TheLoneRider
a seeker in search of Easter Eggs
archive

    2023

    DECEMBER
  1. 2023: A Year in Review Dec 31, 2023

    2. JUNE
  2. June Chronicles June 31, 2023
  3. June Snapshots June 1-31, 2023
  4. My Jun Yoga Practice: a Journal Jun 1-30, 2023
  5. Learning Cebuano: June June 1-31, 2023

    6. MAY
  6. May Chronicles May 31, 2023
  7. May Snapshots May 1-31, 2023
  8. My May Yoga Practice: a Journal Apr 1-30, 2023
  9. Learning Cebuano May 1-31, 2023
  10. Meditating while in Conversation May 29, 2023
  11. In Search of a Cool Climate May 25, 2023
  12. How I Use GPT4 May 24, 2023
  13. Aging: Vultures Gathering May 17, 2023
  14. The 64 km Bike Ride May 16, 2023
  15. Lazi Fiesta May 15, 2023
  16. Third Eye Opening? May 14, 2023
  17. Emergency Parenting May 13, 2023
  18. The Boulevard Opening May 5, 2023

    19. APRIL
  19. April Snapshots April 1-30, 2023
  20. My April Yoga Practice: a Journal Apr 1-30, 2023
  21. Learning Cebuano...Again! April 1-30, 2023
  22. The Gateway Process: OBE DIY April 27 - May 2, 2023
  23. Hemi-Sync by Robert Monroe April 21, 2023
  24. Kris Visits Siquijor Mar 17 - Apr 15, 2023
  25. Exploring Siquijor with Marky Mar 25 - Apr 11, 2023
  26. Siquijor Healing Festival April 5-8, 2023
  27. The Talk at United Church of Christ April 2, 2023

    28. MARCH
  28. Mar Snapshots Mar 1-31, 2023
  29. My Mar Yoga Practice: a Journal Mar 1-31, 2023
  30. Vigil for the Ghost Ship of Siquijor March 31, 2023
  31. Judging an Essay on Gender Equality Mar 29, 2023
  32. The Thief, the Shaman, the Elves and the Police Mar 20, 2023
  33. Finally Acquiring the Motorbike Mar 18, 2023
  34. Bitcoin Blunder Mar 15, 2023
  35. Maria's Unsung Beaches Mar 11, 2023
  36. Lagaan Falls Mar 9, 2023
  37. Tibhong Spring Water Source Mar 8, 2023
  38. Consciousness Creates Reality? Mar 6, 2023
  39. Bolo-Bolo Natural Spring Mar 2, 2023
  40. Reasons to Get a Wife March 1, 2023

    41. FEBRUARY
  41. Feb Snapshots Feb 28, 2023
  42. My Feb Yoga Practice: a Journal Feb 21-28, 2023
  43. Camagung-Ong Natural Spring Feb 28, 2023
  44. Heeeere's Johnnie! Feb 26, 2023
  45. Manifesting a Motorbike from Thin Air? Feb 18, 2023
  46. The 'Bad Guy' of Siquijor Feb 15, 2023
  47. Amazement from Drivers License Renewal in Siquijor Feb 15, 2023
  48. Awakening the Kundalini Shakti Feb 12, 2023
  49. Locong Falls Feb 9, 2023
  50. Valencia Day Trip Feb 5, 2023
  51. Overnight in Dumaguete Feb 5-6, 2023
  52. Inguinal Hernia? Goodbye ABS! Feb 4, 2023

    53. JANUARY
  53. Jan Snapshots Dec 31, 2022
  54. In Search of Tubod Cold Spring Jan 27, 2023
  55. 1:4:2:3 Nadi Shodana Jan 26, 2023
  56. Lazi's Boulevard Jan 22, 2023
  57. Lazi: A Monthly Stay Jan 21, 2023
  58. 7 Days in Maria, Siquijor Jan 14-21, 2023
  59. Capilay Spring Jan 17, 2023
  60. Siquijor: In Search of Resonance Jan 9-14, 2023

    61. 2022

    DECEMBER
  61. 2022: A Year in Review Dec 31, 2022
  62. Dec Snapshots Dec 31, 2022
  63. UP-Ateneo-La Salle Talk Dec 30, 2022
  64. Dawata Yoga Studio Celebrates 1st Anniversary Dec 28, 2022
  65. Immortals Who Walk Amongst Us Dec 23, 2022
  66. Icebath 2 at Hostel 7 Cebu Dec 17, 2022
  67. Snorkeling in Mactan with Mikko's Merry Band Dec 11, 2022
  68. Yoga Talk at Dawata Yoga Studio Dec 9, 2022
  69. Visiting Ronda, Cebu Dec 5, 2022
  70. Moalboal with Elizabeth Dec 4-9, 2022
  71. Cebu City Peoplescape Dec 4, 2022
  72. Fitness in Cebu Oct 3 - Dec 4, 2022
  73. Food in Cebu Dec 4, 2022

    74. NOVEMBER
  74. Nov Snapshots Nov 30, 2022
  75. Pranayama for Mikko's Marathon Nov 27, 2022
  76. Moderating the Theosophical Society Meeting with Yoga of Emotions Nov 26, 2022
  77. Yoga with Jason Nov 23, 2022
  78. Yoga Classes in Cebu Nov 23, 2022
  79. Yoga Talk at Hostel 7 Cebu Nov 19, 2022
  80. Icebath at Hostel 7 Cebu Nov 12, 2022
  81. Underwear Talk Nov 9, 2022

    82. OCTOBER
  82. October Snapshots Oct 31, 2022
  83. TOPS Farewell Party Oct 21, 2022
  84. Cebu City Base: Hostel 7 Cebu Oct 13 - Dec 4, 2022
  85. Manila - Cebu City: from Touch-down to my Hotel Oct 13, 2022
  86. 3 Nights in Bangkok Oct 11-13, 2022
  87. Goodbye Chiang Mai Jan 24, 2019 - Oct 10, 2022
  88. Chiang Mai Peoplescape Oct 10, 2022
  89. Siamaya Chocolates Oct 2, 2022
  90. Hatha Yoga Pradipika Oct 1, 2022 - ???

    91. SEPTEMBER
  91. September Snapshots Sep 30, 2022
  92. Neti Pot Sep 26, 2022
  93. Can A.I. be Sentient? Sep 22, 2022
  94. Movie Review: Captain Fantastic Sep 16, 2022
  95. Carrot Cake Sep 12, 2022
  96. Making Coconut Bread Sep 3, 2022

    97. AUGUST
  97. August Snapshots Aug 31, 2022
  98. Movie Review: Vice (2018) Aug 27, 2022
  99. Desiderata | Wear Sunscreen Aug 22, 2022
  100. Yoga Nidra with Chunyah and Tom Aug 18, 2022
  101. Coconut Pancake Aug 11, 2022
  102. The Fence Sitters Aug 8, 2022
  103. Yoga with Keith Aug 6, 2022
  104. Samadhi: 8th Limb of Yoga Aug 4, 2022
  105. Dhyana: 7th Limb of Yoga Aug 2, 2022
  106. Dharana: 6th Limb of Yoga Aug 1, 2022

    107. JULY
  107. July Snapshots Jul 31, 2022
  108. Chiang Mai Peoplescape Jul 31, 2022
  109. Jason, Max and Elizabeth Pizza Nite Jul 28, 2022
  110. Yakiniku Dinner with Max and Jason Jul 25, 2022
  111. Lumenate: Altered States through Light and Sound Jul 23, 2022
  112. Inducing a Lucid Dream Jul 20, 2022
  113. The Silva Mind Control Method Jul 18, 2022
  114. Sound and Brainwaves Jul 17, 2022
  115. Pratyahara: 5th Limb of Yoga Jul 14, 2022
  116. Icebath at Nawa Saraan Jul 6 - Oct 5, 2022

    117. JUNE
  117. June Snapshots Jun 30, 2022
  118. The Underlying Intelligence in Everything Jun 27, 2022
  119. Tom, Chunyah and Simona Pizza Nite Jun 23, 2022
  120. Yoga Class Pizza Nite Jun 15, 2022
  121. Pranayama with Nicha Jun 14, 2022
  122. Magic and Mystery in Tibet Jun 12, 2022
  123. Yoga with Max Jun 6, 2022
  124. Yoga with Matt/OM Jun 5, 2022

    125. MAY
  125. May Snapshots May 31, 2022
  126. Lover's Quarrel May 26, 2022
  127. Getting Lost on a Hike May 25, 2022
  128. Qortal Data Storage May 23, 2022
  129. Biohacker Meetup at 'Living with The Spirit' May 22, 2022
  130. Qortal Web Hosting May 17, 2022
  131. Qortal Blockchain Project May 15, 2022
  132. Asana (3): Eight Limbs of Yoga May 9, 2022
  133. Music and Magic at Paapu House May 5, 2022
  134. Breathwork + Icebath @ Alt_Chiangmai II Apr 20, 2022
  135. Niyama (2): Eight Limbs of Yoga May 4, 2022
  136. Yama (1): Eight Limbs of Yoga May 1, 2022

    137. APRIL
  137. April 2022 in a Nugget Apr 30, 2022
  138. Tombstone Epitaph Apr 29, 2022
  139. Kayaking along the Ping River with the BioHackers Apr 24, 2022
  140. Pizza Nite with Jerry, Paolo and Abby Apr 9, 2022
  141. Tom Maher's Muay Thai Fight Apr 8, 2022
  142. Krishnamacharya: his Life and Teachings Apr 7, 2022
  143. Breathwork + Icebath @ Alt_Chiangmai Apr 6, 2022
  144. Yoga with Leo Apr 5, 2022

    145. MARCH
  145. Mar 2022 in a Nugget Mar 31, 2022
  146. Street Photo Mar 31, 2022
  147. Peoplescape Mar 31, 2022
  148. Chiang Mai's Recovering Music Scene Mar 31, 2022
  149. Street Photo Mar 31, 2022
  150. Yoga and Fitness Mar 26, 2022
  151. Friday Bitcoin Meetups Mar 18, 2022
  152. Pizza Nite with Aida and Sophie Mar 14, 2022
  153. Pizza Nite with Kevin, Jamie and Kris Mar 10, 2022
  154. In Search of Genetic Immortality Mar 5, 2022
  155. Movie Review: Lincoln (2012) Mar 3, 2022

    156. FEBRUARY
  156. Feb 2022 in a Nugget Feb 28, 2022
  157. Palm-Feeding Wild Birds Feb 26, 2022
  158. Movie Review: Queen's Gambit (2020) Feb 25, 2022
  159. Cuckoo Feb 16, 2022
  160. Tell John Feb 16, 2022
  161. Pizza Nite with Kris, Simona and Mary Feb 15, 2022
  162. Pizza Nite with the Chiang Mai Boyz Feb 6, 2022

    163. JANUARY
  163. Welcoming the New Year Jan 31, 2022
  164. January Snapshots Jan 31, 2022
  165. Jiddu Krishnamurti Jan 23, 2022
  166. ABS Fitness Challenge Jan 16 - Apr 16, 2022
  167. Moran Cerf Jan 5, 2022
  168. Pumpkin Tahini Recipe Jan 3, 2022
  169. Donald Hoffman Jan 1, 2022

    170. 2021

    DECEMBER
  170. 2021: A Year in Review Dec 31, 2021
  171. Learning Python Programming for Web Development Nov 18 - Dec 30, 2021
  172. Pizza Nite with Simona and Lisa Dec 28, 2021
  173. Tahini Salad Dressing Dec 27, 2021
  174. Baba Ganoush Recipe Dec 23, 2021
  175. 7 Universal Laws Dec 20, 2021
  176. Sacred Circuitry Dec 18, 2021
  177. Cave-Living in a Boutique Hotel in Chiang Mai Dec 14, 2021
  178. Tummo Yoga + Wim Hof Breathing + Full-Body Muscle Contraction Dec 13, 2021
  179. Monk Chat Dec 10, 2021
  180. Making Tahini and Hummus Dec 8, 2021
  181. Watering the Plants Hands-Free Dec 2, 2021
  182. Vietnamese Phin Coffee Filter Dec 2, 2021
  183. Emptiness Meditation Dec 1, 2021
  184. Tummo Yoga Dec 1, 2021
  185. The Bliss of Inner Fire: Book Summary/Review Dec 1, 2021
  186. The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa Dec 1, 2021

    187. NOVEMBER
  187. 'Must Experience' Cafés of Chiang Mai Nov 30, 2021
  188. British Hobnob Cookies Nov 22, 2021
  189. New York Cheese Cake Nov 22, 2021
  190. Dham's Poetry Nov 14, 2021
  191. TV Mini Series Review: Wild Wild Country (2018) Nov 11, 2021
  192. Pizza Nite with Simona and Nat Nov 11, 2021

    193. OCTOBER
  193. Stepping Forward / Reaching Out Oct 31, 2021
  194. Cancel Culture Attack Oct 31, 2021
  195. Mantra Primer Oct 29, 2021
  196. Movie Review: No Time to Die Oct 11, 2021
  197. Movie Review: Black Widow (2021) Oct 10, 2021
  198. Movie Review: Suicide Squad (2021) Oct 8, 2021
  199. Spinal Mobility Oct 7, 2021
  200. Swedish Cinnamon Rolls [Kanelbullar] Oct 4, 2021
  201. Just Bring 2 Chinese Oct 3, 2021

    202. SEPTEMBER
  202. Sep Snapshots Sep 31, 2021
  203. One-Leg Yoga Asana Sequences Sep 30, 2021
  204. Pizza Nite with Nut, Monika and Yuki Sep 27, 2021
  205. 23-Minute Ice Bath Sep 27, 2021
  206. Pizza Nite with Nut, Simona and Malee Sep 23, 2021
  207. Yoga Nidra (yogic sleep) Sep 23, 2021
  208. Making Cornbread Sep 15, 2021
  209. Kombucha: 2nd Batch Sep 11, 2021
  210. Making German Stollen Bread Sep 9, 2021
  211. Pizza Nite with Jackson, Goi and Paapu Sep 6, 2021

    212. AUGUST
  212. Chiang Mai Peoplescape Aug 31, 2021
  213. Making Homemade Kombucha Aug 30, 2021
  214. Wrong Question to Ask This Crowd Aug 29, 2021
  215. Pizza Nite with Tom, Chunyah and Goi Aug 20, 2021
  216. Pizza Nite with Moms and Kids Aug 15, 2021
  217. Bahya Kumbhaka (breath-hold on the exhale) Aug 14, 2021
  218. Everybody's Only Friend Aug 13, 2021
  219. Vanillekipferl (German Vanilla Crescent Cookies) Aug 11, 2021
  220. Fighting Infection through Yoga Aug 3, 2021
  221. Too Close for Friendship Aug 2, 2021

    222. JULY
  222. Manifesting: Epicurus' Pursuit Jul 31, 2021
  223. Homemade Rum Raisin Ice Cream Jul 30, 2021
  224. Ice Bath at Nawa Saraan Healing Space Jul 25, 2021
  225. Pizza Nite + Slack Line + Hammock Jul 23, 2021
  226. Yin-Yoga & Hypnosis with Christine Thiel Jul 20, 2021
  227. Pizza Nite with James and Nat Jul 19, 2021
  228. Antara Kumbhaka on Nadi Shodan Pranayama: Yogic Breath-Hold on the Inhale Jul 17, 2021
  229. Moving and Cashing-Out Bitcoin Jun 2 - Jul 11, 2021
  230. 'The Bow' Yoga Jul 7, 2021
  231. Movie Review: A Quiet Place Part II Jul 5, 2021
  232. Yoga Classes with Calum Mar 27 - Jul 4, 2021
  233. Hike to Wat Pa Thammachat Waterfall Jul 2, 2021
  234. Pizza Brunch with the Yogis July 1, 2021

    235. JUNE
  235. Continuing Friendships in Chiang Mai Jun 30, 2021
  236. Movie Review: Those Who Wish Me Dead (2021) Jun 28, 2021
  237. On the Brink of Hunger, the ENABLERS Come to Light Jun 21, 2021
  238. Hatha Vinyasa Yoga with Katharine Day Jun 17, 2021
  239. Pranayama Basics II Jun 16, 2021
  240. 36-Hour Love Life Jun 11, 2021
  241. Pranayama Basics I Jun 9, 2021
  242. Biohackers Meetup in Chiang Mai Jun 6, 2021
  243. Learning How to Breathe Jun 2, 2021

    244. MAY
  244. Not the Usual Day-to-Day Life May 31, 2021
  245. Morphing Peoplescape of Chiang Mai May 31, 2021
  246. Breathwork & Ice Bath with Jason Ryer of Zen Strength May 23, 2021
  247. It's Raining Bell Peppers May 7, 2021

    248. APRIL
  248. Movie Review: The White Tiger (2021) Apr 28, 2021
  249. Movie Review: The Courier (2020) Apr 26, 2021
  250. Yoga Classes with Nana Apr 20, 2021
  251. Frida Kahlo Overlay Apr 14, 2021
  252. Movie Review: The Mauritanian (2021) Apr 11, 2021
  253. You Want to be Wonder Woman? Apr 8, 2021
  254. Movie Review: Godzilla vs. Kong (2021) Apr 5, 2021
  255. Kunjal Kriya / Vamana Dhauti (induced vomiting) Apr 1, 2021

    256. MARCH
  256. Coffeemates, Breadmates and Yogamates in Chiang Mai Jan-Mar 2021
  257. Varisara Dhauti (cleansing of the entire digestive tract) Mar 26, 2021
  258. Movie Review: Raya and the Last Dragon (2021) Mar 24, 2021
  259. Spiritual Backpacker Interview by Napasorn 'Cherry' Suvarnapradip Mar 23, 2021
  260. Bangkok in Pictures Mar 17-21, 2021
  261. Bangkok for Passport Renewal Mar 17-21, 2021
  262. Private One-on-One Yoga Classes with Doriana Feb 17 - Mar 14, 2021
  263. Transformational Life Events Mar 13, 2021
  264. Guess Who's Coming to Bread Day? Mar 1, 2021

    265. FEBRUARY
  265. Mula Shodhana (anal cleansing) Feb 27, 2021
  266. Are You My Queen? Feb 25, 2021
  267. Breaking the 5-Minute Breath-hold Barrier Feb 25, 2021
  268. Kirtan with Chiang Mai's Khun Thai Seekers Feb 7, 2021
  269. Breaking the 4-minute Breath-hold Feb 7, 2021
  270. Movie Review: I, Tonya (2017) Feb 3, 2021
  271. Pranayama Primer Feb 2, 2021

    272. JANUARY
  272. Big John: The Life Story of John Gokongwei Jr. Jan 24, 2021
  273. Heartbreak in every Song Jan 24, 2021
  274. Brahmaguha (forehead chakra) Jan 23, 2021
  275. Sahasrara (crown chakra) Jan 20, 2021
  276. Nada Meditation (perceiving the Inner Sound) Jan 17, 2021
  277. Bindu (moon center chakra) Jan 13, 2021
  278. The Silent Killer is Baaack! Jan 12, 2021
  279. Learning the Thai Language Jan 9, 2021
  280. Too Many Gurus Jan 8, 2021
  281. Movie Review: Soul (2020) Jan 6, 2021
  282. Visiting Aida and Sofie in Pai Jan 3-5, 2021

    283. 2020

    DECEMBER
  283. 2020: A Year in Review Dec 31, 2020
  284. Reversing/Slowing Down the Aging Process Dec 30, 2020
  285. Hike to Huay Keaw Waterfall Dec 20, 2020
  286. Yoga Mat Dec 19, 2020
  287. Hiking to Wat Pha Lat along the Monk's Trail Dec 19, 2020
  288. Movie Review: Wonder Woman 1984 (2020) Dec 18, 2020
  289. Am I Psycho? Dec 9, 2020
  290. Muffin Man Dec 8, 2020
  291. Polyamory Dec 4, 2020
  292. The Wim Hof Ice Bath Dec 3, 2020

