TheLoneRider
a seeker in search of Easter Eggs

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Bohol Yoga Festival, April 21-22, 2024
Bohol Yoga Festival

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    2024

    2024

    DECEMBER

  1. 2024: A Year in Review Dec 31, 2024
  2. APRIL

  3. Bohol Yoga Festival April 20/21, 2024
  4. Goodbye Siquijor April 18, 2024
  5. MARCH

  6. Mar Snapshots: heavy payload, butt-cheek shorts March 1-31, 2024
  7. Mar 2024: Homemade pizza March 2024
  8. Bantayan: in search of a home March 23-26, 2024
  9. Siddhi-Activation Workshop March 22, 2024
  10. Cebu City for the Workshop March 20-23 / March 26 - April 1, 2024
  11. Via Dumaguete for Neva's Pizza March 20, 2024
  12. Nine (9) Bandhas March 9, 2024
  13. NOSTR: Decentralized Social Media March 7, 2024
  14. FEBRUARY

  15. Feb Snapshots: Butter, Typewriter, Carrot, Egg, Ginger February 1-29, 2024
  16. Renewed Perspective About Siquijor February 7, 2024
  17. Cebu City for the Siddhi Workshop Feb 2-5, 2024
  18. Exploring Toledo City, Cebu Feb 1-2, 2024
  19. Exploring San Carlos, Cebu Jan 30-Feb 1, 2024
  20. JANUARY

  21. Bacolod to Reconnect with Kram Jan 26-30, 2024
  22. January Chronicles: Bandilaan Meditation January 2024
  23. Jan Snapshots: New Year, Fresh Catch, Sunrise, Earthing January 1-31, 2024
  24. My January Yoga Practice: A Journal January 31, 2024
  25. Jan 2024: Squid, Balangawan, Margarita Pizza January 2024
  26. Yin Yoga Meditation January 11, 2024
  27. Kumbhaka / Nada Meditation January 9, 2024
  28. The 4 Cycles of Yuga January 4, 2024
  29. The Ultimate Nature of Reality January 3, 2024
  30. 2023

    2023

    DECEMBER

  31. 2023: A Year in Review Dec 31, 2023
  32. December Chronicles: Yuletide Season December 30, 2023
  33. December Snapshots: Bolo Bolo Dip, Christmas Lunch, Tuba Denizens, Friends Forever, Men Working, Cow / Crow December 1-30, 2023
  34. My December Yoga Practice: A Journal December 31, 2023
  35. Eggplant Bulad Pizza December 20, 2023
  36. Spy Game (2001) December 18, 2023
  37. Great Time to be Alive December 17, 2023
  38. Yoga Upanishad December 12, 2023
  39. Trataka Sungazing December 11, 2023
  40. NOVEMBER

  41. Nov Chronicles: Daily Learning, Consciousness, Social Commerce, Yoga Rut, Content Creation November 30, 2023
  42. Nov Snapshots: Bread Improver, Shoe Repair, Unsung Hero November 1-30, 2023
  43. The Autobiography of Benjamin Franklin November 30, 2023
  44. The Revolution (The Founding of America) November 30, 2023
  45. Henry Kissinger: War Criminal November 29, 2023
  46. Canghaling Cave November 14, 2023
  47. Kings and Queens November 13, 2023
  48. Banksy November 9, 2023
  49. Joe Rogan November 7, 2023
  50. OCTOBER

  51. Oct Snapshots: Garbage, Fresh Fish, Road Kill, Screen October 1-31, 2023
  52. My October Yoga Practice: a Journal October 1-31, 2023
  53. Learning Cebuano: Oct October 1-31, 2023
  54. Oct Food Hack: Pizza, Kinilaw, Coconut Bread, Fish Okuy, Carrot Omelette,Lemon-Grass Tea October 2023
  55. Ginamos Pizza October 27, 2023
  56. Pizza/Bread Dough from Scratch October 27, 2023
  57. Longevity and Aging Well October 24, 2023
  58. Barangay Vote-Buying October 22, 2023
  59. $10 Yoga Pay-Video October 13, 2023
  60. Real Estate Mapping October 1, 2023
  61. SEPTEMBER

  62. Sep Chronicles: Google Bard, Wok, Basket, Drunk September 30, 2023
  63. Sep Snapshots: Fisherman, Granny, Pedicure, Big Fish, Garbage September 1-30, 2023
  64. My September Yoga Practice: a Journal September 1-30, 2023
  65. Sep Food Hack: Fish Tinola, Ratatouille, Chayote Omelette, Flat Bread September 2023
  66. Pancit Canton Sep 27, 2023
  67. Isometrics Yoga Sep 23, 2023
  68. Together Forever Sep 11, 2023
  69. The Cigarette Talk Sep 1, 2023
  70. AUGUST

  71. Aug Chronicles: CDO produce August 31, 2023
  72. Aug Snapshots: Pan de Sal, Palpitate, Taho, Tuna, Pineapple August 1-31, 2023
  73. My August Yoga Practice: a Journal August 1-30, 2023
  74. Siquijor Star Meditation Center Aug 31, 2023
  75. The Lost Dogs of Siquijor Aug 27, 2023
  76. Moving to a Bungalow! Aug 22, 2023
  77. Off to Davao (Siquijor Break) Aug 12-19, 2023
  78. Cagayan de Oro: Passing Through Aug 13/20, 2023
  79. Iligan City: Passing Through Aug 12/19, 2023
  80. Yoga Sutras of Patanjali Aug 8-???, 2023
  81. Kriya: Wim Hof-Maha Vedha Aug 6, 2023
  82. Yoga Yajnavalkya Aug 1 - Sep 18, 2023
  83. JULY

  84. July Chronicles July 31, 2023
  85. July Snapshots July 1-31, 2023
  86. My July Yoga Practice: a Journal July 1-30, 2023
  87. Learning Cebuano: July July 1-31, 2023
  88. 'Forever Young' Yoga Sequence Jul 26, 2023
  89. Shopping in Dumaguete July 21-23, 2023
  90. The Universe as my Guru July 18, 2023
  91. Autobiography of a Yogi July 12-29, 2023
  92. Living a Simple Life by Design July 10, 2023
  93. Feeling Left Behind July 9, 2023
  94. Kriya: Kapalbhati Mandukasana Mudra Jul 1, 2023
  95. JUNE

  96. June Chronicles June 31, 2023
  97. June Snapshots June 1-31, 2023
  98. My Jun Yoga Practice: a Journal Jun 1-30, 2023
  99. Learning Cebuano: June June 1-31, 2023
  100. Sri M - Indian Guru June 25, 2023
  101. Trataka Mirage June 14, 2023
  102. MAY

  103. May Chronicles May 31, 2023
  104. May Snapshots May 1-31, 2023
  105. My May Yoga Practice: a Journal May 1-31, 2023
  106. Learning Cebuano May 1-31, 2023
  107. Meditating while in Conversation May 29, 2023
  108. In Search of a Cool Climate May 25, 2023
  109. A.I. Language Models: GPT4, Bard and Bing May 24, 2023
  110. Aging: Vultures Gathering May 17, 2023
  111. The 64 km Bike Ride May 16, 2023
  112. Lazi Fiesta May 15, 2023
  113. Third Eye Opening? May 14, 2023
  114. Emergency Parenting May 13, 2023
  115. The Boulevard Opening May 5, 2023
  116. APRIL

  117. April Snapshots April 1-30, 2023
  118. My April Yoga Practice: a Journal Apr 1-30, 2023
  119. Learning Cebuano...Again! April 1-30, 2023
  120. The Gateway Process: OBE DIY April 27 - May 2, 2023
  121. Hemi-Sync by Robert Monroe April 21, 2023
  122. Kris Visits Siquijor Mar 17 - Apr 15, 2023
  123. Exploring Siquijor with Marky Mar 25 - Apr 11, 2023
  124. Siquijor Healing Festival April 5-8, 2023
  125. The Talk at United Church of Christ April 2, 2023
  126. MARCH

  127. Mar Snapshots Mar 1-31, 2023
  128. My Mar Yoga Practice: a Journal Mar 1-31, 2023
  129. Vigil for the Ghost Ship of Siquijor March 31, 2023
  130. Judging an Essay on Gender Equality Mar 29, 2023
  131. The Thief, the Shaman, the Elves and the Police Mar 20, 2023
  132. Finally Acquiring the Motorbike Mar 18, 2023
  133. Bitcoin Blunder Mar 15, 2023
  134. Maria's Unsung Beaches Mar 11, 2023
  135. Lagaan Falls Mar 9, 2023
  136. Tibhong Spring Water Source Mar 8, 2023
  137. Consciousness Creates Reality? Mar 6, 2023
  138. Bolo-Bolo Natural Spring Mar 2, 2023
  139. Reasons to Get a Wife March 1, 2023
  140. FEBRUARY

  141. Feb Snapshots Feb 28, 2023
  142. My Feb Yoga Practice: a Journal Feb 21-28, 2023
  143. Camagung-Ong Natural Spring Feb 28, 2023
  144. Heeeere's Johnnie! Feb 26, 2023
  145. Manifesting a Motorbike from Thin Air? Feb 18, 2023
  146. The 'Bad Guy' of Siquijor Feb 15, 2023
  147. Amazement from Drivers License Renewal in Siquijor Feb 15, 2023
  148. Awakening the Kundalini Shakti Feb 12, 2023
  149. Locong Falls Feb 9, 2023
  150. Valencia Day Trip Feb 5, 2023
  151. Overnight in Dumaguete Feb 5-6, 2023
  152. Inguinal Hernia? Goodbye ABS! Feb 4, 2023
  153. JANUARY

  154. Jan Snapshots January 31, 2023
  155. In Search of Tubod Cold Spring Jan 27, 2023
  156. 1:4:2:3 Nadi Shodana Jan 26, 2023
  157. Lazi's Boulevard Jan 22, 2023
  158. Lazi: A Monthly Stay Jan 21, 2023
  159. 7 Days in Maria, Siquijor Jan 14-21, 2023
  160. Capilay Spring Jan 17, 2023
  161. Siquijor: In Search of Resonance Jan 9-14, 2023
  162. 2022

    2022

    DECEMBER

  163. 2022: A Year in Review Dec 31, 2022
  164. Dec Snapshots Dec 31, 2022
  165. UP-Ateneo-La Salle Talk Dec 30, 2022
  166. Smart Politics Dec 29, 2022
  167. Dawata Yoga Studio Celebrates 1st Anniversary Dec 28, 2022
  168. Immortals Who Walk Amongst Us Dec 23, 2022
  169. Icebath 2 at Hostel 7 Cebu Dec 17, 2022
  170. Snorkeling in Mactan with Mikko's Merry Band Dec 11, 2022
  171. Life-Hacking Using Yogic Principles at Dawata Yoga Studio Dec 9, 2022
  172. Visiting Ronda, Cebu Dec 5, 2022
  173. Moalboal with Elizabeth Dec 4-9, 2022
  174. Cebu City Peoplescape Dec 4, 2022
  175. Fitness in Cebu Oct 3 - Dec 4, 2022
  176. Food in Cebu Dec 4, 2022
  177. NOVEMBER

  178. Nov Snapshots Nov 30, 2022
  179. Pranayama for Mikko's Marathon Nov 27, 2022
  180. Moderating the Theosophical Society Meeting with Yoga of Emotions Nov 26, 2022
  181. Yoga with Jason Nov 23, 2022
  182. Yoga Classes in Cebu Nov 23, 2022
  183. Life-Hacking Using Yogic Principles at Hostel 7 Cebu Nov 19, 2022
  184. Icebath at Hostel 7 Cebu Nov 12, 2022
  185. Underwear Talk Nov 9, 2022
  186. OCTOBER

  187. October Snapshots Oct 31, 2022
  188. TOPS Farewell Party Oct 21, 2022
  189. Cebu City Base: Hostel 7 Cebu Oct 13 - Dec 4, 2022
  190. Manila - Cebu City: from Touch-down to my Hotel Oct 13, 2022
  191. 3 Nights in Bangkok Oct 11-13, 2022
  192. Goodbye Chiang Mai Jan 24, 2019 - Oct 10, 2022
  193. Chiang Mai Peoplescape Oct 10, 2022
  194. Siamaya Chocolates Oct 2, 2022
  195. Hatha Yoga Pradipika Oct 1, 2022 - Jul 5, 2023
  196. SEPTEMBER

  197. September Snapshots Sep 30, 2022
  198. Neti Pot Sep 26, 2022
  199. Can A.I. be Sentient? Sep 22, 2022
  200. Movie Review: Captain Fantastic Sep 16, 2022
  201. Carrot Cake Sep 12, 2022
  202. Making Coconut Bread Sep 3, 2022
  203. AUGUST

  204. August Snapshots Aug 31, 2022
  205. Movie Review: Vice (2018) Aug 27, 2022
  206. Desiderata | Wear Sunscreen Aug 22, 2022
  207. Yoga Nidra with Chunyah and Tom Aug 18, 2022
  208. Coconut Pancake Aug 11, 2022
  209. The Fence Sitters Aug 8, 2022
  210. Yoga with Keith Aug 6, 2022
  211. Samadhi: 8th Limb of Yoga Aug 4, 2022
  212. Dhyana: 7th Limb of Yoga Aug 2, 2022
  213. Dharana: 6th Limb of Yoga Aug 1, 2022
  214. JULY

  215. July Snapshots Jul 31, 2022
  216. Chiang Mai Peoplescape Jul 31, 2022
  217. Jason, Max and Elizabeth Pizza Nite Jul 28, 2022
  218. Yakiniku Dinner with Max and Jason Jul 25, 2022
  219. Lumenate: Altered States through Light and Sound Jul 23, 2022
  220. Inducing a Lucid Dream Jul 20, 2022
  221. The Silva Mind Control Method Jul 18, 2022
  222. Sound and Brainwaves Jul 17, 2022
  223. Pratyahara: 5th Limb of Yoga Jul 14, 2022
  224. Icebath at Nawa Saraan Jul 6 - Oct 5, 2022
  225. JUNE

  226. June Snapshots Jun 30, 2022
  227. The Underlying Intelligence in Everything Jun 27, 2022
  228. Tom, Chunyah and Simona Pizza Nite Jun 23, 2022
  229. Yoga Class Pizza Nite Jun 15, 2022
  230. Pranayama with Nicha Jun 14, 2022
  231. Magic and Mystery in Tibet Jun 12, 2022
  232. Yoga with Max Jun 6, 2022
  233. Yoga with Matt/OM Jun 5, 2022
  234. MAY

  235. May Snapshots May 31, 2022
  236. Lover's Quarrel May 26, 2022
  237. Getting Lost on a Hike May 25, 2022
  238. Qortal Data Storage May 23, 2022
  239. Biohacker Meetup at 'Living with The Spirit' May 22, 2022
  240. Qortal Web Hosting May 17, 2022
  241. Qortal Blockchain Project May 15, 2022
  242. Asana (3): Eight Limbs of Yoga May 9, 2022
  243. Music and Magic at Paapu House May 5, 2022
  244. Breathwork + Icebath @ Alt_Chiangmai II Apr 20, 2022
  245. Niyama (2): Eight Limbs of Yoga May 4, 2022
  246. Yama (1): Eight Limbs of Yoga May 1, 2022
  247. APRIL

  248. April Chronicles 2022 Apr 30, 2022
  249. Tombstone Epitaph Apr 29, 2022
  250. Kayaking along the Ping River with the BioHackers Apr 24, 2022
  251. Pizza Nite with Jerry, Paolo and Abby Apr 9, 2022
  252. Tom Maher's Muay Thai Fight Apr 8, 2022
  253. Krishnamacharya: his Life and Teachings Apr 7, 2022
  254. Breathwork + Icebath @ Alt_Chiangmai Apr 6, 2022
  255. Yoga with Leo Apr 5, 2022
  256. The Kid with a Porsche Cayman Coupe Apr 1, 2022
  257. MARCH

  258. March Chronicles 2022 Mar 31, 2022
  259. Street Photo Mar 31, 2022
  260. Peoplescape Mar 31, 2022
  261. Chiang Mai's Recovering Music Scene Mar 31, 2022
  262. Street Photo Mar 31, 2022
  263. Yoga and Fitness Mar 26, 2022
  264. Friday Bitcoin Meetups Mar 18, 2022
  265. Pizza Nite with Aida and Sophie Mar 14, 2022
  266. Pizza Nite with Kevin, Jamie and Kris Mar 10, 2022
  267. In Search of Genetic Immortality Mar 5, 2022
  268. Movie Review: Lincoln (2012) Mar 3, 2022
  269. FEBRUARY

  270. February Chronicles 2022 Feb 28, 2022
  271. Palm-Feeding Wild Birds Feb 26, 2022
  272. Movie Review: Queen's Gambit (2020) Feb 25, 2022
  273. Cuckoo Feb 16, 2022
  274. Tell John Feb 16, 2022
  275. Pizza Nite with Kris, Simona and Mary Feb 15, 2022
  276. Pizza Nite with the Chiang Mai Boyz Feb 6, 2022
  277. JANUARY

  278. Welcoming the New Year Jan 31, 2022
  279. January Snapshots Jan 31, 2022
  280. Jiddu Krishnamurti Jan 23, 2022
  281. ABS Fitness Challenge Jan 16 - Apr 16, 2022
  282. Moran Cerf Jan 5, 2022
  283. Pumpkin Tahini Recipe Jan 3, 2022
  284. Donald Hoffman Jan 1, 2022
  285. 2021

    2021

    DECEMBER

  286. 2021: A Year in Review Dec 31, 2021
  287. Learning Python Programming for Web Development Nov 18 - Dec 30, 2021
  288. Pizza Nite with Simona and Lisa Dec 28, 2021
  289. Tahini Salad Dressing Dec 27, 2021
  290. Baba Ganoush Recipe Dec 23, 2021
  291. 7 Universal Laws Dec 20, 2021
  292. Sacred Circuitry Dec 18, 2021
  293. Cave-Living in a Boutique Hotel in Chiang Mai Dec 14, 2021
  294. Tummo Yoga + Wim Hof Breathing + Full-Body Muscle Contraction Dec 13, 2021
  295. Monk Chat Dec 10, 2021
  296. Making Tahini and Hummus Dec 8, 2021
  297. Watering the Plants Hands-Free Dec 2, 2021
  298. Vietnamese Phin Coffee Filter Dec 2, 2021
  299. Emptiness Meditation Dec 1, 2021
  300. Tummo Yoga Dec 1, 2021
  301. The Bliss of Inner Fire: Book Summary/Review Dec 1, 2021
  302. The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa Dec 1, 2021
  303. NOVEMBER

  304. 'Must Experience' Cafés of Chiang Mai Nov 30, 2021
  305. British Hobnob Cookies Nov 22, 2021
  306. New York Cheese Cake Nov 22, 2021
  307. Dham's Poetry Nov 14, 2021
  308. TV Mini Series Review: Wild Wild Country (2018) Nov 11, 2021
  309. Pizza Nite with Simona and Nat Nov 11, 2021
  310. OCTOBER

  311. Stepping Forward / Reaching Out Oct 31, 2021
  312. Cancel Culture Attack Oct 31, 2021
  313. Mantra Primer Oct 29, 2021
  314. Movie Review: No Time to Die Oct 11, 2021
  315. Movie Review: Black Widow (2021) Oct 10, 2021
  316. Movie Review: Suicide Squad (2021) Oct 8, 2021
  317. Spinal Mobility Oct 7, 2021
  318. Swedish Cinnamon Rolls [Kanelbullar] Oct 4, 2021
  319. Just Bring 2 Chinese Oct 3, 2021
  320. SEPTEMBER

  321. Sep Snapshots Sep 31, 2021
  322. One-Leg Yoga Asana Sequences Sep 30, 2021
  323. Pizza Nite with Nut, Monika and Yuki Sep 27, 2021
  324. 23-Minute Ice Bath Sep 27, 2021
  325. Pizza Nite with Nut, Simona and Malee Sep 23, 2021
  326. Yoga Nidra (yogic sleep) Sep 23, 2021
  327. Making Cornbread Sep 15, 2021
  328. Kombucha: 2nd Batch Sep 11, 2021
  329. Making German Stollen Bread Sep 9, 2021
  330. Pizza Nite with Jackson, Goi and Paapu Sep 6, 2021
  331. AUGUST

  332. Chiang Mai Peoplescape Aug 31, 2021
  333. Making Homemade Kombucha Aug 30, 2021
  334. Wrong Question to Ask This Crowd Aug 29, 2021
  335. Pizza Nite with Tom, Chunyah and Goi Aug 20, 2021
  336. Pizza Nite with Moms and Kids Aug 15, 2021
  337. Bahya Kumbhaka (breath-hold on the exhale) Aug 14, 2021
  338. Everybody's Only Friend Aug 13, 2021
  339. Vanillekipferl (German Vanilla Crescent Cookies) Aug 11, 2021
  340. Fighting Infection through Yoga Aug 3, 2021
  341. Too Close for Friendship Aug 2, 2021
  342. JULY

