TheLoneRider
a seeker in search of Easter Eggs
archive

    2023

    DECEMBER

  1. 2023: A Year in Review Dec 31, 2023
  2. JUNE

  3. June Chronicles June 31, 2023
  4. June Snapshots June 1-31, 2023
  5. My Jun Yoga Practice: a Journal Jun 1-30, 2023
  6. Learning Cebuano: June June 1-31, 2023
  7. MAY

  8. May Chronicles May 31, 2023
  9. May Snapshots May 1-31, 2023
  10. My May Yoga Practice: a Journal Apr 1-30, 2023
  11. Learning Cebuano May 1-31, 2023
  12. Meditating while in Conversation May 29, 2023
  13. In Search of a Cool Climate May 25, 2023
  14. How I Use GPT4 May 24, 2023
  15. Aging: Vultures Gathering May 17, 2023
  16. The 64 km Bike Ride May 16, 2023
  17. Lazi Fiesta May 15, 2023
  18. Third Eye Opening? May 14, 2023
  19. Emergency Parenting May 13, 2023
  20. The Boulevard Opening May 5, 2023
  21. APRIL

  22. April Snapshots April 1-30, 2023
  23. My April Yoga Practice: a Journal Apr 1-30, 2023
  24. Learning Cebuano...Again! April 1-30, 2023
  25. The Gateway Process: OBE DIY April 27 - May 2, 2023
  26. Hemi-Sync by Robert Monroe April 21, 2023
  27. Kris Visits Siquijor Mar 17 - Apr 15, 2023
  28. Exploring Siquijor with Marky Mar 25 - Apr 11, 2023
  29. Siquijor Healing Festival April 5-8, 2023
  30. The Talk at United Church of Christ April 2, 2023
  31. MARCH

  32. Mar Snapshots Mar 1-31, 2023
  33. My Mar Yoga Practice: a Journal Mar 1-31, 2023
  34. Vigil for the Ghost Ship of Siquijor March 31, 2023
  35. Judging an Essay on Gender Equality Mar 29, 2023
  36. The Thief, the Shaman, the Elves and the Police Mar 20, 2023
  37. Finally Acquiring the Motorbike Mar 18, 2023
  38. Bitcoin Blunder Mar 15, 2023
  39. Maria's Unsung Beaches Mar 11, 2023
  40. Lagaan Falls Mar 9, 2023
  41. Tibhong Spring Water Source Mar 8, 2023
  42. Consciousness Creates Reality? Mar 6, 2023
  43. Bolo-Bolo Natural Spring Mar 2, 2023
  44. Reasons to Get a Wife March 1, 2023
  45. FEBRUARY

  46. Feb Snapshots Feb 28, 2023
  47. My Feb Yoga Practice: a Journal Feb 21-28, 2023
  48. Camagung-Ong Natural Spring Feb 28, 2023
  49. Heeeere's Johnnie! Feb 26, 2023
  50. Manifesting a Motorbike from Thin Air? Feb 18, 2023
  51. The 'Bad Guy' of Siquijor Feb 15, 2023
  52. Amazement from Drivers License Renewal in Siquijor Feb 15, 2023
  53. Awakening the Kundalini Shakti Feb 12, 2023
  54. Locong Falls Feb 9, 2023
  55. Valencia Day Trip Feb 5, 2023
  56. Overnight in Dumaguete Feb 5-6, 2023
  57. Inguinal Hernia? Goodbye ABS! Feb 4, 2023
  58. JANUARY

  59. Jan Snapshots Dec 31, 2022
  60. In Search of Tubod Cold Spring Jan 27, 2023
  61. 1:4:2:3 Nadi Shodana Jan 26, 2023
  62. Lazi's Boulevard Jan 22, 2023
  63. Lazi: A Monthly Stay Jan 21, 2023
  64. 7 Days in Maria, Siquijor Jan 14-21, 2023
  65. Capilay Spring Jan 17, 2023
  66. Siquijor: In Search of Resonance Jan 9-14, 2023
  67. 2022

    DECEMBER

  68. 2022: A Year in Review Dec 31, 2022
  69. Dec Snapshots Dec 31, 2022
  70. UP-Ateneo-La Salle Talk Dec 30, 2022
  71. Dawata Yoga Studio Celebrates 1st Anniversary Dec 28, 2022
  72. Immortals Who Walk Amongst Us Dec 23, 2022
  73. Icebath 2 at Hostel 7 Cebu Dec 17, 2022
  74. Snorkeling in Mactan with Mikko's Merry Band Dec 11, 2022
  75. Yoga Talk at Dawata Yoga Studio Dec 9, 2022
  76. Visiting Ronda, Cebu Dec 5, 2022
  77. Moalboal with Elizabeth Dec 4-9, 2022
  78. Cebu City Peoplescape Dec 4, 2022
  79. Fitness in Cebu Oct 3 - Dec 4, 2022
  80. Food in Cebu Dec 4, 2022
  81. NOVEMBER

  82. Nov Snapshots Nov 30, 2022
  83. Pranayama for Mikko's Marathon Nov 27, 2022
  84. Moderating the Theosophical Society Meeting with Yoga of Emotions Nov 26, 2022
  85. Yoga with Jason Nov 23, 2022
  86. Yoga Classes in Cebu Nov 23, 2022
  87. Yoga Talk at Hostel 7 Cebu Nov 19, 2022
  88. Icebath at Hostel 7 Cebu Nov 12, 2022
  89. Underwear Talk Nov 9, 2022
  90. OCTOBER

  91. October Snapshots Oct 31, 2022
  92. TOPS Farewell Party Oct 21, 2022
  93. Cebu City Base: Hostel 7 Cebu Oct 13 - Dec 4, 2022
  94. Manila - Cebu City: from Touch-down to my Hotel Oct 13, 2022
  95. 3 Nights in Bangkok Oct 11-13, 2022
  96. Goodbye Chiang Mai Jan 24, 2019 - Oct 10, 2022
  97. Chiang Mai Peoplescape Oct 10, 2022
  98. Siamaya Chocolates Oct 2, 2022
  99. Hatha Yoga Pradipika Oct 1, 2022 - ???
  100. SEPTEMBER

  101. September Snapshots Sep 30, 2022
  102. Neti Pot Sep 26, 2022
  103. Can A.I. be Sentient? Sep 22, 2022
  104. Movie Review: Captain Fantastic Sep 16, 2022
  105. Carrot Cake Sep 12, 2022
  106. Making Coconut Bread Sep 3, 2022
  107. AUGUST

  108. August Snapshots Aug 31, 2022
  109. Movie Review: Vice (2018) Aug 27, 2022
  110. Desiderata | Wear Sunscreen Aug 22, 2022
  111. Yoga Nidra with Chunyah and Tom Aug 18, 2022
  112. Coconut Pancake Aug 11, 2022
  113. The Fence Sitters Aug 8, 2022
  114. Yoga with Keith Aug 6, 2022
  115. Samadhi: 8th Limb of Yoga Aug 4, 2022
  116. Dhyana: 7th Limb of Yoga Aug 2, 2022
  117. Dharana: 6th Limb of Yoga Aug 1, 2022
  118. JULY

  119. July Snapshots Jul 31, 2022
  120. Chiang Mai Peoplescape Jul 31, 2022
  121. Jason, Max and Elizabeth Pizza Nite Jul 28, 2022
  122. Yakiniku Dinner with Max and Jason Jul 25, 2022
  123. Lumenate: Altered States through Light and Sound Jul 23, 2022
  124. Inducing a Lucid Dream Jul 20, 2022
  125. The Silva Mind Control Method Jul 18, 2022
  126. Sound and Brainwaves Jul 17, 2022
  127. Pratyahara: 5th Limb of Yoga Jul 14, 2022
  128. Icebath at Nawa Saraan Jul 6 - Oct 5, 2022
  129. JUNE

  130. June Snapshots Jun 30, 2022
  131. The Underlying Intelligence in Everything Jun 27, 2022
  132. Tom, Chunyah and Simona Pizza Nite Jun 23, 2022
  133. Yoga Class Pizza Nite Jun 15, 2022
  134. Pranayama with Nicha Jun 14, 2022
  135. Magic and Mystery in Tibet Jun 12, 2022
  136. Yoga with Max Jun 6, 2022
  137. Yoga with Matt/OM Jun 5, 2022
  138. MAY

  139. May Snapshots May 31, 2022
  140. Lover's Quarrel May 26, 2022
  141. Getting Lost on a Hike May 25, 2022
  142. Qortal Data Storage May 23, 2022
  143. Biohacker Meetup at 'Living with The Spirit' May 22, 2022
  144. Qortal Web Hosting May 17, 2022
  145. Qortal Blockchain Project May 15, 2022
  146. Asana (3): Eight Limbs of Yoga May 9, 2022
  147. Music and Magic at Paapu House May 5, 2022
  148. Breathwork + Icebath @ Alt_Chiangmai II Apr 20, 2022
  149. Niyama (2): Eight Limbs of Yoga May 4, 2022
  150. Yama (1): Eight Limbs of Yoga May 1, 2022
  151. APRIL

  152. April 2022 in a Nugget Apr 30, 2022
  153. Tombstone Epitaph Apr 29, 2022
  154. Kayaking along the Ping River with the BioHackers Apr 24, 2022
  155. Pizza Nite with Jerry, Paolo and Abby Apr 9, 2022
  156. Tom Maher's Muay Thai Fight Apr 8, 2022
  157. Krishnamacharya: his Life and Teachings Apr 7, 2022
  158. Breathwork + Icebath @ Alt_Chiangmai Apr 6, 2022
  159. Yoga with Leo Apr 5, 2022
  160. MARCH

  161. Mar 2022 in a Nugget Mar 31, 2022
  162. Street Photo Mar 31, 2022
  163. Peoplescape Mar 31, 2022
  164. Chiang Mai's Recovering Music Scene Mar 31, 2022
  165. Street Photo Mar 31, 2022
  166. Yoga and Fitness Mar 26, 2022
  167. Friday Bitcoin Meetups Mar 18, 2022
  168. Pizza Nite with Aida and Sophie Mar 14, 2022
  169. Pizza Nite with Kevin, Jamie and Kris Mar 10, 2022
  170. In Search of Genetic Immortality Mar 5, 2022
  171. Movie Review: Lincoln (2012) Mar 3, 2022
  172. FEBRUARY

  173. Feb 2022 in a Nugget Feb 28, 2022
  174. Palm-Feeding Wild Birds Feb 26, 2022
  175. Movie Review: Queen's Gambit (2020) Feb 25, 2022
  176. Cuckoo Feb 16, 2022
  177. Tell John Feb 16, 2022
  178. Pizza Nite with Kris, Simona and Mary Feb 15, 2022
  179. Pizza Nite with the Chiang Mai Boyz Feb 6, 2022
  180. JANUARY

  181. Welcoming the New Year Jan 31, 2022
  182. January Snapshots Jan 31, 2022
  183. Jiddu Krishnamurti Jan 23, 2022
  184. ABS Fitness Challenge Jan 16 - Apr 16, 2022
  185. Moran Cerf Jan 5, 2022
  186. Pumpkin Tahini Recipe Jan 3, 2022
  187. Donald Hoffman Jan 1, 2022
  188. 2021

    DECEMBER

  189. 2021: A Year in Review Dec 31, 2021
  190. Learning Python Programming for Web Development Nov 18 - Dec 30, 2021
  191. Pizza Nite with Simona and Lisa Dec 28, 2021
  192. Tahini Salad Dressing Dec 27, 2021
  193. Baba Ganoush Recipe Dec 23, 2021
  194. 7 Universal Laws Dec 20, 2021
  195. Sacred Circuitry Dec 18, 2021
  196. Cave-Living in a Boutique Hotel in Chiang Mai Dec 14, 2021
  197. Tummo Yoga + Wim Hof Breathing + Full-Body Muscle Contraction Dec 13, 2021
  198. Monk Chat Dec 10, 2021
  199. Making Tahini and Hummus Dec 8, 2021
  200. Watering the Plants Hands-Free Dec 2, 2021
  201. Vietnamese Phin Coffee Filter Dec 2, 2021
  202. Emptiness Meditation Dec 1, 2021
  203. Tummo Yoga Dec 1, 2021
  204. The Bliss of Inner Fire: Book Summary/Review Dec 1, 2021
  205. The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa Dec 1, 2021
  206. NOVEMBER

  207. 'Must Experience' Cafés of Chiang Mai Nov 30, 2021
  208. British Hobnob Cookies Nov 22, 2021
  209. New York Cheese Cake Nov 22, 2021
  210. Dham's Poetry Nov 14, 2021
  211. TV Mini Series Review: Wild Wild Country (2018) Nov 11, 2021
  212. Pizza Nite with Simona and Nat Nov 11, 2021
  213. OCTOBER

  214. Stepping Forward / Reaching Out Oct 31, 2021
  215. Cancel Culture Attack Oct 31, 2021
  216. Mantra Primer Oct 29, 2021
  217. Movie Review: No Time to Die Oct 11, 2021
  218. Movie Review: Black Widow (2021) Oct 10, 2021
  219. Movie Review: Suicide Squad (2021) Oct 8, 2021
  220. Spinal Mobility Oct 7, 2021
  221. Swedish Cinnamon Rolls [Kanelbullar] Oct 4, 2021
  222. Just Bring 2 Chinese Oct 3, 2021
  223. SEPTEMBER

  224. Sep Snapshots Sep 31, 2021
  225. One-Leg Yoga Asana Sequences Sep 30, 2021
  226. Pizza Nite with Nut, Monika and Yuki Sep 27, 2021
  227. 23-Minute Ice Bath Sep 27, 2021
  228. Pizza Nite with Nut, Simona and Malee Sep 23, 2021
  229. Yoga Nidra (yogic sleep) Sep 23, 2021
  230. Making Cornbread Sep 15, 2021
  231. Kombucha: 2nd Batch Sep 11, 2021
  232. Making German Stollen Bread Sep 9, 2021
  233. Pizza Nite with Jackson, Goi and Paapu Sep 6, 2021
  234. AUGUST

  235. Chiang Mai Peoplescape Aug 31, 2021
  236. Making Homemade Kombucha Aug 30, 2021
  237. Wrong Question to Ask This Crowd Aug 29, 2021
  238. Pizza Nite with Tom, Chunyah and Goi Aug 20, 2021
  239. Pizza Nite with Moms and Kids Aug 15, 2021
  240. Bahya Kumbhaka (breath-hold on the exhale) Aug 14, 2021
  241. Everybody's Only Friend Aug 13, 2021
  242. Vanillekipferl (German Vanilla Crescent Cookies) Aug 11, 2021
  243. Fighting Infection through Yoga Aug 3, 2021
  244. Too Close for Friendship Aug 2, 2021
  245. JULY

  246. Manifesting: Epicurus' Pursuit Jul 31, 2021
  247. Homemade Rum Raisin Ice Cream Jul 30, 2021
  248. Ice Bath at Nawa Saraan Healing Space Jul 25, 2021
  249. Pizza Nite + Slack Line + Hammock Jul 23, 2021
  250. Yin-Yoga & Hypnosis with Christine Thiel Jul 20, 2021
  251. Pizza Nite with James and Nat Jul 19, 2021
  252. Antara Kumbhaka on Nadi Shodan Pranayama: Yogic Breath-Hold on the Inhale Jul 17, 2021
  253. Moving and Cashing-Out Bitcoin Jun 2 - Jul 11, 2021
  254. 'The Bow' Yoga Jul 7, 2021
  255. Movie Review: A Quiet Place Part II Jul 5, 2021
  256. Yoga Classes with Calum Mar 27 - Jul 4, 2021
  257. Hike to Wat Pa Thammachat Waterfall Jul 2, 2021
  258. Pizza Brunch with the Yogis July 1, 2021
  259. JUNE

  260. Continuing Friendships in Chiang Mai Jun 30, 2021
  261. Movie Review: Those Who Wish Me Dead (2021) Jun 28, 2021
  262. On the Brink of Hunger, the ENABLERS Come to Light Jun 21, 2021
  263. Hatha Vinyasa Yoga with Katharine Day Jun 17, 2021
  264. Pranayama Basics II Jun 16, 2021
  265. 36-Hour Love Life Jun 11, 2021
  266. Pranayama Basics I Jun 9, 2021
  267. Biohackers Meetup in Chiang Mai Jun 6, 2021
  268. Learning How to Breathe Jun 2, 2021
  269. MAY

  270. Not the Usual Day-to-Day Life May 31, 2021
  271. Morphing Peoplescape of Chiang Mai May 31, 2021
  272. Breathwork & Ice Bath with Jason Ryer of Zen Strength May 23, 2021
  273. It's Raining Bell Peppers May 7, 2021
  274. APRIL

  275. Movie Review: The White Tiger (2021) Apr 28, 2021
  276. Movie Review: The Courier (2020) Apr 26, 2021
  277. Yoga Classes with Nana Apr 20, 2021
  278. Frida Kahlo Overlay Apr 14, 2021
  279. Movie Review: The Mauritanian (2021) Apr 11, 2021
  280. You Want to be Wonder Woman? Apr 8, 2021
  281. Movie Review: Godzilla vs. Kong (2021) Apr 5, 2021
  282. Kunjal Kriya / Vamana Dhauti (induced vomiting) Apr 1, 2021
  283. MARCH

  284. Coffeemates, Breadmates and Yogamates in Chiang Mai Jan-Mar 2021
  285. Varisara Dhauti (cleansing of the entire digestive tract) Mar 26, 2021
  286. Movie Review: Raya and the Last Dragon (2021) Mar 24, 2021
  287. Spiritual Backpacker Interview by Napasorn 'Cherry' Suvarnapradip Mar 23, 2021
  288. Bangkok in Pictures Mar 17-21, 2021
  289. Bangkok for Passport Renewal Mar 17-21, 2021
  290. Private One-on-One Yoga Classes with Doriana Feb 17 - Mar 14, 2021
  291. Transformational Life Events Mar 13, 2021
  292. Guess Who's Coming to Bread Day? Mar 1, 2021
  293. FEBRUARY

  294. Mula Shodhana (anal cleansing) Feb 27, 2021
  295. Are You My Queen? Feb 25, 2021
  296. Breaking the 5-Minute Breath-hold Barrier Feb 25, 2021
  297. Kirtan with Chiang Mai's Khun Thai Seekers Feb 7, 2021
  298. Breaking the 4-minute Breath-hold Feb 7, 2021
  299. Movie Review: I, Tonya (2017) Feb 3, 2021
  300. Pranayama Primer Feb 2, 2021
  301. JANUARY

  302. Big John: The Life Story of John Gokongwei Jr. Jan 24, 2021
  303. Heartbreak in every Song Jan 24, 2021
  304. Brahmaguha (forehead chakra) Jan 23, 2021
  305. Sahasrara (crown chakra) Jan 20, 2021
  306. Nada Meditation (perceiving the Inner Sound) Jan 17, 2021
  307. Bindu (moon center chakra) Jan 13, 2021
  308. The Silent Killer is Baaack! Jan 12, 2021
  309. Learning the Thai Language Jan 9, 2021
  310. Too Many Gurus Jan 8, 2021
  311. Movie Review: Soul (2020) Jan 6, 2021
  312. Visiting Aida and Sofie in Pai Jan 3-5, 2021
  313. 2020

    DECEMBER

  314. 2020: A Year in Review Dec 31, 2020
  315. Reversing/Slowing Down the Aging Process Dec 30, 2020
  316. Hike to Huay Keaw Waterfall Dec 20, 2020
  317. Yoga Mat Dec 19, 2020
  318. Hiking to Wat Pha Lat along the Monk's Trail Dec 19, 2020
  319. Movie Review: Wonder Woman 1984 (2020) Dec 18, 2020
  320. Am I Psycho? Dec 9, 2020
  321. Muffin Man Dec 8, 2020
  322. Polyamory Dec 4, 2020
  323. The Wim Hof Ice Bath Dec 3, 2020
  324. NOVEMBER