    293. NOVEMBER
  293. Lalana (soft palate chakra) Nov 30, 2020
  294. Making Good Conversation Nov 26, 2020
  295. RSVP Nov 25, 2020
  296. High Intensity Interval Yoga (Yoga + HIIT) Nov 14, 2020
  297. Cleansing the Nadis (Energy Pathway) Nov 13, 2020
  298. Yoga for a 360-degree Core Nov 6, 2020
  299. Movie Review: The Outpost (2020) Nov 5, 2020
  300. Edward Witten: 'the smartest living physicist' Nov 4, 2020

    301. OCTOBER
  301. Srinivasa Ramanujan: Mathematician of the Divine Oct 27, 2020
  302. Bashar as Channeled by Darryl Anka Oct 26, 2020
  303. Ludwig van Beethoven: Symphony No. 7, Movement 2 Oct 22, 2020
  304. Vinyasa Krama and Ashtanga Yoga with Aida Yoga Oct 18, 2020
  305. Deepak Chopra: author, lecturer, healer Oct 12, 2020
  306. Movie Review: Searching for Sugar Man (2012) Oct 7, 2020
  307. Ajna (third eye chakra) Oct 7, 2020
  308. Movie Review: The Last Full Measure (2019) Oct 6, 2020
  309. Facebook Friends Oct 1, 2020

    310. SEPTEMBER
  310. Chiang Mai Peoplescape Aug-Sep 2020 Sep 30, 2020
  311. Siddhis (yogic super powers) Sep 30, 2020
  312. Movie Review: Greenland (2020) Sep 28, 2020
  313. Movie Review: Tesla (2020) Sep 24, 2020
  314. Visuddhi (throat chakra) Sep 15, 2020
  315. Movie Review: Mulan (2020) Sep 10, 2020
  316. Learning the Import/Export Trade Sep 4, 2020
  317. Music and Magic at Justin's Birthday Bash Sep 3, 2020
  318. Movie Review: Tenet (2020) Sep 2, 2020
  319. Biggest Stone in his Shoe Sep 1, 2020
  320. Manas (mind chakra) Sep 1, 2020

    321. AUGUST
    HAPPINESS SERIES
  321. In Pursuit of Happiness Aug 2020
  322. Friedrich Nietzsche (1844-1900) Aug 31, 2020
  323. Arthur Schopenhauer (1788-1860) Aug 28, 2020
  324. Michel de Montaigne (1533-1592) Aug 25, 2020
  325. Lucious Annaeus Seneca (4BC–AD65) Aug 10, 2020
  326. Epicurus (341–270 BC) Aug 2020
  327. Socrates (470–399 BC) Aug 7, 2020

  328. Surya (sun chakra) Aug 30, 2020
  329. Abandoned Aug 25, 2020
  330. Intelligent Romantic Break-up Aug 25, 2020
  331. Movie Review: Late Night (2019) Aug 20, 2020
  332. Dad-Zoned Aug 18, 2020
  333. Movie Review: Inception (2010) Aug 13, 2020
  334. Public Display of Affection Aug 9, 2020
  335. Gabriella's Birthday Bash at Mothership Resort Aug 8-9, 2020
  336. Manipuraka (Navel Chakra) Aug 5, 2020

    337. JULY
  337. Shifting Peoplescape of Chiang Mai July 31, 2020
  338. Yoga Class for Strength and Muscle Jul 30, 2020
  339. Yoga Class for Optimum Digestion July 29, 2020
  340. Yoga Class for Healthy Eyes Jul 27, 2020
  341. Hippie Night at Nawa Saraan Healing Space July 24, 2020
  342. The Podcast Series: Alan "Heart Math" Strydom Jul 17, 2020
  343. Prana Vayu Adhitthana Yoga Class July 11-12, 2020
  344. Movie Review: Jojo Rabbit (2019) July 11, 2020
  345. Movie Review: The Kingmaker (2019) July 8, 2020
  346. Anahata (Heart Chakra) July 5, 2020

    347. JUNE
  347. Coming Back to Chiang Mai Jun 29, 2020
  348. A First-Timer in Loei, Thailand Jun 27, 2020
  349. Alms-Round (Sai Bat) with the Buddhist Monks of Chiang Khan Jun 21, 2020
  350. The Rapids of Kaeng Khut Khu, Chiang Khan Jun 20, 2020
  351. Ascending Phu Thok Hill Viewpoint Jun 20, 2020
  352. Chiang Khan Promenade by the Mekong River Jun 19, 2020
  353. Rummaging Through the Walking Street of Chiang Khan, Loei Jun 19, 2020
  354. A First-Timer in Chiang Khan, Loei, Thailand Jun 18, 2020
  355. Nong Khai - Chiang Khan Roadtrip June 18, 2020
  356. Life in Nong Khai Mar 13 - June 18, 2020
  357. Peoplescape of Nong Khai Jun 17, 2020
  358. My Studies with Sri Krishnamacharya by Srivatsa Ramaswami Jun 14, 2020
  359. Dr. Joe Dispenza: Activating the Pineal Gland Jun 11, 2020
  360. Exploring Nong Khai's Cafe Culture Jun 10, 2020
  361. Nong Khai Street Art June 4, 2020
  362. Wim Hof: Mind Over Physiology June 1, 2020

    363. MAY
  363. Sirsasana A & B May 20, 2020
  364. Graham Hancock: Author, Journalist, Host of Ancient Civilizations May 20, 2020
  365. Mantak Chia: Multiple Orgasm Guru May 17, 2020
  366. Dorian Yates: Evolution of a BodyBuilder May 12, 2020
  367. David Icke: Conspiracy Realist May 4, 2020
  368. Structured Water, Water Therapy and Nauli May 1, 2020
  369. Svadhisthana (sacral chakra) May 2020

    370. APRIL
  370. Muladhara (root chakra) Apr 26, 2020
  371. Understanding Yogic Chakras Apr 26, 2020
  372. Visiting the Salakaewkoo (Buddha Park) in Nong Khai, Thailand Apr 23, 2020
  373. Fitness in Quarantine Times Apr 20, 2020
  374. Covid 19: Lion - Buffalo Analogy Apr 13, 2020
  375. Covid 19 and the Conspiracies Mar - Apr, 2020
  376. Nong Khai with Cheng Mar 18 - Apr ???, 2020

    377. MARCH
  377. Covid 19 and Pranayama Mar 20, 2020
  378. Giant Mekong Catfish at the Nong Khai Aquarium Mar 19, 2020
  379. Drawn to Nong Khai, Thailand Mar 12, 2020
  380. Goodbye Vientiane: in Search of Greener Pasture Mar 12, 2020
  381. Software Review Writing for 'Finances Online' Mar 10, 2020
  382. Vientiane Revisited Mar 5, 2020
  383. Isaan Food in Udan Thani, Thailand Mar 5, 2020

    384. FEBRUARY
  384. Low Season (2020) Feb 29, 2020
  385. Thai Food Cooking at ISaan Workshop Feb 26, 2020
  386. Movie Review: Parasite Feb 25, 2020
  387. Abundance in Udon Thani, Thailand Feb 25, 2020
  388. Hostel Scammed in Phitsanulok, Thailand Feb 23-24,2020
  389. Visiting Sukhothai, Thailand Feb 20-23, 2020
  390. Teaching 'Marketing English' to Hotel Staff Feb 17-19, 2020
  391. Post-Umphang Mae Sot Feb 15-20, 2020
  392. Visiting the Pasak Vipassana Temple, Umphang, Thailand Feb 14, 2020
  393. Food in Umphang Feb 10-15, 2002
  394. Trekking Kao Hua Mot Viewpoint Feb 11-12, 2020
  395. Exploring Umphang, Thailand Feb 10-15, 2020
  396. Time on my Hands in Mae Sot Feb 5-10, 2020
  397. Full-Body Ocular by the Immigration Officer in Mae Sot, Thailand Feb 5, 2020
  398. Vipassana: 6 Days of Monastic Life at Pa-Auk Forest Monastery Jan 31 - Feb 5, 2020

    399. JANUARY
  399. Exploring Mawlamyine, Myanmar Jan 29-31, 2020
  400. Kannar Night Market, Hpa-an, Myanmar Jan 25-28, 2020
  401. Exploring Myawaddy, Myanmar Jan 23-25, 2020
  402. Mae Sot (Thailand) - Myawaddy (Myanmar) Border Crossing Jan 23, 2020
  403. Goodbye Chiang Mai Jan 23, 2020
  404. Movie Review: Underwater (2020) Jan 19, 2020
  405. Prasnopanishad: Understanding Prana Jan 17, 2020
  406. Hiking the Monk's Trail Jan 15, 2020
  407. Chaturanga Jan 10, 2020
  408. Movie Review: Star Wars: Episode IX - The Rise of Skywalker (2019) Jan 7, 2020
  409. You Spooned Me Jan 3, 2020

    410. 2019

    DECEMBER
  410. 2019: A Year in Review Dec 31, 2019
  411. Friends, Coffeemates and Breadmates (Dec 2019) Dec 31, 2019
  412. Visiting Mae Sot Dec 27-30, 2019
  413. Let's Make it About You - an Epiphany Dec 17, 2019
  414. Movie Review: Knives Out (2019) Dec 12, 2019
  415. Shut-Up! Dec 7, 2019
  416. Movie Review: Ford vs Ferrari Dec 5, 2019
  417. Roasted Red Bell Pepper Puree Dec 3, 2019

    418. NOVEMBER
  418. Coffeemates and Breadmates (Nov 2019) Nov 30, 2019
  419. Visiting the Blue Temple Nov 27, 2019
  420. Visiting the Black House of Chiang Rai Nov 26, 2019
  421. Revisiting Chiang Rai Nov 26-28, 2019
  422. Bhujangini Mudra Nov 25, 2019
  423. Mathangini Mudra Nov 24, 2019
  424. Kaka Mudra Nov 23, 2019
  425. Movie Review: The Cave (2019) Nov 23, 2019
  426. Movie Review: Panic: The Untold Story of the 2008 Financial Crisis (2018) Nov 22, 2019
  427. Pasini Mudra Nov 20, 2019
  428. Aswini Mudra Nov 18, 2019
  429. Sambhavi Mudra Nov 16, 2019
  430. Manduka Mudra Nov 15, 2019
  431. Movie Review: Midway (2019) Nov 15, 2019
  432. Tataka Mudra Nov 14, 2019
  433. Movie Review: Zombieland: Double Tap (2019) Nov 11, 2019
  434. Sakti Calana Mudra Nov 10, 2019
  435. Vajroli Mudra Nov 9, 2019
  436. Coffeemates and Breadmates (Oct 2019) Oct to Nov 5, 2019
  437. Yoni Mudra Nov 1, 2019

    438. OCTOBER
  438. Movie Review: Judy (2019) Oct 31, 2019
  439. Viparita Karani Mudra Oct 31, 2019
  440. Khecari Mudra Oct 30, 2019
  441. Mahadeva Mudra Oct 28, 2019
  442. Movie Review: Roger Waters - Us + Them (2019) Oct 27, 2019
  443. Sacred Cacao - Chakra Dance Journey Oct 26, 2019
  444. Movie Review: Terminator: Dark Fate (2019) Oct 24, 2019
  445. Partner Healing with Natascha Oct 24, 2019
  446. Maha Bandha Mudra Oct 24, 2019
  447. Movie Review: Liam: As It Was (2019) Oct 23, 2019
  448. Point-Of-Failure Birthday Workout Oct 22, 2019
  449. Mula Bandha Mudra Oct 21, 2019
  450. Hugfest at Thapae Gate, Chiang Mai Oct 19, 2019
  451. Anushasan Mudra Oct 18, 2019
  452. Ling Mudra Oct 17, 2019
  453. Movie Review: Official Secrets (2019) Oct 15, 2019
  454. Jalandhara Bandha Mudra Oct 15, 2019
  455. Learning Thai with Cee Oct 13, 2019
  456. Uddiyana Bandha Mudra Oct 10, 2019
  457. Nabho Mudra Oct 9, 2019
  458. Movie Review: Joker (2019) Oct 8, 2019
  459. Maha Mudra Oct 7, 2019
  460. 20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
  461. Mindfulness Gong Bath by Vee (Veerayuth Pongsiri) Oct 3, 2019
  462. Cuddle Party by Abundant Love CM Oct 1, 2019
  463. Vayu Mudra Oct 1, 2019

    464. SEPTEMBER

  464. Movie Review: Hail Satan? (2019) Sep 29, 2019
  465. Visa-Run to Tachileik, Myanmar Sep 28, 2019
  466. Matangi Mudra Sep 27, 2019
  467. Sankalpa Mudra Sep 27, 2019
  468. Surya Pradarshini Mudra Sep 26, 2019
  469. Movie Review: Ad Astra (2019) Sep 25, 2019
  470. Dhyan Mudra Sep 24, 2019
  471. Apan Vayu Mudra Sep 23, 2019
  472. Movie Review: Rambo 5 Sep 22, 2019
  473. Shankh Mudra Sep 23, 2019
  474. Anjali Mudra Sep 22, 2019
  475. Prana Mudra Sep 21, 2019
  476. Eye-Gazing at Heart Space Sep 20, 2019
  477. Prana Vayu (Pranic Wind) Sep 20, 2019
  478. Apana Mudra Sep 20, 2019
  479. Varun Mudra Sep 19, 2019
  480. Surya Mudra Sep 18, 2019
  481. 2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
  482. Prithvi Mudra Sep 17, 2019
  483. Movie Review: Farewell Song (2019) Sep 16, 2019
  484. Shunya Mudra Sep 16, 2019
  485. Akash Mudra Sep 15, 2019
  486. Gyana Mudra Sep 15, 2019
  487. The Mudra Project Sep 13, 2019
  488. Movie Review: Once Upon a Time in Hollywood (2019) Sep 12, 2019
  489. Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
  490. Shamanic Breathwork by Rachel Constantino Sep 4, 2019
  491. Movie Review: Yesterday (2019) Sep 3, 2019

    492. AUGUST
  492. The Conscious Peoplescape of Chiang Mai Aug 31, 2019
  493. Movie Review: Midsommar (2019) Aug 28, 2019
  494. Of Winos and Yogis Aug 26, 2019
  495. Movie Review: Ready or Not (2019) Aug 22, 2019
  496. The 9 Jhanas of Buddha Aug 22, 2019
  497. Full Moon Ceremony at Heart Space Aug 15, 2019
  498. Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
  499. Movie Review: The Art of Racing in the Rain (2019) Aug 14, 2019
  500. Hatha Mix Yoga with Christin Aug 13, 2019
  501. Boy Blues Bar Rocks Chiang Mai Aug 5, 2019
  502. Back to my Beloved Chiang Mai Aug 1, 2019
  503. Hanoi, the Third Time Around Jul 27 - Aug 1, 2019

    504. JULY
  504. Kaleidoscope of Chiang Mai's Peoplescape July 27, 2019
  505. Secret Sunrise: Nelson Mandela International Day July 17, 2019
  506. Movie Review: Anna (2019) July 15, 2019
  507. Farewell Picnic with Alan and Nicola July 15, 2019
  508. Movie Review: Spider-Man: Far from Home (2019) July 4, 2019
  509. Secret Sunrise: Water July 3, 2019

    510. JUNE
  510. Hotel Review: Arun Suite June 27, 2019
  511. Movie Review: Rocketman (2019) June 25, 2019
  512. Bruce Lipton: Epigentics to Transcend Genes June 24, 2019
  513. Optimizing Life thru Heart Math May 8, 15 and 22, 2019
  514. Movie Review: Aladdin (2019) June 13, 2019
  515. Connective Cacao and Sound Journey June 12, 2019
  516. Movie Review: X-Men: Dark Phoenix (2019) June 6, 2019
  517. Chiangmai BLUES June 6, 2019
  518. Movie Review: John Wick 3 - Parabellum (2019) June 4, 2019
  519. Hatha Slow Flow with Neil Jefferson June 3, 2019
  520. Meditating with One Million Meditators Movement June 1, 2019

    521. MAY
  521. Vinyasa Happy Flow Series by Vaida May 31, 2019
  522. Muay Thai at the Chiang Mai Boxing Stadium May 30, 2019
  523. Yoga Flow Through the 7 Chakras by Sabrina Pilz May 30, 2019
  524. The Outsiders (people you need to push out of your sacred circle) May 31, 2019
  525. Fascinating Peoplescape of Chiang Mai May 22, 2019
  526. World Meditation Day at Heart Space May 21, 2019
  527. Movie Review: Avengers: Endgame (2019) May 14, 2019
  528. Movie Review: Arctic (2018) May 13, 2019
  529. Abs Yoga by Gigit May 12, 2019
  530. Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
  531. Secret Sunrise Interactive Dance May 9, 2019
  532. Tok Sen Massage from Ying May 8, 2019

    533. APRIL
  533. Hotel Review: Queen Ann Hotel Apr 24-30, 2019
  534. Banh Canh Cua Obsession Apr 23-30, 2019
  535. The Fascinating Peoplescape of Ho Chi Minh City Apr 23-30, 2019
  536. Ho Chi Minh City on a Visa Run Apr 23-30, 2019
  537. Bruschetta: Nawa Saraan Style Apr 22, 2019
  538. Thai Cooking at Pra Nang Thai Cookery School Apr 20, 2019
  539. Movie Review: Hellboy (2019) Apr 15, 2019
  540. Bonding with the Elephants in Chiang Mai Apr 11, 2019
  541. Ziplining in Chiang Mai with Eagle Track Zipline Apr 10, 2019
  542. Movie Review: Shazam! (2019) Apr 4, 2019

    543. MARCH
  543. Movie Review: Captive State (2019) Mar 27, 2019
  544. Getting Thai Massage from Chiang Mai's Best (Lar Thanakrit Khamtanong) Mar 21, 2019
  545. Movie Review: Captain Marvel (2019) Mar 19, 2019
  546. Being the Soul of Nawa Saraan Hotel Mar 18, 2019
  547. Peoplescape of Chiang Mai Jan 24 - Mar 13, 2019
  548. Movie Review: Vox Lux (2018) Mar 2, 2019

    549. FEBRUARY
  549. Movie Review: The Favourite (2018) Feb 25, 2019
  550. Curing Cancer with Yoga? Feb 21, 2019
  551. Movie Review: Alita Battle Angel Feb 19, 2019
  552. International Training Massage School (ITM): Level 1 Feb 11-15, 2019
  553. Sandesch Album Launch by Christoph Joerg Feb 13, 2019
  554. Movie Review: Spider-Man - Into the Spider-Verse (2018) Feb 3, 2018

    555. JANUARY
  555. Movie Review: Green Book Jan 30, 2019
  556. Meditation in a Sensory Deprivation Tank at Float Chiang Mai Jan 29, 2019
  557. Bohemian Rhapsody (2018) Jan 27, 2019
  558. Movie Review: Aquaman Jan 26, 2019
  559. Reiki Share at the Mastermind Brain Spa Jan 26, 2019
  560. Resuming Life in Chiang Mai Jan 24, 2019
  561. 18-Day Mini-Life in Hanoi Jan 6-24, 2019
  562. Cafescape of Hanoi's Old Quarter, Vietnam Jan 6-24, 2019
  563. Peoplescape of Hanoi Jan 6-24, 2019
  564. Exploring the Culinary Specialties of Hanoi Jan 6-24, 2019
  565. Ca Tru Hanoi at the Dinh Kim Ngan Temple Jan 18, 2019
  566. Hanoi Food Tour with Harry Jan 16, 2019
  567. Hanoi Revisited Jan 6, 2019
  568. 4 Days in Chiang Mai at Nawa Saraan Hotel Jan 2-6, 2019
  569. Overnight in Pai with Mike Jan 1, 2019
  570. 20 Days of Monastic Life at Wat Pa Tam Wua Dec 12, 2018 - Jan 1, 2019
  571. Peoplescape at the Wat Pa Tam Wua Forest Monastery Dec 12 - Jan , 2019

