TheLoneRider
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Bohol Yoga Festival

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    2025

    2025

    JUNE
  1. Bohol Yoga Festival 2025 June 14-15, 2025

    2. MARCH
  2. Kundalini Tantra March 24 - xxxx, 2025
  3. Netflix March 18, 2025
  4. LSD and Holotropic Breathing March 17, 2025
  5. Nathalie: The Odd Friendship March 16, 2025
  6. Momo Beach Outing with the Old Airport Walkers March 12, 2025

    7. FEBRUARY
  7. Feb Snapshots: esplanade, bike lane, open vs close, good roads, Vietnamese resto, night light, honor coin, urinal, phone charger, keys, or else, pedestrian, 3rd wheel, bahalina, Dirty Harry, bodacious parking February 1-28, 2025
  8. Plotting Sketch Plan to Google Maps February 27, 2025
  9. Mathematics: its Development and Abstract Evolution February 21, 2025
  10. 13-Hour Cebu Stopover February 16, 2025
  11. Conducting a Siddhi-Activation Class at Healing Iloilo February 15, 2025
  12. Scouting Iloilo City for Relocation Feb 4-15, 2025

    13. JANUARY
  13. 4 Days in Cebu enroute to Iloilo Jan 30 - Feb 3, 2025
  14. January Learning: stem cells, morph words, Vagus nerve, archetypal experience January 2025
  15. Jan Snapshots: fashionista, vote selling, homeless American, short dick, ear pinch January 1-31, 2025
  16. Siddhi-Activation through Chakra Meditation / Chakra Mantra Chanting / Kaya Kalpa Visualization / Gateway Process January 2025
  17. Dalareich Chocolate for Pasalubong January 27, 2025
  18. Victor's 60th Birthday January 25, 2025
  19. Ondoy's 52nd Birthday January 17, 2025
  20. Google Willow Chip: Quantum Computer Unleashed January 15, 2025
  21. Kaya Kalpa (Rejuvenation Practice) January 10, 2025
  22. To-Do List for 2025 January 1, 2025

    23. 2024

    2024

    DECEMBER
  23. 2024: A Year in Review Dec 31, 2024
  24. Dec Chronicles: asin tibuok, brake cables, dengue pool, motorbike, cake December 2024
  25. Dec Food: carrots, pizza December 2024
  26. Ramayana December 28, 2024
  27. Kundalini Awakening Through Chakra Meditation December 24, 2024
  28. Beginner Yoga at Fox and Firefly December 13, 2024
  29. AI Conversation: Sentience December 10, 2024
  30. Xmas Party with Attys. Al and Heidi Tinampay December 7, 2024
  31. The Holographic Universe December 3, 2024 - March 1, 2025

    32. NOVEMBER
  32. Nov Learning: Archetype, Game Theory, Starting with A.I. November 2024
  33. November Snapshots: Garbage, Vote-Buying, Hair, Beach, Ants, Park, Tire, Banana-Q November 1-31, 2024
  34. Nov Food: Pizza, Smores November 2024
  35. Starting all over with String Theory November 30, 2024
  36. Dinner for Vic's Mom November 28, 2024
  37. Tagay Ta Xmas Party November 22, 2024
  38. Philosopher King November 18, 2024
  39. Quantum Field Theory November 13, 2024
  40. US President Donalld Trump November 7, 2024
  41. Generations: Baby Boomers to Gen Alpha November 4, 2024
  42. Christopher Langan: 200 I.Q. November 3, 2024
  43. Kundalini Yoga November 1, 2024

    44. OCTOBER
  44. Oct Chronicles: CPG Park, Bantawan Vendors October 2024
  45. Oct Snapshots: Ice cream, Epal, Globe Sim, Garbage October 1-31, 2024
  46. Oct Food: FOMO, Pad Thai, Carrot Bread, Roasted Peanuts, Pizza Dough, Pizza, Taho October 2024
  47. Segue to Cebu October 26-28, 2024
  48. Exploring Ormoc, Leyte Oct 19-25, 2024
  49. Icebath at Sadhana Wellness October 24, 2024
  50. Splashing at Lake Danao, Ormoc October 20, 2024
  51. Leyte Yoga Festival October 19, 2024
  52. 65 Years Old October 16, 2024
  53. First Contact (2016) October 13, 2024
  54. Chilling-out at the Floating Cottage with the Tagbilaran Walkers October 11, 2024
  55. US Presidential Election October 8, 2024
  56. Lexicon for the New Zeitgeist October 4, 2024
  57. Joker: Folie a Deux (2024) October 2, 2024
  58. Say What? October 2, 2024

    59. SEPTEMBER
  59. September Snapshots: Christmas, Cute Jogger, Confidence, September 1-31, 2024
  60. Sunrise Yoga at Bantawan, Old Airport September 2024
  61. Thai Food for September? September 2024
  62. Initial Public Offering (IPO) September 29, 2024
  63. Neurons September 27, 2024
  64. Pad Thai September 26, 2024
  65. If You Spot It, You Got It September 6, 2024
  66. Tom Yum Soup September 6, 2024
  67. M: End of Days (2023) September 4, 2024

    68. AUGUST
  68. August Snapshots: Contol Tower, Archway, Blood Compact, Bridge, Laundry, Kape Huan, Drag Race, Boulevard August 1-31, 2024
  69. She Sat Beside Me August 31, 2024
  70. Yoga at the Tagbilaran Airstrip August 2024
  71. Aug Food Odyssey: Pizza, Sikwate, Puto Maya, Budbud August 2024
  72. DIY University August 31, 2024
  73. Property Mapping using Google Sites August 26, 2024
  74. The Crow (2024) August 21, 2024
  75. It Ends With Us (2024) August 8, 2024
  76. Steve Jobs Aug 6 - Sep 26, 2024
  77. Standard Model of Particle Physics August 5, 2024
  78. Sapiens: A Brief History of Humankind August 3 - xxx, 2024

    79. JULY
  79. July Snapshots: camping chair/lurker July 1-31, 2024
  80. Learning Cebuano: July July 1-31, 2024
  81. Kitchen Hacks: Wheat Loaf, Rosti, Pancit Canton, Pizza, Fruit Breakfast July 2024
  82. Jordan Peterson July 28, 2024
  83. Movie Review: The Matrix (1999) July 15, 2024
  84. Yoga Talk Community July 14/28, 2024
  85. Mangaon ta sa Hangos July 9, 2024
  86. Yoga Talk with BCBP Kids July 6, 2024
  87. Bohol Gothic Wine Label July 5, 2024

    88. JUNE
  88. June Snapshots: Cake delivery, Free hanging June 1-30, 2024
  89. Kitchen Indulgence: Wheat Bread, Pizza, Lechon Sandwich, French Toast June 2024
  90. Cebu for an R&R June 25 - July 1, 2024
  91. Theosophical Society: Life Hacking using Spirituality June 29, 2024
  92. Life Hacking using Yogic Principles at RE:FIT June 29, 2024
  93. Revisiting Chu Un Temple June 27, 2024
  94. First-Principles Thinking June 11, 2024

    95. MAY
  95. May Snapshots: Stairway to Heaven May 2024
  96. May 2024: Carinderia food May 2024
  97. Making Masala Chai by ChatGPT May 29, 2024
  98. Yoga for Plus-sized Women May 24, 2024
  99. Movie Review: Furiosa: A Mad Max Saga (2024) May 22, 2024
  100. Moving to Taloto, Tagbilaran City May 19, 2024
  101. Taking a Free Online A.I. Course May 18, 2024
  102. Movie Review: Monkey Man (2024) May 17, 2024
  103. CRISPR-Cas9 May 14, 2024
  104. Movie Review: Fast Charlie (2023) May 10, 2024
  105. Sikwate at Daday Painitan May 9, 2024
  106. Yoga for Grown ups May 27 - June 21, 2024
  107. Yoga and Meditation for Kids May 27 - June 20, 2024
  108. Dalareich Chocolate House Revisited May 4, 2024

    109. APRIL
  109. Stuxnet: How WW III can be Fought and Won April 30, 2024
  110. Kat's Community Invite Apr 28 - May 19, 2024
  111. Kat's Birthday at Oceanica April 24, 2024
  112. Teaching 'Energising Yoga' at Jing Yoga & Wellness April 23-28, 2024
  113. Freediving in Panglao with Haka Dive Center April 23, 2024
  114. Bohol Yoga Festival April 20/21, 2024
  115. Goodbye Siquijor April 18, 2024
  116. Elon Musk April 4 - July 22, 2024

    117. MARCH
  117. Mar Snapshots: heavy payload, butt-cheek shorts March 1-31, 2024
  118. Mar 2024: Homemade pizza March 2024
  119. Bantayan Island: in search of a home March 23-26, 2024
  120. Siddhi-Activation Workshop March 22, 2024
  121. Cebu City for the Workshop March 20-23 / March 26 - April 1, 2024
  122. Via Dumaguete for Neva's Pizza March 20, 2024
  123. Nine (9) Bandhas March 9, 2024
  124. NOSTR: Decentralized Social Media March 7, 2024

    125. FEBRUARY
  125. Feb Snapshots: Butter, Typewriter, Carrot, Egg, Ginger February 1-29, 2024
  126. Renewed Perspective About Siquijor February 7, 2024
  127. Cebu City for the Siddhi Workshop Feb 2-5, 2024
  128. Exploring Toledo City, Cebu Feb 1-2, 2024
  129. Exploring San Carlos, Cebu Jan 30-Feb 1, 2024

    130. JANUARY
  130. Bacolod to Reconnect with Kram Jan 26-30, 2024
  131. January Chronicles: Bandilaan Meditation January 2024
  132. Jan Snapshots: New Year, Fresh Catch, Sunrise, Earthing January 1-31, 2024
  133. My January Yoga Practice: A Journal January 31, 2024
  134. Jan 2024: Squid, Balangawan, Margarita Pizza January 2024
  135. Yin Yoga Meditation January 11, 2024
  136. Kumbhaka / Nada Meditation January 9, 2024
  137. The 4 Cycles of Yuga January 4, 2024
  138. The Ultimate Nature of Reality January 3, 2024

    139. 2023

    2023

    DECEMBER
  139. 2023: A Year in Review Dec 31, 2023
  140. December Chronicles: Yuletide Season December 30, 2023
  141. December Snapshots: Bolo Bolo Dip, Christmas Lunch, Tuba Denizens, Friends Forever, Men Working, Cow / Crow December 1-30, 2023
  142. My December Yoga Practice: A Journal December 31, 2023
  143. Eggplant Bulad Pizza December 20, 2023
  144. Spy Game (2001) December 18, 2023
  145. Great Time to be Alive December 17, 2023
  146. Yoga Upanishad December 12, 2023
  147. Trataka Sungazing December 11, 2023

    148. NOVEMBER
  148. Nov Chronicles: Daily Learning, Consciousness, Social Commerce, Yoga Rut, Content Creation November 30, 2023
  149. Nov Snapshots: Bread Improver, Shoe Repair, Unsung Hero November 1-30, 2023
  150. The Autobiography of Benjamin Franklin November 30, 2023
  151. The Revolution (The Founding of America) November 30, 2023
  152. Henry Kissinger: War Criminal November 29, 2023
  153. Canghaling Cave November 14, 2023
  154. Kings and Queens November 13, 2023
  155. Banksy November 9, 2023
  156. Joe Rogan November 7, 2023

    157. OCTOBER
  157. Oct Snapshots: Garbage, Fresh Fish, Road Kill, Screen October 1-31, 2023
  158. My October Yoga Practice: a Journal October 1-31, 2023
  159. Learning Cebuano: Oct October 1-31, 2023
  160. Oct Food Hack: Pizza, Kinilaw, Coconut Bread, Fish Okuy, Carrot Omelette,Lemon-Grass Tea October 2023
  161. Ginamos Pizza October 27, 2023
  162. Pizza/Bread Dough from Scratch October 27, 2023
  163. Longevity and Aging Well October 24, 2023
  164. Barangay Vote-Buying October 22, 2023
  165. $10 Yoga Pay-Video October 13, 2023
  166. Real Estate Mapping October 1, 2023

    167. SEPTEMBER
  167. Sep Chronicles: Google Bard, Wok, Basket, Drunk September 30, 2023
  168. Sep Snapshots: Fisherman, Granny, Pedicure, Big Fish, Garbage September 1-30, 2023
  169. My September Yoga Practice: a Journal September 1-30, 2023
  170. Sep Food Hack: Fish Tinola, Ratatouille, Chayote Omelette, Flat Bread September 2023
  171. Pancit Canton Sep 27, 2023
  172. Isometrics Yoga Sep 23, 2023
  173. Together Forever Sep 11, 2023
  174. The Cigarette Talk Sep 1, 2023

    175. AUGUST
  175. Aug Chronicles: CDO produce August 31, 2023
  176. Aug Snapshots: Pan de Sal, Palpitate, Taho, Tuna, Pineapple August 1-31, 2023
  177. My August Yoga Practice: a Journal August 1-30, 2023
  178. Siquijor Star Meditation Center Aug 31, 2023
  179. The Lost Dogs of Siquijor Aug 27, 2023
  180. Moving to a Bungalow! Aug 22, 2023
  181. Off to Davao (Siquijor Break) Aug 12-19, 2023
  182. Cagayan de Oro: Passing Through Aug 13/20, 2023
  183. Iligan City: Passing Through Aug 12/19, 2023
  184. Yoga Sutras of Patanjali Aug 8-???, 2023
  185. Kriya: Wim Hof-Maha Vedha Aug 6, 2023
  186. Yoga Yajnavalkya Aug 1 - Sep 18, 2023

    187. JULY
  187. July Chronicles July 31, 2023
  188. July Snapshots July 1-31, 2023
  189. My July Yoga Practice: a Journal July 1-30, 2023
  190. Learning Cebuano: July July 1-31, 2023
  191. 'Forever Young' Yoga Sequence Jul 26, 2023
  192. Shopping in Dumaguete July 21-23, 2023
  193. The Universe as my Guru July 18, 2023
  194. Autobiography of a Yogi July 12-29, 2023
  195. Living a Simple Life by Design July 10, 2023
  196. Feeling Left Behind July 9, 2023
  197. Kriya: Kapalbhati Mandukasana Mudra Jul 1, 2023

    198. JUNE
  198. June Chronicles June 31, 2023
  199. June Snapshots June 1-31, 2023
  200. My Jun Yoga Practice: a Journal Jun 1-30, 2023
  201. Learning Cebuano: June June 1-31, 2023
  202. Sri M - Indian Guru June 25, 2023
  203. Trataka Mirage June 14, 2023