  325. Lalana (soft palate chakra) Nov 30, 2020
  326. Making Good Conversation Nov 26, 2020
  327. RSVP Nov 25, 2020
  328. High Intensity Interval Yoga (Yoga + HIIT) Nov 14, 2020
  329. Cleansing the Nadis (Energy Pathway) Nov 13, 2020
  330. Yoga for a 360-degree Core Nov 6, 2020
  331. Movie Review: The Outpost (2020) Nov 5, 2020
  332. Edward Witten: 'the smartest living physicist' Nov 4, 2020
  333. OCTOBER

  334. Srinivasa Ramanujan: Mathematician of the Divine Oct 27, 2020
  335. Bashar as Channeled by Darryl Anka Oct 26, 2020
  336. Ludwig van Beethoven: Symphony No. 7, Movement 2 Oct 22, 2020
  337. Vinyasa Krama and Ashtanga Yoga with Aida Yoga Oct 18, 2020
  338. Deepak Chopra: author, lecturer, healer Oct 12, 2020
  339. Movie Review: Searching for Sugar Man (2012) Oct 7, 2020
  340. Ajna (third eye chakra) Oct 7, 2020
  341. Movie Review: The Last Full Measure (2019) Oct 6, 2020
  342. Facebook Friends Oct 1, 2020
  343. SEPTEMBER

  344. Chiang Mai Peoplescape Aug-Sep 2020 Sep 30, 2020
  345. Siddhis (yogic super powers) Sep 30, 2020
  346. Movie Review: Greenland (2020) Sep 28, 2020
  347. Movie Review: Tesla (2020) Sep 24, 2020
  348. Visuddhi (throat chakra) Sep 15, 2020
  349. Movie Review: Mulan (2020) Sep 10, 2020
  350. Learning the Import/Export Trade Sep 4, 2020
  351. Music and Magic at Justin's Birthday Bash Sep 3, 2020
  352. Movie Review: Tenet (2020) Sep 2, 2020
  353. Biggest Stone in his Shoe Sep 1, 2020
  354. Manas (mind chakra) Sep 1, 2020
  355. AUGUST

    HAPPINESS SERIES
  356. In Pursuit of Happiness Aug 2020
  357. Friedrich Nietzsche (1844-1900) Aug 31, 2020
  358. Arthur Schopenhauer (1788-1860) Aug 28, 2020
  359. Michel de Montaigne (1533-1592) Aug 25, 2020
  360. Lucious Annaeus Seneca (4BC–AD65) Aug 10, 2020
  361. Epicurus (341–270 BC) Aug 2020
  362. Socrates (470–399 BC) Aug 7, 2020


  363. Surya (sun chakra) Aug 30, 2020
  364. Abandoned Aug 25, 2020
  365. Intelligent Romantic Break-up Aug 25, 2020
  366. Movie Review: Late Night (2019) Aug 20, 2020
  367. Dad-Zoned Aug 18, 2020
  368. Movie Review: Inception (2010) Aug 13, 2020
  369. Public Display of Affection Aug 9, 2020
  370. Gabriella's Birthday Bash at Mothership Resort Aug 8-9, 2020
  371. Manipuraka (Navel Chakra) Aug 5, 2020
  372. JULY

  373. Shifting Peoplescape of Chiang Mai July 31, 2020
  374. Yoga Class for Strength and Muscle Jul 30, 2020
  375. Yoga Class for Optimum Digestion July 29, 2020
  376. Yoga Class for Healthy Eyes Jul 27, 2020
  377. Hippie Night at Nawa Saraan Healing Space July 24, 2020
  378. The Podcast Series: Alan "Heart Math" Strydom Jul 17, 2020
  379. Prana Vayu Adhitthana Yoga Class July 11-12, 2020
  380. Movie Review: Jojo Rabbit (2019) July 11, 2020
  381. Movie Review: The Kingmaker (2019) July 8, 2020
  382. Anahata (Heart Chakra) July 5, 2020
  383. JUNE

  384. Coming Back to Chiang Mai Jun 29, 2020
  385. A First-Timer in Loei, Thailand Jun 27, 2020
  386. Alms-Round (Sai Bat) with the Buddhist Monks of Chiang Khan Jun 21, 2020
  387. The Rapids of Kaeng Khut Khu, Chiang Khan Jun 20, 2020
  388. Ascending Phu Thok Hill Viewpoint Jun 20, 2020
  389. Chiang Khan Promenade by the Mekong River Jun 19, 2020
  390. Rummaging Through the Walking Street of Chiang Khan, Loei Jun 19, 2020
  391. A First-Timer in Chiang Khan, Loei, Thailand Jun 18, 2020
  392. Nong Khai - Chiang Khan Roadtrip June 18, 2020
  393. Life in Nong Khai Mar 13 - June 18, 2020
  394. Peoplescape of Nong Khai Jun 17, 2020
  395. My Studies with Sri Krishnamacharya by Srivatsa Ramaswami Jun 14, 2020
  396. Dr. Joe Dispenza: Activating the Pineal Gland Jun 11, 2020
  397. Exploring Nong Khai's Cafe Culture Jun 10, 2020
  398. Nong Khai Street Art June 4, 2020
  399. Wim Hof: Mind Over Physiology June 1, 2020
  400. MAY

  401. Sirsasana A & B May 20, 2020
  402. Graham Hancock: Author, Journalist, Host of Ancient Civilizations May 20, 2020
  403. Mantak Chia: Multiple Orgasm Guru May 17, 2020
  404. Dorian Yates: Evolution of a BodyBuilder May 12, 2020
  405. David Icke: Conspiracy Realist May 4, 2020
  406. Structured Water, Water Therapy and Nauli May 1, 2020
  407. Svadhisthana (sacral chakra) May 2020
  408. APRIL

  409. Muladhara (root chakra) Apr 26, 2020
  410. Understanding Yogic Chakras Apr 26, 2020
  411. Visiting the Salakaewkoo (Buddha Park) in Nong Khai, Thailand Apr 23, 2020
  412. Fitness in Quarantine Times Apr 20, 2020
  413. Covid 19: Lion - Buffalo Analogy Apr 13, 2020
  414. Covid 19 and the Conspiracies Mar - Apr, 2020
  415. Nong Khai with Cheng Mar 18 - Apr ???, 2020
  416. MARCH

  417. Covid 19 and Pranayama Mar 20, 2020
  418. Giant Mekong Catfish at the Nong Khai Aquarium Mar 19, 2020
  419. Drawn to Nong Khai, Thailand Mar 12, 2020
  420. Goodbye Vientiane: in Search of Greener Pasture Mar 12, 2020
  421. Software Review Writing for 'Finances Online' Mar 10, 2020
  422. Vientiane Revisited Mar 5, 2020
  423. Isaan Food in Udan Thani, Thailand Mar 5, 2020
  424. FEBRUARY

  425. Low Season (2020) Feb 29, 2020
  426. Thai Food Cooking at ISaan Workshop Feb 26, 2020
  427. Movie Review: Parasite Feb 25, 2020
  428. Abundance in Udon Thani, Thailand Feb 25, 2020
  429. Hostel Scammed in Phitsanulok, Thailand Feb 23-24,2020
  430. Visiting Sukhothai, Thailand Feb 20-23, 2020
  431. Teaching 'Marketing English' to Hotel Staff Feb 17-19, 2020
  432. Post-Umphang Mae Sot Feb 15-20, 2020
  433. Visiting the Pasak Vipassana Temple, Umphang, Thailand Feb 14, 2020
  434. Food in Umphang Feb 10-15, 2002
  435. Trekking Kao Hua Mot Viewpoint Feb 11-12, 2020
  436. Exploring Umphang, Thailand Feb 10-15, 2020
  437. Time on my Hands in Mae Sot Feb 5-10, 2020
  438. Full-Body Ocular by the Immigration Officer in Mae Sot, Thailand Feb 5, 2020
  439. Vipassana: 6 Days of Monastic Life at Pa-Auk Forest Monastery Jan 31 - Feb 5, 2020
  440. JANUARY

  441. Exploring Mawlamyine, Myanmar Jan 29-31, 2020
  442. Kannar Night Market, Hpa-an, Myanmar Jan 25-28, 2020
  443. Exploring Myawaddy, Myanmar Jan 23-25, 2020
  444. Mae Sot (Thailand) - Myawaddy (Myanmar) Border Crossing Jan 23, 2020
  445. Goodbye Chiang Mai Jan 23, 2020
  446. Movie Review: Underwater (2020) Jan 19, 2020
  447. Prasnopanishad: Understanding Prana Jan 17, 2020
  448. Hiking the Monk's Trail Jan 15, 2020
  449. Chaturanga Jan 10, 2020
  450. Movie Review: Star Wars: Episode IX - The Rise of Skywalker (2019) Jan 7, 2020
  451. You Spooned Me Jan 3, 2020
  452. 2019

    DECEMBER

  453. 2019: A Year in Review Dec 31, 2019
  454. Friends, Coffeemates and Breadmates (Dec 2019) Dec 31, 2019
  455. Visiting Mae Sot Dec 27-30, 2019
  456. Let's Make it About You - an Epiphany Dec 17, 2019
  457. Movie Review: Knives Out (2019) Dec 12, 2019
  458. Shut-Up! Dec 7, 2019
  459. Movie Review: Ford vs Ferrari Dec 5, 2019
  460. Roasted Red Bell Pepper Puree Dec 3, 2019
  461. NOVEMBER

  462. Coffeemates and Breadmates (Nov 2019) Nov 30, 2019
  463. Visiting the Blue Temple Nov 27, 2019
  464. Visiting the Black House of Chiang Rai Nov 26, 2019
  465. Revisiting Chiang Rai Nov 26-28, 2019
  466. Bhujangini Mudra Nov 25, 2019
  467. Mathangini Mudra Nov 24, 2019
  468. Kaka Mudra Nov 23, 2019
  469. Movie Review: The Cave (2019) Nov 23, 2019
  470. Movie Review: Panic: The Untold Story of the 2008 Financial Crisis (2018) Nov 22, 2019
  471. Pasini Mudra Nov 20, 2019
  472. Aswini Mudra Nov 18, 2019
  473. Sambhavi Mudra Nov 16, 2019
  474. Manduka Mudra Nov 15, 2019
  475. Movie Review: Midway (2019) Nov 15, 2019
  476. Tataka Mudra Nov 14, 2019
  477. Movie Review: Zombieland: Double Tap (2019) Nov 11, 2019
  478. Sakti Calana Mudra Nov 10, 2019
  479. Vajroli Mudra Nov 9, 2019
  480. Coffeemates and Breadmates (Oct 2019) Oct to Nov 5, 2019
  481. Yoni Mudra Nov 1, 2019
  482. OCTOBER

  483. Movie Review: Judy (2019) Oct 31, 2019
  484. Viparita Karani Mudra Oct 31, 2019
  485. Khecari Mudra Oct 30, 2019
  486. Mahadeva Mudra Oct 28, 2019
  487. Movie Review: Roger Waters - Us + Them (2019) Oct 27, 2019
  488. Sacred Cacao - Chakra Dance Journey Oct 26, 2019
  489. Movie Review: Terminator: Dark Fate (2019) Oct 24, 2019
  490. Partner Healing with Natascha Oct 24, 2019
  491. Maha Bandha Mudra Oct 24, 2019
  492. Movie Review: Liam: As It Was (2019) Oct 23, 2019
  493. Point-Of-Failure Birthday Workout Oct 22, 2019
  494. Mula Bandha Mudra Oct 21, 2019
  495. Hugfest at Thapae Gate, Chiang Mai Oct 19, 2019
  496. Anushasan Mudra Oct 18, 2019
  497. Ling Mudra Oct 17, 2019
  498. Movie Review: Official Secrets (2019) Oct 15, 2019
  499. Jalandhara Bandha Mudra Oct 15, 2019
  500. Learning Thai with Cee Oct 13, 2019
  501. Uddiyana Bandha Mudra Oct 10, 2019
  502. Nabho Mudra Oct 9, 2019
  503. Movie Review: Joker (2019) Oct 8, 2019
  504. Maha Mudra Oct 7, 2019
  505. 20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
  506. Mindfulness Gong Bath by Vee (Veerayuth Pongsiri) Oct 3, 2019
  507. Cuddle Party by Abundant Love CM Oct 1, 2019
  508. Vayu Mudra Oct 1, 2019
  509. SEPTEMBER

  510. Movie Review: Hail Satan? (2019) Sep 29, 2019
  511. Visa-Run to Tachileik, Myanmar Sep 28, 2019
  512. Matangi Mudra Sep 27, 2019
  513. Sankalpa Mudra Sep 27, 2019
  514. Surya Pradarshini Mudra Sep 26, 2019
  515. Movie Review: Ad Astra (2019) Sep 25, 2019
  516. Dhyan Mudra Sep 24, 2019
  517. Apan Vayu Mudra Sep 23, 2019
  518. Movie Review: Rambo 5 Sep 22, 2019
  519. Shankh Mudra Sep 23, 2019
  520. Anjali Mudra Sep 22, 2019
  521. Prana Mudra Sep 21, 2019
  522. Eye-Gazing at Heart Space Sep 20, 2019
  523. Prana Vayu (Pranic Wind) Sep 20, 2019
  524. Apana Mudra Sep 20, 2019
  525. Varun Mudra Sep 19, 2019
  526. Surya Mudra Sep 18, 2019
  527. 2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
  528. Prithvi Mudra Sep 17, 2019
  529. Movie Review: Farewell Song (2019) Sep 16, 2019
  530. Shunya Mudra Sep 16, 2019
  531. Akash Mudra Sep 15, 2019
  532. Gyana Mudra Sep 15, 2019
  533. The Mudra Project Sep 13, 2019
  534. Movie Review: Once Upon a Time in Hollywood (2019) Sep 12, 2019
  535. Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
  536. Shamanic Breathwork by Rachel Constantino Sep 4, 2019
  537. Movie Review: Yesterday (2019) Sep 3, 2019
  538. AUGUST

  539. The Conscious Peoplescape of Chiang Mai Aug 31, 2019
  540. Movie Review: Midsommar (2019) Aug 28, 2019
  541. Of Winos and Yogis Aug 26, 2019
  542. Movie Review: Ready or Not (2019) Aug 22, 2019
  543. The 9 Jhanas of Buddha Aug 22, 2019
  544. Full Moon Ceremony at Heart Space Aug 15, 2019
  545. Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
  546. Movie Review: The Art of Racing in the Rain (2019) Aug 14, 2019
  547. Hatha Mix Yoga with Christin Aug 13, 2019
  548. Boy Blues Bar Rocks Chiang Mai Aug 5, 2019
  549. Back to my Beloved Chiang Mai Aug 1, 2019
  550. Hanoi, the Third Time Around Jul 27 - Aug 1, 2019
  551. JULY

  552. Kaleidoscope of Chiang Mai's Peoplescape July 27, 2019
  553. Secret Sunrise: Nelson Mandela International Day July 17, 2019
  554. Movie Review: Anna (2019) July 15, 2019
  555. Farewell Picnic with Alan and Nicola July 15, 2019
  556. Movie Review: Spider-Man: Far from Home (2019) July 4, 2019
  557. Secret Sunrise: Water July 3, 2019
  558. JUNE

  559. Hotel Review: Arun Suite June 27, 2019
  560. Movie Review: Rocketman (2019) June 25, 2019
  561. Bruce Lipton: Epigentics to Transcend Genes June 24, 2019
  562. Optimizing Life thru Heart Math May 8, 15 and 22, 2019
  563. Movie Review: Aladdin (2019) June 13, 2019
  564. Connective Cacao and Sound Journey June 12, 2019
  565. Movie Review: X-Men: Dark Phoenix (2019) June 6, 2019
  566. Chiangmai BLUES June 6, 2019
  567. Movie Review: John Wick 3 - Parabellum (2019) June 4, 2019
  568. Hatha Slow Flow with Neil Jefferson June 3, 2019
  569. Meditating with One Million Meditators Movement June 1, 2019
  570. MAY

  571. Vinyasa Happy Flow Series by Vaida May 31, 2019
  572. Muay Thai at the Chiang Mai Boxing Stadium May 30, 2019
  573. Yoga Flow Through the 7 Chakras by Sabrina Pilz May 30, 2019
  574. The Outsiders (people you need to push out of your sacred circle) May 31, 2019
  575. Fascinating Peoplescape of Chiang Mai May 22, 2019
  576. World Meditation Day at Heart Space May 21, 2019
  577. Movie Review: Avengers: Endgame (2019) May 14, 2019
  578. Movie Review: Arctic (2018) May 13, 2019
  579. Abs Yoga by Gigit May 12, 2019
  580. Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
  581. Secret Sunrise Interactive Dance May 9, 2019
  582. Tok Sen Massage from Ying May 8, 2019
  583. APRIL

  584. Hotel Review: Queen Ann Hotel Apr 24-30, 2019
  585. Banh Canh Cua Obsession Apr 23-30, 2019
  586. The Fascinating Peoplescape of Ho Chi Minh City Apr 23-30, 2019
  587. Ho Chi Minh City on a Visa Run Apr 23-30, 2019
  588. Bruschetta: Nawa Saraan Style Apr 22, 2019
  589. Thai Cooking at Pra Nang Thai Cookery School Apr 20, 2019
  590. Movie Review: Hellboy (2019) Apr 15, 2019
  591. Bonding with the Elephants in Chiang Mai Apr 11, 2019
  592. Ziplining in Chiang Mai with Eagle Track Zipline Apr 10, 2019
  593. Movie Review: Shazam! (2019) Apr 4, 2019
  594. MARCH

  595. Movie Review: Captive State (2019) Mar 27, 2019
  596. Getting Thai Massage from Chiang Mai's Best (Lar Thanakrit Khamtanong) Mar 21, 2019
  597. Movie Review: Captain Marvel (2019) Mar 19, 2019
  598. Being the Soul of Nawa Saraan Hotel Mar 18, 2019
  599. Peoplescape of Chiang Mai Jan 24 - Mar 13, 2019
  600. Movie Review: Vox Lux (2018) Mar 2, 2019
  601. FEBRUARY

  602. Movie Review: The Favourite (2018) Feb 25, 2019
  603. Curing Cancer with Yoga? Feb 21, 2019
  604. Movie Review: Alita Battle Angel Feb 19, 2019
  605. International Training Massage School (ITM): Level 1 Feb 11-15, 2019
  606. Sandesch Album Launch by Christoph Joerg Feb 13, 2019
  607. Movie Review: Spider-Man - Into the Spider-Verse (2018) Feb 3, 2018
  608. JANUARY

  609. Movie Review: Green Book Jan 30, 2019
  610. Meditation in a Sensory Deprivation Tank at Float Chiang Mai Jan 29, 2019
  611. Bohemian Rhapsody (2018) Jan 27, 2019
  612. Movie Review: Aquaman Jan 26, 2019
  613. Reiki Share at the Mastermind Brain Spa Jan 26, 2019
  614. Resuming Life in Chiang Mai Jan 24, 2019
  615. 18-Day Mini-Life in Hanoi Jan 6-24, 2019
  616. Cafescape of Hanoi's Old Quarter, Vietnam Jan 6-24, 2019
  617. Peoplescape of Hanoi Jan 6-24, 2019
  618. Exploring the Culinary Specialties of Hanoi Jan 6-24, 2019
  619. Ca Tru Hanoi at the Dinh Kim Ngan Temple Jan 18, 2019
  620. Hanoi Food Tour with Harry Jan 16, 2019
  621. Hanoi Revisited Jan 6, 2019
  622. 4 Days in Chiang Mai at Nawa Saraan Hotel Jan 2-6, 2019
  623. Overnight in Pai with Mike Jan 1, 2019
  624. 20 Days of Monastic Life at Wat Pa Tam Wua Dec 12, 2018 - Jan 1, 2019
  625. Peoplescape at the Wat Pa Tam Wua Forest Monastery Dec 12 - Jan , 2019
  626. 2018

