 2019
  784. Movie Review: Vox Lux (2018) Mar 2, 2019
  785. FEBRUARY

  786. Movie Review: The Favourite (2018) Feb 25, 2019
  787. Curing Cancer with Yoga? Feb 21, 2019
  788. Movie Review: Alita Battle Angel Feb 19, 2019
  789. International Training Massage School (ITM): Level 1 Feb 11-15, 2019
  790. Sandesch Album Launch by Christoph Joerg Feb 13, 2019
  791. Movie Review: Spider-Man - Into the Spider-Verse (2018) Feb 3, 2018
  792. JANUARY

  793. Movie Review: Green Book Jan 30, 2019
  794. Meditation in a Sensory Deprivation Tank at Float Chiang Mai Jan 29, 2019
  795. Bohemian Rhapsody (2018) Jan 27, 2019
  796. Movie Review: Aquaman Jan 26, 2019
  797. Reiki Share at the Mastermind Brain Spa Jan 26, 2019
  798. Resuming Life in Chiang Mai Jan 24, 2019
  799. 18-Day Mini-Life in Hanoi Jan 6-24, 2019
  800. Cafescape of Hanoi's Old Quarter, Vietnam Jan 6-24, 2019
  801. Peoplescape of Hanoi Jan 6-24, 2019
  802. Exploring the Culinary Specialties of Hanoi Jan 6-24, 2019
  803. Ca Tru Hanoi at the Dinh Kim Ngan Temple Jan 18, 2019
  804. Hanoi Food Tour with Harry Jan 16, 2019
  805. Hanoi Revisited Jan 6, 2019
  806. 4 Days in Chiang Mai at Nawa Saraan Hotel Jan 2-6, 2019
  807. Overnight in Pai with Mike Jan 1, 2019
  808. 20 Days of Monastic Life at Wat Pa Tam Wua Dec 12, 2018 - Jan 1, 2019
  809. Peoplescape at the Wat Pa Tam Wua Forest Monastery Dec 12 - Jan , 2019
  810. 2018

    2018

    DECEMBER

  811. 2018: A Year In Review Dec 31, 2018
  812. Arahattamagga Arahattaphala - the path to Aranhantship Dec 30, 2018
  813. Goenka and the Theravada Forest Monastery Vipassana Traditions Dec 25, 2018
  814. The Knower Dec 24, 2018
  815. 10-Day Meditation at Wat Pa Tam Wua Forest Monastery Dec 12, 2018 - Jan 1, 2019, 2018
  816. Bangkok with $19 Dec 8-11, 2018
  817. 30-Day Mini-life in Danang, Goodbye and Thank You Dec 8, 2018
  818. The Universe Provides Dec 8, 2018
  819. Pampered Living at Sea Sand Apartment and Hotel Nov 14-Dec 8, 2018
  820. Thich Nhat Hanh in Hue, Vietnam Dec 7, 2018
  821. Goodbye Xiaomi Redmi Note 3 Dec 8, 2018
  822. Beer, Burgers and Friends at CohibaR DaNang Nov 25 - Dec 6, 2018
  823. Friendship, Beer and Sausages at the German Deli Nov 20 - Dec 1, 2018
  824. NOVEMBER

  825. Beach Yoga in DaNang, Vietnam Nov 17, 2018
  826. Danang Wall Art Nov 8 - Dec 8, 2018
  827. The Wonderful People I met in Danang, Vietnam Nov 8 - Dec 8, 2018
  828. Revisiting DaNang, Vietnam Nov 8, 2018
  829. 30 Days - Goodbye Bangkok Nov 8, 2018
  830. Revolving Peoplescape of Bangkok Oct 8 - Nov 8, 2018
  831. Food and Friendship at Dalad Vietnamese Oct 8 - Nov 8, 2018
  832. Movie Review: First Reformed (2017) Nov 6, 2018
  833. Doing Online Work at The Work Loft Nov 5, 2018
  834. Window Seat [His Precious] Nov 1, 2018
  835. OCTOBER

  836. Surreal Odyssey at Bangkok Float Center Oct 29/31, 2018
  837. Bangkok Halloween with Rinna and Steve Oct 27, 2018
  838. Push-Ups Oct 22/24, 2018
  839. Pad Thai at Thip Samai, Bangkok Oct 16, 2018
  840. Birthday Walkabout Oct 16, 2018
  841. Coming to Terms with Donations Oct 14, 2018
  842. Feelin' Da Blues at Adhere the 13th Blues Bar Oct 12, 2018
  843. Visiting the Grand Palace of Thailand Oct 12, 2018
  844. A Web Mandate in Bangkok Oct 8, 2018
  845. 14 Days in Yangon Sept 24 - Oct 8, 2018
  846. Chillin' at The Social House - Kitchen & Tap Oct 4-7, 2018
  847. Abs-Yoga with BeautyLand Hotel II Staff Oct 3-7, 2018
  848. CouchSurfing in Yangon Oct 6, 2018
  849. Vipassana in the Tradition of Sayagi U Ba Khin as Taught by U Ko Lay Oct 6, 2018
  850. Sunrise Yoga with Jerome at Yangon Yoga House Oct 5, 2018
  851. Stumbling Upon the Shwedagon Pagoda Oct 2, 2018
  852. SEPTEMBER

  853. Movie Review: The Divine Order (2017) Sep 29, 2018
  854. 'Clean Yangon Green Yangon' Street Clean-Up Sep 29, 2018
  855. Movie Review: A Serious Game (2016) Sep 28, 2018
  856. Movie Review: Amy (2015) Sep 28, 2018
  857. Movie Review: In The Fade (2017) Sep 27, 2018
  858. Movie Review: Perfect Strangers (2016) Sep 27, 2018
  859. Movie Review: Little Wing (2016) Sep 26, 2018
  860. Mundo Lingo Yangon at 50th Street Cafe Sep 25, 2018
  861. A First Timer in Yangon, Myanmar Sep 24, 2018
  862. 29 Days in Bangkok: Thank You and Goodbye Aug 27 - Sep 24, 2018
  863. Calling the Bangkok Police Sep 23, 2018
  864. Movie Review: Mindfulness and Murder (2011) Sep 22, 2018
  865. Yoga Inversions at Now's Fitness Gym Sep 19, 2018
  866. Flow Yoga with Teacher Kea at Now's Fitness Sep 18, 2018
  867. Movie Review: Under Construction (2015) Sep 15, 2018
  868. Walking Tour of Little India Sep 15, 2018
  869. Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
  870. Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
  871. Exercise Ball Workout with Teacher Bie at Now's Fitness Sep 11, 2018
  872. Exploring the Amphawa Floating Market Sep 9, 2018
  873. Exploring the Tree-Engulfed Wat Bang Kung Temple Sep 9, 2018
  874. Parting of the Maeklong Railway Market with a Passing Train Sep 9, 2018
  875. Exploring Damnoen Saduak Floating Market Sep 9, 2018
  876. Horse Racing at the The Royal Bangkok Sports Club Sep 8, 2018
  877. Fight Class with Teacher San at Now's Fitness Sep 7, 2018
  878. Exploring the Bangkok Art Book Fair 2018 Sep 6, 2018
  879. Circuit Training with Mild at Now's Fitness Sep 5, 2018
  880. Gentle Flow Yoga with Nuch at Now's Fitness, Bangkok Sep 4, 2018
  881. A Yogi Lost in a Modern Gym - Now's Fitness Sep 3, 2018
  882. Abundance at On Nut, Bangkok Aug 30-Sep 1, 2018
  883. AUGUST

  884. Outside Looking In Aug 29, 2018
  885. Back in Bangkok After 5 Weeks Aug 27, 2018
  886. Nomad Travel Buddy Aug 27, 2018
  887. 20 Days in Ho Chi Minh City Aug 7-27, 2018
  888. Exploring Binh Tay Market, Ho Chi Minh City Aug 26, 2018
  889. Pho Beef Soup Exploration of Ho Chi Minh City Aug 7-27, 2018
  890. Rediscovering the Cafe Tradition of Ho Chi Minh City Aug 7-27, 2018
  891. Where is the Best Banh Canh Cua in HCMC? Aug 7-27, 2018
  892. In Search of the best Banh Mi in Ho Chi Minh City Aug 7-27, 2018
  893. Peoplescape of Ho Chi Minh City Aug 7-27, 2018
  894. Rediscovering Ho Chi Minh City Aug 7, 2018
  895. Mike Chong Aug 8, 2018
  896. An Intimate Conversation with my Universe in Chiang Mai Aug 8, 2018
  897. Kneaded and Pampered at Zira Spa Aug 4, 2018
  898. Savoring a Baht 3,500 Birds Nest Soup at Natural Bird Nest by Burapa Aug 3, 2018
  899. Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018
  900. JULY

  901. Laughter Yoga with Saffiya Arnous July 31, 2018
  902. Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
  903. 2 Weeks in Chiang Mai July 25 - Aug 7, 2018
  904. 15 Days in Bangkok July 10-24, 2018
  905. Peoplescape: Bangkok July 10-24, 2018
  906. Hatha and Yantra Yoga Fusion July 10-24, 2018
  907. Revisiting Terminal 21 Mall, Bangkok July 23, 2018
  908. Rope Skipping, 4mins Full-on July 22, 2018
  909. Sunday Visit to Chatuchak Weekend Market July 17, 2018
  910. Fork on the Road: Abundance or Poverty by Choice? July 16, 2018
  911. 29 Hours in New Delhi Airport July 9-10, 2018
  912. 16 Days in McLeod Ganj, Dharamshala: Goodbye India June 23-July 8, 2018
  913. Peoplescape of Dharamshala, India June 14 - July 8, 2018
  914. JUNE

  915. Visiting the Tibet Museum June 27, 2018
  916. 5 Yogas of Tibetan Yantra Yoga Jun 26, 2018
  917. In Search of a Tibetan Yantra Yoga Teacher June 25, 2018
  918. Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
  919. Life in Upper Bhagsu, Dharamshala June 16-23, 2018
  920. Yoga Makaranda Jun 18, 2018 - Oct 4, 2023
  921. Trekking to Naddi from Upper Bhagsu, Dharamshala June 19, 2018
  922. Matters of the Heart Jun 17, 2018
  923. A First Timer in Dharamshala Jun 14, 2018
  924. Dealing with Anger Jun 14, 2018
  925. A 26-Day Mini-Life in Rishikesh May 18 - June 13, 2018
  926. Peoplescape of Rishikesh May 18 - June 13, 2018
  927. Rafting the Ganga River with Greg Goldstein June 1, 2018
  928. MAY

  929. White Water Rafting on Ganga River, Rishikesh May 25, 2018
  930. Satsang (spiritual discourse) by Sadhvi Bhagawati Saraswati May 21, 2018
  931. Ganga Aarti (devotional fire ritual) at Parmarth Niketan Ashram May 21, 2018
  932. Bouncing Back into Yoga in Rishikesh May 21, 2018
  933. Exploring Rishikesh, India May 18, 2018
  934. Meditation with Shirly Pnina at Lodi Garden, New Delhi May 15, 2018
  935. A First-Timer in New Delhi, India May 12-17, 2018
  936. India e-VISA snag May 9, 2018
  937. Exploring Lumbini - Buddha's Birthplace May 5, 2018
  938. Storming out of Dhamma Janani on the 4th Day (serve) May 1-5, 2018
  939. APRIL

  940. Visiting Gupteshwor Mahadev Cave, Pokhara Apr 26, 2018
  941. Exploring Devi's Falls, Pokhara Apr 26, 2018
  942. Trekking to the World Peace Pagoda Apr 26, 2018
  943. Exploring Pokhara, Nepal Apr 20, 2018
  944. Visiting Boudhanath, Nepal's Largest Stupa Apr 19, 2018
  945. Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu Apr 18, 2018
  946. Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu Apr 17, 2018
  947. Fitness in Kathmandu Apr 15, 2018
  948. 7 Days in Kathmandu April 13-20, 2018
  949. The 18-Hour Trip from Kuantan, Malaysia to Kathmandu, Nepal April 12-13, 2018
  950. Goodbye and Thank You Kuantan Apr 13, 2018
  951. Visiting the Masjid Sultan Ahmad Shah Mosque Apr 10, 2018
  952. Visiting the Pahang Art Museum Apr 3, 2018
  953. Beach Fun at Teluk Cempedak April 1, 2018
  954. Visiting the Kuantan Mini Zoo April 1, 2018
  955. High Intensity Interval Training Apr 1, 2018
  956. MARCH

  957. Fitness in Kuantan Mar 29, 2018
  958. Exploring Kuantan, Malaysia Mar 25-, 2018
  959. Hanging-Out in Kuantan with the Guangzhou 5 Mar 25-26, 2018
  960. Satipatthana Sutta Vipassana (sit) Mar 16-25, 2018
  961. The 24-Hr Trip from Loboc (Philippines) to Gambang (Malaysia) Mar 15-16, 2018
  962. Goodbye Loboc, Goodbye Philippines Mar 15, 2018
  963. The CubbyHole: Envisioning a Utopian Shangrila Mar 10, 2018
  964. Economics in One Lesson Mar 9, 2018
  965. What's Your Religion? Mar 6, 2018
  966. Fat Shredder with the Russian Twist Mar 2, 2018
  967. No-Dismount Climb to Cruz Daku Mar 1, 2018
  968. FEBRUARY

  969. Jeffrey's Cardio Program Feb 26, 2018
  970. SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
  971. Bike Ride with Juan Huerte: Loboc, Sikatuna, Corella and Baclayon Feb 25, 2018
  972. CT Scan Result Feb 23, 2018
  973. The Silent Killer has Arrived Feb 19-22, 2018
  974. 24+ Days at Lyn's Backpackers Inn Jan 23 - Feb 16, 2018
  975. All Day Fun with the Loboc Crew Feb 11, 2018
  976. Cliff Dive at Molave Cove Feb 11, 2018
  977. 20-Minute Rope Skipping w/ Pranayama and Meditation Feb 9, 2018
  978. Calisthenics with Jeffrey Feb 7, 2018
  979. Abs-Core Workout with Jeffrey Feb 5, 2018
  980. High Intensity Cardio Workout Feb 2, 2018
  981. JANUARY

  982. Ride to the Landslide with Jeffrey Jan 31, 2018
  983. Farm Tour with Mr. Raymond Cal Jan 29, 2018
  984. Cacao Drum Roasting Jan 27, 2018
  985. Making Sikwate: from cacao fruit to a hot dark chocolate drink Jan 25, 2018
  986. 5 Weeks at the Fox and Firefly Cottages Dec 13, 2017 - Jan 23, 2018
  987. In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22-Mar 14, 2018
  988. Mountain Bike Rides from Tagbilaran to Loboc Jan 18, 2018
  989. 2017

    2017

    DECEMBER

  990. 2017: A Year in Review Dec 31, 2017
  991. Manhunt: Unabomber - movie review Dec 22, 2017
  992. Breezy - Movie Review Dec 21, 2017
  993. Firefly Tour on a Stand-Up Paddle (SUP) Dec 19, 2017
  994. Playing Mountain Bike Tour Optimizer Dec 18, 2017
  995. Back to Loboc Dec 13-17, 2017
  996. Goodbye and Thank You, Ubay Nov 14-Dec 13, 2017
  997. The Burden of Gift Giving Dec 12, 2017
  998. Visiting the Ubay Stock Farm Dec 8, 2017
  999. Marooned by Ed Stafford Dec 4, 2017
  1000. Exploring Carlos P. Garcia (CPG) Island by Bike Dec 1, 2017
  1001. NOVEMBER