    204. MAY
  204. May Chronicles May 31, 2023
  205. May Snapshots May 1-31, 2023
  206. My May Yoga Practice: a Journal May 1-31, 2023
  207. Learning Cebuano May 1-31, 2023
  208. Meditating while in Conversation May 29, 2023
  209. In Search of a Cool Climate May 25, 2023
  210. A.I. Language Models: GPT4, Bard and Bing May 24, 2023
  211. Aging: Vultures Gathering May 17, 2023
  212. The 64 km Bike Ride May 16, 2023
  213. Lazi Fiesta May 15, 2023
  214. Third Eye Opening? May 14, 2023
  215. Emergency Parenting May 13, 2023
  216. The Boulevard Opening May 5, 2023

    217. APRIL
  217. April Snapshots April 1-30, 2023
  218. My April Yoga Practice: a Journal Apr 1-30, 2023
  219. Learning Cebuano...Again! April 1-30, 2023
  220. The Gateway Process: OBE DIY April 27 - May 2, 2023
  221. Hemi-Sync by Robert Monroe April 21, 2023
  222. Kris Visits Siquijor Mar 17 - Apr 15, 2023
  223. Exploring Siquijor with Marky Mar 25 - Apr 11, 2023
  224. Siquijor Healing Festival April 5-8, 2023
  225. The Talk at United Church of Christ April 2, 2023

    226. MARCH
  226. Mar Snapshots Mar 1-31, 2023
  227. My Mar Yoga Practice: a Journal Mar 1-31, 2023
  228. Vigil for the Ghost Ship of Siquijor March 31, 2023
  229. Judging an Essay on Gender Equality Mar 29, 2023
  230. The Thief, the Shaman, the Elves and the Police Mar 20, 2023
  231. Finally Acquiring the Motorbike Mar 18, 2023
  232. Bitcoin Blunder Mar 15, 2023
  233. Maria's Unsung Beaches Mar 11, 2023
  234. Lagaan Falls Mar 9, 2023
  235. Tibhong Spring Water Source Mar 8, 2023
  236. Consciousness Creates Reality? Mar 6, 2023
  237. Bolo-Bolo Natural Spring Mar 2, 2023
  238. Reasons to Get a Wife March 1, 2023

    239. FEBRUARY
  239. Feb Snapshots Feb 28, 2023
  240. My Feb Yoga Practice: a Journal Feb 21-28, 2023
  241. Camagung-Ong Natural Spring Feb 28, 2023
  242. Heeeere's Johnnie! Feb 26, 2023
  243. Manifesting a Motorbike from Thin Air? Feb 18, 2023
  244. The 'Bad Guy' of Siquijor Feb 15, 2023
  245. Amazement from Drivers License Renewal in Siquijor Feb 15, 2023
  246. Awakening the Kundalini Shakti Feb 12, 2023
  247. Locong Falls Feb 9, 2023
  248. Valencia Day Trip Feb 5, 2023
  249. Overnight in Dumaguete Feb 5-6, 2023
  250. Inguinal Hernia? Goodbye ABS! Feb 4, 2023

    251. JANUARY
  251. Jan Snapshots January 31, 2023
  252. In Search of Tubod Cold Spring Jan 27, 2023
  253. 1:4:2:3 Nadi Shodana Jan 26, 2023
  254. Lazi's Boulevard Jan 22, 2023
  255. Lazi: A Monthly Stay Jan 21, 2023
  256. 7 Days in Maria, Siquijor Jan 14-21, 2023
  257. Capilay Spring Jan 17, 2023
  258. Siquijor: In Search of Resonance Jan 9-14, 2023

    259. 2022

    2022

    DECEMBER
  259. 2022: A Year in Review Dec 31, 2022
  260. Dec Snapshots Dec 31, 2022
  261. UP-Ateneo-La Salle Talk Dec 30, 2022
  262. Smart Politics Dec 29, 2022
  263. Dawata Yoga Studio Celebrates 1st Anniversary Dec 28, 2022
  264. Immortals Who Walk Amongst Us Dec 23, 2022
  265. Icebath 2 at Hostel 7 Cebu Dec 17, 2022
  266. Snorkeling in Mactan with Mikko's Merry Band Dec 11, 2022
  267. Life-Hacking Using Yogic Principles at Dawata Yoga Studio Dec 9, 2022
  268. Visiting Ronda, Cebu Dec 5, 2022
  269. Moalboal with Elizabeth Dec 4-9, 2022
  270. Cebu City Peoplescape Dec 4, 2022
  271. Fitness in Cebu Oct 3 - Dec 4, 2022
  272. Food in Cebu Dec 4, 2022

    273. NOVEMBER
  273. Nov Snapshots Nov 30, 2022
  274. Pranayama for Mikko's Marathon Nov 27, 2022
  275. Moderating the Theosophical Society Meeting with Yoga of Emotions Nov 26, 2022
  276. Yoga with Jason Nov 23, 2022
  277. Yoga Classes in Cebu Nov 23, 2022
  278. Life-Hacking Using Yogic Principles at Hostel 7 Cebu Nov 19, 2022
  279. Icebath at Hostel 7 Cebu Nov 12, 2022
  280. Underwear Talk Nov 9, 2022

    281. OCTOBER
  281. October Snapshots Oct 31, 2022
  282. TOPS Farewell Party Oct 21, 2022
  283. Cebu City Base: Hostel 7 Cebu Oct 13 - Dec 4, 2022
  284. Manila - Cebu City: from Touch-down to my Hotel Oct 13, 2022
  285. 3 Nights in Bangkok Oct 11-13, 2022
  286. Goodbye Chiang Mai Jan 24, 2019 - Oct 10, 2022
  287. Chiang Mai Peoplescape Oct 10, 2022
  288. Siamaya Chocolates Oct 2, 2022
  289. Hatha Yoga Pradipika Oct 1, 2022 - Jul 5, 2023

    290. SEPTEMBER
  290. September Snapshots Sep 30, 2022
  291. Neti Pot Sep 26, 2022
  292. Can A.I. be Sentient? Sep 22, 2022
  293. Movie Review: Captain Fantastic Sep 16, 2022
  294. Carrot Cake Sep 12, 2022
  295. Making Coconut Bread Sep 3, 2022

    296. AUGUST
  296. August Snapshots Aug 31, 2022
  297. Movie Review: Vice (2018) Aug 27, 2022
  298. Desiderata | Wear Sunscreen Aug 22, 2022
  299. Yoga Nidra with Chunyah and Tom Aug 18, 2022
  300. Coconut Pancake Aug 11, 2022
  301. The Fence Sitters Aug 8, 2022
  302. Yoga with Keith Aug 6, 2022
  303. Samadhi: 8th Limb of Yoga Aug 4, 2022
  304. Dhyana: 7th Limb of Yoga Aug 2, 2022
  305. Dharana: 6th Limb of Yoga Aug 1, 2022

    306. JULY
  306. July Snapshots Jul 31, 2022
  307. Chiang Mai Peoplescape Jul 31, 2022
  308. Jason, Max and Elizabeth Pizza Nite Jul 28, 2022
  309. Yakiniku Dinner with Max and Jason Jul 25, 2022
  310. Lumenate: Altered States through Light and Sound Jul 23, 2022
  311. Inducing a Lucid Dream Jul 20, 2022
  312. The Silva Mind Control Method Jul 18, 2022
  313. Sound and Brainwaves Jul 17, 2022
  314. Pratyahara: 5th Limb of Yoga Jul 14, 2022
  315. Icebath at Nawa Saraan Jul 6 - Oct 5, 2022

    316. JUNE
  316. June Snapshots Jun 30, 2022
  317. The Underlying Intelligence in Everything Jun 27, 2022
  318. Tom, Chunyah and Simona Pizza Nite Jun 23, 2022
  319. Yoga Class Pizza Nite Jun 15, 2022
  320. Pranayama with Nicha Jun 14, 2022
  321. Magic and Mystery in Tibet Jun 12, 2022
  322. Yoga with Max Jun 6, 2022
  323. Yoga with Matt/OM Jun 5, 2022

    324. MAY
  324. May Snapshots May 31, 2022
  325. Lover's Quarrel May 26, 2022
  326. Getting Lost on a Hike May 25, 2022
  327. Qortal Data Storage May 23, 2022
  328. Biohacker Meetup at 'Living with The Spirit' May 22, 2022
  329. Qortal Web Hosting May 17, 2022
  330. Qortal Blockchain Project May 15, 2022
  331. Asana (3): Eight Limbs of Yoga May 9, 2022
  332. Music and Magic at Paapu House May 5, 2022
  333. Breathwork + Icebath @ Alt_Chiangmai II Apr 20, 2022
  334. Niyama (2): Eight Limbs of Yoga May 4, 2022
  335. Yama (1): Eight Limbs of Yoga May 1, 2022

    336. APRIL
  336. April Chronicles 2022 Apr 30, 2022
  337. Tombstone Epitaph Apr 29, 2022
  338. Kayaking along the Ping River with the BioHackers Apr 24, 2022
  339. Pizza Nite with Jerry, Paolo and Abby Apr 9, 2022
  340. Tom Maher's Muay Thai Fight Apr 8, 2022
  341. Krishnamacharya: his Life and Teachings Apr 7, 2022
  342. Breathwork + Icebath @ Alt_Chiangmai Apr 6, 2022
  343. Yoga with Leo Apr 5, 2022
  344. The Kid with a Porsche Cayman Coupe Apr 1, 2022

    345. MARCH
  345. March Chronicles 2022 Mar 31, 2022
  346. Street Photo Mar 31, 2022
  347. Peoplescape Mar 31, 2022
  348. Chiang Mai's Recovering Music Scene Mar 31, 2022
  349. Street Photo Mar 31, 2022
  350. Yoga and Fitness Mar 26, 2022
  351. Friday Bitcoin Meetups Mar 18, 2022
  352. Pizza Nite with Aida and Sophie Mar 14, 2022
  353. Pizza Nite with Kevin, Jamie and Kris Mar 10, 2022
  354. In Search of Genetic Immortality Mar 5, 2022
  355. Movie Review: Lincoln (2012) Mar 3, 2022

    356. FEBRUARY
  356. February Chronicles 2022 Feb 28, 2022
  357. Palm-Feeding Wild Birds Feb 26, 2022
  358. Movie Review: Queen's Gambit (2020) Feb 25, 2022
  359. Cuckoo Feb 16, 2022
  360. Tell John Feb 16, 2022
  361. Pizza Nite with Kris, Simona and Mary Feb 15, 2022
  362. Pizza Nite with the Chiang Mai Boyz Feb 6, 2022

    363. JANUARY
  363. Welcoming the New Year Jan 31, 2022
  364. January Snapshots Jan 31, 2022
  365. Jiddu Krishnamurti Jan 23, 2022
  366. ABS Fitness Challenge Jan 16 - Apr 16, 2022
  367. Moran Cerf Jan 5, 2022
  368. Pumpkin Tahini Recipe Jan 3, 2022
  369. Donald Hoffman Jan 1, 2022

    370. 2021

    2021

    DECEMBER
  370. 2021: A Year in Review Dec 31, 2021
  371. Learning Python Programming for Web Development Nov 18 - Dec 30, 2021
  372. Pizza Nite with Simona and Lisa Dec 28, 2021
  373. Tahini Salad Dressing Dec 27, 2021
  374. Baba Ganoush Recipe Dec 23, 2021
  375. 7 Universal Laws Dec 20, 2021
  376. Sacred Circuitry Dec 18, 2021
  377. Cave-Living in a Boutique Hotel in Chiang Mai Dec 14, 2021
  378. Tummo Yoga + Wim Hof Breathing + Full-Body Muscle Contraction Dec 13, 2021
  379. Monk Chat Dec 10, 2021
  380. Making Tahini and Hummus Dec 8, 2021
  381. Watering the Plants Hands-Free Dec 2, 2021
  382. Vietnamese Phin Coffee Filter Dec 2, 2021
  383. Emptiness Meditation Dec 1, 2021
  384. Tummo Yoga Dec 1, 2021
  385. The Bliss of Inner Fire: Book Summary/Review Dec 1, 2021
  386. The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa Dec 1, 2021

    387. NOVEMBER
  387. 'Must Experience' Cafés of Chiang Mai Nov 30, 2021
  388. British Hobnob Cookies Nov 22, 2021
  389. New York Cheese Cake Nov 22, 2021
  390. Dham's Poetry Nov 14, 2021
  391. TV Mini Series Review: Wild Wild Country (2018) Nov 11, 2021
  392. Pizza Nite with Simona and Nat Nov 11, 2021

    393. OCTOBER
  393. Stepping Forward / Reaching Out Oct 31, 2021
  394. Cancel Culture Attack Oct 31, 2021
  395. Mantra Primer Oct 29, 2021
  396. Movie Review: No Time to Die Oct 11, 2021
  397. Movie Review: Black Widow (2021) Oct 10, 2021
  398. Movie Review: Suicide Squad (2021) Oct 8, 2021
  399. Spinal Mobility Oct 7, 2021
  400. Swedish Cinnamon Rolls [Kanelbullar] Oct 4, 2021
  401. Just Bring 2 Chinese Oct 3, 2021

    402. SEPTEMBER
  402. Sep Snapshots Sep 31, 2021
  403. One-Leg Yoga Asana Sequences Sep 30, 2021
  404. Pizza Nite with Nut, Monika and Yuki Sep 27, 2021
  405. 23-Minute Ice Bath Sep 27, 2021
  406. Pizza Nite with Nut, Simona and Malee Sep 23, 2021
  407. Yoga Nidra (yogic sleep) Sep 23, 2021
  408. Making Cornbread Sep 15, 2021
  409. Kombucha: 2nd Batch Sep 11, 2021
  410. Making German Stollen Bread Sep 9, 2021
  411. Pizza Nite with Jackson, Goi and Paapu Sep 6, 2021

    412. AUGUST
  412. Chiang Mai Peoplescape Aug 31, 2021
  413. Making Homemade Kombucha Aug 30, 2021
  414. Wrong Question to Ask This Crowd Aug 29, 2021
  415. Pizza Nite with Tom, Chunyah and Goi Aug 20, 2021
  416. Pizza Nite with Moms and Kids Aug 15, 2021
  417. Bahya Kumbhaka (breath-hold on the exhale) Aug 14, 2021
  418. Everybody's Only Friend Aug 13, 2021
  419. Vanillekipferl (German Vanilla Crescent Cookies) Aug 11, 2021
  420. Fighting Infection through Yoga Aug 3, 2021
  421. Too Close for Friendship Aug 2, 2021