    DECEMBER

  627. 2018: A Year In Review Dec 31, 2018
  628. Arahattamagga Arahattaphala - the path to Aranhantship Dec 30, 2018
  629. Goenka and the Theravada Forest Monastery Vipassana Traditions Dec 25, 2018
  630. The Knower Dec 24, 2018
  631. 10-Day Meditation at Wat Pa Tam Wua Forest Monastery Dec 12, 2018 - Jan 1, 2019, 2018
  632. Bangkok with $19 Dec 8-11, 2018
  633. 30-Day Mini-life in Danang, Goodbye and Thank You Dec 8, 2018
  634. The Universe Provides Dec 8, 2018
  635. Pampered Living at Sea Sand Apartment and Hotel Nov 14-Dec 8, 2018
  636. Thich Nhat Hanh in Hue, Vietnam Dec 7, 2018
  637. Goodbye Xiaomi Redmi Note 3 Dec 8, 2018
  638. Beer, Burgers and Friends at CohibaR DaNang Nov 25 - Dec 6, 2018
  639. Friendship, Beer and Sausages at the German Deli Nov 20 - Dec 1, 2018
  640. NOVEMBER

  641. Beach Yoga in DaNang, Vietnam Nov 17, 2018
  642. Danang Wall Art Nov 8 - Dec 8, 2018
  643. The Wonderful People I met in Danang, Vietnam Nov 8 - Dec 8, 2018
  644. Revisiting DaNang, Vietnam Nov 8, 2018
  645. 30 Days - Goodbye Bangkok Nov 8, 2018
  646. Revolving Peoplescape of Bangkok Oct 8 - Nov 8, 2018
  647. Food and Friendship at Dalad Vietnamese Oct 8 - Nov 8, 2018
  648. Movie Review: First Reformed (2017) Nov 6, 2018
  649. Doing Online Work at The Work Loft Nov 5, 2018
  650. Window Seat [His Precious] Nov 1, 2018
  651. OCTOBER

  652. Surreal Odyssey at Bangkok Float Center Oct 29/31, 2018
  653. Bangkok Halloween with Rinna and Steve Oct 27, 2018
  654. Push-Ups Oct 22/24, 2018
  655. Pad Thai at Thip Samai, Bangkok Oct 16, 2018
  656. Birthday Walkabout Oct 16, 2018
  657. Coming to Terms with Donations Oct 14, 2018
  658. Feelin' Da Blues at Adhere the 13th Blues Bar Oct 12, 2018
  659. Visiting the Grand Palace of Thailand Oct 12, 2018
  660. A Web Mandate in Bangkok Oct 8, 2018
  661. 14 Days in Yangon Sept 24 - Oct 8, 2018
  662. Chillin' at The Social House - Kitchen & Tap Oct 4-7, 2018
  663. Abs-Yoga with BeautyLand Hotel II Staff Oct 3-7, 2018
  664. CouchSurfing in Yangon Oct 6, 2018
  665. Vipassana in the Tradition of Sayagi U Ba Khin as Taught by U Ko Lay Oct 6, 2018
  666. Sunrise Yoga with Jerome at Yangon Yoga House Oct 5, 2018
  667. Stumbling Upon the Shwedagon Pagoda Oct 2, 2018
  668. SEPTEMBER

  669. Movie Review: The Divine Order (2017) Sep 29, 2018
  670. 'Clean Yangon Green Yangon' Street Clean-Up Sep 29, 2018
  671. Movie Review: A Serious Game (2016) Sep 28, 2018
  672. Movie Review: Amy (2015) Sep 28, 2018
  673. Movie Review: In The Fade (2017) Sep 27, 2018
  674. Movie Review: Perfect Strangers (2016) Sep 27, 2018
  675. Movie Review: Little Wing (2016) Sep 26, 2018
  676. Mundo Lingo Yangon at 50th Street Cafe Sep 25, 2018
  677. A First Timer in Yangon, Myanmar Sep 24, 2018
  678. 29 Days in Bangkok: Thank You and Goodbye Aug 27 - Sep 24, 2018
  679. Calling the Bangkok Police Sep 23, 2018
  680. Movie Review: Mindfulness and Murder (2011) Sep 22, 2018
  681. Yoga Inversions at Now's Fitness Gym Sep 19, 2018
  682. Flow Yoga with Teacher Kea at Now's Fitness Sep 18, 2018
  683. Movie Review: Under Construction (2015) Sep 15, 2018
  684. Walking Tour of Little India Sep 15, 2018
  685. Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
  686. Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
  687. Exercise Ball Workout with Teacher Bie at Now's Fitness Sep 11, 2018
  688. Exploring the Amphawa Floating Market Sep 9, 2018
  689. Exploring the Tree-Engulfed Wat Bang Kung Temple Sep 9, 2018
  690. Parting of the Maeklong Railway Market with a Passing Train Sep 9, 2018
  691. Exploring Damnoen Saduak Floating Market Sep 9, 2018
  692. Horse Racing at the The Royal Bangkok Sports Club Sep 8, 2018
  693. Fight Class with Teacher San at Now's Fitness Sep 7, 2018
  694. Exploring the Bangkok Art Book Fair 2018 Sep 6, 2018
  695. Circuit Training with Mild at Now's Fitness Sep 5, 2018
  696. Gentle Flow Yoga with Nuch at Now's Fitness, Bangkok Sep 4, 2018
  697. A Yogi Lost in a Modern Gym - Now's Fitness Sep 3, 2018
  698. Abundance at On Nut, Bangkok Aug 30-Sep 1, 2018
  699. AUGUST

  700. Outside Looking In Aug 29, 2018
  701. Back in Bangkok After 5 Weeks Aug 27, 2018
  702. Nomad Travel Buddy Aug 27, 2018
  703. 20 Days in Ho Chi Minh City Aug 7-27, 2018
  704. Exploring Binh Tay Market, Ho Chi Minh City Aug 26, 2018
  705. Pho Beef Soup Exploration of Ho Chi Minh City Aug 7-27, 2018
  706. Rediscovering the Cafe Tradition of Ho Chi Minh City Aug 7-27, 2018
  707. Where is the Best Banh Canh Cua in HCMC? Aug 7-27, 2018
  708. In Search of the best Banh Mi in Ho Chi Minh City Aug 7-27, 2018
  709. Peoplescape of Ho Chi Minh City Aug 7-27, 2018
  710. Rediscovering Ho Chi Minh City Aug 7, 2018
  711. Mike Chong Aug 8, 2018
  712. An Intimate Conversation with my Universe in Chiang Mai Aug 8, 2018
  713. Kneaded and Pampered at Zira Spa Aug 4, 2018
  714. Savoring a Baht 3,500 Birds Nest Soup at Natural Bird Nest by Burapa Aug 3, 2018
  715. Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018
  716. JULY

  717. Laughter Yoga with Saffiya Arnous July 31, 2018
  718. Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
  719. 2 Weeks in Chiang Mai July 25 - Aug 7, 2018
  720. 15 Days in Bangkok July 10-24, 2018
  721. Peoplescape: Bangkok July 10-24, 2018
  722. Hatha and Yantra Yoga Fusion July 10-24, 2018
  723. Revisiting Terminal 21 Mall, Bangkok July 23, 2018
  724. Rope Skipping, 4mins Full-on July 22, 2018
  725. Sunday Visit to Chatuchak Weekend Market July 17, 2018
  726. Fork on the Road: Abundance or Poverty by Choice? July 16, 2018
  727. 29 Hours in New Delhi Airport July 9-10, 2018
  728. 16 Days in McLeod Ganj, Dharamshala: Goodbye India June 23-July 8, 2018
  729. Peoplescape of Dharamshala, India June 14 - July 8, 2018
  730. JUNE

  731. Visiting the Tibet Museum June 27, 2018
  732. 5 Yogas of Tibetan Yantra Yoga Jun 26, 2018
  733. In Search of a Tibetan Yantra Yoga Teacher June 25, 2018
  734. Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
  735. Life in Upper Bhagsu, Dharamshala June 16-23, 2018
  736. Yoga Makaranda by Sri Tirumalai Krishnamacharya June 18, 2018
  737. Trekking to Naddi from Upper Bhagsu, Dharamshala June 19, 2018
  738. Matters of the Heart Jun 17, 2018
  739. A First Timer in Dharamshala Jun 14, 2018
  740. Dealing with Anger Jun 14, 2018
  741. A 26-Day Mini-Life in Rishikesh May 18 - June 13, 2018
  742. Peoplescape of Rishikesh May 18 - June 13, 2018
  743. Rafting the Ganga River with Greg Goldstein June 1, 2018
  744. MAY

  745. White Water Rafting on Ganga River, Rishikesh May 25, 2018
  746. Satsang (spiritual discourse) by Sadhvi Bhagawati Saraswati May 21, 2018
  747. Ganga Aarti (devotional fire ritual) at Parmarth Niketan Ashram May 21, 2018
  748. Bouncing Back into Yoga in Rishikesh May 21, 2018
  749. Exploring Rishikesh, India May 18, 2018
  750. Meditation with Shirly Pnina at Lodi Garden, New Delhi May 15, 2018
  751. A First-Timer in New Delhi, India May 12-17, 2018
  752. India e-VISA snag May 9, 2018
  753. Exploring Lumbini - Buddha's Birthplace May 5, 2018
  754. Storming out of Dhamma Janani on the 4th Day (serve) May 1-5, 2018
  755. APRIL

  756. Visiting Gupteshwor Mahadev Cave, Pokhara Apr 26, 2018
  757. Exploring Devi's Falls, Pokhara Apr 26, 2018
  758. Trekking to the World Peace Pagoda Apr 26, 2018
  759. Exploring Pokhara, Nepal Apr 20, 2018
  760. Visiting Boudhanath, Nepal's Largest Stupa Apr 19, 2018
  761. Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu Apr 18, 2018
  762. Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu Apr 17, 2018
  763. Fitness in Kathmandu Apr 15, 2018
  764. 7 Days in Kathmandu April 13-20, 2018
  765. The 18-Hour Trip from Kuantan, Malaysia to Kathmandu, Nepal April 12-13, 2018
  766. Goodbye and Thank You Kuantan Apr 13, 2018
  767. Visiting the Masjid Sultan Ahmad Shah Mosque Apr 10, 2018
  768. Visiting the Pahang Art Museum Apr 3, 2018
  769. Beach Fun at Teluk Cempedak April 1, 2018
  770. Visiting the Kuantan Mini Zoo April 1, 2018
  771. High Intensity Interval Training Apr 1, 2018
  772. MARCH

  773. Fitness in Kuantan Mar 29, 2018
  774. Exploring Kuantan, Malaysia Mar 25-, 2018
  775. Hanging-Out in Kuantan with the Guangzhou 5 Mar 25-26, 2018
  776. Satipatthana Sutta Vipassana (sit) Mar 16-25, 2018
  777. The 24-Hr Trip from Loboc (Philippines) to Gambang (Malaysia) Mar 15-16, 2018
  778. Goodbye Loboc, Goodbye Philippines Mar 15, 2018
  779. The CubbyHole: Envisioning a Utopian Shangrila Mar 10, 2018
  780. Economics in One Lesson Mar 9, 2018
  781. What's Your Religion? Mar 6, 2018
  782. Fat Shredder with the Russian Twist Mar 2, 2018
  783. No-Dismount Climb to Cruz Daku Mar 1, 2018
  784. FEBRUARY

  785. Jeffrey's Cardio Program Feb 26, 2018
  786. SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
  787. Bike Ride with Juan Huerte: Loboc, Sikatuna, Corella and Baclayon Feb 25, 2018
  788. CT Scan Result Feb 23, 2018
  789. The Silent Killer has Arrived Feb 19-22, 2018
  790. 24+ Days at Lyn's Backpackers Inn Jan 23 - Feb 16, 2018
  791. All Day Fun with the Loboc Crew Feb 11, 2018
  792. Cliff Dive at Molave Cove Feb 11, 2018
  793. 20-Minute Rope Skipping w/ Pranayama and Meditation Feb 9, 2018
  794. Calisthenics with Jeffrey Feb 7, 2018
  795. Abs-Core Workout with Jeffrey Feb 5, 2018
  796. High Intensity Cardio Workout Feb 2, 2018
  797. JANUARY

  798. Ride to the Landslide with Jeffrey Jan 31, 2018
  799. Farm Tour with Mr. Raymond Cal Jan 29, 2018
  800. Cacao Drum Roasting Jan 27, 2018
  801. Making Sikwate: from cacao fruit to a hot dark chocolate drink Jan 25, 2018
  802. 5 Weeks at the Fox and Firefly Cottages Dec 13, 2017 - Jan 23, 2018
  803. In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22-Mar 14, 2018
  804. Mountain Bike Rides from Tagbilaran to Loboc Jan 18, 2018
  805. 2017

    DECEMBER

  806. 2017: A Year in Review Dec 31, 2017
  807. Manhunt: Unabomber - movie review Dec 22, 2017
  808. Breezy - Movie Review Dec 21, 2017
  809. Firefly Tour on a Stand-Up Paddle (SUP) Dec 19, 2017
  810. Playing Mountain Bike Tour Optimizer Dec 18, 2017
  811. Back to Loboc Dec 13-17, 2017
  812. Goodbye and Thank You, Ubay Nov 14-Dec 13, 2017
  813. The Burden of Gift Giving Dec 12, 2017
  814. Visiting the Ubay Stock Farm Dec 8, 2017
  815. Marooned by Ed Stafford Dec 4, 2017
  816. Exploring Carlos P. Garcia (CPG) Island by Bike Dec 1, 2017
  817. NOVEMBER

  818. Roger Ver Nov 29, 2017
  819. Visiting Bayongan Lake Nov 22, 2017
  820. Exploring Cambugsay Healing Hills with Lars Jensen Nov 22, 2017
  821. Visiting Ubay Green Park Nov 18, 2017
  822. The Ride to Sinandigan Boardwalk and the Yamashita Treasure Hunt Nov 18, 2017
  823. Ubay Life Nov 17, 2017
  824. In Search of the Next Destination Nov 14, 2017
  825. 37 Days in Loboc - Thank You and Goodbye Oct 8-Nov 14, 2017
  826. Exploring Busay Falls, Loktob Spring And Jimili-An Spring Nov 11, 2017
  827. Bad Genius (2017) Nov 9, 2017
  828. Freediving at Molave Point, Dauis Nov 6, 2017
  829. The Return to Hinagdanan Cave Nov 5, 2017
  830. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  831. Solo Ride To The Sikatuna Tree Park Nov 2, 2017
  832. OCTOBER

  833. Killer MTB Ride from Sevilla Oct 30, 2017
  834. SUP (Stand Up Paddle) Bohol Oct 29, 2017
  835. Cycling to View the Tarsier in Corella Oct 26, 2017
  836. Exploring Hinagdanan Cave Oct 24, 2017
  837. Living Parallel Lives Oct 23, 2017
  838. The Ride to Morning Hill Oct 22, 2017
  839. Exploring Guimba and Sog-ong Caves of Loboc Oct 22, 2017
  840. Ziplining and Cable Car Ride at Eco-Tourism Adventure Park Oct 22, 2017
  841. The Ride to the Old Spanish Tower Oct 21, 2017
  842. Savouring Villagio Pizza Oct 19, 2017
  843. Wet and Wild Bonbon-Alegria Downhill Ride Oct 18, 2017
  844. River Cruise on Loboc River Oct 17, 2017
  845. Back Road Ride To Loay Oct 17, 2017
  846. Leisurely Ride to Loktob Spring Oct 14, 2017
  847. Sweet Ride to Busay Falls Oct 13, 2017
  848. Bike Climb to the Virgen de Guadalupe Oct 12, 2017
  849. The Ride to Cruz Daku (Big Cross) Oct 11, 2017
  850. Exploring Loboc, Bohol Oct 8, 2017
  851. 30 days in Tagbilaran, Thank You! Oct 8, 2017
  852. Breakfast Talk with Tagbilaran's Finest Oct 8, 2017
  853. Exploring the Cafe Scene of Tagbilaran Oct 7, 2017
  854. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  855. Chocolate Overload At Dalareich Chocolate House Oct 2, 2017
  856. SEPTEMBER

  857. Talk on Philosophy and Spirituality to 12-Graders at the University of Bohol Sep 27, 2017
  858. Celebrating the International Day of Peace Sep 23, 2017
  859. Coastal Cleanup with Plastic Free Bohol Sept 16, 2017
  860. Judging a Student Debate at the University of Bohol Sept 15, 2017
  861. Fitness Workout with Chie at Bohol Tropics Resort Sept 13, 2017
  862. Modified Ashtanga Primary Series by Jing Yoga Sept 12, 2017
  863. Tagbilaran Revisited Sep 7-12, 2017
  864. 5 Nights in Cebu City at Hostel Seven Cebu Sep 2-7, 2017
  865. Travel Parenting by Fritz Blackburn September 4, 2017
  866. Goodbye Moalboal Sep 2, 2017
  867. AUGUST

  868. Kian Loyd Delos Santos, The Last Straw Breaking Duterte's Back Aug 21, 2017
  869. Fitness On The Jetty Aug 18, 2017
  870. Freediving Pescador Island with Seaquest Dive Center Aug 13, 2017
  871. Life in Moalboal Aug 7, 2017
  872. Pranayama in Moalboal, Cebu Aug 3, 2017
  873. JULY

  874. Settling-in at Moalboal Poblacion July 23, 2017
  875. Freediving with Jean-Pol Francois of Freediving-Planet Jul 22, 2017
  876. Freediving Moalboal Jul 10-18, 2017
  877. Scuba Diving through the Sardine Bowl Jul 17, 2017
  878. Bitcoin Transaction at 7 Sins Bar, Moalboal July 12, 2017
  879. Scuba Diving Tongo Point with SeaQuest Dive Center Jul 10, 2017
  880. Revisiting Moalboal Jul 10-16, 2017
  881. Karma Yoga at S Hotel, Cebu Jul 5-7, 2017
  882. Life Coaching for a Competition Dancer Jul 5, 2017
  883. Back to Cebu: Life Coaching and Jeanne Jul 3-10, 2017
  884. 2 Days in Ubay Jul 1-3, 2017
  885. Roadtrip from Candijay to Ubay Jul 1, 2017
  886. JUNE

  887. Firefly Tour In Candijay, Bohol Jun 30, 2017
  888. Freediving Canawa Cold Spring Of Candijay, Bohol Jun 30, 2017
  889. Splashing At Can-Umantad Falls, Candijay, Bohol Jun 30, 2017
  890. Exploring Combento Cave Pool Jun 29, 2017
  891. Visiting Cabagnow Cave Pool Of Anda Jun 28, 2017
  892. Exploring Anda, Bohol Jun 25-30, 2017
  893. Hello Tagbilaran! Jun 19-25, 2017
  894. Exploring Panglao Jun 12-18, 2017
  895. Yoga With Jing And Rai At Oasis Resort Jun 18, 2017
  896. Freediving With Ben Meerhaeghe At SeaQuest Dive Center Jun 16, 2017
  897. Scuba Diving Balicasag Island With SeaQuest Dive Center Jun 15, 2017
  898. Bohol Revisited Jun 12, 2017
  899. Thank You Cebu Jun 12, 2017
  900. Lazarus Jun 12, 2017
  901. Palm Grass Hotel Food Tasting Jun 10, 2017
  902. Qube Gallery's Ako Si Sabel / Balay-Balay Art Exhibit Jun 8, 2017
  903. Ambushed By SM Seaside Jun 1, 2017
  904. MAY