  1002. Roger Ver Nov 29, 2017
  1003. Visiting Bayongan Lake Nov 22, 2017
  1004. Exploring Cambugsay Healing Hills with Lars Jensen Nov 22, 2017
  1005. Visiting Ubay Green Park Nov 18, 2017
  1006. The Ride to Sinandigan Boardwalk and the Yamashita Treasure Hunt Nov 18, 2017
  1007. Ubay Life Nov 17, 2017
  1008. In Search of the Next Destination Nov 14, 2017
  1009. 37 Days in Loboc - Thank You and Goodbye Oct 8-Nov 14, 2017
  1010. Exploring Busay Falls, Loktob Spring And Jimili-An Spring Nov 11, 2017
  1011. Bad Genius (2017) Nov 9, 2017
  1012. Freediving at Molave Point, Dauis Nov 6, 2017
  1013. The Return to Hinagdanan Cave Nov 5, 2017
  1014. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  1015. Solo Ride To The Sikatuna Tree Park Nov 2, 2017
  1016. OCTOBER

  1017. Killer MTB Ride from Sevilla Oct 30, 2017
  1018. SUP (Stand Up Paddle) Bohol Oct 29, 2017
  1019. Cycling to View the Tarsier in Corella Oct 26, 2017
  1020. Exploring Hinagdanan Cave Oct 24, 2017
  1021. Living Parallel Lives Oct 23, 2017
  1022. The Ride to Morning Hill Oct 22, 2017
  1023. Exploring Guimba and Sog-ong Caves of Loboc Oct 22, 2017
  1024. Ziplining and Cable Car Ride at Eco-Tourism Adventure Park Oct 22, 2017
  1025. The Ride to the Old Spanish Tower Oct 21, 2017
  1026. Savouring Villagio Pizza Oct 19, 2017
  1027. Wet and Wild Bonbon-Alegria Downhill Ride Oct 18, 2017
  1028. River Cruise on Loboc River Oct 17, 2017
  1029. Back Road Ride To Loay Oct 17, 2017
  1030. Leisurely Ride to Loktob Spring Oct 14, 2017
  1031. Sweet Ride to Busay Falls Oct 13, 2017
  1032. Bike Climb to the Virgen de Guadalupe Oct 12, 2017
  1033. The Ride to Cruz Daku (Big Cross) Oct 11, 2017
  1034. Exploring Loboc, Bohol Oct 8, 2017
  1035. 30 days in Tagbilaran, Thank You! Oct 8, 2017
  1036. Breakfast Talk with Tagbilaran's Finest Oct 8, 2017
  1037. Exploring the Cafe Scene of Tagbilaran Oct 7, 2017
  1038. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  1039. Chocolate Overload At Dalareich Chocolate House Oct 2, 2017
  1040. SEPTEMBER

  1041. Talk on Philosophy and Spirituality to 12-Graders at the University of Bohol Sep 27, 2017
  1042. Celebrating the International Day of Peace Sep 23, 2017
  1043. Coastal Cleanup with Plastic Free Bohol Sept 16, 2017
  1044. Judging a Student Debate at the University of Bohol Sept 15, 2017
  1045. Fitness Workout with Chie at Bohol Tropics Resort Sept 13, 2017
  1046. Modified Ashtanga Primary Series by Jing Yoga Sept 12, 2017
  1047. Tagbilaran Revisited Sep 7-12, 2017
  1048. 5 Nights in Cebu City at Hostel Seven Cebu Sep 2-7, 2017
  1049. Travel Parenting by Fritz Blackburn September 4, 2017
  1050. Goodbye Moalboal Sep 2, 2017
  1051. AUGUST

  1052. Kian Loyd Delos Santos, The Last Straw Breaking Duterte's Back Aug 21, 2017
  1053. Fitness On The Jetty Aug 18, 2017
  1054. Freediving Pescador Island with Seaquest Dive Center Aug 13, 2017
  1055. Life in Moalboal Aug 7, 2017
  1056. Pranayama in Moalboal, Cebu Aug 3, 2017
  1057. JULY

  1058. Settling-in at Moalboal Poblacion July 23, 2017
  1059. Freediving with Jean-Pol Francois of Freediving-Planet Jul 22, 2017
  1060. Freediving Moalboal Jul 10-18, 2017
  1061. Scuba Diving through the Sardine Bowl Jul 17, 2017
  1062. Bitcoin Transaction at 7 Sins Bar, Moalboal July 12, 2017
  1063. Scuba Diving Tongo Point with SeaQuest Dive Center Jul 10, 2017
  1064. Revisiting Moalboal Jul 10-16, 2017
  1065. Karma Yoga at S Hotel, Cebu Jul 5-7, 2017
  1066. Life Coaching for a Competition Dancer Jul 5, 2017
  1067. Back to Cebu: Life Coaching and Jeanne Jul 3-10, 2017
  1068. 2 Days in Ubay Jul 1-3, 2017
  1069. Roadtrip from Candijay to Ubay Jul 1, 2017
  1070. JUNE

  1071. Firefly Tour In Candijay, Bohol Jun 30, 2017
  1072. Freediving Canawa Cold Spring Of Candijay, Bohol Jun 30, 2017
  1073. Splashing At Can-Umantad Falls, Candijay, Bohol Jun 30, 2017
  1074. Exploring Combento Cave Pool Jun 29, 2017
  1075. Visiting Cabagnow Cave Pool Of Anda Jun 28, 2017
  1076. Exploring Anda, Bohol Jun 25-30, 2017
  1077. Hello Tagbilaran! Jun 19-25, 2017
  1078. Exploring Panglao Jun 12-18, 2017
  1079. Yoga With Jing And Rai At Oasis Resort Jun 18, 2017
  1080. Freediving With Ben Meerhaeghe At SeaQuest Dive Center Jun 16, 2017
  1081. Scuba Diving Balicasag Island With SeaQuest Dive Center Jun 15, 2017
  1082. Bohol Revisited Jun 12, 2017
  1083. Thank You Cebu Jun 12, 2017
  1084. Lazarus Jun 12, 2017
  1085. Palm Grass Hotel Food Tasting Jun 10, 2017
  1086. Qube Gallery's Ako Si Sabel / Balay-Balay Art Exhibit Jun 8, 2017
  1087. Ambushed By SM Seaside Jun 1, 2017
  1088. MAY

  1089. Cebu Living May 4-31, 2017
  1090. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  1091. Rangoli Workshop with Yasha Dabas May 26, 2017
  1092. Rosti with Fish Fillet on Tomato Puree May 17, 2017
  1093. Downhill Riding with Cebu MTB Adventure May 13, 2017
  1094. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  1095. Be-In Gathering at Jeanne's May 9, 2017
  1096. Detox Bar Lunch May 9, 2017
  1097. Barakki May 7, 2017
  1098. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  1099. 11 Days in Dumaguete Apr 23-May 4, 2017
  1100. Feast in Amlan with Edna May 1, 2017
  1101. APRIL

  1102. Freediving at Dauin's Poblacion 1 Apr 30, 2017
  1103. Valencia Revisited Apr 30, 2017
  1104. A Life of Suffering? I Disagree Apr 24, 2017
  1105. Goodbye Apo Island Apr 23, 2017
  1106. Freediving Certification Course in Apo Island with Jean-Jacques Gautier of Plongeurs du Monde Apr 11-22, 2017
  1107. Scuba Diving in Apo Island Apr 13-23, 2017
  1108. Teaching Yoga in Apo Island Apr 10-22, 2017
  1109. Hiking in Apo Island Apr 17, 2017
  1110. Revisiting Apo Island Apr 10, 2017
  1111. 3-Night Cebu Stopover Apr 6-9, 2017
  1112. Daghang Salamat (Many Thanks) Camotes Islands, Goodbye Apr 6, 2017
  1113. A Culture of Noise Apr 5, 2017
  1114. Exploring Tulang Diot (Little Island) Apr 2, 2017
  1115. In Search of the Hidden Beach Apr 1, 2017
  1116. MARCH

  1117. Pizza-Making Party in Camotes Islands Mar 25, 2017
  1118. Zesto and Exploited Child Labor Mar 20, 2017
  1119. The Bayot (Gay) Construction Worker Mar 20, 2017
  1120. Keeping It Simple Mar 18, 2017
  1121. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  1122. FEBRUARY

  1123. Bathing with the Carabaos at Hagnaon Spring, Camotes Islands Feb 28, 2017
  1124. Taking a Dip at Capasanan Spring, Camotes Islands Feb 28, 2017
  1125. Exploring Bukilat Cave, Camotes Islands Feb 28, 2017
  1126. Exploring Tudela and Busay Falls, Camotes Islands Feb 21, 2017
  1127. Settling Down in Camotes Islands Feb 19, 2017
  1128. Clam Chowder Pizza from Scratch on a Rice Cooker Feb 15, 2017
  1129. Exploring Timubo Cave of Camotes Islands Feb 9, 2017
  1130. Exploring Holy Crystal Cave of Camotes Islands Feb 9, 2017
  1131. Forgiveness Feb 3, 2017
  1132. Invasive Thoughts Feb 2, 2017
  1133. Anapana Breathing Meditation Feb 1, 2017
  1134. Coming Back to Cebu City Jan 27-Feb 6, 2017
  1135. Celebrating Friendship in Cebu City Jan 27-Feb 6, 2017
  1136. JANUARY

  1137. Back to Basics Jan 26, 2017
  1138. Tapping into the Holographic Universe Jan 22, 2017
  1139. Resuming Astral Projection Jan 17, 2016
  1140. Exploring Camotes Island of Cebu Jan 13-14, 2017
  1141. Defaulting to Danao Jan 12-13, 2017
  1142. In Search of Guiwanon Cold Spring Jan 12, 2017
  1143. Exploring Bogo City, Cebu Jan 10-12, 2017
  1144. Visiting Virgin Island, Bantayan January 7, 2017
  1145. Demystifying Bantayan Island January 4-10, 2017
  1146. 3 Days in Estancia, Iloilo Jan 2-4, 2017
  1147. 2016

    2016

    DECEMBER

  1148. 2016: A Year in Review Dec 31, 2016
  1149. Gigantes Island Boat Tour Dec 31, 2016
  1150. Visiting the Lighthouse of Gigantes Island Dec 30, 2016
  1151. Exploring Bakwitan Cave of Gigantes Island Dec 30, 2016
  1152. Overnight in Carles, Iloilo Dec 29-30, 2016
  1153. Revisiting Roxas City Dec 22-29, 2016
  1154. Savoring the Oysters of Tambak Dec 21-22, 2016
  1155. Visiting the Finds Museum in Kalibo Dec 21, 2016
  1156. Climbing Tigayon Hill of Kalibo Dec 21, 2016
  1157. Visiting the Bakhawan Eco-Park of Kalibo Dec 18, 2016
  1158. Defaulting to Kalibo, Aklan Dec 17, 2016
  1159. Visiting the Wind Turbines of Nabas Dec 16, 2016
  1160. Dipping at Nabaoy River Dec 14, 2016
  1161. Visting Pangihan Cave of Malay Dec 14, 2016
  1162. Revisiting Caticlan Dec 12, 2016
  1163. Hurom-Hurom Cold Springs Immersion Dec 11, 2016
  1164. Dipping at Bungan-Bungan Spring in Libertad Dec 9, 2016
  1165. Exploring Maanghit Cave in Libertad Dec 9, 2016
  1166. Visiting Ati Cave in Libertad Dec 9, 2016
  1167. Exploring Libertad, Antique Dec 8-10, 2016
  1168. Exploring Malumpati Spring in Antique Dec 5/7, 2016
  1169. Beach Life at Phaidon Beach Resort Dec 6-8, 2016
  1170. Exploring Pandan, Antique Dec 4-6, 2016
  1171. Visiting Igpasungaw Waterfalls Dec 3-4, 2016
  1172. Exploring Malalison Island Dec 2-3, 2016
  1173. Exploring Culasi, Antique Nov 30-Dec 2, 2016
  1174. NOVEMBER

  1175. Trekking to the Rice Terraces of Tibiao Nov 27, 2016
  1176. Tibiao Town Tour on a Bicycle with Vida Nov 26, 2016
  1177. Hot Kawa Bath at Kayak Inn, Tibiao Nov 24, 2016
  1178. White-Water River Kayaking at Kayak Inn Nov 24, 2016
  1179. Exploring Bugtong Bato Waterfalls, Tibiao Nov 24, 2016
  1180. 2 Nights in Boracay Nov 22-24, 2016
  1181. Beach Life at Palawan SandCastles Oct 31-Nov 22, 2016
  1182. Mountain Biking the Trails of Busuanga with Outback Greg of Tribal Adventures Oct 31-Nov 22, 2016
  1183. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  1184. In Search of Dugong Nov 21, 2016
  1185. 3-Day Circumnavigation of Coron Island by Kayak Nov 17-19, 2016
  1186. Exploring Culion Nov 5-7, 2016
  1187. Traveling with Cheng Oct 31-Nov 8, 2016
  1188. OCTOBER

  1189. Revisiting Davao Aug 22-Oct 31, 2016
  1190. A Roof Over my Head in Davao Aug 22-Oct 31, 2016
  1191. Davao Yoga Scene Oct 31, 2016
  1192. Pranayama: An Introduction Oct 24, 2016
  1193. Yoga Beyond the Mat Oct 21, 2016
  1194. Grilled Tuna Overload in Davao Oct 13, 2016
  1195. Duterte Mania in Davao Oct 12, 2016
  1196. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  1197. Tirumalai Krishnamacharya Oct 5, 2016
  1198. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
  1199. SEPTEMBER

  1200. There was a Bomb Explosion? Sep 30, 2016
  1201. Jin in Davao Sep 29, 2016
  1202. Scrubs and Hilot at Holiday Gym and Spa Sep 22-29, 2016
  1203. The Fabulous Dabawenyos Aug 22-Sep 26, 2016
  1204. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  1205. Massage, Sauna and Ear Candling at Holiday Spa and Gym Sep 17-19, 2016
  1206. Downpour in Davao Sep 18, 2016
  1207. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  1208. Celebrating Davao's King of Fruits - Durian! Sep 11, 2016
  1209. The Blast that Rocked Davao Sep 2, 2016
  1210. AUGUST

  1211. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  1212. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  1213. Good Eats with Mel Pangan's Davao Food Tour Aug 26, 2016
  1214. Bank of the Philippine Islands (BPI) Aug 25, 2016
  1215. A Gifted Dell Laptop from the Usual Suspect Aug 24, 2016
  1216. Mini-Life in Singapore Aug 8-22, 2016
  1217. Overnight in Kluang, Malaysia Aug 13-14, 2016
  1218. Peoplescape of Singapore Aug. 8-22, 2016
  1219. Discovering the Neighborhood Cafes of Singapore Aug 8-22, 2016
  1220. Biological Cell Regulation (BCR) Therapy at Chang Wellness Aug 16, 2016
  1221. Getting my Xiaomi Redmi Note3 Smart Phone Aug. 9, 2016
  1222. A Roof Over my Head in Singapore Aug. 8-22, 2016
  1223. 2-Hour Detention at Singapore's Immigration and Checkpoints Authority August 8, 2016
  1224. A First-Timer in Malacca July 28-Aug 8, 2016
  1225. Art Scene of Malacca August 6, 2016
  1226. The River Charm of Malacca August 5, 2016
  1227. JULY