    422. JULY
  422. Manifesting: Epicurus' Pursuit Jul 31, 2021
  423. Homemade Rum Raisin Ice Cream Jul 30, 2021
  424. Ice Bath at Nawa Saraan Healing Space Jul 25, 2021
  425. Pizza Nite + Slack Line + Hammock Jul 23, 2021
  426. Yin-Yoga & Hypnosis with Christine Thiel Jul 20, 2021
  427. Pizza Nite with James and Nat Jul 19, 2021
  428. Antara Kumbhaka on Nadi Shodan Pranayama: Yogic Breath-Hold on the Inhale Jul 17, 2021
  429. Moving and Cashing-Out Bitcoin Jun 2 - Jul 11, 2021
  430. 'The Bow' Yoga Jul 7, 2021
  431. Movie Review: A Quiet Place Part II Jul 5, 2021
  432. Yoga Classes with Calum Mar 27 - Jul 4, 2021
  433. Hike to Wat Pa Thammachat Waterfall Jul 2, 2021
  434. Pizza Brunch with the Yogis July 1, 2021

    435. JUNE
  435. Continuing Friendships in Chiang Mai Jun 30, 2021
  436. Movie Review: Those Who Wish Me Dead (2021) Jun 28, 2021
  437. On the Brink of Hunger, the ENABLERS Come to Light Jun 21, 2021
  438. Hatha Vinyasa Yoga with Katharine Day Jun 17, 2021
  439. Pranayama Basics II Jun 16, 2021
  440. 36-Hour Love Life Jun 11, 2021
  441. Pranayama Basics I Jun 9, 2021
  442. Biohackers Meetup in Chiang Mai Jun 6, 2021
  443. Learning How to Breathe Jun 2, 2021

    444. MAY
  444. Not the Usual Day-to-Day Life May 31, 2021
  445. Morphing Peoplescape of Chiang Mai May 31, 2021
  446. Breathwork & Ice Bath with Jason Ryer of Zen Strength May 23, 2021
  447. It's Raining Bell Peppers May 7, 2021

    448. APRIL
  448. Movie Review: The White Tiger (2021) Apr 28, 2021
  449. Movie Review: The Courier (2020) Apr 26, 2021
  450. Yoga Classes with Nana Apr 20, 2021
  451. Frida Kahlo Overlay Apr 14, 2021
  452. Movie Review: The Mauritanian (2021) Apr 11, 2021
  453. You Want to be Wonder Woman? Apr 8, 2021
  454. Movie Review: Godzilla vs. Kong (2021) Apr 5, 2021
  455. Kunjal Kriya / Vamana Dhauti (induced vomiting) Apr 1, 2021

    456. MARCH
  456. Coffeemates, Breadmates and Yogamates in Chiang Mai Jan-Mar 2021
  457. Varisara Dhauti (cleansing of the entire digestive tract) Mar 26, 2021
  458. Movie Review: Raya and the Last Dragon (2021) Mar 24, 2021
  459. Spiritual Backpacker Interview by Napasorn 'Cherry' Suvarnapradip Mar 23, 2021
  460. Bangkok in Pictures Mar 17-21, 2021
  461. Bangkok for Passport Renewal Mar 17-21, 2021
  462. Private One-on-One Yoga Classes with Doriana Feb 17 - Mar 14, 2021
  463. Transformational Life Events Mar 13, 2021
  464. Guess Who's Coming to Bread Day? Mar 1, 2021

    465. FEBRUARY
  465. Mula Shodhana (anal cleansing) Feb 27, 2021
  466. Are You My Queen? Feb 25, 2021
  467. Breaking the 5-Minute Breath-hold Barrier Feb 25, 2021
  468. Kirtan with Chiang Mai's Khun Thai Seekers Feb 7, 2021
  469. Breaking the 4-minute Breath-hold Feb 7, 2021
  470. Movie Review: I, Tonya (2017) Feb 3, 2021
  471. Pranayama Primer Feb 2, 2021

    472. JANUARY
  472. Big John: The Life Story of John Gokongwei Jr. Jan 24, 2021
  473. Heartbreak in every Song Jan 24, 2021
  474. Brahmaguha (forehead chakra) Jan 23, 2021
  475. Sahasrara (crown chakra) Jan 20, 2021
  476. Nada Meditation (perceiving the Inner Sound) Jan 17, 2021
  477. Bindu (moon center chakra) Jan 13, 2021
  478. The Silent Killer is Baaack! Jan 12, 2021
  479. Learning the Thai Language Jan 9, 2021
  480. Too Many Gurus Jan 8, 2021
  481. Movie Review: Soul (2020) Jan 6, 2021
  482. Visiting Aida and Sofie in Pai Jan 3-5, 2021

    483. 2020

    2020

    DECEMBER
  483. 2020: A Year in Review Dec 31, 2020
  484. Reversing/Slowing Down the Aging Process Dec 30, 2020
  485. Hike to Huay Keaw Waterfall Dec 20, 2020
  486. Yoga Mat Dec 19, 2020
  487. Hiking to Wat Pha Lat along the Monk's Trail Dec 19, 2020
  488. Movie Review: Wonder Woman 1984 (2020) Dec 18, 2020
  489. Am I Psycho? Dec 9, 2020
  490. Muffin Man Dec 8, 2020
  491. Polyamory Dec 4, 2020
  492. The Wim Hof Ice Bath Dec 3, 2020

    493. NOVEMBER
  493. Lalana (soft palate chakra) Nov 30, 2020
  494. Making Good Conversation Nov 26, 2020
  495. RSVP Nov 25, 2020
  496. High Intensity Interval Yoga (Yoga + HIIT) Nov 14, 2020
  497. Cleansing the Nadis (Energy Pathway) Nov 13, 2020
  498. Yoga for a 360-degree Core Nov 6, 2020
  499. Movie Review: The Outpost (2020) Nov 5, 2020
  500. Edward Witten: 'the smartest living physicist' Nov 4, 2020

    501. OCTOBER
  501. Srinivasa Ramanujan: Mathematician of the Divine Oct 27, 2020
  502. Bashar as Channeled by Darryl Anka Oct 26, 2020
  503. Ludwig van Beethoven: Symphony No. 7, Movement 2 Oct 22, 2020
  504. Vinyasa Krama and Ashtanga Yoga with Aida Yoga Oct 18, 2020
  505. Deepak Chopra: author, lecturer, healer Oct 12, 2020
  506. Movie Review: Searching for Sugar Man (2012) Oct 7, 2020
  507. Ajna (third eye chakra) Oct 7, 2020
  508. Movie Review: The Last Full Measure (2019) Oct 6, 2020
  509. Facebook Friends Oct 1, 2020

    510. SEPTEMBER
  510. Chiang Mai Peoplescape Aug-Sep 2020 Sep 30, 2020
  511. Siddhis (yogic super powers) Sep 30, 2020
  512. Movie Review: Greenland (2020) Sep 28, 2020
  513. Movie Review: Tesla (2020) Sep 24, 2020
  514. Visuddhi (throat chakra) Sep 15, 2020
  515. Movie Review: Mulan (2020) Sep 10, 2020
  516. Learning the Import/Export Trade Sep 4, 2020
  517. Music and Magic at Justin's Birthday Bash Sep 3, 2020
  518. Movie Review: Tenet (2020) Sep 2, 2020
  519. Biggest Stone in his Shoe Sep 1, 2020
  520. Manas (mind chakra) Sep 1, 2020

    521. AUGUST
    HAPPINESS SERIES
  521. In Pursuit of Happiness Aug 2020
  522. Friedrich Nietzsche (1844-1900) Aug 31, 2020
  523. Arthur Schopenhauer (1788-1860) Aug 28, 2020
  524. Michel de Montaigne (1533-1592) Aug 25, 2020
  525. Lucious Annaeus Seneca (4BC–AD65) Aug 10, 2020
  526. Epicurus (341–270 BC) Aug 2020
  527. Socrates (470–399 BC) Aug 7, 2020

  528. Surya (sun chakra) Aug 30, 2020
  529. Abandoned Aug 25, 2020
  530. Intelligent Romantic Break-up Aug 25, 2020
  531. Movie Review: Late Night (2019) Aug 20, 2020
  532. Dad-Zoned Aug 18, 2020
  533. Movie Review: Inception (2010) Aug 13, 2020
  534. Public Display of Affection Aug 9, 2020
  535. Gabriella's Birthday Bash at Mothership Resort Aug 8-9, 2020
  536. Manipuraka (Navel Chakra) Aug 5, 2020

    537. JULY
  537. Shifting Peoplescape of Chiang Mai July 31, 2020
  538. Yoga Class for Strength and Muscle Jul 30, 2020
  539. Yoga Class for Optimum Digestion July 29, 2020
  540. Yoga Class for Healthy Eyes Jul 27, 2020
  541. Hippie Night at Nawa Saraan Healing Space July 24, 2020
  542. The Podcast Series: Alan "Heart Math" Strydom Jul 17, 2020
  543. Prana Vayu Adhitthana Yoga Class July 11-12, 2020
  544. Movie Review: Jojo Rabbit (2019) July 11, 2020
  545. Movie Review: The Kingmaker (2019) July 8, 2020
  546. Anahata (Heart Chakra) July 5, 2020

    547. JUNE
  547. Coming Back to Chiang Mai Jun 29, 2020
  548. A First-Timer in Loei, Thailand Jun 27, 2020
  549. Alms-Round (Sai Bat) with the Buddhist Monks of Chiang Khan Jun 21, 2020
  550. The Rapids of Kaeng Khut Khu, Chiang Khan Jun 20, 2020
  551. Ascending Phu Thok Hill Viewpoint Jun 20, 2020
  552. Chiang Khan Promenade by the Mekong River Jun 19, 2020
  553. Rummaging Through the Walking Street of Chiang Khan, Loei Jun 19, 2020
  554. A First-Timer in Chiang Khan, Loei, Thailand Jun 18, 2020
  555. Nong Khai - Chiang Khan Roadtrip June 18, 2020
  556. Life in Nong Khai Mar 13 - June 18, 2020
  557. Peoplescape of Nong Khai Jun 17, 2020
  558. My Studies with Sri Krishnamacharya by Srivatsa Ramaswami Jun 14, 2020
  559. Dr. Joe Dispenza: Activating the Pineal Gland Jun 11, 2020
  560. Exploring Nong Khai's Cafe Culture Jun 10, 2020
  561. Nong Khai Street Art June 4, 2020
  562. Wim Hof: Mind Over Physiology June 1, 2020

    563. MAY
  563. Sirsasana A & B May 20, 2020
  564. Graham Hancock: Author, Journalist, Host of Ancient Civilizations May 20, 2020
  565. Mantak Chia: Multiple Orgasm Guru May 17, 2020
  566. Dorian Yates: Evolution of a BodyBuilder May 12, 2020
  567. David Icke: Conspiracy Realist May 4, 2020
  568. Yogic Morning Ritual: Structured Water, Water Therapy and Nauli May 1, 2020
  569. Svadhisthana (sacral chakra) May 2020

    570. APRIL
  570. Muladhara (root chakra) Apr 26, 2020
  571. Understanding Yogic Chakras Apr 26, 2020
  572. Visiting the Salakaewkoo (Buddha Park) in Nong Khai, Thailand Apr 23, 2020
  573. Fitness in Quarantine Times Apr 20, 2020
  574. Covid 19: Lion - Buffalo Analogy Apr 13, 2020
  575. Covid 19 and the Conspiracies Mar - Apr, 2020
  576. Nong Khai with Cheng Mar 18 - Apr ???, 2020

    577. MARCH
  577. Covid 19 and Pranayama Mar 20, 2020
  578. Giant Mekong Catfish at the Nong Khai Aquarium Mar 19, 2020
  579. Drawn to Nong Khai, Thailand Mar 12, 2020
  580. Goodbye Vientiane: in Search of Greener Pasture Mar 12, 2020
  581. Software Review Writing for 'Finances Online' Mar 10, 2020
  582. Vientiane Revisited Mar 5, 2020
  583. Isaan Food in Udan Thani, Thailand Mar 5, 2020

    584. FEBRUARY
  584. Low Season (2020) Feb 29, 2020
  585. Thai Food Cooking at ISaan Workshop Feb 26, 2020
  586. Movie Review: Parasite Feb 25, 2020
  587. Abundance in Udon Thani, Thailand Feb 25, 2020
  588. Hostel Scammed in Phitsanulok, Thailand Feb 23-24,2020
  589. Visiting Sukhothai, Thailand Feb 20-23, 2020
  590. Teaching 'Marketing English' to Hotel Staff Feb 17-19, 2020
  591. Post-Umphang Mae Sot Feb 15-20, 2020
  592. Visiting the Pasak Vipassana Temple, Umphang, Thailand Feb 14, 2020
  593. Food in Umphang Feb 10-15, 2002
  594. Trekking Kao Hua Mot Viewpoint Feb 11-12, 2020
  595. Exploring Umphang, Thailand Feb 10-15, 2020
  596. Time on my Hands in Mae Sot Feb 5-10, 2020
  597. Full-Body Ocular by the Immigration Officer in Mae Sot, Thailand Feb 5, 2020
  598. Vipassana: 6 Days of Monastic Life at Pa-Auk Forest Monastery Jan 31 - Feb 5, 2020

    599. JANUARY
  599. Exploring Mawlamyine, Myanmar Jan 29-31, 2020
  600. Kannar Night Market, Hpa-an, Myanmar Jan 25-28, 2020
  601. Exploring Myawaddy, Myanmar Jan 23-25, 2020
  602. Mae Sot (Thailand) - Myawaddy (Myanmar) Border Crossing Jan 23, 2020
  603. Goodbye Chiang Mai Jan 23, 2020
  604. Movie Review: Underwater (2020) Jan 19, 2020
  605. Prasnopanishad: Understanding Prana Jan 17, 2020
  606. Hiking the Monk's Trail Jan 15, 2020
  607. Chaturanga Jan 10, 2020
  608. Movie Review: Star Wars: Episode IX - The Rise of Skywalker (2019) Jan 7, 2020
  609. You Spooned Me Jan 3, 2020

    610. 2019

    2019

    DECEMBER
  610. 2019: A Year in Review Dec 31, 2019
  611. Friends, Coffeemates and Breadmates (Dec 2019) Dec 31, 2019
  612. Visiting Mae Sot Dec 27-30, 2019
  613. Let's Make it About You - an Epiphany Dec 17, 2019
  614. Movie Review: Knives Out (2019) Dec 12, 2019
  615. Shut-Up! Dec 7, 2019
  616. Movie Review: Ford vs Ferrari Dec 5, 2019
  617. Roasted Red Bell Pepper Puree Dec 3, 2019