  343. Manifesting: Epicurus' Pursuit Jul 31, 2021
  344. Homemade Rum Raisin Ice Cream Jul 30, 2021
  345. Ice Bath at Nawa Saraan Healing Space Jul 25, 2021
  346. Pizza Nite + Slack Line + Hammock Jul 23, 2021
  347. Yin-Yoga & Hypnosis with Christine Thiel Jul 20, 2021
  348. Pizza Nite with James and Nat Jul 19, 2021
  349. Antara Kumbhaka on Nadi Shodan Pranayama: Yogic Breath-Hold on the Inhale Jul 17, 2021
  350. Moving and Cashing-Out Bitcoin Jun 2 - Jul 11, 2021
  351. 'The Bow' Yoga Jul 7, 2021
  352. Movie Review: A Quiet Place Part II Jul 5, 2021
  353. Yoga Classes with Calum Mar 27 - Jul 4, 2021
  354. Hike to Wat Pa Thammachat Waterfall Jul 2, 2021
  355. Pizza Brunch with the Yogis July 1, 2021
  356. JUNE

  357. Continuing Friendships in Chiang Mai Jun 30, 2021
  358. Movie Review: Those Who Wish Me Dead (2021) Jun 28, 2021
  359. On the Brink of Hunger, the ENABLERS Come to Light Jun 21, 2021
  360. Hatha Vinyasa Yoga with Katharine Day Jun 17, 2021
  361. Pranayama Basics II Jun 16, 2021
  362. 36-Hour Love Life Jun 11, 2021
  363. Pranayama Basics I Jun 9, 2021
  364. Biohackers Meetup in Chiang Mai Jun 6, 2021
  365. Learning How to Breathe Jun 2, 2021
  366. MAY

  367. Not the Usual Day-to-Day Life May 31, 2021
  368. Morphing Peoplescape of Chiang Mai May 31, 2021
  369. Breathwork & Ice Bath with Jason Ryer of Zen Strength May 23, 2021
  370. It's Raining Bell Peppers May 7, 2021
  371. APRIL

  372. Movie Review: The White Tiger (2021) Apr 28, 2021
  373. Movie Review: The Courier (2020) Apr 26, 2021
  374. Yoga Classes with Nana Apr 20, 2021
  375. Frida Kahlo Overlay Apr 14, 2021
  376. Movie Review: The Mauritanian (2021) Apr 11, 2021
  377. You Want to be Wonder Woman? Apr 8, 2021
  378. Movie Review: Godzilla vs. Kong (2021) Apr 5, 2021
  379. Kunjal Kriya / Vamana Dhauti (induced vomiting) Apr 1, 2021
  380. MARCH

  381. Coffeemates, Breadmates and Yogamates in Chiang Mai Jan-Mar 2021
  382. Varisara Dhauti (cleansing of the entire digestive tract) Mar 26, 2021
  383. Movie Review: Raya and the Last Dragon (2021) Mar 24, 2021
  384. Spiritual Backpacker Interview by Napasorn 'Cherry' Suvarnapradip Mar 23, 2021
  385. Bangkok in Pictures Mar 17-21, 2021
  386. Bangkok for Passport Renewal Mar 17-21, 2021
  387. Private One-on-One Yoga Classes with Doriana Feb 17 - Mar 14, 2021
  388. Transformational Life Events Mar 13, 2021
  389. Guess Who's Coming to Bread Day? Mar 1, 2021
  390. FEBRUARY

  391. Mula Shodhana (anal cleansing) Feb 27, 2021
  392. Are You My Queen? Feb 25, 2021
  393. Breaking the 5-Minute Breath-hold Barrier Feb 25, 2021
  394. Kirtan with Chiang Mai's Khun Thai Seekers Feb 7, 2021
  395. Breaking the 4-minute Breath-hold Feb 7, 2021
  396. Movie Review: I, Tonya (2017) Feb 3, 2021
  397. Pranayama Primer Feb 2, 2021
  398. JANUARY

  399. Big John: The Life Story of John Gokongwei Jr. Jan 24, 2021
  400. Heartbreak in every Song Jan 24, 2021
  401. Brahmaguha (forehead chakra) Jan 23, 2021
  402. Sahasrara (crown chakra) Jan 20, 2021
  403. Nada Meditation (perceiving the Inner Sound) Jan 17, 2021
  404. Bindu (moon center chakra) Jan 13, 2021
  405. The Silent Killer is Baaack! Jan 12, 2021
  406. Learning the Thai Language Jan 9, 2021
  407. Too Many Gurus Jan 8, 2021
  408. Movie Review: Soul (2020) Jan 6, 2021
  409. Visiting Aida and Sofie in Pai Jan 3-5, 2021
  410. 2020

    2020

    DECEMBER

  411. 2020: A Year in Review Dec 31, 2020
  412. Reversing/Slowing Down the Aging Process Dec 30, 2020
  413. Hike to Huay Keaw Waterfall Dec 20, 2020
  414. Yoga Mat Dec 19, 2020
  415. Hiking to Wat Pha Lat along the Monk's Trail Dec 19, 2020
  416. Movie Review: Wonder Woman 1984 (2020) Dec 18, 2020
  417. Am I Psycho? Dec 9, 2020
  418. Muffin Man Dec 8, 2020
  419. Polyamory Dec 4, 2020
  420. The Wim Hof Ice Bath Dec 3, 2020
  421. NOVEMBER

  422. Lalana (soft palate chakra) Nov 30, 2020
  423. Making Good Conversation Nov 26, 2020
  424. RSVP Nov 25, 2020
  425. High Intensity Interval Yoga (Yoga + HIIT) Nov 14, 2020
  426. Cleansing the Nadis (Energy Pathway) Nov 13, 2020
  427. Yoga for a 360-degree Core Nov 6, 2020
  428. Movie Review: The Outpost (2020) Nov 5, 2020
  429. Edward Witten: 'the smartest living physicist' Nov 4, 2020
  430. OCTOBER

  431. Srinivasa Ramanujan: Mathematician of the Divine Oct 27, 2020
  432. Bashar as Channeled by Darryl Anka Oct 26, 2020
  433. Ludwig van Beethoven: Symphony No. 7, Movement 2 Oct 22, 2020
  434. Vinyasa Krama and Ashtanga Yoga with Aida Yoga Oct 18, 2020
  435. Deepak Chopra: author, lecturer, healer Oct 12, 2020
  436. Movie Review: Searching for Sugar Man (2012) Oct 7, 2020
  437. Ajna (third eye chakra) Oct 7, 2020
  438. Movie Review: The Last Full Measure (2019) Oct 6, 2020
  439. Facebook Friends Oct 1, 2020
  440. SEPTEMBER

  441. Chiang Mai Peoplescape Aug-Sep 2020 Sep 30, 2020
  442. Siddhis (yogic super powers) Sep 30, 2020
  443. Movie Review: Greenland (2020) Sep 28, 2020
  444. Movie Review: Tesla (2020) Sep 24, 2020
  445. Visuddhi (throat chakra) Sep 15, 2020
  446. Movie Review: Mulan (2020) Sep 10, 2020
  447. Learning the Import/Export Trade Sep 4, 2020
  448. Music and Magic at Justin's Birthday Bash Sep 3, 2020
  449. Movie Review: Tenet (2020) Sep 2, 2020
  450. Biggest Stone in his Shoe Sep 1, 2020
  451. Manas (mind chakra) Sep 1, 2020
  452. AUGUST

    HAPPINESS SERIES
  453. In Pursuit of Happiness Aug 2020
  454. Friedrich Nietzsche (1844-1900) Aug 31, 2020
  455. Arthur Schopenhauer (1788-1860) Aug 28, 2020
  456. Michel de Montaigne (1533-1592) Aug 25, 2020
  457. Lucious Annaeus Seneca (4BC–AD65) Aug 10, 2020
  458. Epicurus (341–270 BC) Aug 2020
  459. Socrates (470–399 BC) Aug 7, 2020


  460. Surya (sun chakra) Aug 30, 2020
  461. Abandoned Aug 25, 2020
  462. Intelligent Romantic Break-up Aug 25, 2020
  463. Movie Review: Late Night (2019) Aug 20, 2020
  464. Dad-Zoned Aug 18, 2020
  465. Movie Review: Inception (2010) Aug 13, 2020
  466. Public Display of Affection Aug 9, 2020
  467. Gabriella's Birthday Bash at Mothership Resort Aug 8-9, 2020
  468. Manipuraka (Navel Chakra) Aug 5, 2020
  469. JULY

  470. Shifting Peoplescape of Chiang Mai July 31, 2020
  471. Yoga Class for Strength and Muscle Jul 30, 2020
  472. Yoga Class for Optimum Digestion July 29, 2020
  473. Yoga Class for Healthy Eyes Jul 27, 2020
  474. Hippie Night at Nawa Saraan Healing Space July 24, 2020
  475. The Podcast Series: Alan "Heart Math" Strydom Jul 17, 2020
  476. Prana Vayu Adhitthana Yoga Class July 11-12, 2020
  477. Movie Review: Jojo Rabbit (2019) July 11, 2020
  478. Movie Review: The Kingmaker (2019) July 8, 2020
  479. Anahata (Heart Chakra) July 5, 2020
  480. JUNE

  481. Coming Back to Chiang Mai Jun 29, 2020
  482. A First-Timer in Loei, Thailand Jun 27, 2020
  483. Alms-Round (Sai Bat) with the Buddhist Monks of Chiang Khan Jun 21, 2020
  484. The Rapids of Kaeng Khut Khu, Chiang Khan Jun 20, 2020
  485. Ascending Phu Thok Hill Viewpoint Jun 20, 2020
  486. Chiang Khan Promenade by the Mekong River Jun 19, 2020
  487. Rummaging Through the Walking Street of Chiang Khan, Loei Jun 19, 2020
  488. A First-Timer in Chiang Khan, Loei, Thailand Jun 18, 2020
  489. Nong Khai - Chiang Khan Roadtrip June 18, 2020
  490. Life in Nong Khai Mar 13 - June 18, 2020
  491. Peoplescape of Nong Khai Jun 17, 2020
  492. My Studies with Sri Krishnamacharya by Srivatsa Ramaswami Jun 14, 2020
  493. Dr. Joe Dispenza: Activating the Pineal Gland Jun 11, 2020
  494. Exploring Nong Khai's Cafe Culture Jun 10, 2020
  495. Nong Khai Street Art June 4, 2020
  496. Wim Hof: Mind Over Physiology June 1, 2020
  497. MAY

  498. Sirsasana A & B May 20, 2020
  499. Graham Hancock: Author, Journalist, Host of Ancient Civilizations May 20, 2020
  500. Mantak Chia: Multiple Orgasm Guru May 17, 2020
  501. Dorian Yates: Evolution of a BodyBuilder May 12, 2020
  502. David Icke: Conspiracy Realist May 4, 2020
  503. Yogic Morning Ritual: Structured Water, Water Therapy and Nauli May 1, 2020
  504. Svadhisthana (sacral chakra) May 2020
  505. APRIL

  506. Muladhara (root chakra) Apr 26, 2020
  507. Understanding Yogic Chakras Apr 26, 2020
  508. Visiting the Salakaewkoo (Buddha Park) in Nong Khai, Thailand Apr 23, 2020
  509. Fitness in Quarantine Times Apr 20, 2020
  510. Covid 19: Lion - Buffalo Analogy Apr 13, 2020
  511. Covid 19 and the Conspiracies Mar - Apr, 2020
  512. Nong Khai with Cheng Mar 18 - Apr ???, 2020
  513. MARCH

  514. Covid 19 and Pranayama Mar 20, 2020
  515. Giant Mekong Catfish at the Nong Khai Aquarium Mar 19, 2020
  516. Drawn to Nong Khai, Thailand Mar 12, 2020
  517. Goodbye Vientiane: in Search of Greener Pasture Mar 12, 2020
  518. Software Review Writing for 'Finances Online' Mar 10, 2020
  519. Vientiane Revisited Mar 5, 2020
  520. Isaan Food in Udan Thani, Thailand Mar 5, 2020
  521. FEBRUARY

  522. Low Season (2020) Feb 29, 2020
  523. Thai Food Cooking at ISaan Workshop Feb 26, 2020
  524. Movie Review: Parasite Feb 25, 2020
  525. Abundance in Udon Thani, Thailand Feb 25, 2020
  526. Hostel Scammed in Phitsanulok, Thailand Feb 23-24,2020
  527. Visiting Sukhothai, Thailand Feb 20-23, 2020
  528. Teaching 'Marketing English' to Hotel Staff Feb 17-19, 2020
  529. Post-Umphang Mae Sot Feb 15-20, 2020
  530. Visiting the Pasak Vipassana Temple, Umphang, Thailand Feb 14, 2020
  531. Food in Umphang Feb 10-15, 2002
  532. Trekking Kao Hua Mot Viewpoint Feb 11-12, 2020
  533. Exploring Umphang, Thailand Feb 10-15, 2020
  534. Time on my Hands in Mae Sot Feb 5-10, 2020
  535. Full-Body Ocular by the Immigration Officer in Mae Sot, Thailand Feb 5, 2020
  536. Vipassana: 6 Days of Monastic Life at Pa-Auk Forest Monastery Jan 31 - Feb 5, 2020
  537. JANUARY

  538. Exploring Mawlamyine, Myanmar Jan 29-31, 2020
  539. Kannar Night Market, Hpa-an, Myanmar Jan 25-28, 2020
  540. Exploring Myawaddy, Myanmar Jan 23-25, 2020
  541. Mae Sot (Thailand) - Myawaddy (Myanmar) Border Crossing Jan 23, 2020
  542. Goodbye Chiang Mai Jan 23, 2020
  543. Movie Review: Underwater (2020) Jan 19, 2020
  544. Prasnopanishad: Understanding Prana Jan 17, 2020
  545. Hiking the Monk's Trail Jan 15, 2020
  546. Chaturanga Jan 10, 2020
  547. Movie Review: Star Wars: Episode IX - The Rise of Skywalker (2019) Jan 7, 2020
  548. You Spooned Me Jan 3, 2020
  549. 2019

    2019

    DECEMBER

  550. 2019: A Year in Review Dec 31, 2019
  551. Friends, Coffeemates and Breadmates (Dec 2019) Dec 31, 2019
  552. Visiting Mae Sot Dec 27-30, 2019
  553. Let's Make it About You - an Epiphany Dec 17, 2019
  554. Movie Review: Knives Out (2019) Dec 12, 2019
  555. Shut-Up! Dec 7, 2019
  556. Movie Review: Ford vs Ferrari Dec 5, 2019
  557. Roasted Red Bell Pepper Puree Dec 3, 2019
  558. NOVEMBER

  559. Coffeemates and Breadmates (Nov 2019) Nov 30, 2019
  560. Visiting the Blue Temple Nov 27, 2019
  561. Visiting the Black House of Chiang Rai Nov 26, 2019
  562. Revisiting Chiang Rai Nov 26-28, 2019
  563. Bhujangini Mudra Nov 25, 2019
  564. Mathangini Mudra Nov 24, 2019
  565. Kaka Mudra Nov 23, 2019
  566. Movie Review: The Cave (2019) Nov 23, 2019
  567. Movie Review: Panic: The Untold Story of the 2008 Financial Crisis (2018) Nov 22, 2019
  568. Pasini Mudra Nov 20, 2019
  569. Aswini Mudra Nov 18, 2019
  570. Sambhavi Mudra Nov 16, 2019
  571. Manduka Mudra Nov 15, 2019
  572. Movie Review: Midway (2019) Nov 15, 2019
  573. Tataka Mudra Nov 14, 2019
  574. Movie Review: Zombieland: Double Tap (2019) Nov 11, 2019
  575. Sakti Calana Mudra Nov 10, 2019
  576. Vajroli Mudra Nov 9, 2019
  577. Coffeemates and Breadmates (Oct 2019) Oct to Nov 5, 2019
  578. Yoni Mudra Nov 1, 2019
  579. OCTOBER

  580. Movie Review: Judy (2019) Oct 31, 2019
  581. Viparita Karani Mudra Oct 31, 2019
  582. Khecari Mudra Oct 30, 2019
  583. Mahadeva Mudra Oct 28, 2019
  584. Movie Review: Roger Waters - Us + Them (2019) Oct 27, 2019
  585. Sacred Cacao - Chakra Dance Journey Oct 26, 2019
  586. Movie Review: Terminator: Dark Fate (2019) Oct 24, 2019
  587. Partner Healing with Natascha Oct 24, 2019
  588. Maha Bandha Mudra Oct 24, 2019
  589. Movie Review: Liam: As It Was (2019) Oct 23, 2019
  590. Point-Of-Failure Birthday Workout Oct 22, 2019
  591. Mula Bandha Mudra Oct 21, 2019
  592. Hugfest at Thapae Gate, Chiang Mai Oct 19, 2019
  593. Anushasan Mudra Oct 18, 2019
  594. Ling Mudra Oct 17, 2019
  595. Movie Review: Official Secrets (2019) Oct 15, 2019
  596. Jalandhara Bandha Mudra Oct 15, 2019
  597. Learning Thai with Cee Oct 13, 2019
  598. Uddiyana Bandha Mudra Oct 10, 2019
  599. Nabho Mudra Oct 9, 2019
  600. Movie Review: Joker (2019) Oct 8, 2019
  601. Maha Mudra Oct 7, 2019
  602. 20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
  603. Mindfulness Gong Bath by Vee (Veerayuth Pongsiri) Oct 3, 2019
  604. Cuddle Party by Abundant Love CM Oct 1, 2019
  605. Vayu Mudra Oct 1, 2019
  606. SEPTEMBER

  607. Movie Review: Hail Satan? (2019) Sep 29, 2019
  608. Visa-Run to Tachileik, Myanmar Sep 28, 2019
  609. Matangi Mudra Sep 27, 2019
  610. Sankalpa Mudra Sep 27, 2019
  611. Surya Pradarshini Mudra Sep 26, 2019
  612. Movie Review: Ad Astra (2019) Sep 25, 2019
  613. Dhyan Mudra Sep 24, 2019
  614. Apan Vayu Mudra Sep 23, 2019
  615. Movie Review: Rambo 5 Sep 22, 2019
  616. Shankh Mudra Sep 23, 2019
  617. Anjali Mudra Sep 22, 2019
  618. Prana Mudra Sep 21, 2019
  619. Eye-Gazing at Heart Space Sep 20, 2019
  620. Prana Vayu (Pranic Wind) Sep 20, 2019
  621. Apana Mudra Sep 20, 2019
  622. Varun Mudra Sep 19, 2019
  623. Surya Mudra Sep 18, 2019
  624. 2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
  625. Prithvi Mudra Sep 17, 2019
  626. Movie Review: Farewell Song (2019) Sep 16, 2019
  627. Shunya Mudra Sep 16, 2019
  628. Akash Mudra Sep 15, 2019
  629. Gyana Mudra Sep 15, 2019
  630. The Mudra Project Sep 13, 2019
  631. Movie Review: Once Upon a Time in Hollywood (2019) Sep 12, 2019
  632. Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
  633. Shamanic Breathwork by Rachel Constantino Sep 4, 2019
  634. Movie Review: Yesterday (2019) Sep 3, 2019
  635. AUGUST

  636. The Conscious Peoplescape of Chiang Mai Aug 31, 2019
  637. Movie Review: Midsommar (2019) Aug 28, 2019
  638. Of Winos and Yogis Aug 26, 2019
  639. Movie Review: Ready or Not (2019) Aug 22, 2019
  640. The 9 Jhanas of Buddha Aug 22, 2019
  641. Wicked Game: Anger and Pain August 19, 2019
  642. Full Moon Ceremony at Heart Space Aug 15, 2019
  643. Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
  644. Movie Review: The Art of Racing in the Rain (2019) Aug 14, 2019
  645. Hatha Mix Yoga with Christin Aug 13, 2019
  646. Boy Blues Bar Rocks Chiang Mai Aug 5, 2019
  647. Back to my Beloved Chiang Mai Aug 1, 2019
  648. Hanoi, the Third Time Around Jul 27 - Aug 1, 2019
  649. JULY

  650. Kaleidoscope of Chiang Mai's Peoplescape July 27, 2019
  651. Secret Sunrise: Nelson Mandela International Day July 17, 2019
  652. Movie Review: Anna (2019) July 15, 2019
  653. Farewell Picnic with Alan and Nicola July 15, 2019
  654. Movie Review: Spider-Man: Far from Home (2019) July 4, 2019
  655. Secret Sunrise: Water July 3, 2019
  656. JUNE

  657. Hotel Review: Arun Suite June 27, 2019
  658. Movie Review: Rocketman (2019) June 25, 2019
  659. Bruce Lipton: Epigentics to Transcend Genes June 24, 2019
  660. Optimizing Life thru Heart Math May 8, 15 and 22, 2019
  661. Movie Review: Aladdin (2019) June 13, 2019
  662. Connective Cacao and Sound Journey June 12, 2019
  663. Movie Review: X-Men: Dark Phoenix (2019) June 6, 2019
  664. Chiangmai BLUES June 6, 2019
  665. Movie Review: John Wick 3 - Parabellum (2019) June 4, 2019
  666. Hatha Slow Flow with Neil Jefferson June 3, 2019
  667. Meditating with One Million Meditators Movement June 1, 2019
  668. MAY