  1228. About Malacca July 28, 2016
  1229. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1230. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1231. 21 Days of Abundance, Yoga and Friendship in Ubud June 30-July 21, 2016
  1232. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  1233. Roll and Release by Rusty Davis at Radiantly Alive Yoga Studio July 20, 2016
  1234. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  1235. Kundalini Meditative Movement with Sandeh at White Lotus Meditation Center July 19, 2016
  1236. Andrea Paige ND, MSc, E-RYT 500 - Health Crusader and Yogini July 18, 2016
  1237. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  1238. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  1239. Mass Cremation (Ngaben) in Ubud with Louisa July 16, 2016
  1240. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  1241. Kalimasada at Yayasan Segara Giri July 14, 2016
  1242. Hiking Campuhan Ridge July 14, 2016
  1243. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  1244. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  1245. Dance til you Drop at Bollywood Night with Punnu Wasu July 11, 2016
  1246. Mayan Calendar Readings by Vasumi July 10, 2016
  1247. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  1248. Visiting the Elephant Cave (Goa Gajah) July 9, 2016
  1249. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  1250. Astrology Talk at The Yoga Barn July 6, 2016
  1251. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
  1252. JUNE

  1253. Ananda Mandala Meditation by Punnu Wasu at The Yoga Barn Jul 4/5, 2016
  1254. The Wild Monkeys of the Sacred Monkey Forest Sanctuary July 7, 2016
  1255. Visiting the White Crater (Kawa Putih) of Bandung Jun 28, 2016
  1256. Exploring Bogor, Indonesia Jun 25-27, 2016
  1257. A First-timer in Jakarta June 23-25, 2016
  1258. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1259. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1260. Layover in Kuala Lumpur June 22, 2016
  1261. Cool Climate of Cameron Highlands June 19-23, 2016
  1262. Penang (Malaysia) Immersion May 27-Jun 19, 2016
  1263. Exploring the Emergent Cafe Culture of Penang Jun 18, 2016
  1264. Encounters with the 3 Gurus in Penang Jun 17, 2016
  1265. Overnight Camping at Turtle Beach Jun 10, 2016
  1266. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  1267. Daytrip to Batu Ferringhi Jun 9, 2016
  1268. Savouring the Food of Penang May 27 - Jun 6, 2016
  1269. Surreal Glow-in-the-Dark 3D World at Dark Mansion June 3, 2016
  1270. The Animated Street Art of Penang Jun 3, 2016
  1271. About Penang Jun 1, 2016
  1272. MAY

  1273. Exploring the Lush Greenery of Botanic Gardens May 29, 2016
  1274. Up up and Away to Penang Hill May 28, 2016
  1275. About Penang May 27, 2016
  1276. The Legacy of President NoyNoy (PNoy) Aquino May 26, 2016
  1277. Exploring Pai, Thailand May 19-24, 2016
  1278. Visiting the Land Split in Pai, Thailand May 23, 2016
  1279. Trekking the Ridges of Pai Canyon May 23, 2016
  1280. Climbing up the White Buddha (Wat Phra That Mae Yen) May 21, 2016
  1281. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  1282. Visiting the Nam Lot and the Pha Khong Caves of Phan District May 18, 2016
  1283. Exploring Chiang Rai, Thailand May 11-16, 2016
  1284. Visiting the White Temple of Chiang Rai (Wat Rong Khun) May 15, 2016
  1285. Exploring Huay Xai, Laos May 9-11, 2016
  1286. Ten Days in Chiang Khong, Thailand Apr 30 - May 9, 2016
  1287. APRIL

  1288. Exploring Chiang Saen, Thailand Apr 28-30, 2016
  1289. 4 Days in Mae Sai, Thailand Apr 25-28, 2016
  1290. 2 Days in Tachileik, Myanmar Apr 23-25, 2016
  1291. Border Crossing - Mae Sai (Thailand) to Tachileik (Myanmar) Apr 23, 2016
  1292. A First Timer in Chiang Mai Apr 9-23, 2016
  1293. Chiang Mai's Amazing Peoplescape Apr 9-23, 2016
  1294. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  1295. Songkran Waterfight Festival in Chiang Mai Apr 13-15, 2016
  1296. 19 days in Siem Reap...Thank you and Goodbye Apr 9, 2016
  1297. MARCH

  1298. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  1299. Catching the Phare Circus in Siem Reap Mar 29, 2016
  1300. 5 Tibetan Rites: Yoga Sequence Mar 28, 2016
  1301. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  1302. Pak Chong (Thailand) En Route to Siem Reap (Cambodia) Mar 20-21, 2016
  1303. Goodbye Thai Plum Village Mar 20, 2016
  1304. Yoga at Thai Plum Village Mar 19, 2016
  1305. Pond Picnic with the Monastics Mar 14, 2016
  1306. Sentence Expansion Mar 12, 2016
  1307. Alms Round of the Thai Plum Village Monastics Mar 10, 2016
  1308. First Day of Teaching English at Thai Plum Village Mar 8, 2016
  1309. Cyber Monk Redefined Mar 6, 2016
  1310. Thai Plum Village, Day 6: Plum Village and Vipassana Mar 2, 2016
  1311. Thai Plum Village, Day 5: Visa Snag Mar 1, 2016
  1312. FEBRUARY

  1313. Plum Village, Day 4: Picnic with the Monastics on Lazy Monday Feb 29, 2016
  1314. Plum Village, Day 2-3: Getting Settled Feb 27-28, 2016
  1315. Plum Village, Day 1: Arrival Feb 26, 2016
  1316. Loving Bangkok All Over Again Feb 22-26, 2016
  1317. Hotel Review: Adventure Hostel Bangkok July 11, 2018
  1318. Goodbye Manila Feb 22, 2016
  1319. Exploring Guijo Street (Makati) Area Feb 17-21, 2016
  1320. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  1321. Bernie Sanders, US Presidential Candidate 2016 Feb 9, 2016
  1322. Yoga Modeling for the Feati School of Fine Arts Feb 4, 2016
  1323. JANUARY

  1324. Blues with Hoochie Coochie Mikkie at Catch 272 Boho Jan 30, 2016
  1325. Julia Clarette's Farewell Performance at 12 Monkeys Jan 26, 2016
  1326. We Don't Care Jan 23, 2016
  1327. Catching-up with Chikoy Pura and Julia Clarette at My Bro's Mustache Jan 3, 2016
  1328. Dong Abay Rocks 70s Bistro Jan 19, 2016
  1329. Tribal Adventures in Coron with Outback Greg Jan 13-17, 2016
  1330. Life Coaching for a Chronically Depressed Cambodian Jan 8, 2016
  1331. Blues is Alive and Kickin' in Manila Jan 6, 2016
  1332. 2015

    2015

    DECEMBER

  1333. 2015: A Year in Review Dec 31, 2015
  1334. Yuletide Season in Manila Dec 20, 2015 - Dec 31, 2015
  1335. Goodbye Cebu...Daghang Salamat! Dec 20, 2015
  1336. Satoshi Nakamoto - Bitcoin Creator Dec 8, 2015
  1337. Bitcoin - the Liberation of Currency Dec 7, 2015
  1338. Into the Realm of Jiu-jitsu Dec 5, 2015
  1339. NOVEMBER

  1340. Exploring Bohol Nov 28-30, 2015
  1341. Vegetarian Food at Cherry's the SPICE Nov 21, 2015
  1342. Shadow Fragments by Leopoldo Aguilar at Qube Gallery Nov 17, 2015
  1343. Yoga Adjustment and Alignment Nov 11, 2015
  1344. Smoked Salmon-Belly Pizza on BBQ Sauce Nov 8, 2015
  1345. Meditation Basics Nov 7, 2015
  1346. OCTOBER

  1347. Pilipino Time Oct 30, 2015
  1348. The Benevolent Cebu City Oct 28, 2015
  1349. French Toast Oct 25, 2015
  1350. Vegetarian Cooking Demo with Chef Sharon at Studio 108 Oct 24, 2015
  1351. The Duterte Phenomenon Oct 21, 2015
  1352. Eat, Sleep and Dive at Liquid Dumaguete Dive Resort Oct 11-19, 2015
  1353. Homemade Peanut Butter using Anchor Butter and Honey Oct 9, 2015
  1354. Homemade Energy Bar Oct 8, 2015
  1355. Yogathering 2 Oct 3-4, 2015
  1356. SEPTEMBER

  1357. Lalique and the Lily's Peanut Butter Glass Jar Sep 12, 2015
  1358. The Laundromat and the Missing Socks Sep 11, 2015
  1359. Freediving in Moalboal at Asian Belgian Resort Sep 6-7, 2015
  1360. Side Plank (Vasisthasana) Sep 1, 2015
  1361. AUGUST

  1362. Re-purposing a Broken Umbrella Aug 27, 2015
  1363. Body Combat Aerobic Workout Sequence Aug 24, 2015
  1364. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  1365. Stopping Time Aug 5, 2015
  1366. JULY

  1367. Peoplescape and Synergy July 19, 2015
  1368. Abaca Baking Company July 17, 2015
  1369. Getting Deeper into Yoga July 12, 2015
  1370. JUNE

  1371. Cebu Yoga at Studio 108 June 30, 2015
  1372. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  1373. Scuba Diving Apo Island with Mario's Scuba Diving and Homestay June 14-17, 2015
  1374. Dive, Chill, Fun and Sun with Liquid Dumaguete Jun 9-14, 2015
  1375. Scuba Diving in Dauin with Simon Speight's Dumaguete Divers June 9-14, 2015
  1376. Revisiting Dumaguete with Tuyen June 5-9, 2015
  1377. MAY

  1378. Stopover in Phnom Penh May 25, 2015
  1379. Tired of Being Amazed May 24, 2015
  1380. Battambang Revisited May 18-24, 2015
  1381. Vipassana 7: Serving in Battambang May 5-17, 2015
  1382. Homestay Adventure in Cho Moi (An Giang, Vietnam) Apr 30-May 1, 2015
  1383. APRIL

  1384. Coming Back to Kampot, Cambodia Apr 12, 2015
  1385. AO Show, Saigon Apr 10, 2015
  1386. Free English Apr 1, 2015
  1387. Teaching English to Vietnamese Apr 1, 2015
  1388. 20 Days in Saigon Mar 22 - Apr 12, 2015
  1389. MARCH

  1390. Prime Minister Lee Kuan Yew Mar 23, 2015
  1391. Life Hacking in Singapore Mar 22, 2015
  1392. Exploring More of Singapore Feb 21 - Mar 22, 2015
  1393. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  1394. Touring Marina Bay Sands Mar 17, 2015
  1395. The Singapore Magic Mar 16, 2015
  1396. Singapore Yoga at Yoga Inc. Mar 8, 2015
  1397. FEBRUARY

  1398. Singapore on a Shoe String Feb 20, 2015
  1399. The Kuala Lumpur Experience Jan 21 - Feb 20, 2015
  1400. Police Harassment in Kuala Lumpur Feb 17, 2015
  1401. Visiting Batu Caves of Kuala Lumpur Feb 18, 2015
  1402. Walking Tour of China Town Feb 5, 2015
  1403. Direction from KL International Airport to Hotel China Town Inn Feb 7, 2015
  1404. JANUARY

  1405. Breaking New Ground in Kuala Lumpur Jan 21, 2015
  1406. Visiting Hoi An Ancient Town Jan 18-21, 2015
  1407. Exploring the Imperial City of Hue, Vietnam Jan 16-17, 2015
  1408. Backpacking Da Nang, Vietnam Jan 12-16, 2015
  1409. Braving the Hard Knocks of Hai Phong Jan 9-11, 2015
  1410. Boat Cruising on Halong Bay Jan 8-9, 2015
  1411. Exploring the Northern Capital of Vietnam - Hanoi Jan 4-7, 2015
  1412. 2014

    2014

    DECEMBER

  1413. 2014: A Year in Review Dec 31, 2014
  1414. Exploring Luang Prabang, Laos Dec 30, 2014 - Jan 3, 2015
  1415. Do-It-Yourself Tour of Buddha Park in Vientiane, Laos Dec 27, 2014
  1416. Exploring Laos' Capital, Vientiane Dec 24-29, 2014
  1417. Exploring the off-the-beaten-path of Pakse, Laos Dec 17, 2014
  1418. Overnight in Pleiku Dec 16, 2014
  1419. Discovering Saigon's Cafe Culture Nov 9 - Dec 17, 2014
  1420. Motorbike Trip to the Floating Market of Phung Hiep Dec 3, 2014
  1421. Exploring the Capital of the West, Can Tho (Vietnam) Nov 28-Dec 2, 2014
  1422. NOVEMBER

  1423. Exploring Chau Doc, Vietnam Nov 27-28, 2014
  1424. Boatride Through the Mangrove Forest of Tri Ton, Vietnam Nov 27, 2014
  1425. The Road Trip to Phu Quoc Island Nov 24-26, 2014
  1426. Exploring Ha Tien, the Eastern Tip of Mainland Vietnam Nov 23-24, 2014
  1427. Exploring Sa Dec, Vietnam Nov 21-23, 2014
  1428. Saigon's Fascinating Motorbike Culture Nov 18, 2014
  1429. Exploring Da Lat, Vietnam Nov 15-17, 2014
  1430. Counsel with the Wise Old Man of Bao Loc - Nguyen Duc Son Nov 12-15, 2014
  1431. How Long was the Vietnam War? Nov 10, 2014
  1432. Exploring Saigon (Ho Chi Minh City) Nov 9, 2014
  1433. The Killing Fields of Phnom Penh, Cambodia Nov 5-6, 2014
  1434. Exploring Phnom Penh, Cambodia Nov 4-9, 2014
  1435. Fried Crab on Kampot Pepper Sauce in Kep, Cambodia Nov 2, 2014
  1436. Tour of Bokor Mountain, Kampot, Cambodia Nov 1, 2014
  1437. Exploring the Pepper Capital of Asia, Kampot Oct 26-Nov 4, 2014
  1438. OCTOBER

  1439. Arcadia Backpackers - Into the Heart of Backpacker Culture Oct. 26-28, 2014
  1440. Island Life in Koh Rong Island Oct. 24-26, 2014
  1441. Exploring Sihanoukville, Cambodia Oct 20-24, 2014
  1442. Hotel Review: Riva Surya Bangkok Oct 20, 2014
  1443. Exploring the Shopping Malls of Bangkok Oct 6-20, 2014
  1444. Bangkok's Street Food Delight Oct 6-20, 2014
  1445. Bangkok Revisited 3 Oct 6-20, 2014
  1446. Exploring Angkor Wat Oct 5, 2014
  1447. Roaming Around Siem Reap Oct. 2-6, 2014
  1448. Exploring Battambang Sep 28 - Oct 2, 2014
  1449. Umbrella Monk Oct 1, 2014
  1450. SEPTEMBER

  1451. Big Top Circus at Battambang Sep 29, 2014
  1452. Riding the Bamboo Train Sep 28, 2014
  1453. The Mountain Temples of Phnom Sampeuv Sep 28, 2014
  1454. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  1455. Overnight in Siem Reap Sep 16-17, 2014
  1456. 16 Days in Quezon City Sep 1-16, 2014
  1457. Manila Blues Scene Sep 10, 2014
  1458. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
  1459. AUGUST