    572. 2018

    DECEMBER
  572. 2018: A Year In Review Dec 31, 2018
  573. Arahattamagga Arahattaphala - the path to Aranhantship Dec 30, 2018
  574. Goenka and the Theravada Forest Monastery Vipassana Traditions Dec 25, 2018
  575. The Knower Dec 24, 2018
  576. 10-Day Meditation at Wat Pa Tam Wua Forest Monastery Dec 12, 2018 - Jan 1, 2019, 2018
  577. Bangkok with $19 Dec 8-11, 2018
  578. 30-Day Mini-life in Danang, Goodbye and Thank You Dec 8, 2018
  579. The Universe Provides Dec 8, 2018
  580. Pampered Living at Sea Sand Apartment and Hotel Nov 14-Dec 8, 2018
  581. Thich Nhat Hanh in Hue, Vietnam Dec 7, 2018
  582. Goodbye Xiaomi Redmi Note 3 Dec 8, 2018
  583. Beer, Burgers and Friends at CohibaR DaNang Nov 25 - Dec 6, 2018
  584. Friendship, Beer and Sausages at the German Deli Nov 20 - Dec 1, 2018

    585. NOVEMBER
  585. Beach Yoga in DaNang, Vietnam Nov 17, 2018
  586. Danang Wall Art Nov 8 - Dec 8, 2018
  587. The Wonderful People I met in Danang, Vietnam Nov 8 - Dec 8, 2018
  588. Revisiting DaNang, Vietnam Nov 8, 2018
  589. 30 Days - Goodbye Bangkok Nov 8, 2018
  590. Revolving Peoplescape of Bangkok Oct 8 - Nov 8, 2018
  591. Food and Friendship at Dalad Vietnamese Oct 8 - Nov 8, 2018
  592. Movie Review: First Reformed (2017) Nov 6, 2018
  593. Doing Online Work at The Work Loft Nov 5, 2018
  594. Window Seat [His Precious] Nov 1, 2018

    595. OCTOBER
  595. Surreal Odyssey at Bangkok Float Center Oct 29/31, 2018
  596. Bangkok Halloween with Rinna and Steve Oct 27, 2018
  597. Push-Ups Oct 22/24, 2018
  598. Pad Thai at Thip Samai, Bangkok Oct 16, 2018
  599. Birthday Walkabout Oct 16, 2018
  600. Coming to Terms with Donations Oct 14, 2018
  601. Feelin' Da Blues at Adhere the 13th Blues Bar Oct 12, 2018
  602. Visiting the Grand Palace of Thailand Oct 12, 2018
  603. A Web Mandate in Bangkok Oct 8, 2018
  604. 14 Days in Yangon Sept 24 - Oct 8, 2018
  605. Chillin' at The Social House - Kitchen & Tap Oct 4-7, 2018
  606. Abs-Yoga with BeautyLand Hotel II Staff Oct 3-7, 2018
  607. CouchSurfing in Yangon Oct 6, 2018
  608. Vipassana in the Tradition of Sayagi U Ba Khin as Taught by U Ko Lay Oct 6, 2018
  609. Sunrise Yoga with Jerome at Yangon Yoga House Oct 5, 2018
  610. Stumbling Upon the Shwedagon Pagoda Oct 2, 2018

    611. SEPTEMBER
  611. Movie Review: The Divine Order (2017) Sep 29, 2018
  612. 'Clean Yangon Green Yangon' Street Clean-Up Sep 29, 2018
  613. Movie Review: A Serious Game (2016) Sep 28, 2018
  614. Movie Review: Amy (2015) Sep 28, 2018
  615. Movie Review: In The Fade (2017) Sep 27, 2018
  616. Movie Review: Perfect Strangers (2016) Sep 27, 2018
  617. Movie Review: Little Wing (2016) Sep 26, 2018
  618. Mundo Lingo Yangon at 50th Street Cafe Sep 25, 2018
  619. A First Timer in Yangon, Myanmar Sep 24, 2018
  620. 29 Days in Bangkok: Thank You and Goodbye Aug 27 - Sep 24, 2018
  621. Calling the Bangkok Police Sep 23, 2018
  622. Movie Review: Mindfulness and Murder (2011) Sep 22, 2018
  623. Yoga Inversions at Now's Fitness Gym Sep 19, 2018
  624. Flow Yoga with Teacher Kea at Now's Fitness Sep 18, 2018
  625. Movie Review: Under Construction (2015) Sep 15, 2018
  626. Walking Tour of Little India Sep 15, 2018
  627. Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
  628. Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
  629. Exercise Ball Workout with Teacher Bie at Now's Fitness Sep 11, 2018
  630. Exploring the Amphawa Floating Market Sep 9, 2018
  631. Exploring the Tree-Engulfed Wat Bang Kung Temple Sep 9, 2018
  632. Parting of the Maeklong Railway Market with a Passing Train Sep 9, 2018
  633. Exploring Damnoen Saduak Floating Market Sep 9, 2018
  634. Horse Racing at the The Royal Bangkok Sports Club Sep 8, 2018
  635. Fight Class with Teacher San at Now's Fitness Sep 7, 2018
  636. Exploring the Bangkok Art Book Fair 2018 Sep 6, 2018
  637. Circuit Training with Mild at Now's Fitness Sep 5, 2018
  638. Gentle Flow Yoga with Nuch at Now's Fitness, Bangkok Sep 4, 2018
  639. A Yogi Lost in a Modern Gym - Now's Fitness Sep 3, 2018
  640. Abundance at On Nut, Bangkok Aug 30-Sep 1, 2018

    641. AUGUST
  641. Outside Looking In Aug 29, 2018
  642. Back in Bangkok After 5 Weeks Aug 27, 2018
  643. Nomad Travel Buddy Aug 27, 2018
  644. 20 Days in Ho Chi Minh City Aug 7-27, 2018
  645. Exploring Binh Tay Market, Ho Chi Minh City Aug 26, 2018
  646. Pho Beef Soup Exploration of Ho Chi Minh City Aug 7-27, 2018
  647. Rediscovering the Cafe Tradition of Ho Chi Minh City Aug 7-27, 2018
  648. Where is the Best Banh Canh Cua in HCMC? Aug 7-27, 2018
  649. In Search of the best Banh Mi in Ho Chi Minh City Aug 7-27, 2018
  650. Peoplescape of Ho Chi Minh City Aug 7-27, 2018
  651. Rediscovering Ho Chi Minh City Aug 7, 2018
  652. Mike Chong Aug 8, 2018
  653. An Intimate Conversation with my Universe in Chiang Mai Aug 8, 2018
  654. Kneaded and Pampered at Zira Spa Aug 4, 2018
  655. Savoring a Baht 3,500 Birds Nest Soup at Natural Bird Nest by Burapa Aug 3, 2018
  656. Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018

    657. JULY
  657. Laughter Yoga with Saffiya Arnous July 31, 2018
  658. Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
  659. 2 Weeks in Chiang Mai July 25 - Aug 7, 2018
  660. 15 Days in Bangkok July 10-24, 2018
  661. Peoplescape: Bangkok July 10-24, 2018
  662. Hatha and Yantra Yoga Fusion July 10-24, 2018
  663. Revisiting Terminal 21 Mall, Bangkok July 23, 2018
  664. Rope Skipping, 4mins Full-on July 22, 2018
  665. Sunday Visit to Chatuchak Weekend Market July 17, 2018
  666. Fork on the Road: Abundance or Poverty by Choice? July 16, 2018
  667. 29 Hours in New Delhi Airport July 9-10, 2018
  668. 16 Days in McLeod Ganj, Dharamshala: Goodbye India June 23-July 8, 2018
  669. Peoplescape of Dharamshala, India June 14 - July 8, 2018

    670. JUNE
  670. Visiting the Tibet Museum June 27, 2018
  671. 5 Yogas of Tibetan Yantra Yoga Jun 26, 2018
  672. In Search of a Tibetan Yantra Yoga Teacher June 25, 2018
  673. Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
  674. Life in Upper Bhagsu, Dharamshala June 16-23, 2018
  675. Yoga Makaranda by Sri Tirumalai Krishnamacharya June 18, 2018
  676. Trekking to Naddi from Upper Bhagsu, Dharamshala June 19, 2018
  677. Matters of the Heart Jun 17, 2018
  678. A First Timer in Dharamshala Jun 14, 2018
  679. Dealing with Anger Jun 14, 2018
  680. A 26-Day Mini-Life in Rishikesh May 18 - June 13, 2018
  681. Peoplescape of Rishikesh May 18 - June 13, 2018
  682. Rafting the Ganga River with Greg Goldstein June 1, 2018

    683. MAY
  683. White Water Rafting on Ganga River, Rishikesh May 25, 2018
  684. Satsang (spiritual discourse) by Sadhvi Bhagawati Saraswati May 21, 2018
  685. Ganga Aarti (devotional fire ritual) at Parmarth Niketan Ashram May 21, 2018
  686. Bouncing Back into Yoga in Rishikesh May 21, 2018
  687. Exploring Rishikesh, India May 18, 2018
  688. Meditation with Shirly Pnina at Lodi Garden, New Delhi May 15, 2018
  689. A First-Timer in New Delhi, India May 12-17, 2018
  690. India e-VISA snag May 9, 2018
  691. Exploring Lumbini - Buddha's Birthplace May 5, 2018
  692. Storming out of Dhamma Janani on the 4th Day (serve) May 1-5, 2018

    693. APRIL
  693. Visiting Gupteshwor Mahadev Cave, Pokhara Apr 26, 2018
  694. Exploring Devi's Falls, Pokhara Apr 26, 2018
  695. Trekking to the World Peace Pagoda Apr 26, 2018
  696. Exploring Pokhara, Nepal Apr 20, 2018
  697. Visiting Boudhanath, Nepal's Largest Stupa Apr 19, 2018
  698. Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu Apr 18, 2018
  699. Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu Apr 17, 2018
  700. Fitness in Kathmandu Apr 15, 2018
  701. 7 Days in Kathmandu April 13-20, 2018
  702. The 18-Hour Trip from Kuantan, Malaysia to Kathmandu, Nepal April 12-13, 2018
  703. Goodbye and Thank You Kuantan Apr 13, 2018
  704. Visiting the Masjid Sultan Ahmad Shah Mosque Apr 10, 2018
  705. Visiting the Pahang Art Museum Apr 3, 2018
  706. Beach Fun at Teluk Cempedak April 1, 2018
  707. Visiting the Kuantan Mini Zoo April 1, 2018
  708. High Intensity Interval Training Apr 1, 2018

    709. MARCH
  709. Fitness in Kuantan Mar 29, 2018
  710. Exploring Kuantan, Malaysia Mar 25-, 2018
  711. Hanging-Out in Kuantan with the Guangzhou 5 Mar 25-26, 2018
  712. Satipatthana Sutta Vipassana (sit) Mar 16-25, 2018
  713. The 24-Hr Trip from Loboc (Philippines) to Gambang (Malaysia) Mar 15-16, 2018
  714. Goodbye Loboc, Goodbye Philippines Mar 15, 2018
  715. The CubbyHole: Envisioning a Utopian Shangrila Mar 10, 2018
  716. Economics in One Lesson Mar 9, 2018
  717. What's Your Religion? Mar 6, 2018
  718. Fat Shredder with the Russian Twist Mar 2, 2018
  719. No-Dismount Climb to Cruz Daku Mar 1, 2018

    720. FEBRUARY
  720. Jeffrey's Cardio Program Feb 26, 2018
  721. SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
  722. Bike Ride with Juan Huerte: Loboc, Sikatuna, Corella and Baclayon Feb 25, 2018
  723. CT Scan Result Feb 23, 2018
  724. The Silent Killer has Arrived Feb 19-22, 2018
  725. 24+ Days at Lyn's Backpackers Inn Jan 23 - Feb 16, 2018
  726. All Day Fun with the Loboc Crew Feb 11, 2018
  727. Cliff Dive at Molave Cove Feb 11, 2018
  728. 20-Minute Rope Skipping w/ Pranayama and Meditation Feb 9, 2018
  729. Calisthenics with Jeffrey Feb 7, 2018
  730. Abs-Core Workout with Jeffrey Feb 5, 2018
  731. High Intensity Cardio Workout Feb 2, 2018

    732. JANUARY
  732. Ride to the Landslide with Jeffrey Jan 31, 2018
  733. Farm Tour with Mr. Raymond Cal Jan 29, 2018
  734. Cacao Drum Roasting Jan 27, 2018
  735. Making Sikwate: from cacao fruit to a hot dark chocolate drink Jan 25, 2018
  736. 5 Weeks at the Fox and Firefly Cottages Dec 13, 2017 - Jan 23, 2018
  737. In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22-Mar 14, 2018
  738. Mountain Bike Rides from Tagbilaran to Loboc Jan 18, 2018

    739. 2017

    DECEMBER
  739. 2017: A Year in Review Dec 31, 2017
  740. Manhunt: Unabomber - movie review Dec 22, 2017
  741. Breezy - Movie Review Dec 21, 2017
  742. Firefly Tour on a Stand-Up Paddle (SUP) Dec 19, 2017
  743. Playing Mountain Bike Tour Optimizer Dec 18, 2017
  744. Back to Loboc Dec 13-17, 2017
  745. Goodbye and Thank You, Ubay Nov 14-Dec 13, 2017
  746. The Burden of Gift Giving Dec 12, 2017
  747. Visiting the Ubay Stock Farm Dec 8, 2017
  748. Marooned by Ed Stafford Dec 4, 2017
  749. Exploring Carlos P. Garcia (CPG) Island by Bike Dec 1, 2017

    750. NOVEMBER
  750. Roger Ver Nov 29, 2017
  751. Visiting Bayongan Lake Nov 22, 2017
  752. Exploring Cambugsay Healing Hills with Lars Jensen Nov 22, 2017
  753. Visiting Ubay Green Park Nov 18, 2017
  754. The Ride to Sinandigan Boardwalk and the Yamashita Treasure Hunt Nov 18, 2017
  755. Ubay Life Nov 17, 2017
  756. In Search of the Next Destination Nov 14, 2017
  757. 37 Days in Loboc - Thank You and Goodbye Oct 8-Nov 14, 2017
  758. Exploring Busay Falls, Loktob Spring And Jimili-An Spring Nov 11, 2017
  759. Bad Genius (2017) Nov 9, 2017
  760. Freediving at Molave Point, Dauis Nov 6, 2017
  761. The Return to Hinagdanan Cave Nov 5, 2017
  762. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  763. Solo Ride To The Sikatuna Tree Park Nov 2, 2017

    764. OCTOBER
  764. Killer MTB Ride from Sevilla Oct 30, 2017
  765. SUP (Stand Up Paddle) Bohol Oct 29, 2017
  766. Cycling to View the Tarsier in Corella Oct 26, 2017
  767. Exploring Hinagdanan Cave Oct 24, 2017
  768. Living Parallel Lives Oct 23, 2017
  769. The Ride to Morning Hill Oct 22, 2017
  770. Exploring Guimba and Sog-ong Caves of Loboc Oct 22, 2017
  771. Ziplining and Cable Car Ride at Eco-Tourism Adventure Park Oct 22, 2017
  772. The Ride to the Old Spanish Tower Oct 21, 2017
  773. Savouring Villagio Pizza Oct 19, 2017
  774. Wet and Wild Bonbon-Alegria Downhill Ride Oct 18, 2017
  775. River Cruise on Loboc River Oct 17, 2017
  776. Back Road Ride To Loay Oct 17, 2017
  777. Leisurely Ride to Loktob Spring Oct 14, 2017
  778. Sweet Ride to Busay Falls Oct 13, 2017
  779. Bike Climb to the Virgen de Guadalupe Oct 12, 2017
  780. The Ride to Cruz Daku (Big Cross) Oct 11, 2017
  781. Exploring Loboc, Bohol Oct 8, 2017
  782. 30 days in Tagbilaran, Thank You! Oct 8, 2017
  783. Breakfast Talk with Tagbilaran's Finest Oct 8, 2017
  784. Exploring the Cafe Scene of Tagbilaran Oct 7, 2017
  785. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  786. Chocolate Overload At Dalareich Chocolate House Oct 2, 2017

    787. SEPTEMBER
  787. Talk on Philosophy and Spirituality to 12-Graders at the University of Bohol Sep 27, 2017
  788. Celebrating the International Day of Peace Sep 23, 2017
  789. Coastal Cleanup with Plastic Free Bohol Sept 16, 2017
  790. Judging a Student Debate at the University of Bohol Sept 15, 2017
  791. Fitness Workout with Chie at Bohol Tropics Resort Sept 13, 2017
  792. Modified Ashtanga Primary Series by Jing Yoga Sept 12, 2017
  793. Tagbilaran Revisited Sep 7-12, 2017
  794. 5 Nights in Cebu City at Hostel Seven Cebu Sep 2-7, 2017
  795. Travel Parenting by Fritz Blackburn September 4, 2017
  796. Goodbye Moalboal Sep 2, 2017

    797. AUGUST
  797. Kian Loyd Delos Santos, The Last Straw Breaking Duterte's Back Aug 21, 2017
  798. Fitness On The Jetty Aug 18, 2017
  799. Freediving Pescador Island with Seaquest Dive Center Aug 13, 2017
  800. Life in Moalboal Aug 7, 2017
  801. Pranayama in Moalboal, Cebu Aug 3, 2017

    802. JULY
  802. Settling-in at Moalboal Poblacion July 23, 2017
  803. Freediving with Jean-Pol Francois of Freediving-Planet Jul 22, 2017
  804. Freediving Moalboal Jul 10-18, 2017
  805. Scuba Diving through the Sardine Bowl Jul 17, 2017
  806. Bitcoin Transaction at 7 Sins Bar, Moalboal July 12, 2017
  807. Scuba Diving Tongo Point with SeaQuest Dive Center Jul 10, 2017
  808. Revisiting Moalboal Jul 10-16, 2017
  809. Karma Yoga at S Hotel, Cebu Jul 5-7, 2017
  810. Life Coaching for a Competition Dancer Jul 5, 2017
  811. Back to Cebu: Life Coaching and Jeanne Jul 3-10, 2017
  812. 2 Days in Ubay Jul 1-3, 2017
  813. Roadtrip from Candijay to Ubay Jul 1, 2017

    814. JUNE
  814. Firefly Tour In Candijay, Bohol Jun 30, 2017
  815. Freediving Canawa Cold Spring Of Candijay, Bohol Jun 30, 2017
  816. Splashing At Can-Umantad Falls, Candijay, Bohol Jun 30, 2017
  817. Exploring Combento Cave Pool Jun 29, 2017
  818. Visiting Cabagnow Cave Pool Of Anda Jun 28, 2017
  819. Exploring Anda, Bohol Jun 25-30, 2017
  820. Hello Tagbilaran! Jun 19-25, 2017
  821. Exploring Panglao Jun 12-18, 2017
  822. Yoga With Jing And Rai At Oasis Resort Jun 18, 2017
  823. Freediving With Ben Meerhaeghe At SeaQuest Dive Center Jun 16, 2017
  824. Scuba Diving Balicasag Island With SeaQuest Dive Center Jun 15, 2017
  825. Bohol Revisited Jun 12, 2017
  826. Thank You Cebu Jun 12, 2017
  827. Lazarus Jun 12, 2017
  828. Palm Grass Hotel Food Tasting Jun 10, 2017
  829. Qube Gallery's Ako Si Sabel / Balay-Balay Art Exhibit Jun 8, 2017
  830. Ambushed By SM Seaside Jun 1, 2017