  669. Vinyasa Happy Flow Series by Vaida May 31, 2019
  670. Muay Thai at the Chiang Mai Boxing Stadium May 30, 2019
  671. Yoga Flow Through the 7 Chakras by Sabrina Pilz May 30, 2019
  672. The Outsiders (people you need to push out of your sacred circle) May 31, 2019
  673. Fascinating Peoplescape of Chiang Mai May 22, 2019
  674. World Meditation Day at Heart Space May 21, 2019
  675. Movie Review: Avengers: Endgame (2019) May 14, 2019
  676. Movie Review: Arctic (2018) May 13, 2019
  677. Abs Yoga by Gigit May 12, 2019
  678. Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
  679. Secret Sunrise Interactive Dance May 9, 2019
  680. Tok Sen Massage from Ying May 8, 2019
  681. APRIL

  682. Hotel Review: Queen Ann Hotel Apr 24-30, 2019
  683. Banh Canh Cua Obsession Apr 23-30, 2019
  684. The Fascinating Peoplescape of Ho Chi Minh City Apr 23-30, 2019
  685. Ho Chi Minh City on a Visa Run Apr 23-30, 2019
  686. Bruschetta: Nawa Saraan Style Apr 22, 2019
  687. Thai Cooking at Pra Nang Thai Cookery School Apr 20, 2019
  688. Movie Review: Hellboy (2019) Apr 15, 2019
  689. Bonding with the Elephants in Chiang Mai Apr 11, 2019
  690. Ziplining in Chiang Mai with Eagle Track Zipline Apr 10, 2019
  691. Movie Review: Shazam! (2019) Apr 4, 2019
  692. MARCH

  693. Movie Review: Captive State (2019) Mar 27, 2019
  694. Getting Thai Massage from Chiang Mai's Best (Lar Thanakrit Khamtanong) Mar 21, 2019
  695. Movie Review: Captain Marvel (2019) Mar 19, 2019
  696. Being the Soul of Nawa Saraan Hotel Mar 18, 2019
  697. Peoplescape of Chiang Mai Jan 24 - Mar 13, 2019
  698. Movie Review: Vox Lux (2018) Mar 2, 2019
  699. FEBRUARY

  700. Movie Review: The Favourite (2018) Feb 25, 2019
  701. Curing Cancer with Yoga? Feb 21, 2019
  702. Movie Review: Alita Battle Angel Feb 19, 2019
  703. International Training Massage School (ITM): Level 1 Feb 11-15, 2019
  704. Sandesch Album Launch by Christoph Joerg Feb 13, 2019
  705. Movie Review: Spider-Man - Into the Spider-Verse (2018) Feb 3, 2018
  706. JANUARY

  707. Movie Review: Green Book Jan 30, 2019
  708. Meditation in a Sensory Deprivation Tank at Float Chiang Mai Jan 29, 2019
  709. Bohemian Rhapsody (2018) Jan 27, 2019
  710. Movie Review: Aquaman Jan 26, 2019
  711. Reiki Share at the Mastermind Brain Spa Jan 26, 2019
  712. Resuming Life in Chiang Mai Jan 24, 2019
  713. 18-Day Mini-Life in Hanoi Jan 6-24, 2019
  714. Cafescape of Hanoi's Old Quarter, Vietnam Jan 6-24, 2019
  715. Peoplescape of Hanoi Jan 6-24, 2019
  716. Exploring the Culinary Specialties of Hanoi Jan 6-24, 2019
  717. Ca Tru Hanoi at the Dinh Kim Ngan Temple Jan 18, 2019
  718. Hanoi Food Tour with Harry Jan 16, 2019
  719. Hanoi Revisited Jan 6, 2019
  720. 4 Days in Chiang Mai at Nawa Saraan Hotel Jan 2-6, 2019
  721. Overnight in Pai with Mike Jan 1, 2019
  722. 20 Days of Monastic Life at Wat Pa Tam Wua Dec 12, 2018 - Jan 1, 2019
  723. Peoplescape at the Wat Pa Tam Wua Forest Monastery Dec 12 - Jan , 2019
  724. 2018

    2018

    DECEMBER

  725. 2018: A Year In Review Dec 31, 2018
  726. Arahattamagga Arahattaphala - the path to Aranhantship Dec 30, 2018
  727. Goenka and the Theravada Forest Monastery Vipassana Traditions Dec 25, 2018
  728. The Knower Dec 24, 2018
  729. 10-Day Meditation at Wat Pa Tam Wua Forest Monastery Dec 12, 2018 - Jan 1, 2019, 2018
  730. Bangkok with $19 Dec 8-11, 2018
  731. 30-Day Mini-life in Danang, Goodbye and Thank You Dec 8, 2018
  732. The Universe Provides Dec 8, 2018
  733. Pampered Living at Sea Sand Apartment and Hotel Nov 14-Dec 8, 2018
  734. Thich Nhat Hanh in Hue, Vietnam Dec 7, 2018
  735. Goodbye Xiaomi Redmi Note 3 Dec 8, 2018
  736. Beer, Burgers and Friends at CohibaR DaNang Nov 25 - Dec 6, 2018
  737. Friendship, Beer and Sausages at the German Deli Nov 20 - Dec 1, 2018
  738. NOVEMBER

  739. Beach Yoga in DaNang, Vietnam Nov 17, 2018
  740. Danang Wall Art Nov 8 - Dec 8, 2018
  741. The Wonderful People I met in Danang, Vietnam Nov 8 - Dec 8, 2018
  742. Revisiting DaNang, Vietnam Nov 8, 2018
  743. 30 Days - Goodbye Bangkok Nov 8, 2018
  744. Revolving Peoplescape of Bangkok Oct 8 - Nov 8, 2018
  745. Food and Friendship at Dalad Vietnamese Oct 8 - Nov 8, 2018
  746. Movie Review: First Reformed (2017) Nov 6, 2018
  747. Doing Online Work at The Work Loft Nov 5, 2018
  748. Window Seat [His Precious] Nov 1, 2018
  749. OCTOBER

  750. Surreal Odyssey at Bangkok Float Center Oct 29/31, 2018
  751. Bangkok Halloween with Rinna and Steve Oct 27, 2018
  752. Push-Ups Oct 22/24, 2018
  753. Pad Thai at Thip Samai, Bangkok Oct 16, 2018
  754. Birthday Walkabout Oct 16, 2018
  755. Coming to Terms with Donations Oct 14, 2018
  756. Feelin' Da Blues at Adhere the 13th Blues Bar Oct 12, 2018
  757. Visiting the Grand Palace of Thailand Oct 12, 2018
  758. A Web Mandate in Bangkok Oct 8, 2018
  759. 14 Days in Yangon Sept 24 - Oct 8, 2018
  760. Chillin' at The Social House - Kitchen & Tap Oct 4-7, 2018
  761. Abs-Yoga with BeautyLand Hotel II Staff Oct 3-7, 2018
  762. CouchSurfing in Yangon Oct 6, 2018
  763. Vipassana in the Tradition of Sayagi U Ba Khin as Taught by U Ko Lay Oct 6, 2018
  764. Sunrise Yoga with Jerome at Yangon Yoga House Oct 5, 2018
  765. Stumbling Upon the Shwedagon Pagoda Oct 2, 2018
  766. SEPTEMBER

  767. Movie Review: The Divine Order (2017) Sep 29, 2018
  768. 'Clean Yangon Green Yangon' Street Clean-Up Sep 29, 2018
  769. Movie Review: A Serious Game (2016) Sep 28, 2018
  770. Movie Review: Amy (2015) Sep 28, 2018
  771. Movie Review: In The Fade (2017) Sep 27, 2018
  772. Movie Review: Perfect Strangers (2016) Sep 27, 2018
  773. Movie Review: Little Wing (2016) Sep 26, 2018
  774. Mundo Lingo Yangon at 50th Street Cafe Sep 25, 2018
  775. A First Timer in Yangon, Myanmar Sep 24, 2018
  776. 29 Days in Bangkok: Thank You and Goodbye Aug 27 - Sep 24, 2018
  777. Calling the Bangkok Police Sep 23, 2018
  778. Movie Review: Mindfulness and Murder (2011) Sep 22, 2018
  779. Yoga Inversions at Now's Fitness Gym Sep 19, 2018
  780. Flow Yoga with Teacher Kea at Now's Fitness Sep 18, 2018
  781. Movie Review: Under Construction (2015) Sep 15, 2018
  782. Walking Tour of Little India Sep 15, 2018
  783. Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
  784. Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
  785. Exercise Ball Workout with Teacher Bie at Now's Fitness Sep 11, 2018
  786. Exploring the Amphawa Floating Market Sep 9, 2018
  787. Exploring the Tree-Engulfed Wat Bang Kung Temple Sep 9, 2018
  788. Parting of the Maeklong Railway Market with a Passing Train Sep 9, 2018
  789. Exploring Damnoen Saduak Floating Market Sep 9, 2018
  790. Horse Racing at the The Royal Bangkok Sports Club Sep 8, 2018
  791. Fight Class with Teacher San at Now's Fitness Sep 7, 2018
  792. Exploring the Bangkok Art Book Fair 2018 Sep 6, 2018
  793. Circuit Training with Mild at Now's Fitness Sep 5, 2018
  794. Gentle Flow Yoga with Nuch at Now's Fitness, Bangkok Sep 4, 2018
  795. A Yogi Lost in a Modern Gym - Now's Fitness Sep 3, 2018
  796. Abundance at On Nut, Bangkok Aug 30-Sep 1, 2018
  797. AUGUST

  798. Outside Looking In Aug 29, 2018
  799. Back in Bangkok After 5 Weeks Aug 27, 2018
  800. Nomad Travel Buddy Aug 27, 2018
  801. 20 Days in Ho Chi Minh City Aug 7-27, 2018
  802. Exploring Binh Tay Market, Ho Chi Minh City Aug 26, 2018
  803. Pho Beef Soup Exploration of Ho Chi Minh City Aug 7-27, 2018
  804. Rediscovering the Cafe Tradition of Ho Chi Minh City Aug 7-27, 2018
  805. Where is the Best Banh Canh Cua in HCMC? Aug 7-27, 2018
  806. In Search of the best Banh Mi in Ho Chi Minh City Aug 7-27, 2018
  807. Peoplescape of Ho Chi Minh City Aug 7-27, 2018
  808. Rediscovering Ho Chi Minh City Aug 7, 2018
  809. Mike Chong Aug 8, 2018
  810. An Intimate Conversation with my Universe in Chiang Mai Aug 8, 2018
  811. Kneaded and Pampered at Zira Spa Aug 4, 2018
  812. Savoring a Baht 3,500 Birds Nest Soup at Natural Bird Nest by Burapa Aug 3, 2018
  813. Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018
  814. JULY

  815. Laughter Yoga with Saffiya Arnous July 31, 2018
  816. Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
  817. 2 Weeks in Chiang Mai July 25 - Aug 7, 2018
  818. 15 Days in Bangkok July 10-24, 2018
  819. Peoplescape: Bangkok July 10-24, 2018
  820. Hatha and Yantra Yoga Fusion July 10-24, 2018
  821. Revisiting Terminal 21 Mall, Bangkok July 23, 2018
  822. Rope Skipping, 4mins Full-on July 22, 2018
  823. Sunday Visit to Chatuchak Weekend Market July 17, 2018
  824. Fork on the Road: Abundance or Poverty by Choice? July 16, 2018
  825. 29 Hours in New Delhi Airport July 9-10, 2018
  826. 16 Days in McLeod Ganj, Dharamshala: Goodbye India June 23-July 8, 2018
  827. Peoplescape of Dharamshala, India June 14 - July 8, 2018
  828. JUNE

  829. Visiting the Tibet Museum June 27, 2018
  830. 5 Yogas of Tibetan Yantra Yoga Jun 26, 2018
  831. In Search of a Tibetan Yantra Yoga Teacher June 25, 2018
  832. Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
  833. Life in Upper Bhagsu, Dharamshala June 16-23, 2018
  834. Yoga Makaranda Jun 18, 2018 - Oct 4, 2023
  835. Trekking to Naddi from Upper Bhagsu, Dharamshala June 19, 2018
  836. Matters of the Heart Jun 17, 2018
  837. A First Timer in Dharamshala Jun 14, 2018
  838. Dealing with Anger Jun 14, 2018
  839. A 26-Day Mini-Life in Rishikesh May 18 - June 13, 2018
  840. Peoplescape of Rishikesh May 18 - June 13, 2018
  841. Rafting the Ganga River with Greg Goldstein June 1, 2018
  842. MAY

  843. White Water Rafting on Ganga River, Rishikesh May 25, 2018
  844. Satsang (spiritual discourse) by Sadhvi Bhagawati Saraswati May 21, 2018
  845. Ganga Aarti (devotional fire ritual) at Parmarth Niketan Ashram May 21, 2018
  846. Bouncing Back into Yoga in Rishikesh May 21, 2018
  847. Exploring Rishikesh, India May 18, 2018
  848. Meditation with Shirly Pnina at Lodi Garden, New Delhi May 15, 2018
  849. A First-Timer in New Delhi, India May 12-17, 2018
  850. India e-VISA snag May 9, 2018
  851. Exploring Lumbini - Buddha's Birthplace May 5, 2018
  852. Storming out of Dhamma Janani on the 4th Day (serve) May 1-5, 2018
  853. APRIL

  854. Visiting Gupteshwor Mahadev Cave, Pokhara Apr 26, 2018
  855. Exploring Devi's Falls, Pokhara Apr 26, 2018
  856. Trekking to the World Peace Pagoda Apr 26, 2018
  857. Exploring Pokhara, Nepal Apr 20, 2018
  858. Visiting Boudhanath, Nepal's Largest Stupa Apr 19, 2018
  859. Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu Apr 18, 2018
  860. Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu Apr 17, 2018
  861. Fitness in Kathmandu Apr 15, 2018
  862. 7 Days in Kathmandu April 13-20, 2018
  863. The 18-Hour Trip from Kuantan, Malaysia to Kathmandu, Nepal April 12-13, 2018
  864. Goodbye and Thank You Kuantan Apr 13, 2018
  865. Visiting the Masjid Sultan Ahmad Shah Mosque Apr 10, 2018
  866. Visiting the Pahang Art Museum Apr 3, 2018
  867. Beach Fun at Teluk Cempedak April 1, 2018
  868. Visiting the Kuantan Mini Zoo April 1, 2018
  869. High Intensity Interval Training Apr 1, 2018
  870. MARCH

  871. Fitness in Kuantan Mar 29, 2018
  872. Exploring Kuantan, Malaysia Mar 25-, 2018
  873. Hanging-Out in Kuantan with the Guangzhou 5 Mar 25-26, 2018
  874. Satipatthana Sutta Vipassana (sit) Mar 16-25, 2018
  875. The 24-Hr Trip from Loboc (Philippines) to Gambang (Malaysia) Mar 15-16, 2018
  876. Goodbye Loboc, Goodbye Philippines Mar 15, 2018
  877. The CubbyHole: Envisioning a Utopian Shangrila Mar 10, 2018
  878. Economics in One Lesson Mar 9, 2018
  879. What's Your Religion? Mar 6, 2018
  880. Fat Shredder with the Russian Twist Mar 2, 2018
  881. No-Dismount Climb to Cruz Daku Mar 1, 2018
  882. FEBRUARY

  883. Jeffrey's Cardio Program Feb 26, 2018
  884. SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
  885. Bike Ride with Juan Huerte: Loboc, Sikatuna, Corella and Baclayon Feb 25, 2018
  886. CT Scan Result Feb 23, 2018
  887. The Silent Killer has Arrived Feb 19-22, 2018
  888. 24+ Days at Lyn's Backpackers Inn Jan 23 - Feb 16, 2018
  889. All Day Fun with the Loboc Crew Feb 11, 2018
  890. Cliff Dive at Molave Cove Feb 11, 2018
  891. 20-Minute Rope Skipping w/ Pranayama and Meditation Feb 9, 2018
  892. Calisthenics with Jeffrey Feb 7, 2018
  893. Abs-Core Workout with Jeffrey Feb 5, 2018
  894. High Intensity Cardio Workout Feb 2, 2018
  895. JANUARY

  896. Ride to the Landslide with Jeffrey Jan 31, 2018
  897. Farm Tour with Mr. Raymond Cal Jan 29, 2018
  898. Cacao Drum Roasting Jan 27, 2018
  899. Making Sikwate: from cacao fruit to a hot dark chocolate drink Jan 25, 2018
  900. 5 Weeks at the Fox and Firefly Cottages Dec 13, 2017 - Jan 23, 2018
  901. In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22-Mar 14, 2018
  902. Mountain Bike Rides from Tagbilaran to Loboc Jan 18, 2018
  903. 2017

    2017

    DECEMBER

  904. 2017: A Year in Review Dec 31, 2017
  905. Manhunt: Unabomber - movie review Dec 22, 2017
  906. Breezy - Movie Review Dec 21, 2017
  907. Firefly Tour on a Stand-Up Paddle (SUP) Dec 19, 2017
  908. Playing Mountain Bike Tour Optimizer Dec 18, 2017
  909. Back to Loboc Dec 13-17, 2017
  910. Goodbye and Thank You, Ubay Nov 14-Dec 13, 2017
  911. The Burden of Gift Giving Dec 12, 2017
  912. Visiting the Ubay Stock Farm Dec 8, 2017
  913. Marooned by Ed Stafford Dec 4, 2017
  914. Exploring Carlos P. Garcia (CPG) Island by Bike Dec 1, 2017
  915. NOVEMBER

  916. Roger Ver Nov 29, 2017
  917. Visiting Bayongan Lake Nov 22, 2017
  918. Exploring Cambugsay Healing Hills with Lars Jensen Nov 22, 2017
  919. Visiting Ubay Green Park Nov 18, 2017
  920. The Ride to Sinandigan Boardwalk and the Yamashita Treasure Hunt Nov 18, 2017
  921. Ubay Life Nov 17, 2017
  922. In Search of the Next Destination Nov 14, 2017
  923. 37 Days in Loboc - Thank You and Goodbye Oct 8-Nov 14, 2017
  924. Exploring Busay Falls, Loktob Spring And Jimili-An Spring Nov 11, 2017
  925. Bad Genius (2017) Nov 9, 2017
  926. Freediving at Molave Point, Dauis Nov 6, 2017
  927. The Return to Hinagdanan Cave Nov 5, 2017
  928. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  929. Solo Ride To The Sikatuna Tree Park Nov 2, 2017
  930. OCTOBER

  931. Killer MTB Ride from Sevilla Oct 30, 2017
  932. SUP (Stand Up Paddle) Bohol Oct 29, 2017
  933. Cycling to View the Tarsier in Corella Oct 26, 2017
  934. Exploring Hinagdanan Cave Oct 24, 2017
  935. Living Parallel Lives Oct 23, 2017
  936. The Ride to Morning Hill Oct 22, 2017
  937. Exploring Guimba and Sog-ong Caves of Loboc Oct 22, 2017
  938. Ziplining and Cable Car Ride at Eco-Tourism Adventure Park Oct 22, 2017
  939. The Ride to the Old Spanish Tower Oct 21, 2017
  940. Savouring Villagio Pizza Oct 19, 2017
  941. Wet and Wild Bonbon-Alegria Downhill Ride Oct 18, 2017
  942. River Cruise on Loboc River Oct 17, 2017
  943. Back Road Ride To Loay Oct 17, 2017
  944. Leisurely Ride to Loktob Spring Oct 14, 2017
  945. Sweet Ride to Busay Falls Oct 13, 2017
  946. Bike Climb to the Virgen de Guadalupe Oct 12, 2017
  947. The Ride to Cruz Daku (Big Cross) Oct 11, 2017
  948. Exploring Loboc, Bohol Oct 8, 2017
  949. 30 days in Tagbilaran, Thank You! Oct 8, 2017
  950. Breakfast Talk with Tagbilaran's Finest Oct 8, 2017
  951. Exploring the Cafe Scene of Tagbilaran Oct 7, 2017
  952. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  953. Chocolate Overload At Dalareich Chocolate House Oct 2, 2017
  954. SEPTEMBER

  955. Talk on Philosophy and Spirituality to 12-Graders at the University of Bohol Sep 27, 2017
  956. Celebrating the International Day of Peace Sep 23, 2017
  957. Coastal Cleanup with Plastic Free Bohol Sept 16, 2017
  958. Judging a Student Debate at the University of Bohol Sept 15, 2017
  959. Fitness Workout with Chie at Bohol Tropics Resort Sept 13, 2017
  960. Modified Ashtanga Primary Series by Jing Yoga Sept 12, 2017
  961. Tagbilaran Revisited Sep 7-12, 2017
  962. 5 Nights in Cebu City at Hostel Seven Cebu Sep 2-7, 2017
  963. Travel Parenting by Fritz Blackburn September 4, 2017
  964. Goodbye Moalboal Sep 2, 2017
  965. AUGUST