  1460. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  1461. Back in Quezon City Jul 24 - Aug 20, 2014
  1462. Black is Back Aug 4, 2014
  1463. JULY

  1464. The Bill July 30, 2014
  1465. 20 Days in Davao City July 4- 24, 2014
  1466. A Cure for Cancer? Jul 13, 2014
  1467. Thank You, Gen San...til Next Time May 14-Jul 4, 2014
  1468. Long Drive for Apareja Halo-Halo in Koronadal Jul 1, 2014
  1469. JUNE

  1470. Twist Sequence Jun 28, 2014
  1471. Sunday Farmer's Market in Gen San Jun 22, 2014
  1472. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  1473. Father's Day Greeting June 15, 2014
  1474. One-Leg Sequence Jun 14, 2014
  1475. Core Sequence Jun 7, 2014
  1476. Hearty Street Breakfast at Purok Malakas, Gen San June 3, 2014
  1477. MAY

  1478. Backbend Sequence May 31, 2014
  1479. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  1480. Climbing Mt. Matutum, South Cotabato May 24-25, 2014
  1481. White Water Tubing at Maitum, Sarangani May 18, 2014
  1482. Yoga at Sar Bay Festival 2014 May 16, 2014
  1483. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  1484. Thank You Cebu, til the Next Time Oct 21, 2013 - May 15, 2014
  1485. Teaching Yoga May 9, 2014
  1486. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  1487. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  1488. APR

  1489. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  1490. Burning Man on PechaKucha Night at GILT, Cebu Apr 22, 2014
  1491. Jaime Oliver vs. McDonald's Apr 21, 2014
  1492. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  1493. MAR

  1494. Kundalini Yoga with Rebecca Youngdahl Lombardi Mar 28, 2014
  1495. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  1496. Kitchie Nadal Rocks Cebu City Mar 20-21, 2014
  1497. U Trade Hosts Online Trading Forum with Tony Herbosa and Roy Reyes Mar 6, 2014
  1498. Test Driving the 420D BMW Coupe Mar 6, 2014
  1499. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  1500. Pechakucha Mar 4, 2014
  1501. Jeanne's Community Outreach Program Mar 2, 2014
  1502. FEB

  1503. U Trade's Coming Out Party Feb 27, 2014
  1504. La Creperie Paris Opens its Doors in Cebu City Feb 22, 2014
  1505. Cebu Hiatus Feb 22, 2014
  1506. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  1507. Idiot on a Jet Plane Feb 15, 2014
  1508. Demystefying Ashtanga Yoga Feb 13, 2014
  1509. Abundance in Cebu (Part 2) Feb 11, 2014
  1510. Shifting Yoga Paradigm Feb 10, 2014
  1511. JAN

  1512. Kalinga Backpacking Article on Speed Magazine Jan 31, 2014
  1513. Gayatri Mantra Jan 21, 2014
  1514. Crossroads in Cebu Jan 20, 2014
  1515. Deepening My Yoga Practice in Cebu Jan 12, 2014
  1516. 3-Month Online ABS Showdown 2014 Jan 10 - Apr 10, 2014
  1517. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  1518. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  1519. 2013

    2013

    DEC

  1520. 2013: A Year in Review Dec 31, 2013
  1521. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  1522. Coffee Review: Himalayan Java Coffee Dec. 18, 2013
  1523. YogaHub - Real People, Real Yoga Dec 18, 2013
  1524. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  1525. NOV

  1526. 2-day Yoga Mountain Retreat at Rancho Cancio Nov 30 - Dec 1, 2013
  1527. Cebu Yoga Immersion Nov 14, 2013
  1528. OCT

  1529. Human Neti Pot Oct 23, 2013
  1530. Car-Talk Cebu City Style Oct 23, 2013
  1531. Sex in Singapore? Oct 20, 2013
  1532. Pretty Boy Oct 12, 2013
  1533. Branding and Marketing the Compostela Valley Coastline Oct 10, 2013
  1534. Fun Times at Jienos Garden Beach Resort, ComVal Coast Oct 2- 9, 2013
  1535. SEP

  1536. Magnaga Waters Beach Resort, Compostela Valley Sep 30 - Oct. 2, 2013
  1537. Tagum Unfolding Sep 28 - 30, 2013
  1538. Goodbye Davao...Again! Sep 28, 2013
  1539. Wine and Cheese at Malagos Farm House Sep 27, 2013
  1540. Custom-made Peanut Butter at Davao City's Bankerohan Market Sep 27, 2013
  1541. Yoga in Davao Sep 26, 2013
  1542. Celebrating 25 Years of Habitat for Humanity Philippines Sep 18, 2013
  1543. Like Father, Like Son Sep 18, 2013
  1544. Clobbered in a Vicious Karate Match Sep 17, 2013
  1545. Ang Tag-Araw ni Twinkle Sep 12, 2013
  1546. Pending US Invasion of Syria Sep 7, 2013
  1547. Back Into the Black Sep 1, 2013
  1548. AUG

  1549. No Reply Aug 30, 2013
  1550. Full Body-Cavity Search without the Latex Aug 25, 2013
  1551. Rafting Davao River's White-Water with Wild-Water Sonny Aug 25, 2013
  1552. Fun Day with Crocodile Sonny and Sports Unlimited Dynamic Duo, Dyan Castillejo and Marc Nelson Aug 15, 2013
  1553. Fun! Fun! at Maxima AquaFun, Samal Island Aug 11, 2013
  1554. KoKun Hammocks: Gear Review Aug 4, 2013
  1555. JUL

  1556. Siblings Jul 31, 2013
  1557. Rest in Peace, Mommy Jul 27, 2013
  1558. Goodbye Surigao July 23, 2013
  1559. Island Hopping Adventures in Tagana-an, Surigao del Norte July 23-25, 2013
  1560. Singapore Girl July 21, 2013
  1561. Exploring Siargao's Cloud 9 July 18-20, 2013
  1562. Judging Del Carmen's Beauty Pagent and Street Dancing July 15-16, 2013
  1563. Rite of Passage on Cantrasa Shoal Jul 12, 2013
  1564. Diving the Reef of Cagtinae, Surigao del Norte Jul 7, 2013
  1565. Karma Yoga in Surigao City July 5, 2013
  1566. The Wooden Footbridge and Waterfall of Cantiasay, Surigao City July 1, 2013
  1567. Outdoor Adventure Tour in Nonoc Island, Surigao City Jul 1-2, 2013
  1568. JUN

  1569. The Deadly Bitaugan Whirlpool of Surigao City Jun 26, 2013
  1570. Beaching it at Pebble Beach and Looc Beach, Surigao City Jun 22-24, 2013
  1571. Exploring Silop Cave of Surigao City Jun 22, 2013
  1572. Surigao City Flow Jun 22, 2013
  1573. Free-Diving the Coral Reef of Birok Islet, Surigao City June 12, 2013
  1574. Boat Ride to the Floating Village of Day-asan, Surigao City June 12, 2013
  1575. MAY

  1576. Surprising Twist in Surigao City May 28, 2013
  1577. Island Hopping and Snorkeling in Cantilan, Surigao del Sur May 27, 2013
  1578. 3 Days in Cantilan, Surigao del Sur May 25-28, 2013
  1579. Exploring Bakwitan Cave of Tuburan, Surigao del Sur May 25, 2013
  1580. Diving Capandan and Uba Sanctuaries of Surigao del Sur May 23, 2013
  1581. Trekking on the Campiri Rocks of Cortes, Surigao del Sur May 23, 2013
  1582. Visiting Laswitan of Surigao del Sur May 23, 2013
  1583. 3 Days in Cortes, Surigao del Sur May 23-25, 2013
  1584. 8 Days in Lanuza, Surigao del Sur May 15-23, 2013
  1585. Swimming at Hubason River in Carmen, Surigao del Sur May 18, 2013
  1586. Free-Diving Lanuza Marine Park and Sanctuary May 17, 2013
  1587. Splashing at Magkawas Falls in Lanuza, Surigao del Sur May 16, 2013
  1588. Dipping at Silop Spring in Lanuza, Surigao del Sur May 16, 2013
  1589. Exploring Campamento Cave of Lanuza, Surigao del Sur May 16, 2013
  1590. 7 Days in Tandag City, Surigao del Sur May 8-15, 2013
  1591. Election Vote-Buying and Vote-Selling May 14, 2013
  1592. Visiting Lubcon Falls, Surigao del Sur May 13, 2013
  1593. Exploring Dayao Cave of Tandag, Surigao del Sur May 12, 2013
  1594. Island Hopping the Britania Islets of San Agustin, Surigao del Sur May 6-8, 2013
  1595. Free-Diving the Enchanted River of Hinatuan, Surigao del Sur May 6, 2013
  1596. Sibadan Fish Cage, Hinatuan, Surigao del Sur May 5, 2013
  1597. Passing Through Butuan City May 3-4, 2013
  1598. Goodbye Cagayan de Oro Jan 31 - May 5, 2013
  1599. APR

  1600. Summer Peace Festival 2013 at Cagayan de Oro Apr 26-28, 2013
  1601. Visiting Maria Cristina Falls, Iligan Apr 24, 2013
  1602. Del Monte Roast Beef and Pineapple Apr 21, 2013
  1603. Exploring Sumalsag Cave Apr 21, 2013
  1604. Chavez's Death...Inoculated Cancer? Apr 7, 2013
  1605. Abundance and Letting Go Apr 5, 2013
  1606. MAR

  1607. Cagayan de Oro's Street Masseuse March 24, 2013
  1608. Cagayan de Oro - the City of Golden Opportunities Mar 19, 2013
  1609. River Rafting along Cagayan de Oro River Mar 7, 2013
  1610. Adrenaline Rush at Dahilayan Adventure Park Mar 2/3, 2013
  1611. FEB

  1612. Pursuing Real Estate Feb 22, 2013
  1613. Abundance in Cagayan de Oro Feb 10, 2013
  1614. JAN

  1615. Visit to the Monastery of the Transfiguration Jan 30, 2013
  1616. Exploring Malaybalay, Bukidnon Jan 23-30, 2013
  1617. Going Global Jan 26, 2013
  1618. Goodbye Davao Jan 23, 2013
  1619. Davao City's Peace and Order Jan 21, 2013
  1620. Holiday Spa Yoga, Davao City Jan 20, 2013
  1621. Free Yoga at People's Park Jan 12, 2013
  1622. Distributing Relief Goods to Victims of Typhoon Palblo - Compostela Valley, Davao Oriental Jan 1, 2013
  1623. 2012

    2012

    DEC

  1624. 2012: A Year in Review Dec 31, 2012
  1625. Surfing at Amihan Surf and Skim, Dahican Beach, Mati, Davao Oriental Dec 27-29, 2012
  1626. Exploring Mati, Davao Oriental Dec 23-27, 2012
  1627. Checking-out Tagum City, Davao del Norte Dec 22-23, 2012
  1628. Davao City: Family Ties Dec 15-22, 2012
  1629. Breakup Diaries: Chance Encounter in Davao City Dec 19, 2012
  1630. Mystery Lady of GenSan Dec 15, 2012
  1631. Sunrise Festival at Gen San Nov 27-Dec 7, 2012
  1632. NOV

  1633. The Fabulous People of Roxas City Nov 25-27, 2012
  1634. Bonbon Beach, Romblon Island Nov 21, 2012
  1635. The Remnants of Fort San Andres, Romblon Island Nov 21, 2012
  1636. The Ruins of Fort Santiago, Romblon Island Nov 20, 2012
  1637. The Stations of the Cross to Calvary, Romblon Island Nov 20, 2012
  1638. Beach Life at Punta Corazon, Romblon Island Nov 17-19, 2012
  1639. Scuba Diving in Romblon Island and Alad Island with The 3P Divers Nov 13-17, 2012
  1640. Island Tour - Logbon Island and Alad Island Nov 11, 2012
  1641. Crossing the Water to Romblon Island Nov 4-10, 2012
  1642. Hanging-out in Odiongan, Tablas, Romblon Nov 4-8, 2012
  1643. OCT

  1644. Beach Life in Roxas, Mindoro Oct 31-Nov 4, 2012
  1645. Exploring San Jose, Mindoro Oct 29-Nov 3, 2012
  1646. Chillingout in Coron Town, Busuanga Oct 23-29, 2012
  1647. Camp Life in Camp Calauit Oct 18-23, 2012
  1648. "Bike+Hike=Build a School" Fund Raising Event in Cheey, Busuanga Oct 20, 2012
  1649. Salvacion-Cheey Traverse Oct 19, 2012
  1650. Back to Cebu for the Web Workshop Oct 3-18, 2012
  1651. SEP

  1652. Hooking-Up with Friends in Manila Sep 29 - Oct. 3, 2012
  1653. Fun Time on Kapurpurawan Rock, Palpalukada Plateau and Paoay's Sand Dunes Sep 28, 2012
  1654. Speaking at the "Extreme North: Rough it up in Ilocandia" Convention Sep 27, 2012
  1655. Beach Life and Free-Diving at Hale Manna Resort, Moalboal, Cebu Sep 13-23, 2012
  1656. Fun Time in Dumaguete at Harolds Mansion Sep 6-13, 2012
  1657. Beach Bumming at Eden Resort, Santander, Cebu Sep 4-6, 2012
  1658. AUG

  1659. Back in Cebu Aug 14-18, 2012
  1660. The Ruins of Oslob, Cebu Aug 11-12, 2012
  1661. Dumaguete Deja Vu Aug 2-11, 2012
  1662. Zip Lining at Lake Balanan, Siaton, Negros Oriental Aug 4-5, 2012
  1663. Apo Island with Amanda Ackiss Aug 3-4, 2012
  1664. JUL

  1665. Manila Jul 24 - Aug 2, 2012
  1666. Abundance in Cebu Jul 19, 2012
  1667. Theosophical Buffet Breakfast at Parklane Hotel July 15, 2012
  1668. Parklane Hotel Talk Jul 2, 2012
  1669. Dumaguete 'Must Experience' Article on SideTrip Magazine Jul 1, 2012
  1670. JUN

  1671. Seekers' Lair Jun 25, 2012
  1672. MAY

  1673. Indelible Mark May 24, 2012
  1674. Cyber Monk May 19, 2012
  1675. Yoga at Cordova Reef, Cebu Beach Resort May 6-7, 2012
  1676. Vipassana Meditation Course Part 4: Getting Established in the Technique (sit) Apr 25 - May 6, 2012
  1677. APR

  1678. Goodbye Dumaguete Apr 25, 2012
  1679. Riding Around Siquijor's 86km Coastal Road Apr 3, 2012
  1680. MAR

  1681. Iconic Pose of Atty. Vitaliano Aguirre II Mar 30, 2012
  1682. Manila State of Mind Mar 16-26, 2012
  1683. Evolution and Existence Without God Mar 5, 2012
  1684. FEB

  1685. Exploring the Cantabon Cave of Siquijor Feb 23, 2012
  1686. Red Cross Relief Efforts for the Guihulngan Earthquake Victims Feb 22, 2012
  1687. Drinking with Real Men Feb 19, 2012
  1688. Bashar and Milli Vanilli: Don't Shoot the Messenger Feb 18, 2012
  1689. Tough Guy Feb 15, 2012
  1690. Not Thinking Big Enough Feb 11, 2012
  1691. JAN