    618. NOVEMBER
  618. Coffeemates and Breadmates (Nov 2019) Nov 30, 2019
  619. Visiting the Blue Temple Nov 27, 2019
  620. Visiting the Black House of Chiang Rai Nov 26, 2019
  621. Revisiting Chiang Rai Nov 26-28, 2019
  622. Bhujangini Mudra Nov 25, 2019
  623. Mathangini Mudra Nov 24, 2019
  624. Kaka Mudra Nov 23, 2019
  625. Movie Review: The Cave (2019) Nov 23, 2019
  626. Movie Review: Panic: The Untold Story of the 2008 Financial Crisis (2018) Nov 22, 2019
  627. Pasini Mudra Nov 20, 2019
  628. Aswini Mudra Nov 18, 2019
  629. Sambhavi Mudra Nov 16, 2019
  630. Manduka Mudra Nov 15, 2019
  631. Movie Review: Midway (2019) Nov 15, 2019
  632. Tataka Mudra Nov 14, 2019
  633. Movie Review: Zombieland: Double Tap (2019) Nov 11, 2019
  634. Sakti Calana Mudra Nov 10, 2019
  635. Vajroli Mudra Nov 9, 2019
  636. Coffeemates and Breadmates (Oct 2019) Oct to Nov 5, 2019
  637. Yoni Mudra Nov 1, 2019

    638. OCTOBER
  638. Movie Review: Judy (2019) Oct 31, 2019
  639. Viparita Karani Mudra Oct 31, 2019
  640. Khecari Mudra Oct 30, 2019
  641. Mahadeva Mudra Oct 28, 2019
  642. Movie Review: Roger Waters - Us + Them (2019) Oct 27, 2019
  643. Sacred Cacao - Chakra Dance Journey Oct 26, 2019
  644. Movie Review: Terminator: Dark Fate (2019) Oct 24, 2019
  645. Partner Healing with Natascha Oct 24, 2019
  646. Maha Bandha Mudra Oct 24, 2019
  647. Movie Review: Liam: As It Was (2019) Oct 23, 2019
  648. Point-Of-Failure Birthday Workout Oct 22, 2019
  649. Mula Bandha Mudra Oct 21, 2019
  650. Hugfest at Thapae Gate, Chiang Mai Oct 19, 2019
  651. Anushasan Mudra Oct 18, 2019
  652. Ling Mudra Oct 17, 2019
  653. Movie Review: Official Secrets (2019) Oct 15, 2019
  654. Jalandhara Bandha Mudra Oct 15, 2019
  655. Learning Thai with Cee Oct 13, 2019
  656. Uddiyana Bandha Mudra Oct 10, 2019
  657. Nabho Mudra Oct 9, 2019
  658. Movie Review: Joker (2019) Oct 8, 2019
  659. Maha Mudra Oct 7, 2019
  660. 20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
  661. Mindfulness Gong Bath by Vee (Veerayuth Pongsiri) Oct 3, 2019
  662. Cuddle Party by Abundant Love CM Oct 1, 2019
  663. Vayu Mudra Oct 1, 2019

    664. SEPTEMBER

  664. Movie Review: Hail Satan? (2019) Sep 29, 2019
  665. Visa-Run to Tachileik, Myanmar Sep 28, 2019
  666. Matangi Mudra Sep 27, 2019
  667. Sankalpa Mudra Sep 27, 2019
  668. Surya Pradarshini Mudra Sep 26, 2019
  669. Movie Review: Ad Astra (2019) Sep 25, 2019
  670. Dhyan Mudra Sep 24, 2019
  671. Apan Vayu Mudra Sep 23, 2019
  672. How Dare You! September 23, 2019
  673. Movie Review: Rambo 5 Sep 22, 2019
  674. Shankh Mudra Sep 23, 2019
  675. Anjali Mudra Sep 22, 2019
  676. Prana Mudra Sep 21, 2019
  677. Eye-Gazing at Heart Space Sep 20, 2019
  678. Prana Vayu (Pranic Wind) Sep 20, 2019
  679. Apana Mudra Sep 20, 2019
  680. Varun Mudra Sep 19, 2019
  681. Surya Mudra Sep 18, 2019
  682. 2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
  683. Prithvi Mudra Sep 17, 2019
  684. Movie Review: Farewell Song (2019) Sep 16, 2019
  685. Shunya Mudra Sep 16, 2019
  686. Akash Mudra Sep 15, 2019
  687. Gyana Mudra Sep 15, 2019
  688. The Mudra Project Sep 13, 2019
  689. Movie Review: Once Upon a Time in Hollywood (2019) Sep 12, 2019
  690. Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
  691. Shamanic Breathwork by Rachel Constantino Sep 4, 2019
  692. Movie Review: Yesterday (2019) Sep 3, 2019

    693. AUGUST
  693. The Conscious Peoplescape of Chiang Mai Aug 31, 2019
  694. Movie Review: Midsommar (2019) Aug 28, 2019
  695. Of Winos and Yogis Aug 26, 2019
  696. Movie Review: Ready or Not (2019) Aug 22, 2019
  697. The 9 Jhanas of Buddha Aug 22, 2019
  698. Wicked Game: Anger and Pain August 19, 2019
  699. Full Moon Ceremony at Heart Space Aug 15, 2019
  700. Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
  701. Movie Review: The Art of Racing in the Rain (2019) Aug 14, 2019
  702. Hatha Mix Yoga with Christin Aug 13, 2019
  703. Boy Blues Bar Rocks Chiang Mai Aug 5, 2019
  704. Back to my Beloved Chiang Mai Aug 1, 2019
  705. Hanoi, the Third Time Around Jul 27 - Aug 1, 2019

    706. JULY
  706. Kaleidoscope of Chiang Mai's Peoplescape July 27, 2019
  707. Secret Sunrise: Nelson Mandela International Day July 17, 2019
  708. Movie Review: Anna (2019) July 15, 2019
  709. Farewell Picnic with Alan and Nicola July 15, 2019
  710. Movie Review: Spider-Man: Far from Home (2019) July 4, 2019
  711. Secret Sunrise: Water July 3, 2019

    712. JUNE
  712. Hotel Review: Arun Suite June 27, 2019
  713. Movie Review: Rocketman (2019) June 25, 2019
  714. Bruce Lipton: Epigentics to Transcend Genes June 24, 2019
  715. Optimizing Life thru Heart Math May 8, 15 and 22, 2019
  716. Movie Review: Aladdin (2019) June 13, 2019
  717. Connective Cacao and Sound Journey June 12, 2019
  718. Movie Review: X-Men: Dark Phoenix (2019) June 6, 2019
  719. Chiangmai BLUES June 6, 2019
  720. Movie Review: John Wick 3 - Parabellum (2019) June 4, 2019
  721. Hatha Slow Flow with Neil Jefferson June 3, 2019
  722. Meditating with One Million Meditators Movement June 1, 2019

    723. MAY
  723. Vinyasa Happy Flow Series by Vaida May 31, 2019
  724. Muay Thai at the Chiang Mai Boxing Stadium May 30, 2019
  725. Yoga Flow Through the 7 Chakras by Sabrina Pilz May 30, 2019
  726. The Outsiders (people you need to push out of your sacred circle) May 31, 2019
  727. Fascinating Peoplescape of Chiang Mai May 22, 2019
  728. World Meditation Day at Heart Space May 21, 2019
  729. Movie Review: Avengers: Endgame (2019) May 14, 2019
  730. Movie Review: Arctic (2018) May 13, 2019
  731. Abs Yoga by Gigit May 12, 2019
  732. Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
  733. Secret Sunrise Interactive Dance May 9, 2019
  734. Tok Sen Massage from Ying May 8, 2019

    735. APRIL
  735. Hotel Review: Queen Ann Hotel Apr 24-30, 2019
  736. Banh Canh Cua Obsession Apr 23-30, 2019
  737. The Fascinating Peoplescape of Ho Chi Minh City Apr 23-30, 2019
  738. Ho Chi Minh City on a Visa Run Apr 23-30, 2019
  739. Bruschetta: Nawa Saraan Style Apr 22, 2019
  740. Thai Cooking at Pra Nang Thai Cookery School Apr 20, 2019
  741. Movie Review: Hellboy (2019) Apr 15, 2019
  742. Bonding with the Elephants in Chiang Mai Apr 11, 2019
  743. Ziplining in Chiang Mai with Eagle Track Zipline Apr 10, 2019
  744. Movie Review: Shazam! (2019) Apr 4, 2019

    745. MARCH
  745. Movie Review: Captive State (2019) Mar 27, 2019
  746. Getting Thai Massage from Chiang Mai's Best (Lar Thanakrit Khamtanong) Mar 21, 2019
  747. Movie Review: Captain Marvel (2019) Mar 19, 2019
  748. Being the Soul of Nawa Saraan Hotel Mar 18, 2019
  749. Peoplescape of Chiang Mai Jan 24 - Mar 13, 2019
  750. Movie Review: Vox Lux (2018) Mar 2, 2019

    751. FEBRUARY
  751. Movie Review: The Favourite (2018) Feb 25, 2019
  752. Curing Cancer with Yoga? Feb 21, 2019
  753. Movie Review: Alita Battle Angel Feb 19, 2019
  754. International Training Massage School (ITM): Level 1 Feb 11-15, 2019
  755. Sandesch Album Launch by Christoph Joerg Feb 13, 2019
  756. Movie Review: Spider-Man - Into the Spider-Verse (2018) Feb 3, 2018

    757. JANUARY
  757. Movie Review: Green Book Jan 30, 2019
  758. Meditation in a Sensory Deprivation Tank at Float Chiang Mai Jan 29, 2019
  759. Bohemian Rhapsody (2018) Jan 27, 2019
  760. Movie Review: Aquaman Jan 26, 2019
  761. Reiki Share at the Mastermind Brain Spa Jan 26, 2019
  762. Resuming Life in Chiang Mai Jan 24, 2019
  763. 18-Day Mini-Life in Hanoi Jan 6-24, 2019
  764. Cafescape of Hanoi's Old Quarter, Vietnam Jan 6-24, 2019
  765. Peoplescape of Hanoi Jan 6-24, 2019
  766. Exploring the Culinary Specialties of Hanoi Jan 6-24, 2019
  767. Ca Tru Hanoi at the Dinh Kim Ngan Temple Jan 18, 2019
  768. Hanoi Food Tour with Harry Jan 16, 2019
  769. Hanoi Revisited Jan 6, 2019
  770. 4 Days in Chiang Mai at Nawa Saraan Hotel Jan 2-6, 2019
  771. Overnight in Pai with Mike Jan 1, 2019
  772. 20 Days of Monastic Life at Wat Pa Tam Wua Dec 12, 2018 - Jan 1, 2019
  773. Peoplescape at the Wat Pa Tam Wua Forest Monastery Dec 12 - Jan , 2019

    774. 2018

    2018

    DECEMBER
  774. 2018: A Year In Review Dec 31, 2018
  775. Arahattamagga Arahattaphala - the path to Aranhantship Dec 30, 2018
  776. Goenka and the Theravada Forest Monastery Vipassana Traditions Dec 25, 2018
  777. The Knower Dec 24, 2018
  778. 10-Day Meditation at Wat Pa Tam Wua Forest Monastery Dec 12, 2018 - Jan 1, 2019, 2018
  779. Bangkok with $19 Dec 8-11, 2018
  780. 30-Day Mini-life in Danang, Goodbye and Thank You Dec 8, 2018
  781. The Universe Provides Dec 8, 2018
  782. Pampered Living at Sea Sand Apartment and Hotel Nov 14-Dec 8, 2018
  783. Thich Nhat Hanh in Hue, Vietnam Dec 7, 2018
  784. Goodbye Xiaomi Redmi Note 3 Dec 8, 2018
  785. Beer, Burgers and Friends at CohibaR DaNang Nov 25 - Dec 6, 2018
  786. Friendship, Beer and Sausages at the German Deli Nov 20 - Dec 1, 2018

    787. NOVEMBER
  787. Beach Yoga in DaNang, Vietnam Nov 17, 2018
  788. Danang Wall Art Nov 8 - Dec 8, 2018
  789. The Wonderful People I met in Danang, Vietnam Nov 8 - Dec 8, 2018
  790. Revisiting DaNang, Vietnam Nov 8, 2018
  791. 30 Days - Goodbye Bangkok Nov 8, 2018
  792. Revolving Peoplescape of Bangkok Oct 8 - Nov 8, 2018
  793. Food and Friendship at Dalad Vietnamese Oct 8 - Nov 8, 2018
  794. Movie Review: First Reformed (2017) Nov 6, 2018
  795. Doing Online Work at The Work Loft Nov 5, 2018
  796. Window Seat [His Precious] Nov 1, 2018

    797. OCTOBER
  797. Surreal Odyssey at Bangkok Float Center Oct 29/31, 2018
  798. Bangkok Halloween with Rinna and Steve Oct 27, 2018
  799. Push-Ups Oct 22/24, 2018
  800. Pad Thai at Thip Samai, Bangkok Oct 16, 2018
  801. Birthday Walkabout Oct 16, 2018
  802. Coming to Terms with Donations Oct 14, 2018
  803. Feelin' Da Blues at Adhere the 13th Blues Bar Oct 12, 2018
  804. Visiting the Grand Palace of Thailand Oct 12, 2018
  805. A Web Mandate in Bangkok Oct 8, 2018
  806. 14 Days in Yangon Sept 24 - Oct 8, 2018
  807. Chillin' at The Social House - Kitchen & Tap Oct 4-7, 2018
  808. Abs-Yoga with BeautyLand Hotel II Staff Oct 3-7, 2018
  809. CouchSurfing in Yangon Oct 6, 2018
  810. Vipassana in the Tradition of Sayagi U Ba Khin as Taught by U Ko Lay Oct 6, 2018
  811. Sunrise Yoga with Jerome at Yangon Yoga House Oct 5, 2018
  812. Stumbling Upon the Shwedagon Pagoda Oct 2, 2018