  966. Kian Loyd Delos Santos, The Last Straw Breaking Duterte's Back Aug 21, 2017
  967. Fitness On The Jetty Aug 18, 2017
  968. Freediving Pescador Island with Seaquest Dive Center Aug 13, 2017
  969. Life in Moalboal Aug 7, 2017
  970. Pranayama in Moalboal, Cebu Aug 3, 2017
  971. JULY

  972. Settling-in at Moalboal Poblacion July 23, 2017
  973. Freediving with Jean-Pol Francois of Freediving-Planet Jul 22, 2017
  974. Freediving Moalboal Jul 10-18, 2017
  975. Scuba Diving through the Sardine Bowl Jul 17, 2017
  976. Bitcoin Transaction at 7 Sins Bar, Moalboal July 12, 2017
  977. Scuba Diving Tongo Point with SeaQuest Dive Center Jul 10, 2017
  978. Revisiting Moalboal Jul 10-16, 2017
  979. Karma Yoga at S Hotel, Cebu Jul 5-7, 2017
  980. Life Coaching for a Competition Dancer Jul 5, 2017
  981. Back to Cebu: Life Coaching and Jeanne Jul 3-10, 2017
  982. 2 Days in Ubay Jul 1-3, 2017
  983. Roadtrip from Candijay to Ubay Jul 1, 2017
  984. JUNE

  985. Firefly Tour In Candijay, Bohol Jun 30, 2017
  986. Freediving Canawa Cold Spring Of Candijay, Bohol Jun 30, 2017
  987. Splashing At Can-Umantad Falls, Candijay, Bohol Jun 30, 2017
  988. Exploring Combento Cave Pool Jun 29, 2017
  989. Visiting Cabagnow Cave Pool Of Anda Jun 28, 2017
  990. Exploring Anda, Bohol Jun 25-30, 2017
  991. Hello Tagbilaran! Jun 19-25, 2017
  992. Exploring Panglao Jun 12-18, 2017
  993. Yoga With Jing And Rai At Oasis Resort Jun 18, 2017
  994. Freediving With Ben Meerhaeghe At SeaQuest Dive Center Jun 16, 2017
  995. Scuba Diving Balicasag Island With SeaQuest Dive Center Jun 15, 2017
  996. Bohol Revisited Jun 12, 2017
  997. Thank You Cebu Jun 12, 2017
  998. Lazarus Jun 12, 2017
  999. Palm Grass Hotel Food Tasting Jun 10, 2017
  1000. Qube Gallery's Ako Si Sabel / Balay-Balay Art Exhibit Jun 8, 2017
  1001. Ambushed By SM Seaside Jun 1, 2017
  1002. MAY

  1003. Cebu Living May 4-31, 2017
  1004. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  1005. Rangoli Workshop with Yasha Dabas May 26, 2017
  1006. Rosti with Fish Fillet on Tomato Puree May 17, 2017
  1007. Downhill Riding with Cebu MTB Adventure May 13, 2017
  1008. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  1009. Be-In Gathering at Jeanne's May 9, 2017
  1010. Detox Bar Lunch May 9, 2017
  1011. Barakki May 7, 2017
  1012. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  1013. 11 Days in Dumaguete Apr 23-May 4, 2017
  1014. Feast in Amlan with Edna May 1, 2017
  1015. APRIL

  1016. Freediving at Dauin's Poblacion 1 Apr 30, 2017
  1017. Valencia Revisited Apr 30, 2017
  1018. A Life of Suffering? I Disagree Apr 24, 2017
  1019. Goodbye Apo Island Apr 23, 2017
  1020. Freediving Certification Course in Apo Island with Jean-Jacques Gautier of Plongeurs du Monde Apr 11-22, 2017
  1021. Scuba Diving in Apo Island Apr 13-23, 2017
  1022. Teaching Yoga in Apo Island Apr 10-22, 2017
  1023. Hiking in Apo Island Apr 17, 2017
  1024. Revisiting Apo Island Apr 10, 2017
  1025. 3-Night Cebu Stopover Apr 6-9, 2017
  1026. Daghang Salamat (Many Thanks) Camotes Islands, Goodbye Apr 6, 2017
  1027. A Culture of Noise Apr 5, 2017
  1028. Exploring Tulang Diot (Little Island) Apr 2, 2017
  1029. In Search of the Hidden Beach Apr 1, 2017
  1030. MARCH

  1031. Pizza-Making Party in Camotes Islands Mar 25, 2017
  1032. Zesto and Exploited Child Labor Mar 20, 2017
  1033. The Bayot (Gay) Construction Worker Mar 20, 2017
  1034. Keeping It Simple Mar 18, 2017
  1035. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  1036. FEBRUARY

  1037. Bathing with the Carabaos at Hagnaon Spring, Camotes Islands Feb 28, 2017
  1038. Taking a Dip at Capasanan Spring, Camotes Islands Feb 28, 2017
  1039. Exploring Bukilat Cave, Camotes Islands Feb 28, 2017
  1040. Exploring Tudela and Busay Falls, Camotes Islands Feb 21, 2017
  1041. Settling Down in Camotes Islands Feb 19, 2017
  1042. Clam Chowder Pizza from Scratch on a Rice Cooker Feb 15, 2017
  1043. Exploring Timubo Cave of Camotes Islands Feb 9, 2017
  1044. Exploring Holy Crystal Cave of Camotes Islands Feb 9, 2017
  1045. Forgiveness Feb 3, 2017
  1046. Invasive Thoughts Feb 2, 2017
  1047. Anapana Breathing Meditation Feb 1, 2017
  1048. Coming Back to Cebu City Jan 27-Feb 6, 2017
  1049. Celebrating Friendship in Cebu City Jan 27-Feb 6, 2017
  1050. JANUARY

  1051. Back to Basics Jan 26, 2017
  1052. Tapping into the Holographic Universe Jan 22, 2017
  1053. Resuming Astral Projection Jan 17, 2016
  1054. Exploring Camotes Island of Cebu Jan 13-14, 2017
  1055. Defaulting to Danao Jan 12-13, 2017
  1056. In Search of Guiwanon Cold Spring Jan 12, 2017
  1057. Exploring Bogo City, Cebu Jan 10-12, 2017
  1058. Visiting Virgin Island, Bantayan January 7, 2017
  1059. Demystifying Bantayan Island January 4-10, 2017
  1060. 3 Days in Estancia, Iloilo Jan 2-4, 2017
  1061. 2016

    2016

    DECEMBER

  1062. 2016: A Year in Review Dec 31, 2016
  1063. Gigantes Island Boat Tour Dec 31, 2016
  1064. Visiting the Lighthouse of Gigantes Island Dec 30, 2016
  1065. Exploring Bakwitan Cave of Gigantes Island Dec 30, 2016
  1066. Overnight in Carles, Iloilo Dec 29-30, 2016
  1067. Revisiting Roxas City Dec 22-29, 2016
  1068. Savoring the Oysters of Tambak Dec 21-22, 2016
  1069. Visiting the Finds Museum in Kalibo Dec 21, 2016
  1070. Climbing Tigayon Hill of Kalibo Dec 21, 2016
  1071. Visiting the Bakhawan Eco-Park of Kalibo Dec 18, 2016
  1072. Defaulting to Kalibo, Aklan Dec 17, 2016
  1073. Visiting the Wind Turbines of Nabas Dec 16, 2016
  1074. Dipping at Nabaoy River Dec 14, 2016
  1075. Visting Pangihan Cave of Malay Dec 14, 2016
  1076. Revisiting Caticlan Dec 12, 2016
  1077. Hurom-Hurom Cold Springs Immersion Dec 11, 2016
  1078. Dipping at Bungan-Bungan Spring in Libertad Dec 9, 2016
  1079. Exploring Maanghit Cave in Libertad Dec 9, 2016
  1080. Visiting Ati Cave in Libertad Dec 9, 2016
  1081. Exploring Libertad, Antique Dec 8-10, 2016
  1082. Exploring Malumpati Spring in Antique Dec 5/7, 2016
  1083. Beach Life at Phaidon Beach Resort Dec 6-8, 2016
  1084. Exploring Pandan, Antique Dec 4-6, 2016
  1085. Visiting Igpasungaw Waterfalls Dec 3-4, 2016
  1086. Exploring Malalison Island Dec 2-3, 2016
  1087. Exploring Culasi, Antique Nov 30-Dec 2, 2016
  1088. NOVEMBER

  1089. Trekking to the Rice Terraces of Tibiao Nov 27, 2016
  1090. Tibiao Town Tour on a Bicycle with Vida Nov 26, 2016
  1091. Hot Kawa Bath at Kayak Inn, Tibiao Nov 24, 2016
  1092. White-Water River Kayaking at Kayak Inn Nov 24, 2016
  1093. Exploring Bugtong Bato Waterfalls, Tibiao Nov 24, 2016
  1094. 2 Nights in Boracay Nov 22-24, 2016
  1095. Beach Life at Palawan SandCastles Oct 31-Nov 22, 2016
  1096. Mountain Biking the Trails of Busuanga with Outback Greg of Tribal Adventures Oct 31-Nov 22, 2016
  1097. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  1098. In Search of Dugong Nov 21, 2016
  1099. 3-Day Circumnavigation of Coron Island by Kayak Nov 17-19, 2016
  1100. Exploring Culion Nov 5-7, 2016
  1101. Traveling with Cheng Oct 31-Nov 8, 2016
  1102. OCTOBER

  1103. Revisiting Davao Aug 22-Oct 31, 2016
  1104. A Roof Over my Head in Davao Aug 22-Oct 31, 2016
  1105. Davao Yoga Scene Oct 31, 2016
  1106. Pranayama: An Introduction Oct 24, 2016
  1107. Yoga Beyond the Mat Oct 21, 2016
  1108. Grilled Tuna Overload in Davao Oct 13, 2016
  1109. Duterte Mania in Davao Oct 12, 2016
  1110. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  1111. Tirumalai Krishnamacharya Oct 5, 2016
  1112. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
  1113. SEPTEMBER

  1114. There was a Bomb Explosion? Sep 30, 2016
  1115. Jin in Davao Sep 29, 2016
  1116. Scrubs and Hilot at Holiday Gym and Spa Sep 22-29, 2016
  1117. The Fabulous Dabawenyos Aug 22-Sep 26, 2016
  1118. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  1119. Massage, Sauna and Ear Candling at Holiday Spa and Gym Sep 17-19, 2016
  1120. Downpour in Davao Sep 18, 2016
  1121. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  1122. Celebrating Davao's King of Fruits - Durian! Sep 11, 2016
  1123. The Blast that Rocked Davao Sep 2, 2016
  1124. AUGUST

  1125. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  1126. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  1127. Good Eats with Mel Pangan's Davao Food Tour Aug 26, 2016
  1128. Bank of the Philippine Islands (BPI) Aug 25, 2016
  1129. A Gifted Dell Laptop from the Usual Suspect Aug 24, 2016
  1130. Mini-Life in Singapore Aug 8-22, 2016
  1131. Overnight in Kluang, Malaysia Aug 13-14, 2016
  1132. Peoplescape of Singapore Aug. 8-22, 2016
  1133. Discovering the Neighborhood Cafes of Singapore Aug 8-22, 2016
  1134. Biological Cell Regulation (BCR) Therapy at Chang Wellness Aug 16, 2016
  1135. Getting my Xiaomi Redmi Note3 Smart Phone Aug. 9, 2016
  1136. A Roof Over my Head in Singapore Aug. 8-22, 2016
  1137. 2-Hour Detention at Singapore's Immigration and Checkpoints Authority August 8, 2016
  1138. A First-Timer in Malacca July 28-Aug 8, 2016
  1139. Art Scene of Malacca August 6, 2016
  1140. The River Charm of Malacca August 5, 2016
  1141. JULY

  1142. About Malacca July 28, 2016
  1143. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1144. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1145. 21 Days of Abundance, Yoga and Friendship in Ubud June 30-July 21, 2016
  1146. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  1147. Roll and Release by Rusty Davis at Radiantly Alive Yoga Studio July 20, 2016
  1148. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  1149. Kundalini Meditative Movement with Sandeh at White Lotus Meditation Center July 19, 2016
  1150. Andrea Paige ND, MSc, E-RYT 500 - Health Crusader and Yogini July 18, 2016
  1151. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  1152. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  1153. Mass Cremation (Ngaben) in Ubud with Louisa July 16, 2016
  1154. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  1155. Kalimasada at Yayasan Segara Giri July 14, 2016
  1156. Hiking Campuhan Ridge July 14, 2016
  1157. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  1158. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  1159. Dance til you Drop at Bollywood Night with Punnu Wasu July 11, 2016
  1160. Mayan Calendar Readings by Vasumi July 10, 2016
  1161. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  1162. Visiting the Elephant Cave (Goa Gajah) July 9, 2016
  1163. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  1164. Astrology Talk at The Yoga Barn July 6, 2016
  1165. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
  1166. JUNE

  1167. Ananda Mandala Meditation by Punnu Wasu at The Yoga Barn Jul 4/5, 2016
  1168. The Wild Monkeys of the Sacred Monkey Forest Sanctuary July 7, 2016
  1169. Visiting the White Crater (Kawa Putih) of Bandung Jun 28, 2016
  1170. Exploring Bogor, Indonesia Jun 25-27, 2016
  1171. A First-timer in Jakarta June 23-25, 2016
  1172. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1173. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1174. Layover in Kuala Lumpur June 22, 2016
  1175. Cool Climate of Cameron Highlands June 19-23, 2016
  1176. Penang (Malaysia) Immersion May 27-Jun 19, 2016
  1177. Exploring the Emergent Cafe Culture of Penang Jun 18, 2016
  1178. Encounters with the 3 Gurus in Penang Jun 17, 2016
  1179. Overnight Camping at Turtle Beach Jun 10, 2016
  1180. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  1181. Daytrip to Batu Ferringhi Jun 9, 2016
  1182. Savouring the Food of Penang May 27 - Jun 6, 2016
  1183. Surreal Glow-in-the-Dark 3D World at Dark Mansion June 3, 2016
  1184. The Animated Street Art of Penang Jun 3, 2016
  1185. About Penang Jun 1, 2016
  1186. MAY

  1187. Exploring the Lush Greenery of Botanic Gardens May 29, 2016
  1188. Up up and Away to Penang Hill May 28, 2016
  1189. About Penang May 27, 2016
  1190. The Legacy of President NoyNoy (PNoy) Aquino May 26, 2016
  1191. Exploring Pai, Thailand May 19-24, 2016
  1192. Visiting the Land Split in Pai, Thailand May 23, 2016
  1193. Trekking the Ridges of Pai Canyon May 23, 2016
  1194. Climbing up the White Buddha (Wat Phra That Mae Yen) May 21, 2016
  1195. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  1196. Visiting the Nam Lot and the Pha Khong Caves of Phan District May 18, 2016
  1197. Exploring Chiang Rai, Thailand May 11-16, 2016
  1198. Visiting the White Temple of Chiang Rai (Wat Rong Khun) May 15, 2016
  1199. Exploring Huay Xai, Laos May 9-11, 2016
  1200. Ten Days in Chiang Khong, Thailand Apr 30 - May 9, 2016
  1201. APRIL

  1202. Exploring Chiang Saen, Thailand Apr 28-30, 2016
  1203. 4 Days in Mae Sai, Thailand Apr 25-28, 2016
  1204. 2 Days in Tachileik, Myanmar Apr 23-25, 2016
  1205. Border Crossing - Mae Sai (Thailand) to Tachileik (Myanmar) Apr 23, 2016
  1206. A First Timer in Chiang Mai Apr 9-23, 2016
  1207. Chiang Mai's Amazing Peoplescape Apr 9-23, 2016
  1208. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  1209. Songkran Waterfight Festival in Chiang Mai Apr 13-15, 2016
  1210. 19 days in Siem Reap...Thank you and Goodbye Apr 9, 2016
  1211. MARCH

  1212. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  1213. Catching the Phare Circus in Siem Reap Mar 29, 2016
  1214. 5 Tibetan Rites: Yoga Sequence Mar 28, 2016
  1215. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  1216. Pak Chong (Thailand) En Route to Siem Reap (Cambodia) Mar 20-21, 2016
  1217. Goodbye Thai Plum Village Mar 20, 2016
  1218. Yoga at Thai Plum Village Mar 19, 2016
  1219. Pond Picnic with the Monastics Mar 14, 2016
  1220. Sentence Expansion Mar 12, 2016
  1221. Alms Round of the Thai Plum Village Monastics Mar 10, 2016
  1222. First Day of Teaching English at Thai Plum Village Mar 8, 2016
  1223. Cyber Monk Redefined Mar 6, 2016
  1224. Thai Plum Village, Day 6: Plum Village and Vipassana Mar 2, 2016
  1225. Thai Plum Village, Day 5: Visa Snag Mar 1, 2016
  1226. FEBRUARY

  1227. Plum Village, Day 4: Picnic with the Monastics on Lazy Monday Feb 29, 2016
  1228. Plum Village, Day 2-3: Getting Settled Feb 27-28, 2016
  1229. Plum Village, Day 1: Arrival Feb 26, 2016
  1230. Loving Bangkok All Over Again Feb 22-26, 2016
  1231. Hotel Review: Adventure Hostel Bangkok July 11, 2018
  1232. Goodbye Manila Feb 22, 2016
  1233. Exploring Guijo Street (Makati) Area Feb 17-21, 2016
  1234. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  1235. Bernie Sanders, US Presidential Candidate 2016 Feb 9, 2016
  1236. Yoga Modeling for the Feati School of Fine Arts Feb 4, 2016
  1237. JANUARY

  1238. Blues with Hoochie Coochie Mikkie at Catch 272 Boho Jan 30, 2016
  1239. Julia Clarette's Farewell Performance at 12 Monkeys Jan 26, 2016
  1240. We Don't Care Jan 23, 2016
  1241. Catching-up with Chikoy Pura and Julia Clarette at My Bro's Mustache Jan 3, 2016
  1242. Dong Abay Rocks 70s Bistro Jan 19, 2016
  1243. Tribal Adventures in Coron with Outback Greg Jan 13-17, 2016
  1244. Life Coaching for a Chronically Depressed Cambodian Jan 8, 2016
  1245. Blues is Alive and Kickin' in Manila Jan 6, 2016
  1246. 2015

    2015

    DECEMBER

  1247. 2015: A Year in Review Dec 31, 2015
  1248. Yuletide Season in Manila Dec 20, 2015 - Dec 31, 2015
  1249. Goodbye Cebu...Daghang Salamat! Dec 20, 2015
  1250. Satoshi Nakamoto - Bitcoin Creator Dec 8, 2015
  1251. Bitcoin - the Liberation of Currency Dec 7, 2015
  1252. Into the Realm of Jiu-jitsu Dec 5, 2015
  1253. NOVEMBER

  1254. Exploring Bohol Nov 28-30, 2015
  1255. Vegetarian Food at Cherry's the SPICE Nov 21, 2015
  1256. Shadow Fragments by Leopoldo Aguilar at Qube Gallery Nov 17, 2015
  1257. Yoga Adjustment and Alignment Nov 11, 2015
  1258. Smoked Salmon-Belly Pizza on BBQ Sauce Nov 8, 2015
  1259. Meditation Basics Nov 7, 2015
  1260. OCTOBER

  1261. Pilipino Time Oct 30, 2015
  1262. The Benevolent Cebu City Oct 28, 2015
  1263. French Toast Oct 25, 2015
  1264. Vegetarian Cooking Demo with Chef Sharon at Studio 108 Oct 24, 2015
  1265. The Duterte Phenomenon Oct 21, 2015
  1266. Eat, Sleep and Dive at Liquid Dumaguete Dive Resort Oct 11-19, 2015
  1267. Homemade Peanut Butter using Anchor Butter and Honey Oct 9, 2015
  1268. Homemade Energy Bar Oct 8, 2015
  1269. Yogathering 2 Oct 3-4, 2015
  1270. SEPTEMBER

  1271. Lalique and the Lily's Peanut Butter Glass Jar Sep 12, 2015
  1272. The Laundromat and the Missing Socks Sep 11, 2015
  1273. Freediving in Moalboal at Asian Belgian Resort Sep 6-7, 2015
  1274. Side Plank (Vasisthasana) Sep 1, 2015
  1275. AUGUST

  1276. Re-purposing a Broken Umbrella Aug 27, 2015
  1277. Body Combat Aerobic Workout Sequence Aug 24, 2015
  1278. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  1279. Stopping Time Aug 5, 2015
  1280. JULY

  1281. Peoplescape and Synergy July 19, 2015
  1282. Abaca Baking Company July 17, 2015
  1283. Getting Deeper into Yoga July 12, 2015
  1284. JUNE