    831. MAY
  831. Cebu Living May 4-31, 2017
  832. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  833. Rangoli Workshop with Yasha Dabas May 26, 2017
  834. Rosti with Fish Fillet on Tomato Puree May 17, 2017
  835. Downhill Riding with Cebu MTB Adventure May 13, 2017
  836. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  837. Be-In Gathering at Jeanne's May 9, 2017
  838. Detox Bar Lunch May 9, 2017
  839. Barakki May 7, 2017
  840. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  841. 11 Days in Dumaguete Apr 23-May 4, 2017
  842. Feast in Amlan with Edna May 1, 2017

    843. APRIL
  843. Freediving at Dauin's Poblacion 1 Apr 30, 2017
  844. Valencia Revisited Apr 30, 2017
  845. A Life of Suffering? I Disagree Apr 24, 2017
  846. Goodbye Apo Island Apr 23, 2017
  847. Freediving Certification Course in Apo Island with Jean-Jacques Gautier of Plongeurs du Monde Apr 11-22, 2017
  848. Scuba Diving in Apo Island Apr 13-23, 2017
  849. Teaching Yoga in Apo Island Apr 10-22, 2017
  850. Hiking in Apo Island Apr 17, 2017
  851. Revisiting Apo Island Apr 10, 2017
  852. 3-Night Cebu Stopover Apr 6-9, 2017
  853. Daghang Salamat (Many Thanks) Camotes Islands, Goodbye Apr 6, 2017
  854. A Culture of Noise Apr 5, 2017
  855. Exploring Tulang Diot (Little Island) Apr 2, 2017
  856. In Search of the Hidden Beach Apr 1, 2017

    857. MARCH
  857. Pizza-Making Party in Camotes Islands Mar 25, 2017
  858. Zesto and Exploited Child Labor Mar 20, 2017
  859. The Bayot (Gay) Construction Worker Mar 20, 2017
  860. Keeping It Simple Mar 18, 2017
  861. Yoga Calisthenics in Camotes Islands Mar 3, 2017

    862. FEBRUARY
  862. Bathing with the Carabaos at Hagnaon Spring, Camotes Islands Feb 28, 2017
  863. Taking a Dip at Capasanan Spring, Camotes Islands Feb 28, 2017
  864. Exploring Bukilat Cave, Camotes Islands Feb 28, 2017
  865. Exploring Tudela and Busay Falls, Camotes Islands Feb 21, 2017
  866. Settling Down in Camotes Islands Feb 19, 2017
  867. Clam Chowder Pizza from Scratch on a Rice Cooker Feb 15, 2017
  868. Exploring Timubo Cave of Camotes Islands Feb 9, 2017
  869. Exploring Holy Crystal Cave of Camotes Islands Feb 9, 2017
  870. Forgiveness Feb 3, 2017
  871. Invasive Thoughts Feb 2, 2017
  872. Anapana Breathing Meditation Feb 1, 2017
  873. Coming Back to Cebu City Jan 27-Feb 6, 2017
  874. Celebrating Friendship in Cebu City Jan 27-Feb 6, 2017

    875. JANUARY
  875. Back to Basics Jan 26, 2017
  876. Tapping into the Holographic Universe Jan 22, 2017
  877. Resuming Astral Projection Jan 17, 2016
  878. Exploring Camotes Island of Cebu Jan 13-14, 2017
  879. Defaulting to Danao Jan 12-13, 2017
  880. In Search of Guiwanon Cold Spring Jan 12, 2017
  881. Exploring Bogo City, Cebu Jan 10-12, 2017
  882. Visiting Virgin Island, Bantayan Jan 7, 2017
  883. Demystifying Bantayan Island Jan 4-9, 2017
  884. 3 Days in Estancia, Iloilo Jan 2-4, 2017

    885. 2016

    DECEMBER
  885. 2016: A Year in Review Dec 31, 2016
  886. Gigantes Island Boat Tour Dec 31, 2016
  887. Visiting the Lighthouse of Gigantes Island Dec 30, 2016
  888. Exploring Bakwitan Cave of Gigantes Island Dec 30, 2016
  889. Overnight in Carles, Iloilo Dec 29-30, 2016
  890. Revisiting Roxas City Dec 22-29, 2016
  891. Savoring the Oysters of Tambak Dec 21-22, 2016
  892. Visiting the Finds Museum in Kalibo Dec 21, 2016
  893. Climbing Tigayon Hill of Kalibo Dec 21, 2016
  894. Visiting the Bakhawan Eco-Park of Kalibo Dec 18, 2016
  895. Defaulting to Kalibo, Aklan Dec 17, 2016
  896. Visiting the Wind Turbines of Nabas Dec 16, 2016
  897. Dipping at Nabaoy River Dec 14, 2016
  898. Visting Pangihan Cave of Malay Dec 14, 2016
  899. Revisiting Caticlan Dec 12, 2016
  900. Hurom-Hurom Cold Springs Immersion Dec 11, 2016
  901. Dipping at Bungan-Bungan Spring in Libertad Dec 9, 2016
  902. Exploring Maanghit Cave in Libertad Dec 9, 2016
  903. Visiting Ati Cave in Libertad Dec 9, 2016
  904. Exploring Libertad, Antique Dec 8-10, 2016
  905. Exploring Malumpati Spring in Antique Dec 5/7, 2016
  906. Beach Life at Phaidon Beach Resort Dec 6-8, 2016
  907. Exploring Pandan, Antique Dec 4-6, 2016
  908. Visiting Igpasungaw Waterfalls Dec 3-4, 2016
  909. Exploring Malalison Island Dec 2-3, 2016
  910. Exploring Culasi, Antique Nov 30-Dec 2, 2016

    911. NOVEMBER
  911. Trekking to the Rice Terraces of Tibiao Nov 27, 2016
  912. Tibiao Town Tour on a Bicycle with Vida Nov 26, 2016
  913. Hot Kawa Bath at Kayak Inn, Tibiao Nov 24, 2016
  914. White-Water River Kayaking at Kayak Inn Nov 24, 2016
  915. Exploring Bugtong Bato Waterfalls, Tibiao Nov 24, 2016
  916. 2 Nights in Boracay Nov 22-24, 2016
  917. Beach Life at Palawan SandCastles Oct 31-Nov 22, 2016
  918. Mountain Biking the Trails of Busuanga with Outback Greg of Tribal Adventures Oct 31-Nov 22, 2016
  919. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  920. In Search of Dugong Nov 21, 2016
  921. 3-Day Circumnavigation of Coron Island by Kayak Nov 17-19, 2016
  922. Exploring Culion Nov 5-7, 2016
  923. Traveling with Cheng Oct 31-Nov 8, 2016

    924. OCTOBER
  924. Revisiting Davao Aug 22-Oct 31, 2016
  925. A Roof Over my Head in Davao Aug 22-Oct 31, 2016
  926. Davao Yoga Scene Oct 31, 2016
  927. Pranayama: An Introduction Oct 24, 2016
  928. Yoga Beyond the Mat Oct 21, 2016
  929. Grilled Tuna Overload in Davao Oct 13, 2016
  930. Duterte Mania in Davao Oct 12, 2016
  931. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  932. Tirumalai Krishnamacharya Oct 5, 2016
  933. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016

    934. SEPTEMBER
  934. There was a Bomb Explosion? Sep 30, 2016
  935. Jin in Davao Sep 29, 2016
  936. Scrubs and Hilot at Holiday Gym and Spa Sep 22-29, 2016
  937. The Fabulous Dabawenyos Aug 22-Sep 26, 2016
  938. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  939. Massage, Sauna and Ear Candling at Holiday Spa and Gym Sep 17-19, 2016
  940. Downpour in Davao Sep 18, 2016
  941. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  942. Celebrating Davao's King of Fruits - Durian! Sep 11, 2016
  943. The Blast that Rocked Davao Sep 2, 2016

    944. AUGUST
  944. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  945. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  946. Good Eats with Mel Pangan's Davao Food Tour Aug 26, 2016
  947. Bank of the Philippine Islands (BPI) Aug 25, 2016
  948. A Gifted Dell Laptop from the Usual Suspect Aug 24, 2016
  949. Mini-Life in Singapore Aug 8-22, 2016
  950. Overnight in Kluang, Malaysia Aug 13-14, 2016
  951. Peoplescape of Singapore Aug. 8-22, 2016
  952. Discovering the Neighborhood Cafes of Singapore Aug 8-22, 2016
  953. Biological Cell Regulation (BCR) Therapy at Chang Wellness Aug 16, 2016
  954. Getting my Xiaomi Redmi Note3 Smart Phone Aug. 9, 2016
  955. A Roof Over my Head in Singapore Aug. 8-22, 2016
  956. 2-Hour Detention at Singapore's Immigration and Checkpoints Authority August 8, 2016
  957. A First-Timer in Malacca July 28-Aug 8, 2016
  958. Art Scene of Malacca August 6, 2016
  959. The River Charm of Malacca August 5, 2016

    960. JULY
  960. About Malacca July 28, 2016
  961. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  962. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  963. 21 Days of Abundance, Yoga and Friendship in Ubud June 30-July 21, 2016
  964. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  965. Roll and Release by Rusty Davis at Radiantly Alive Yoga Studio July 20, 2016
  966. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  967. Kundalini Meditative Movement with Sandeh at White Lotus Meditation Center July 19, 2016
  968. Andrea Paige ND, MSc, E-RYT 500 - Health Crusader and Yogini July 18, 2016
  969. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  970. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  971. Mass Cremation (Ngaben) in Ubud with Louisa July 16, 2016
  972. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  973. Kalimasada at Yayasan Segara Giri July 14, 2016
  974. Hiking Campuhan Ridge July 14, 2016
  975. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  976. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  977. Dance til you Drop at Bollywood Night with Punnu Wasu July 11, 2016
  978. Mayan Calendar Readings by Vasumi July 10, 2016
  979. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  980. Visiting the Elephant Cave (Goa Gajah) July 9, 2016
  981. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  982. Astrology Talk at The Yoga Barn July 6, 2016
  983. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016

    984. JUNE
  984. Ananda Mandala Meditation by Punnu Wasu at The Yoga Barn Jul 4/5, 2016
  985. The Wild Monkeys of the Sacred Monkey Forest Sanctuary July 7, 2016
  986. Visiting the White Crater (Kawa Putih) of Bandung Jun 28, 2016
  987. Exploring Bogor, Indonesia Jun 25-27, 2016
  988. A First-timer in Jakarta June 23-25, 2016
  989. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  990. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  991. Layover in Kuala Lumpur June 22, 2016
  992. Cool Climate of Cameron Highlands June 19-23, 2016
  993. Penang (Malaysia) Immersion May 27-Jun 19, 2016
  994. Exploring the Emergent Cafe Culture of Penang Jun 18, 2016
  995. Encounters with the Guru-Types of Penang Jun 17, 2016
  996. Overnight Camping at Turtle Beach Jun 10, 2016
  997. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  998. Daytrip to Batu Ferringhi Jun 9, 2016
  999. Savouring the Food of Penang May 27 - Jun 6, 2016
  1000. Surreal Glow-in-the-Dark 3D World at Dark Mansion June 3, 2016
  1001. The Animated Street Art of Penang Jun 3, 2016
  1002. About Penang Jun 1, 2016

    1003. MAY
  1003. Exploring the Lush Greenery of Botanic Gardens May 29, 2016
  1004. Up up and Away to Penang Hill May 28, 2016
  1005. About Penang May 27, 2016
  1006. The Legacy of President NoyNoy (PNoy) Aquino May 26, 2016
  1007. Exploring Pai, Thailand May 19-24, 2016
  1008. Visiting the Land Split in Pai, Thailand May 23, 2016
  1009. Trekking the Ridges of Pai Canyon May 23, 2016
  1010. Climbing up the White Buddha (Wat Phra That Mae Yen) May 21, 2016
  1011. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  1012. Visiting the Nam Lot and the Pha Khong Caves of Phan District May 18, 2016
  1013. Exploring Chiang Rai, Thailand May 11-16, 2016
  1014. Visiting the White Temple of Chiang Rai (Wat Rong Khun) May 15, 2016
  1015. Exploring Huay Xai, Laos May 9-11, 2016
  1016. Ten Days in Chiang Khong, Thailand Apr 30 - May 9, 2016

    1017. APRIL
  1017. Exploring Chiang Saen, Thailand Apr 28-30, 2016
  1018. 4 Days in Mae Sai, Thailand Apr 25-28, 2016
  1019. 2 Days in Tachileik, Myanmar Apr 23-25, 2016
  1020. Border Crossing - Mae Sai (Thailand) to Tachileik (Myanmar) Apr 23, 2016
  1021. A First Timer in Chiang Mai Apr 9-23, 2016
  1022. Chiang Mai's Amazing Peoplescape Apr 9-23, 2016
  1023. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  1024. Songkran Waterfight Festival in Chiang Mai Apr 13-15, 2016
  1025. 19 days in Siem Reap...Thank you and Goodbye Apr 9, 2016

    1026. MARCH
  1026. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  1027. Catching the Phare Circus in Siem Reap Mar 29, 2016
  1028. 5 Tibetan Rites: Yoga Sequence Mar 28, 2016
  1029. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  1030. Pak Chong (Thailand) En Route to Siem Reap (Cambodia) Mar 20-21, 2016
  1031. Goodbye Thai Plum Village Mar 20, 2016
  1032. Yoga at Thai Plum Village Mar 19, 2016
  1033. Pond Picnic with the Monastics Mar 14, 2016
  1034. Sentence Expansion Mar 12, 2016
  1035. Alms Round of the Thai Plum Village Monastics Mar 10, 2016
  1036. First Day of Teaching English at Thai Plum Village Mar 8, 2016
  1037. Cyber Monk Redefined Mar 6, 2016
  1038. Thai Plum Village, Day 6: Plum Village and Vipassana Mar 2, 2016
  1039. Thai Plum Village, Day 5: Visa Snag Mar 1, 2016

    1040. FEBRUARY
  1040. Plum Village, Day 4: Picnic with the Monastics on Lazy Monday Feb 29, 2016
  1041. Plum Village, Day 2-3: Getting Settled Feb 27-28, 2016
  1042. Plum Village, Day 1: Arrival Feb 26, 2016
  1043. Loving Bangkok All Over Again Feb 22-26, 2016
  1044. Hotel Review: Adventure Hostel Bangkok July 11, 2018
  1045. Goodbye Manila Feb 22, 2016
  1046. Exploring Guijo Street (Makati) Area Feb 17-21, 2016
  1047. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  1048. Bernie Sanders, US Presidential Candidate 2016 Feb 9, 2016
  1049. Yoga Modeling for the Feati School of Fine Arts Feb 4, 2016

    1050. JANUARY

  1050. Blues with Hoochie Coochie Mikkie at Catch 272 Boho Jan 30, 2016
  1051. Julia Clarette's Farewell Performance at 12 Monkeys Jan 26, 2016
  1052. We Don't Care Jan 23, 2016
  1053. Catching-up with Chikoy Pura and Julia Clarette at My Bro's Mustache Jan 3, 2016
  1054. Dong Abay Rocks 70s Bistro Jan 19, 2016
  1055. Tribal Adventures in Coron with Outback Greg Jan 13-17, 2016
  1056. Life Coaching for a Chronically Depressed Cambodian Jan 8, 2016
  1057. Blues is Alive and Kickin' in Manila Jan 6, 2016

    1058. 2015

    DECEMBER
  1058. 2015: A Year in Review Dec 31, 2015
  1059. Yuletide Season in Manila Dec 20, 2015 - Dec 31, 2015
  1060. Goodbye Cebu...Daghang Salamat! Dec 20, 2015
  1061. Satoshi Nakamoto - Bitcoin Creator Dec 8, 2015
  1062. Bitcoin - the Liberation of Currency Dec 7, 2015
  1063. Into the Realm of Jiu-jitsu Dec 5, 2015

    1064. NOVEMBER
  1064. Exploring Bohol Nov 28-30, 2015
  1065. Vegetarian Food at Cherry's the SPICE Nov 21, 2015
  1066. Shadow Fragments by Leopoldo Aguilar at Qube Gallery Nov 17, 2015
  1067. Yoga Adjustment and Alignment Nov 11, 2015
  1068. Smoked Salmon-Belly Pizza on BBQ Sauce Nov 8, 2015
  1069. Meditation Basics Nov 7, 2015

    1070. OCTOBER
  1070. Pilipino Time Oct 30, 2015
  1071. The Benevolent Cebu City Oct 28, 2015
  1072. French Toast Oct 25, 2015
  1073. Vegetarian Cooking Demo with Chef Sharon at Studio 108 Oct 24, 2015
  1074. The Duterte Phenomenon Oct 21, 2015
  1075. Eat, Sleep and Dive at Liquid Dumaguete Dive Resort Oct 11-19, 2015
  1076. Homemade Peanut Butter using Anchor Butter and Honey Oct 9, 2015
  1077. Homemade Energy Bar Oct 8, 2015
  1078. Yogathering 2 Oct 3-4, 2015

    1079. SEPTEMBER
  1079. Lalique and the Lily's Peanut Butter Glass Jar Sep 12, 2015
  1080. The Laundromat and the Missing Socks Sep 11, 2015
  1081. Freediving in Moalboal at Asian Belgian Resort Sep 6-7, 2015
  1082. Side Plank (Vasisthasana) Sep 1, 2015

    1083. AUGUST
  1083. Re-purposing a Broken Umbrella Aug 27, 2015
  1084. Body Combat Aerobic Workout Sequence Aug 24, 2015
  1085. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  1086. Stopping Time Aug 5, 2015

    1087. JULY
  1087. Peoplescape and Synergy July 19, 2015
  1088. Abaca Baking Company July 17, 2015
  1089. Getting Deeper into Yoga July 12, 2015

    1090. JUNE
  1090. Cebu Yoga at Studio 108 June 30, 2015
  1091. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  1092. Scuba Diving Apo Island with Mario's Scuba Diving and Homestay June 14-17, 2015
  1093. Dive, Chill, Fun and Sun with Liquid Dumaguete Jun 9-14, 2015
  1094. Scuba Diving in Dauin with Simon Speight's Dumaguete Divers June 9-14, 2015
  1095. Dumaguete Revisited June 5-9, 2015

    1096. MAY
  1096. Stopover in Phnom Penh May 25, 2015
  1097. Tired of Being Amazed May 24, 2015
  1098. Battambang Revisited May 18-24, 2015
  1099. Vipassana 7: Serving in Battambang May 5-17, 2015
  1100. Homestay Adventure in Cho Moi (An Giang, Vietnam) Apr 30-May 1, 2015

    1101. APRIL
  1101. Coming Back to Kampot, Cambodia Apr 12, 2015
  1102. AO Show, Saigon Apr 10, 2015
  1103. Free English Apr 1, 2015
  1104. Teaching English to Vietnamese Apr 1, 2015
  1105. 20 Days in Saigon Mar 22 - Apr 12, 2015

    1106. MARCH
  1106. Prime Minister Lee Kuan Yew Mar 23, 2015
  1107. Life Hacking in Singapore Mar 22, 2015
  1108. Exploring More of Singapore Feb 21 - Mar 22, 2015
  1109. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  1110. Touring Marina Bay Sands Mar 17, 2015
  1111. The Singapore Magic Mar 16, 2015
  1112. Singapore Yoga at Yoga Inc. Mar 8, 2015

    1113. FEBRUARY
  1113. Singapore on a Shoe String Feb 20, 2015
  1114. The Kuala Lumpur Experience Jan 21 - Feb 20, 2015
  1115. Police Harassment in Kuala Lumpur Feb 17, 2015
  1116. Visiting Batu Caves of Kuala Lumpur Feb 18, 2015
  1117. Walking Tour of China Town Feb 5, 2015
  1118. Direction from KL International Airport to Hotel China Town Inn Feb 7, 2015

    1119. JANUARY
  1119. Breaking New Ground in Kuala Lumpur Jan 21, 2015
  1120. Visiting Hoi An Ancient Town Jan 18-21, 2015
  1121. Exploring the Imperial City of Hue, Vietnam Jan 16-17, 2015
  1122. Backpacking Da Nang, Vietnam Jan 12-16, 2015
  1123. Braving the Hard Knocks of Hai Phong Jan 9-11, 2015
  1124. Boat Cruising on Halong Bay Jan 8-9, 2015
  1125. Exploring the Northern Capital of Vietnam - Hanoi Jan 4-7, 2015