    813. SEPTEMBER
  813. Movie Review: The Divine Order (2017) Sep 29, 2018
  814. 'Clean Yangon Green Yangon' Street Clean-Up Sep 29, 2018
  815. Movie Review: A Serious Game (2016) Sep 28, 2018
  816. Movie Review: Amy (2015) Sep 28, 2018
  817. Movie Review: In The Fade (2017) Sep 27, 2018
  818. Movie Review: Perfect Strangers (2016) Sep 27, 2018
  819. Movie Review: Little Wing (2016) Sep 26, 2018
  820. Mundo Lingo Yangon at 50th Street Cafe Sep 25, 2018
  821. A First Timer in Yangon, Myanmar Sep 24, 2018
  822. 29 Days in Bangkok: Thank You and Goodbye Aug 27 - Sep 24, 2018
  823. Calling the Bangkok Police Sep 23, 2018
  824. Movie Review: Mindfulness and Murder (2011) Sep 22, 2018
  825. Yoga Inversions at Now's Fitness Gym Sep 19, 2018
  826. Flow Yoga with Teacher Kea at Now's Fitness Sep 18, 2018
  827. Movie Review: Under Construction (2015) Sep 15, 2018
  828. Walking Tour of Little India Sep 15, 2018
  829. Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
  830. Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
  831. Exercise Ball Workout with Teacher Bie at Now's Fitness Sep 11, 2018
  832. Exploring the Amphawa Floating Market Sep 9, 2018
  833. Exploring the Tree-Engulfed Wat Bang Kung Temple Sep 9, 2018
  834. Parting of the Maeklong Railway Market with a Passing Train Sep 9, 2018
  835. Exploring Damnoen Saduak Floating Market Sep 9, 2018
  836. Horse Racing at the The Royal Bangkok Sports Club Sep 8, 2018
  837. Fight Class with Teacher San at Now's Fitness Sep 7, 2018
  838. Exploring the Bangkok Art Book Fair 2018 Sep 6, 2018
  839. Circuit Training with Mild at Now's Fitness Sep 5, 2018
  840. Gentle Flow Yoga with Nuch at Now's Fitness, Bangkok Sep 4, 2018
  841. A Yogi Lost in a Modern Gym - Now's Fitness Sep 3, 2018
  842. Abundance at On Nut, Bangkok Aug 30-Sep 1, 2018

    843. AUGUST
  843. Outside Looking In Aug 29, 2018
  844. Back in Bangkok After 5 Weeks Aug 27, 2018
  845. Nomad Travel Buddy Aug 27, 2018
  846. 20 Days in Ho Chi Minh City Aug 7-27, 2018
  847. Exploring Binh Tay Market, Ho Chi Minh City Aug 26, 2018
  848. Pho Beef Soup Exploration of Ho Chi Minh City Aug 7-27, 2018
  849. Rediscovering the Cafe Tradition of Ho Chi Minh City Aug 7-27, 2018
  850. Where is the Best Banh Canh Cua in HCMC? Aug 7-27, 2018
  851. In Search of the best Banh Mi in Ho Chi Minh City Aug 7-27, 2018
  852. Peoplescape of Ho Chi Minh City Aug 7-27, 2018
  853. Rediscovering Ho Chi Minh City Aug 7, 2018
  854. Mike Chong Aug 8, 2018
  855. An Intimate Conversation with my Universe in Chiang Mai Aug 8, 2018
  856. Kneaded and Pampered at Zira Spa Aug 4, 2018
  857. Savoring a Baht 3,500 Birds Nest Soup at Natural Bird Nest by Burapa Aug 3, 2018
  858. Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018

    859. JULY
  859. Laughter Yoga with Saffiya Arnous July 31, 2018
  860. Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
  861. 2 Weeks in Chiang Mai July 25 - Aug 7, 2018
  862. 15 Days in Bangkok July 10-24, 2018
  863. Peoplescape: Bangkok July 10-24, 2018
  864. Hatha and Yantra Yoga Fusion July 10-24, 2018
  865. Revisiting Terminal 21 Mall, Bangkok July 23, 2018
  866. Rope Skipping, 4mins Full-on July 22, 2018
  867. Sunday Visit to Chatuchak Weekend Market July 17, 2018
  868. Fork on the Road: Abundance or Poverty by Choice? July 16, 2018
  869. 29 Hours in New Delhi Airport July 9-10, 2018
  870. 16 Days in McLeod Ganj, Dharamshala: Goodbye India June 23-July 8, 2018
  871. Peoplescape of Dharamshala, India June 14 - July 8, 2018

    872. JUNE
  872. Visiting the Tibet Museum June 27, 2018
  873. 5 Yogas of Tibetan Yantra Yoga Jun 26, 2018
  874. In Search of a Tibetan Yantra Yoga Teacher June 25, 2018
  875. Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
  876. Life in Upper Bhagsu, Dharamshala June 16-23, 2018
  877. Yoga Makaranda Jun 18, 2018 - Oct 4, 2023
  878. Trekking to Naddi from Upper Bhagsu, Dharamshala June 19, 2018
  879. Matters of the Heart Jun 17, 2018
  880. A First Timer in Dharamshala Jun 14, 2018
  881. Dealing with Anger Jun 14, 2018
  882. A 26-Day Mini-Life in Rishikesh May 18 - June 13, 2018
  883. Peoplescape of Rishikesh May 18 - June 13, 2018
  884. Rafting the Ganga River with Greg Goldstein June 1, 2018

    885. MAY
  885. White Water Rafting on Ganga River, Rishikesh May 25, 2018
  886. Satsang (spiritual discourse) by Sadhvi Bhagawati Saraswati May 21, 2018
  887. Ganga Aarti (devotional fire ritual) at Parmarth Niketan Ashram May 21, 2018
  888. Bouncing Back into Yoga in Rishikesh May 21, 2018
  889. Exploring Rishikesh, India May 18, 2018
  890. Meditation with Shirly Pnina at Lodi Garden, New Delhi May 15, 2018
  891. A First-Timer in New Delhi, India May 12-17, 2018
  892. India e-VISA snag May 9, 2018
  893. Exploring Lumbini - Buddha's Birthplace May 5, 2018
  894. Storming out of Dhamma Janani on the 4th Day (serve) May 1-5, 2018

    895. APRIL
  895. Visiting Gupteshwor Mahadev Cave, Pokhara Apr 26, 2018
  896. Exploring Devi's Falls, Pokhara Apr 26, 2018
  897. Trekking to the World Peace Pagoda Apr 26, 2018
  898. Exploring Pokhara, Nepal Apr 20, 2018
  899. Visiting Boudhanath, Nepal's Largest Stupa Apr 19, 2018
  900. Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu Apr 18, 2018
  901. Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu Apr 17, 2018
  902. Fitness in Kathmandu Apr 15, 2018
  903. 7 Days in Kathmandu April 13-20, 2018
  904. The 18-Hour Trip from Kuantan, Malaysia to Kathmandu, Nepal April 12-13, 2018
  905. Goodbye and Thank You Kuantan Apr 13, 2018
  906. Visiting the Masjid Sultan Ahmad Shah Mosque Apr 10, 2018
  907. Visiting the Pahang Art Museum Apr 3, 2018
  908. Beach Fun at Teluk Cempedak April 1, 2018
  909. Visiting the Kuantan Mini Zoo April 1, 2018
  910. High Intensity Interval Training Apr 1, 2018

    911. MARCH
  911. Fitness in Kuantan Mar 29, 2018
  912. Exploring Kuantan, Malaysia Mar 25-, 2018
  913. Hanging-Out in Kuantan with the Guangzhou 5 Mar 25-26, 2018
  914. Satipatthana Sutta Vipassana (sit) Mar 16-25, 2018
  915. The 24-Hr Trip from Loboc (Philippines) to Gambang (Malaysia) Mar 15-16, 2018
  916. Goodbye Loboc, Goodbye Philippines Mar 15, 2018
  917. The CubbyHole: Envisioning a Utopian Shangrila Mar 10, 2018
  918. Economics in One Lesson Mar 9, 2018
  919. What's Your Religion? Mar 6, 2018
  920. Fat Shredder with the Russian Twist Mar 2, 2018
  921. No-Dismount Climb to Cruz Daku Mar 1, 2018

    922. FEBRUARY
  922. Jeffrey's Cardio Program Feb 26, 2018
  923. SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
  924. Bike Ride with Juan Huerte: Loboc, Sikatuna, Corella and Baclayon Feb 25, 2018
  925. CT Scan Result Feb 23, 2018
  926. The Silent Killer has Arrived Feb 19-22, 2018
  927. 24+ Days at Lyn's Backpackers Inn Jan 23 - Feb 16, 2018
  928. All Day Fun with the Loboc Crew Feb 11, 2018
  929. Cliff Dive at Molave Cove Feb 11, 2018
  930. 20-Minute Rope Skipping w/ Pranayama and Meditation Feb 9, 2018
  931. Calisthenics with Jeffrey Feb 7, 2018
  932. Abs-Core Workout with Jeffrey Feb 5, 2018
  933. High Intensity Cardio Workout Feb 2, 2018

    934. JANUARY
  934. Ride to the Landslide with Jeffrey Jan 31, 2018
  935. Farm Tour with Mr. Raymond Cal Jan 29, 2018
  936. Cacao Drum Roasting Jan 27, 2018
  937. Making Sikwate: from cacao fruit to a hot dark chocolate drink Jan 25, 2018
  938. 5 Weeks at the Fox and Firefly Cottages Dec 13, 2017 - Jan 23, 2018
  939. In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22-Mar 14, 2018
  940. Mountain Bike Rides from Tagbilaran to Loboc Jan 18, 2018

    941. 2017

    2017

    DECEMBER
  941. 2017: A Year in Review Dec 31, 2017
  942. Manhunt: Unabomber - movie review Dec 22, 2017
  943. Breezy - Movie Review Dec 21, 2017
  944. Firefly Tour on a Stand-Up Paddle (SUP) Dec 19, 2017
  945. Playing Mountain Bike Tour Optimizer Dec 18, 2017
  946. Back to Loboc Dec 13-17, 2017
  947. Goodbye and Thank You, Ubay Nov 14-Dec 13, 2017
  948. The Burden of Gift Giving Dec 12, 2017
  949. Visiting the Ubay Stock Farm Dec 8, 2017
  950. Marooned by Ed Stafford Dec 4, 2017
  951. Exploring Carlos P. Garcia (CPG) Island by Bike Dec 1, 2017

    952. NOVEMBER
  952. Roger Ver Nov 29, 2017
  953. Visiting Bayongan Lake Nov 22, 2017
  954. Exploring Cambugsay Healing Hills with Lars Jensen Nov 22, 2017
  955. Visiting Ubay Green Park Nov 18, 2017
  956. The Ride to Sinandigan Boardwalk and the Yamashita Treasure Hunt Nov 18, 2017
  957. Ubay Life Nov 17, 2017
  958. In Search of the Next Destination Nov 14, 2017
  959. 37 Days in Loboc - Thank You and Goodbye Oct 8-Nov 14, 2017
  960. Exploring Busay Falls, Loktob Spring And Jimili-An Spring Nov 11, 2017
  961. Bad Genius (2017) Nov 9, 2017
  962. Freediving at Molave Point, Dauis Nov 6, 2017
  963. The Return to Hinagdanan Cave Nov 5, 2017
  964. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  965. Solo Ride To The Sikatuna Tree Park Nov 2, 2017

    966. OCTOBER
  966. Killer MTB Ride from Sevilla Oct 30, 2017
  967. SUP (Stand Up Paddle) Bohol Oct 29, 2017
  968. Cycling to View the Tarsier in Corella Oct 26, 2017
  969. Exploring Hinagdanan Cave Oct 24, 2017
  970. Living Parallel Lives Oct 23, 2017
  971. The Ride to Morning Hill Oct 22, 2017
  972. Exploring Guimba and Sog-ong Caves of Loboc Oct 22, 2017
  973. Ziplining and Cable Car Ride at Eco-Tourism Adventure Park Oct 22, 2017
  974. The Ride to the Old Spanish Tower Oct 21, 2017
  975. Savouring Villagio Pizza Oct 19, 2017
  976. Wet and Wild Bonbon-Alegria Downhill Ride Oct 18, 2017
  977. River Cruise on Loboc River Oct 17, 2017
  978. Back Road Ride To Loay Oct 17, 2017
  979. Leisurely Ride to Loktob Spring Oct 14, 2017
  980. Sweet Ride to Busay Falls Oct 13, 2017
  981. Bike Climb to the Virgen de Guadalupe Oct 12, 2017
  982. The Ride to Cruz Daku (Big Cross) Oct 11, 2017
  983. Exploring Loboc, Bohol Oct 8, 2017
  984. 30 days in Tagbilaran, Thank You! Oct 8, 2017
  985. Breakfast Talk with Tagbilaran's Finest Oct 8, 2017
  986. Exploring the Cafe Scene of Tagbilaran Oct 7, 2017
  987. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  988. Chocolate Overload At Dalareich Chocolate House Oct 2, 2017

    989. SEPTEMBER
  989. Talk on Philosophy and Spirituality to 12-Graders at the University of Bohol Sep 27, 2017
  990. Celebrating the International Day of Peace Sep 23, 2017
  991. Coastal Cleanup with Plastic Free Bohol Sept 16, 2017
  992. Judging a Student Debate at the University of Bohol Sept 15, 2017
  993. Fitness Workout with Chie at Bohol Tropics Resort Sept 13, 2017
  994. Modified Ashtanga Primary Series by Jing Yoga Sept 12, 2017
  995. Tagbilaran Revisited Sep 7-12, 2017
  996. 5 Nights in Cebu City at Hostel Seven Cebu Sep 2-7, 2017
  997. Travel Parenting by Fritz Blackburn September 4, 2017
  998. Goodbye Moalboal Sep 2, 2017

    999. AUGUST
  999. Kian Loyd Delos Santos, The Last Straw Breaking Duterte's Back Aug 21, 2017
  1000. Fitness On The Jetty Aug 18, 2017
  1001. Freediving Pescador Island with Seaquest Dive Center Aug 13, 2017
  1002. Life in Moalboal Aug 7, 2017
  1003. Pranayama in Moalboal, Cebu Aug 3, 2017

    1004. JULY
  1004. Settling-in at Moalboal Poblacion July 23, 2017
  1005. Freediving with Jean-Pol Francois of Freediving-Planet Jul 22, 2017
  1006. Freediving Moalboal Jul 10-18, 2017
  1007. Scuba Diving through the Sardine Bowl Jul 17, 2017
  1008. Bitcoin Transaction at 7 Sins Bar, Moalboal July 12, 2017
  1009. Scuba Diving Tongo Point with SeaQuest Dive Center Jul 10, 2017
  1010. Revisiting Moalboal Jul 10-16, 2017
  1011. Karma Yoga at S Hotel, Cebu Jul 5-7, 2017
  1012. Life Coaching for a Competition Dancer Jul 5, 2017
  1013. Back to Cebu: Life Coaching and Jeanne Jul 3-10, 2017
  1014. 2 Days in Ubay Jul 1-3, 2017
  1015. Roadtrip from Candijay to Ubay Jul 1, 2017