  905. Cebu Living May 4-31, 2017
  906. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  907. Rangoli Workshop with Yasha Dabas May 26, 2017
  908. Rosti with Fish Fillet on Tomato Puree May 17, 2017
  909. Downhill Riding with Cebu MTB Adventure May 13, 2017
  910. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  911. Be-In Gathering at Jeanne's May 9, 2017
  912. Detox Bar Lunch May 9, 2017
  913. Barakki May 7, 2017
  914. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  915. 11 Days in Dumaguete Apr 23-May 4, 2017
  916. Feast in Amlan with Edna May 1, 2017
  917. APRIL

  918. Freediving at Dauin's Poblacion 1 Apr 30, 2017
  919. Valencia Revisited Apr 30, 2017
  920. A Life of Suffering? I Disagree Apr 24, 2017
  921. Goodbye Apo Island Apr 23, 2017
  922. Freediving Certification Course in Apo Island with Jean-Jacques Gautier of Plongeurs du Monde Apr 11-22, 2017
  923. Scuba Diving in Apo Island Apr 13-23, 2017
  924. Teaching Yoga in Apo Island Apr 10-22, 2017
  925. Hiking in Apo Island Apr 17, 2017
  926. Revisiting Apo Island Apr 10, 2017
  927. 3-Night Cebu Stopover Apr 6-9, 2017
  928. Daghang Salamat (Many Thanks) Camotes Islands, Goodbye Apr 6, 2017
  929. A Culture of Noise Apr 5, 2017
  930. Exploring Tulang Diot (Little Island) Apr 2, 2017
  931. In Search of the Hidden Beach Apr 1, 2017
  932. MARCH

  933. Pizza-Making Party in Camotes Islands Mar 25, 2017
  934. Zesto and Exploited Child Labor Mar 20, 2017
  935. The Bayot (Gay) Construction Worker Mar 20, 2017
  936. Keeping It Simple Mar 18, 2017
  937. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  938. FEBRUARY

  939. Bathing with the Carabaos at Hagnaon Spring, Camotes Islands Feb 28, 2017
  940. Taking a Dip at Capasanan Spring, Camotes Islands Feb 28, 2017
  941. Exploring Bukilat Cave, Camotes Islands Feb 28, 2017
  942. Exploring Tudela and Busay Falls, Camotes Islands Feb 21, 2017
  943. Settling Down in Camotes Islands Feb 19, 2017
  944. Clam Chowder Pizza from Scratch on a Rice Cooker Feb 15, 2017
  945. Exploring Timubo Cave of Camotes Islands Feb 9, 2017
  946. Exploring Holy Crystal Cave of Camotes Islands Feb 9, 2017
  947. Forgiveness Feb 3, 2017
  948. Invasive Thoughts Feb 2, 2017
  949. Anapana Breathing Meditation Feb 1, 2017
  950. Coming Back to Cebu City Jan 27-Feb 6, 2017
  951. Celebrating Friendship in Cebu City Jan 27-Feb 6, 2017
  952. JANUARY

  953. Back to Basics Jan 26, 2017
  954. Tapping into the Holographic Universe Jan 22, 2017
  955. Resuming Astral Projection Jan 17, 2016
  956. Exploring Camotes Island of Cebu Jan 13-14, 2017
  957. Defaulting to Danao Jan 12-13, 2017
  958. In Search of Guiwanon Cold Spring Jan 12, 2017
  959. Exploring Bogo City, Cebu Jan 10-12, 2017
  960. Visiting Virgin Island, Bantayan Jan 7, 2017
  961. Demystifying Bantayan Island Jan 4-9, 2017
  962. 3 Days in Estancia, Iloilo Jan 2-4, 2017
  963. 2016

    DECEMBER

  964. 2016: A Year in Review Dec 31, 2016
  965. Gigantes Island Boat Tour Dec 31, 2016
  966. Visiting the Lighthouse of Gigantes Island Dec 30, 2016
  967. Exploring Bakwitan Cave of Gigantes Island Dec 30, 2016
  968. Overnight in Carles, Iloilo Dec 29-30, 2016
  969. Revisiting Roxas City Dec 22-29, 2016
  970. Savoring the Oysters of Tambak Dec 21-22, 2016
  971. Visiting the Finds Museum in Kalibo Dec 21, 2016
  972. Climbing Tigayon Hill of Kalibo Dec 21, 2016
  973. Visiting the Bakhawan Eco-Park of Kalibo Dec 18, 2016
  974. Defaulting to Kalibo, Aklan Dec 17, 2016
  975. Visiting the Wind Turbines of Nabas Dec 16, 2016
  976. Dipping at Nabaoy River Dec 14, 2016
  977. Visting Pangihan Cave of Malay Dec 14, 2016
  978. Revisiting Caticlan Dec 12, 2016
  979. Hurom-Hurom Cold Springs Immersion Dec 11, 2016
  980. Dipping at Bungan-Bungan Spring in Libertad Dec 9, 2016
  981. Exploring Maanghit Cave in Libertad Dec 9, 2016
  982. Visiting Ati Cave in Libertad Dec 9, 2016
  983. Exploring Libertad, Antique Dec 8-10, 2016
  984. Exploring Malumpati Spring in Antique Dec 5/7, 2016
  985. Beach Life at Phaidon Beach Resort Dec 6-8, 2016
  986. Exploring Pandan, Antique Dec 4-6, 2016
  987. Visiting Igpasungaw Waterfalls Dec 3-4, 2016
  988. Exploring Malalison Island Dec 2-3, 2016
  989. Exploring Culasi, Antique Nov 30-Dec 2, 2016
  990. NOVEMBER

  991. Trekking to the Rice Terraces of Tibiao Nov 27, 2016
  992. Tibiao Town Tour on a Bicycle with Vida Nov 26, 2016
  993. Hot Kawa Bath at Kayak Inn, Tibiao Nov 24, 2016
  994. White-Water River Kayaking at Kayak Inn Nov 24, 2016
  995. Exploring Bugtong Bato Waterfalls, Tibiao Nov 24, 2016
  996. 2 Nights in Boracay Nov 22-24, 2016
  997. Beach Life at Palawan SandCastles Oct 31-Nov 22, 2016
  998. Mountain Biking the Trails of Busuanga with Outback Greg of Tribal Adventures Oct 31-Nov 22, 2016
  999. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  1000. In Search of Dugong Nov 21, 2016
  1001. 3-Day Circumnavigation of Coron Island by Kayak Nov 17-19, 2016
  1002. Exploring Culion Nov 5-7, 2016
  1003. Traveling with Cheng Oct 31-Nov 8, 2016
  1004. OCTOBER

  1005. Revisiting Davao Aug 22-Oct 31, 2016
  1006. A Roof Over my Head in Davao Aug 22-Oct 31, 2016
  1007. Davao Yoga Scene Oct 31, 2016
  1008. Pranayama: An Introduction Oct 24, 2016
  1009. Yoga Beyond the Mat Oct 21, 2016
  1010. Grilled Tuna Overload in Davao Oct 13, 2016
  1011. Duterte Mania in Davao Oct 12, 2016
  1012. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  1013. Tirumalai Krishnamacharya Oct 5, 2016
  1014. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
  1015. SEPTEMBER

  1016. There was a Bomb Explosion? Sep 30, 2016
  1017. Jin in Davao Sep 29, 2016
  1018. Scrubs and Hilot at Holiday Gym and Spa Sep 22-29, 2016
  1019. The Fabulous Dabawenyos Aug 22-Sep 26, 2016
  1020. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  1021. Massage, Sauna and Ear Candling at Holiday Spa and Gym Sep 17-19, 2016
  1022. Downpour in Davao Sep 18, 2016
  1023. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  1024. Celebrating Davao's King of Fruits - Durian! Sep 11, 2016
  1025. The Blast that Rocked Davao Sep 2, 2016
  1026. AUGUST

  1027. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  1028. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  1029. Good Eats with Mel Pangan's Davao Food Tour Aug 26, 2016
  1030. Bank of the Philippine Islands (BPI) Aug 25, 2016
  1031. A Gifted Dell Laptop from the Usual Suspect Aug 24, 2016
  1032. Mini-Life in Singapore Aug 8-22, 2016
  1033. Overnight in Kluang, Malaysia Aug 13-14, 2016
  1034. Peoplescape of Singapore Aug. 8-22, 2016
  1035. Discovering the Neighborhood Cafes of Singapore Aug 8-22, 2016
  1036. Biological Cell Regulation (BCR) Therapy at Chang Wellness Aug 16, 2016
  1037. Getting my Xiaomi Redmi Note3 Smart Phone Aug. 9, 2016
  1038. A Roof Over my Head in Singapore Aug. 8-22, 2016
  1039. 2-Hour Detention at Singapore's Immigration and Checkpoints Authority August 8, 2016
  1040. A First-Timer in Malacca July 28-Aug 8, 2016
  1041. Art Scene of Malacca August 6, 2016
  1042. The River Charm of Malacca August 5, 2016
  1043. JULY

  1044. About Malacca July 28, 2016
  1045. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1046. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1047. 21 Days of Abundance, Yoga and Friendship in Ubud June 30-July 21, 2016
  1048. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  1049. Roll and Release by Rusty Davis at Radiantly Alive Yoga Studio July 20, 2016
  1050. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  1051. Kundalini Meditative Movement with Sandeh at White Lotus Meditation Center July 19, 2016
  1052. Andrea Paige ND, MSc, E-RYT 500 - Health Crusader and Yogini July 18, 2016
  1053. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  1054. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  1055. Mass Cremation (Ngaben) in Ubud with Louisa July 16, 2016
  1056. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  1057. Kalimasada at Yayasan Segara Giri July 14, 2016
  1058. Hiking Campuhan Ridge July 14, 2016
  1059. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  1060. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  1061. Dance til you Drop at Bollywood Night with Punnu Wasu July 11, 2016
  1062. Mayan Calendar Readings by Vasumi July 10, 2016
  1063. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  1064. Visiting the Elephant Cave (Goa Gajah) July 9, 2016
  1065. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  1066. Astrology Talk at The Yoga Barn July 6, 2016
  1067. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
  1068. JUNE

  1069. Ananda Mandala Meditation by Punnu Wasu at The Yoga Barn Jul 4/5, 2016
  1070. The Wild Monkeys of the Sacred Monkey Forest Sanctuary July 7, 2016
  1071. Visiting the White Crater (Kawa Putih) of Bandung Jun 28, 2016
  1072. Exploring Bogor, Indonesia Jun 25-27, 2016
  1073. A First-timer in Jakarta June 23-25, 2016
  1074. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1075. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1076. Layover in Kuala Lumpur June 22, 2016
  1077. Cool Climate of Cameron Highlands June 19-23, 2016
  1078. Penang (Malaysia) Immersion May 27-Jun 19, 2016
  1079. Exploring the Emergent Cafe Culture of Penang Jun 18, 2016
  1080. Encounters with the Guru-Types of Penang Jun 17, 2016
  1081. Overnight Camping at Turtle Beach Jun 10, 2016
  1082. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  1083. Daytrip to Batu Ferringhi Jun 9, 2016
  1084. Savouring the Food of Penang May 27 - Jun 6, 2016
  1085. Surreal Glow-in-the-Dark 3D World at Dark Mansion June 3, 2016
  1086. The Animated Street Art of Penang Jun 3, 2016
  1087. About Penang Jun 1, 2016
  1088. MAY

  1089. Exploring the Lush Greenery of Botanic Gardens May 29, 2016
  1090. Up up and Away to Penang Hill May 28, 2016
  1091. About Penang May 27, 2016
  1092. The Legacy of President NoyNoy (PNoy) Aquino May 26, 2016
  1093. Exploring Pai, Thailand May 19-24, 2016
  1094. Visiting the Land Split in Pai, Thailand May 23, 2016
  1095. Trekking the Ridges of Pai Canyon May 23, 2016
  1096. Climbing up the White Buddha (Wat Phra That Mae Yen) May 21, 2016
  1097. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  1098. Visiting the Nam Lot and the Pha Khong Caves of Phan District May 18, 2016
  1099. Exploring Chiang Rai, Thailand May 11-16, 2016
  1100. Visiting the White Temple of Chiang Rai (Wat Rong Khun) May 15, 2016
  1101. Exploring Huay Xai, Laos May 9-11, 2016
  1102. Ten Days in Chiang Khong, Thailand Apr 30 - May 9, 2016
  1103. APRIL

  1104. Exploring Chiang Saen, Thailand Apr 28-30, 2016
  1105. 4 Days in Mae Sai, Thailand Apr 25-28, 2016
  1106. 2 Days in Tachileik, Myanmar Apr 23-25, 2016
  1107. Border Crossing - Mae Sai (Thailand) to Tachileik (Myanmar) Apr 23, 2016
  1108. A First Timer in Chiang Mai Apr 9-23, 2016
  1109. Chiang Mai's Amazing Peoplescape Apr 9-23, 2016
  1110. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  1111. Songkran Waterfight Festival in Chiang Mai Apr 13-15, 2016
  1112. 19 days in Siem Reap...Thank you and Goodbye Apr 9, 2016
  1113. MARCH

  1114. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  1115. Catching the Phare Circus in Siem Reap Mar 29, 2016
  1116. 5 Tibetan Rites: Yoga Sequence Mar 28, 2016
  1117. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  1118. Pak Chong (Thailand) En Route to Siem Reap (Cambodia) Mar 20-21, 2016
  1119. Goodbye Thai Plum Village Mar 20, 2016
  1120. Yoga at Thai Plum Village Mar 19, 2016
  1121. Pond Picnic with the Monastics Mar 14, 2016
  1122. Sentence Expansion Mar 12, 2016
  1123. Alms Round of the Thai Plum Village Monastics Mar 10, 2016
  1124. First Day of Teaching English at Thai Plum Village Mar 8, 2016
  1125. Cyber Monk Redefined Mar 6, 2016
  1126. Thai Plum Village, Day 6: Plum Village and Vipassana Mar 2, 2016
  1127. Thai Plum Village, Day 5: Visa Snag Mar 1, 2016
  1128. FEBRUARY

  1129. Plum Village, Day 4: Picnic with the Monastics on Lazy Monday Feb 29, 2016
  1130. Plum Village, Day 2-3: Getting Settled Feb 27-28, 2016
  1131. Plum Village, Day 1: Arrival Feb 26, 2016
  1132. Loving Bangkok All Over Again Feb 22-26, 2016
  1133. Hotel Review: Adventure Hostel Bangkok July 11, 2018
  1134. Goodbye Manila Feb 22, 2016
  1135. Exploring Guijo Street (Makati) Area Feb 17-21, 2016
  1136. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  1137. Bernie Sanders, US Presidential Candidate 2016 Feb 9, 2016
  1138. Yoga Modeling for the Feati School of Fine Arts Feb 4, 2016
  1139. JANUARY

  1140. Blues with Hoochie Coochie Mikkie at Catch 272 Boho Jan 30, 2016
  1141. Julia Clarette's Farewell Performance at 12 Monkeys Jan 26, 2016
  1142. We Don't Care Jan 23, 2016
  1143. Catching-up with Chikoy Pura and Julia Clarette at My Bro's Mustache Jan 3, 2016
  1144. Dong Abay Rocks 70s Bistro Jan 19, 2016
  1145. Tribal Adventures in Coron with Outback Greg Jan 13-17, 2016
  1146. Life Coaching for a Chronically Depressed Cambodian Jan 8, 2016
  1147. Blues is Alive and Kickin' in Manila Jan 6, 2016
  1148. 2015

    DECEMBER

  1149. 2015: A Year in Review Dec 31, 2015
  1150. Yuletide Season in Manila Dec 20, 2015 - Dec 31, 2015
  1151. Goodbye Cebu...Daghang Salamat! Dec 20, 2015
  1152. Satoshi Nakamoto - Bitcoin Creator Dec 8, 2015
  1153. Bitcoin - the Liberation of Currency Dec 7, 2015
  1154. Into the Realm of Jiu-jitsu Dec 5, 2015
  1155. NOVEMBER

  1156. Exploring Bohol Nov 28-30, 2015
  1157. Vegetarian Food at Cherry's the SPICE Nov 21, 2015
  1158. Shadow Fragments by Leopoldo Aguilar at Qube Gallery Nov 17, 2015
  1159. Yoga Adjustment and Alignment Nov 11, 2015
  1160. Smoked Salmon-Belly Pizza on BBQ Sauce Nov 8, 2015
  1161. Meditation Basics Nov 7, 2015
  1162. OCTOBER

  1163. Pilipino Time Oct 30, 2015
  1164. The Benevolent Cebu City Oct 28, 2015
  1165. French Toast Oct 25, 2015
  1166. Vegetarian Cooking Demo with Chef Sharon at Studio 108 Oct 24, 2015
  1167. The Duterte Phenomenon Oct 21, 2015
  1168. Eat, Sleep and Dive at Liquid Dumaguete Dive Resort Oct 11-19, 2015
  1169. Homemade Peanut Butter using Anchor Butter and Honey Oct 9, 2015
  1170. Homemade Energy Bar Oct 8, 2015
  1171. Yogathering 2 Oct 3-4, 2015
  1172. SEPTEMBER

  1173. Lalique and the Lily's Peanut Butter Glass Jar Sep 12, 2015
  1174. The Laundromat and the Missing Socks Sep 11, 2015
  1175. Freediving in Moalboal at Asian Belgian Resort Sep 6-7, 2015
  1176. Side Plank (Vasisthasana) Sep 1, 2015
  1177. AUGUST

  1178. Re-purposing a Broken Umbrella Aug 27, 2015
  1179. Body Combat Aerobic Workout Sequence Aug 24, 2015
  1180. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  1181. Stopping Time Aug 5, 2015
  1182. JULY

  1183. Peoplescape and Synergy July 19, 2015
  1184. Abaca Baking Company July 17, 2015
  1185. Getting Deeper into Yoga July 12, 2015
  1186. JUNE

  1187. Cebu Yoga at Studio 108 June 30, 2015
  1188. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  1189. Scuba Diving Apo Island with Mario's Scuba Diving and Homestay June 14-17, 2015
  1190. Dive, Chill, Fun and Sun with Liquid Dumaguete Jun 9-14, 2015
  1191. Scuba Diving in Dauin with Simon Speight's Dumaguete Divers June 9-14, 2015
  1192. Dumaguete Revisited June 5-9, 2015
  1193. MAY

  1194. Stopover in Phnom Penh May 25, 2015
  1195. Tired of Being Amazed May 24, 2015
  1196. Battambang Revisited May 18-24, 2015
  1197. Vipassana 7: Serving in Battambang May 5-17, 2015
  1198. Homestay Adventure in Cho Moi (An Giang, Vietnam) Apr 30-May 1, 2015
  1199. APRIL

  1200. Coming Back to Kampot, Cambodia Apr 12, 2015
  1201. AO Show, Saigon Apr 10, 2015
  1202. Free English Apr 1, 2015
  1203. Teaching English to Vietnamese Apr 1, 2015
  1204. 20 Days in Saigon Mar 22 - Apr 12, 2015
  1205. MARCH

  1206. Prime Minister Lee Kuan Yew Mar 23, 2015
  1207. Life Hacking in Singapore Mar 22, 2015
  1208. Exploring More of Singapore Feb 21 - Mar 22, 2015
  1209. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  1210. Touring Marina Bay Sands Mar 17, 2015
  1211. The Singapore Magic Mar 16, 2015
  1212. Singapore Yoga at Yoga Inc. Mar 8, 2015
  1213. FEBRUARY

  1214. Singapore on a Shoe String Feb 20, 2015
  1215. The Kuala Lumpur Experience Jan 21 - Feb 20, 2015
  1216. Police Harassment in Kuala Lumpur Feb 17, 2015
  1217. Visiting Batu Caves of Kuala Lumpur Feb 18, 2015
  1218. Walking Tour of China Town Feb 5, 2015
  1219. Direction from KL International Airport to Hotel China Town Inn Feb 7, 2015
  1220. JANUARY