  1692. Into The Black Jan 31, 2012
  1693. Blurring the Lines of Work and Play Jan 30, 2012
  1694. Celebrating Year of the Dragon in Bacolod Jan 21-23, 2012
  1695. Iloilo Jan 21, 2012
  1696. Cuyo Island Hopping Tour Jan 20, 2012
  1697. Exploring Cuyo, Palawan Jan 17-19, 2012
  1698. Free-Diving Calumbuyan Reef, Coral Garden and Lusong Gunboat Jan 14, 2012
  1699. Exploring Dive Link Resort Jan 13, 2012
  1700. Coron Island Tour - Malcapuya, Banana and Bulog Islands Jan 10, 2012
  1701. Wreck Diving in Coron with Rocksteady Dive Center Jan 8, 2012
  1702. Diving Barracuda Lake and Kogyo Maru Jan 4, 2012
  1703. 2011

    2011

    DEC

  1704. Banol Beach, Barracuda Lake, Calachuchi Reef, Siete Pecados Marine Park, Alcatraz Reef Island Tour Dec 27, 2011
  1705. Coron Ultimate Island Tour by Calamianes Expeditions Ecotours Dec 24, 2011
  1706. Life's a Beach at Camp Calauit Dec 17-31, 2011
  1707. Traversing the Northern Coast of Busuanga Island Dec 14-16, 2011
  1708. Manila Dec 7-14 Coffee Anyone? Dec 7-14, 2011
  1709. When Geeks Rule Dec 2, 2011
  1710. NOV

  1711. Radical Honesty November 25, 2011
  1712. A Quantum Conversation Nov 14, 2011
  1713. The Hunt for Chaetodon vagabundus Nov 8 and 10, 2011
  1714. Twin Dives at Dauin Poblacion Marine Reserve Nov 6, 2011
  1715. OCT

  1716. Exploring Santander, Samboan and Badian, Cebu Oct 30-31, 2011
  1717. Dumaguete Travel Info, Map and Itinerary Oct 16, 2011
  1718. Judging the Beach Body Comp at Pura Vida Beach and Dive Resort Oct 15, 2011
  1719. Food Tour of Bais Oct 14, 2011
  1720. Fitting In Oct 9, 2011
  1721. Water Bucket Riddle Oct 8, 2011
  1722. Free Diving at Mainit Marine Reserve Oct 5, 2011
  1723. SEP

  1724. Dr. Angel C. Alcala Sep 30, 2011
  1725. 7th Philippine Bird Festival Sep 23-24, 2011
  1726. Summiting Mt. Talinis with Cuernos de Negros Sep 16-18, 2011
  1727. The Road Home Sep 5, 2011
  1728. Blood Pressure Guy Sep 5, 2011
  1729. Truth, Anyone? Sep 1, 2011
  1730. AUG

  1731. Sunrise Dive, Apo Island Aug 21, 2011
  1732. Free Diving at Mamsa Point, Apo Island Aug 20, 2011
  1733. Dauin Muck Dive with Harolds Mansion Crew Aug 7, 2011
  1734. Painitan Breakfast Aug 6, 2011
  1735. The Harolds Mansion Experience Jul 31 - Aug 21, 2011
  1736. JUL

  1737. Goodbye Valencia Jul 31, 2011
  1738. Rebar Bike Frame Jul 31, 2011
  1739. Dauin Dive with Marine Bio Crew Jul 22, 2011
  1740. Smoked Mamsa with Bearnaise Sauce Jul 17, 2011
  1741. Pulangbato Falls and Hot Spring Jul 16, 2011
  1742. Beach Lot July 15, 2011
  1743. Of Motivation and Being Poor Jul 2, 2011
  1744. Rant About Blogging Jul 1, 2011
  1745. JUN

  1746. Lingering Thoughts about Kalinga Jun 26, 2011
  1747. The Wild Road Trip to Abra Jun 21-25, 2011
  1748. At Long Last, Balbalasang, Kalinga Jun 21, 2011
  1749. The Road to Balbalan, Kalinga Jun 20, 2011
  1750. On the Road to Lubuagan, Kalinga Jun 19, 2011
  1751. Trek to Bugnay, Kalinga Jun 18, 2011
  1752. Continuing to Buscalan, Kalinga Jun 18, 2011
  1753. Hiking from Tulgao to Butbut, Kalinga Jun 18, 2011
  1754. Tulgao Tribe of Kalinga Jun 17-18, 2011
  1755. Finally, Kalinga! Jun 17, 2011
  1756. Getting a Guide in Bontoc Jun 16, 2011
  1757. Visiting Baguio City Jun 15, 2011
  1758. Goodbye Subic Jun 14, 2011
  1759. Yoga with Carlo Magno Jun 13, 2011
  1760. Subic Bay Scuba Diving at Vasco's Jun 13, 2011
  1761. Secret Beach Surfing Jun 12, 2011
  1762. Ocular for Juvenile Giant Clams Jun 11, 2011
  1763. Ocean Adventure Subic Jun 10, 2011
  1764. Passing Thru Manila Jun 8, 2011
  1765. Splashing in Pulangbato Falls with Cuernos de Negros Jun 5, 2011
  1766. Camping at the Japanese Shrine with Cuernos de Negros Jun 4-5, 2011
  1767. MAY

  1768. Open Water Diver Certification in Apo Island with Mario Pascobello May 15-19, 2011
  1769. Malatapay Fiesta May 14, 2011
  1770. APR

  1771. In Pursuit of a Hit-and-Run Driver Apr 25, 2011
  1772. Dolphin Watching in Bais Apr 21, 2011
  1773. A Walk on Dauin's Coastline Apr 20, 2011
  1774. Building Wealth from Within Apr 12, 2011
  1775. DACA Graduation and Casablanca Anniversary Party Apr 8, 2011
  1776. MAR

  1777. TV Series Review: Sons of Anarchy Mar 31, 2011
  1778. Be Honest Even If... Mar 29, 2011
  1779. Diving Apo Island Mar 26, 2011
  1780. Diving Dauin Mar 25, 2011
  1781. Silver Surfer Mar 14, 2011
  1782. In Search of the Weakest Link Mar 10, 2011
  1783. The Lamborghini Benchmark Mar 9, 2011
  1784. Stovetop Carrot Bread Mar 5, 2011
  1785. FEB

  1786. Grilled Lobster and Jumbo Tiger Prawns with Kale and Hitoshi Feb 28, 2011
  1787. Climbing Mt. Talinis with Cuernos de Negros Feb 17-20, 2011
  1788. Smoked Blue Marlin on a Cedar Plank Feb 5, 2011
  1789. Big and Bold Feb 1, 2011
  1790. JAN

  1791. Grilled Pizza on the Weber Grill Jan 31, 2011
  1792. Kri - Resto Review Jan 28, 2011
  1793. Turning Point Jan 21, 2011
  1794. Movie Review: Piers Morgan Interviews Oprah Winfrey Jan 18, 2011
  1795. Manila: Tying up Loose Ends Jan 13-18, 2011
  1796. Creative Spark Jan 6, 2011
  1797. New Year Rain Ride Jan 1, 2011
  1798. 2010

    2010

    DECEMBER

  1799. 2010: A Year in Review Dec 31, 2010
  1800. Julian Assange Dec 21, 2010
  1801. Riding up Lake Balinsasayao Dec 14, 2010
  1802. Water Jar Shoulder Shrug Dec 7, 2010
  1803. The Bible Code Dec 3, 2010
  1804. NOVEMBER

  1805. Wealth Building with a Little Help from my Friends Nov 28, 2010
  1806. Riding with the Downhill Boyz Nov 23, 2010
  1807. When a Hero Comes Along Nov 18, 2010
  1808. 7 Months in Negros Oriental - The Aftermath Nov 17, 2010
  1809. Manny Pacquiao Nov 16, 2010
  1810. 7 Months in Negros Oriental - Swallowing Hard Nov 14, 2010
  1811. Modern-Day Enlightened Beings Nov 11, 2010
  1812. No Fault Nov 10, 2010
  1813. The Silent Type Nov 9, 2010
  1814. Jovee and Missy's Excellent Adventure Nov 6-7, 2010
  1815. $11 Integrity Nov 3, 2010
  1816. Tim Berners-Lee Nov 2, 2010
  1817. Of Money and of Being Broke Nov 1, 2010
  1818. OCTOBER

  1819. Aha! Moments Oct 24, 2010
  1820. Apo Island with Bianca and Gianne Oct 14, 2010
  1821. You're Smart! Oct 7, 2010
  1822. Mystic Healer Oct 1, 2010
  1823. SEPTEMBER

  1824. Negros Oriental Real Estate Website Sep 28, 2010
  1825. The World War II Museum: Valencia, Negros Oriental Sep 21, 2010
  1826. Back to Yoga Sep 20, 2010
  1827. Nomadic Existence: A Return to the Default World Sep 19, 2010
  1828. Coral Bleaching in Dauin Sep 13, 2010
  1829. The Return of the Silver Streak Sep 10, 2010
  1830. AUGUST

  1831. The Ruins of Talisay Aug 28, 2010
  1832. Silay - The Paris of Negros Aug 27, 2010
  1833. Bacolod - the City Built on Sugar Aug 25, 2010
  1834. Climbing Mount Kanlaon Aug 22-25, 2010
  1835. Aquamundo Diving Mask and Snorkel Aug 16, 2010
  1836. Zeitgeist Addendum Aug 15, 2010
  1837. Nomadic Existence: A Rethinking Aug 8, 2010
  1838. The Vagina Monologues Aug 4, 2010
  1839. President NoyNoy Aquino Aug 2, 2010
  1840. Sandugo Extreme 35 Backpack Aug 1, 2010
  1841. JULY

  1842. Manila, Manila, I Keep Coming Back to Manila Jul 21, 2010
  1843. In Search of Mr. Leatherback Jul 17, 2010
  1844. Fun Ride with Rene's Silver Streak Bike Jul 15, 2010
  1845. Charlene C. Tan Jul 11, 2010
  1846. Swimming with the Green Turtle Jul 8, 2010
  1847. Lake Balinsasayao on a Kayak Jul 7, 2010
  1848. At Random TV Interview with Aesha Villanueva Jul 6, 2010
  1849. Eco Adventure Race 2010, Dumaguete July 3, 2010
  1850. Night Ride with the ONEbikers Jul 2, 2010
  1851. JUNE

  1852. Mr. Leatherback at Masaplod Sur Marine Reserve Jun 30, 2010
  1853. Man on the Roof Jun 26, 2010
  1854. Pintados - Body Paint Fashion Show Jun 20, 2010
  1855. Oscar Night at Dauin's District 1 Marine Reserve Jun 11, 2010
  1856. Rene's Chicken Inasal with the QB Stove Jun 6, 2010
  1857. Attack of the Titan Triggerfish Jun 6, 2010
  1858. My Stroke of Insight by Jill Bolte Taylor, Ph.D.Jun 5, 2010
  1859. Garmin eTrex Vista HCx GPS Jun 3, 2010
  1860. Life Altering Experiences Jun 1, 2010
  1861. MAY

  1862. S.N. Goenka May 29, 2010
  1863. The Puppy May 27, 2010
  1864. Relationship Templates May 26, 2010
  1865. The Hare-Lipped Baby May 25, 2010
  1866. PacSafe Security Wire Mesh May 24, 2010
  1867. No-Sex Gratification May 22, 2010
  1868. Stove-Top Bread May 20, 2010
  1869. Movie Review: Batman: The Dark Knight (2008) May 19, 2010
  1870. Lazy Sunday at KooKoo's Nest Beach Cottages May 16, 2010
  1871. Half-Baked Skin Diving at Maayong Tubig Marine Sanctuary May 14, 2010
  1872. Balinsasayao Twin Lakes May 13, 2010
  1873. Skin Diving at Masaplod Norte's Marine Sanctuary May 12, 2010
  1874. How to Get a Rogue Vendor Honor Product Warranties: Olympus Underwater Digicam May 8, 2010
  1875. Product Review: Olympus 1030 SW Underwater DigiCam May 7, 2010
  1876. Skin Diving at Dauin Poblacion's Marine Sanctuary May 4, 2010
  1877. The Ride to Camp Lookout, Valencia, Negros Oriental May 1, 2010
  1878. APRIL

  1879. Neva's Pizza Apr 28, 2010
  1880. A Tale of Two Foreigners Apr 26, 2010
  1881. Hike to the Japanese Shrine and Casaroro Falls Apr 25, 2010
  1882. Freediving in Siquijor's Marine Sancturaries Apr 23-24, 2010
  1883. Island Tour of Siquijor Apr 22, 2010
  1884. Kram's Siquijor Wedding Apr 21, 2010
  1885. Smoked Salmon on a Cedar Plank Apr 20, 2010
  1886. Skin Diving at Apo Island Apr 17-18, 2010
  1887. Bruschetta Apr 16, 2010
  1888. Malatapay Market Apr 14, 2010
  1889. Dumaguete Apr 12, 2010
  1890. Goodbye Manila Apr 11, 2010
  1891. Ambula: Pampango Rice Toppings Apr 9, 2010
  1892. Sandugo 2010 Abs Showdown Apr 6 to July 6, 2010
  1893. MARCH

  1894. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  1895. Skin Diving and Beach Camping at Calumbuyan Island Mar 10-12, 2010
  1896. Beach Camping, Sea Kayaking and Skin Diving with Outback Greg on his Tribal Adventures Tour Mar 9-14, 2010
  1897. Alastair Duncan: GIS Guru Mar 1, 2010
  1898. FEBRUARY

  1899. Three Strikes Feb 25, 2010
  1900. Recon Ridge Ride in San Juan, Batangas Feb 23 - 24, 2010
  1901. Step Juan Feb 11, 2010
  1902. The Giant Fruit Bats of San Juan, Batangas Feb 2, 2010
  1903. JANUARY

  1904. Corregidor on Folding Bikes via LRT Jan 31, 2010
  1905. Easy Rider Jan 26, 2010
  1906. Richard Jones Jan 25, 2010
  1907. UP-Timberland-UP Ride Jan 24, 2010
  1908. Fish in Dirty Water Jan 22, 2010
  1909. A Zeitgeist Social Enterprise Jan 17, 2010
  1910. Ultralight A-Sym Jungle Hammock by Hennessy Hammock Jan 14, 2010
  1911. Surfing Liw-liwa, San Felipe, Zambales Jan 2-3, 2010
  1912. Recon Climb at Mt. Banahaw's Tinagong-Dagat Saddle Jan 6, 2010
  1913. 2009

    2009

    NOV

  1914. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  1915. Dukot Nov 17, 2009
  1916. A Gathering of The Lone Gunmen Nov 22, 2009
  1917. Binondo Tour on Folding Bikes via LRT Nov 30, 2009
  1918. OCT

  1919. A Few Mistakes Oct 9, 2009
  1920. Riding Taal Lake by Chance Oct 18, 2009
  1921. Serving at Vipassana Meditation Course Oct 21 - Nov 1, 2009
  1922. SEP

  1923. Rosti with Veal Bratwurst Sep 6, 2009
  1924. Twilight Samurai Sep 7, 2009
  1925. Zeitgeist: Christianity Sep 13, 2009
  1926. Zeitgeist: 911 Sep 14, 2009
  1927. Zeitgeist: International Banking Cartel Sep 15, 2009
  1928. Mongol Sep 29, 2009
  1929. Nunelucio Alvarados Art Exhibit at Art19b Gallery Sep 16, 2009
  1930. World-Car-Free-Day Ride with the Firefly Brigade Sep 19, 2009
  1931. Ring of Fire Ceramics Festival Sep 21, 2009
  1932. Ateneo Relief Efforts for the Victims of Typhoon Ondoy Sep 28, 2009
  1933. AUG