    1016. JUNE
  1016. Firefly Tour In Candijay, Bohol Jun 30, 2017
  1017. Freediving Canawa Cold Spring Of Candijay, Bohol Jun 30, 2017
  1018. Splashing At Can-Umantad Falls, Candijay, Bohol Jun 30, 2017
  1019. Exploring Combento Cave Pool Jun 29, 2017
  1020. Visiting Cabagnow Cave Pool Of Anda Jun 28, 2017
  1021. Exploring Anda, Bohol Jun 25-30, 2017
  1022. Hello Tagbilaran! Jun 19-25, 2017
  1023. Exploring Panglao Jun 12-18, 2017
  1024. Yoga With Jing And Rai At Oasis Resort Jun 18, 2017
  1025. Freediving With Ben Meerhaeghe At SeaQuest Dive Center Jun 16, 2017
  1026. Scuba Diving Balicasag Island With SeaQuest Dive Center Jun 15, 2017
  1027. Bohol Revisited Jun 12, 2017
  1028. Thank You Cebu Jun 12, 2017
  1029. Lazarus Jun 12, 2017
  1030. Palm Grass Hotel Food Tasting Jun 10, 2017
  1031. Qube Gallery's Ako Si Sabel / Balay-Balay Art Exhibit Jun 8, 2017
  1032. Ambushed By SM Seaside Jun 1, 2017

    1033. MAY
  1033. Cebu Living May 4-31, 2017
  1034. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  1035. Rangoli Workshop with Yasha Dabas May 26, 2017
  1036. Rosti with Fish Fillet on Tomato Puree May 17, 2017
  1037. Downhill Riding with Cebu MTB Adventure May 13, 2017
  1038. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  1039. Be-In Gathering at Jeanne's May 9, 2017
  1040. Detox Bar Lunch May 9, 2017
  1041. Barakki May 7, 2017
  1042. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  1043. 11 Days in Dumaguete Apr 23-May 4, 2017
  1044. Feast in Amlan with Edna May 1, 2017

    1045. APRIL
  1045. Freediving at Dauin's Poblacion 1 Apr 30, 2017
  1046. Valencia Revisited Apr 30, 2017
  1047. A Life of Suffering? I Disagree Apr 24, 2017
  1048. Goodbye Apo Island Apr 23, 2017
  1049. Freediving Certification Course in Apo Island with Jean-Jacques Gautier of Plongeurs du Monde Apr 11-22, 2017
  1050. Scuba Diving in Apo Island Apr 13-23, 2017
  1051. Teaching Yoga in Apo Island Apr 10-22, 2017
  1052. Hiking in Apo Island Apr 17, 2017
  1053. Revisiting Apo Island Apr 10, 2017
  1054. 3-Night Cebu Stopover Apr 6-9, 2017
  1055. Daghang Salamat (Many Thanks) Camotes Islands, Goodbye Apr 6, 2017
  1056. A Culture of Noise Apr 5, 2017
  1057. Exploring Tulang Diot (Little Island) Apr 2, 2017
  1058. In Search of the Hidden Beach Apr 1, 2017

    1059. MARCH
  1059. Pizza-Making Party in Camotes Islands Mar 25, 2017
  1060. Zesto and Exploited Child Labor Mar 20, 2017
  1061. The Bayot (Gay) Construction Worker Mar 20, 2017
  1062. Keeping It Simple March 18, 2017/
  1063. Yoga Calisthenics in Camotes Islands Mar 3, 2017

    1064. FEBRUARY
  1064. Bathing with the Carabaos at Hagnaon Spring, Camotes Islands Feb 28, 2017
  1065. Taking a Dip at Capasanan Spring, Camotes Islands Feb 28, 2017
  1066. Exploring Bukilat Cave, Camotes Islands Feb 28, 2017
  1067. Exploring Tudela and Busay Falls, Camotes Islands Feb 21, 2017
  1068. Settling Down in Camotes Islands Feb 19, 2017
  1069. Clam Chowder Pizza from Scratch on a Rice Cooker Feb 15, 2017
  1070. Exploring Timubo Cave of Camotes Islands Feb 9, 2017
  1071. Exploring Holy Crystal Cave of Camotes Islands Feb 9, 2017
  1072. Forgiveness Feb 3, 2017
  1073. Invasive Thoughts Feb 2, 2017
  1074. Anapana Breathing Meditation Feb 1, 2017
  1075. Coming Back to Cebu City Jan 27-Feb 6, 2017
  1076. Celebrating Friendship in Cebu City Jan 27-Feb 6, 2017

    1077. JANUARY
  1077. Back to Basics Jan 26, 2017
  1078. Tapping into the Holographic Universe Jan 22, 2017
  1079. Resuming Astral Projection Jan 17, 2016
  1080. Exploring Camotes Island of Cebu Jan 13-14, 2017
  1081. Defaulting to Danao Jan 12-13, 2017
  1082. In Search of Guiwanon Cold Spring Jan 12, 2017
  1083. Exploring Bogo City, Cebu Jan 10-12, 2017
  1084. Visiting Virgin Island, Bantayan January 7, 2017
  1085. Demystifying Bantayan Island January 4-10, 2017
  1086. 3 Days in Estancia, Iloilo Jan 2-4, 2017

    1087. 2016

    2016

    DECEMBER
  1087. 2016: A Year in Review Dec 31, 2016
  1088. Gigantes Island Boat Tour Dec 31, 2016
  1089. Visiting the Lighthouse of Gigantes Island Dec 30, 2016
  1090. Exploring Bakwitan Cave of Gigantes Island Dec 30, 2016
  1091. Overnight in Carles, Iloilo Dec 29-30, 2016
  1092. Revisiting Roxas City Dec 22-29, 2016
  1093. Savoring the Oysters of Tambak Dec 21-22, 2016
  1094. Visiting the Finds Museum in Kalibo Dec 21, 2016
  1095. Climbing Tigayon Hill of Kalibo Dec 21, 2016
  1096. Visiting the Bakhawan Eco-Park of Kalibo Dec 18, 2016
  1097. Defaulting to Kalibo, Aklan Dec 17, 2016
  1098. Visiting the Wind Turbines of Nabas Dec 16, 2016
  1099. Dipping at Nabaoy River Dec 14, 2016
  1100. Visting Pangihan Cave of Malay Dec 14, 2016
  1101. Revisiting Caticlan Dec 12, 2016
  1102. Hurom-Hurom Cold Springs Immersion Dec 11, 2016
  1103. Dipping at Bungan-Bungan Spring in Libertad Dec 9, 2016
  1104. Exploring Maanghit Cave in Libertad Dec 9, 2016
  1105. Visiting Ati Cave in Libertad Dec 9, 2016
  1106. Exploring Libertad, Antique Dec 8-10, 2016
  1107. Exploring Malumpati Spring in Antique Dec 5/7, 2016
  1108. Beach Life at Phaidon Beach Resort Dec 6-8, 2016
  1109. Exploring Pandan, Antique Dec 4-6, 2016
  1110. Visiting Igpasungaw Waterfalls Dec 3-4, 2016
  1111. Exploring Malalison Island Dec 2-3, 2016
  1112. Exploring Culasi, Antique Nov 30-Dec 2, 2016

    1113. NOVEMBER
  1113. Trekking to the Rice Terraces of Tibiao Nov 27, 2016
  1114. Tibiao Town Tour on a Bicycle with Vida Nov 26, 2016
  1115. Hot Kawa Bath at Kayak Inn, Tibiao Nov 24, 2016
  1116. White-Water River Kayaking at Kayak Inn Nov 24, 2016
  1117. Exploring Bugtong Bato Waterfalls, Tibiao Nov 24, 2016
  1118. 2 Nights in Boracay Nov 22-24, 2016
  1119. Beach Life at Palawan SandCastles Oct 31-Nov 22, 2016
  1120. Mountain Biking the Trails of Busuanga with Outback Greg of Tribal Adventures Oct 31-Nov 22, 2016
  1121. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  1122. In Search of Dugong Nov 21, 2016
  1123. 3-Day Circumnavigation of Coron Island by Kayak Nov 17-19, 2016
  1124. Exploring Culion Nov 5-7, 2016
  1125. Traveling with Cheng Oct 31-Nov 8, 2016

    1126. OCTOBER
  1126. Revisiting Davao Aug 22-Oct 31, 2016
  1127. A Roof Over my Head in Davao Aug 22-Oct 31, 2016
  1128. Davao Yoga Scene Oct 31, 2016
  1129. Pranayama: An Introduction Oct 24, 2016
  1130. Yoga Beyond the Mat Oct 21, 2016
  1131. Grilled Tuna Overload in Davao Oct 13, 2016
  1132. Duterte Mania in Davao Oct 12, 2016
  1133. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  1134. Tirumalai Krishnamacharya Oct 5, 2016
  1135. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016

    1136. SEPTEMBER
  1136. There was a Bomb Explosion? Sep 30, 2016
  1137. Jin in Davao Sep 29, 2016
  1138. Scrubs and Hilot at Holiday Gym and Spa Sep 22-29, 2016
  1139. The Fabulous Dabawenyos Aug 22-Sep 26, 2016
  1140. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  1141. Massage, Sauna and Ear Candling at Holiday Spa and Gym Sep 17-19, 2016
  1142. Downpour in Davao Sep 18, 2016
  1143. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  1144. Celebrating Davao's King of Fruits - Durian! Sep 11, 2016
  1145. The Blast that Rocked Davao Sep 2, 2016

    1146. AUGUST
  1146. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  1147. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  1148. Good Eats with Mel Pangan's Davao Food Tour Aug 26, 2016
  1149. Bank of the Philippine Islands (BPI) Aug 25, 2016
  1150. A Gifted Dell Laptop from the Usual Suspect Aug 24, 2016
  1151. Mini-Life in Singapore Aug 8-22, 2016
  1152. Overnight in Kluang, Malaysia Aug 13-14, 2016
  1153. Peoplescape of Singapore Aug. 8-22, 2016
  1154. Discovering the Neighborhood Cafes of Singapore Aug 8-22, 2016
  1155. Biological Cell Regulation (BCR) Therapy at Chang Wellness Aug 16, 2016
  1156. Getting my Xiaomi Redmi Note3 Smart Phone Aug. 9, 2016
  1157. A Roof Over my Head in Singapore Aug. 8-22, 2016
  1158. 2-Hour Detention at Singapore's Immigration and Checkpoints Authority August 8, 2016
  1159. A First-Timer in Malacca July 28-Aug 8, 2016
  1160. Art Scene of Malacca August 6, 2016
  1161. The River Charm of Malacca August 5, 2016

    1162. JULY
  1162. About Malacca July 28, 2016
  1163. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1164. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1165. 21 Days of Abundance, Yoga and Friendship in Ubud June 30-July 21, 2016
  1166. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  1167. Roll and Release by Rusty Davis at Radiantly Alive Yoga Studio July 20, 2016
  1168. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  1169. Kundalini Meditative Movement with Sandeh at White Lotus Meditation Center July 19, 2016
  1170. Andrea Paige ND, MSc, E-RYT 500 - Health Crusader and Yogini July 18, 2016
  1171. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  1172. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  1173. Mass Cremation (Ngaben) in Ubud with Louisa July 16, 2016
  1174. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  1175. Kalimasada at Yayasan Segara Giri July 14, 2016
  1176. Hiking Campuhan Ridge July 14, 2016
  1177. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  1178. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  1179. Dance til you Drop at Bollywood Night with Punnu Wasu July 11, 2016
  1180. Mayan Calendar Readings by Vasumi July 10, 2016
  1181. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  1182. Visiting the Elephant Cave (Goa Gajah) July 9, 2016
  1183. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  1184. Astrology Talk at The Yoga Barn July 6, 2016
  1185. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016

    1186. JUNE
  1186. Ananda Mandala Meditation by Punnu Wasu at The Yoga Barn Jul 4/5, 2016
  1187. The Wild Monkeys of the Sacred Monkey Forest Sanctuary July 7, 2016
  1188. Visiting the White Crater (Kawa Putih) of Bandung Jun 28, 2016
  1189. Exploring Bogor, Indonesia Jun 25-27, 2016
  1190. A First-timer in Jakarta June 23-25, 2016
  1191. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1192. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1193. Layover in Kuala Lumpur June 22, 2016
  1194. Cool Climate of Cameron Highlands June 19-23, 2016
  1195. Penang (Malaysia) Immersion May 27-Jun 19, 2016
  1196. Exploring the Emergent Cafe Culture of Penang Jun 18, 2016
  1197. Encounters with the 3 Gurus in Penang Jun 17, 2016
  1198. Overnight Camping at Turtle Beach Jun 10, 2016
  1199. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  1200. Daytrip to Batu Ferringhi Jun 9, 2016
  1201. Savouring the Food of Penang May 27 - Jun 6, 2016
  1202. Surreal Glow-in-the-Dark 3D World at Dark Mansion June 3, 2016
  1203. The Animated Street Art of Penang Jun 3, 2016
  1204. About Penang Jun 1, 2016

    1205. MAY
  1205. Exploring the Lush Greenery of Botanic Gardens May 29, 2016
  1206. Up up and Away to Penang Hill May 28, 2016
  1207. About Penang May 27, 2016
  1208. The Legacy of President NoyNoy (PNoy) Aquino May 26, 2016
  1209. Exploring Pai, Thailand May 19-24, 2016
  1210. Visiting the Land Split in Pai, Thailand May 23, 2016
  1211. Trekking the Ridges of Pai Canyon May 23, 2016
  1212. Climbing up the White Buddha (Wat Phra That Mae Yen) May 21, 2016
  1213. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  1214. Visiting the Nam Lot and the Pha Khong Caves of Phan District May 18, 2016
  1215. Exploring Chiang Rai, Thailand May 11-16, 2016
  1216. Visiting the White Temple of Chiang Rai (Wat Rong Khun) May 15, 2016
  1217. Exploring Huay Xai, Laos May 9-11, 2016
  1218. Ten Days in Chiang Khong, Thailand Apr 30 - May 9, 2016

    1219. APRIL
  1219. Exploring Chiang Saen, Thailand Apr 28-30, 2016
  1220. 4 Days in Mae Sai, Thailand Apr 25-28, 2016
  1221. 2 Days in Tachileik, Myanmar Apr 23-25, 2016
  1222. Border Crossing - Mae Sai (Thailand) to Tachileik (Myanmar) Apr 23, 2016
  1223. A First Timer in Chiang Mai Apr 9-23, 2016
  1224. Chiang Mai's Amazing Peoplescape Apr 9-23, 2016
  1225. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  1226. Songkran Waterfight Festival in Chiang Mai Apr 13-15, 2016
  1227. 19 days in Siem Reap...Thank you and Goodbye Apr 9, 2016