  1221. Breaking New Ground in Kuala Lumpur Jan 21, 2015
  1222. Visiting Hoi An Ancient Town Jan 18-21, 2015
  1223. Exploring the Imperial City of Hue, Vietnam Jan 16-17, 2015
  1224. Backpacking Da Nang, Vietnam Jan 12-16, 2015
  1225. Braving the Hard Knocks of Hai Phong Jan 9-11, 2015
  1226. Boat Cruising on Halong Bay Jan 8-9, 2015
  1227. Exploring the Northern Capital of Vietnam - Hanoi Jan 4-7, 2015
  1228. 2014

    DECEMBER

  1229. 2014: A Year in Review Dec 31, 2014
  1230. Exploring Luang Prabang, Laos Dec 30, 2014 - Jan 3, 2015
  1231. Do-It-Yourself Tour of Buddha Park in Vientiane, Laos Dec 27, 2014
  1232. Exploring Laos' Capital, Vientiane Dec 24-29, 2014
  1233. Exploring the off-the-beaten-path of Pakse, Laos Dec 17, 2014
  1234. Overnight in Pleiku Dec 16, 2014
  1235. Discovering Saigon's Cafe Culture Nov 9 - Dec 17, 2014
  1236. Motorbike Trip to the Floating Market of Phung Hiep Dec 3, 2014
  1237. Exploring the Capital of the West, Can Tho (Vietnam) Nov 28-Dec 2, 2014
  1238. NOVEMBER

  1239. Exploring Chau Doc, Vietnam Nov 27-28, 2014
  1240. Boatride Through the Mangrove Forest of Tri Ton, Vietnam Nov 27, 2014
  1241. The Road Trip to Phu Quoc Island Nov 24-26, 2014
  1242. Exploring Ha Tien, the Eastern Tip of Mainland Vietnam Nov 23-24, 2014
  1243. Exploring Sa Dec, Vietnam Nov 21-23, 2014
  1244. Saigon's Fascinating Motorbike Culture Nov 18, 2014
  1245. Exploring Da Lat, Vietnam Nov 15-17, 2014
  1246. Counsel with the Wise Old Man of Bao Loc - Nguyen Duc Son Nov 12-15, 2014
  1247. How Long was the Vietnam War? Nov 10, 2014
  1248. Exploring Saigon (Ho Chi Minh City) Nov 9, 2014
  1249. The Killing Fields of Phnom Penh, Cambodia Nov 5-6, 2014
  1250. Exploring Phnom Penh, Cambodia Nov 4-9, 2014
  1251. Fried Crab on Kampot Pepper Sauce in Kep, Cambodia Nov 2, 2014
  1252. Tour of Bokor Mountain, Kampot, Cambodia Nov 1, 2014
  1253. Exploring the Pepper Capital of Asia, Kampot Oct 26-Nov 4, 2014
  1254. OCTOBER

  1255. Arcadia Backpackers - Into the Heart of Backpacker Culture Oct. 26-28, 2014
  1256. Island Life in Koh Rong Island Oct. 24-26, 2014
  1257. Exploring Sihanoukville, Cambodia Oct 20-24, 2014
  1258. Hotel Review: Riva Surya Bangkok Oct 20, 2014
  1259. Exploring the Shopping Malls of Bangkok Oct 6-20, 2014
  1260. Bangkok's Street Food Delight Oct 6-20, 2014
  1261. Bangkok Revisited 3 Oct 6-20, 2014
  1262. Exploring Angkor Wat Oct 5, 2014
  1263. Roaming Around Siem Reap Oct. 2-6, 2014
  1264. Exploring Battambang Sep 28 - Oct 2, 2014
  1265. Umbrella Monk Oct 1, 2014
  1266. SEPTEMBER

  1267. Big Top Circus at Battambang Sep 29, 2014
  1268. Riding the Bamboo Train Sep 28, 2014
  1269. The Mountain Temples of Phnom Sampeuv Sep 28, 2014
  1270. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  1271. Overnight in Siem Reap Sep 16-17, 2014
  1272. 16 Days in Quezon City Sep 1-16, 2014
  1273. Manila Blues Scene Sep 10, 2014
  1274. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
  1275. AUGUST

  1276. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  1277. Back in Quezon City Jul 24 - Aug 20, 2014
  1278. Black is Back Aug 4, 2014
  1279. JULY

  1280. The Bill July 30, 2014
  1281. 20 Days in Davao City July 4- 24, 2014
  1282. A Cure for Cancer? Jul 13, 2014
  1283. Thank You, Gen San...til Next Time May 14-Jul 4, 2014
  1284. Long Drive for Apareja Halo-Halo in Koronadal Jul 1, 2014
  1285. JUNE

  1286. Twist Sequence Jun 28, 2014
  1287. Sunday Farmer's Market in Gen San Jun 22, 2014
  1288. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  1289. Father's Day Greeting June 15, 2014
  1290. One-Leg Sequence Jun 14, 2014
  1291. Core Sequence Jun 7, 2014
  1292. Hearty Street Breakfast at Purok Malakas, Gen San June 3, 2014
  1293. MAY

  1294. Backbend Sequence May 31, 2014
  1295. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  1296. Climbing Mt. Matutum, South Cotabato May 24-25, 2014
  1297. White Water Tubing at Maitum, Sarangani May 18, 2014
  1298. Yoga at Sar Bay Festival 2014 May 16, 2014
  1299. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  1300. Thank You Cebu, til the Next Time Oct 21, 2013 - May 15, 2014
  1301. Teaching Yoga May 9, 2014
  1302. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  1303. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  1304. APR

  1305. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  1306. Burning Man on PechaKucha Night at GILT, Cebu Apr 22, 2014
  1307. Jaime Oliver vs. McDonald's Apr 21, 2014
  1308. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  1309. MAR

  1310. Kundalini Yoga with Rebecca Youngdahl Lombardi Mar 28, 2014
  1311. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  1312. Kitchie Nadal Rocks Cebu City Mar 20-21, 2014
  1313. U Trade Hosts Online Trading Forum with Tony Herbosa and Roy Reyes Mar 6, 2014
  1314. Test Driving the 420D BMW Coupe Mar 6, 2014
  1315. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  1316. Pechakucha Mar 4, 2014
  1317. Jeanne's Community Outreach Program Mar 2, 2014
  1318. FEB

  1319. U Trade's Coming Out Party Feb 27, 2014
  1320. La Creperie Paris Opens its Doors in Cebu City Feb 22, 2014
  1321. Cebu Hiatus Feb 22, 2014
  1322. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  1323. Idiot on a Jet Plane Feb 15, 2014
  1324. Demystefying Ashtanga Yoga Feb 13, 2014
  1325. Abundance in Cebu (Part 2) Feb 11, 2014
  1326. Shifting Yoga Paradigm Feb 10, 2014
  1327. JAN

  1328. Kalinga Backpacking Article on Speed Magazine Jan 31, 2014
  1329. Gayatri Mantra Jan 21, 2014
  1330. Crossroads in Cebu Jan 20, 2014
  1331. Deepening My Yoga Practice in Cebu Jan 12, 2014
  1332. 3-Month Online ABS Showdown 2014 Jan 10 - Apr 10, 2014
  1333. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  1334. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  1335. 2013

    DEC

  1336. 2013: A Year in Review Dec 31, 2013
  1337. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  1338. Coffee Review: Himalayan Java Coffee Dec. 18, 2013
  1339. YogaHub - Real People, Real Yoga Dec 18, 2013
  1340. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  1341. NOV

  1342. 2-day Yoga Mountain Retreat at Rancho Cancio in Busay, Cebu Nov 30 - Dec 1, 2013
  1343. Cebu Yoga Immersion Nov 14, 2013
  1344. OCT

  1345. Human Neti Pot Oct 23, 2013
  1346. Car-Talk Cebu City Style Oct 23, 2013
  1347. Sex in Singapore? Oct 20, 2013
  1348. Pretty Boy Oct 12, 2013
  1349. Branding and Marketing the Compostela Valley Coastline Oct 10, 2013
  1350. Fun Times at Jienos Garden Beach Resort, ComVal Coast Oct 2- 9, 2013
  1351. SEP

  1352. Magnaga Waters Beach Resort, Compostela Valley Sep 30 - Oct. 2, 2013
  1353. Tagum Unfolding Sep 28 - 30, 2013
  1354. Goodbye Davao...Again! Sep 28, 2013
  1355. Wine and Cheese at Malagos Farm House Sep 27, 2013
  1356. Custom-made Peanut Butter at Davao City's Bankerohan Market Sep 27, 2013
  1357. Yoga in Davao Sep 26, 2013
  1358. Celebrating 25 Years of Habitat for Humanity Philippines Sep 18, 2013
  1359. Like Father, Like Son Sep 18, 2013
  1360. Clobbered in a Vicious Karate Match Sep 17, 2013
  1361. Ang Tag-Araw ni Twinkle Sep 12, 2013
  1362. Pending US Invasion of Syria Sep 7, 2013
  1363. Back Into the Black Sep 1, 2013
  1364. AUG

  1365. No Reply Aug 30, 2013
  1366. Full Body-Cavity Search without the Latex Aug 25, 2013
  1367. Rafting Davao River's White-Water with Wild-Water Sonny Aug 25, 2013
  1368. Fun Day with Crocodile Sonny and Sports Unlimited Dynamic Duo, Dyan Castillejo and Marc Nelson Aug 15, 2013
  1369. Fun! Fun! at Maxima AquaFun, Samal Island Aug 11, 2013
  1370. KoKun Hammocks: Gear Review Aug 4, 2013
  1371. JUL

  1372. Siblings Jul 31, 2013
  1373. Rest in Peace, Mommy Jul 27, 2013
  1374. Goodbye Surigao July 23, 2013
  1375. Island Hopping Adventures in Tagana-an, Surigao del Norte July 23-25, 2013
  1376. Singapore Girl July 21, 2013
  1377. Exploring Siargao's Cloud 9 July 18-20, 2013
  1378. Judging Del Carmen's Beauty Pagent and Street Dancing July 15-16, 2013
  1379. Rite of Passage on Cantrasa Shoal Jul 12, 2013
  1380. Diving the Reef of Cagtinae, Surigao del Norte Jul 7, 2013
  1381. Karma Yoga in Surigao City July 5, 2013
  1382. The Wooden Footbridge and Waterfall of Cantiasay, Surigao City July 1, 2013
  1383. Outdoor Adventure Tour in Nonoc Island, Surigao City Jul 1-2, 2013
  1384. JUN

  1385. The Deadly Bitaugan Whirlpool of Surigao City Jun 26, 2013
  1386. Beaching it at Pebble Beach and Looc Beach, Surigao City Jun 22-24, 2013
  1387. Exploring Silop Cave of Surigao City Jun 22, 2013
  1388. Surigao City Flow Jun 22, 2013
  1389. Free-Diving the Coral Reef of Birok Islet, Surigao City June 12, 2013
  1390. Boat Ride to the Floating Village of Day-asan, Surigao City June 12, 2013
  1391. MAY

  1392. Surprising Twist in Surigao City May 28, 2013
  1393. Island Hopping and Snorkeling in Cantilan, Surigao del Sur May 27, 2013
  1394. 3 Days in Cantilan, Surigao del Sur May 25-28, 2013
  1395. Exploring Bakwitan Cave of Tuburan, Surigao del Sur May 25, 2013
  1396. Diving Capandan and Uba Sanctuaries of Surigao del Sur May 23, 2013
  1397. Trekking on the Campiri Rocks of Cortes, Surigao del Sur May 23, 2013
  1398. Visiting Laswitan of Surigao del Sur May 23, 2013
  1399. 3 Days in Cortes, Surigao del Sur May 23-25, 2013
  1400. 8 Days in Lanuza, Surigao del Sur May 15-23, 2013
  1401. Swimming at Hubason River in Carmen, Surigao del Sur May 18, 2013
  1402. Free-Diving Lanuza Marine Park and Sanctuary May 17, 2013
  1403. Splashing at Magkawas Falls in Lanuza, Surigao del Sur May 16, 2013
  1404. Dipping at Silop Spring in Lanuza, Surigao del Sur May 16, 2013
  1405. Exploring Campamento Cave of Lanuza, Surigao del Sur May 16, 2013
  1406. 7 Days in Tandag City, Surigao del Sur May 8-15, 2013
  1407. Election Vote-Buying and Vote-Selling May 14, 2013
  1408. Visiting Lubcon Falls, Surigao del Sur May 13, 2013
  1409. Exploring Dayao Cave of Tandag, Surigao del Sur May 12, 2013
  1410. Island Hopping the Britania Islets of San Agustin, Surigao del Sur May 6-8, 2013
  1411. Free-Diving the Enchanted River of Hinatuan, Surigao del Sur May 6, 2013
  1412. Sibadan Fish Cage, Hinatuan, Surigao del Sur May 5, 2013
  1413. Passing Through Butuan City May 3-4, 2013
  1414. Goodbye Cagayan de Oro Jan 31 - May 5, 2013
  1415. APR

  1416. Summer Peace Festival 2013, Cagayan de Oro Apr 26-28, 2013
  1417. Visiting Maria Cristina Falls, Iligan Apr 26-28, 2013
  1418. Del Monte Roast Beef and Pineapple Apr 21, 2013
  1419. Exploring Sumalsag Cave Apr 21, 2013
  1420. Chavez's Death...Inoculated Cancer? Apr 7, 2013
  1421. Abundance and Letting Go Apr 5, 2013
  1422. MAR

  1423. Cagayan de Oro's Street Masseuse Mar 24, 2013
  1424. Cagayan de Oro - the City of Golden Opportunities Mar 19, 2013
  1425. River rafting along Cagayan de Oro River with Great White Rafting Mar 7, 2013
  1426. Adrenaline Rush at Dahilayan Adventure Park Mar 2/3, 2013
  1427. FEB

  1428. Pursuing Real Estate Feb 22, 2013
  1429. Abundance in Cagayan de Oro Feb 10, 2013
  1430. JAN

  1431. Visit to the Monastery of the Transfiguration Jan 30, 2013
  1432. Exploring Malaybalay, Bukidnon Jan 23-30, 2013
  1433. Going Global Jan 26, 2013
  1434. Goodbye Davao Jan 23, 2013
  1435. Davao City's Peace and Order Jan 21, 2013
  1436. Holiday Spa Yoga, Davao City Jan 20, 2013
  1437. Free Yoga at People's Park Jan 12, 2013
  1438. Distributing Relief Goods to Victims of Typhoon Palblo - Compostela Valley, Davao Oriental Jan 1, 2013
  1439. 2012

    DEC

  1440. 2012: A Year in Review Dec 31, 2012
  1441. Surfing at Amihan Surf and Skim, Dahican Beach, Mati, Davao Oriental Dec 27-29, 2012
  1442. Exploring Mati, Davao Oriental Dec 23-27, 2012
  1443. Checking-out Tagum City, Davao del Norte Dec 22-23, 2012
  1444. Davao City: Family Ties Dec 15-22, 2012
  1445. Breakup Diaries: Chance Encounter in Davao City Dec 19, 2012
  1446. Mystery Lady of GenSan Dec 15, 2012
  1447. Sunrise Festival at Gen San Nov 27-Dec 7, 2012
  1448. NOV

  1449. The Fabulous People of Roxas City Nov 25-27, 2012
  1450. Bonbon Beach, Romblon Island Nov 21, 2012
  1451. The Remnants of Fort San Andres, Romblon Island Nov 21, 2012
  1452. The Ruins of Fort Santiago, Romblon Island Nov 20, 2012
  1453. The Stations of the Cross to Calvary, Romblon Island Nov 20, 2012
  1454. Beach Life at Punta Corazon, Romblon Island Nov 17-19, 2012
  1455. Scuba Diving in Romblon Island and Alad Island with The 3P Divers Nov 13-17, 2012
  1456. Island Tour - Logbon Island and Alad Island Nov 11, 2012
  1457. Crossing the Water to Romblon Island Nov 4-10, 2012
  1458. Hanging-out in Odiongan, Tablas, Romblon Nov 4-8, 2012
  1459. OCT

  1460. Beach Life in Roxas, Mindoro Oct 31-Nov 4, 2012
  1461. Exploring San Jose, Mindoro Oct 29-Nov 3, 2012
  1462. Chillingout in Coron Town, Busuanga Oct 23-29, 2012
  1463. Camp Life in Camp Calauit Oct 18-23, 2012
  1464. "Bike+Hike=Build a School" Fund Raising Event in Cheey, Busuanga Oct 20, 2012
  1465. Salvacion-Cheey Traverse Oct 19, 2012
  1466. Back to Cebu for the Web Workshop Oct 3-18, 2012
  1467. SEP

  1468. Hooking-Up with Friends in Manila Sep 29 - Oct. 3, 2012
  1469. Fun Time on Kapurpurawan Rock, Palpalukada Plateau and Paoay's Sand Dunes Sep 28, 2012
  1470. Speaking at the "Extreme North: Rough it up in Ilocandia" Convention Sep 27, 2012
  1471. Beach Life and Free-Diving at Hale Manna Resort, Moalboal, Cebu Sep 13-23, 2012
  1472. Fun Time in Dumaguete at Harolds Mansion Sep 6-13, 2012
  1473. Beach Bumming at Eden Resort, Santander, Cebu Sep 4-6, 2012
  1474. AUG

  1475. Back in Cebu Aug 14-18, 2012
  1476. The Ruins of Oslob, Cebu Aug 11-12, 2012
  1477. Dumaguete Deja Vu Aug 2-11, 2012
  1478. Zip Lining at Lake Balanan, Siaton, Negros Oriental Aug 4-5, 2012
  1479. Apo Island with Amanda Ackiss Aug 3-4, 2012
  1480. JUL

  1481. Manila Jul 24 - Aug 2, 2012
  1482. Abundance in Cebu Jul 19, 2012
  1483. Theosophical Buffet Breakfast at Parklane Hotel July 15, 2012
  1484. Parklane Hotel Talk Jul 2, 2012
  1485. Dumaguete 'Must Experience' Article on SideTrip Magazine Jul 1, 2012
  1486. JUN

  1487. Seekers' Lair Jun 25, 2012
  1488. MAY

  1489. Indelible Mark May 24, 2012
  1490. Cyber Monk May 19, 2012
  1491. Yoga at Cordova Reef, Cebu Beach Resort May 6-7, 2012
  1492. Vipassana Meditation Course Part 4: Getting Established in the Technique (sit) Apr 25 - May 6, 2012
  1493. APR

  1494. Goodbye Dumaguete Apr 25, 2012
  1495. Riding Around Siquijor's 86km Coastal Road Apr 3, 2012
  1496. MAR

  1497. Iconic Pose of Atty. Vitaliano Aguirre II Mar 30, 2012
  1498. Manila State of Mind Mar 16-26, 2012
  1499. Evolution and Existence Without God Mar 5, 2012
  1500. FEB

  1501. Exploring the Cantabon Cave of Siquijor Feb 23, 2012
  1502. Red Cross Relief Efforts for the Guihulngan Earthquake Victims Feb 22, 2012
  1503. Drinking with Real Men Feb 19, 2012
  1504. Bashar and Milli Vanilli: Don't Shoot the Messenger Feb 18, 2012
  1505. Tough Guy Feb 15, 2012
  1506. Not Thinking Big Enough Feb 11, 2012
  1507. JAN

  1508. Into The Black Jan 31, 2012
  1509. Blurring the Lines of Work and Play Jan 30, 2012
  1510. Celebrating Year of the Dragon in Bacolod Jan 21-23, 2012
  1511. Iloilo Jan 21, 2012
  1512. Cuyo Island Hopping Tour Jan 20, 2012
  1513. Exploring Cuyo, Palawan Jan 17-19, 2012
  1514. Free-Diving Calumbuyan Reef, Coral Garden and Lusong Gunboat Jan 14, 2012
  1515. Exploring Dive Link Resort Jan 13, 2012
  1516. Coron Island Tour - Malcapuya, Banana and Bulog Islands Jan 10, 2012
  1517. Wreck Diving in Coron with Rocksteady Dive Center Jan 8, 2012
  1518. Diving Barracuda Lake and Kogyo Maru Jan 4, 2012
  1519. 2011