    1126. 2014

    DECEMBER
  1126. 2014: A Year in Review Dec 31, 2014
  1127. Exploring Luang Prabang, Laos Dec 30, 2014 - Jan 3, 2015
  1128. Do-It-Yourself Tour of Buddha Park in Vientiane, Laos Dec 27, 2014
  1129. Exploring Laos' Capital, Vientiane Dec 24-29, 2014
  1130. Exploring the off-the-beaten-path of Pakse, Laos Dec 17, 2014
  1131. Overnight in Pleiku Dec 16, 2014
  1132. Discovering Saigon's Cafe Culture Nov 9 - Dec 17, 2014
  1133. Motorbike Trip to the Floating Market of Phung Hiep Dec 3, 2014
  1134. Exploring the Capital of the West, Can Tho (Vietnam) Nov 28-Dec 2, 2014

    1135. NOVEMBER
  1135. Exploring Chau Doc, Vietnam Nov 27-28, 2014
  1136. Boatride Through the Mangrove Forest of Tri Ton, Vietnam Nov 27, 2014
  1137. The Road Trip to Phu Quoc Island Nov 24-26, 2014
  1138. Exploring Ha Tien, the Eastern Tip of Mainland Vietnam Nov 23-24, 2014
  1139. Exploring Sa Dec, Vietnam Nov 21-23, 2014
  1140. Saigon's Fascinating Motorbike Culture Nov 18, 2014
  1141. Exploring Da Lat, Vietnam Nov 15-17, 2014
  1142. Counsel with the Wise Old Man of Bao Loc - Nguyen Duc Son Nov 12-15, 2014
  1143. How Long was the Vietnam War? Nov 10, 2014
  1144. Exploring Saigon (Ho Chi Minh City) Nov 9, 2014
  1145. The Killing Fields of Phnom Penh, Cambodia Nov 5-6, 2014
  1146. Exploring Phnom Penh, Cambodia Nov 4-9, 2014
  1147. Fried Crab on Kampot Pepper Sauce in Kep, Cambodia Nov 2, 2014
  1148. Tour of Bokor Mountain, Kampot, Cambodia Nov 1, 2014
  1149. Exploring the Pepper Capital of Asia, Kampot Oct 26-Nov 4, 2014

    1150. OCTOBER
  1150. Arcadia Backpackers - Into the Heart of Backpacker Culture Oct. 26-28, 2014
  1151. Island Life in Koh Rong Island Oct. 24-26, 2014
  1152. Exploring Sihanoukville, Cambodia Oct 20-24, 2014
  1153. Hotel Review: Riva Surya Bangkok Oct 20, 2014
  1154. Exploring the Shopping Malls of Bangkok Oct 6-20, 2014
  1155. Bangkok's Street Food Delight Oct 6-20, 2014
  1156. Bangkok Revisited 3 Oct 6-20, 2014
  1157. Exploring Angkor Wat Oct 5, 2014
  1158. Roaming Around Siem Reap Oct. 2-6, 2014
  1159. Exploring Battambang Sep 28 - Oct 2, 2014
  1160. Umbrella Monk Oct 1, 2014

    1161. SEPTEMBER
  1161. Big Top Circus at Battambang Sep 29, 2014
  1162. Riding the Bamboo Train Sep 28, 2014
  1163. The Mountain Temples of Phnom Sampeuv Sep 28, 2014
  1164. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  1165. Overnight in Siem Reap Sep 16-17, 2014
  1166. 16 Days in Quezon City Sep 1-16, 2014
  1167. Manila Blues Scene Sep 10, 2014
  1168. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014

    1169. AUGUST
  1169. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  1170. Back in Quezon City Jul 24 - Aug 20, 2014
  1171. Black is Back Aug 4, 2014

    1172. JULY
  1172. The Bill July 30, 2014
  1173. 20 Days in Davao City July 4- 24, 2014
  1174. A Cure for Cancer? Jul 13, 2014
  1175. Thank You, Gen San...til Next Time May 14-Jul 4, 2014
  1176. Long Drive for Apareja Halo-Halo in Koronadal Jul 1, 2014

    1177. JUNE
  1177. Twist Sequence Jun 28, 2014
  1178. Sunday Farmer's Market in Gen San Jun 22, 2014
  1179. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  1180. Father's Day Greeting June 15, 2014
  1181. One-Leg Sequence Jun 14, 2014
  1182. Core Sequence Jun 7, 2014
  1183. Hearty Street Breakfast at Purok Malakas, Gen San June 3, 2014

    1184. MAY
  1184. Backbend Sequence May 31, 2014
  1185. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  1186. Climbing Mt. Matutum, South Cotabato May 24-25, 2014
  1187. White Water Tubing at Maitum, Sarangani May 18, 2014
  1188. Yoga at Sar Bay Festival 2014 May 16, 2014
  1189. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  1190. Thank You Cebu, til the Next Time Oct 21, 2013 - May 15, 2014
  1191. Teaching Yoga May 9, 2014
  1192. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  1193. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014

    1194. APR
  1194. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  1195. Burning Man on PechaKucha Night at GILT, Cebu Apr 22, 2014
  1196. Jaime Oliver vs. McDonald's Apr 21, 2014
  1197. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014

    1198. MAR
  1198. Kundalini Yoga with Rebecca Youngdahl Lombardi Mar 28, 2014
  1199. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  1200. Kitchie Nadal Rocks Cebu City Mar 20-21, 2014
  1201. U Trade Hosts Online Trading Forum with Tony Herbosa and Roy Reyes Mar 6, 2014
  1202. Test Driving the 420D BMW Coupe Mar 6, 2014
  1203. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  1204. Pechakucha Mar 4, 2014
  1205. Jeanne's Community Outreach Program Mar 2, 2014

    1206. FEB
  1206. U Trade's Coming Out Party Feb 27, 2014
  1207. La Creperie Paris Opens its Doors in Cebu City Feb 22, 2014
  1208. Cebu Hiatus Feb 22, 2014
  1209. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  1210. Idiot on a Jet Plane Feb 15, 2014
  1211. Demystefying Ashtanga Yoga Feb 13, 2014
  1212. Abundance in Cebu (Part 2) Feb 11, 2014
  1213. Shifting Yoga Paradigm Feb 10, 2014

    1214. JAN
  1214. Kalinga Backpacking Article on Speed Magazine Jan 31, 2014
  1215. Gayatri Mantra Jan 21, 2014
  1216. Crossroads in Cebu Jan 20, 2014
  1217. Deepening My Yoga Practice in Cebu Jan 12, 2014
  1218. 3-Month Online ABS Showdown 2014 Jan 10 - Apr 10, 2014
  1219. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  1220. Fab People: Vaibhav Rana (Veer) Jan 1, 2014

    1221. 2013

    DEC
  1221. 2013: A Year in Review Dec 31, 2013
  1222. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  1223. Coffee Review: Himalayan Java Coffee Dec. 18, 2013
  1224. YogaHub - Real People, Real Yoga Dec 18, 2013
  1225. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013

    1226. NOV

  1226. 2-day Yoga Mountain Retreat at Rancho Cancio in Busay, Cebu Nov 30 - Dec 1, 2013
  1227. Cebu Yoga Immersion Nov 14, 2013

    1228. OCT

  1228. Human Neti Pot Oct 23, 2013
  1229. Car-Talk Cebu City Style Oct 23, 2013
  1230. Sex in Singapore? Oct 20, 2013
  1231. Pretty Boy Oct 12, 2013
  1232. Branding and Marketing the Compostela Valley Coastline Oct 10, 2013
  1233. Fun Times at Jienos Garden Beach Resort, ComVal Coast Oct 2- 9, 2013

    1234. SEP

  1234. Magnaga Waters Beach Resort, Compostela Valley Sep 30 - Oct. 2, 2013
  1235. Tagum Unfolding Sep 28 - 30, 2013
  1236. Goodbye Davao...Again! Sep 28, 2013
  1237. Wine and Cheese at Malagos Farm House Sep 27, 2013
  1238. Custom-made Peanut Butter at Davao City's Bankerohan Market Sep 27, 2013
  1239. Yoga in Davao Sep 26, 2013
  1240. Celebrating 25 Years of Habitat for Humanity Philippines Sep 18, 2013
  1241. Like Father, Like Son Sep 18, 2013
  1242. Clobbered in a Vicious Karate Match Sep 17, 2013
  1243. Ang Tag-Araw ni Twinkle Sep 12, 2013
  1244. Pending US Invasion of Syria Sep 7, 2013
  1245. Back Into the Black Sep 1, 2013

    1246. AUG

  1246. No Reply Aug 30, 2013
  1247. Full Body-Cavity Search without the Latex Aug 25, 2013
  1248. Rafting Davao River's White-Water with Wild-Water Sonny Aug 25, 2013
  1249. Fun Day with Crocodile Sonny and Sports Unlimited Dynamic Duo, Dyan Castillejo and Marc Nelson Aug 15, 2013
  1250. Fun! Fun! at Maxima AquaFun, Samal Island Aug 11, 2013
  1251. KoKun Hammocks: Gear Review Aug 4, 2013

    1252. JUL

  1252. Siblings Jul 31, 2013
  1253. Rest in Peace, Mommy Jul 27, 2013
  1254. Goodbye Surigao July 23, 2013
  1255. Island Hopping Adventures in Tagana-an, Surigao del Norte July 23-25, 2013
  1256. Singapore Girl July 21, 2013
  1257. Exploring Siargao's Cloud 9 July 18-20, 2013
  1258. Judging Del Carmen's Beauty Pagent and Street Dancing July 15-16, 2013
  1259. Rite of Passage on Cantrasa Shoal Jul 12, 2013
  1260. Diving the Reef of Cagtinae, Surigao del Norte Jul 7, 2013
  1261. Karma Yoga in Surigao City July 5, 2013
  1262. The Wooden Footbridge and Waterfall of Cantiasay, Surigao City July 1, 2013
  1263. Outdoor Adventure Tour in Nonoc Island, Surigao City Jul 1-2, 2013

    1264. JUN

  1264. The Deadly Bitaugan Whirlpool of Surigao City Jun 26, 2013
  1265. Beaching it at Pebble Beach and Looc Beach, Surigao City Jun 22-24, 2013
  1266. Exploring Silop Cave of Surigao City Jun 22, 2013
  1267. Surigao City Flow Jun 22, 2013
  1268. Free-Diving the Coral Reef of Birok Islet, Surigao City June 12, 2013
  1269. Boat Ride to the Floating Village of Day-asan, Surigao City June 12, 2013

    1270. MAY

  1270. Surprising Twist in Surigao City May 28, 2013
  1271. Island Hopping and Snorkeling in Cantilan, Surigao del Sur May 27, 2013
  1272. 3 Days in Cantilan, Surigao del Sur May 25-28, 2013
  1273. Exploring Bakwitan Cave of Tuburan, Surigao del Sur May 25, 2013
  1274. Diving Capandan and Uba Sanctuaries of Surigao del Sur May 23, 2013
  1275. Trekking on the Campiri Rocks of Cortes, Surigao del Sur May 23, 2013
  1276. Visiting Laswitan of Surigao del Sur May 23, 2013
  1277. 3 Days in Cortes, Surigao del Sur May 23-25, 2013
  1278. 8 Days in Lanuza, Surigao del Sur May 15-23, 2013
  1279. Swimming at Hubason River in Carmen, Surigao del Sur May 18, 2013
  1280. Free-Diving Lanuza Marine Park and Sanctuary May 17, 2013
  1281. Splashing at Magkawas Falls in Lanuza, Surigao del Sur May 16, 2013
  1282. Dipping at Silop Spring in Lanuza, Surigao del Sur May 16, 2013
  1283. Exploring Campamento Cave of Lanuza, Surigao del Sur May 16, 2013
  1284. 7 Days in Tandag City, Surigao del Sur May 8-15, 2013
  1285. Election Vote-Buying and Vote-Selling May 14, 2013
  1286. Visiting Lubcon Falls, Surigao del Sur May 13, 2013
  1287. Exploring Dayao Cave of Tandag, Surigao del Sur May 12, 2013
  1288. Island Hopping the Britania Islets of San Agustin, Surigao del Sur May 6-8, 2013
  1289. Free-Diving the Enchanted River of Hinatuan, Surigao del Sur May 6, 2013
  1290. Sibadan Fish Cage, Hinatuan, Surigao del Sur May 5, 2013
  1291. Passing Through Butuan City May 3-4, 2013
  1292. Goodbye Cagayan de Oro Jan 31 - May 5, 2013

    1293. APR

  1293. Summer Peace Festival 2013, Cagayan de Oro Apr 26-28, 2013
  1294. Visiting Maria Cristina Falls, Iligan Apr 26-28, 2013
  1295. Del Monte Roast Beef and Pineapple Apr 21, 2013
  1296. Exploring Sumalsag Cave Apr 21, 2013
  1297. Chavez's Death...Inoculated Cancer? Apr 7, 2013
  1298. Abundance and Letting Go Apr 5, 2013

    1299. MAR

  1299. Cagayan de Oro's Street Masseuse Mar 24, 2013
  1300. Cagayan de Oro - the City of Golden Opportunities Mar 19, 2013
  1301. River rafting along Cagayan de Oro River with Great White Rafting Mar 7, 2013
  1302. Adrenaline Rush at Dahilayan Adventure Park Mar 2/3, 2013

    1303. FEB

  1303. Pursuing Real Estate Feb 22, 2013
  1304. Abundance in Cagayan de Oro Feb 10, 2013

    1305. JAN

  1305. Visit to the Monastery of the Transfiguration Jan 30, 2013
  1306. Exploring Malaybalay, Bukidnon Jan 23-30, 2013
  1307. Going Global Jan 26, 2013
  1308. Goodbye Davao Jan 23, 2013
  1309. Davao City's Peace and Order Jan 21, 2013
  1310. Holiday Spa Yoga, Davao City Jan 20, 2013
  1311. Free Yoga at People's Park Jan 12, 2013
  1312. Distributing Relief Goods to Victims of Typhoon Palblo - Compostela Valley, Davao Oriental Jan 1, 2013

    1313. 2012

    DEC

  1313. 2012: A Year in Review Dec 31, 2012
  1314. Surfing at Amihan Surf and Skim, Dahican Beach, Mati, Davao Oriental Dec 27-29, 2012
  1315. Exploring Mati, Davao Oriental Dec 23-27, 2012
  1316. Checking-out Tagum City, Davao del Norte Dec 22-23, 2012
  1317. Davao City: Family Ties Dec 15-22, 2012
  1318. Breakup Diaries: Chance Encounter in Davao City Dec 19, 2012
  1319. Mystery Lady of GenSan Dec 15, 2012
  1320. Sunrise Festival at Gen San Nov 27-Dec 7, 2012

    1321. NOV

  1321. The Fabulous People of Roxas City Nov 25-27, 2012
  1322. Bonbon Beach, Romblon Island Nov 21, 2012
  1323. The Remnants of Fort San Andres, Romblon Island Nov 21, 2012
  1324. The Ruins of Fort Santiago, Romblon Island Nov 20, 2012
  1325. The Stations of the Cross to Calvary, Romblon Island Nov 20, 2012
  1326. Beach Life at Punta Corazon, Romblon Island Nov 17-19, 2012
  1327. Scuba Diving in Romblon Island and Alad Island with The 3P Divers Nov 13-17, 2012
  1328. Island Tour - Logbon Island and Alad Island Nov 11, 2012
  1329. Crossing the Water to Romblon Island Nov 4-10, 2012
  1330. Hanging-out in Odiongan, Tablas, Romblon Nov 4-8, 2012

    1331. OCT

  1331. Beach Life in Roxas, Mindoro Oct 31-Nov 4, 2012
  1332. Exploring San Jose, Mindoro Oct 29-Nov 3, 2012
  1333. Chillingout in Coron Town, Busuanga Oct 23-29, 2012
  1334. Camp Life in Camp Calauit Oct 18-23, 2012
  1335. "Bike+Hike=Build a School" Fund Raising Event in Cheey, Busuanga Oct 20, 2012
  1336. Salvacion-Cheey Traverse Oct 19, 2012
  1337. Back to Cebu for the Web Workshop Oct 3-18, 2012

    1338. SEP

  1338. Hooking-Up with Friends in Manila Sep 29 - Oct. 3, 2012
  1339. Fun Time on Kapurpurawan Rock, Palpalukada Plateau and Paoay's Sand Dunes Sep 28, 2012
  1340. Speaking at the "Extreme North: Rough it up in Ilocandia" Convention Sep 27, 2012
  1341. Beach Life and Free-Diving at Hale Manna Resort, Moalboal, Cebu Sep 13-23, 2012
  1342. Fun Time in Dumaguete at Harolds Mansion Sep 6-13, 2012
  1343. Beach Bumming at Eden Resort, Santander, Cebu Sep 4-6, 2012

    1344. AUG

  1344. Back in Cebu Aug 14-18, 2012
  1345. The Ruins of Oslob, Cebu Aug 11-12, 2012
  1346. Dumaguete Deja Vu Aug 2-11, 2012
  1347. Zip Lining at Lake Balanan, Siaton, Negros Oriental Aug 4-5, 2012
  1348. Apo Island with Amanda Ackiss Aug 3-4, 2012

    1349. JUL

  1349. Manila Jul 24 - Aug 2, 2012
  1350. Abundance in Cebu Jul 19, 2012
  1351. Theosophical Buffet Breakfast at Parklane Hotel July 15, 2012
  1352. Parklane Hotel Talk Jul 2, 2012
  1353. Dumaguete 'Must Experience' Article on SideTrip Magazine Jul 1, 2012

    1354. JUN

  1354. Seekers' Lair Jun 25, 2012

    1355. MAY

  1355. Indelible Mark May 24, 2012
  1356. Cyber Monk May 19, 2012
  1357. Yoga at Cordova Reef, Cebu Beach Resort May 6-7, 2012
  1358. Vipassana Meditation Course Part 4: Getting Established in the Technique (sit) Apr 25 - May 6, 2012

    1359. APR

  1359. Goodbye Dumaguete Apr 25, 2012
  1360. Riding Around Siquijor's 86km Coastal Road Apr 3, 2012

    1361. MAR

  1361. Iconic Pose of Atty. Vitaliano Aguirre II Mar 30, 2012
  1362. Manila State of Mind Mar 16-26, 2012
  1363. Evolution and Existence Without God Mar 5, 2012

    1364. FEB

  1364. Exploring the Cantabon Cave of Siquijor Feb 23, 2012
  1365. Red Cross Relief Efforts for the Guihulngan Earthquake Victims Feb 22, 2012
  1366. Drinking with Real Men Feb 19, 2012
  1367. Bashar and Milli Vanilli: Don't Shoot the Messenger Feb 18, 2012
  1368. Tough Guy Feb 15, 2012
  1369. Not Thinking Big Enough Feb 11, 2012

    1370. JAN

  1370. Into The Black Jan 31, 2012
  1371. Blurring the Lines of Work and Play Jan 30, 2012
  1372. Celebrating Year of the Dragon in Bacolod Jan 21-23, 2012
  1373. Iloilo Jan 21, 2012
  1374. Cuyo Island Hopping Tour Jan 20, 2012
  1375. Exploring Cuyo, Palawan Jan 17-19, 2012
  1376. Free-Diving Calumbuyan Reef, Coral Garden and Lusong Gunboat Jan 14, 2012
  1377. Exploring Dive Link Resort Jan 13, 2012
  1378. Coron Island Tour - Malcapuya, Banana and Bulog Islands Jan 10, 2012
  1379. Wreck Diving in Coron with Rocksteady Dive Center Jan 8, 2012
  1380. Diving Barracuda Lake and Kogyo Maru Jan 4, 2012