    1228. MARCH
  1228. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  1229. Catching the Phare Circus in Siem Reap Mar 29, 2016
  1230. 5 Tibetan Rites: Yoga Sequence Mar 28, 2016
  1231. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  1232. Pak Chong (Thailand) En Route to Siem Reap (Cambodia) Mar 20-21, 2016
  1233. Goodbye Thai Plum Village Mar 20, 2016
  1234. Yoga at Thai Plum Village Mar 19, 2016
  1235. Pond Picnic with the Monastics Mar 14, 2016
  1236. Sentence Expansion Mar 12, 2016
  1237. Alms Round of the Thai Plum Village Monastics Mar 10, 2016
  1238. First Day of Teaching English at Thai Plum Village Mar 8, 2016
  1239. Cyber Monk Redefined Mar 6, 2016
  1240. Thai Plum Village, Day 6: Plum Village and Vipassana Mar 2, 2016
  1241. Thai Plum Village, Day 5: Visa Snag Mar 1, 2016

    1242. FEBRUARY
  1242. Plum Village, Day 4: Picnic with the Monastics on Lazy Monday Feb 29, 2016
  1243. Plum Village, Day 2-3: Getting Settled Feb 27-28, 2016
  1244. Plum Village, Day 1: Arrival Feb 26, 2016
  1245. Loving Bangkok All Over Again Feb 22-26, 2016
  1246. Hotel Review: Adventure Hostel Bangkok July 11, 2018
  1247. Goodbye Manila Feb 22, 2016
  1248. Exploring Guijo Street (Makati) Area Feb 17-21, 2016
  1249. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  1250. Bernie Sanders, US Presidential Candidate 2016 Feb 9, 2016
  1251. Yoga Modeling for the Feati School of Fine Arts Feb 4, 2016

    1252. JANUARY

  1252. Blues with Hoochie Coochie Mikkie at Catch 272 Boho Jan 30, 2016
  1253. Julia Clarette's Farewell Performance at 12 Monkeys Jan 26, 2016
  1254. We Don't Care Jan 23, 2016
  1255. Catching-up with Chikoy Pura and Julia Clarette at My Bro's Mustache Jan 3, 2016
  1256. Dong Abay Rocks 70s Bistro Jan 19, 2016
  1257. Tribal Adventures in Coron with Outback Greg Jan 13-17, 2016
  1258. Life Coaching for a Chronically Depressed Cambodian Jan 8, 2016
  1259. Blues is Alive and Kickin' in Manila Jan 6, 2016
    1260. 2015

    2015

    DECEMBER
  1260. 2015: A Year in Review Dec 31, 2015
  1261. Yuletide Season in Manila Dec 20, 2015 - Dec 31, 2015
  1262. Goodbye Cebu...Daghang Salamat! Dec 20, 2015
  1263. Satoshi Nakamoto - Bitcoin Creator Dec 8, 2015
  1264. Bitcoin - the Liberation of Currency Dec 7, 2015
  1265. Into the Realm of Jiu-jitsu Dec 5, 2015

    1266. NOVEMBER
  1266. Exploring Bohol Nov 28-30, 2015
  1267. Vegetarian Food at Cherry's the SPICE Nov 21, 2015
  1268. Shadow Fragments by Leopoldo Aguilar at Qube Gallery Nov 17, 2015
  1269. Yoga Adjustment and Alignment Nov 11, 2015
  1270. Smoked Salmon-Belly Pizza on BBQ Sauce Nov 8, 2015
  1271. Meditation Basics Nov 7, 2015

    1272. OCTOBER
  1272. Pilipino Time Oct 30, 2015
  1273. The Benevolent Cebu City Oct 28, 2015
  1274. French Toast Oct 25, 2015
  1275. Vegetarian Cooking Demo with Chef Sharon at Studio 108 Oct 24, 2015
  1276. The Duterte Phenomenon Oct 21, 2015
  1277. Eat, Sleep and Dive at Liquid Dumaguete Dive Resort Oct 11-19, 2015
  1278. Homemade Peanut Butter using Anchor Butter and Honey Oct 9, 2015
  1279. Homemade Energy Bar Oct 8, 2015
  1280. Yogathering 2 Oct 3-4, 2015

    1281. SEPTEMBER
  1281. Lalique and the Lily's Peanut Butter Glass Jar Sep 12, 2015
  1282. The Laundromat and the Missing Socks Sep 11, 2015
  1283. Freediving in Moalboal at Asian Belgian Resort Sep 6-7, 2015
  1284. Side Plank (Vasisthasana) Sep 1, 2015

    1285. AUGUST
  1285. Re-purposing a Broken Umbrella Aug 27, 2015
  1286. Body Combat Aerobic Workout Sequence Aug 24, 2015
  1287. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  1288. Stopping Time Aug 5, 2015

    1289. JULY
  1289. Peoplescape and Synergy July 19, 2015
  1290. Abaca Baking Company July 17, 2015
  1291. Getting Deeper into Yoga July 12, 2015

    1292. JUNE
  1292. Cebu Yoga at Studio 108 June 30, 2015
  1293. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  1294. Scuba Diving Apo Island with Mario's Scuba Diving and Homestay June 14-17, 2015
  1295. Dive, Chill, Fun and Sun with Liquid Dumaguete Jun 9-14, 2015
  1296. Scuba Diving in Dauin with Simon Speight's Dumaguete Divers June 9-14, 2015
  1297. Revisiting Dumaguete with Tuyen June 5-9, 2015

    1298. MAY
  1298. Stopover in Phnom Penh May 25, 2015
  1299. Tired of Being Amazed May 24, 2015
  1300. Battambang Revisited May 18-24, 2015
  1301. Vipassana 7: Serving in Battambang May 5-17, 2015
  1302. Homestay Adventure in Cho Moi (An Giang, Vietnam) Apr 30-May 1, 2015

    1303. APRIL
  1303. Coming Back to Kampot, Cambodia Apr 12, 2015
  1304. AO Show, Saigon Apr 10, 2015
  1305. Free English Apr 1, 2015
  1306. Teaching English to Vietnamese Apr 1, 2015
  1307. 20 Days in Saigon Mar 22 - Apr 12, 2015

    1308. MARCH
  1308. Prime Minister Lee Kuan Yew Mar 23, 2015
  1309. Life Hacking in Singapore Mar 22, 2015
  1310. Exploring More of Singapore Feb 21 - Mar 22, 2015
  1311. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  1312. Touring Marina Bay Sands Mar 17, 2015
  1313. The Singapore Magic Mar 16, 2015
  1314. Singapore Yoga at Yoga Inc. Mar 8, 2015

    1315. FEBRUARY
  1315. Singapore on a Shoe String Feb 20, 2015
  1316. The Kuala Lumpur Experience Jan 21 - Feb 20, 2015
  1317. Police Harassment in Kuala Lumpur Feb 17, 2015
  1318. Visiting Batu Caves of Kuala Lumpur Feb 18, 2015
  1319. Walking Tour of China Town Feb 5, 2015
  1320. Direction from KL International Airport to Hotel China Town Inn Feb 7, 2015

    1321. JANUARY
  1321. Breaking New Ground in Kuala Lumpur Jan 21, 2015
  1322. Visiting Hoi An Ancient Town Jan 18-21, 2015
  1323. Exploring the Imperial City of Hue, Vietnam Jan 16-17, 2015
  1324. Backpacking Da Nang, Vietnam Jan 12-16, 2015
  1325. Braving the Hard Knocks of Hai Phong Jan 9-11, 2015
  1326. Boat Cruising on Halong Bay Jan 8-9, 2015
  1327. Exploring the Northern Capital of Vietnam - Hanoi Jan 4-7, 2015
    1328. 2014

    2014

    DECEMBER
  1328. 2014: A Year in Review Dec 31, 2014
  1329. Exploring Luang Prabang, Laos Dec 30, 2014 - Jan 3, 2015
  1330. Do-It-Yourself Tour of Buddha Park in Vientiane, Laos Dec 27, 2014
  1331. Exploring Laos' Capital, Vientiane Dec 24-29, 2014
  1332. Exploring the off-the-beaten-path of Pakse, Laos Dec 17, 2014
  1333. Overnight in Pleiku Dec 16, 2014
  1334. Discovering Saigon's Cafe Culture Nov 9 - Dec 17, 2014
  1335. Motorbike Trip to the Floating Market of Phung Hiep Dec 3, 2014
  1336. Exploring the Capital of the West, Can Tho (Vietnam) Nov 28-Dec 2, 2014

    1337. NOVEMBER
  1337. Exploring Chau Doc, Vietnam Nov 27-28, 2014
  1338. Boatride Through the Mangrove Forest of Tri Ton, Vietnam Nov 27, 2014
  1339. The Road Trip to Phu Quoc Island Nov 24-26, 2014
  1340. Exploring Ha Tien, the Eastern Tip of Mainland Vietnam Nov 23-24, 2014
  1341. Exploring Sa Dec, Vietnam Nov 21-23, 2014
  1342. Saigon's Fascinating Motorbike Culture Nov 18, 2014
  1343. Exploring Da Lat, Vietnam Nov 15-17, 2014
  1344. Counsel with the Wise Old Man of Bao Loc - Nguyen Duc Son Nov 12-15, 2014
  1345. How Long was the Vietnam War? Nov 10, 2014
  1346. Exploring Saigon (Ho Chi Minh City) Nov 9, 2014
  1347. The Killing Fields of Phnom Penh, Cambodia Nov 5-6, 2014
  1348. Exploring Phnom Penh, Cambodia Nov 4-9, 2014
  1349. Fried Crab on Kampot Pepper Sauce in Kep, Cambodia Nov 2, 2014
  1350. Tour of Bokor Mountain, Kampot, Cambodia Nov 1, 2014
  1351. Exploring the Pepper Capital of Asia, Kampot Oct 26-Nov 4, 2014

    1352. OCTOBER
  1352. Arcadia Backpackers - Into the Heart of Backpacker Culture Oct. 26-28, 2014
  1353. Island Life in Koh Rong Island Oct. 24-26, 2014
  1354. Exploring Sihanoukville, Cambodia Oct 20-24, 2014
  1355. Hotel Review: Riva Surya Bangkok Oct 20, 2014
  1356. Exploring the Shopping Malls of Bangkok Oct 6-20, 2014
  1357. Bangkok's Street Food Delight Oct 6-20, 2014
  1358. Bangkok Revisited 3 Oct 6-20, 2014
  1359. Exploring Angkor Wat Oct 5, 2014
  1360. Roaming Around Siem Reap Oct. 2-6, 2014
  1361. Exploring Battambang Sep 28 - Oct 2, 2014
  1362. Umbrella Monk Oct 1, 2014

    1363. SEPTEMBER
  1363. Big Top Circus at Battambang Sep 29, 2014
  1364. Riding the Bamboo Train Sep 28, 2014
  1365. The Mountain Temples of Phnom Sampeuv Sep 28, 2014
  1366. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  1367. Overnight in Siem Reap Sep 16-17, 2014
  1368. 16 Days in Quezon City Sep 1-16, 2014
  1369. Manila Blues Scene Sep 10, 2014
  1370. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014

    1371. AUGUST
  1371. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  1372. Back in Quezon City Jul 24 - Aug 20, 2014
  1373. Black is Back Aug 4, 2014

    1374. JULY
  1374. The Bill July 30, 2014
  1375. 20 Days in Davao City July 4- 24, 2014
  1376. A Cure for Cancer? Jul 13, 2014
  1377. Thank You, Gen San...til Next Time May 14-Jul 4, 2014
  1378. Long Drive for Apareja Halo-Halo in Koronadal Jul 1, 2014

    1379. JUNE
  1379. Twist Sequence Jun 28, 2014
  1380. Sunday Farmer's Market in Gen San Jun 22, 2014
  1381. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  1382. Father's Day Greeting June 15, 2014
  1383. One-Leg Sequence Jun 14, 2014
  1384. Core Sequence Jun 7, 2014
  1385. Hearty Street Breakfast at Purok Malakas, Gen San June 3, 2014

    1386. MAY
  1386. Backbend Sequence May 31, 2014
  1387. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  1388. Climbing Mt. Matutum, South Cotabato May 24-25, 2014
  1389. White Water Tubing at Maitum, Sarangani May 18, 2014
  1390. Yoga at Sar Bay Festival 2014 May 16, 2014
  1391. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  1392. Thank You Cebu, til the Next Time Oct 21, 2013 - May 15, 2014
  1393. Teaching Yoga May 9, 2014
  1394. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  1395. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014

    1396. APR
  1396. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  1397. Burning Man on PechaKucha Night at GILT, Cebu Apr 22, 2014
  1398. Jaime Oliver vs. McDonald's Apr 21, 2014
  1399. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014

    1400. MAR
  1400. Kundalini Yoga with Rebecca Youngdahl Lombardi Mar 28, 2014
  1401. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  1402. Kitchie Nadal Rocks Cebu City Mar 20-21, 2014
  1403. U Trade Hosts Online Trading Forum with Tony Herbosa and Roy Reyes Mar 6, 2014
  1404. Test Driving the 420D BMW Coupe Mar 6, 2014
  1405. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  1406. Pechakucha Mar 4, 2014
  1407. Jeanne's Community Outreach Program Mar 2, 2014

    1408. FEB
  1408. U Trade's Coming Out Party Feb 27, 2014
  1409. La Creperie Paris Opens its Doors in Cebu City Feb 22, 2014
  1410. Cebu Hiatus Feb 22, 2014
  1411. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  1412. Idiot on a Jet Plane Feb 15, 2014
  1413. Demystefying Ashtanga Yoga Feb 13, 2014
  1414. Abundance in Cebu (Part 2) Feb 11, 2014
  1415. Shifting Yoga Paradigm Feb 10, 2014

    1416. JAN
  1416. Kalinga Backpacking Article on Speed Magazine Jan 31, 2014
  1417. Gayatri Mantra Jan 21, 2014
  1418. Crossroads in Cebu Jan 20, 2014
  1419. Deepening My Yoga Practice in Cebu Jan 12, 2014
  1420. 3-Month Online ABS Showdown 2014 Jan 10 - Apr 10, 2014
  1421. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  1422. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
    1423. 2013

    2013

    DEC
  1423. 2013: A Year in Review Dec 31, 2013
  1424. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  1425. Coffee Review: Himalayan Java Coffee Dec. 18, 2013
  1426. YogaHub - Real People, Real Yoga Dec 18, 2013
  1427. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013

    1428. NOV
  1428. 2-day Yoga Mountain Retreat at Rancho Cancio Nov 30 - Dec 1, 2013
  1429. Cebu Yoga Immersion Nov 14, 2013

    1430. OCT
  1430. Human Neti Pot Oct 23, 2013
  1431. Car-Talk Cebu City Style Oct 23, 2013
  1432. Sex in Singapore? Oct 20, 2013
  1433. Pretty Boy Oct 12, 2013
  1434. Branding and Marketing the Compostela Valley Coastline Oct 10, 2013
  1435. Fun Times at Jienos Garden Beach Resort, ComVal Coast Oct 2- 9, 2013