  1285. Cebu Yoga at Studio 108 June 30, 2015
  1286. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  1287. Scuba Diving Apo Island with Mario's Scuba Diving and Homestay June 14-17, 2015
  1288. Dive, Chill, Fun and Sun with Liquid Dumaguete Jun 9-14, 2015
  1289. Scuba Diving in Dauin with Simon Speight's Dumaguete Divers June 9-14, 2015
  1290. Revisiting Dumaguete with Tuyen June 5-9, 2015
  1291. MAY

  1292. Stopover in Phnom Penh May 25, 2015
  1293. Tired of Being Amazed May 24, 2015
  1294. Battambang Revisited May 18-24, 2015
  1295. Vipassana 7: Serving in Battambang May 5-17, 2015
  1296. Homestay Adventure in Cho Moi (An Giang, Vietnam) Apr 30-May 1, 2015
  1297. APRIL

  1298. Coming Back to Kampot, Cambodia Apr 12, 2015
  1299. AO Show, Saigon Apr 10, 2015
  1300. Free English Apr 1, 2015
  1301. Teaching English to Vietnamese Apr 1, 2015
  1302. 20 Days in Saigon Mar 22 - Apr 12, 2015
  1303. MARCH

  1304. Prime Minister Lee Kuan Yew Mar 23, 2015
  1305. Life Hacking in Singapore Mar 22, 2015
  1306. Exploring More of Singapore Feb 21 - Mar 22, 2015
  1307. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  1308. Touring Marina Bay Sands Mar 17, 2015
  1309. The Singapore Magic Mar 16, 2015
  1310. Singapore Yoga at Yoga Inc. Mar 8, 2015
  1311. FEBRUARY

  1312. Singapore on a Shoe String Feb 20, 2015
  1313. The Kuala Lumpur Experience Jan 21 - Feb 20, 2015
  1314. Police Harassment in Kuala Lumpur Feb 17, 2015
  1315. Visiting Batu Caves of Kuala Lumpur Feb 18, 2015
  1316. Walking Tour of China Town Feb 5, 2015
  1317. Direction from KL International Airport to Hotel China Town Inn Feb 7, 2015
  1318. JANUARY

  1319. Breaking New Ground in Kuala Lumpur Jan 21, 2015
  1320. Visiting Hoi An Ancient Town Jan 18-21, 2015
  1321. Exploring the Imperial City of Hue, Vietnam Jan 16-17, 2015
  1322. Backpacking Da Nang, Vietnam Jan 12-16, 2015
  1323. Braving the Hard Knocks of Hai Phong Jan 9-11, 2015
  1324. Boat Cruising on Halong Bay Jan 8-9, 2015
  1325. Exploring the Northern Capital of Vietnam - Hanoi Jan 4-7, 2015
  1326. 2014

    2014

    DECEMBER

  1327. 2014: A Year in Review Dec 31, 2014
  1328. Exploring Luang Prabang, Laos Dec 30, 2014 - Jan 3, 2015
  1329. Do-It-Yourself Tour of Buddha Park in Vientiane, Laos Dec 27, 2014
  1330. Exploring Laos' Capital, Vientiane Dec 24-29, 2014
  1331. Exploring the off-the-beaten-path of Pakse, Laos Dec 17, 2014
  1332. Overnight in Pleiku Dec 16, 2014
  1333. Discovering Saigon's Cafe Culture Nov 9 - Dec 17, 2014
  1334. Motorbike Trip to the Floating Market of Phung Hiep Dec 3, 2014
  1335. Exploring the Capital of the West, Can Tho (Vietnam) Nov 28-Dec 2, 2014
  1336. NOVEMBER

  1337. Exploring Chau Doc, Vietnam Nov 27-28, 2014
  1338. Boatride Through the Mangrove Forest of Tri Ton, Vietnam Nov 27, 2014
  1339. The Road Trip to Phu Quoc Island Nov 24-26, 2014
  1340. Exploring Ha Tien, the Eastern Tip of Mainland Vietnam Nov 23-24, 2014
  1341. Exploring Sa Dec, Vietnam Nov 21-23, 2014
  1342. Saigon's Fascinating Motorbike Culture Nov 18, 2014
  1343. Exploring Da Lat, Vietnam Nov 15-17, 2014
  1344. Counsel with the Wise Old Man of Bao Loc - Nguyen Duc Son Nov 12-15, 2014
  1345. How Long was the Vietnam War? Nov 10, 2014
  1346. Exploring Saigon (Ho Chi Minh City) Nov 9, 2014
  1347. The Killing Fields of Phnom Penh, Cambodia Nov 5-6, 2014
  1348. Exploring Phnom Penh, Cambodia Nov 4-9, 2014
  1349. Fried Crab on Kampot Pepper Sauce in Kep, Cambodia Nov 2, 2014
  1350. Tour of Bokor Mountain, Kampot, Cambodia Nov 1, 2014
  1351. Exploring the Pepper Capital of Asia, Kampot Oct 26-Nov 4, 2014
  1352. OCTOBER

  1353. Arcadia Backpackers - Into the Heart of Backpacker Culture Oct. 26-28, 2014
  1354. Island Life in Koh Rong Island Oct. 24-26, 2014
  1355. Exploring Sihanoukville, Cambodia Oct 20-24, 2014
  1356. Hotel Review: Riva Surya Bangkok Oct 20, 2014
  1357. Exploring the Shopping Malls of Bangkok Oct 6-20, 2014
  1358. Bangkok's Street Food Delight Oct 6-20, 2014
  1359. Bangkok Revisited 3 Oct 6-20, 2014
  1360. Exploring Angkor Wat Oct 5, 2014
  1361. Roaming Around Siem Reap Oct. 2-6, 2014
  1362. Exploring Battambang Sep 28 - Oct 2, 2014
  1363. Umbrella Monk Oct 1, 2014
  1364. SEPTEMBER

  1365. Big Top Circus at Battambang Sep 29, 2014
  1366. Riding the Bamboo Train Sep 28, 2014
  1367. The Mountain Temples of Phnom Sampeuv Sep 28, 2014
  1368. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  1369. Overnight in Siem Reap Sep 16-17, 2014
  1370. 16 Days in Quezon City Sep 1-16, 2014
  1371. Manila Blues Scene Sep 10, 2014
  1372. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
  1373. AUGUST

  1374. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  1375. Back in Quezon City Jul 24 - Aug 20, 2014
  1376. Black is Back Aug 4, 2014
  1377. JULY

  1378. The Bill July 30, 2014
  1379. 20 Days in Davao City July 4- 24, 2014
  1380. A Cure for Cancer? Jul 13, 2014
  1381. Thank You, Gen San...til Next Time May 14-Jul 4, 2014
  1382. Long Drive for Apareja Halo-Halo in Koronadal Jul 1, 2014
  1383. JUNE

  1384. Twist Sequence Jun 28, 2014
  1385. Sunday Farmer's Market in Gen San Jun 22, 2014
  1386. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  1387. Father's Day Greeting June 15, 2014
  1388. One-Leg Sequence Jun 14, 2014
  1389. Core Sequence Jun 7, 2014
  1390. Hearty Street Breakfast at Purok Malakas, Gen San June 3, 2014
  1391. MAY

  1392. Backbend Sequence May 31, 2014
  1393. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  1394. Climbing Mt. Matutum, South Cotabato May 24-25, 2014
  1395. White Water Tubing at Maitum, Sarangani May 18, 2014
  1396. Yoga at Sar Bay Festival 2014 May 16, 2014
  1397. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  1398. Thank You Cebu, til the Next Time Oct 21, 2013 - May 15, 2014
  1399. Teaching Yoga May 9, 2014
  1400. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  1401. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  1402. APR

  1403. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  1404. Burning Man on PechaKucha Night at GILT, Cebu Apr 22, 2014
  1405. Jaime Oliver vs. McDonald's Apr 21, 2014
  1406. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  1407. MAR

  1408. Kundalini Yoga with Rebecca Youngdahl Lombardi Mar 28, 2014
  1409. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  1410. Kitchie Nadal Rocks Cebu City Mar 20-21, 2014
  1411. U Trade Hosts Online Trading Forum with Tony Herbosa and Roy Reyes Mar 6, 2014
  1412. Test Driving the 420D BMW Coupe Mar 6, 2014
  1413. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  1414. Pechakucha Mar 4, 2014
  1415. Jeanne's Community Outreach Program Mar 2, 2014
  1416. FEB

  1417. U Trade's Coming Out Party Feb 27, 2014
  1418. La Creperie Paris Opens its Doors in Cebu City Feb 22, 2014
  1419. Cebu Hiatus Feb 22, 2014
  1420. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  1421. Idiot on a Jet Plane Feb 15, 2014
  1422. Demystefying Ashtanga Yoga Feb 13, 2014
  1423. Abundance in Cebu (Part 2) Feb 11, 2014
  1424. Shifting Yoga Paradigm Feb 10, 2014
  1425. JAN

  1426. Kalinga Backpacking Article on Speed Magazine Jan 31, 2014
  1427. Gayatri Mantra Jan 21, 2014
  1428. Crossroads in Cebu Jan 20, 2014
  1429. Deepening My Yoga Practice in Cebu Jan 12, 2014
  1430. 3-Month Online ABS Showdown 2014 Jan 10 - Apr 10, 2014
  1431. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  1432. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  1433. 2013

    2013

    DEC

  1434. 2013: A Year in Review Dec 31, 2013
  1435. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  1436. Coffee Review: Himalayan Java Coffee Dec. 18, 2013
  1437. YogaHub - Real People, Real Yoga Dec 18, 2013
  1438. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  1439. NOV

  1440. 2-day Yoga Mountain Retreat at Rancho Cancio Nov 30 - Dec 1, 2013
  1441. Cebu Yoga Immersion Nov 14, 2013
  1442. OCT

  1443. Human Neti Pot Oct 23, 2013
  1444. Car-Talk Cebu City Style Oct 23, 2013
  1445. Sex in Singapore? Oct 20, 2013
  1446. Pretty Boy Oct 12, 2013
  1447. Branding and Marketing the Compostela Valley Coastline Oct 10, 2013
  1448. Fun Times at Jienos Garden Beach Resort, ComVal Coast Oct 2- 9, 2013
  1449. SEP

  1450. Magnaga Waters Beach Resort, Compostela Valley Sep 30 - Oct. 2, 2013
  1451. Tagum Unfolding Sep 28 - 30, 2013
  1452. Goodbye Davao...Again! Sep 28, 2013
  1453. Wine and Cheese at Malagos Farm House Sep 27, 2013
  1454. Custom-made Peanut Butter at Davao City's Bankerohan Market Sep 27, 2013
  1455. Yoga in Davao Sep 26, 2013
  1456. Celebrating 25 Years of Habitat for Humanity Philippines Sep 18, 2013
  1457. Like Father, Like Son Sep 18, 2013
  1458. Clobbered in a Vicious Karate Match Sep 17, 2013
  1459. Ang Tag-Araw ni Twinkle Sep 12, 2013
  1460. Pending US Invasion of Syria Sep 7, 2013
  1461. Back Into the Black Sep 1, 2013
  1462. AUG

  1463. No Reply Aug 30, 2013
  1464. Full Body-Cavity Search without the Latex Aug 25, 2013
  1465. Rafting Davao River's White-Water with Wild-Water Sonny Aug 25, 2013
  1466. Fun Day with Crocodile Sonny and Sports Unlimited Dynamic Duo, Dyan Castillejo and Marc Nelson Aug 15, 2013
  1467. Fun! Fun! at Maxima AquaFun, Samal Island Aug 11, 2013
  1468. KoKun Hammocks: Gear Review Aug 4, 2013
  1469. JUL

  1470. Siblings Jul 31, 2013
  1471. Rest in Peace, Mommy Jul 27, 2013
  1472. Goodbye Surigao July 23, 2013
  1473. Island Hopping Adventures in Tagana-an, Surigao del Norte July 23-25, 2013
  1474. Singapore Girl July 21, 2013
  1475. Exploring Siargao's Cloud 9 July 18-20, 2013
  1476. Judging Del Carmen's Beauty Pagent and Street Dancing July 15-16, 2013
  1477. Rite of Passage on Cantrasa Shoal Jul 12, 2013
  1478. Diving the Reef of Cagtinae, Surigao del Norte Jul 7, 2013
  1479. Karma Yoga in Surigao City July 5, 2013
  1480. The Wooden Footbridge and Waterfall of Cantiasay, Surigao City July 1, 2013
  1481. Outdoor Adventure Tour in Nonoc Island, Surigao City Jul 1-2, 2013
  1482. JUN

  1483. The Deadly Bitaugan Whirlpool of Surigao City Jun 26, 2013
  1484. Beaching it at Pebble Beach and Looc Beach, Surigao City Jun 22-24, 2013
  1485. Exploring Silop Cave of Surigao City Jun 22, 2013
  1486. Surigao City Flow Jun 22, 2013
  1487. Free-Diving the Coral Reef of Birok Islet, Surigao City June 12, 2013
  1488. Boat Ride to the Floating Village of Day-asan, Surigao City June 12, 2013
  1489. MAY

  1490. Surprising Twist in Surigao City May 28, 2013
  1491. Island Hopping and Snorkeling in Cantilan, Surigao del Sur May 27, 2013
  1492. 3 Days in Cantilan, Surigao del Sur May 25-28, 2013
  1493. Exploring Bakwitan Cave of Tuburan, Surigao del Sur May 25, 2013
  1494. Diving Capandan and Uba Sanctuaries of Surigao del Sur May 23, 2013
  1495. Trekking on the Campiri Rocks of Cortes, Surigao del Sur May 23, 2013
  1496. Visiting Laswitan of Surigao del Sur May 23, 2013
  1497. 3 Days in Cortes, Surigao del Sur May 23-25, 2013
  1498. 8 Days in Lanuza, Surigao del Sur May 15-23, 2013
  1499. Swimming at Hubason River in Carmen, Surigao del Sur May 18, 2013
  1500. Free-Diving Lanuza Marine Park and Sanctuary May 17, 2013
  1501. Splashing at Magkawas Falls in Lanuza, Surigao del Sur May 16, 2013
  1502. Dipping at Silop Spring in Lanuza, Surigao del Sur May 16, 2013
  1503. Exploring Campamento Cave of Lanuza, Surigao del Sur May 16, 2013
  1504. 7 Days in Tandag City, Surigao del Sur May 8-15, 2013
  1505. Election Vote-Buying and Vote-Selling May 14, 2013
  1506. Visiting Lubcon Falls, Surigao del Sur May 13, 2013
  1507. Exploring Dayao Cave of Tandag, Surigao del Sur May 12, 2013
  1508. Island Hopping the Britania Islets of San Agustin, Surigao del Sur May 6-8, 2013
  1509. Free-Diving the Enchanted River of Hinatuan, Surigao del Sur May 6, 2013
  1510. Sibadan Fish Cage, Hinatuan, Surigao del Sur May 5, 2013
  1511. Passing Through Butuan City May 3-4, 2013
  1512. Goodbye Cagayan de Oro Jan 31 - May 5, 2013
  1513. APR

  1514. Summer Peace Festival 2013 at Cagayan de Oro Apr 26-28, 2013
  1515. Visiting Maria Cristina Falls, Iligan Apr 24, 2013
  1516. Del Monte Roast Beef and Pineapple Apr 21, 2013
  1517. Exploring Sumalsag Cave Apr 21, 2013
  1518. Chavez's Death...Inoculated Cancer? Apr 7, 2013
  1519. Abundance and Letting Go Apr 5, 2013
  1520. MAR

  1521. Cagayan de Oro's Street Masseuse March 24, 2013
  1522. Cagayan de Oro - the City of Golden Opportunities Mar 19, 2013
  1523. River Rafting along Cagayan de Oro River Mar 7, 2013
  1524. Adrenaline Rush at Dahilayan Adventure Park Mar 2/3, 2013
  1525. FEB

  1526. Pursuing Real Estate Feb 22, 2013
  1527. Abundance in Cagayan de Oro Feb 10, 2013
  1528. JAN

  1529. Visit to the Monastery of the Transfiguration Jan 30, 2013
  1530. Exploring Malaybalay, Bukidnon Jan 23-30, 2013
  1531. Going Global Jan 26, 2013
  1532. Goodbye Davao Jan 23, 2013
  1533. Davao City's Peace and Order Jan 21, 2013
  1534. Holiday Spa Yoga, Davao City Jan 20, 2013
  1535. Free Yoga at People's Park Jan 12, 2013
  1536. Distributing Relief Goods to Victims of Typhoon Palblo - Compostela Valley, Davao Oriental Jan 1, 2013
  1537. 2012

    2012

    DEC

  1538. 2012: A Year in Review Dec 31, 2012
  1539. Surfing at Amihan Surf and Skim, Dahican Beach, Mati, Davao Oriental Dec 27-29, 2012
  1540. Exploring Mati, Davao Oriental Dec 23-27, 2012
  1541. Checking-out Tagum City, Davao del Norte Dec 22-23, 2012
  1542. Davao City: Family Ties Dec 15-22, 2012
  1543. Breakup Diaries: Chance Encounter in Davao City Dec 19, 2012
  1544. Mystery Lady of GenSan Dec 15, 2012
  1545. Sunrise Festival at Gen San Nov 27-Dec 7, 2012
  1546. NOV

  1547. The Fabulous People of Roxas City Nov 25-27, 2012
  1548. Bonbon Beach, Romblon Island Nov 21, 2012
  1549. The Remnants of Fort San Andres, Romblon Island Nov 21, 2012
  1550. The Ruins of Fort Santiago, Romblon Island Nov 20, 2012
  1551. The Stations of the Cross to Calvary, Romblon Island Nov 20, 2012
  1552. Beach Life at Punta Corazon, Romblon Island Nov 17-19, 2012
  1553. Scuba Diving in Romblon Island and Alad Island with The 3P Divers Nov 13-17, 2012
  1554. Island Tour - Logbon Island and Alad Island Nov 11, 2012
  1555. Crossing the Water to Romblon Island Nov 4-10, 2012
  1556. Hanging-out in Odiongan, Tablas, Romblon Nov 4-8, 2012
  1557. OCT

  1558. Beach Life in Roxas, Mindoro Oct 31-Nov 4, 2012
  1559. Exploring San Jose, Mindoro Oct 29-Nov 3, 2012
  1560. Chillingout in Coron Town, Busuanga Oct 23-29, 2012
  1561. Camp Life in Camp Calauit Oct 18-23, 2012
  1562. "Bike+Hike=Build a School" Fund Raising Event in Cheey, Busuanga Oct 20, 2012
  1563. Salvacion-Cheey Traverse Oct 19, 2012
  1564. Back to Cebu for the Web Workshop Oct 3-18, 2012
  1565. SEP

  1566. Hooking-Up with Friends in Manila Sep 29 - Oct. 3, 2012
  1567. Fun Time on Kapurpurawan Rock, Palpalukada Plateau and Paoay's Sand Dunes Sep 28, 2012
  1568. Speaking at the "Extreme North: Rough it up in Ilocandia" Convention Sep 27, 2012
  1569. Beach Life and Free-Diving at Hale Manna Resort, Moalboal, Cebu Sep 13-23, 2012
  1570. Fun Time in Dumaguete at Harolds Mansion Sep 6-13, 2012
  1571. Beach Bumming at Eden Resort, Santander, Cebu Sep 4-6, 2012
  1572. AUG

  1573. Back in Cebu Aug 14-18, 2012
  1574. The Ruins of Oslob, Cebu Aug 11-12, 2012
  1575. Dumaguete Deja Vu Aug 2-11, 2012
  1576. Zip Lining at Lake Balanan, Siaton, Negros Oriental Aug 4-5, 2012
  1577. Apo Island with Amanda Ackiss Aug 3-4, 2012
  1578. JUL

  1579. Manila Jul 24 - Aug 2, 2012
  1580. Abundance in Cebu Jul 19, 2012
  1581. Theosophical Buffet Breakfast at Parklane Hotel July 15, 2012
  1582. Parklane Hotel Talk Jul 2, 2012
  1583. Dumaguete 'Must Experience' Article on SideTrip Magazine Jul 1, 2012
  1584. JUN

  1585. Seekers' Lair Jun 25, 2012
  1586. MAY

  1587. Indelible Mark May 24, 2012
  1588. Cyber Monk May 19, 2012
  1589. Yoga at Cordova Reef, Cebu Beach Resort May 6-7, 2012
  1590. Vipassana Meditation Course Part 4: Getting Established in the Technique (sit) Apr 25 - May 6, 2012
  1591. APR

  1592. Goodbye Dumaguete Apr 25, 2012
  1593. Riding Around Siquijor's 86km Coastal Road Apr 3, 2012
  1594. MAR

  1595. Iconic Pose of Atty. Vitaliano Aguirre II Mar 30, 2012
  1596. Manila State of Mind Mar 16-26, 2012
  1597. Evolution and Existence Without God Mar 5, 2012
  1598. FEB