    1381. 2011

    DEC
  1381. Banol Beach, Barracuda Lake, Calachuchi Reef, Siete Pecados Marine Park, Alcatraz Reef Island Tour Dec 27, 2011
  1382. Coron Ultimate Island Tour by Calamianes Expeditions Ecotours Dec 24, 2011
  1383. Life's a Beach at Camp Calauit Dec 17-31, 2011
  1384. Traversing the Northern Coast of Busuanga Island Dec 14-16, 2011
  1385. Manila Dec 7-14 Coffee Anyone? Dec 7-14, 2011
  1386. When Geeks Rule Dec 2, 2011

    1387. NOV
  1387. Radical Honesty Nov 25, 2011
  1388. A Quantum Conversation Nov 14, 2011
  1389. The Hunt for Chaetodon vagabundus Nov 8 and 10, 2011
  1390. Twin Dives at Dauin Poblacion Marine Reserve Nov 6, 2011

    1391. OCT
  1391. Exploring Santander, Samboan and Badian, Cebu Oct 30-31, 2011
  1392. Dumaguete Travel Info, Map and Itinerary Oct 16, 2011
  1393. Judging the Beach Body Comp at Pura Vida Beach and Dive Resort Oct 15, 2011
  1394. Food Tour of Bais Oct 14, 2011
  1395. Fitting In Oct 9, 2011
  1396. Water Bucket Riddle Oct 8, 2011
  1397. Free Diving at Mainit Marine Reserve Oct 5, 2011

    1398. SEP
  1398. Dr. Angel C. Alcala Sep 30, 2011
  1399. 7th Philippine Bird Festival Sep 23-24, 2011
  1400. Summiting Mt. Talinis with Cuernos de Negros Sep 16-18, 2011
  1401. The Road Home Sep 5, 2011
  1402. Blood Pressure Guy Sep 5, 2011
  1403. Truth, Anyone? Sep 1, 2011

    1404. AUG
  1404. Sunrise Dive, Apo Island Aug 21, 2011
  1405. Free Diving at Mamsa Point, Apo Island Aug 20, 2011
  1406. Dauin Muck Dive with Harolds Mansion Crew Aug 7, 2011
  1407. Painitan Breakfast Aug 6, 2011
  1408. The Harolds Mansion Experience Jul 31 - Aug 21, 2011

    1409. JUL
  1409. Goodbye Valencia Jul 31, 2011
  1410. Rebar Bike Frame Jul 31, 2011
  1411. Dauin Dive with Marine Bio Crew Jul 22, 2011
  1412. Smoked Mamsa with Bearnaise Sauce Jul 17, 2011
  1413. Pulangbato Falls and Hot Spring Jul 16, 2011
  1414. Of Motivation and Being Poor Jul 2, 2011
  1415. Rant About Blogging Jul 1, 2011

    1416. JUN
  1416. Lingering Thoughts about Kalinga Jun 26, 2011
  1417. The Wild Road Trip to Abra Jun 21-25, 2011
  1418. At Long Last, Balbalasang, Kalinga Jun 21, 2011
  1419. The Road to Balbalan, Kalinga Jun 20, 2011
  1420. On the Road to Lubuagan, Kalinga Jun 19, 2011
  1421. Trek to Bugnay, Kalinga Jun 18, 2011
  1422. Continuing to Buscalan, Kalinga Jun 18, 2011
  1423. Hiking from Tulgao to Butbut, Kalinga Jun 18, 2011
  1424. Tulgao Tribe of Kalinga Jun 17-18, 2011
  1425. Finally, Kalinga! Jun 17, 2011
  1426. Getting a Guide in Bontoc Jun 16, 2011
  1427. Visiting Baguio City Jun 15, 2011
  1428. Goodbye Subic Jun 14, 2011
  1429. Yoga with Carlo Magno Jun 13, 2011
  1430. Subic Bay Scuba Diving at Vasco's Jun 13, 2011
  1431. Secret Beach Surfing Jun 12, 2011
  1432. Ocular for Juvenile Giant Clams Jun 11, 2011
  1433. Ocean Adventure Subic Jun 10, 2011
  1434. Passing Thru Manila Jun 8, 2011
  1435. Splashing in Pulangbato Falls with Cuernos de Negros Jun 5, 2011
  1436. Camping at the Japanese Shrine with Cuernos de Negros Jun 4-5, 2011

    1437. MAY
  1437. Open Water Diver Certification in Apo Island with Mario Pascobello May 15-19, 2011
  1438. Malatapay Fiesta May 14, 2011

    1439. APR
  1439. In Pursuit of a Hit-and-Run Driver Apr 25, 2011
  1440. Dolphin Watching in Bais Apr 21, 2011
  1441. A Walk on Dauin's Coastline Apr 20, 2011
  1442. Building Wealth from Within Apr 12, 2011
  1443. DACA Graduation and Casablanca Anniversary Party Apr 8, 2011

    1444. MAR
  1444. TV Series Review: Sons of Anarchy Mar 31, 2011
  1445. Be Honest Even If... Mar 29, 2011
  1446. Diving Apo Island Mar 26, 2011
  1447. Diving Dauin Mar 25, 2011
  1448. Silver Surfer Mar 14, 2011
  1449. In Search of the Weakest Link Mar 10, 2011
  1450. The Lamborghini Benchmark Mar 9, 2011
  1451. Stovetop Carrot Bread Mar 5, 2011

    1452. FEB
  1452. Grilled Lobster and Jumbo Tiger Prawns with Kale and Hitoshi Feb 28, 2011
  1453. Climbing Mt. Talinis with Cuernos de Negros Feb 17-20, 2011
  1454. Smoked Blue Marlin on a Cedar Plank Feb 5, 2011
  1455. Big and Bold Feb 1, 2011

    1456. JAN
  1456. Grilled Pizza on the Weber Grill Jan 31, 2011
  1457. Kri - Resto Review Jan 28, 2011
  1458. Turning Point Jan 21, 2011
  1459. Movie Review: Piers Morgan Interviews Oprah Winfrey Jan 18, 2011
  1460. Manila: Tying up Loose Ends Jan 13-18, 2011
  1461. Creative Spark Jan 6, 2011
  1462. New Year Rain Ride Jan 1, 2011

    1463. 2010

    DECEMBER
  1463. 2010: A Year in Review Dec 31, 2010
  1464. Julian Assange Dec 21, 2010
  1465. Riding up Lake Balinsasayao Dec 14, 2010
  1466. Water Jar Shoulder Shrug Dec 7, 2010
  1467. The Bible Code Dec 3, 2010

    1468. NOVEMBER
  1468. Wealth Building with a Little Help from my Friends Nov 28, 2010
  1469. Riding with the Downhill Boyz Nov 23, 2010
  1470. When a Hero Comes Along Nov 18, 2010
  1471. 7 Months in Negros Oriental - The Aftermath Nov 17, 2010
  1472. Manny Pacquiao Nov 16, 2010
  1473. 7 Months in Negros Oriental - Swallowing Hard Nov 14, 2010
  1474. Modern-Day Enlightened Beings Nov 11, 2010
  1475. No Fault Nov 10, 2010
  1476. The Silent Type Nov 9, 2010
  1477. Jovee and Missy's Excellent Adventure Nov 6-7, 2010
  1478. $11 Integrity Nov 3, 2010
  1479. Tim Berners-Lee Nov 2, 2010
  1480. Of Money and of Being Broke Nov 1, 2010

    1481. OCTOBER
  1481. Aha! Moments Oct 24, 2010
  1482. Apo Island with Bianca and Gianne Oct 14, 2010
  1483. You're Smart! Oct 7, 2010
  1484. Mystic Healer Oct 1, 2010

    1485. SEPTEMBER
  1485. Negros Oriental Real Estate Website Sep 28, 2010
  1486. The World War II Museum: Valencia, Negros Oriental Sep 21, 2010
  1487. Back to Yoga Sep 20, 2010
  1488. Nomadic Existence: A Return to the Default World Sep 19, 2010
  1489. Coral Bleaching in Dauin Sep 13, 2010
  1490. The Return of the Silver Streak Sep 10, 2010

    1491. AUGUST
  1491. The Ruins of Talisay Aug 28, 2010
  1492. Silay - The Paris of Negros Aug 27, 2010
  1493. Bacolod - the City Built on Sugar Aug 25, 2010
  1494. Climbing Mount Kanlaon Aug 22-25, 2010
  1495. Aquamundo Diving Mask and Snorkel Aug 16, 2010
  1496. Zeitgeist Addendum Aug 15, 2010
  1497. Nomadic Existence: A Rethinking Aug 8, 2010
  1498. The Vagina Monologues Aug 4, 2010
  1499. President NoyNoy Aquino Aug 2, 2010
  1500. Sandugo Extreme 35 Backpack Aug 1, 2010

    1501. JULY
  1501. Manila, Manila, I Keep Coming Back to Manila Jul 21, 2010
  1502. In Search of Mr. Leatherback Jul 17, 2010
  1503. Fun Ride with Rene's Silver Streak Bike Jul 15, 2010
  1504. Charlene C. Tan Jul 11, 2010
  1505. Swimming with the Green Turtle Jul 8, 2010
  1506. Lake Balinsasayao on a Kayak Jul 7, 2010
  1507. At Random TV Interview with Aesha Villanueva Jul 6, 2010
  1508. Eco Adventure Race 2010, Dumaguete July 3, 2010
  1509. Night Ride with the ONEbikers Jul 2, 2010

    1510. JUNE
  1510. Mr. Leatherback at Masaplod Sur Marine Reserve Jun 30, 2010
  1511. Man on the Roof Jun 26, 2010
  1512. Pintados - Body Paint Fashion Show Jun 20, 2010
  1513. Oscar Night at Dauin's District 1 Marine Reserve Jun 11, 2010
  1514. Rene's Chicken Inasal with the QB Stove Jun 6, 2010
  1515. Attack of the Titan Triggerfish Jun 6, 2010
  1516. My Stroke of Insight by Jill Bolte Taylor, Ph.D.Jun 5, 2010
  1517. Garmin eTrex Vista HCx GPS Jun 3, 2010
  1518. Life Altering Experiences Jun 1, 2010

    1519. MAY
  1519. S.N. Goenka May 29, 2010
  1520. The Puppy May 27, 2010
  1521. Relationship Templates May 26, 2010
  1522. The Hare-Lipped Baby May 25, 2010
  1523. PacSafe Security Wire Mesh May 24, 2010
  1524. No-Sex Gratification May 22, 2010
  1525. Stove-Top Bread May 20, 2010
  1526. Movie Review: Batman: The Dark Knight (2008) May 19, 2010
  1527. Lazy Sunday at KooKoo's Nest Beach Cottages May 16, 2010
  1528. Half-Baked Skin Diving at Maayong Tubig Marine Sanctuary May 14, 2010
  1529. Balinsasayao Twin Lakes May 13, 2010
  1530. Skin Diving at Masaplod Norte's Marine Sanctuary May 12, 2010
  1531. How to Get a Rogue Vendor Honor Product Warranties: Olympus Underwater Digicam May 8, 2010
  1532. Product Review: Olympus 1030 SW Underwater DigiCam May 7, 2010
  1533. Skin Diving at Dauin Poblacion's Marine Sanctuary May 4, 2010
  1534. The Ride to Camp Lookout, Valencia, Negros Oriental May 1, 2010

    1535. APRIL
  1535. Neva's Pizza Apr 28, 2010
  1536. A Tale of Two Foreigners Apr 26, 2010
  1537. Hike to the Japanese Shrine and Casaroro Falls Apr 25, 2010
  1538. Freediving in Siquijor's Marine Sancturaries Apr 23-24, 2010
  1539. Island Tour of Siquijor Apr 22, 2010
  1540. Kram's Siquijor Wedding Apr 21, 2010
  1541. Smoked Salmon on a Cedar Plank Apr 20, 2010
  1542. Skin Diving at Apo Island Apr 17-18, 2010
  1543. Bruschetta Apr 16, 2010
  1544. Malatapay Market Apr 14, 2010
  1545. Dumaguete Apr 12, 2010
  1546. Goodbye Manila Apr 11, 2010
  1547. Ambula: Pampango Rice Toppings Apr 9, 2010
  1548. Sandugo 2010 Abs Showdown Apr 6 to July 6, 2010

    1549. MARCH
  1549. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  1550. Skin Diving and Beach Camping at Calumbuyan Island Mar 10-12, 2010
  1551. Beach Camping, Sea Kayaking and Skin Diving with Outback Greg on his Tribal Adventures Tour Mar 9-14, 2010
  1552. Alastair Duncan: GIS Guru Mar 1, 2010

    1553. FEBRUARY
  1553. Three Strikes Feb 25, 2010
  1554. Recon Ridge Ride in San Juan, Batangas Feb 23 - 24, 2010
  1555. Step Juan Feb 11, 2010
  1556. The Giant Fruit Bats of San Juan, Batangas Feb 2, 2010

    1557. JANUARY
  1557. Corregidor on Folding Bikes via LRT Jan 31, 2010
  1558. Easy Rider Jan 26, 2010
  1559. Richard Jones Jan 25, 2010
  1560. UP-Timberland-UP Ride Jan 24, 2010
  1561. Fish in Dirty Water Jan 22, 2010
  1562. A Zeitgeist Social Enterprise Jan 17, 2010
  1563. Ultralight A-Sym Jungle Hammock by Hennessy Hammock Jan 14, 2010
  1564. Surfing Liw-liwa, San Felipe, Zambales Jan 2-3, 2010
  1565. Recon Climb at Mt. Banahaw's Tinagong-Dagat Saddle Jan 6, 2010

    1566. 2009

    NOV

  1566. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  1567. Dukot Nov 17, 2009
  1568. A Gathering of The Lone Gunmen Nov 22, 2009
  1569. Binondo Tour on Folding Bikes via LRT Nov 30, 2009

    1570. OCT

  1570. A Few Mistakes Oct 9, 2009
  1571. Riding Taal Lake by Chance Oct 18, 2009
  1572. Serving at Vipassana Meditation Course Oct 21 - Nov 1, 2009

    1573. SEP

  1573. Rosti with Veal Bratwurst Sep 6, 2009
  1574. Twilight Samurai Sep 7, 2009
  1575. Zeitgeist: Christianity Sep 13, 2009
  1576. Zeitgeist: 911 Sep 14, 2009
  1577. Zeitgeist: International Banking Cartel Sep 15, 2009
  1578. Mongol Sep 29, 2009
  1579. Nunelucio Alvarados Art Exhibit at Art19b Gallery Sep 16, 2009
  1580. World-Car-Free-Day Ride with the Firefly Brigade Sep 19, 2009
  1581. Ring of Fire Ceramics Festival Sep 21, 2009
  1582. Ateneo Relief Efforts for the Victims of Typhoon Ondoy Sep 28, 2009

    1583. AUG

  1583. Sagada Cave Connection article on Bayang Magiliw Magazine Aug 1, 2009
  1584. Gaite de Coeur Restaurant Aug 3, 2009
  1585. A World of Black and White Aug 13, 2009
  1586. Long Island: Pizza Pasta Dessert Aug 14, 2009
  1587. Sagada Deja Vu Aug 21, 200
  1588. Catherine Kuna Aug 27, 2009

    1589. JUL

  1589. X-Lite Graphite inflatable mat by Insul Mat Jul 8, 2009
  1590. Blackened Steak Jul 12, 2009
  1591. Sam, the Coconut Man Jul 16, 2009
  1592. Coleman Exponent 442 Stove Jul 18, 2009
  1593. Tuba shoes by Simple Jul 20, 2009
  1594. Undertoe shoes by Simple Jul 29, 2009
  1595. America: The Manila Concert Jul 31, 2009

    1596. JUN

  1596. Micro Hydro at Sarangani Jun 8, 2009
  1597. Exploring Lake Sebu Jun 19, 2009
  1598. Davao City Jun 20, 2009

    1599. MAY

  1599. Of Being Homeless by Choice May 13, 2009
  1600. Potipot Island, Zambales May 16-17, 2009
  1601. Bird Watching in Baler May 22, 2009
  1602. Tootega shoe by Sandugo May 28, 2009
  1603. Marinduque with UPMs Rumble Reggae May 29, 2009

    1604. APR

  1604. 10-Day Vipassana Silent Meditation Retreat Apr 1, 2009
  1605. Sifu Jen Sam Apr 19, 2009
  1606. Ocean Adventure, Subic Bay Apr 20, 2009
  1607. Consciousness is Everything Apr 23, 2009

    1608. MAR

  1608. Goodbye Sagada Mar 4, 2009
  1609. Cagayan de Oro Mar 7, 2009
  1610. Camiguin Mar 9, 2009
  1611. Tinago Falls of Iligan City Mar 16, 2009
  1612. Red Pill Moment Mar 19, 2009
  1613. Swimming with the Whale Sharks of Donsol Mar 23, 2009
  1614. Cagsawa Ruins of Daraga Mar 24, 2009
  1615. 2009 WWA Wake Park World Championships at CamSur Mar 26, 2009
  1616. Santo Domingo Mar 28, 2009
  1617. Laing (Pinangat) and Bicol Express Mar 29, 2009

    1618. FEB

  1618. Laughter Yoga with Debra Simpson Feb 1, 2009

    1619. JAN

  1619. A Place to Crash for One Night Jan 6, 2009
  1620. Alan Greenspan Concedes Being Wrong Jan 9, 2009
  1621. Invisible World Jan 10, 2009
  1622. Abs Showdown 2009 Jan 11, 2009
  1623. UPM Talikasan Jan 15, 2009
  1624. Nap Fernando Jan 16, 2009
  1625. Empath Yoga with Erica Boucher Jan 21, 2009
  1626. Juice Dinner with Yogis and Yoginis Jan 22, 2009

    1627. 2008

    DEC

  1627. 2008: A Year in Review Dec 31, 2008
  1628. Sandugo Christmas Party Dec 3, 2008
  1629. A Night on the Waiting Shed Dec 8, 2008
  1630. Palestine: Peace Not Apartheid Dec 13, 2008
  1631. A Night in Forbes Park Dec 15, 2008
  1632. 8 Spices Thai Cuisine Dec 21, 2008

    1633. NOV

  1633. Yakapmates Nov 27, 2008
  1634. Besieged at Boracay SandCastles Nov 13, 2008
  1635. QTV: QuickFire Nov 9, 2008
  1636. QTV MOMS Nov 4, 2008
  1637. Movie Review: Quantum of Solace (2008) Nov 3, 2008

    1638. OCT

  1638. Cinnabon - Behind the Counter Oct 3, 2008
  1639. Interview By John Lapuz On Showbiz Central Oct 6, 2008
  1640. Flirty Conversation Oct 15, 2008
  1641. Birthday Drift Oct 16, 2008

    1642. SEP

  1642. La Cosa Nostra UPM08 Party Sep 6, 2008
  1643. Manila Sojourn Sep 10, 2008
  1644. Staying Present Sep 11, 2008
  1645. Sagada Cave Connection Sep 12, 2008
  1646. Survivor Philippines: Season 1, Episode 1 Sep 15, 2008
  1647. Kitchie Nadal Sagada Birthday Bash Sep 16, 2008

    1648. AUG

  1648. Victim by Choice Aug 12, 2008
  1649. Pantingan Peak Aug 16, 2008
  1650. Burningman Remembered Aug 17, 2008
  1651. Into The Wild Aug 19, 2008
  1652. Ilocos Road Trip Aug 23, 2008
  1653. Ipo Dam Tree Planting Aug 30, 2008

    1654. JUN

  1654. La Luz Dive at Laiya Jun 7, 2008
  1655. A Midas Touch Jun 13, 2008
  1656. Third Eye Meditation Workshop Jun 15, 2008
  1657. Blackened Steak with the Coleman eXponent Stove Jun 29, 2008