    DEC

  1520. Banol Beach, Barracuda Lake, Calachuchi Reef, Siete Pecados Marine Park, Alcatraz Reef Island Tour Dec 27, 2011
  1521. Coron Ultimate Island Tour by Calamianes Expeditions Ecotours Dec 24, 2011
  1522. Life's a Beach at Camp Calauit Dec 17-31, 2011
  1523. Traversing the Northern Coast of Busuanga Island Dec 14-16, 2011
  1524. Manila Dec 7-14 Coffee Anyone? Dec 7-14, 2011
  1525. When Geeks Rule Dec 2, 2011
  1526. NOV

  1527. Radical Honesty Nov 25, 2011
  1528. A Quantum Conversation Nov 14, 2011
  1529. The Hunt for Chaetodon vagabundus Nov 8 and 10, 2011
  1530. Twin Dives at Dauin Poblacion Marine Reserve Nov 6, 2011
  1531. OCT

  1532. Exploring Santander, Samboan and Badian, Cebu Oct 30-31, 2011
  1533. Dumaguete Travel Info, Map and Itinerary Oct 16, 2011
  1534. Judging the Beach Body Comp at Pura Vida Beach and Dive Resort Oct 15, 2011
  1535. Food Tour of Bais Oct 14, 2011
  1536. Fitting In Oct 9, 2011
  1537. Water Bucket Riddle Oct 8, 2011
  1538. Free Diving at Mainit Marine Reserve Oct 5, 2011
  1539. SEP

  1540. Dr. Angel C. Alcala Sep 30, 2011
  1541. 7th Philippine Bird Festival Sep 23-24, 2011
  1542. Summiting Mt. Talinis with Cuernos de Negros Sep 16-18, 2011
  1543. The Road Home Sep 5, 2011
  1544. Blood Pressure Guy Sep 5, 2011
  1545. Truth, Anyone? Sep 1, 2011
  1546. AUG

  1547. Sunrise Dive, Apo Island Aug 21, 2011
  1548. Free Diving at Mamsa Point, Apo Island Aug 20, 2011
  1549. Dauin Muck Dive with Harolds Mansion Crew Aug 7, 2011
  1550. Painitan Breakfast Aug 6, 2011
  1551. The Harolds Mansion Experience Jul 31 - Aug 21, 2011
  1552. JUL

  1553. Goodbye Valencia Jul 31, 2011
  1554. Rebar Bike Frame Jul 31, 2011
  1555. Dauin Dive with Marine Bio Crew Jul 22, 2011
  1556. Smoked Mamsa with Bearnaise Sauce Jul 17, 2011
  1557. Pulangbato Falls and Hot Spring Jul 16, 2011
  1558. Of Motivation and Being Poor Jul 2, 2011
  1559. Rant About Blogging Jul 1, 2011
  1560. JUN

  1561. Lingering Thoughts about Kalinga Jun 26, 2011
  1562. The Wild Road Trip to Abra Jun 21-25, 2011
  1563. At Long Last, Balbalasang, Kalinga Jun 21, 2011
  1564. The Road to Balbalan, Kalinga Jun 20, 2011
  1565. On the Road to Lubuagan, Kalinga Jun 19, 2011
  1566. Trek to Bugnay, Kalinga Jun 18, 2011
  1567. Continuing to Buscalan, Kalinga Jun 18, 2011
  1568. Hiking from Tulgao to Butbut, Kalinga Jun 18, 2011
  1569. Tulgao Tribe of Kalinga Jun 17-18, 2011
  1570. Finally, Kalinga! Jun 17, 2011
  1571. Getting a Guide in Bontoc Jun 16, 2011
  1572. Visiting Baguio City Jun 15, 2011
  1573. Goodbye Subic Jun 14, 2011
  1574. Yoga with Carlo Magno Jun 13, 2011
  1575. Subic Bay Scuba Diving at Vasco's Jun 13, 2011
  1576. Secret Beach Surfing Jun 12, 2011
  1577. Ocular for Juvenile Giant Clams Jun 11, 2011
  1578. Ocean Adventure Subic Jun 10, 2011
  1579. Passing Thru Manila Jun 8, 2011
  1580. Splashing in Pulangbato Falls with Cuernos de Negros Jun 5, 2011
  1581. Camping at the Japanese Shrine with Cuernos de Negros Jun 4-5, 2011
  1582. MAY

  1583. Open Water Diver Certification in Apo Island with Mario Pascobello May 15-19, 2011
  1584. Malatapay Fiesta May 14, 2011
  1585. APR

  1586. In Pursuit of a Hit-and-Run Driver Apr 25, 2011
  1587. Dolphin Watching in Bais Apr 21, 2011
  1588. A Walk on Dauin's Coastline Apr 20, 2011
  1589. Building Wealth from Within Apr 12, 2011
  1590. DACA Graduation and Casablanca Anniversary Party Apr 8, 2011
  1591. MAR

  1592. TV Series Review: Sons of Anarchy Mar 31, 2011
  1593. Be Honest Even If... Mar 29, 2011
  1594. Diving Apo Island Mar 26, 2011
  1595. Diving Dauin Mar 25, 2011
  1596. Silver Surfer Mar 14, 2011
  1597. In Search of the Weakest Link Mar 10, 2011
  1598. The Lamborghini Benchmark Mar 9, 2011
  1599. Stovetop Carrot Bread Mar 5, 2011
  1600. FEB

  1601. Grilled Lobster and Jumbo Tiger Prawns with Kale and Hitoshi Feb 28, 2011
  1602. Climbing Mt. Talinis with Cuernos de Negros Feb 17-20, 2011
  1603. Smoked Blue Marlin on a Cedar Plank Feb 5, 2011
  1604. Big and Bold Feb 1, 2011
  1605. JAN

  1606. Grilled Pizza on the Weber Grill Jan 31, 2011
  1607. Kri - Resto Review Jan 28, 2011
  1608. Turning Point Jan 21, 2011
  1609. Movie Review: Piers Morgan Interviews Oprah Winfrey Jan 18, 2011
  1610. Manila: Tying up Loose Ends Jan 13-18, 2011
  1611. Creative Spark Jan 6, 2011
  1612. New Year Rain Ride Jan 1, 2011
  1613. 2010

    DECEMBER

  1614. 2010: A Year in Review Dec 31, 2010
  1615. Julian Assange Dec 21, 2010
  1616. Riding up Lake Balinsasayao Dec 14, 2010
  1617. Water Jar Shoulder Shrug Dec 7, 2010
  1618. The Bible Code Dec 3, 2010
  1619. NOVEMBER

  1620. Wealth Building with a Little Help from my Friends Nov 28, 2010
  1621. Riding with the Downhill Boyz Nov 23, 2010
  1622. When a Hero Comes Along Nov 18, 2010
  1623. 7 Months in Negros Oriental - The Aftermath Nov 17, 2010
  1624. Manny Pacquiao Nov 16, 2010
  1625. 7 Months in Negros Oriental - Swallowing Hard Nov 14, 2010
  1626. Modern-Day Enlightened Beings Nov 11, 2010
  1627. No Fault Nov 10, 2010
  1628. The Silent Type Nov 9, 2010
  1629. Jovee and Missy's Excellent Adventure Nov 6-7, 2010
  1630. $11 Integrity Nov 3, 2010
  1631. Tim Berners-Lee Nov 2, 2010
  1632. Of Money and of Being Broke Nov 1, 2010
  1633. OCTOBER

  1634. Aha! Moments Oct 24, 2010
  1635. Apo Island with Bianca and Gianne Oct 14, 2010
  1636. You're Smart! Oct 7, 2010
  1637. Mystic Healer Oct 1, 2010
  1638. SEPTEMBER

  1639. Negros Oriental Real Estate Website Sep 28, 2010
  1640. The World War II Museum: Valencia, Negros Oriental Sep 21, 2010
  1641. Back to Yoga Sep 20, 2010
  1642. Nomadic Existence: A Return to the Default World Sep 19, 2010
  1643. Coral Bleaching in Dauin Sep 13, 2010
  1644. The Return of the Silver Streak Sep 10, 2010
  1645. AUGUST

  1646. The Ruins of Talisay Aug 28, 2010
  1647. Silay - The Paris of Negros Aug 27, 2010
  1648. Bacolod - the City Built on Sugar Aug 25, 2010
  1649. Climbing Mount Kanlaon Aug 22-25, 2010
  1650. Aquamundo Diving Mask and Snorkel Aug 16, 2010
  1651. Zeitgeist Addendum Aug 15, 2010
  1652. Nomadic Existence: A Rethinking Aug 8, 2010
  1653. The Vagina Monologues Aug 4, 2010
  1654. President NoyNoy Aquino Aug 2, 2010
  1655. Sandugo Extreme 35 Backpack Aug 1, 2010
  1656. JULY

  1657. Manila, Manila, I Keep Coming Back to Manila Jul 21, 2010
  1658. In Search of Mr. Leatherback Jul 17, 2010
  1659. Fun Ride with Rene's Silver Streak Bike Jul 15, 2010
  1660. Charlene C. Tan Jul 11, 2010
  1661. Swimming with the Green Turtle Jul 8, 2010
  1662. Lake Balinsasayao on a Kayak Jul 7, 2010
  1663. At Random TV Interview with Aesha Villanueva Jul 6, 2010
  1664. Eco Adventure Race 2010, Dumaguete July 3, 2010
  1665. Night Ride with the ONEbikers Jul 2, 2010
  1666. JUNE

  1667. Mr. Leatherback at Masaplod Sur Marine Reserve Jun 30, 2010
  1668. Man on the Roof Jun 26, 2010
  1669. Pintados - Body Paint Fashion Show Jun 20, 2010
  1670. Oscar Night at Dauin's District 1 Marine Reserve Jun 11, 2010
  1671. Rene's Chicken Inasal with the QB Stove Jun 6, 2010
  1672. Attack of the Titan Triggerfish Jun 6, 2010
  1673. My Stroke of Insight by Jill Bolte Taylor, Ph.D.Jun 5, 2010
  1674. Garmin eTrex Vista HCx GPS Jun 3, 2010
  1675. Life Altering Experiences Jun 1, 2010
  1676. MAY

  1677. S.N. Goenka May 29, 2010
  1678. The Puppy May 27, 2010
  1679. Relationship Templates May 26, 2010
  1680. The Hare-Lipped Baby May 25, 2010
  1681. PacSafe Security Wire Mesh May 24, 2010
  1682. No-Sex Gratification May 22, 2010
  1683. Stove-Top Bread May 20, 2010
  1684. Movie Review: Batman: The Dark Knight (2008) May 19, 2010
  1685. Lazy Sunday at KooKoo's Nest Beach Cottages May 16, 2010
  1686. Half-Baked Skin Diving at Maayong Tubig Marine Sanctuary May 14, 2010
  1687. Balinsasayao Twin Lakes May 13, 2010
  1688. Skin Diving at Masaplod Norte's Marine Sanctuary May 12, 2010
  1689. How to Get a Rogue Vendor Honor Product Warranties: Olympus Underwater Digicam May 8, 2010
  1690. Product Review: Olympus 1030 SW Underwater DigiCam May 7, 2010
  1691. Skin Diving at Dauin Poblacion's Marine Sanctuary May 4, 2010
  1692. The Ride to Camp Lookout, Valencia, Negros Oriental May 1, 2010
  1693. APRIL

  1694. Neva's Pizza Apr 28, 2010
  1695. A Tale of Two Foreigners Apr 26, 2010
  1696. Hike to the Japanese Shrine and Casaroro Falls Apr 25, 2010
  1697. Freediving in Siquijor's Marine Sancturaries Apr 23-24, 2010
  1698. Island Tour of Siquijor Apr 22, 2010
  1699. Kram's Siquijor Wedding Apr 21, 2010
  1700. Smoked Salmon on a Cedar Plank Apr 20, 2010
  1701. Skin Diving at Apo Island Apr 17-18, 2010
  1702. Bruschetta Apr 16, 2010
  1703. Malatapay Market Apr 14, 2010
  1704. Dumaguete Apr 12, 2010
  1705. Goodbye Manila Apr 11, 2010
  1706. Ambula: Pampango Rice Toppings Apr 9, 2010
  1707. Sandugo 2010 Abs Showdown Apr 6 to July 6, 2010
  1708. MARCH

  1709. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  1710. Skin Diving and Beach Camping at Calumbuyan Island Mar 10-12, 2010
  1711. Beach Camping, Sea Kayaking and Skin Diving with Outback Greg on his Tribal Adventures Tour Mar 9-14, 2010
  1712. Alastair Duncan: GIS Guru Mar 1, 2010
  1713. FEBRUARY

  1714. Three Strikes Feb 25, 2010
  1715. Recon Ridge Ride in San Juan, Batangas Feb 23 - 24, 2010
  1716. Step Juan Feb 11, 2010
  1717. The Giant Fruit Bats of San Juan, Batangas Feb 2, 2010
  1718. JANUARY

  1719. Corregidor on Folding Bikes via LRT Jan 31, 2010
  1720. Easy Rider Jan 26, 2010
  1721. Richard Jones Jan 25, 2010
  1722. UP-Timberland-UP Ride Jan 24, 2010
  1723. Fish in Dirty Water Jan 22, 2010
  1724. A Zeitgeist Social Enterprise Jan 17, 2010
  1725. Ultralight A-Sym Jungle Hammock by Hennessy Hammock Jan 14, 2010
  1726. Surfing Liw-liwa, San Felipe, Zambales Jan 2-3, 2010
  1727. Recon Climb at Mt. Banahaw's Tinagong-Dagat Saddle Jan 6, 2010
  1728. 2009

    NOV

  1729. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  1730. Dukot Nov 17, 2009
  1731. A Gathering of The Lone Gunmen Nov 22, 2009
  1732. Binondo Tour on Folding Bikes via LRT Nov 30, 2009
  1733. OCT

  1734. A Few Mistakes Oct 9, 2009
  1735. Riding Taal Lake by Chance Oct 18, 2009
  1736. Serving at Vipassana Meditation Course Oct 21 - Nov 1, 2009
  1737. SEP

  1738. Rosti with Veal Bratwurst Sep 6, 2009
  1739. Twilight Samurai Sep 7, 2009
  1740. Zeitgeist: Christianity Sep 13, 2009
  1741. Zeitgeist: 911 Sep 14, 2009
  1742. Zeitgeist: International Banking Cartel Sep 15, 2009
  1743. Mongol Sep 29, 2009
  1744. Nunelucio Alvarados Art Exhibit at Art19b Gallery Sep 16, 2009
  1745. World-Car-Free-Day Ride with the Firefly Brigade Sep 19, 2009
  1746. Ring of Fire Ceramics Festival Sep 21, 2009
  1747. Ateneo Relief Efforts for the Victims of Typhoon Ondoy Sep 28, 2009
  1748. AUG

  1749. Sagada Cave Connection article on Bayang Magiliw Magazine Aug 1, 2009
  1750. Gaite de Coeur Restaurant Aug 3, 2009
  1751. A World of Black and White Aug 13, 2009
  1752. Long Island: Pizza Pasta Dessert Aug 14, 2009
  1753. Sagada Deja Vu Aug 21, 200
  1754. Catherine Kuna Aug 27, 2009
  1755. JUL

  1756. X-Lite Graphite inflatable mat by Insul Mat Jul 8, 2009
  1757. Blackened Steak Jul 12, 2009
  1758. Sam, the Coconut Man Jul 16, 2009
  1759. Coleman Exponent 442 Stove Jul 18, 2009
  1760. Tuba shoes by Simple Jul 20, 2009
  1761. Undertoe shoes by Simple Jul 29, 2009
  1762. America: The Manila Concert Jul 31, 2009
  1763. JUN

  1764. Micro Hydro at Sarangani Jun 8, 2009
  1765. Exploring Lake Sebu Jun 19, 2009
  1766. Davao City Jun 20, 2009
  1767. MAY

  1768. Of Being Homeless by Choice May 13, 2009
  1769. Potipot Island, Zambales May 16-17, 2009
  1770. Bird Watching in Baler May 22, 2009
  1771. Tootega shoe by Sandugo May 28, 2009
  1772. Marinduque with UPMs Rumble Reggae May 29, 2009
  1773. APR

  1774. 10-Day Vipassana Silent Meditation Retreat Apr 1, 2009
  1775. Sifu Jen Sam Apr 19, 2009
  1776. Ocean Adventure, Subic Bay Apr 20, 2009
  1777. Consciousness is Everything Apr 23, 2009
  1778. MAR

  1779. Goodbye Sagada Mar 4, 2009
  1780. Cagayan de Oro Mar 7, 2009
  1781. Camiguin Mar 9, 2009
  1782. Tinago Falls of Iligan City Mar 16, 2009
  1783. Red Pill Moment Mar 19, 2009
  1784. Swimming with the Whale Sharks of Donsol Mar 23, 2009
  1785. Cagsawa Ruins of Daraga Mar 24, 2009
  1786. 2009 WWA Wake Park World Championships at CamSur Mar 26, 2009
  1787. Santo Domingo Mar 28, 2009
  1788. Laing (Pinangat) and Bicol Express Mar 29, 2009
  1789. FEB

  1790. Laughter Yoga with Debra Simpson Feb 1, 2009
  1791. JAN

  1792. A Place to Crash for One Night Jan 6, 2009
  1793. Alan Greenspan Concedes Being Wrong Jan 9, 2009
  1794. Invisible World Jan 10, 2009
  1795. Abs Showdown 2009 Jan 11, 2009
  1796. UPM Talikasan Jan 15, 2009
  1797. Nap Fernando Jan 16, 2009
  1798. Empath Yoga with Erica Boucher Jan 21, 2009
  1799. Juice Dinner with Yogis and Yoginis Jan 22, 2009
  1800. 2008

    DEC

  1801. 2008: A Year in Review Dec 31, 2008
  1802. Sandugo Christmas Party Dec 3, 2008
  1803. A Night on the Waiting Shed Dec 8, 2008
  1804. Palestine: Peace Not Apartheid Dec 13, 2008
  1805. A Night in Forbes Park Dec 15, 2008
  1806. 8 Spices Thai Cuisine Dec 21, 2008
  1807. NOV

  1808. Yakapmates Nov 27, 2008
  1809. Besieged at Boracay SandCastles Nov 13, 2008
  1810. QTV: QuickFire Nov 9, 2008
  1811. QTV MOMS Nov 4, 2008
  1812. Movie Review: Quantum of Solace (2008) Nov 3, 2008
  1813. OCT

  1814. Cinnabon - Behind the Counter Oct 3, 2008
  1815. Interview By John Lapuz On Showbiz Central Oct 6, 2008
  1816. Flirty Conversation Oct 15, 2008
  1817. Birthday Drift Oct 16, 2008
  1818. SEP

  1819. La Cosa Nostra UPM08 Party Sep 6, 2008
  1820. Manila Sojourn Sep 10, 2008
  1821. Staying Present Sep 11, 2008
  1822. Sagada Cave Connection Sep 12, 2008
  1823. Survivor Philippines: Season 1, Episode 1 Sep 15, 2008
  1824. Kitchie Nadal Sagada Birthday Bash Sep 16, 2008
  1825. AUG

  1826. Victim by Choice Aug 12, 2008
  1827. Pantingan Peak Aug 16, 2008
  1828. Burningman Remembered Aug 17, 2008
  1829. Into The Wild Aug 19, 2008
  1830. Ilocos Road Trip Aug 23, 2008
  1831. Ipo Dam Tree Planting Aug 30, 2008
  1832. JUN

  1833. La Luz Dive at Laiya Jun 7, 2008
  1834. A Midas Touch Jun 13, 2008
  1835. Third Eye Meditation Workshop Jun 15, 2008
  1836. Blackened Steak with the Coleman eXponent Stove Jun 29, 2008
  1837. MAY