  1599. Exploring the Cantabon Cave of Siquijor Feb 23, 2012
  1600. Red Cross Relief Efforts for the Guihulngan Earthquake Victims Feb 22, 2012
  1601. Drinking with Real Men Feb 19, 2012
  1602. Bashar and Milli Vanilli: Don't Shoot the Messenger Feb 18, 2012
  1603. Tough Guy Feb 15, 2012
  1604. Not Thinking Big Enough Feb 11, 2012
  1605. JAN

  1606. Into The Black Jan 31, 2012
  1607. Blurring the Lines of Work and Play Jan 30, 2012
  1608. Celebrating Year of the Dragon in Bacolod Jan 21-23, 2012
  1609. Iloilo Jan 21, 2012
  1610. Cuyo Island Hopping Tour Jan 20, 2012
  1611. Exploring Cuyo, Palawan Jan 17-19, 2012
  1612. Free-Diving Calumbuyan Reef, Coral Garden and Lusong Gunboat Jan 14, 2012
  1613. Exploring Dive Link Resort Jan 13, 2012
  1614. Coron Island Tour - Malcapuya, Banana and Bulog Islands Jan 10, 2012
  1615. Wreck Diving in Coron with Rocksteady Dive Center Jan 8, 2012
  1616. Diving Barracuda Lake and Kogyo Maru Jan 4, 2012
  1617. 2011

    2011

    DEC

  1618. Banol Beach, Barracuda Lake, Calachuchi Reef, Siete Pecados Marine Park, Alcatraz Reef Island Tour Dec 27, 2011
  1619. Coron Ultimate Island Tour by Calamianes Expeditions Ecotours Dec 24, 2011
  1620. Life's a Beach at Camp Calauit Dec 17-31, 2011
  1621. Traversing the Northern Coast of Busuanga Island Dec 14-16, 2011
  1622. Manila Dec 7-14 Coffee Anyone? Dec 7-14, 2011
  1623. When Geeks Rule Dec 2, 2011
  1624. NOV

  1625. Radical Honesty November 25, 2011
  1626. A Quantum Conversation Nov 14, 2011
  1627. The Hunt for Chaetodon vagabundus Nov 8 and 10, 2011
  1628. Twin Dives at Dauin Poblacion Marine Reserve Nov 6, 2011
  1629. OCT

  1630. Exploring Santander, Samboan and Badian, Cebu Oct 30-31, 2011
  1631. Dumaguete Travel Info, Map and Itinerary Oct 16, 2011
  1632. Judging the Beach Body Comp at Pura Vida Beach and Dive Resort Oct 15, 2011
  1633. Food Tour of Bais Oct 14, 2011
  1634. Fitting In Oct 9, 2011
  1635. Water Bucket Riddle Oct 8, 2011
  1636. Free Diving at Mainit Marine Reserve Oct 5, 2011
  1637. SEP

  1638. Dr. Angel C. Alcala Sep 30, 2011
  1639. 7th Philippine Bird Festival Sep 23-24, 2011
  1640. Summiting Mt. Talinis with Cuernos de Negros Sep 16-18, 2011
  1641. The Road Home Sep 5, 2011
  1642. Blood Pressure Guy Sep 5, 2011
  1643. Truth, Anyone? Sep 1, 2011
  1644. AUG

  1645. Sunrise Dive, Apo Island Aug 21, 2011
  1646. Free Diving at Mamsa Point, Apo Island Aug 20, 2011
  1647. Dauin Muck Dive with Harolds Mansion Crew Aug 7, 2011
  1648. Painitan Breakfast Aug 6, 2011
  1649. The Harolds Mansion Experience Jul 31 - Aug 21, 2011
  1650. JUL

  1651. Goodbye Valencia Jul 31, 2011
  1652. Rebar Bike Frame Jul 31, 2011
  1653. Dauin Dive with Marine Bio Crew Jul 22, 2011
  1654. Smoked Mamsa with Bearnaise Sauce Jul 17, 2011
  1655. Pulangbato Falls and Hot Spring Jul 16, 2011
  1656. Beach Lot July 15, 2011
  1657. Of Motivation and Being Poor Jul 2, 2011
  1658. Rant About Blogging Jul 1, 2011
  1659. JUN

  1660. Lingering Thoughts about Kalinga Jun 26, 2011
  1661. The Wild Road Trip to Abra Jun 21-25, 2011
  1662. At Long Last, Balbalasang, Kalinga Jun 21, 2011
  1663. The Road to Balbalan, Kalinga Jun 20, 2011
  1664. On the Road to Lubuagan, Kalinga Jun 19, 2011
  1665. Trek to Bugnay, Kalinga Jun 18, 2011
  1666. Continuing to Buscalan, Kalinga Jun 18, 2011
  1667. Hiking from Tulgao to Butbut, Kalinga Jun 18, 2011
  1668. Tulgao Tribe of Kalinga Jun 17-18, 2011
  1669. Finally, Kalinga! Jun 17, 2011
  1670. Getting a Guide in Bontoc Jun 16, 2011
  1671. Visiting Baguio City Jun 15, 2011
  1672. Goodbye Subic Jun 14, 2011
  1673. Yoga with Carlo Magno Jun 13, 2011
  1674. Subic Bay Scuba Diving at Vasco's Jun 13, 2011
  1675. Secret Beach Surfing Jun 12, 2011
  1676. Ocular for Juvenile Giant Clams Jun 11, 2011
  1677. Ocean Adventure Subic Jun 10, 2011
  1678. Passing Thru Manila Jun 8, 2011
  1679. Splashing in Pulangbato Falls with Cuernos de Negros Jun 5, 2011
  1680. Camping at the Japanese Shrine with Cuernos de Negros Jun 4-5, 2011
  1681. MAY

  1682. Open Water Diver Certification in Apo Island with Mario Pascobello May 15-19, 2011
  1683. Malatapay Fiesta May 14, 2011
  1684. APR

  1685. In Pursuit of a Hit-and-Run Driver Apr 25, 2011
  1686. Dolphin Watching in Bais Apr 21, 2011
  1687. A Walk on Dauin's Coastline Apr 20, 2011
  1688. Building Wealth from Within Apr 12, 2011
  1689. DACA Graduation and Casablanca Anniversary Party Apr 8, 2011
  1690. MAR

  1691. TV Series Review: Sons of Anarchy Mar 31, 2011
  1692. Be Honest Even If... Mar 29, 2011
  1693. Diving Apo Island Mar 26, 2011
  1694. Diving Dauin Mar 25, 2011
  1695. Silver Surfer Mar 14, 2011
  1696. In Search of the Weakest Link Mar 10, 2011
  1697. The Lamborghini Benchmark Mar 9, 2011
  1698. Stovetop Carrot Bread Mar 5, 2011
  1699. FEB

  1700. Grilled Lobster and Jumbo Tiger Prawns with Kale and Hitoshi Feb 28, 2011
  1701. Climbing Mt. Talinis with Cuernos de Negros Feb 17-20, 2011
  1702. Smoked Blue Marlin on a Cedar Plank Feb 5, 2011
  1703. Big and Bold Feb 1, 2011
  1704. JAN

  1705. Grilled Pizza on the Weber Grill Jan 31, 2011
  1706. Kri - Resto Review Jan 28, 2011
  1707. Turning Point Jan 21, 2011
  1708. Movie Review: Piers Morgan Interviews Oprah Winfrey Jan 18, 2011
  1709. Manila: Tying up Loose Ends Jan 13-18, 2011
  1710. Creative Spark Jan 6, 2011
  1711. New Year Rain Ride Jan 1, 2011
  1712. 2010

    2010

    DECEMBER

  1713. 2010: A Year in Review Dec 31, 2010
  1714. Julian Assange Dec 21, 2010
  1715. Riding up Lake Balinsasayao Dec 14, 2010
  1716. Water Jar Shoulder Shrug Dec 7, 2010
  1717. The Bible Code Dec 3, 2010
  1718. NOVEMBER

  1719. Wealth Building with a Little Help from my Friends Nov 28, 2010
  1720. Riding with the Downhill Boyz Nov 23, 2010
  1721. When a Hero Comes Along Nov 18, 2010
  1722. 7 Months in Negros Oriental - The Aftermath Nov 17, 2010
  1723. Manny Pacquiao Nov 16, 2010
  1724. 7 Months in Negros Oriental - Swallowing Hard Nov 14, 2010
  1725. Modern-Day Enlightened Beings Nov 11, 2010
  1726. No Fault Nov 10, 2010
  1727. The Silent Type Nov 9, 2010
  1728. Jovee and Missy's Excellent Adventure Nov 6-7, 2010
  1729. $11 Integrity Nov 3, 2010
  1730. Tim Berners-Lee Nov 2, 2010
  1731. Of Money and of Being Broke Nov 1, 2010
  1732. OCTOBER

  1733. Aha! Moments Oct 24, 2010
  1734. Apo Island with Bianca and Gianne Oct 14, 2010
  1735. You're Smart! Oct 7, 2010
  1736. Mystic Healer Oct 1, 2010
  1737. SEPTEMBER

  1738. Negros Oriental Real Estate Website Sep 28, 2010
  1739. The World War II Museum: Valencia, Negros Oriental Sep 21, 2010
  1740. Back to Yoga Sep 20, 2010
  1741. Nomadic Existence: A Return to the Default World Sep 19, 2010
  1742. Coral Bleaching in Dauin Sep 13, 2010
  1743. The Return of the Silver Streak Sep 10, 2010
  1744. AUGUST

  1745. The Ruins of Talisay Aug 28, 2010
  1746. Silay - The Paris of Negros Aug 27, 2010
  1747. Bacolod - the City Built on Sugar Aug 25, 2010
  1748. Climbing Mount Kanlaon Aug 22-25, 2010
  1749. Aquamundo Diving Mask and Snorkel Aug 16, 2010
  1750. Zeitgeist Addendum Aug 15, 2010
  1751. Nomadic Existence: A Rethinking Aug 8, 2010
  1752. The Vagina Monologues Aug 4, 2010
  1753. President NoyNoy Aquino Aug 2, 2010
  1754. Sandugo Extreme 35 Backpack Aug 1, 2010
  1755. JULY

  1756. Manila, Manila, I Keep Coming Back to Manila Jul 21, 2010
  1757. In Search of Mr. Leatherback Jul 17, 2010
  1758. Fun Ride with Rene's Silver Streak Bike Jul 15, 2010
  1759. Charlene C. Tan Jul 11, 2010
  1760. Swimming with the Green Turtle Jul 8, 2010
  1761. Lake Balinsasayao on a Kayak Jul 7, 2010
  1762. At Random TV Interview with Aesha Villanueva Jul 6, 2010
  1763. Eco Adventure Race 2010, Dumaguete July 3, 2010
  1764. Night Ride with the ONEbikers Jul 2, 2010
  1765. JUNE

  1766. Mr. Leatherback at Masaplod Sur Marine Reserve Jun 30, 2010
  1767. Man on the Roof Jun 26, 2010
  1768. Pintados - Body Paint Fashion Show Jun 20, 2010
  1769. Oscar Night at Dauin's District 1 Marine Reserve Jun 11, 2010
  1770. Rene's Chicken Inasal with the QB Stove Jun 6, 2010
  1771. Attack of the Titan Triggerfish Jun 6, 2010
  1772. My Stroke of Insight by Jill Bolte Taylor, Ph.D.Jun 5, 2010
  1773. Garmin eTrex Vista HCx GPS Jun 3, 2010
  1774. Life Altering Experiences Jun 1, 2010
  1775. MAY

  1776. S.N. Goenka May 29, 2010
  1777. The Puppy May 27, 2010
  1778. Relationship Templates May 26, 2010
  1779. The Hare-Lipped Baby May 25, 2010
  1780. PacSafe Security Wire Mesh May 24, 2010
  1781. No-Sex Gratification May 22, 2010
  1782. Stove-Top Bread May 20, 2010
  1783. Movie Review: Batman: The Dark Knight (2008) May 19, 2010
  1784. Lazy Sunday at KooKoo's Nest Beach Cottages May 16, 2010
  1785. Half-Baked Skin Diving at Maayong Tubig Marine Sanctuary May 14, 2010
  1786. Balinsasayao Twin Lakes May 13, 2010
  1787. Skin Diving at Masaplod Norte's Marine Sanctuary May 12, 2010
  1788. How to Get a Rogue Vendor Honor Product Warranties: Olympus Underwater Digicam May 8, 2010
  1789. Product Review: Olympus 1030 SW Underwater DigiCam May 7, 2010
  1790. Skin Diving at Dauin Poblacion's Marine Sanctuary May 4, 2010
  1791. The Ride to Camp Lookout, Valencia, Negros Oriental May 1, 2010
  1792. APRIL

  1793. Neva's Pizza Apr 28, 2010
  1794. A Tale of Two Foreigners Apr 26, 2010
  1795. Hike to the Japanese Shrine and Casaroro Falls Apr 25, 2010
  1796. Freediving in Siquijor's Marine Sancturaries Apr 23-24, 2010
  1797. Island Tour of Siquijor Apr 22, 2010
  1798. Kram's Siquijor Wedding Apr 21, 2010
  1799. Smoked Salmon on a Cedar Plank Apr 20, 2010
  1800. Skin Diving at Apo Island Apr 17-18, 2010
  1801. Bruschetta Apr 16, 2010
  1802. Malatapay Market Apr 14, 2010
  1803. Dumaguete Apr 12, 2010
  1804. Goodbye Manila Apr 11, 2010
  1805. Ambula: Pampango Rice Toppings Apr 9, 2010
  1806. Sandugo 2010 Abs Showdown Apr 6 to July 6, 2010
  1807. MARCH

  1808. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  1809. Skin Diving and Beach Camping at Calumbuyan Island Mar 10-12, 2010
  1810. Beach Camping, Sea Kayaking and Skin Diving with Outback Greg on his Tribal Adventures Tour Mar 9-14, 2010
  1811. Alastair Duncan: GIS Guru Mar 1, 2010
  1812. FEBRUARY

  1813. Three Strikes Feb 25, 2010
  1814. Recon Ridge Ride in San Juan, Batangas Feb 23 - 24, 2010
  1815. Step Juan Feb 11, 2010
  1816. The Giant Fruit Bats of San Juan, Batangas Feb 2, 2010
  1817. JANUARY

  1818. Corregidor on Folding Bikes via LRT Jan 31, 2010
  1819. Easy Rider Jan 26, 2010
  1820. Richard Jones Jan 25, 2010
  1821. UP-Timberland-UP Ride Jan 24, 2010
  1822. Fish in Dirty Water Jan 22, 2010
  1823. A Zeitgeist Social Enterprise Jan 17, 2010
  1824. Ultralight A-Sym Jungle Hammock by Hennessy Hammock Jan 14, 2010
  1825. Surfing Liw-liwa, San Felipe, Zambales Jan 2-3, 2010
  1826. Recon Climb at Mt. Banahaw's Tinagong-Dagat Saddle Jan 6, 2010
  1827. 2009

    2009

    NOV

  1828. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  1829. Dukot Nov 17, 2009
  1830. A Gathering of The Lone Gunmen Nov 22, 2009
  1831. Binondo Tour on Folding Bikes via LRT Nov 30, 2009
  1832. OCT

  1833. A Few Mistakes Oct 9, 2009
  1834. Riding Taal Lake by Chance Oct 18, 2009
  1835. Serving at Vipassana Meditation Course Oct 21 - Nov 1, 2009
  1836. SEP

  1837. Rosti with Veal Bratwurst Sep 6, 2009
  1838. Twilight Samurai Sep 7, 2009
  1839. Zeitgeist: Christianity Sep 13, 2009
  1840. Zeitgeist: 911 Sep 14, 2009
  1841. Zeitgeist: International Banking Cartel Sep 15, 2009
  1842. Mongol Sep 29, 2009
  1843. Nunelucio Alvarados Art Exhibit at Art19b Gallery Sep 16, 2009
  1844. World-Car-Free-Day Ride with the Firefly Brigade Sep 19, 2009
  1845. Ring of Fire Ceramics Festival Sep 21, 2009
  1846. Ateneo Relief Efforts for the Victims of Typhoon Ondoy Sep 28, 2009
  1847. AUG

  1848. Sagada Cave Connection article on Bayang Magiliw Magazine Aug 1, 2009
  1849. Gaite de Coeur Restaurant Aug 3, 2009
  1850. A World of Black and White Aug 13, 2009
  1851. Long Island: Pizza Pasta Dessert Aug 14, 2009
  1852. Sagada Deja Vu Aug 21, 200
  1853. Catherine Kuna Aug 27, 2009
  1854. JUL

  1855. X-Lite Graphite inflatable mat by Insul Mat Jul 8, 2009
  1856. Blackened Steak Jul 12, 2009
  1857. Sam, the Coconut Man Jul 16, 2009
  1858. Coleman Exponent 442 Stove Jul 18, 2009
  1859. Tuba shoes by Simple Jul 20, 2009
  1860. Undertoe shoes by Simple Jul 29, 2009
  1861. America: The Manila Concert Jul 31, 2009
  1862. JUN

  1863. Micro Hydro at Sarangani Jun 8, 2009
  1864. Exploring Lake Sebu Jun 19, 2009
  1865. Davao City Jun 20, 2009
  1866. MAY

  1867. Of Being Homeless by Choice May 13, 2009
  1868. Potipot Island, Zambales May 16-17, 2009
  1869. Bird Watching in Baler May 22, 2009
  1870. Tootega shoe by Sandugo May 28, 2009
  1871. Marinduque with UPMs Rumble Reggae May 29, 2009
  1872. APR

  1873. 10-Day Vipassana Silent Meditation Retreat Apr 1, 2009
  1874. Sifu Jen Sam Apr 19, 2009
  1875. Ocean Adventure, Subic Bay Apr 20, 2009
  1876. Consciousness is Everything Apr 23, 2009
  1877. MAR

  1878. Goodbye Sagada Mar 4, 2009
  1879. Exploring Cagayan de Oro Mar 7-9, 2009
  1880. Camiguin Mar 9, 2009
  1881. Tinago Falls of Iligan City Mar 16, 2009
  1882. Red Pill Moment Mar 19, 2009
  1883. Swimming with the Whale Sharks of Donsol Mar 23, 2009
  1884. Cagsawa Ruins of Daraga Mar 24, 2009
  1885. 2009 WWA Wake Park World Championships at CamSur Mar 26, 2009
  1886. Santo Domingo Mar 28, 2009
  1887. Laing (Pinangat) and Bicol Express Mar 29, 2009
  1888. FEB

  1889. Laughter Yoga with Debra Simpson Feb 1, 2009
  1890. JAN

  1891. A Place to Crash for One Night Jan 6, 2009
  1892. Alan Greenspan Concedes Being Wrong Jan 9, 2009
  1893. Invisible World Jan 10, 2009
  1894. Abs Showdown 2009 Jan 11, 2009
  1895. UPM Talikasan Jan 15, 2009
  1896. Nap Fernando Jan 16, 2009
  1897. Empath Yoga with Erica Boucher Jan 21, 2009
  1898. Juice Dinner with Yogis and Yoginis Jan 22, 2009
  1899. 2008

    2008

    DEC

  1900. 2008: A Year in Review Dec 31, 2008
  1901. Sandugo Christmas Party Dec 3, 2008
  1902. A Night on the Waiting Shed Dec 8, 2008
  1903. Palestine: Peace Not Apartheid Dec 13, 2008
  1904. An Overnight Stay in Forbes Park December 15, 2008
  1905. 8 Spices Thai Cuisine Dec 21, 2008
  1906. NOV

  1907. Yakapmates Nov 27, 2008
  1908. Besieged at Boracay SandCastles Nov 13, 2008
  1909. QTV: QuickFire Nov 9, 2008
  1910. QTV MOMS Nov 4, 2008
  1911. Movie Review: Quantum of Solace (2008) Nov 3, 2008
  1912. OCT

  1913. Cinnabon - Behind the Counter Oct 3, 2008
  1914. Interview By John Lapuz On Showbiz Central Oct 6, 2008
  1915. 24-Oras Castaway Feature: Gigit Oct 7, 2008
  1916. Flirty Conversation Oct 15, 2008
  1917. Birthday Drift Oct 16, 2008
  1918. SEP

  1919. Burning Man on Manila Bulletin Online Sep 5, 2008
  1920. La Cosa Nostra UPM08 Party Sep 6, 2008
  1921. Manila Sojourn Sep 10, 2008
  1922. Staying Present Sep 11, 2008
  1923. Sagada Cave Connection Sep 12, 2008
  1924. Survivor Philippines: Season 1, Episode 1 Sep 15, 2008
  1925. Kitchie Nadal Sagada Birthday Bash Sep 16, 2008
  1926. AUG

  1927. Victim by Choice Aug 12, 2008
  1928. Pantingan Peak Aug 16, 2008
  1929. Burningman Remembered Aug 17, 2008
  1930. Into The Wild Aug 19, 2008
  1931. Ilocos Road Trip Aug 23, 2008
  1932. Ipo Dam Tree Planting Aug 30, 2008
  1933. JUN