    1658. MAY

  1658. Survivor Philippines: Fan Quotes about Castaway Gigit from May 21, 2008
  1659. Survivor Philippines: After the Vote-Out Oct 19, 2008
  1660. Survivor Philippines: The Audition May 21 - June 2, 2008
  1661. Coleman Weekend Adventure at Lake Caliraya May 24, 2008
  1662. Survivor Philippines: Making it as Castaway June 2 - July 21, 2008

    1663. APR

  1663. Motorbike Riding Around Busuanga Island Apr 3, 2008
  1664. Anawangin Cove Apr 12, 2008
  1665. Tour of the Fireflies Apr 20, 2008
  1666. Beautiful Sins Apr 23, 2008

    1667. MAR

  1667. Iloilo City Mar 8, 2008
  1668. Guimaras Island Mar 9, 2008
  1669. Batchoy Mar 13, 2008
  1670. Mt. Apo Mar 15, 2008
  1671. Davao City Mar 18, 2008
  1672. Samal Island Mar 21, 2008
  1673. Cebu City Mar 23, 2008
  1674. Boracay Mar 25, 2008
  1675. Coron Skin Diving Mar 30, 2008
  1676. Coron Kayaking Mar 31, 2008

    1677. FEB

  1677. Bruce Lee Feb 3, 2008
  1678. Superman-Effect: Pranayama Zen Ride to Banguitan Feb 6, 2008
  1679. Riding Sagada-Banaue-Sagada for the Pinoy Ultra Runners Feb 8, 2008
  1680. What Do Women Think? Feb 11, 2008
  1681. The Perfect Brew Feb 13, 2008
  1682. What Do Guys Think? Feb 19, 2008
  1683. Top-Loading to Mainit Hot Springs Feb 25, 2008

    1684. JAN

  1684. Chicken with Cream and Cauliflower Jan 4, 2008
  1685. Christmas 2007 and New Year 2008 in Sagada Jan 5, 2008
  1686. Wish List for 2008 Jan 9, 2008
  1687. The Lone Night Race to Kiltepan Jan 10, 2008
  1688. Chicken Curry Jan 11, 2008
  1689. Fight Quest on Discovery Channel Jan 12, 2008
  1690. All-Female Abs Showdown 2008 Jan 13, 2008
  1691. Braggadocio Jan 16, 2008
  1692. Chicken with Etag Bits Jan 25, 2008
  1693. Besao Loop with UPM Sagada Jan 26, 2008
  1694. Pranayama Jan 30, 2008

    1695. 2007

    DEC

  1695. The Lone Racer Dec 13, 2007
  1696. Bean Sprout Chicken Dec 21, 2007
  1697. Non-Stop Climb to Mt. Ampacao 3 Dec 23, 2007

    1698. NOV

  1698. Mabalin Beer Chicken Nov 2, 2007
  1699. Glazed Carrots with Chicken Nov 9, 2007
  1700. Kamikaze Skin Diving Nov 18, 2007
  1701. Evolution Nov 19, 2007
  1702. Sabang, Palawan Nov 21, 2007
  1703. Mountaineering with Lakay Kalikasan Mountaineers Nov 25, 2007
  1704. Bonifacio Chicken Nov 30, 2007

    1705. OCT

  1705. ABS Christmas Present Oct 1, 2007
  1706. Hike to Mt. Ampacao Oct 2, 2007
  1707. Butterflied Chicken Casserole Oct 5, 2007
  1708. A Log Cabin Thing Oct 6, 2007
  1709. Lemon Caper Fish Oct 12, 2007
  1710. Abs Showdown 2007 Oct 15, 2007
  1711. Birthday Climb to Mt. Ampacao Oct 16, 2007
  1712. Fish on Nested Potatoes Oct 19, 2007
  1713. Ride to Buga Oct 21, 2007
  1714. Coq au Vin Blanc Oct 26, 2007
  1715. 43 Bikes Hammer Sagada Trails Oct 31, 2007

    1716. SEP

  1716. Romeo Lee Sep 3, 2007
  1717. Tribu Sep 4, 2007
  1718. Johnoy and Kakoy at 70s Bistro Sep 6, 2007
  1719. The Flow Sep 7, 2007
  1720. Amma hugging saint Sep 9, 2007
  1721. Manila Life Sep 13, 2007
  1722. Log Cabin Dinner Buffet by Aklay Sep 15, 2007
  1723. Hike to Policacao Sep 23, 2007
  1724. Chicken with Dried Shrimp Sep 28, 2007

    1725. AUG

  1725. Hank Palenzuelas Birthday Bash at Big Sky Mind Aug 25, 2007
  1726. Heber Bartolome at Conspiracy Garden Cafe Aug 28, 2007

    1727. JUN

  1727. Cutting Slack on Friendship Jun 12, 2007

    1728. MAY

  1728. Benevolent Universe May 14, 2007
  1729. Deer Marinated in Shiraz May 26, 2007
  1730. Faces in the Mirror May 27, 2007
  1731. Working Class Fab People May 31, 2007

    1732. APR

  1732. Bryan Kest Yoga Video Apr 4, 2007
  1733. Beat the Terraces Apr 14, 2007
  1734. Kiangan Apr 16, 2007
  1735. Julia Campbell Apr 18, 2007
  1736. Ka-meaning-an Revisited Apr 26, 2007
  1737. Sunrise Yoga at Kiltepan Apr 29, 2007

    1738. MAR

  1738. Work Hard, Play Hard, Live Hard Mar 3, 2007
  1739. Bouldering in Dantay with Josh Mar 4, 2007
  1740. Stairway to Heaven Mar 6, 2007
  1741. Back to Yoga Mar 12, 2007
  1742. Building Shelter in Buasao Mar 13, 2007
  1743. Bangaan Ridge Ride Mar 18, 2007
  1744. Crossing Cervantes Mar 26, 2007
  1745. Catching the Wave at San Juan, La Union Mar 28, 2007
  1746. Swimming on Mt. Pinatubos Crater Mar 31, 2007

    1747. FEB

  1747. Shifting Sands of Family Feb 8, 2007

    1748. JAN

  1748. Frenchmans Revenge Jan 1, 2007
  1749. 4X4 Off-Roading Jan 7, 2007
  1750. Love of Country Jan 10, 2007
  1751. Pottery with John PettiJohn Jan 15, 2007
  1752. Riding Ampacao - Balili with Downhillers Jan 20, 2007
  1753. Hot Money, Warm Bodies: The Downfall of Philippine President Estrada Jan 29, 2007
    1754. Blogs in 2006

    2006

    DEC

  1754. Elvis goes to Everest Dec 5, 2006
  1755. Blue Rats Dec 8, 2006
  1756. Riles Dec 9, 2006
  1757. Pen Birthday Bash Dec 25, 2006
  1758. Dive & Trek Dec 28, 2006
  1759. Riding Kiltepan with the UP Mountaineers Dec 31, 2006

    1760. NOV

  1760. Hike to Bomod-ok Falls Nov 3, 2006
  1761. Sagada...6 months later Nov 10, 2006
  1762. Pommes Croquettes Nov 11, 2006
  1763. Vinyasa Yoga with Elle Tan Nov 13, 2006
  1764. Riding Besao with UP Baguio Mountaineers Nov 14, 2006
  1765. Hiking Bangaan Ridge with Phil Nov 16, 2006
  1766. Riding Kiltepan Nov 18, 2006
  1767. Conquering Deadman's Plunge Nov 18, 2006
  1768. Markers Nov 21, 2006
  1769. Exploring Kanip-aw Nov 23, 2006

    1770. OCT

  1770. Riding Marlboros Groomed Trails Oct 1, 2006
  1771. Martial Arts Oct 3, 2006
  1772. Shifu Shi Yan-Ming Oct 6, 2006
  1773. Log Cabin Dinner Buffet Oct 7, 2006
  1774. Packed Trail Riding at Marlboro Country Oct 8, 2006
  1775. Sagada Tourists Oct 10, 2006
  1776. Besao Crash Oct 11, 2006
  1777. Chocolate Souffle Oct 14, 2006
  1778. Birthday Ride Oct 16, 2006
  1779. Sauerkraut with Etag Oct 21, 2006
  1780. 43Bikes Hammers Marlboro Country Oct 22, 2006
  1781. Riding Bangaan Ridge with 43Bikes Oct 23, 2006
  1782. Almost Famous Oct 24, 2006
  1783. Burning Man: Beyond Black Rock Oct 27, 2006
  1784. Pickled Galunggong Oct 28, 2006
  1785. Coq Au Biere Oct 30, 2006

    1786. SEP

  1786. Ride to Kiltepan Sep 16, 2006
  1787. Portaging to Mt. Ampacao Sep 17, 2006
  1788. Ride to Marlboro Country Sep 19, 2006
  1789. Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
  1790. Trail Clearing Marlboro Country Sep 30, 2006

    1791. AUG

  1791. Homemade Bread Breakfast Aug 1, 2006
  1792. Ice Skating at Mall of Asia Aug 2, 2006
  1793. White Water Rafting Along the Chico River Aug 6, 2006
  1794. Creamy Chicken Dish Aug 11, 2006
  1795. Seafood Dinner at Steven Rogers Aug 13, 2006
  1796. Truth Aug 24, 2006
  1797. Burning Man....3 Years Later Aug 28, 2006

    1798. JUL

  1798. Dinner with the Stapletons Jul 1, 2006
  1799. Hike to Tapeo Jul 2, 2006
  1800. Locked Out Jul 7, 2006
  1801. Alamid Coffee Jul 9, 2006
  1802. Atayan Sagada Truffle Jul 11, 2006
  1803. Conflicted Struggle Jul 12, 2006
  1804. Greatest Fear Jul 14, 2006
  1805. Despedida for the Stapletons Jul 16, 2006
  1806. Getting Lost to Marlboro Country Jul 18, 2006
  1807. Wanna Fight Jul 20, 2006
  1808. Orenz Birthday Bash Jul 28, 2006
  1809. Ashtanga Yoga with Bela Lipat Jul 29, 2006

    1810. JUN

  1810. Ka-Meaning-an Jun 1, 2006
  1811. Dinner at Villia Jun 2, 2006
  1812. Hike from Aguid Jun 3, 2006
  1813. Besao Ride Jun 4, 2006
  1814. Cooking With Aklay Jun 5, 2006
  1815. Begnas Jun 8, 2006
  1816. Ampacao Ride Jun 10, 2006
  1817. Villia Despedida Party Jun 11, 2006
  1818. Sivananda Yoga Jun 13, 2006
  1819. Night Ride Back to Antadao Jun 16, 2006
  1820. In Search of the Surviving Mossy Forest Jun 18, 2006
  1821. Andrew Tan Jun 22, 2006
  1822. Father Terry Gallagher June 25, 2006
  1823. Return to Mossy Forest Jun 27, 2006
  1824. Etag Soup Jun 28, 2006
  1825. Chris Larsen Jun 29, 2006

    1826. MAY

  1826. Gospel of Judas May 1, 2006
  1827. Communal Forest with a Newbie May 4, 2006
  1828. Mission Impossible 3 May 10, 2006
  1829. La Trinidad Ridge May 13, 2006
  1830. Joel Disini May 17, 2006
  1831. Asin Hot Spring May 20, 2006
  1832. Baguio May 24, 2006
  1833. Sagada May 25, 2006
  1834. Marlboro Country May 26, 2006
  1835. Antadao, Sagada May 27, 2006
  1836. Villia Jefremovas May 29, 2006
  1837. Dinner at Steves May 31, 2006

    1838. APR

  1838. Boracay Apr 1, 2006
  1839. Hong Kong Apr 6, 2006
  1840. String Theory April 10, 2006
  1841. Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
  1842. Yellow Trail Apr 21, 2006

    1843. MAR

  1843. UP Republic Mar 3, 2006
  1844. Tree Planting at Montalban Mar 4, 2006
  1845. Third Eye Mar 8, 2006
  1846. Mount Cristobal Mar 11, 2006
  1847. Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
  1848. The Sky is Crying Mar 17, 2006
  1849. La Luz Beach Resort Mar 18, 2006
  1850. Bike Harabas sa Baras 2006 Mar 25, 2006
  1851. La Mesa Watershed Nature Reserve Mar 28, 2006
  1852. U.P. Life Mar 31, 2006

    1853. FEB

  1853. Ondabag Ride to Baras, Rizal Feb 12, 2006
  1854. I Love You Store Feb 13, 2006
  1855. Catch Me If You Can Feb 15, 2006
  1856. Hydro-Colon Therapy Feb 18, 2006
  1857. UP Fair 2006 Feb 19, 2006
  1858. Deadlift Comp and Spinning Feb 23, 2006
  1859. People Power Feb 24, 2006
  1860. Memoirs of a Geisha Feb 26, 2006
  1861. 11 Backpackers - Tortured Feb 27, 2006

    1862. JAN

  1862. Riding Mt. Maarat Jan 7, 2006
  1863. Pico de Loro Jan 14, 2006
  1864. Ondabag Riding Jan 22, 2006
  1865. Hells Angel Jan 26, 2006

    1866. 2005

    DEC

  1866. Vistamar Resort Dec 3, 2005
  1867. Antonios Dining Dec 4, 2005
  1868. Weight Training Program Dec 8, 2005
  1869. Elvis Recharged Dec 9, 2005
  1870. An Unfinished Life Dec 10, 2005
  1871. UP Lantern Parade Dec 14, 2005
  1872. Un Granfalloon at Penguin Café Dec 16, 2005
  1873. Riding Mt. Maarat with Robert and the Crew Dec 17, 2005
  1874. FortyThreeBikes jumpers Dec 18, 2005
  1875. King Kong Dec 20, 2005
  1876. UP Mouintaineers Xmas Party Dec 21, 2005
  1877. Its not about the bike Dec 30, 2005
  1878. A First Timer in Bangkok December 31, 2005 - January 3, 2006

    1879. NOV

  1879. Minestrone Soup Nov 1, 2005
  1880. UP Enrollment Nov 7, 2005
  1881. Family Wellness Festival Nov 12, 2005
  1882. Vistamar Nov 16, 2005
  1883. Surf Camp Nov 19, 2005
  1884. Riding with the Sabak Crew Nov >20, 2005
  1885. Dawn Meditation Nov 21, 2005
  1886. Lees Night at Mag:net Cafe Nov 22, 2005
  1887. No-Show UP Profs Nov 24, 2005
  1888. Cynthia at Mag:net Cafe Nov 25, 2005
  1889. Mt Maarat Nov 27, 2005
  1890. Bikram Yoga with Pye Trinidad Nov 28, 2005
  1891. Maita Ventanillas French Class Nov 29, 2005

    1892. OCT

  1892. Basic Mountaineering Course (BMC) Exam Oct 1, 2005
  1893. Induction Climb at Mt. Pulag Oct 13, 2005
  1894. Baguio Oct 17, 2005
  1895. Sagada Oct 18, 2005
  1896. Visiting the Aetas Oct 27, 2005

    1897. SEP

  1897. Burner Night Sep 1, 2005
  1898. Trekking Manalmon Sep 3, 2005
  1899. Bataan Killer Loop Sep 10, 2005
  1900. Coastal Cleanup Sep 17, 2005

    1901. AUG

  1901. Markers Aug 1, 2005
  1902. Chili Chicken at Bomika Aug 12, 2005
  1903. Climbing Mt. Tapulao Aug 13, 2005
  1904. UP Mountaineers Aug 15, 2005
  1905. The Farm Aug 20, 2005
  1906. Binondo Tour Aug 21, 2005
  1907. Romeo Lee Must Rock Aug 23, 2005
  1908. UP Mountaineers Batch 2005 Party Aug 27, 2005
  1909. Lolo Dads Aug 29, 2005

    1910. JUL
  1910. BMK Apizza opens to the Public Jul 15, 2005
  1911. Climbing Mt. Tarak Jul 16, 2005
  1912. Shamans, Doctors and Healers July 22, 2005

    1913. JUN

  1913. Gary Granada at Conspiracy Jun 6, 2005
  1914. Antonios Jun 26, 2005
  1915. Quantum Mechanics June 29, 2005

    1916. MAY

  1916. Banaue3 May 1, 2005
  1917. Sagada4 May 2, 2005
  1918. Sagada5 May 3, 2005
  1919. Sagada6 May 4, 2005
  1920. Sagada7 May 5, 2005
  1921. Sagada8 May 6, 2005
  1922. Sagada9 May 7, 2005
  1923. Sagada10 May 8, 2005
  1924. Sagada11 May 9, 2005
  1925. Baguio12 May 10, 2005
  1926. MTB Race May 14, 2005
  1927. The Boyz at Kuh Ledesma Concert May 28, 2005

    1928. APR

  1928. Art Thesis Apr 1, 2005
  1929. Kitchie at Saguijo Apr 6, 2005
  1930. Grip Goes Montalban Apr 10, 2005
  1931. Kitchie at Metro Apr 12, 2005
  1932. Meeting with a Tai-Chi Master
  1933. Doods Apr 17, 2005
  1934. Maki-Bike Ka Apr 17, 2005
  1935. Drawing Workshop Apr 25, 2005
  1936. Cordillera on a mountain bike Apr 29, 2005
  1937. Cordillera on a mountain bike Apr 30, 2005

    1938. MAR

  1938. Scuba Diving in Anilao, Batangas Mar 5, 2005
  1939. U.P. Rock Climbing Interclass Competition Mar 16, 2005
  1940. Merwin Galang Mendoza Mar 17, 2005
  1941. Make The Team Mar 19, 2005
  1942. Cooking with Billy and Ferdie Mar 25, 2005

    1943. FEB

  1943. Assault on Mt. Maarat Feb 13, 2005
  1944. Im Alive and Well Feb 15, 2005
  1945. Snorkling and Rock Climbing at San Juan, Batangas Feb 26, 2005

    1946. 2004

    OCT

  1946. Mayi Oct 31, 2004

    1947. JUL

  1947. Next Time You Use my Car, Walk my Dog Jul 31, 2004

    1948. JUN

  1948. Modern-Day Japanese and World War II Jun 17, 2004

    1949. MAY

  1949. Goodbye Toronto May 1, 2004
  1950. UN state-of-mind May 3, 2004
  1951. Astral projection May 4, 2004
  1952. UP Democratization Program May 5, 2004
  1953. Old Town May 6, 2004
  1954. Red Cross Museum May 7, 2004
  1955. Carouge May 8, 2004
  1956. Paris Day 1 May 9, 2004
  1957. Paris Day 2 May 10, 2004
  1958. Marseille Day 2 May 14, 2004
  1959. Genoa, Italy May 17, 2004
  1960. Milan, Italy May 18, 2004
  1961. Switzerland May 19, 2004
  1962. Absinthe May 20, 2004
  1963. bye Geneva May 21, 2004
  1964. Business Class and The Dutch Blonde May 22, 2004

    1965. APR

  1965. Julia 18th Birthday Bash Apr 30, 2004
  1966. Issas Birthday Apr 29, 2004
  1967. Last Few Days Apr 28, 2004
  1968. Parting with Trifina and Danny Apr 27, 2004
  1969. Sahar Yoga Party Apr 17, 2004
  1970. The Last Pizza Nite Apr 10, 2004
  1971. Pizza Nite with the AIM Crew II Apr 4, 2004

    1972. MAR

  1972. Snowboarding at Blue Mountain with The Promise crew Mar 5, 2004
  1973. Rock Climbing and Pizza Nite with the Roses Mar 14, 2004
  1974. BikeNXS Icebreaker Mar 28, 2004

    1975. FEB

  1975. Toronto Climbing Academy Feb 27, 2004
  1976. Burner Prom Night Feb 28, 2004

    1977. JAN

  1977. Pizza Nite with the OM / Burningman Crew Jan 24, 2004

    1978. 2003

    DEC

  1978. 2003 a year in review Dec 31, 2003
  1979. Naomi Birthday Bash Dec 13, 2003
  1980. Toronto Burners at the Beverly Tavern Dec >18, 2003
  1981. Kensington Market Festival of Lights Dec 21, 2003
  1982. Blues at Grossmans Tavern Dec 23, 2003