  1934. Sagada Cave Connection article on Bayang Magiliw Magazine Aug 1, 2009
  1935. Gaite de Coeur Restaurant Aug 3, 2009
  1936. A World of Black and White Aug 13, 2009
  1937. Long Island: Pizza Pasta Dessert Aug 14, 2009
  1938. Sagada Deja Vu Aug 21, 200
  1939. Catherine Kuna Aug 27, 2009
  1940. JUL

  1941. X-Lite Graphite inflatable mat by Insul Mat Jul 8, 2009
  1942. Blackened Steak Jul 12, 2009
  1943. Sam, the Coconut Man Jul 16, 2009
  1944. Coleman Exponent 442 Stove Jul 18, 2009
  1945. Tuba shoes by Simple Jul 20, 2009
  1946. Undertoe shoes by Simple Jul 29, 2009
  1947. America: The Manila Concert Jul 31, 2009
  1948. JUN

  1949. Micro Hydro at Sarangani Jun 8, 2009
  1950. Exploring Lake Sebu Jun 19, 2009
  1951. Davao City Jun 20, 2009
  1952. MAY

  1953. Of Being Homeless by Choice May 13, 2009
  1954. Potipot Island, Zambales May 16-17, 2009
  1955. Bird Watching in Baler May 22, 2009
  1956. Tootega shoe by Sandugo May 28, 2009
  1957. Marinduque with UPMs Rumble Reggae May 29, 2009
  1958. APR

  1959. 10-Day Vipassana Silent Meditation Retreat Apr 1, 2009
  1960. Sifu Jen Sam Apr 19, 2009
  1961. Ocean Adventure, Subic Bay Apr 20, 2009
  1962. Consciousness is Everything Apr 23, 2009
  1963. MAR

  1964. Goodbye Sagada Mar 4, 2009
  1965. Exploring Cagayan de Oro Mar 7-9, 2009
  1966. Camiguin Mar 9, 2009
  1967. Tinago Falls of Iligan City Mar 16, 2009
  1968. Red Pill Moment Mar 19, 2009
  1969. Swimming with the Whale Sharks of Donsol Mar 23, 2009
  1970. Cagsawa Ruins of Daraga Mar 24, 2009
  1971. 2009 WWA Wake Park World Championships at CamSur Mar 26, 2009
  1972. Santo Domingo Mar 28, 2009
  1973. Laing (Pinangat) and Bicol Express Mar 29, 2009
  1974. FEB

  1975. Laughter Yoga with Debra Simpson Feb 1, 2009
  1976. JAN

  1977. A Place to Crash for One Night Jan 6, 2009
  1978. Alan Greenspan Concedes Being Wrong Jan 9, 2009
  1979. Invisible World Jan 10, 2009
  1980. Abs Showdown 2009 Jan 11, 2009
  1981. UPM Talikasan Jan 15, 2009
  1982. Nap Fernando Jan 16, 2009
  1983. Empath Yoga with Erica Boucher Jan 21, 2009
  1984. Juice Dinner with Yogis and Yoginis Jan 22, 2009
  1985. 2008

    2008

    DEC

  1986. 2008: A Year in Review Dec 31, 2008
  1987. Sandugo Christmas Party Dec 3, 2008
  1988. A Night on the Waiting Shed Dec 8, 2008
  1989. Palestine: Peace Not Apartheid Dec 13, 2008
  1990. An Overnight Stay in Forbes Park December 15, 2008
  1991. 8 Spices Thai Cuisine Dec 21, 2008
  1992. NOV

  1993. Yakapmates Nov 27, 2008
  1994. Besieged at Boracay SandCastles Nov 13, 2008
  1995. QTV: QuickFire Nov 9, 2008
  1996. QTV MOMS Nov 4, 2008
  1997. Movie Review: Quantum of Solace (2008) Nov 3, 2008
  1998. OCT

  1999. Cinnabon - Behind the Counter Oct 3, 2008
  2000. Interview By John Lapuz On Showbiz Central Oct 6, 2008
  2001. 24-Oras Castaway Feature: Gigit Oct 7, 2008
  2002. Flirty Conversation Oct 15, 2008
  2003. Birthday Drift Oct 16, 2008
  2004. SEP

  2005. Burning Man on Manila Bulletin Online Sep 5, 2008
  2006. La Cosa Nostra UPM08 Party Sep 6, 2008
  2007. Manila Sojourn Sep 10, 2008
  2008. Staying Present Sep 11, 2008
  2009. Sagada Cave Connection Sep 12, 2008
  2010. Survivor Philippines: Season 1, Episode 1 Sep 15, 2008
  2011. Kitchie Nadal Sagada Birthday Bash Sep 16, 2008
  2012. AUG

  2013. Victim by Choice Aug 12, 2008
  2014. Pantingan Peak Aug 16, 2008
  2015. Burningman Remembered Aug 17, 2008
  2016. Into The Wild Aug 19, 2008
  2017. Ilocos Road Trip Aug 23, 2008
  2018. Ipo Dam Tree Planting Aug 30, 2008
  2019. JUN

  2020. Survivor Philippines: Making the Grade as a Castaway June 2 - July 21, 2008
  2021. La Luz Dive at Laiya Jun 7, 2008
  2022. A Midas Touch Jun 13, 2008
  2023. Third Eye Meditation Workshop Jun 15, 2008
  2024. Blackened Steak with the Coleman eXponent Stove Jun 29, 2008
  2025. MAY

  2026. Survivor Philippines: Fan Quotes about Castaway Gigit from May 21, 2008
  2027. Survivor Philippines: After the Vote-Out Oct 19, 2008
  2028. Survivor Philippines: The Audition May 21 - June 2, 2008
  2029. Coleman Weekend Adventure at Lake Caliraya May 24, 2008
  2030. APR

  2031. Motorbike Riding Around Busuanga Island Apr 3, 2008
  2032. Anawangin Cove Apr 12, 2008
  2033. Tour of the Fireflies Apr 20, 2008
  2034. Beautiful Sins Apr 23, 2008
  2035. MAR

  2036. Iloilo City Mar 8, 2008
  2037. Guimaras Island Mar 9, 2008
  2038. Batchoy Mar 13, 2008
  2039. Mt. Apo Mar 15, 2008
  2040. Davao City March 18-20, 2008
  2041. Samal Island Mar 21, 2008
  2042. Cebu City Mar 23, 2008
  2043. Boracay Mar 25, 2008
  2044. Coron Skin Diving Mar 30, 2008
  2045. Coron Kayaking Mar 31, 2008
  2046. FEB

  2047. Bruce Lee Feb 3, 2008
  2048. Superman-Effect: Pranayama Zen Ride to Banguitan Feb 6, 2008
  2049. Riding Sagada-Banaue-Sagada for the Pinoy Ultra Runners Feb 8, 2008
  2050. What Do Women Think? Feb 11, 2008
  2051. The Perfect Brew Feb 13, 2008
  2052. What Do Guys Think? Feb 19, 2008
  2053. Top-Loading to Mainit Hot Springs Feb 25, 2008
  2054. JAN

  2055. Chicken with Cream and Cauliflower Jan 4, 2008
  2056. Christmas 2007 and New Year 2008 in Sagada Jan 5, 2008
  2057. Wish List for 2008 Jan 9, 2008
  2058. The Lone Night Race to Kiltepan Jan 10, 2008
  2059. Chicken Curry Jan 11, 2008
  2060. Fight Quest on Discovery Channel Jan 12, 2008
  2061. All-Female Abs Showdown 2008 Jan 13, 2008
  2062. Braggadocio Jan 16, 2008
  2063. Chicken with Etag Bits Jan 25, 2008
  2064. Besao Loop with UPM Sagada Jan 26, 2008
  2065. Pranayama in Sagada: the Superman-Effect Jan 30, 2008
  2066. 2007

    2007

    DEC

  2067. The Lone Racer Dec 13, 2007
  2068. Bean Sprout Chicken Dec 21, 2007
  2069. Non-Stop Climb to Mt. Ampacao 3 Dec 23, 2007
  2070. NOV

  2071. Mabalin Beer Chicken Nov 2, 2007
  2072. Glazed Carrots with Chicken Nov 9, 2007
  2073. Kamikaze Skin Diving Nov 18, 2007
  2074. Evolution Nov 19, 2007
  2075. Sabang, Palawan Nov 21, 2007
  2076. Mountaineering with Lakay Kalikasan Mountaineers Nov 25, 2007
  2077. Bonifacio Chicken Nov 30, 2007
  2078. OCT

  2079. ABS Christmas Present Oct 1, 2007
  2080. Hike to Mt. Ampacao Oct 2, 2007
  2081. Butterflied Chicken Casserole Oct 5, 2007
  2082. A Log Cabin Thing Oct 6, 2007
  2083. Lemon Caper Fish Oct 12, 2007
  2084. Abs Showdown 2007 Oct 15, 2007
  2085. Birthday Climb to Mt. Ampacao Oct 16, 2007
  2086. Fish on Nested Potatoes Oct 19, 2007
  2087. Ride to Buga Oct 21, 2007
  2088. Coq au Vin Blanc Oct 26, 2007
  2089. 43 Bikes Hammer Sagada Trails Oct 31, 2007
  2090. SEP

  2091. Romeo Lee Sep 3, 2007
  2092. Tribu Sep 4, 2007
  2093. Johnoy and Kakoy at 70s Bistro Sep 6, 2007
  2094. The Flow Sep 7, 2007
  2095. Amma hugging saint Sep 9, 2007
  2096. Manila Life Sep 13, 2007
  2097. Log Cabin Dinner Buffet by Aklay Sep 15, 2007
  2098. Hike to Policacao Sep 23, 2007
  2099. Chicken with Dried Shrimp Sep 28, 2007
  2100. AUG

  2101. Hank Palenzuelas Birthday Bash at Big Sky Mind Aug 25, 2007
  2102. Heber Bartolome at Conspiracy Garden Cafe Aug 28, 2007
  2103. JUN

  2104. Cutting Slack on Friendship Jun 12, 2007
  2105. MAY

  2106. Benevolent Universe May 14, 2007
  2107. Deer Marinated in Shiraz May 26, 2007
  2108. Faces in the Mirror May 27, 2007
  2109. Working Class Fab People May 31, 2007
  2110. APR

  2111. Bryan Kest Yoga Video Apr 4, 2007
  2112. Beat the Terraces Apr 14, 2007
  2113. Kiangan Apr 16, 2007
  2114. Julia Campbell Apr 18, 2007
  2115. Ka-meaning-an Revisited Apr 26, 2007
  2116. Sunrise Yoga at Kiltepan Apr 29, 2007
  2117. MAR

  2118. Work Hard, Play Hard, Live Hard Mar 3, 2007
  2119. Bouldering in Dantay with Josh Mar 4, 2007
  2120. Stairway to Heaven Mar 6, 2007
  2121. Back to Yoga Mar 12, 2007
  2122. Building Shelter in Buasao Mar 13, 2007
  2123. Bangaan Ridge Ride Mar 18, 2007
  2124. Crossing Cervantes Mar 26, 2007
  2125. Catching the Wave at San Juan, La Union Mar 28, 2007
  2126. Swimming on Mt. Pinatubos Crater Mar 31, 2007
  2127. FEB

  2128. Shifting Sands of Family Feb 8, 2007
  2129. JAN

  2130. Frenchmans Revenge Jan 1, 2007
  2131. 4X4 Off-Roading Jan 7, 2007
  2132. Love of Country Jan 10, 2007
  2133. Pottery with John PettiJohn Jan 15, 2007
  2134. Riding Ampacao - Balili with Downhillers Jan 20, 2007
  2135. Hot Money, Warm Bodies: The Downfall of Philippine President Estrada Jan 29, 2007
  2136. 2006

    2006

    DEC

  2137. Elvis goes to Everest Dec 5, 2006
  2138. Blue Rats Dec 8, 2006
  2139. Riles Dec 9, 2006
  2140. Pen Birthday Bash Dec 25, 2006
  2141. Dive & Trek Dec 28, 2006
  2142. Riding Kiltepan with the UP Mountaineers Dec 31, 2006
  2143. NOV

  2144. Hike to Bomod-ok Falls Nov 3, 2006
  2145. Sagada...6 months later Nov 10, 2006
  2146. Pommes Croquettes Nov 11, 2006
  2147. Vinyasa Yoga with Elle Tan Nov 13, 2006
  2148. Riding Besao with UP Baguio Mountaineers Nov 14, 2006
  2149. Hiking Bangaan Ridge with Phil Nov 16, 2006
  2150. Riding Kiltepan Nov 18, 2006
  2151. Conquering Deadman's Plunge Nov 18, 2006
  2152. Markers Nov 21, 2006
  2153. Exploring Kanip-aw Nov 23, 2006
  2154. OCT

  2155. Riding Marlboros Groomed Trails Oct 1, 2006
  2156. Martial Arts Oct 3, 2006
  2157. Shifu Shi Yan-Ming Oct 6, 2006
  2158. Log Cabin Dinner Buffet Oct 7, 2006
  2159. Packed Trail Riding at Marlboro Country Oct 8, 2006
  2160. Sagada Tourists Oct 10, 2006
  2161. Besao Crash Oct 11, 2006
  2162. Chocolate Souffle Oct 14, 2006
  2163. Birthday Ride Oct 16, 2006
  2164. Sauerkraut with Etag Oct 21, 2006
  2165. 43Bikes Hammers Marlboro Country Oct 22, 2006
  2166. Riding Bangaan Ridge with 43Bikes Oct 23, 2006
  2167. Almost Famous Oct 24, 2006
  2168. Burning Man: Beyond Black Rock Oct 27, 2006
  2169. Pickled Galunggong Oct 28, 2006
  2170. Coq Au Biere Oct 30, 2006
  2171. SEP

  2172. Ride to Kiltepan Sep 16, 2006
  2173. Portaging to Mt. Ampacao Sep 17, 2006
  2174. Ride to Marlboro Country Sep 19, 2006
  2175. Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
  2176. Trail Clearing Marlboro Country Sep 30, 2006
  2177. AUG

  2178. Homemade Bread Breakfast Aug 1, 2006
  2179. Ice Skating at Mall of Asia Aug 2, 2006
  2180. White Water Rafting Along the Chico River Aug 6, 2006
  2181. Creamy Chicken Dish Aug 11, 2006
  2182. Seafood Dinner at Steven Rogers Aug 13, 2006
  2183. Truth Aug 24, 2006
  2184. Burning Man....3 Years Later Aug 28, 2006
  2185. JUL

  2186. Dinner with the Stapletons Jul 1, 2006
  2187. Hike to Tapeo Jul 2, 2006
  2188. Locked Out Jul 7, 2006
  2189. Alamid Coffee Jul 9, 2006
  2190. Atayan Sagada Truffle Jul 11, 2006
  2191. Conflicted Struggle Jul 12, 2006
  2192. Greatest Fear Jul 14, 2006
  2193. Despedida for the Stapletons Jul 16, 2006
  2194. Getting Lost to Marlboro Country Jul 18, 2006
  2195. Wanna Fight? July 20, 2006
  2196. Orenz Birthday Bash Jul 28, 2006
  2197. Ashtanga Yoga with Bela Lipat Jul 29, 2006
  2198. JUN