  1838. Survivor Philippines: Fan Quotes about Castaway Gigit from May 21, 2008
  1839. Survivor Philippines: After the Vote-Out Oct 19, 2008
  1840. Survivor Philippines: The Audition May 21 - June 2, 2008
  1841. Coleman Weekend Adventure at Lake Caliraya May 24, 2008
  1842. Survivor Philippines: Making it as Castaway June 2 - July 21, 2008
  1843. APR

  1844. Motorbike Riding Around Busuanga Island Apr 3, 2008
  1845. Anawangin Cove Apr 12, 2008
  1846. Tour of the Fireflies Apr 20, 2008
  1847. Beautiful Sins Apr 23, 2008
  1848. MAR

  1849. Iloilo City Mar 8, 2008
  1850. Guimaras Island Mar 9, 2008
  1851. Batchoy Mar 13, 2008
  1852. Mt. Apo Mar 15, 2008
  1853. Davao City Mar 18, 2008
  1854. Samal Island Mar 21, 2008
  1855. Cebu City Mar 23, 2008
  1856. Boracay Mar 25, 2008
  1857. Coron Skin Diving Mar 30, 2008
  1858. Coron Kayaking Mar 31, 2008
  1859. FEB

  1860. Bruce Lee Feb 3, 2008
  1861. Superman-Effect: Pranayama Zen Ride to Banguitan Feb 6, 2008
  1862. Riding Sagada-Banaue-Sagada for the Pinoy Ultra Runners Feb 8, 2008
  1863. What Do Women Think? Feb 11, 2008
  1864. The Perfect Brew Feb 13, 2008
  1865. What Do Guys Think? Feb 19, 2008
  1866. Top-Loading to Mainit Hot Springs Feb 25, 2008
  1867. JAN

  1868. Chicken with Cream and Cauliflower Jan 4, 2008
  1869. Christmas 2007 and New Year 2008 in Sagada Jan 5, 2008
  1870. Wish List for 2008 Jan 9, 2008
  1871. The Lone Night Race to Kiltepan Jan 10, 2008
  1872. Chicken Curry Jan 11, 2008
  1873. Fight Quest on Discovery Channel Jan 12, 2008
  1874. All-Female Abs Showdown 2008 Jan 13, 2008
  1875. Braggadocio Jan 16, 2008
  1876. Chicken with Etag Bits Jan 25, 2008
  1877. Besao Loop with UPM Sagada Jan 26, 2008
  1878. Pranayama Jan 30, 2008
  1879. 2007

    DEC

  1880. The Lone Racer Dec 13, 2007
  1881. Bean Sprout Chicken Dec 21, 2007
  1882. Non-Stop Climb to Mt. Ampacao 3 Dec 23, 2007
  1883. NOV

  1884. Mabalin Beer Chicken Nov 2, 2007
  1885. Glazed Carrots with Chicken Nov 9, 2007
  1886. Kamikaze Skin Diving Nov 18, 2007
  1887. Evolution Nov 19, 2007
  1888. Sabang, Palawan Nov 21, 2007
  1889. Mountaineering with Lakay Kalikasan Mountaineers Nov 25, 2007
  1890. Bonifacio Chicken Nov 30, 2007
  1891. OCT

  1892. ABS Christmas Present Oct 1, 2007
  1893. Hike to Mt. Ampacao Oct 2, 2007
  1894. Butterflied Chicken Casserole Oct 5, 2007
  1895. A Log Cabin Thing Oct 6, 2007
  1896. Lemon Caper Fish Oct 12, 2007
  1897. Abs Showdown 2007 Oct 15, 2007
  1898. Birthday Climb to Mt. Ampacao Oct 16, 2007
  1899. Fish on Nested Potatoes Oct 19, 2007
  1900. Ride to Buga Oct 21, 2007
  1901. Coq au Vin Blanc Oct 26, 2007
  1902. 43 Bikes Hammer Sagada Trails Oct 31, 2007
  1903. SEP

  1904. Romeo Lee Sep 3, 2007
  1905. Tribu Sep 4, 2007
  1906. Johnoy and Kakoy at 70s Bistro Sep 6, 2007
  1907. The Flow Sep 7, 2007
  1908. Amma hugging saint Sep 9, 2007
  1909. Manila Life Sep 13, 2007
  1910. Log Cabin Dinner Buffet by Aklay Sep 15, 2007
  1911. Hike to Policacao Sep 23, 2007
  1912. Chicken with Dried Shrimp Sep 28, 2007
  1913. AUG

  1914. Hank Palenzuelas Birthday Bash at Big Sky Mind Aug 25, 2007
  1915. Heber Bartolome at Conspiracy Garden Cafe Aug 28, 2007
  1916. JUN

  1917. Cutting Slack on Friendship Jun 12, 2007
  1918. MAY

  1919. Benevolent Universe May 14, 2007
  1920. Deer Marinated in Shiraz May 26, 2007
  1921. Faces in the Mirror May 27, 2007
  1922. Working Class Fab People May 31, 2007
  1923. APR

  1924. Bryan Kest Yoga Video Apr 4, 2007
  1925. Beat the Terraces Apr 14, 2007
  1926. Kiangan Apr 16, 2007
  1927. Julia Campbell Apr 18, 2007
  1928. Ka-meaning-an Revisited Apr 26, 2007
  1929. Sunrise Yoga at Kiltepan Apr 29, 2007
  1930. MAR

  1931. Work Hard, Play Hard, Live Hard Mar 3, 2007
  1932. Bouldering in Dantay with Josh Mar 4, 2007
  1933. Stairway to Heaven Mar 6, 2007
  1934. Back to Yoga Mar 12, 2007
  1935. Building Shelter in Buasao Mar 13, 2007
  1936. Bangaan Ridge Ride Mar 18, 2007
  1937. Crossing Cervantes Mar 26, 2007
  1938. Catching the Wave at San Juan, La Union Mar 28, 2007
  1939. Swimming on Mt. Pinatubos Crater Mar 31, 2007
  1940. FEB

  1941. Shifting Sands of Family Feb 8, 2007
  1942. JAN

  1943. Frenchmans Revenge Jan 1, 2007
  1944. 4X4 Off-Roading Jan 7, 2007
  1945. Love of Country Jan 10, 2007
  1946. Pottery with John PettiJohn Jan 15, 2007
  1947. Riding Ampacao - Balili with Downhillers Jan 20, 2007
  1948. Hot Money, Warm Bodies: The Downfall of Philippine President Estrada Jan 29, 2007
  1949. Blogs in 2006

    2006

    DEC

  1950. Elvis goes to Everest Dec 5, 2006
  1951. Blue Rats Dec 8, 2006
  1952. Riles Dec 9, 2006
  1953. Pen Birthday Bash Dec 25, 2006
  1954. Dive & Trek Dec 28, 2006
  1955. Riding Kiltepan with the UP Mountaineers Dec 31, 2006
  1956. NOV

  1957. Hike to Bomod-ok Falls Nov 3, 2006
  1958. Sagada...6 months later Nov 10, 2006
  1959. Pommes Croquettes Nov 11, 2006
  1960. Vinyasa Yoga with Elle Tan Nov 13, 2006
  1961. Riding Besao with UP Baguio Mountaineers Nov 14, 2006
  1962. Hiking Bangaan Ridge with Phil Nov 16, 2006
  1963. Riding Kiltepan Nov 18, 2006
  1964. Conquering Deadman's Plunge Nov 18, 2006
  1965. Markers Nov 21, 2006
  1966. Exploring Kanip-aw Nov 23, 2006
  1967. OCT

  1968. Riding Marlboros Groomed Trails Oct 1, 2006
  1969. Martial Arts Oct 3, 2006
  1970. Shifu Shi Yan-Ming Oct 6, 2006
  1971. Log Cabin Dinner Buffet Oct 7, 2006
  1972. Packed Trail Riding at Marlboro Country Oct 8, 2006
  1973. Sagada Tourists Oct 10, 2006
  1974. Besao Crash Oct 11, 2006
  1975. Chocolate Souffle Oct 14, 2006
  1976. Birthday Ride Oct 16, 2006
  1977. Sauerkraut with Etag Oct 21, 2006
  1978. 43Bikes Hammers Marlboro Country Oct 22, 2006
  1979. Riding Bangaan Ridge with 43Bikes Oct 23, 2006
  1980. Almost Famous Oct 24, 2006
  1981. Burning Man: Beyond Black Rock Oct 27, 2006
  1982. Pickled Galunggong Oct 28, 2006
  1983. Coq Au Biere Oct 30, 2006
  1984. SEP

  1985. Ride to Kiltepan Sep 16, 2006
  1986. Portaging to Mt. Ampacao Sep 17, 2006
  1987. Ride to Marlboro Country Sep 19, 2006
  1988. Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
  1989. Trail Clearing Marlboro Country Sep 30, 2006
  1990. AUG

  1991. Homemade Bread Breakfast Aug 1, 2006
  1992. Ice Skating at Mall of Asia Aug 2, 2006
  1993. White Water Rafting Along the Chico River Aug 6, 2006
  1994. Creamy Chicken Dish Aug 11, 2006
  1995. Seafood Dinner at Steven Rogers Aug 13, 2006
  1996. Truth Aug 24, 2006
  1997. Burning Man....3 Years Later Aug 28, 2006
  1998. JUL

  1999. Dinner with the Stapletons Jul 1, 2006
  2000. Hike to Tapeo Jul 2, 2006
  2001. Locked Out Jul 7, 2006
  2002. Alamid Coffee Jul 9, 2006
  2003. Atayan Sagada Truffle Jul 11, 2006
  2004. Conflicted Struggle Jul 12, 2006
  2005. Greatest Fear Jul 14, 2006
  2006. Despedida for the Stapletons Jul 16, 2006
  2007. Getting Lost to Marlboro Country Jul 18, 2006
  2008. Wanna Fight Jul 20, 2006
  2009. Orenz Birthday Bash Jul 28, 2006
  2010. Ashtanga Yoga with Bela Lipat Jul 29, 2006
  2011. JUN

  2012. Ka-Meaning-an Jun 1, 2006
  2013. Dinner at Villia Jun 2, 2006
  2014. Hike from Aguid Jun 3, 2006
  2015. Besao Ride Jun 4, 2006
  2016. Cooking With Aklay Jun 5, 2006
  2017. Begnas Jun 8, 2006
  2018. Ampacao Ride Jun 10, 2006
  2019. Villia Despedida Party Jun 11, 2006
  2020. Sivananda Yoga Jun 13, 2006
  2021. Night Ride Back to Antadao Jun 16, 2006
  2022. In Search of the Surviving Mossy Forest Jun 18, 2006
  2023. Andrew Tan Jun 22, 2006
  2024. Father Terry Gallagher June 25, 2006
  2025. Return to Mossy Forest Jun 27, 2006
  2026. Etag Soup Jun 28, 2006
  2027. Chris Larsen Jun 29, 2006
  2028. MAY

  2029. Gospel of Judas May 1, 2006
  2030. Communal Forest with a Newbie May 4, 2006
  2031. Mission Impossible 3 May 10, 2006
  2032. La Trinidad Ridge May 13, 2006
  2033. Joel Disini May 17, 2006
  2034. Asin Hot Spring May 20, 2006
  2035. Baguio May 24, 2006
  2036. Sagada May 25, 2006
  2037. Marlboro Country May 26, 2006
  2038. Antadao, Sagada May 27, 2006
  2039. Villia Jefremovas May 29, 2006
  2040. Dinner at Steves May 31, 2006
  2041. APR

  2042. Boracay Apr 1, 2006
  2043. Hong Kong Apr 6, 2006
  2044. String Theory April 10, 2006
  2045. Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
  2046. Yellow Trail Apr 21, 2006
  2047. MAR

  2048. UP Republic Mar 3, 2006
  2049. Tree Planting at Montalban Mar 4, 2006
  2050. Third Eye Mar 8, 2006
  2051. Mount Cristobal Mar 11, 2006
  2052. Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
  2053. The Sky is Crying Mar 17, 2006
  2054. La Luz Beach Resort Mar 18, 2006
  2055. Bike Harabas sa Baras 2006 Mar 25, 2006
  2056. La Mesa Watershed Nature Reserve Mar 28, 2006
  2057. U.P. Life Mar 31, 2006
  2058. FEB

  2059. Ondabag Ride to Baras, Rizal Feb 12, 2006
  2060. I Love You Store Feb 13, 2006
  2061. Catch Me If You Can Feb 15, 2006
  2062. Hydro-Colon Therapy Feb 18, 2006
  2063. UP Fair 2006 Feb 19, 2006
  2064. Deadlift Comp and Spinning Feb 23, 2006
  2065. People Power Feb 24, 2006
  2066. Memoirs of a Geisha Feb 26, 2006
  2067. 11 Backpackers - Tortured Feb 27, 2006
  2068. JAN

  2069. Riding Mt. Maarat Jan 7, 2006
  2070. Pico de Loro Jan 14, 2006
  2071. Ondabag Riding Jan 22, 2006
  2072. Hells Angel Jan 26, 2006
  2073. 2005

    DEC

  2074. Vistamar Resort Dec 3, 2005
  2075. Antonios Dining Dec 4, 2005
  2076. Weight Training Program Dec 8, 2005
  2077. Elvis Recharged Dec 9, 2005
  2078. An Unfinished Life Dec 10, 2005
  2079. UP Lantern Parade Dec 14, 2005
  2080. Un Granfalloon at Penguin Café Dec 16, 2005
  2081. Riding Mt. Maarat with Robert and the Crew Dec 17, 2005
  2082. FortyThreeBikes jumpers Dec 18, 2005
  2083. King Kong Dec 20, 2005
  2084. UP Mouintaineers Xmas Party Dec 21, 2005
  2085. Its not about the bike Dec 30, 2005
  2086. A First Timer in Bangkok December 31, 2005 - January 3, 2006
  2087. NOV

  2088. Minestrone Soup Nov 1, 2005
  2089. UP Enrollment Nov 7, 2005
  2090. Family Wellness Festival Nov 12, 2005
  2091. Vistamar Nov 16, 2005
  2092. Surf Camp Nov 19, 2005
  2093. Riding with the Sabak Crew Nov >20, 2005
  2094. Dawn Meditation Nov 21, 2005
  2095. Lees Night at Mag:net Cafe Nov 22, 2005
  2096. No-Show UP Profs Nov 24, 2005
  2097. Cynthia at Mag:net Cafe Nov 25, 2005
  2098. Mt Maarat Nov 27, 2005
  2099. Bikram Yoga with Pye Trinidad Nov 28, 2005
  2100. Maita Ventanillas French Class Nov 29, 2005
  2101. OCT

  2102. Basic Mountaineering Course (BMC) Exam Oct 1, 2005
  2103. Induction Climb at Mt. Pulag Oct 13, 2005
  2104. Baguio Oct 17, 2005
  2105. Sagada Oct 18, 2005
  2106. Visiting the Aetas Oct 27, 2005
  2107. SEP

  2108. Burner Night Sep 1, 2005
  2109. Trekking Manalmon Sep 3, 2005
  2110. Bataan Killer Loop Sep 10, 2005
  2111. Coastal Cleanup Sep 17, 2005
  2112. AUG

  2113. Markers Aug 1, 2005
  2114. Chili Chicken at Bomika Aug 12, 2005
  2115. Climbing Mt. Tapulao Aug 13, 2005
  2116. UP Mountaineers Aug 15, 2005
  2117. The Farm Aug 20, 2005
  2118. Binondo Tour Aug 21, 2005
  2119. Romeo Lee Must Rock Aug 23, 2005
  2120. UP Mountaineers Batch 2005 Party Aug 27, 2005
  2121. Lolo Dads Aug 29, 2005
  2122. JUL

  2123. BMK Apizza opens to the Public Jul 15, 2005
  2124. Climbing Mt. Tarak Jul 16, 2005
  2125. Shamans, Doctors and Healers July 22, 2005
  2126. JUN

  2127. Gary Granada at Conspiracy Jun 6, 2005
  2128. Antonios Jun 26, 2005
  2129. Quantum Mechanics June 29, 2005
  2130. MAY

  2131. Banaue3 May 1, 2005
  2132. Sagada4 May 2, 2005
  2133. Sagada5 May 3, 2005
  2134. Sagada6 May 4, 2005
  2135. Sagada7 May 5, 2005
  2136. Sagada8 May 6, 2005
  2137. Sagada9 May 7, 2005
  2138. Sagada10 May 8, 2005
  2139. Sagada11 May 9, 2005
  2140. Baguio12 May 10, 2005
  2141. MTB Race May 14, 2005
  2142. The Boyz at Kuh Ledesma Concert May 28, 2005
  2143. APR

  2144. Art Thesis Apr 1, 2005
  2145. Kitchie at Saguijo Apr 6, 2005
  2146. Grip Goes Montalban Apr 10, 2005
  2147. Kitchie at Metro Apr 12, 2005
  2148. Meeting with a Tai-Chi Master
  2149. Doods Apr 17, 2005
  2150. Maki-Bike Ka Apr 17, 2005
  2151. Drawing Workshop Apr 25, 2005
  2152. Cordillera on a mountain bike Apr 29, 2005
  2153. Cordillera on a mountain bike Apr 30, 2005
  2154. MAR

  2155. Scuba Diving in Anilao, Batangas Mar 5, 2005
  2156. U.P. Rock Climbing Interclass Competition Mar 16, 2005
  2157. Merwin Galang Mendoza Mar 17, 2005
  2158. Make The Team Mar 19, 2005
  2159. Cooking with Billy and Ferdie Mar 25, 2005
  2160. FEB

  2161. Assault on Mt. Maarat Feb 13, 2005
  2162. Im Alive and Well Feb 15, 2005
  2163. Snorkling and Rock Climbing at San Juan, Batangas Feb 26, 2005
  2164. 2004

    OCT

  2165. Mayi Oct 31, 2004
  2166. JUL

  2167. Next Time You Use my Car, Walk my Dog Jul 31, 2004
  2168. JUN

  2169. Modern-Day Japanese and World War II Jun 17, 2004
  2170. MAY

  2171. Goodbye Toronto May 1, 2004
  2172. UN state-of-mind May 3, 2004
  2173. Astral projection May 4, 2004
  2174. UP Democratization Program May 5, 2004
  2175. Old Town May 6, 2004
  2176. Red Cross Museum May 7, 2004
  2177. Carouge May 8, 2004
  2178. Paris Day 1 May 9, 2004
  2179. Paris Day 2 May 10, 2004
  2180. Marseille Day 2 May 14, 2004
  2181. Genoa, Italy May 17, 2004
  2182. Milan, Italy May 18, 2004
  2183. Switzerland May 19, 2004
  2184. Absinthe May 20, 2004
  2185. bye Geneva May 21, 2004
  2186. Business Class and The Dutch Blonde May 22, 2004
  2187. APR

  2188. Julia 18th Birthday Bash Apr 30, 2004
  2189. Issas Birthday Apr 29, 2004
  2190. Last Few Days Apr 28, 2004
  2191. Parting with Trifina and Danny Apr 27, 2004
  2192. Sahar Yoga Party Apr 17, 2004
  2193. The Last Pizza Nite Apr 10, 2004
  2194. Pizza Nite with the AIM Crew II Apr 4, 2004
  2195. MAR

  2196. Snowboarding at Blue Mountain with The Promise crew Mar 5, 2004
  2197. Rock Climbing and Pizza Nite with the Roses Mar 14, 2004
  2198. BikeNXS Icebreaker Mar 28, 2004
  2199. FEB

  2200. Toronto Climbing Academy Feb 27, 2004
  2201. Burner Prom Night Feb 28, 2004
  2202. JAN

  2203. Pizza Nite with the OM / Burningman Crew Jan 24, 2004
  2204. 2003

    DEC

  2205. 2003 a year in review Dec 31, 2003
  2206. Naomi Birthday Bash Dec 13, 2003
  2207. Toronto Burners at the Beverly Tavern Dec >18, 2003
  2208. Kensington Market Festival of Lights Dec 21, 2003
  2209. Blues at Grossmans Tavern Dec 23, 2003
  2210. NOV