    1983. NOV

  1983. Jordans Hazelwood Acoustic Project IV Nov 9, 2003
  1984. Toronto Burners Pre Decomp Gathering Nov 20, 2003
  1985. Pizza Nite with the AIM Crew Nov 21, 2003
  1986. Winter W.O.W. Nov 23, 2003

    1987. OCT

  1987. Pizza Nite with Angele, Julia, Dos Amigos, Dev, Jordan, Galia, Sarah Oct 3, 2003
  1988. Night Mountain Biking at the Rouge with Galia Oct 5, 2003
  1989. Joe Rockheads with the Toronto Burners Oct 20, 2003
  1990. Pizza Nite with Hanka, Galia and Jordan Oct 22, 2003
  1991. Sarah Birthday Party Oct 25, 2003
  1992. Margaret Birthday Bash Oct 30, 2003
  1993. Halloween at the Rocky Picture Horror Show Oct 31, 2003

    1994. SEP

  1994. Angela and Philip Birthday Bash Sep 6, 2003
  1995. Genevieve Toronto Visit Sep 11, 2003
  1996. BikeNXS Durham Durango Sep 21, 2003
  1997. Toronto Burners at Play Sep 25, 2003
  1998. Liberty Bicycles Off-Road Squeezer Sep 28, 2003

    1999. AUG

  1999. Pizza Nite with Tamara, Dev, Jordan and Sarah Aug 8, 2003
  2000. Taste of the Danforth with Claire Aug 9, 2003
  2001. Alpha Racings Crazy 8s 8 Hour Relay Aug 10, 2003
  2002. 24 Hours of Adrenalin at Hardwood Hills Aug 16, 2003
  2003. Sarahs BBQ party for Tamara, Nofar and Jonathan Aug 22, 2003
  2004. Burning Man Aug 25, 2003

    2005. JUL

  2005. Canada Day party at Cherry Beach Jul 1, 2003
  2006. Pizza Nite with the AIM e-Biz Crew Jan 25, 2003
  2007. Camping with the Pinedas at Glen Rouge Jul 5, 2003
  2008. Biking at the paved Don Trails Jul 6, 2003
  2009. Helping with Genevieves move Jul 7, 2003
  2010. Allman Brothers Band concert Jul 9, 2003
  2011. Sarahs Birthday Bash for Dev Jul 12, 2003
  2012. BikeNXS Summer Sizzler Jul 13, 2003
  2013. Dinner with the Dean Jul 17, 2003
  2014. A talk on yoga at LQ Link Jul 18, 2003
  2015. AIM Play Day Jul 23, 2003
  2016. Su Post-Survivor BBQ Jul 26, 2003
  2017. Chico Racing Dagmar Derailleur Destroyer Jul 27, 2003
  2018. Genevieve Goodbye Toronto Party Jul 29, 2003
  2019. Rolling Stones Concert Jul 30, 2003

    2020. JUN

  2020. Pizza Nite with Julia and Chris Jun 8, 2003
  2021. Kids Enduro - Kelso Jun 14, 2003
  2022. 24 Hours of Adrenalin - Kelso Jun 15, 2003
  2023. OM Summer Solstice Festival II June 20-22, 2003
  2024. A Day in the Life of a Mountain Biker Jun 28, 2003

    2025. MAY

  2025. 2nd Anniversary Retrospective Look May 1, 2003
  2026. Rouge Bonding May 4, 2003
  2027. Fly Gurlz team launch May 7, 2003
  2028. Scott and Rashelles BBQ party May 10, 2003
  2029. Chico Racing Epic 8 Hour Enduro Series 1 May 11, 2003
  2030. Critical Mass Ride May 30, 2003
  2031. Hardwood Hills Canada Cup 3 May 31, 2003

    2032. APR

  2032. Lunch with Agnes at Mcdonalds, Lyndsey and the Snow Storm, Yoga teacher for 15 minutes Apr 3, 2003
  2033. Wine Harvest Apr 5, 2003
  2034. Thor Heyerdahl Apr 7, 2003
  2035. Lyndseys New York Apr 8, 2003
  2036. Agnes - Partner Yoga, Milestones Customer Appreciation Night Apr 9, 2003
  2037. Partner yoga, Cold Calls Apr 10, 2003
  2038. Milestones with Karen Part 1 Apr 11, 2003
  2039. Breakfast with Agnes, Sri Sri Ravi Shankar, Divya Apr 12, 2003
  2040. Kids on my back - literally Apr 13, 2003
  2041. Shifting sands of friendship, Milestones with Karen Part 2, Sarah cancells Pizza Nite Apr 14, 2003
  2042. Project: Code Overhaul - anniversary, Still pissed Apr 15, 2003
  2043. BikeNXS Gnarly Charly Apr 19, 2003
  2044. Pizza Nite with Miss Jen and Carrrie Apr 26, 2003
  2045. Paris to Ancaster Apr 27, 2003

    2046. MAR

  2046. Toronto International Bike Show Mar 1, 2003
  2047. Cold snowy ride, Chess with Babak Mar 5, 2003
  2048. Honor What the Body is Saying, Moth by a Flame Mar 7, 2003
  2049. Speeding Violation, Partner Yoga, Gabby Bday Mar 8, 2003
  2050. Pretzel with kids, Lazy Sunday with Emily...and Jamie Mar 9, 2003
  2051. Kids March Break, Outside Looking In Mar 10, 2003
  2052. Last day for yoga, Coffee with Sun-you, The Recruit - the movie Mar 11, 2003
  2053. Art of Living Mar 13, 2003
  2054. Spring Weather, Kriya, A Very Special Lunch Mar 15, 2003
  2055. Art of Living Course - Day 4 Mar 16, 2003
  2056. Art of Living course - the last day Mar 17, 2003
  2057. Lunch with Agnes at Hooraiya, Yoga and the Monkey Mind, Tears of the Sun - the movie Mar 18, 2003
  2058. Lunch at Asian Legend, Art of Living Follow-up, Jazz Bar with Celeste and Andre Mar 21, 2003
  2059. Drum Circle, Ektoplazms Midnight Sun, The AIM Guy, The Wanderer Mar 22, 2003
  2060. The Morning After, Enigma Mar 23, 2003
  2061. Morning Kriya Mar 24, 2003
  2062. Icebreaker 2003 Mar 30, 2003

    2063. FEB

  2063. Chinese New Year, Gambling, Gods and LSD Feb 1, 2003
  2064. Conversation with my yogi Feb 5, 2003
  2065. Junkie in search of a fix Feb 6, 2003
  2066. Lucid Thought link removal Feb 13, 2003
  2067. Bite at the Forbidden Apple, With Emily at Marche Feb 14, 2003
  2068. Canadian Auto Show Feb 15, 2003
  2069. French Level 4 Feb 18, 2003
  2070. The Kept Promise, Going Through a Red Light Feb 19, 2003
  2071. Gambling, Gods and LSD - The Movie...Finally! Feb 20, 2003
  2072. Small-Man Complex Feb 21, 2003
  2073. All That Jazz Feb 22, 2003
  2074. Sunday Yoga, Media Plate Feb 23, 2003
  2075. Wiping Out, Branding Principles Feb 24, 2003
  2076. Teaching the yoga class Feb 25, 2003
  2077. Collective Survival of the Tribe, Blast Bars Feb 26, 2003
  2078. Toronto International Bike Show Feb 28, 2003

    2079. JAN

  2079. Brunch with Emily, Harry Potter, Dragon Center, Kids and me Jan 1, 2003
  2080. Snow Storm Ride, Maternity Leave, The Ride Back Jan 3, 2003
  2081. Movie Review: Hedwig and the Angry Inch (2001) Jan 5, 2003
  2082. True Friends Jan 6, 2003
  2083. Wine racking, Juns Baby Jan 8, 2003
  2084. Hurting for Connection, TheLoneRiders Jan 9, 2003
  2085. Snowboarding at Mount St. Louis Jan 12, 2003
  2086. Wine Racking, Juns Baby Jan 18, 2003
  2087. Contractor in Fulltime Employee Clothing Jan 22, 2003
  2088. Minus 30 Jan 23, 2003
  2089. Pizza Nite with Jen, Emylee, Fr. Gallagher Jan 25, 2003
  2090. Lee Kuan Yew and Ferdinand Marcos Jan 26, 2003
  2091. Joe Rockhead's Jan 26, 2003
  2092. Bouree on hold Jan 27, 2003
  2093. First day of yoga Jan 28, 2003
  2094. Separating the myth from the person Jan 29, 2003

    2095. 2002

    DEC

  2095. Beginning of Friendship Dec 3, 2002
  2096. Gift certificate Dec 4, 2002
  2097. Magical Moments Dec 6, 2002
  2098. AIM Winter Carnival, Paella Dinner Dec 7, 2002
  2099. Sushi with Emily Dec 8, 2002
  2100. Afternoon Coffee Ritual Dec 12, 2002
  2101. Be what you wanna be, Go where you wanna go, Do what you wanna do Dec 13, 2002
  2102. Beyond Cynicism Dec 16, 2002
  2103. Lonerider and LoneWolf Dec 18, 2002
  2104. Fleeting Moment of Enlightenment Dec 23, 2002
  2105. Holiday Blues, Getting Anchored, Gangs of New York Dec 24, 2002
  2106. Untimely Moment Dec 27, 2002
  2107. Cuyegkeng Christmas Party Dec 28, 2002
  2108. New Year Ride Dec 31, 2002

    2109. NOV

  2109. Nose Surgery Nov 1, 2002
  2110. Home Alone Nov 2, 2002
  2111. Home Alone - day 5 Nov 5, 2002
  2112. Home Alone - day 7, Tim and Bill Nov 7, 2002
  2113. The Last 2 Weeks - day 14 Nov 14, 2002
  2114. First day back to work Nov 15, 2002
  2115. Lunch at Sakura Nov 20, 2002
  2116. Yoga, The Last Castle Nov 21, 2002
  2117. Brians Excellent Party, Emilys Surprise Birthday Party Nov 23, 2002
  2118. Kiran, Kate Nov 27, 2002
  2119. Yoga, Fun Lunch Nov 28, 2002
  2120. Snow Ride, Flute Nov 29, 2002

    2121. OCT

  2121. Giant Bike Oct 1, 2002
  2122. French Class Oct 2, 2002
  2123. Manitou Fork, Giant Bike Oct 4, 2002
  2124. Synaptic Labyrinth Oct 5, 2002
  2125. Hammertime Oct 6, 2002
  2126. Pancake Breakfast, Dr. Eric Sade, Congee Dinner Oct 7, 2002
  2127. Astral Dynamics: The Complete Book of Out-of-Body Experiences Oct 9, 2002
  2128. Training Wheels, Social Etiquette Oct 12, 2002
  2129. Gymnastics, The Night Ride Oct 13, 2002
  2130. Stylish Olga, Grumpy TTC Driver, Reassuring Dentist Oct 14, 2002
  2131. Omage - Om Photo! Exhibit Oct 19, 2002
  2132. Posse on wheels Oct 20, 2002
  2133. Getting the cat Oct 21, 2002
  2134. Eleanor Roosevelt Oct 22, 2002
  2135. Conversation with a yogi Oct 23, 2002
  2136. Critical Mass Ride Oct 25, 2002
  2137. Tres Kumpadres Oct 26, 2002
  2138. W.O.W. Haunted Night Race Oct 26, 2002
  2139. The Morning After Oct 27, 2002
  2140. Town Hall Oct 29, 2002
  2141. Johnnie Walkers Journey of Taste Oct 30, 2002
  2142. Yoga - last day, Halloween Oct 31, 2002

    2143. SEP

  2143. Wine Labels, Food Fest in Church, Sonny Bargers new book Sep 1, 2002
  2144. Ontario Provincial Mountain Biking Championships Sep 7, 2002
  2145. Dazed, The Walk Home, Road to Perdition Sep 10, 2002
  2146. First Day of school, Errands, Coffee with Judy, Broken Fork Sep 11, 2002
  2147. Lunch for Doug and Karen Sep 13, 2002
  2148. Angelas and Philips Birthday Sep 14, 2002
  2149. Durham Durango MTB Race Sep 15, 2002
  2150. Level 2 French Sep 16, 2002
  2151. Resumption of Yoga, Massage with Kate Wolf Sep 17, 2002
  2152. Workout, Trifina, Moments and Human Connection Sep 18, 2002
  2153. Workout with Angie Sep 20, 2002
  2154. City By the Sea Sep 22, 2002
  2155. Paul's Dirty Enduro by Mark Ciana Sep 22, 2002
  2156. Second Cup Sep 23, 2002
  2157. Walk Home with Kids, Monica Sep 24, 2002
  2158. Trifina Sep 25, 2002
  2159. Workout Sep 26, 2002
  2160. Asian Legend, Fingerprint Sep 27, 2002
  2161. Mountain Biking Revisited Sep 29, 2002
  2162. The 2002 Squeezer Experience Sep 29, 2002
  2163. NitePro Helmet Light Sep 30, 2002

    2164. AUG

  2164. Ross Aug 1, 2002
  2165. Julia Clarete Aug 2, 2002
  2166. Last Day Aug 3, 2002
  2167. Off to Las Vegas Aug 4, 2002
  2168. Canada, Home Sweet Home Aug 5
  2169. First Day of Work, French Language course Aug 6, 2002
  2170. 24 Hours of Adrenalin Aug 7, 2002
  2171. Retirement and 65th Birthday, Philippine Celebration, Tambay with Danny Aug 10, 2002
  2172. Blackened Steak with Angela, Liat and Junya Aug 11, 2002
  2173. Karens Lunch Treat Aug 15, 2002
  2174. 24 Hours of Adrenalin at Hardwood Hills Aug 17, 2002
  2175. Ross and partners, Brian Lee Aug 19, 2002
  2176. The Talk Aug 20, 2002
  2177. A Failed Out-of-Body-Experience Aug 25, 2002
  2178. Bike Shop Round, Epicurian Small Talk Aug 26, 2002
  2179. AIM Play Day, Ross, Pizzabilities Aug 28, 2002
  2180. Dougs Lunch Treat Aug 29, 2002

    2181. JUL

  2181. Goodbye to the Yoga Class, Miho Jul 4, 2002
  2182. Chari Jul 6, 2002
  2183. City Jam July 10, 2002
  2184. Eastwood Jul 8, 2002
  2185. High School Mates, City Jam, Big Sky Mind Jul 10, 2002
  2186. Memorial Trip, Traffic - Baptism of Fire, PNOC Good Times, Poker Night Jul 12, 2002
  2187. Los Baños 1 Jul 13, 2002
  2188. Los Baños 2 Jul 14, 2002
  2189. Local Elections Day, Megamall Jul 15, 2002
  2190. Ateneo Moro Gym, Techie, Rockwell Jul 16, 2002
  2191. Tita Babes Birthday Jul 17, 2002
  2192. Off to Vista Mar Jul 18, 2002
  2193. Mabini Wet Market, DIVE!!! DIVE!!! Jul 19, 2002
  2194. Dive!!! Day 2 Jul 20, 2002
  2195. Glorietta Mall Jul 21, 2002
  2196. State of the Nation Address, One Corrupt MMDA Traffic Cop, Birthday Concert, Flamboyant Congressman Jul 22, 2002
  2197. Farmers Market, Tita Neneng and Tito Ben, Marielle, Big Sky Mind Jul 23, 2002
  2198. Ding Corral, University of the Philippines, Egay, Xymaca Jul 24, 2002
  2199. The Blues That Never Was Jul 25, 2002
  2200. Dad - Birthday Jul 26, 2002
  2201. Pravda, Flute and Bistro Jul 27, 2002
  2202. Call of the Wild Jul 28, 2002
  2203. Polilio Island - Day 1 Jul 29, 2002
  2204. Polilio Island - Day 2 Jul 30, 2002
  2205. Polilio Island - Day 3 Jul 31, 2002

    2206. JUN

  2206. Ride for Heart Jun 2, 2002
  2207. Rock Climbing 2 Jun 6, 2002
  2208. Touching Base Jun 8, 2002
  2209. Lets put on a show Jun 14, 2002
  2210. 24 Hours of Adrenaline - Kelso Conservation Area Jun 15, 2002
  2211. Another Corporate Day Jun 17, 2002
  2212. OM Summer Solstice Festival Jun 19, 2002
  2213. Proper Nutrition Jun 25, 2002
  2214. Reunion at Jays Jun 30, 2002

    2215. MAY

  2215. Eco-Challenge by Richard Browne May 1, 2002
  2216. ABS Showdown at AIM Funds May 2, 2002
  2217. Northern Gnarly Charly May 5, 2002
  2218. My 1st Moutain Bike Experience by Don Snell May 6, 2002
  2219. Riding at the Rouge May 9, 2002
  2220. with Kiran Sohal May 10, 2002
  2221. Gears Racing 24 hours of Summer Solstice May 13, 2002
  2222. Frisbee 2 / Playdium May 23, 2002
  2223. Chico Racing's Epic 8 Hour May 26, 2002

    2224. APR

  2224. Rock Climbing Apr 1, 2002
  2225. Age Paradigm Apr 5, 2002
  2226. Pizza Parteeee with Angele, Amir and da Dos Amigos Crew Apr 6, 2002
  2227. Abs / Wine Bottle / Carrie Apr 8, 2002
  2228. Fitness Junkies Apr 9, 2002
  2229. Corporate Party Apr 10, 2002
  2230. Orlana D'Souza: My Good Samaritan Apr 11, 2002
  2231. My Love Affair With The Lamborghini Apr 12, 2002
  2232. The Ride Back Home Apr 14, 2002
  2233. Go Karting Apr 15, 2002
  2234. The Don Revisited / Ultimate Frisbee Apr 21, 2002
  2235. Online Trading Apr 22, 2002
  2236. The Internet Bubble Apr 23, 2002
  2237. Yoga Apr 25, 2002
  2238. Who Needs a Million Dollars? Apr 26, 2002

    2239. MAR

  2239. Comments on Brian Lopes MBA Mag interview Mar 1, 2002
  2240. 16th Toronto International Bicycle Show Mar 2, 2002
  2241. Uxbridge IceBreaker Mar 30, 2002

    2242. 2001

    OCT

  2242. John Stamstad Fest Oct 1, 2001
  2243. Hardwood Hills with Viv Oct 27, 2001

    2244. SEP

  2244. My Introduction to Yoga Sep 30, 2001
  2245. September Edition Sep 1, 2001

    2246. AUG

  2246. August Edition Aug 1, 2001
  2247. A Don Valley Hammerheads Greece Ride Aug 2, 2001

    2248. JUL

  2248. July Edition Jul 1, 2001

    2249. JUN

  2249. June Edition Jun 1, 2001
  2250. My MTB Baptism Of Ice Jun 2, 2001

    2251. MAY
  2251. May 2001 Anniversary Edition May 1, 2001

    2252. 2000

    OCT

  2252. Feeling the Blues Oct 2, 2000

    2253. SEP

  2253. France and Toronto with Dad' Sep 15, 2000

    2254. 1981

    JUNE
  2254. Bear Brand Sterilized Milk Tv Commercial Jun 1981

    2255. 1980

    APRIL
  2255. Running Away from Home Apr 1-8, 1980

    2256. MARCH
  2256. UP Yearbook Picture Mar 1980

    2257. 1979

    OCTOBER
  2257. Depression Oct 1978 - Apr 1979

    2258. 1975

    OCTOBER
  2258. Bus Ride from Hell Oct 31, 1975

    2259. 1973

    OCTOBER
  2259. My Dad Cooked My Pet Oct 31, 1973

    2260. 1970

    JULY
  2260. Who Missed Sunday School? July 30, 1970
  2261. A Powerful Lesson from the Car Mechanic July 29, 1970

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