  1934. La Luz Dive at Laiya Jun 7, 2008
  1935. A Midas Touch Jun 13, 2008
  1936. Third Eye Meditation Workshop Jun 15, 2008
  1937. Blackened Steak with the Coleman eXponent Stove Jun 29, 2008
  1938. MAY

  1939. Survivor Philippines: Fan Quotes about Castaway Gigit from May 21, 2008
  1940. Survivor Philippines: After the Vote-Out Oct 19, 2008
  1941. Survivor Philippines: The Audition May 21 - June 2, 2008
  1942. Coleman Weekend Adventure at Lake Caliraya May 24, 2008
  1943. Survivor Philippines: Making it as Castaway June 2 - July 21, 2008
  1944. APR

  1945. Motorbike Riding Around Busuanga Island Apr 3, 2008
  1946. Anawangin Cove Apr 12, 2008
  1947. Tour of the Fireflies Apr 20, 2008
  1948. Beautiful Sins Apr 23, 2008
  1949. MAR

  1950. Iloilo City Mar 8, 2008
  1951. Guimaras Island Mar 9, 2008
  1952. Batchoy Mar 13, 2008
  1953. Mt. Apo Mar 15, 2008
  1954. Davao City March 18-20, 2008
  1955. Samal Island Mar 21, 2008
  1956. Cebu City Mar 23, 2008
  1957. Boracay Mar 25, 2008
  1958. Coron Skin Diving Mar 30, 2008
  1959. Coron Kayaking Mar 31, 2008
  1960. FEB

  1961. Bruce Lee Feb 3, 2008
  1962. Superman-Effect: Pranayama Zen Ride to Banguitan Feb 6, 2008
  1963. Riding Sagada-Banaue-Sagada for the Pinoy Ultra Runners Feb 8, 2008
  1964. What Do Women Think? Feb 11, 2008
  1965. The Perfect Brew Feb 13, 2008
  1966. What Do Guys Think? Feb 19, 2008
  1967. Top-Loading to Mainit Hot Springs Feb 25, 2008
  1968. JAN

  1969. Chicken with Cream and Cauliflower Jan 4, 2008
  1970. Christmas 2007 and New Year 2008 in Sagada Jan 5, 2008
  1971. Wish List for 2008 Jan 9, 2008
  1972. The Lone Night Race to Kiltepan Jan 10, 2008
  1973. Chicken Curry Jan 11, 2008
  1974. Fight Quest on Discovery Channel Jan 12, 2008
  1975. All-Female Abs Showdown 2008 Jan 13, 2008
  1976. Braggadocio Jan 16, 2008
  1977. Chicken with Etag Bits Jan 25, 2008
  1978. Besao Loop with UPM Sagada Jan 26, 2008
  1979. Pranayama in Sagada: the Superman-Effect Jan 30, 2008
  1980. 2007

    2007

    DEC

  1981. The Lone Racer Dec 13, 2007
  1982. Bean Sprout Chicken Dec 21, 2007
  1983. Non-Stop Climb to Mt. Ampacao 3 Dec 23, 2007
  1984. NOV

  1985. Mabalin Beer Chicken Nov 2, 2007
  1986. Glazed Carrots with Chicken Nov 9, 2007
  1987. Kamikaze Skin Diving Nov 18, 2007
  1988. Evolution Nov 19, 2007
  1989. Sabang, Palawan Nov 21, 2007
  1990. Mountaineering with Lakay Kalikasan Mountaineers Nov 25, 2007
  1991. Bonifacio Chicken Nov 30, 2007
  1992. OCT

  1993. ABS Christmas Present Oct 1, 2007
  1994. Hike to Mt. Ampacao Oct 2, 2007
  1995. Butterflied Chicken Casserole Oct 5, 2007
  1996. A Log Cabin Thing Oct 6, 2007
  1997. Lemon Caper Fish Oct 12, 2007
  1998. Abs Showdown 2007 Oct 15, 2007
  1999. Birthday Climb to Mt. Ampacao Oct 16, 2007
  2000. Fish on Nested Potatoes Oct 19, 2007
  2001. Ride to Buga Oct 21, 2007
  2002. Coq au Vin Blanc Oct 26, 2007
  2003. 43 Bikes Hammer Sagada Trails Oct 31, 2007
  2004. SEP

  2005. Romeo Lee Sep 3, 2007
  2006. Tribu Sep 4, 2007
  2007. Johnoy and Kakoy at 70s Bistro Sep 6, 2007
  2008. The Flow Sep 7, 2007
  2009. Amma hugging saint Sep 9, 2007
  2010. Manila Life Sep 13, 2007
  2011. Log Cabin Dinner Buffet by Aklay Sep 15, 2007
  2012. Hike to Policacao Sep 23, 2007
  2013. Chicken with Dried Shrimp Sep 28, 2007
  2014. AUG

  2015. Hank Palenzuelas Birthday Bash at Big Sky Mind Aug 25, 2007
  2016. Heber Bartolome at Conspiracy Garden Cafe Aug 28, 2007
  2017. JUN

  2018. Cutting Slack on Friendship Jun 12, 2007
  2019. MAY

  2020. Benevolent Universe May 14, 2007
  2021. Deer Marinated in Shiraz May 26, 2007
  2022. Faces in the Mirror May 27, 2007
  2023. Working Class Fab People May 31, 2007
  2024. APR

  2025. Bryan Kest Yoga Video Apr 4, 2007
  2026. Beat the Terraces Apr 14, 2007
  2027. Kiangan Apr 16, 2007
  2028. Julia Campbell Apr 18, 2007
  2029. Ka-meaning-an Revisited Apr 26, 2007
  2030. Sunrise Yoga at Kiltepan Apr 29, 2007
  2031. MAR

  2032. Work Hard, Play Hard, Live Hard Mar 3, 2007
  2033. Bouldering in Dantay with Josh Mar 4, 2007
  2034. Stairway to Heaven Mar 6, 2007
  2035. Back to Yoga Mar 12, 2007
  2036. Building Shelter in Buasao Mar 13, 2007
  2037. Bangaan Ridge Ride Mar 18, 2007
  2038. Crossing Cervantes Mar 26, 2007
  2039. Catching the Wave at San Juan, La Union Mar 28, 2007
  2040. Swimming on Mt. Pinatubos Crater Mar 31, 2007
  2041. FEB

  2042. Shifting Sands of Family Feb 8, 2007
  2043. JAN

  2044. Frenchmans Revenge Jan 1, 2007
  2045. 4X4 Off-Roading Jan 7, 2007
  2046. Love of Country Jan 10, 2007
  2047. Pottery with John PettiJohn Jan 15, 2007
  2048. Riding Ampacao - Balili with Downhillers Jan 20, 2007
  2049. Hot Money, Warm Bodies: The Downfall of Philippine President Estrada Jan 29, 2007
  2050. 2006

    2006

    DEC

  2051. Elvis goes to Everest Dec 5, 2006
  2052. Blue Rats Dec 8, 2006
  2053. Riles Dec 9, 2006
  2054. Pen Birthday Bash Dec 25, 2006
  2055. Dive & Trek Dec 28, 2006
  2056. Riding Kiltepan with the UP Mountaineers Dec 31, 2006
  2057. NOV

  2058. Hike to Bomod-ok Falls Nov 3, 2006
  2059. Sagada...6 months later Nov 10, 2006
  2060. Pommes Croquettes Nov 11, 2006
  2061. Vinyasa Yoga with Elle Tan Nov 13, 2006
  2062. Riding Besao with UP Baguio Mountaineers Nov 14, 2006
  2063. Hiking Bangaan Ridge with Phil Nov 16, 2006
  2064. Riding Kiltepan Nov 18, 2006
  2065. Conquering Deadman's Plunge Nov 18, 2006
  2066. Markers Nov 21, 2006
  2067. Exploring Kanip-aw Nov 23, 2006
  2068. OCT

  2069. Riding Marlboros Groomed Trails Oct 1, 2006
  2070. Martial Arts Oct 3, 2006
  2071. Shifu Shi Yan-Ming Oct 6, 2006
  2072. Log Cabin Dinner Buffet Oct 7, 2006
  2073. Packed Trail Riding at Marlboro Country Oct 8, 2006
  2074. Sagada Tourists Oct 10, 2006
  2075. Besao Crash Oct 11, 2006
  2076. Chocolate Souffle Oct 14, 2006
  2077. Birthday Ride Oct 16, 2006
  2078. Sauerkraut with Etag Oct 21, 2006
  2079. 43Bikes Hammers Marlboro Country Oct 22, 2006
  2080. Riding Bangaan Ridge with 43Bikes Oct 23, 2006
  2081. Almost Famous Oct 24, 2006
  2082. Burning Man: Beyond Black Rock Oct 27, 2006
  2083. Pickled Galunggong Oct 28, 2006
  2084. Coq Au Biere Oct 30, 2006
  2085. SEP

  2086. Ride to Kiltepan Sep 16, 2006
  2087. Portaging to Mt. Ampacao Sep 17, 2006
  2088. Ride to Marlboro Country Sep 19, 2006
  2089. Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
  2090. Trail Clearing Marlboro Country Sep 30, 2006
  2091. AUG

  2092. Homemade Bread Breakfast Aug 1, 2006
  2093. Ice Skating at Mall of Asia Aug 2, 2006
  2094. White Water Rafting Along the Chico River Aug 6, 2006
  2095. Creamy Chicken Dish Aug 11, 2006
  2096. Seafood Dinner at Steven Rogers Aug 13, 2006
  2097. Truth Aug 24, 2006
  2098. Burning Man....3 Years Later Aug 28, 2006
  2099. JUL

  2100. Dinner with the Stapletons Jul 1, 2006
  2101. Hike to Tapeo Jul 2, 2006
  2102. Locked Out Jul 7, 2006
  2103. Alamid Coffee Jul 9, 2006
  2104. Atayan Sagada Truffle Jul 11, 2006
  2105. Conflicted Struggle Jul 12, 2006
  2106. Greatest Fear Jul 14, 2006
  2107. Despedida for the Stapletons Jul 16, 2006
  2108. Getting Lost to Marlboro Country Jul 18, 2006
  2109. Wanna Fight? July 20, 2006
  2110. Orenz Birthday Bash Jul 28, 2006
  2111. Ashtanga Yoga with Bela Lipat Jul 29, 2006
  2112. JUN

  2113. Ka-Meaning-an Jun 1, 2006
  2114. Dinner at Villia Jun 2, 2006
  2115. Hike from Aguid Jun 3, 2006
  2116. Besao Ride Jun 4, 2006
  2117. Cooking With Aklay Jun 5, 2006
  2118. Begnas Jun 8, 2006
  2119. Ampacao Ride Jun 10, 2006
  2120. Villia Despedida Party Jun 11, 2006
  2121. Sivananda Yoga Jun 13, 2006
  2122. Night Ride Back to Antadao Jun 16, 2006
  2123. In Search of the Surviving Mossy Forest Jun 18, 2006
  2124. Andrew Tan Jun 22, 2006
  2125. Father Terry Gallagher June 25, 2006
  2126. Return to Mossy Forest Jun 27, 2006
  2127. Etag Soup Jun 28, 2006
  2128. Chris Larsen Jun 29, 2006
  2129. MAY

  2130. Gospel of Judas May 1, 2006
  2131. Communal Forest with a Newbie May 4, 2006
  2132. Mission Impossible 3 May 10, 2006
  2133. La Trinidad Ridge May 13, 2006
  2134. Joel Disini May 17, 2006
  2135. Asin Hot Spring May 20, 2006
  2136. Baguio May 24, 2006
  2137. Sagada May 25, 2006
  2138. Marlboro Country May 26, 2006
  2139. Antadao, Sagada May 27, 2006
  2140. Villia Jefremovas May 29, 2006
  2141. Dinner at Steves May 31, 2006
  2142. APR

  2143. Boracay Apr 1, 2006
  2144. Hong Kong Apr 6, 2006
  2145. String Theory April 10, 2006
  2146. Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
  2147. Yellow Trail Apr 21, 2006
  2148. MAR

  2149. UP Republic Mar 3, 2006
  2150. Tree Planting at Montalban Mar 4, 2006
  2151. Third Eye Mar 8, 2006
  2152. Mount Cristobal Mar 11, 2006
  2153. Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
  2154. The Sky is Crying Mar 17, 2006
  2155. La Luz Beach Resort Mar 18, 2006
  2156. Bike Harabas sa Baras 2006 Mar 25, 2006
  2157. La Mesa Watershed Nature Reserve Mar 28, 2006
  2158. U.P. Life Mar 31, 2006
  2159. FEB

  2160. Ondabag Ride to Baras, Rizal Feb 12, 2006
  2161. I Love You Store Feb 13, 2006
  2162. Catch Me If You Can Feb 15, 2006
  2163. Hydro-Colon Therapy Feb 18, 2006
  2164. UP Fair 2006 Feb 19, 2006
  2165. Deadlift Comp and Spinning Feb 23, 2006
  2166. People Power Feb 24, 2006
  2167. Memoirs of a Geisha Feb 26, 2006
  2168. 11 Backpackers - Tortured Feb 27, 2006
  2169. JAN

  2170. Riding Mt. Maarat Jan 7, 2006
  2171. Pico de Loro Jan 14, 2006
  2172. Ondabag Riding Jan 22, 2006
  2173. Sonny Barger: Hell's Angel Jan 26, 2006
  2174. 2006

    2006

    DEC

  2175. Elvis goes to Everest Dec 5, 2006
  2176. Blue Rats Dec 8, 2006
  2177. Riles Dec 9, 2006
  2178. Pen Birthday Bash Dec 25, 2006
  2179. Dive & Trek Dec 28, 2006
  2180. Riding Kiltepan with the UP Mountaineers Dec 31, 2006
  2181. NOV

  2182. Hike to Bomod-ok Falls Nov 3, 2006
  2183. Sagada...6 months later Nov 10, 2006
  2184. Pommes Croquettes Nov 11, 2006
  2185. Vinyasa Yoga with Elle Tan Nov 13, 2006
  2186. Riding Besao with UP Baguio Mountaineers Nov 14, 2006
  2187. Hiking Bangaan Ridge with Phil Nov 16, 2006
  2188. Riding Kiltepan Nov 18, 2006
  2189. Conquering Deadman's Plunge Nov 18, 2006
  2190. Markers Nov 21, 2006
  2191. Exploring Kanip-aw Nov 23, 2006
  2192. OCT

  2193. Riding Marlboros Groomed Trails Oct 1, 2006
  2194. Martial Arts Oct 3, 2006
  2195. Shifu Shi Yan-Ming Oct 6, 2006
  2196. Log Cabin Dinner Buffet Oct 7, 2006
  2197. Packed Trail Riding at Marlboro Country Oct 8, 2006
  2198. Sagada Tourists Oct 10, 2006
  2199. Besao Crash Oct 11, 2006
  2200. Chocolate Souffle Oct 14, 2006
  2201. Birthday Ride Oct 16, 2006
  2202. Sauerkraut with Etag Oct 21, 2006
  2203. 43Bikes Hammers Marlboro Country Oct 22, 2006
  2204. Riding Bangaan Ridge with 43Bikes Oct 23, 2006
  2205. Almost Famous Oct 24, 2006
  2206. Burning Man: Beyond Black Rock Oct 27, 2006
  2207. Pickled Galunggong Oct 28, 2006
  2208. Coq Au Biere Oct 30, 2006
  2209. SEP

  2210. Ride to Kiltepan Sep 16, 2006
  2211. Portaging to Mt. Ampacao Sep 17, 2006
  2212. Ride to Marlboro Country Sep 19, 2006
  2213. Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
  2214. Trail Clearing Marlboro Country Sep 30, 2006
  2215. AUG

  2216. Homemade Bread Breakfast Aug 1, 2006
  2217. Ice Skating at Mall of Asia Aug 2, 2006
  2218. White Water Rafting Along the Chico River Aug 6, 2006
  2219. Creamy Chicken Dish Aug 11, 2006
  2220. Seafood Dinner at Steven Rogers Aug 13, 2006
  2221. Truth Aug 24, 2006
  2222. Burning Man....3 Years Later Aug 28, 2006
  2223. JUL

  2224. Dinner with the Stapletons Jul 1, 2006
  2225. Hike to Tapeo Jul 2, 2006
  2226. Locked Out Jul 7, 2006
  2227. Alamid Coffee Jul 9, 2006
  2228. Atayan Sagada Truffle Jul 11, 2006
  2229. Conflicted Struggle Jul 12, 2006
  2230. Greatest Fear Jul 14, 2006
  2231. Despedida for the Stapletons Jul 16, 2006
  2232. Getting Lost to Marlboro Country Jul 18, 2006
  2233. Wanna Fight Jul 20, 2006
  2234. Orenz Birthday Bash Jul 28, 2006
  2235. Ashtanga Yoga with Bela Lipat Jul 29, 2006
  2236. JUN

  2237. Ka-Meaning-an Jun 1, 2006
  2238. Dinner at Villia Jun 2, 2006
  2239. Hike from Aguid Jun 3, 2006
  2240. Besao Ride Jun 4, 2006
  2241. Cooking With Aklay Jun 5, 2006
  2242. Begnas Jun 8, 2006
  2243. Ampacao Ride Jun 10, 2006
  2244. Villia Despedida Party Jun 11, 2006
  2245. Sivananda Yoga Jun 13, 2006
  2246. Night Ride Back to Antadao Jun 16, 2006
  2247. In Search of the Surviving Mossy Forest Jun 18, 2006
  2248. Andrew Tan Jun 22, 2006
  2249. Father Terry Gallagher June 25, 2006
  2250. Return to Mossy Forest Jun 27, 2006
  2251. Etag Soup Jun 28, 2006
  2252. Chris Larsen Jun 29, 2006
  2253. MAY

  2254. Gospel of Judas May 1, 2006
  2255. Communal Forest with a Newbie May 4, 2006
  2256. Mission Impossible 3 May 10, 2006
  2257. La Trinidad Ridge May 13, 2006
  2258. Joel Disini May 17, 2006
  2259. Asin Hot Spring May 20, 2006
  2260. Baguio May 24, 2006
  2261. Sagada May 25, 2006
  2262. Marlboro Country May 26, 2006
  2263. Antadao, Sagada May 27, 2006
  2264. Villia Jefremovas May 29, 2006
  2265. Dinner at Steves May 31, 2006
  2266. APR

  2267. Boracay Apr 1, 2006
  2268. Hong Kong Apr 6, 2006
  2269. String Theory April 10, 2006
  2270. Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
  2271. Yellow Trail Apr 21, 2006
  2272. MAR

  2273. UP Republic Mar 3, 2006
  2274. Tree Planting at Montalban Mar 4, 2006
  2275. Third Eye Mar 8, 2006
  2276. Mount Cristobal Mar 11, 2006
  2277. Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
  2278. The Sky is Crying Mar 17, 2006
  2279. La Luz Beach Resort Mar 18, 2006
  2280. Bike Harabas sa Baras 2006 Mar 25, 2006
  2281. La Mesa Watershed Nature Reserve Mar 28, 2006
  2282. U.P. Life Mar 31, 2006
  2283. FEB

  2284. Ondabag Ride to Baras, Rizal Feb 12, 2006
  2285. I Love You Store Feb 13, 2006
  2286. Catch Me If You Can Feb 15, 2006
  2287. Hydro-Colon Therapy Feb 18, 2006
  2288. UP Fair 2006 Feb 19, 2006
  2289. Deadlift Comp and Spinning Feb 23, 2006
  2290. People Power Feb 24, 2006
  2291. Memoirs of a Geisha Feb 26, 2006
  2292. 11 Backpackers - Tortured Feb 27, 2006
  2293. JAN

  2294. Riding Mt. Maarat Jan 7, 2006
  2295. Pico de Loro Jan 14, 2006
  2296. Ondabag Riding Jan 22, 2006
  2297. Sonny Barger: Hell's Angel Jan 26, 2006
  2298. 2004

    2004

    OCT

  2299. Mayi Oct 31, 2004
  2300. JUL

  2301. Next Time You Use my Car, Walk my Dog Jul 31, 2004
  2302. JUN

  2303. Modern-Day Japanese and World War II Jun 17, 2004
  2304. MAY

  2305. Goodbye Toronto May 1, 2004
  2306. UN state-of-mind May 3, 2004
  2307. Astral projection May 4, 2004
  2308. UP Democratization Program May 5, 2004
  2309. Old Town May 6, 2004
  2310. Red Cross Museum May 7, 2004
  2311. Carouge May 8, 2004
  2312. Paris Day 1 May 9, 2004
  2313. Paris Day 2 May 10, 2004
  2314. Marseille Day 2 May 14, 2004
  2315. Genoa, Italy May 17, 2004
  2316. Milan, Italy May 18, 2004
  2317. Switzerland May 19, 2004
  2318. Absinthe May 20, 2004
  2319. bye Geneva May 21, 2004
  2320. Business Class and The Dutch Blonde May 22, 2004
  2321. APR