  2211. Jordans Hazelwood Acoustic Project IV Nov 9, 2003
  2212. Toronto Burners Pre Decomp Gathering Nov 20, 2003
  2213. Pizza Nite with the AIM Crew Nov 21, 2003
  2214. Winter W.O.W. Nov 23, 2003
  2215. OCT

  2216. Pizza Nite with Angele, Julia, Dos Amigos, Dev, Jordan, Galia, Sarah Oct 3, 2003
  2217. Night Mountain Biking at the Rouge with Galia Oct 5, 2003
  2218. Joe Rockheads with the Toronto Burners Oct 20, 2003
  2219. Pizza Nite with Hanka, Galia and Jordan Oct 22, 2003
  2220. Sarah Birthday Party Oct 25, 2003
  2221. Margaret Birthday Bash Oct 30, 2003
  2222. Halloween at the Rocky Picture Horror Show Oct 31, 2003
  2223. SEP

  2224. Angela and Philip Birthday Bash Sep 6, 2003
  2225. Genevieve Toronto Visit Sep 11, 2003
  2226. BikeNXS Durham Durango Sep 21, 2003
  2227. Toronto Burners at Play Sep 25, 2003
  2228. Liberty Bicycles Off-Road Squeezer Sep 28, 2003
  2229. AUG

  2230. Pizza Nite with Tamara, Dev, Jordan and Sarah Aug 8, 2003
  2231. Taste of the Danforth with Claire Aug 9, 2003
  2232. Alpha Racings Crazy 8s 8 Hour Relay Aug 10, 2003
  2233. 24 Hours of Adrenalin at Hardwood Hills Aug 16, 2003
  2234. Sarahs BBQ party for Tamara, Nofar and Jonathan Aug 22, 2003
  2235. Burning Man Aug 25, 2003
  2236. JUL

  2237. Canada Day party at Cherry Beach Jul 1, 2003
  2238. Pizza Nite with the AIM e-Biz Crew Jan 25, 2003
  2239. Camping with the Pinedas at Glen Rouge Jul 5, 2003
  2240. Biking at the paved Don Trails Jul 6, 2003
  2241. Helping with Genevieves move Jul 7, 2003
  2242. Allman Brothers Band concert Jul 9, 2003
  2243. Sarahs Birthday Bash for Dev Jul 12, 2003
  2244. BikeNXS Summer Sizzler Jul 13, 2003
  2245. Dinner with the Dean Jul 17, 2003
  2246. A talk on yoga at LQ Link Jul 18, 2003
  2247. AIM Play Day Jul 23, 2003
  2248. Su Post-Survivor BBQ Jul 26, 2003
  2249. Chico Racing Dagmar Derailleur Destroyer Jul 27, 2003
  2250. Genevieve Goodbye Toronto Party Jul 29, 2003
  2251. Rolling Stones Concert Jul 30, 2003
  2252. JUN

  2253. Pizza Nite with Julia and Chris Jun 8, 2003
  2254. Kids Enduro - Kelso Jun 14, 2003
  2255. 24 Hours of Adrenalin - Kelso Jun 15, 2003
  2256. OM Summer Solstice Festival II June 20-22, 2003
  2257. A Day in the Life of a Mountain Biker Jun 28, 2003
  2258. MAY

  2259. 2nd Anniversary Retrospective Look May 1, 2003
  2260. Rouge Bonding May 4, 2003
  2261. Fly Gurlz team launch May 7, 2003
  2262. Scott and Rashelles BBQ party May 10, 2003
  2263. Chico Racing Epic 8 Hour Enduro Series 1 May 11, 2003
  2264. Critical Mass Ride May 30, 2003
  2265. Hardwood Hills Canada Cup 3 May 31, 2003
  2266. APR

  2267. Lunch with Agnes at Mcdonalds, Lyndsey and the Snow Storm, Yoga teacher for 15 minutes Apr 3, 2003
  2268. Wine Harvest Apr 5, 2003
  2269. Thor Heyerdahl Apr 7, 2003
  2270. Lyndseys New York Apr 8, 2003
  2271. Agnes - Partner Yoga, Milestones Customer Appreciation Night Apr 9, 2003
  2272. Partner yoga, Cold Calls Apr 10, 2003
  2273. Milestones with Karen Part 1 Apr 11, 2003
  2274. Breakfast with Agnes, Sri Sri Ravi Shankar, Divya Apr 12, 2003
  2275. Kids on my back - literally Apr 13, 2003
  2276. Shifting sands of friendship, Milestones with Karen Part 2, Sarah cancells Pizza Nite Apr 14, 2003
  2277. Project: Code Overhaul - anniversary, Still pissed Apr 15, 2003
  2278. BikeNXS Gnarly Charly Apr 19, 2003
  2279. Pizza Nite with Miss Jen and Carrrie Apr 26, 2003
  2280. Paris to Ancaster Apr 27, 2003
  2281. MAR

  2282. Toronto International Bike Show Mar 1, 2003
  2283. Cold snowy ride, Chess with Babak Mar 5, 2003
  2284. Honor What the Body is Saying, Moth by a Flame Mar 7, 2003
  2285. Speeding Violation, Partner Yoga, Gabby Bday Mar 8, 2003
  2286. Pretzel with kids, Lazy Sunday with Emily...and Jamie Mar 9, 2003
  2287. Kids March Break, Outside Looking In Mar 10, 2003
  2288. Last day for yoga, Coffee with Sun-you, The Recruit - the movie Mar 11, 2003
  2289. Art of Living Mar 13, 2003
  2290. Spring Weather, Kriya, A Very Special Lunch Mar 15, 2003
  2291. Art of Living Course - Day 4 Mar 16, 2003
  2292. Art of Living course - the last day Mar 17, 2003
  2293. Lunch with Agnes at Hooraiya, Yoga and the Monkey Mind, Tears of the Sun - the movie Mar 18, 2003
  2294. Lunch at Asian Legend, Art of Living Follow-up, Jazz Bar with Celeste and Andre Mar 21, 2003
  2295. Drum Circle, Ektoplazms Midnight Sun, The AIM Guy, The Wanderer Mar 22, 2003
  2296. The Morning After, Enigma Mar 23, 2003
  2297. Morning Kriya Mar 24, 2003
  2298. Icebreaker 2003 Mar 30, 2003
  2299. FEB

  2300. Chinese New Year, Gambling, Gods and LSD Feb 1, 2003
  2301. Conversation with my yogi Feb 5, 2003
  2302. Junkie in search of a fix Feb 6, 2003
  2303. Lucid Thought link removal Feb 13, 2003
  2304. Bite at the Forbidden Apple, With Emily at Marche Feb 14, 2003
  2305. Canadian Auto Show Feb 15, 2003
  2306. French Level 4 Feb 18, 2003
  2307. The Kept Promise, Going Through a Red Light Feb 19, 2003
  2308. Gambling, Gods and LSD - The Movie...Finally! Feb 20, 2003
  2309. Small-Man Complex Feb 21, 2003
  2310. All That Jazz Feb 22, 2003
  2311. Sunday Yoga, Media Plate Feb 23, 2003
  2312. Wiping Out, Branding Principles Feb 24, 2003
  2313. Teaching the yoga class Feb 25, 2003
  2314. Collective Survival of the Tribe, Blast Bars Feb 26, 2003
  2315. Toronto International Bike Show Feb 28, 2003
  2316. JAN

  2317. Brunch with Emily, Harry Potter, Dragon Center, Kids and me Jan 1, 2003
  2318. Snow Storm Ride, Maternity Leave, The Ride Back Jan 3, 2003
  2319. Movie Review: Hedwig and the Angry Inch (2001) Jan 5, 2003
  2320. True Friends Jan 6, 2003
  2321. Wine racking, Juns Baby Jan 8, 2003
  2322. Hurting for Connection, TheLoneRiders Jan 9, 2003
  2323. Snowboarding at Mount St. Louis Jan 12, 2003
  2324. Wine Racking, Juns Baby Jan 18, 2003
  2325. Contractor in Fulltime Employee Clothing Jan 22, 2003
  2326. Minus 30 Jan 23, 2003
  2327. Pizza Nite with Jen, Emylee, Fr. Gallagher Jan 25, 2003
  2328. Lee Kuan Yew and Ferdinand Marcos Jan 26, 2003
  2329. Joe Rockhead's Jan 26, 2003
  2330. Bouree on hold Jan 27, 2003
  2331. First day of yoga Jan 28, 2003
  2332. Separating the myth from the person Jan 29, 2003
  2333. 2002

    DEC

  2334. Beginning of Friendship Dec 3, 2002
  2335. Gift certificate Dec 4, 2002
  2336. Magical Moments Dec 6, 2002
  2337. AIM Winter Carnival, Paella Dinner Dec 7, 2002
  2338. Sushi with Emily Dec 8, 2002
  2339. Afternoon Coffee Ritual Dec 12, 2002
  2340. Be what you wanna be, Go where you wanna go, Do what you wanna do Dec 13, 2002
  2341. Beyond Cynicism Dec 16, 2002
  2342. Lonerider and LoneWolf Dec 18, 2002
  2343. Fleeting Moment of Enlightenment Dec 23, 2002
  2344. Holiday Blues, Getting Anchored, Gangs of New York Dec 24, 2002
  2345. Untimely Moment Dec 27, 2002
  2346. Cuyegkeng Christmas Party Dec 28, 2002
  2347. New Year Ride Dec 31, 2002
  2348. NOV

  2349. Nose Surgery Nov 1, 2002
  2350. Home Alone Nov 2, 2002
  2351. Home Alone - day 5 Nov 5, 2002
  2352. Home Alone - day 7, Tim and Bill Nov 7, 2002
  2353. The Last 2 Weeks - day 14 Nov 14, 2002
  2354. First day back to work Nov 15, 2002
  2355. Lunch at Sakura Nov 20, 2002
  2356. Yoga, The Last Castle Nov 21, 2002
  2357. Brians Excellent Party, Emilys Surprise Birthday Party Nov 23, 2002
  2358. Kiran, Kate Nov 27, 2002
  2359. Yoga, Fun Lunch Nov 28, 2002
  2360. Snow Ride, Flute Nov 29, 2002
  2361. OCT

  2362. Giant Bike Oct 1, 2002
  2363. French Class Oct 2, 2002
  2364. Manitou Fork, Giant Bike Oct 4, 2002
  2365. Synaptic Labyrinth Oct 5, 2002
  2366. Hammertime Oct 6, 2002
  2367. Pancake Breakfast, Dr. Eric Sade, Congee Dinner Oct 7, 2002
  2368. Astral Dynamics: The Complete Book of Out-of-Body Experiences Oct 9, 2002
  2369. Training Wheels, Social Etiquette Oct 12, 2002
  2370. Gymnastics, The Night Ride Oct 13, 2002
  2371. Stylish Olga, Grumpy TTC Driver, Reassuring Dentist Oct 14, 2002
  2372. Omage - Om Photo! Exhibit Oct 19, 2002
  2373. Posse on wheels Oct 20, 2002
  2374. Getting the cat Oct 21, 2002
  2375. Eleanor Roosevelt Oct 22, 2002
  2376. Conversation with a yogi Oct 23, 2002
  2377. Critical Mass Ride Oct 25, 2002
  2378. Tres Kumpadres Oct 26, 2002
  2379. W.O.W. Haunted Night Race Oct 26, 2002
  2380. The Morning After Oct 27, 2002
  2381. Town Hall Oct 29, 2002
  2382. Johnnie Walkers Journey of Taste Oct 30, 2002
  2383. Yoga - last day, Halloween Oct 31, 2002
  2384. SEP

  2385. Wine Labels, Food Fest in Church, Sonny Bargers new book Sep 1, 2002
  2386. Ontario Provincial Mountain Biking Championships Sep 7, 2002
  2387. Dazed, The Walk Home, Road to Perdition Sep 10, 2002
  2388. First Day of school, Errands, Coffee with Judy, Broken Fork Sep 11, 2002
  2389. Lunch for Doug and Karen Sep 13, 2002
  2390. Angelas and Philips Birthday Sep 14, 2002
  2391. Durham Durango MTB Race Sep 15, 2002
  2392. Level 2 French Sep 16, 2002
  2393. Resumption of Yoga, Massage with Kate Wolf Sep 17, 2002
  2394. Workout, Trifina, Moments and Human Connection Sep 18, 2002
  2395. Workout with Angie Sep 20, 2002
  2396. City By the Sea Sep 22, 2002
  2397. Paul's Dirty Enduro by Mark Ciana Sep 22, 2002
  2398. Second Cup Sep 23, 2002
  2399. Walk Home with Kids, Monica Sep 24, 2002
  2400. Trifina Sep 25, 2002
  2401. Workout Sep 26, 2002
  2402. Asian Legend, Fingerprint Sep 27, 2002
  2403. Mountain Biking Revisited Sep 29, 2002
  2404. The 2002 Squeezer Experience Sep 29, 2002
  2405. NitePro Helmet Light Sep 30, 2002
  2406. AUG

  2407. Ross Aug 1, 2002
  2408. Julia Clarete Aug 2, 2002
  2409. Last Day Aug 3, 2002
  2410. Off to Las Vegas Aug 4, 2002
  2411. Canada, Home Sweet Home Aug 5
  2412. First Day of Work, French Language course Aug 6, 2002
  2413. 24 Hours of Adrenalin Aug 7, 2002
  2414. Retirement and 65th Birthday, Philippine Celebration, Tambay with Danny Aug 10, 2002
  2415. Blackened Steak with Angela, Liat and Junya Aug 11, 2002
  2416. Karens Lunch Treat Aug 15, 2002
  2417. 24 Hours of Adrenalin at Hardwood Hills Aug 17, 2002
  2418. Ross and partners, Brian Lee Aug 19, 2002
  2419. The Talk Aug 20, 2002
  2420. A Failed Out-of-Body-Experience Aug 25, 2002
  2421. Bike Shop Round, Epicurian Small Talk Aug 26, 2002
  2422. AIM Play Day, Ross, Pizzabilities Aug 28, 2002
  2423. Dougs Lunch Treat Aug 29, 2002
  2424. JUL

  2425. Goodbye to the Yoga Class, Miho Jul 4, 2002
  2426. Chari Jul 6, 2002
  2427. City Jam July 10, 2002
  2428. Eastwood Jul 8, 2002
  2429. High School Mates, City Jam, Big Sky Mind Jul 10, 2002
  2430. Memorial Trip, Traffic - Baptism of Fire, PNOC Good Times, Poker Night Jul 12, 2002
  2431. Los Baños 1 Jul 13, 2002
  2432. Los Baños 2 Jul 14, 2002
  2433. Local Elections Day, Megamall Jul 15, 2002
  2434. Ateneo Moro Gym, Techie, Rockwell Jul 16, 2002
  2435. Tita Babes Birthday Jul 17, 2002
  2436. Off to Vista Mar Jul 18, 2002
  2437. Mabini Wet Market, DIVE!!! DIVE!!! Jul 19, 2002
  2438. Dive!!! Day 2 Jul 20, 2002
  2439. Glorietta Mall Jul 21, 2002
  2440. State of the Nation Address, One Corrupt MMDA Traffic Cop, Birthday Concert, Flamboyant Congressman Jul 22, 2002
  2441. Farmers Market, Tita Neneng and Tito Ben, Marielle, Big Sky Mind Jul 23, 2002
  2442. Ding Corral, University of the Philippines, Egay, Xymaca Jul 24, 2002
  2443. The Blues That Never Was Jul 25, 2002
  2444. Dad - Birthday Jul 26, 2002
  2445. Pravda, Flute and Bistro Jul 27, 2002
  2446. Call of the Wild Jul 28, 2002
  2447. Polilio Island - Day 1 Jul 29, 2002
  2448. Polilio Island - Day 2 Jul 30, 2002
  2449. Polilio Island - Day 3 Jul 31, 2002
  2450. JUN

  2451. Ride for Heart Jun 2, 2002
  2452. Rock Climbing 2 Jun 6, 2002
  2453. Touching Base Jun 8, 2002
  2454. Lets put on a show Jun 14, 2002
  2455. 24 Hours of Adrenaline - Kelso Conservation Area Jun 15, 2002
  2456. Another Corporate Day Jun 17, 2002
  2457. OM Summer Solstice Festival Jun 19, 2002
  2458. Proper Nutrition Jun 25, 2002
  2459. Reunion at Jays Jun 30, 2002
  2460. MAY

  2461. Eco-Challenge by Richard Browne May 1, 2002
  2462. ABS Showdown at AIM Funds May 2, 2002
  2463. Northern Gnarly Charly May 5, 2002
  2464. My 1st Moutain Bike Experience by Don Snell May 6, 2002
  2465. Riding at the Rouge May 9, 2002
  2466. with Kiran Sohal May 10, 2002
  2467. Gears Racing 24 hours of Summer Solstice May 13, 2002
  2468. Frisbee 2 / Playdium May 23, 2002
  2469. Chico Racing's Epic 8 Hour May 26, 2002
  2470. APR

  2471. Rock Climbing Apr 1, 2002
  2472. Age Paradigm Apr 5, 2002
  2473. Pizza Parteeee with Angele, Amir and da Dos Amigos Crew Apr 6, 2002
  2474. Abs / Wine Bottle / Carrie Apr 8, 2002
  2475. Fitness Junkies Apr 9, 2002
  2476. Corporate Party Apr 10, 2002
  2477. Orlana D'Souza: My Good Samaritan Apr 11, 2002
  2478. My Love Affair With The Lamborghini Apr 12, 2002
  2479. The Ride Back Home Apr 14, 2002
  2480. Go Karting Apr 15, 2002
  2481. The Don Revisited / Ultimate Frisbee Apr 21, 2002
  2482. Online Trading Apr 22, 2002
  2483. The Internet Bubble Apr 23, 2002
  2484. Yoga Apr 25, 2002
  2485. Who Needs a Million Dollars? Apr 26, 2002
  2486. MAR

  2487. Comments on Brian Lopes MBA Mag interview Mar 1, 2002
  2488. 16th Toronto International Bicycle Show Mar 2, 2002
  2489. Uxbridge IceBreaker Mar 30, 2002
  2490. 2001

    OCT

  2491. John Stamstad Fest Oct 1, 2001
  2492. Hardwood Hills with Viv Oct 27, 2001
  2493. SEP

  2494. My Introduction to Yoga Sep 30, 2001
  2495. September Edition Sep 1, 2001
  2496. AUG

  2497. August Edition Aug 1, 2001
  2498. A Don Valley Hammerheads Greece Ride Aug 2, 2001
  2499. JUL

  2500. July Edition Jul 1, 2001
  2501. JUN

  2502. June Edition Jun 1, 2001
  2503. My MTB Baptism Of Ice Jun 2, 2001
  2504. MAY

  2505. May 2001 Anniversary Edition May 1, 2001
  2506. 2000

    OCT

  2507. Feeling the Blues Oct 2, 2000
  2508. SEP

  2509. France and Toronto with Dad' Sep 15, 2000
  2510. 1981

    JUNE

  2511. Bear Brand Sterilized Milk Tv Commercial Jun 1981
  2512. 1980

    APRIL

  2513. Running Away from Home Apr 1-8, 1980
  2514. MARCH

  2515. UP Yearbook Picture Mar 1980
  2516. 1979

    OCTOBER

  2517. Depression Oct 1978 - Apr 1979
  2518. 1975

    OCTOBER

  2519. Bus Ride from Hell Oct 31, 1975
  2520. 1973

    OCTOBER

  2521. My Dad Cooked My Pet Oct 31, 1973
  2522. 1970

    JULY

  2523. Who Missed Sunday School? July 30, 1970
  2524. A Powerful Lesson from the Car Mechanic July 29, 1970


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