  2199. Ka-Meaning-an Jun 1, 2006
  2200. Dinner at Villia Jun 2, 2006
  2201. Hike from Aguid Jun 3, 2006
  2202. Besao Ride Jun 4, 2006
  2203. Cooking With Aklay Jun 5, 2006
  2204. Begnas Jun 8, 2006
  2205. Ampacao Ride Jun 10, 2006
  2206. Villia Despedida Party Jun 11, 2006
  2207. Sivananda Yoga Jun 13, 2006
  2208. Night Ride Back to Antadao Jun 16, 2006
  2209. In Search of the Surviving Mossy Forest Jun 18, 2006
  2210. Andrew Tan Jun 22, 2006
  2211. Father Terry Gallagher June 25, 2006
  2212. Return to Mossy Forest Jun 27, 2006
  2213. Etag Soup Jun 28, 2006
  2214. Chris Larsen Jun 29, 2006
  2215. MAY

  2216. Gospel of Judas May 1, 2006
  2217. Communal Forest with a Newbie May 4, 2006
  2218. Mission Impossible 3 May 10, 2006
  2219. La Trinidad Ridge May 13, 2006
  2220. Joel Disini May 17, 2006
  2221. Asin Hot Spring May 20, 2006
  2222. Baguio May 24, 2006
  2223. Sagada May 25, 2006
  2224. Marlboro Country May 26, 2006
  2225. Antadao, Sagada May 27, 2006
  2226. Villia Jefremovas May 29, 2006
  2227. Dinner at Steves May 31, 2006
  2228. APR

  2229. Boracay Apr 1, 2006
  2230. Hong Kong Apr 6, 2006
  2231. String Theory April 10, 2006
  2232. Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
  2233. Yellow Trail Apr 21, 2006
  2234. MAR

  2235. UP Republic Mar 3, 2006
  2236. Tree Planting at Montalban Mar 4, 2006
  2237. Third Eye Mar 8, 2006
  2238. Mount Cristobal Mar 11, 2006
  2239. Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
  2240. The Sky is Crying Mar 17, 2006
  2241. La Luz Beach Resort Mar 18, 2006
  2242. Bike Harabas sa Baras 2006 Mar 25, 2006
  2243. La Mesa Watershed Nature Reserve Mar 28, 2006
  2244. U.P. Life Mar 31, 2006
  2245. FEB

  2246. Ondabag Ride to Baras, Rizal Feb 12, 2006
  2247. I Love You Store Feb 13, 2006
  2248. Catch Me If You Can Feb 15, 2006
  2249. Hydro-Colon Therapy Feb 18, 2006
  2250. UP Fair 2006 Feb 19, 2006
  2251. Deadlift Comp and Spinning Feb 23, 2006
  2252. People Power Feb 24, 2006
  2253. Memoirs of a Geisha Feb 26, 2006
  2254. 11 Backpackers - Tortured Feb 27, 2006
  2255. JAN

  2256. Sonny Barger: Hell's Angel January 26, 2006
  2257. Ondabag Riding Jan 22, 2006
  2258. Pico de Loro Jan 14, 2006
  2259. Riding Mt. Maarat Jan 7, 2006
  2260. 2005

    2005

    DEC

  2261. A First Timer In Bangkok Dec 31, 2005 - Jan 3, 2006
  2262. It's Not About the Bike December 30, 2005
  2263. UP Mouintaineers Xmas Party December 21, 2005
  2264. FortyThreeBikes jumpers December 18, 2005
  2265. Riding Mt. Maarat with Robert and the Crew December 17, 2005
  2266. Un Granfalloon at Penguin Cafe December 16, 2005
  2267. UP Lantern Parade December 14, 2005
  2268. King Kong December 20, 2005
  2269. An Unfinished Life December 10, 2005
  2270. Elvis Recharged! December 9, 2005
  2271. Weight Training Program December 8, 2005
  2272. Antonio's Fine Dining December 4, 2005
  2273. Scuba Diving at Vistamar Resort December 3, 2005
  2274. NOV

  2275. Goodies from Canada November 29, 2005
  2276. Bikram Yoga with Pye Trinidad November 28, 2005
  2277. Riding Mt. Maarat with the UP Mountaineers November 25, 2005
  2278. Minestrone with my Jap dormates November 25, 2005
  2279. No-Show UP Profs November 24, 2005
  2280. Lee's Night at Magnet Cafe November 22, 2005
  2281. Dawn Meditation November 21, 2005
  2282. Riding with the Sabak Crew November 20, 2005
  2283. Surf Camp November 19, 2005
  2284. Vistamar Resort November 16, 2005
  2285. Family Wellness Festival November 12/13, 2005
  2286. UP Enrollment November 7, 2005
  2287. Minestrone Soup November 1, 2005
  2288. OCT

  2289. Visiting the Aetas October 27, 2005
  2290. Sagada October 18-21, 2005
  2291. Baguio October 17, 2005
  2292. Induction Climb At Mt. Pulag October 13-16, 2005
  2293. Arnis October 2, 2005
  2294. Basic Mountaineering Course (BMC) Exam October 1, 2005
  2295. SEP

  2296. Coastal Cleanup September 17, 2005
  2297. Bataan Killer Loop September 10, 2005
  2298. Trekking Manalmon September 3/4, 2005
  2299. Burner Night September 1, 2005
  2300. AUG

  2301. Lolo Dads Cafe August 29, 2005
  2302. UP Mountaineers Batch 2005 Party August 27, 2005
  2303. Romeo Lee Must Rock August 23, 2005
  2304. Binondo Tour August 21, 2005
  2305. The Farm at San Benito August 20, 2005
  2306. UP Mountaineers (UPM) August 15, 2005
  2307. Climbing Mt. Tapulao August 13/14, 2005
  2308. Chili Chicken at Bomika August 12, 2005
  2309. JUL

  2310. Shamans, Doctors And Healers July 22, 2005
  2311. Climbing Tarak Ridge July 16, 2005
  2312. BMK Apizza July 15, 2005
  2313. JUN

  2314. Quantum Mechanics June 29, 2005
  2315. Antonio's Fine Dining June 26, 2005
  2316. Gary Granada at Conspiracy June 6, 2005
  2317. MAY

  2318. BBBGI Mountain Bike Challenge May 14, 2005
  2319. The Cordillera on a Mountain Bike May 10, 2005
  2320. The Cordillera on a Mountain Bike - Day 11: Last Day in Sagada May 9, 2005
  2321. The Cordillera with Aklay - Day 10: Sagada May 8, 2005
  2322. The Cordillera on a Mountain Bike - Day 9: Sagada May 7, 2005
  2323. The Cordillera on a Mountain Bike - Day 8: Sagada May 6, 2005
  2324. The Cordillera on a Mountain Bike - Day 7: Sagada May 5, 2005
  2325. The Cordillera - Day 6: Sagada May 4, 2005
  2326. The Cordillera - Day 5: Sagada May 3, 2005
  2327. The Cordillera on a Mountain Bike - Day 4: Sagada May 2, 2005
  2328. The Cordillera on a Mountain Bike - Day 3: Banaue May 1, 2005
  2329. APR

  2330. The Cordillera - Day 2: Banaue April 30, 2005
  2331. The Cordillera on a Mountain Bike - Day 1: Banaue April 29, 2005
  2332. Drawing Workshop April 25, 2005
  2333. Maki-BIKE Ka April 17, 2005
  2334. Doods April 17, 2005
  2335. Ed Mateo's Despedida April 16, 2005
  2336. Himaya April 16, 2005
  2337. Kitchie Nadal at Metro April 12, 2005
  2338. Grip Goes Montalban April 10, 2005
  2339. Kitchie Nadal at Saguijo April 6, 2005
  2340. MAR

  2341. Cooking with Billy and Ferdie March 25, 2005
  2342. Make The Team March 19, 2005
  2343. Merwin Galang Mendoza March 17, 2005
  2344. U.P. Rock Climbing Interclass Competition March 16, 2005
  2345. Discovery Dive in Anilao, Batangas March 5, 2005
  2346. FEB

  2347. Snorkling and Rock Climbing in San Juan, Batangas February 26-27, 2005
  2348. I'm Alive and Well February 15, 2005
  2349. Assault on Mt. Maarat February 13, 2005
  2350. 2004

    2004

    OCT

  2351. Mayi Oct 31, 2004
  2352. JUL

  2353. Next Time You Use my Car, Walk my Dog Jul 31, 2004
  2354. JUN

  2355. Modern-Day Japanese and World War II Jun 17, 2004
  2356. MAY

  2357. Goodbye Toronto May 1, 2004
  2358. UN state-of-mind May 3, 2004
  2359. Astral projection May 4, 2004
  2360. UP Democratization Program May 5, 2004
  2361. Old Town May 6, 2004
  2362. Red Cross Museum May 7, 2004
  2363. Carouge May 8, 2004
  2364. Paris Day 1 May 9, 2004
  2365. Paris Day 2 May 10, 2004
  2366. Marseille Day 2 May 14, 2004
  2367. Genoa, Italy May 17, 2004
  2368. Milan, Italy May 18, 2004
  2369. Switzerland May 19, 2004
  2370. Absinthe May 20, 2004
  2371. bye Geneva May 21, 2004
  2372. Business Class and The Dutch Blonde May 22, 2004
  2373. APR

  2374. Julia 18th Birthday Bash Apr 30, 2004
  2375. Issas Birthday Apr 29, 2004
  2376. Last Few Days Apr 28, 2004
  2377. Parting with Trifina and Danny Apr 27, 2004
  2378. Sahar Yoga Party Apr 17, 2004
  2379. The Last Pizza Nite Apr 10, 2004
  2380. Pizza Nite with the AIM Crew II Apr 4, 2004
  2381. MAR

  2382. Snowboarding at Blue Mountain with The Promise crew Mar 5, 2004
  2383. Rock Climbing and Pizza Nite with the Roses Mar 14, 2004
  2384. BikeNXS Icebreaker Mar 28, 2004
  2385. FEB

  2386. Toronto Climbing Academy Feb 27, 2004
  2387. Burner Prom Night Feb 28, 2004
  2388. JAN

  2389. Pizza Nite with the OM / Burningman Crew Jan 24, 2004
  2390. 2003

    2003

    DEC

  2391. 2003: A Year In Review Dec 31, 2003
  2392. Naomi Birthday Bash Dec 13, 2003
  2393. Toronto Burners at the Beverly Tavern Dec >18, 2003
  2394. Kensington Market Festival of Lights Dec 21, 2003
  2395. Blues at Grossmans Tavern Dec 23, 2003
  2396. NOV

  2397. Jordans Hazelwood Acoustic Project IV Nov 9, 2003
  2398. Toronto Burners Pre Decomp Gathering Nov 20, 2003
  2399. Pizza Nite with the AIM Crew Nov 21, 2003
  2400. Winter W.O.W. Nov 23, 2003
  2401. OCT

  2402. Pizza Nite with Angele, Julia, Dos Amigos, Dev, Jordan, Galia, Sarah Oct 3, 2003
  2403. Night Mountain Biking at the Rouge with Galia Oct 5, 2003
  2404. Joe Rockheads with the Toronto Burners Oct 20, 2003
  2405. Pizza Nite with Hanka, Galia and Jordan Oct 22, 2003
  2406. Sarah Birthday Party Oct 25, 2003
  2407. Margaret Birthday Bash Oct 30, 2003
  2408. Halloween at the Rocky Picture Horror Show Oct 31, 2003
  2409. SEP

  2410. Angela and Philip Birthday Bash Sep 6, 2003
  2411. Genevieve Toronto Visit Sep 11, 2003
  2412. BikeNXS Durham Durango Sep 21, 2003
  2413. Toronto Burners at Play Sep 25, 2003
  2414. Liberty Bicycles Off-Road Squeezer Sep 28, 2003
  2415. AUG

  2416. Pizza Nite with Tamara, Dev, Jordan and Sarah Aug 8, 2003
  2417. Taste of the Danforth with Claire Aug 9, 2003
  2418. Alpha Racings Crazy 8s 8 Hour Relay Aug 10, 2003
  2419. 24 Hours of Adrenalin at Hardwood Hills Aug 16, 2003
  2420. Sarahs BBQ party for Tamara, Nofar and Jonathan Aug 22, 2003
  2421. Burning Man Aug 25, 2003
  2422. JUL

  2423. Canada Day party at Cherry Beach Jul 1, 2003
  2424. Pizza Nite with the AIM e-Biz Crew Jan 25, 2003
  2425. Camping with the Pinedas at Glen Rouge Jul 5, 2003
  2426. Biking at the paved Don Trails Jul 6, 2003
  2427. Helping with Genevieves move Jul 7, 2003
  2428. Allman Brothers Band concert Jul 9, 2003
  2429. Sarahs Birthday Bash for Dev Jul 12, 2003
  2430. BikeNXS Summer Sizzler Jul 13, 2003
  2431. Dinner with the Dean Jul 17, 2003
  2432. A talk on yoga at LQ Link Jul 18, 2003
  2433. AIM Play Day Jul 23, 2003
  2434. Su Post-Survivor BBQ Jul 26, 2003
  2435. Chico Racing Dagmar Derailleur Destroyer Jul 27, 2003
  2436. Genevieve Goodbye Toronto Party Jul 29, 2003
  2437. Rolling Stones Concert Jul 30, 2003
  2438. JUN

  2439. Pizza Nite with Julia and Chris Jun 8, 2003
  2440. Kids Enduro - Kelso Jun 14, 2003
  2441. 24 Hours of Adrenalin - Kelso Jun 15, 2003
  2442. OM Summer Solstice Festival II June 20-22, 2003
  2443. A Day in the Life of a Mountain Biker Jun 28, 2003
  2444. MAY

  2445. 2nd Anniversary Retrospective Look May 1, 2003
  2446. Rouge Bonding May 4, 2003
  2447. Fly Gurlz team launch May 7, 2003
  2448. Scott and Rashelles BBQ party May 10, 2003
  2449. Chico Racing Epic 8 Hour Enduro Series 1 May 11, 2003
  2450. Critical Mass Ride May 30, 2003
  2451. Hardwood Hills Canada Cup 3 May 31, 2003
  2452. APR

  2453. Lunch with Agnes at Mcdonalds, Lyndsey and the Snow Storm, Yoga teacher for 15 minutes Apr 3, 2003
  2454. Wine Harvest Apr 5, 2003
  2455. Thor Heyerdahl Apr 7, 2003
  2456. Lyndseys New York Apr 8, 2003
  2457. Agnes - Partner Yoga, Milestones Customer Appreciation Night Apr 9, 2003
  2458. Partner yoga, Cold Calls Apr 10, 2003
  2459. Milestones with Karen Part 1 Apr 11, 2003
  2460. Breakfast with Agnes, Sri Sri Ravi Shankar, Divya Apr 12, 2003
  2461. Kids on my back - literally Apr 13, 2003
  2462. Shifting sands of friendship, Milestones with Karen Part 2, Sarah cancells Pizza Nite Apr 14, 2003
  2463. Project: Code Overhaul - anniversary, Still pissed Apr 15, 2003
  2464. BikeNXS Gnarly Charly Apr 19, 2003
  2465. Pizza Nite with Miss Jen and Carrrie Apr 26, 2003
  2466. Paris to Ancaster Apr 27, 2003
  2467. MAR