  2322. Julia 18th Birthday Bash Apr 30, 2004
  2323. Issas Birthday Apr 29, 2004
  2324. Last Few Days Apr 28, 2004
  2325. Parting with Trifina and Danny Apr 27, 2004
  2326. Sahar Yoga Party Apr 17, 2004
  2327. The Last Pizza Nite Apr 10, 2004
  2328. Pizza Nite with the AIM Crew II Apr 4, 2004
  2329. MAR

  2330. Snowboarding at Blue Mountain with The Promise crew Mar 5, 2004
  2331. Rock Climbing and Pizza Nite with the Roses Mar 14, 2004
  2332. BikeNXS Icebreaker Mar 28, 2004
  2333. FEB

  2334. Toronto Climbing Academy Feb 27, 2004
  2335. Burner Prom Night Feb 28, 2004
  2336. JAN

  2337. Pizza Nite with the OM / Burningman Crew Jan 24, 2004
  2338. 2003

    2003

    DEC

  2339. 2003: A Year In Review Dec 31, 2003
  2340. Naomi Birthday Bash Dec 13, 2003
  2341. Toronto Burners at the Beverly Tavern Dec >18, 2003
  2342. Kensington Market Festival of Lights Dec 21, 2003
  2343. Blues at Grossmans Tavern Dec 23, 2003
  2344. NOV

  2345. Jordans Hazelwood Acoustic Project IV Nov 9, 2003
  2346. Toronto Burners Pre Decomp Gathering Nov 20, 2003
  2347. Pizza Nite with the AIM Crew Nov 21, 2003
  2348. Winter W.O.W. Nov 23, 2003
  2349. OCT

  2350. Pizza Nite with Angele, Julia, Dos Amigos, Dev, Jordan, Galia, Sarah Oct 3, 2003
  2351. Night Mountain Biking at the Rouge with Galia Oct 5, 2003
  2352. Joe Rockheads with the Toronto Burners Oct 20, 2003
  2353. Pizza Nite with Hanka, Galia and Jordan Oct 22, 2003
  2354. Sarah Birthday Party Oct 25, 2003
  2355. Margaret Birthday Bash Oct 30, 2003
  2356. Halloween at the Rocky Picture Horror Show Oct 31, 2003
  2357. SEP

  2358. Angela and Philip Birthday Bash Sep 6, 2003
  2359. Genevieve Toronto Visit Sep 11, 2003
  2360. BikeNXS Durham Durango Sep 21, 2003
  2361. Toronto Burners at Play Sep 25, 2003
  2362. Liberty Bicycles Off-Road Squeezer Sep 28, 2003
  2363. AUG

  2364. Pizza Nite with Tamara, Dev, Jordan and Sarah Aug 8, 2003
  2365. Taste of the Danforth with Claire Aug 9, 2003
  2366. Alpha Racings Crazy 8s 8 Hour Relay Aug 10, 2003
  2367. 24 Hours of Adrenalin at Hardwood Hills Aug 16, 2003
  2368. Sarahs BBQ party for Tamara, Nofar and Jonathan Aug 22, 2003
  2369. Burning Man Aug 25, 2003
  2370. JUL

  2371. Canada Day party at Cherry Beach Jul 1, 2003
  2372. Pizza Nite with the AIM e-Biz Crew Jan 25, 2003
  2373. Camping with the Pinedas at Glen Rouge Jul 5, 2003
  2374. Biking at the paved Don Trails Jul 6, 2003
  2375. Helping with Genevieves move Jul 7, 2003
  2376. Allman Brothers Band concert Jul 9, 2003
  2377. Sarahs Birthday Bash for Dev Jul 12, 2003
  2378. BikeNXS Summer Sizzler Jul 13, 2003
  2379. Dinner with the Dean Jul 17, 2003
  2380. A talk on yoga at LQ Link Jul 18, 2003
  2381. AIM Play Day Jul 23, 2003
  2382. Su Post-Survivor BBQ Jul 26, 2003
  2383. Chico Racing Dagmar Derailleur Destroyer Jul 27, 2003
  2384. Genevieve Goodbye Toronto Party Jul 29, 2003
  2385. Rolling Stones Concert Jul 30, 2003
  2386. JUN

  2387. Pizza Nite with Julia and Chris Jun 8, 2003
  2388. Kids Enduro - Kelso Jun 14, 2003
  2389. 24 Hours of Adrenalin - Kelso Jun 15, 2003
  2390. OM Summer Solstice Festival II June 20-22, 2003
  2391. A Day in the Life of a Mountain Biker Jun 28, 2003
  2392. MAY

  2393. 2nd Anniversary Retrospective Look May 1, 2003
  2394. Rouge Bonding May 4, 2003
  2395. Fly Gurlz team launch May 7, 2003
  2396. Scott and Rashelles BBQ party May 10, 2003
  2397. Chico Racing Epic 8 Hour Enduro Series 1 May 11, 2003
  2398. Critical Mass Ride May 30, 2003
  2399. Hardwood Hills Canada Cup 3 May 31, 2003
  2400. APR

  2401. Lunch with Agnes at Mcdonalds, Lyndsey and the Snow Storm, Yoga teacher for 15 minutes Apr 3, 2003
  2402. Wine Harvest Apr 5, 2003
  2403. Thor Heyerdahl Apr 7, 2003
  2404. Lyndseys New York Apr 8, 2003
  2405. Agnes - Partner Yoga, Milestones Customer Appreciation Night Apr 9, 2003
  2406. Partner yoga, Cold Calls Apr 10, 2003
  2407. Milestones with Karen Part 1 Apr 11, 2003
  2408. Breakfast with Agnes, Sri Sri Ravi Shankar, Divya Apr 12, 2003
  2409. Kids on my back - literally Apr 13, 2003
  2410. Shifting sands of friendship, Milestones with Karen Part 2, Sarah cancells Pizza Nite Apr 14, 2003
  2411. Project: Code Overhaul - anniversary, Still pissed Apr 15, 2003
  2412. BikeNXS Gnarly Charly Apr 19, 2003
  2413. Pizza Nite with Miss Jen and Carrrie Apr 26, 2003
  2414. Paris to Ancaster Apr 27, 2003
  2415. MAR

  2416. Toronto International Bike Show Mar 1, 2003
  2417. Cold snowy ride, Chess with Babak Mar 5, 2003
  2418. Honor What the Body is Saying, Moth by a Flame Mar 7, 2003
  2419. Speeding Violation, Partner Yoga, Gabby Bday Mar 8, 2003
  2420. Pretzel with kids, Lazy Sunday with Emily...and Jamie Mar 9, 2003
  2421. Kids March Break, Outside Looking In Mar 10, 2003
  2422. Last day for yoga, Coffee with Sun-you, The Recruit - the movie Mar 11, 2003
  2423. Art of Living Mar 13, 2003
  2424. Spring Weather, Kriya, A Very Special Lunch Mar 15, 2003
  2425. Art of Living Course - Day 4 Mar 16, 2003
  2426. Art of Living course - the last day Mar 17, 2003
  2427. Lunch with Agnes at Hooraiya, Yoga and the Monkey Mind, Tears of the Sun - the movie Mar 18, 2003
  2428. Lunch at Asian Legend, Art of Living Follow-up, Jazz Bar with Celeste and Andre Mar 21, 2003
  2429. Drum Circle, Ektoplazms Midnight Sun, The AIM Guy, The Wanderer Mar 22, 2003
  2430. The Morning After, Enigma Mar 23, 2003
  2431. Morning Kriya Mar 24, 2003
  2432. Icebreaker 2003 Mar 30, 2003
  2433. FEB

  2434. Chinese New Year, Gambling, Gods and LSD Feb 1, 2003
  2435. Conversation with my yogi Feb 5, 2003
  2436. Junkie in search of a fix Feb 6, 2003
  2437. Lucid Thought link removal Feb 13, 2003
  2438. Bite at the Forbidden Apple, With Emily at Marche Feb 14, 2003
  2439. Canadian Auto Show Feb 15, 2003
  2440. French Level 4 Feb 18, 2003
  2441. The Kept Promise, Going Through a Red Light Feb 19, 2003
  2442. Gambling, Gods and LSD - The Movie...Finally! Feb 20, 2003
  2443. Small-Man Complex Feb 21, 2003
  2444. All That Jazz Feb 22, 2003
  2445. Sunday Yoga, Media Plate Feb 23, 2003
  2446. Wiping Out, Branding Principles Feb 24, 2003
  2447. Teaching the yoga class Feb 25, 2003
  2448. Collective Survival of the Tribe, Blast Bars Feb 26, 2003
  2449. Toronto International Bike Show Feb 28, 2003
  2450. JAN

  2451. Brunch with Emily, Harry Potter, Dragon Center, Kids and me Jan 1, 2003
  2452. Snow Storm Ride, Maternity Leave, The Ride Back Jan 3, 2003
  2453. Movie Review: Hedwig and the Angry Inch (2001) Jan 5, 2003
  2454. True Friends Jan 6, 2003
  2455. Wine racking, Juns Baby Jan 8, 2003
  2456. Hurting for Connection, TheLoneRiders Jan 9, 2003
  2457. Snowboarding at Mount St. Louis Jan 12, 2003
  2458. Wine Racking, Juns Baby Jan 18, 2003
  2459. Contractor in Fulltime Employee Clothing Jan 22, 2003
  2460. Minus 30 Jan 23, 2003
  2461. Pizza Nite with Jen, Emylee, Fr. Gallagher Jan 25, 2003
  2462. Lee Kuan Yew and Ferdinand Marcos Jan 26, 2003
  2463. Joe Rockhead's Jan 26, 2003
  2464. Bouree on hold Jan 27, 2003
  2465. First day of yoga Jan 28, 2003
  2466. Separating the myth from the person Jan 29, 2003
  2467. 2002

    2002

    DEC

  2468. Beginning of Friendship Dec 3, 2002
  2469. Gift certificate Dec 4, 2002
  2470. Magical Moments Dec 6, 2002
  2471. AIM Winter Carnival, Paella Dinner Dec 7, 2002
  2472. Sushi with Emily Dec 8, 2002
  2473. Afternoon Coffee Ritual Dec 12, 2002
  2474. Be what you wanna be, Go where you wanna go, Do what you wanna do Dec 13, 2002
  2475. Beyond Cynicism Dec 16, 2002
  2476. Lonerider and LoneWolf Dec 18, 2002
  2477. Fleeting Moment of Enlightenment Dec 23, 2002
  2478. Holiday Blues, Getting Anchored, Gangs of New York Dec 24, 2002
  2479. Untimely Moment Dec 27, 2002
  2480. Cuyegkeng Christmas Party Dec 28, 2002
  2481. New Year Ride Dec 31, 2002
  2482. NOV

  2483. Nose Surgery Nov 1, 2002
  2484. Home Alone Nov 2, 2002
  2485. Home Alone - day 5 Nov 5, 2002
  2486. Home Alone - day 7, Tim and Bill Nov 7, 2002
  2487. The Last 2 Weeks - day 14 Nov 14, 2002
  2488. First day back to work Nov 15, 2002
  2489. Lunch at Sakura Nov 20, 2002
  2490. Yoga, The Last Castle Nov 21, 2002
  2491. Brians Excellent Party, Emilys Surprise Birthday Party Nov 23, 2002
  2492. Kiran, Kate Nov 27, 2002
  2493. Yoga, Fun Lunch Nov 28, 2002
  2494. Snow Ride, Flute Nov 29, 2002
  2495. OCT

  2496. Giant Bike Oct 1, 2002
  2497. French Class Oct 2, 2002
  2498. Manitou Fork, Giant Bike Oct 4, 2002
  2499. Synaptic Labyrinth Oct 5, 2002
  2500. Hammertime Oct 6, 2002
  2501. Pancake Breakfast, Dr. Eric Sade, Congee Dinner Oct 7, 2002
  2502. Astral Dynamics: The Complete Book of Out-of-Body Experiences Oct 9, 2002
  2503. Training Wheels, Social Etiquette Oct 12, 2002
  2504. Gymnastics, The Night Ride Oct 13, 2002
  2505. Stylish Olga, Grumpy TTC Driver, Reassuring Dentist Oct 14, 2002
  2506. Omage - Om Photo! Exhibit Oct 19, 2002
  2507. Posse on wheels Oct 20, 2002
  2508. Getting the cat Oct 21, 2002
  2509. Eleanor Roosevelt Oct 22, 2002
  2510. Conversation with a yogi Oct 23, 2002
  2511. Critical Mass Ride Oct 25, 2002
  2512. Tres Kumpadres Oct 26, 2002
  2513. W.O.W. Haunted Night Race Oct 26, 2002
  2514. The Morning After Oct 27, 2002
  2515. Town Hall Oct 29, 2002
  2516. Johnnie Walkers Journey of Taste Oct 30, 2002
  2517. Yoga - last day, Halloween Oct 31, 2002
  2518. SEP

  2519. Wine Labels, Food Fest in Church, Sonny Bargers new book Sep 1, 2002
  2520. Ontario Provincial Mountain Biking Championships Sep 7, 2002
  2521. Dazed, The Walk Home, Road to Perdition Sep 10, 2002
  2522. First Day of school, Errands, Coffee with Judy, Broken Fork Sep 11, 2002
  2523. Lunch for Doug and Karen Sep 13, 2002
  2524. Angelas and Philips Birthday Sep 14, 2002
  2525. Durham Durango MTB Race Sep 15, 2002
  2526. Level 2 French Sep 16, 2002
  2527. Resumption of Yoga, Massage with Kate Wolf Sep 17, 2002
  2528. Workout, Trifina, Moments and Human Connection Sep 18, 2002
  2529. Workout with Angie Sep 20, 2002
  2530. City By the Sea Sep 22, 2002
  2531. Paul's Dirty Enduro by Mark Ciana Sep 22, 2002
  2532. Second Cup Sep 23, 2002
  2533. Walk Home with Kids, Monica Sep 24, 2002
  2534. Trifina Sep 25, 2002
  2535. Workout Sep 26, 2002
  2536. Asian Legend, Fingerprint Sep 27, 2002
  2537. Mountain Biking Revisited Sep 29, 2002
  2538. The 2002 Squeezer Experience Sep 29, 2002
  2539. NitePro Helmet Light Sep 30, 2002
  2540. AUG

  2541. Ross Aug 1, 2002
  2542. Julia Clarete Aug 2, 2002
  2543. Last Day Aug 3, 2002
  2544. Off to Las Vegas Aug 4, 2002
  2545. Canada, Home Sweet Home Aug 5
  2546. First Day of Work, French Language course Aug 6, 2002
  2547. 24 Hours of Adrenalin Aug 7, 2002
  2548. Retirement and 65th Birthday, Philippine Celebration, Tambay with Danny Aug 10, 2002
  2549. Blackened Steak with Angela, Liat and Junya Aug 11, 2002
  2550. Karens Lunch Treat Aug 15, 2002
  2551. 24 Hours of Adrenalin at Hardwood Hills Aug 17, 2002
  2552. Ross and partners, Brian Lee Aug 19, 2002
  2553. The Talk Aug 20, 2002
  2554. A Failed Out-of-Body-Experience Aug 25, 2002
  2555. Bike Shop Round, Epicurian Small Talk Aug 26, 2002
  2556. AIM Play Day, Ross, Pizzabilities Aug 28, 2002
  2557. Dougs Lunch Treat Aug 29, 2002
  2558. JUL

  2559. Goodbye to the Yoga Class, Miho Jul 4, 2002
  2560. Chari Jul 6, 2002
  2561. City Jam July 10, 2002
  2562. Eastwood Jul 8, 2002
  2563. High School Mates, City Jam, Big Sky Mind Jul 10, 2002
  2564. Memorial Trip, Traffic - Baptism of Fire, PNOC Good Times, Poker Night Jul 12, 2002
  2565. Los Baños 1 Jul 13, 2002
  2566. Los Baños 2 Jul 14, 2002
  2567. Local Elections Day, Megamall Jul 15, 2002
  2568. Ateneo Moro Gym, Techie, Rockwell Jul 16, 2002
  2569. Tita Babes Birthday Jul 17, 2002
  2570. Off to Vista Mar Jul 18, 2002
  2571. Mabini Wet Market, DIVE!!! DIVE!!! Jul 19, 2002
  2572. Dive!!! Day 2 Jul 20, 2002
  2573. Glorietta Mall Jul 21, 2002
  2574. State of the Nation Address, One Corrupt MMDA Traffic Cop, Birthday Concert, Flamboyant Congressman Jul 22, 2002
  2575. Farmers Market, Tita Neneng and Tito Ben, Marielle, Big Sky Mind Jul 23, 2002
  2576. Ding Corral, University of the Philippines, Egay, Xymaca Jul 24, 2002
  2577. The Blues That Never Was Jul 25, 2002
  2578. Dad - Birthday Jul 26, 2002
  2579. Pravda, Flute and Bistro Jul 27, 2002
  2580. Call of the Wild Jul 28, 2002
  2581. Polilio Island - Day 1 Jul 29, 2002
  2582. Polilio Island - Day 2 Jul 30, 2002
  2583. Polilio Island - Day 3 Jul 31, 2002
  2584. JUN

  2585. Ride for Heart Jun 2, 2002
  2586. Rock Climbing 2 Jun 6, 2002
  2587. Touching Base Jun 8, 2002
  2588. Lets put on a show Jun 14, 2002
  2589. 24 Hours of Adrenaline - Kelso Conservation Area Jun 15, 2002
  2590. Another Corporate Day Jun 17, 2002
  2591. OM Summer Solstice Festival Jun 19, 2002
  2592. Proper Nutrition Jun 25, 2002
  2593. Reunion at Jays Jun 30, 2002
  2594. MAY

  2595. Eco-Challenge by Richard Browne May 1, 2002
  2596. ABS Showdown at AIM Funds May 2, 2002
  2597. Northern Gnarly Charly May 5, 2002
  2598. My 1st Moutain Bike Experience by Don Snell May 6, 2002
  2599. Riding at the Rouge May 9, 2002
  2600. with Kiran Sohal May 10, 2002
  2601. Gears Racing 24 hours of Summer Solstice May 13, 2002
  2602. Frisbee 2 / Playdium May 23, 2002
  2603. Chico Racing's Epic 8 Hour May 26, 2002
  2604. APR

  2605. Rock Climbing Apr 1, 2002
  2606. Age Paradigm April 5, 2002
  2607. Pizza Parteeee with Angele, Amir and da Dos Amigos Crew Apr 6, 2002
  2608. Abs / Wine Bottle / Carrie Apr 8, 2002
  2609. Fitness Junkies Apr 9, 2002
  2610. Corporate Party Apr 10, 2002
  2611. Orlana D'Souza: My Good Samaritan Apr 11, 2002
  2612. My Love Affair With The Lamborghini Apr 12, 2002
  2613. The Ride Back Home Apr 14, 2002
  2614. Go Karting Apr 15, 2002
  2615. The Don Revisited / Ultimate Frisbee Apr 21, 2002
  2616. Online Trading Apr 22, 2002
  2617. The Internet Bubble Apr 23, 2002
  2618. Yoga Apr 25, 2002
  2619. Who Needs a Million Dollars? Apr 26, 2002
  2620. MAR

  2621. Comments on Brian Lopes MBA Mag interview Mar 1, 2002
  2622. 16th Toronto International Bicycle Show Mar 2, 2002
  2623. Uxbridge IceBreaker Mar 30, 2002
  2624. 2001

    2001

    OCT

  2625. John Stamstad Fest Oct 1, 2001
  2626. Hardwood Hills with Viv Oct 27, 2001
  2627. SEP

  2628. My Introduction to Yoga Sep 30, 2001
  2629. September Edition Sep 1, 2001
  2630. AUG

  2631. August Edition Aug 1, 2001
  2632. A Don Valley Hammerheads Greece Ride Aug 2, 2001
  2633. JUL

  2634. July Edition Jul 1, 2001
  2635. JUN

  2636. June Edition Jun 1, 2001
  2637. MAY

  2638. May 2001 Anniversary Edition May 1, 2001
  2639. 2000

    2000

    OCT

  2640. Feeling the Blues Oct 2, 2000
  2641. SEP

  2642. Toronto and France with Dad September 2000
  2643. 1996

    1996

    DECEMBER

  2644. My MTB Baptism Of Ice December 30, 1996
  2645. 1981

    1981

    JUNE

  2646. Bear Brand Sterilized Milk Tv Commercial Jun 1981
  2647. 1980

    1980

    APRIL

  2648. Running Away from Home Apr 1-8, 1980
  2649. MARCH

  2650. UP Yearbook Picture Mar 1980
  2651. Society of Emancipated Men (SEMEN) 1979 - Mar 1980
  2652. 1979

    1979

    OCTOBER

  2653. Depression Oct 1978 - Apr 1979
  2654. 1975

    1975

    OCTOBER

  2655. Bus Ride from Hell Oct 31, 1975
  2656. 1973

    1973

    OCTOBER

  2657. My Dad Cooked My Pet Oct 31, 1973
  2658. 1970

    1970

    JULY

  2659. Who Missed Sunday School? July 30, 1970
  2660. A Powerful Lesson from the Car Mechanic July 29, 1970


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