  2468. Toronto International Bike Show Mar 1, 2003
  2469. Cold snowy ride, Chess with Babak Mar 5, 2003
  2470. Honor What the Body is Saying, Moth by a Flame Mar 7, 2003
  2471. Speeding Violation, Partner Yoga, Gabby Bday Mar 8, 2003
  2472. Pretzel with kids, Lazy Sunday with Emily...and Jamie Mar 9, 2003
  2473. Kids March Break, Outside Looking In Mar 10, 2003
  2474. Last day for yoga, Coffee with Sun-you, The Recruit - the movie Mar 11, 2003
  2475. Art of Living Mar 13, 2003
  2476. Spring Weather, Kriya, A Very Special Lunch Mar 15, 2003
  2477. Art of Living Course - Day 4 Mar 16, 2003
  2478. Art of Living course - the last day Mar 17, 2003
  2479. Lunch with Agnes at Hooraiya, Yoga and the Monkey Mind, Tears of the Sun - the movie Mar 18, 2003
  2480. Lunch at Asian Legend, Art of Living Follow-up, Jazz Bar with Celeste and Andre Mar 21, 2003
  2481. Drum Circle, Ektoplazms Midnight Sun, The AIM Guy, The Wanderer Mar 22, 2003
  2482. The Morning After, Enigma Mar 23, 2003
  2483. Morning Kriya Mar 24, 2003
  2484. Icebreaker 2003 Mar 30, 2003
  2485. FEB

  2486. Chinese New Year, Gambling, Gods and LSD Feb 1, 2003
  2487. Conversation with my yogi Feb 5, 2003
  2488. Junkie in search of a fix Feb 6, 2003
  2489. Lucid Thought link removal Feb 13, 2003
  2490. Bite at the Forbidden Apple, With Emily at Marche Feb 14, 2003
  2491. Canadian Auto Show Feb 15, 2003
  2492. French Level 4 Feb 18, 2003
  2493. The Kept Promise, Going Through a Red Light Feb 19, 2003
  2494. Gambling, Gods and LSD - The Movie...Finally! Feb 20, 2003
  2495. Small-Man Complex Feb 21, 2003
  2496. All That Jazz Feb 22, 2003
  2497. Sunday Yoga, Media Plate Feb 23, 2003
  2498. Wiping Out, Branding Principles Feb 24, 2003
  2499. Teaching the yoga class Feb 25, 2003
  2500. Collective Survival of the Tribe, Blast Bars Feb 26, 2003
  2501. Toronto International Bike Show Feb 28, 2003
  2502. JAN

  2503. Brunch with Emily, Harry Potter, Dragon Center, Kids and me Jan 1, 2003
  2504. Snow Storm Ride, Maternity Leave, The Ride Back Jan 3, 2003
  2505. Movie Review: Hedwig and the Angry Inch (2001) Jan 5, 2003
  2506. True Friends Jan 6, 2003
  2507. Wine racking, Juns Baby Jan 8, 2003
  2508. Hurting for Connection, TheLoneRiders Jan 9, 2003
  2509. Snowboarding at Mount St. Louis Jan 12, 2003
  2510. Wine Racking, Juns Baby Jan 18, 2003
  2511. Contractor in Fulltime Employee Clothing Jan 22, 2003
  2512. Minus 30 Jan 23, 2003
  2513. Pizza Nite with Jen, Emylee, Fr. Gallagher Jan 25, 2003
  2514. Lee Kuan Yew and Ferdinand Marcos Jan 26, 2003
  2515. Joe Rockhead's Jan 26, 2003
  2516. Bouree on hold Jan 27, 2003
  2517. First day of yoga Jan 28, 2003
  2518. Separating the myth from the person Jan 29, 2003
  2519. 2002

    2002

    DEC

  2520. Beginning of Friendship Dec 3, 2002
  2521. Gift certificate Dec 4, 2002
  2522. Magical Moments Dec 6, 2002
  2523. AIM Winter Carnival, Paella Dinner Dec 7, 2002
  2524. Sushi with Emily Dec 8, 2002
  2525. Afternoon Coffee Ritual Dec 12, 2002
  2526. Be what you wanna be, Go where you wanna go, Do what you wanna do Dec 13, 2002
  2527. Beyond Cynicism Dec 16, 2002
  2528. Lonerider and LoneWolf Dec 18, 2002
  2529. [an error occurred while processing this directive]
  2530. Holiday Blues, Getting Anchored, Gangs of New York Dec 24, 2002
  2531. Untimely Moment Dec 27, 2002
  2532. Cuyegkeng Christmas Party Dec 28, 2002
  2533. New Year Ride Dec 31, 2002
  2534. NOV

  2535. Nose Surgery Nov 1, 2002
  2536. Home Alone Nov 2, 2002
  2537. Home Alone - day 5 Nov 5, 2002
  2538. Home Alone - day 7, Tim and Bill Nov 7, 2002
  2539. The Last 2 Weeks - day 14 Nov 14, 2002
  2540. First day back to work Nov 15, 2002
  2541. Lunch at Sakura Nov 20, 2002
  2542. Yoga, The Last Castle Nov 21, 2002
  2543. Brians Excellent Party, Emilys Surprise Birthday Party Nov 23, 2002
  2544. Kiran, Kate Nov 27, 2002
  2545. Yoga, Fun Lunch Nov 28, 2002
  2546. Snow Ride, Flute Nov 29, 2002
  2547. OCT

  2548. Giant Bike Oct 1, 2002
  2549. French Class Oct 2, 2002
  2550. Manitou Fork, Giant Bike Oct 4, 2002
  2551. Synaptic Labyrinth Oct 5, 2002
  2552. Hammertime Oct 6, 2002
  2553. Pancake Breakfast, Dr. Eric Sade, Congee Dinner Oct 7, 2002
  2554. Astral Dynamics: The Complete Book of Out-of-Body Experiences Oct 9, 2002
  2555. Training Wheels, Social Etiquette Oct 12, 2002
  2556. Gymnastics, The Night Ride Oct 13, 2002
  2557. Stylish Olga, Grumpy TTC Driver, Reassuring Dentist Oct 14, 2002
  2558. Omage - Om Photo! Exhibit Oct 19, 2002
  2559. Posse on wheels Oct 20, 2002
  2560. Getting the cat Oct 21, 2002
  2561. Eleanor Roosevelt Oct 22, 2002
  2562. Conversation with a yogi Oct 23, 2002
  2563. Critical Mass Ride Oct 25, 2002
  2564. Tres Kumpadres Oct 26, 2002
  2565. W.O.W. Haunted Night Race Oct 26, 2002
  2566. The Morning After Oct 27, 2002
  2567. Town Hall Oct 29, 2002
  2568. Johnnie Walkers Journey of Taste Oct 30, 2002
  2569. Yoga - last day, Halloween Oct 31, 2002
  2570. SEP

  2571. Wine Labels, Food Fest in Church, Sonny Bargers new book Sep 1, 2002
  2572. Ontario Provincial Mountain Biking Championships Sep 7, 2002
  2573. Dazed, The Walk Home, Road to Perdition Sep 10, 2002
  2574. First Day of school, Errands, Coffee with Judy, Broken Fork Sep 11, 2002
  2575. Lunch for Doug and Karen Sep 13, 2002
  2576. Angelas and Philips Birthday Sep 14, 2002
  2577. Durham Durango MTB Race Sep 15, 2002
  2578. Level 2 French Sep 16, 2002
  2579. Resumption of Yoga, Massage with Kate Wolf Sep 17, 2002
  2580. Workout, Trifina, Moments and Human Connection Sep 18, 2002
  2581. Workout with Angie Sep 20, 2002
  2582. City By the Sea Sep 22, 2002
  2583. Paul's Dirty Enduro by Mark Ciana Sep 22, 2002
  2584. Second Cup Sep 23, 2002
  2585. Walk Home with Kids, Monica Sep 24, 2002
  2586. Trifina Sep 25, 2002
  2587. Workout Sep 26, 2002
  2588. Asian Legend, Fingerprint Sep 27, 2002
  2589. Mountain Biking Revisited Sep 29, 2002
  2590. The 2002 Squeezer Experience Sep 29, 2002
  2591. NitePro Helmet Light Sep 30, 2002
  2592. AUG

  2593. Ross Aug 1, 2002
  2594. Julia Clarete Aug 2, 2002
  2595. Last Day Aug 3, 2002
  2596. Off to Las Vegas Aug 4, 2002
  2597. Canada, Home Sweet Home Aug 5
  2598. First Day of Work, French Language course Aug 6, 2002
  2599. 24 Hours of Adrenalin Aug 7, 2002
  2600. Retirement and 65th Birthday, Philippine Celebration, Tambay with Danny Aug 10, 2002
  2601. Blackened Steak with Angela, Liat and Junya Aug 11, 2002
  2602. Karens Lunch Treat Aug 15, 2002
  2603. 24 Hours of Adrenalin at Hardwood Hills Aug 17, 2002
  2604. Ross and partners, Brian Lee Aug 19, 2002
  2605. The Talk Aug 20, 2002
  2606. A Failed Out-of-Body-Experience Aug 25, 2002
  2607. Bike Shop Round, Epicurian Small Talk Aug 26, 2002
  2608. AIM Play Day, Ross, Pizzabilities Aug 28, 2002
  2609. Dougs Lunch Treat Aug 29, 2002
  2610. JUL

  2611. Goodbye to the Yoga Class, Miho Jul 4, 2002
  2612. Chari Jul 6, 2002
  2613. City Jam July 10, 2002
  2614. Eastwood Jul 8, 2002
  2615. High School Mates, City Jam, Big Sky Mind Jul 10, 2002
  2616. Memorial Trip, Traffic - Baptism of Fire, PNOC Good Times, Poker Night Jul 12, 2002
  2617. Los Baños 1 Jul 13, 2002
  2618. Los Baños 2 Jul 14, 2002
  2619. Local Elections Day, Megamall Jul 15, 2002
  2620. Ateneo Moro Gym, Techie, Rockwell Jul 16, 2002
  2621. Tita Babes Birthday Jul 17, 2002
  2622. Off to Vista Mar Jul 18, 2002
  2623. Mabini Wet Market, DIVE!!! DIVE!!! Jul 19, 2002
  2624. Dive!!! Day 2 Jul 20, 2002
  2625. Glorietta Mall Jul 21, 2002
  2626. State of the Nation Address, One Corrupt MMDA Traffic Cop, Birthday Concert, Flamboyant Congressman Jul 22, 2002
  2627. Farmers Market, Tita Neneng and Tito Ben, Marielle, Big Sky Mind Jul 23, 2002
  2628. Ding Corral, University of the Philippines, Egay, Xymaca Jul 24, 2002
  2629. The Blues That Never Was Jul 25, 2002
  2630. Dad - Birthday Jul 26, 2002
  2631. Pravda, Flute and Bistro Jul 27, 2002
  2632. Call of the Wild Jul 28, 2002
  2633. Polilio Island - Day 1 Jul 29, 2002
  2634. Polilio Island - Day 2 Jul 30, 2002
  2635. Polilio Island - Day 3 Jul 31, 2002
  2636. JUN

  2637. Ride for Heart Jun 2, 2002
  2638. Rock Climbing 2 Jun 6, 2002
  2639. Touching Base Jun 8, 2002
  2640. Lets put on a show Jun 14, 2002
  2641. 24 Hours of Adrenaline - Kelso Conservation Area Jun 15, 2002
  2642. Another Corporate Day Jun 17, 2002
  2643. OM Summer Solstice Festival Jun 19, 2002
  2644. Proper Nutrition Jun 25, 2002
  2645. Reunion at Jays Jun 30, 2002
  2646. MAY

  2647. Eco-Challenge by Richard Browne May 1, 2002
  2648. ABS Showdown at AIM Funds May 2, 2002
  2649. Northern Gnarly Charly May 5, 2002
  2650. My 1st Moutain Bike Experience by Don Snell May 6, 2002
  2651. Riding at the Rouge May 9, 2002
  2652. with Kiran Sohal May 10, 2002
  2653. Gears Racing 24 hours of Summer Solstice May 13, 2002
  2654. Frisbee 2 / Playdium May 23, 2002
  2655. Chico Racing's Epic 8 Hour May 26, 2002
  2656. APR

  2657. Rock Climbing Apr 1, 2002
  2658. Age Paradigm April 5, 2002
  2659. Pizza Parteeee with Angele, Amir and da Dos Amigos Crew Apr 6, 2002
  2660. Abs / Wine Bottle / Carrie Apr 8, 2002
  2661. Fitness Junkies Apr 9, 2002
  2662. Corporate Party Apr 10, 2002
  2663. Orlana D'Souza: My Good Samaritan Apr 11, 2002
  2664. My Love Affair With The Lamborghini Apr 12, 2002
  2665. The Ride Back Home Apr 14, 2002
  2666. Go Karting Apr 15, 2002
  2667. The Don Revisited / Ultimate Frisbee Apr 21, 2002
  2668. Online Trading Apr 22, 2002
  2669. The Internet Bubble Apr 23, 2002
  2670. Yoga Apr 25, 2002
  2671. Who Needs a Million Dollars? Apr 26, 2002
  2672. MAR

  2673. Comments on Brian Lopes MBA Mag interview Mar 1, 2002
  2674. 16th Toronto International Bicycle Show Mar 2, 2002
  2675. Uxbridge IceBreaker Mar 30, 2002
  2676. 2001

    2001

    OCT

  2677. John Stamstad Fest Oct 1, 2001
  2678. Hardwood Hills with Viv Oct 27, 2001
  2679. SEP

  2680. My Introduction to Yoga Sep 30, 2001
  2681. September Edition Sep 1, 2001
  2682. AUG

  2683. August Edition Aug 1, 2001
  2684. A Don Valley Hammerheads Greece Ride Aug 2, 2001
  2685. JUL

  2686. July Edition Jul 1, 2001
  2687. JUN

  2688. June Edition Jun 1, 2001
  2689. MAY

  2690. May 2001 Anniversary Edition May 1, 2001
  2691. 2000

    2000

    OCT

  2692. Feeling the Blues Oct 2, 2000
  2693. SEP

  2694. Toronto and France with Dad September 2000
  2695. 1996

    1996

    DECEMBER

  2696. My MTB Baptism Of Ice December 30, 1996
  2697. 1981

    1981

    JUNE

  2698. Bear Brand Sterilized Milk Tv Commercial Jun 1981
  2699. 1980

    1980

    APRIL

  2700. Running Away from Home Apr 1-8, 1980
  2701. MARCH

  2702. UP Yearbook Picture Mar 1980
  2703. Society of Emancipated Men (SEMEN) 1979 - Mar 1980
  2704. Fleeting Moment of Enlightenment March 1980
  2705. 1979

    1979

    OCTOBER

  2706. Depression Oct 1978 - Apr 1979
  2707. 1975

    1975

    OCTOBER

  2708. Bus Ride from Hell Oct 31, 1975
  2709. 1973

    1973

    OCTOBER

  2710. My Dad Cooked My Pet Oct 31, 1973
  2711. 1970

    1970

    JULY

  2712. Who Missed Sunday School? July 30, 1970
  2713. A Powerful Lesson from the Car Mechanic July 29, 1970


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