    1436. SEP
  1436. Magnaga Waters Beach Resort, Compostela Valley Sep 30 - Oct. 2, 2013
  1437. Tagum Unfolding Sep 28 - 30, 2013
  1438. Goodbye Davao...Again! Sep 28, 2013
  1439. Wine and Cheese at Malagos Farm House Sep 27, 2013
  1440. Custom-made Peanut Butter at Davao City's Bankerohan Market Sep 27, 2013
  1441. Yoga in Davao Sep 26, 2013
  1442. Celebrating 25 Years of Habitat for Humanity Philippines Sep 18, 2013
  1443. Like Father, Like Son Sep 18, 2013
  1444. Clobbered in a Vicious Karate Match Sep 17, 2013
  1445. Ang Tag-Araw ni Twinkle Sep 12, 2013
  1446. Pending US Invasion of Syria Sep 7, 2013
  1447. Back Into the Black Sep 1, 2013

    1448. AUG
  1448. No Reply Aug 30, 2013
  1449. Full Body-Cavity Search without the Latex Aug 25, 2013
  1450. Rafting Davao River's White-Water with Wild-Water Sonny Aug 25, 2013
  1451. Fun Day with Crocodile Sonny and Sports Unlimited Dynamic Duo, Dyan Castillejo and Marc Nelson Aug 15, 2013
  1452. Fun! Fun! at Maxima AquaFun, Samal Island Aug 11, 2013
  1453. KoKun Hammocks: Gear Review Aug 4, 2013

    1454. JUL
  1454. Siblings Jul 31, 2013
  1455. Rest in Peace, Mommy Jul 27, 2013
  1456. Goodbye Surigao July 23, 2013
  1457. Island Hopping Adventures in Tagana-an, Surigao del Norte July 23-25, 2013
  1458. Singapore Girl July 21, 2013
  1459. Exploring Siargao's Cloud 9 July 18-20, 2013
  1460. Judging Del Carmen's Beauty Pagent and Street Dancing July 15-16, 2013
  1461. Rite of Passage on Cantrasa Shoal Jul 12, 2013
  1462. Diving the Reef of Cagtinae, Surigao del Norte Jul 7, 2013
  1463. Karma Yoga in Surigao City July 5, 2013
  1464. The Wooden Footbridge and Waterfall of Cantiasay, Surigao City July 1, 2013
  1465. Outdoor Adventure Tour in Nonoc Island, Surigao City Jul 1-2, 2013

    1466. JUN
  1466. The Deadly Bitaugan Whirlpool of Surigao City Jun 26, 2013
  1467. Beaching it at Pebble Beach and Looc Beach, Surigao City Jun 22-24, 2013
  1468. Exploring Silop Cave of Surigao City Jun 22, 2013
  1469. Surigao City Flow Jun 22, 2013
  1470. Free-Diving the Coral Reef of Birok Islet, Surigao City June 12, 2013
  1471. Boat Ride to the Floating Village of Day-asan, Surigao City June 12, 2013

    1472. MAY
  1472. Surprising Twist in Surigao City May 28, 2013
  1473. Island Hopping and Snorkeling in Cantilan, Surigao del Sur May 27, 2013
  1474. 3 Days in Cantilan, Surigao del Sur May 25-28, 2013
  1475. Exploring Bakwitan Cave of Tuburan, Surigao del Sur May 25, 2013
  1476. Diving Capandan and Uba Sanctuaries of Surigao del Sur May 23, 2013
  1477. Trekking on the Campiri Rocks of Cortes, Surigao del Sur May 23, 2013
  1478. Visiting Laswitan of Surigao del Sur May 23, 2013
  1479. 3 Days in Cortes, Surigao del Sur May 23-25, 2013
  1480. 8 Days in Lanuza, Surigao del Sur May 15-23, 2013
  1481. Swimming at Hubason River in Carmen, Surigao del Sur May 18, 2013
  1482. Free-Diving Lanuza Marine Park and Sanctuary May 17, 2013
  1483. Splashing at Magkawas Falls in Lanuza, Surigao del Sur May 16, 2013
  1484. Dipping at Silop Spring in Lanuza, Surigao del Sur May 16, 2013
  1485. Exploring Campamento Cave of Lanuza, Surigao del Sur May 16, 2013
  1486. 7 Days in Tandag City, Surigao del Sur May 8-15, 2013
  1487. Election Vote-Buying and Vote-Selling May 14, 2013
  1488. Visiting Lubcon Falls, Surigao del Sur May 13, 2013
  1489. Exploring Dayao Cave of Tandag, Surigao del Sur May 12, 2013
  1490. Island Hopping the Britania Islets of San Agustin, Surigao del Sur May 6-8, 2013
  1491. Free-Diving the Enchanted River of Hinatuan, Surigao del Sur May 6, 2013
  1492. Sibadan Fish Cage, Hinatuan, Surigao del Sur May 5, 2013
  1493. Passing Through Butuan City May 3-4, 2013
  1494. Goodbye Cagayan de Oro Jan 31 - May 5, 2013

    1495. APR
  1495. Summer Peace Festival 2013 at Cagayan de Oro Apr 26-28, 2013
  1496. Visiting Maria Cristina Falls, Iligan Apr 24, 2013
  1497. Del Monte Roast Beef and Pineapple Apr 21, 2013
  1498. Exploring Sumalsag Cave Apr 21, 2013
  1499. Chavez's Death...Inoculated Cancer? Apr 7, 2013
  1500. Abundance and Letting Go Apr 5, 2013

    1501. MAR
  1501. Cagayan de Oro's Street Masseuse March 24, 2013
  1502. Cagayan de Oro - the City of Golden Opportunities Mar 19, 2013
  1503. River Rafting along Cagayan de Oro River Mar 7, 2013
  1504. Adrenaline Rush at Dahilayan Adventure Park Mar 2/3, 2013

    1505. FEB
  1505. Pursuing Real Estate Feb 22, 2013
  1506. Abundance in Cagayan de Oro Feb 10, 2013

    1507. JAN
  1507. Visit to the Monastery of the Transfiguration Jan 30, 2013
  1508. Exploring Malaybalay, Bukidnon Jan 23-30, 2013
  1509. Going Global Jan 26, 2013
  1510. Goodbye Davao Jan 23, 2013
  1511. Davao City's Peace and Order Jan 21, 2013
  1512. Holiday Spa Yoga, Davao City Jan 20, 2013
  1513. Free Yoga at People's Park Jan 12, 2013
  1514. Distributing Relief Goods to Victims of Typhoon Palblo - Compostela Valley, Davao Oriental Jan 1, 2013
    1515. 2012

    2012

    DEC

  1515. 2012: A Year in Review Dec 31, 2012
  1516. Surfing at Amihan Surf and Skim, Dahican Beach, Mati, Davao Oriental Dec 27-29, 2012
  1517. Exploring Mati, Davao Oriental Dec 23-27, 2012
  1518. Checking-out Tagum City, Davao del Norte Dec 22-23, 2012
  1519. Davao City: Family Ties Dec 15-22, 2012
  1520. Breakup Diaries: Chance Encounter in Davao City Dec 19, 2012
  1521. Mystery Lady of GenSan Dec 15, 2012
  1522. Sunrise Festival at Gen San Nov 27-Dec 7, 2012

    1523. NOV

  1523. The Fabulous People of Roxas City Nov 25-27, 2012
  1524. Bonbon Beach, Romblon Island Nov 21, 2012
  1525. The Remnants of Fort San Andres, Romblon Island Nov 21, 2012
  1526. The Ruins of Fort Santiago, Romblon Island Nov 20, 2012
  1527. The Stations of the Cross to Calvary, Romblon Island Nov 20, 2012
  1528. Beach Life at Punta Corazon, Romblon Island Nov 17-19, 2012
  1529. Scuba Diving in Romblon Island and Alad Island with The 3P Divers Nov 13-17, 2012
  1530. Island Tour - Logbon Island and Alad Island Nov 11, 2012
  1531. Crossing the Water to Romblon Island Nov 4-10, 2012
  1532. Hanging-out in Odiongan, Tablas, Romblon Nov 4-8, 2012

    1533. OCT

  1533. Beach Life in Roxas, Mindoro Oct 31-Nov 4, 2012
  1534. Exploring San Jose, Mindoro Oct 29-Nov 3, 2012
  1535. Chillingout in Coron Town, Busuanga Oct 23-29, 2012
  1536. Camp Life in Camp Calauit Oct 18-23, 2012
  1537. "Bike+Hike=Build a School" Fund Raising Event in Cheey, Busuanga Oct 20, 2012
  1538. Salvacion-Cheey Traverse Oct 19, 2012
  1539. Back to Cebu for the Web Workshop Oct 3-18, 2012

    1540. SEP

  1540. Hooking-Up with Friends in Manila Sep 29 - Oct. 3, 2012
  1541. Fun Time on Kapurpurawan Rock, Palpalukada Plateau and Paoay's Sand Dunes Sep 28, 2012
  1542. Speaking at the "Extreme North: Rough it up in Ilocandia" Convention Sep 27, 2012
  1543. Beach Life and Free-Diving at Hale Manna Resort, Moalboal, Cebu Sep 13-23, 2012
  1544. Fun Time in Dumaguete at Harolds Mansion Sep 6-13, 2012
  1545. Beach Bumming at Eden Resort, Santander, Cebu Sep 4-6, 2012

    1546. AUG

  1546. Back in Cebu Aug 14-18, 2012
  1547. The Ruins of Oslob, Cebu Aug 11-12, 2012
  1548. Dumaguete Deja Vu Aug 2-11, 2012
  1549. Zip Lining at Lake Balanan, Siaton, Negros Oriental Aug 4-5, 2012
  1550. Apo Island with Amanda Ackiss Aug 3-4, 2012

    1551. JUL

  1551. Manila Jul 24 - Aug 2, 2012
  1552. Abundance in Cebu Jul 19, 2012
  1553. Theosophical Buffet Breakfast at Parklane Hotel July 15, 2012
  1554. Parklane Hotel Talk Jul 2, 2012
  1555. Dumaguete 'Must Experience' Article on SideTrip Magazine Jul 1, 2012

    1556. JUN

  1556. Seekers' Lair Jun 25, 2012

    1557. MAY

  1557. Indelible Mark May 24, 2012
  1558. Cyber Monk May 19, 2012
  1559. Yoga at Cordova Reef, Cebu Beach Resort May 6-7, 2012
  1560. Vipassana Meditation Course Part 4: Getting Established in the Technique (sit) Apr 25 - May 6, 2012

    1561. APR

  1561. Goodbye Dumaguete Apr 25, 2012
  1562. Riding Around Siquijor's 86km Coastal Road Apr 3, 2012

    1563. MAR

  1563. Iconic Pose of Atty. Vitaliano Aguirre II Mar 30, 2012
  1564. Manila State of Mind Mar 16-26, 2012
  1565. Evolution and Existence Without God Mar 5, 2012

    1566. FEB

  1566. Exploring the Cantabon Cave of Siquijor Feb 23, 2012
  1567. Red Cross Relief Efforts for the Guihulngan Earthquake Victims Feb 22, 2012
  1568. Drinking with Real Men Feb 19, 2012
  1569. Bashar and Milli Vanilli: Don't Shoot the Messenger Feb 18, 2012
  1570. Tough Guy Feb 15, 2012
  1571. Not Thinking Big Enough Feb 11, 2012

    1572. JAN

  1572. Into The Black Jan 31, 2012
  1573. Blurring the Lines of Work and Play Jan 30, 2012
  1574. Celebrating Year of the Dragon in Bacolod Jan 21-23, 2012
  1575. Dinagyang Festival in Iloilo City January 21, 2012
  1576. Cuyo Island Hopping Tour Jan 20, 2012
  1577. Exploring Cuyo, Palawan Jan 17-19, 2012
  1578. Free-Diving Calumbuyan Reef, Coral Garden and Lusong Gunboat Jan 14, 2012
  1579. Exploring Dive Link Resort Jan 13, 2012
  1580. Coron Island Tour - Malcapuya, Banana and Bulog Islands Jan 10, 2012
  1581. Wreck Diving in Coron with Rocksteady Dive Center Jan 8, 2012
  1582. Diving Barracuda Lake and Kogyo Maru Jan 4, 2012
    1583. 2011

    2011

    DEC
  1583. Banol Beach, Barracuda Lake, Calachuchi Reef, Siete Pecados Marine Park, Alcatraz Reef Island Tour Dec 27, 2011
  1584. Coron Ultimate Island Tour by Calamianes Expeditions Ecotours Dec 24, 2011
  1585. Life's a Beach at Camp Calauit Dec 17-31, 2011
  1586. Traversing the Northern Coast of Busuanga Island Dec 14-16, 2011
  1587. Manila Dec 7-14 Coffee Anyone? Dec 7-14, 2011
  1588. When Geeks Rule Dec 2, 2011

    1589. NOV
  1589. Radical Honesty November 25, 2011
  1590. A Quantum Conversation Nov 14, 2011
  1591. The Hunt for Chaetodon vagabundus Nov 8 and 10, 2011
  1592. Twin Dives at Dauin Poblacion Marine Reserve Nov 6, 2011

    1593. OCT
  1593. Exploring Santander, Samboan and Badian, Cebu Oct 30-31, 2011
  1594. Dumaguete Travel Info, Map and Itinerary Oct 16, 2011
  1595. Judging the Beach Body Comp at Pura Vida Beach and Dive Resort Oct 15, 2011
  1596. Food Tour of Bais Oct 14, 2011
  1597. Fitting In Oct 9, 2011
  1598. Water Bucket Riddle Oct 8, 2011
  1599. Free Diving at Mainit Marine Reserve Oct 5, 2011

    1600. SEP
  1600. Dr. Angel C. Alcala Sep 30, 2011
  1601. 7th Philippine Bird Festival Sep 23-24, 2011
  1602. Summiting Mt. Talinis with Cuernos de Negros Sep 16-18, 2011
  1603. The Road Home Sep 5, 2011
  1604. Blood Pressure Guy Sep 5, 2011
  1605. Truth, Anyone? Sep 1, 2011

    1606. AUG
  1606. Sunrise Dive, Apo Island Aug 21, 2011
  1607. Free Diving at Mamsa Point, Apo Island Aug 20, 2011
  1608. Dauin Muck Dive with Harolds Mansion Crew Aug 7, 2011
  1609. Painitan Breakfast Aug 6, 2011
  1610. The Harolds Mansion Experience Jul 31 - Aug 21, 2011

    1611. JUL
  1611. Goodbye Valencia Jul 31, 2011
  1612. Rebar Bike Frame Jul 31, 2011
  1613. Dauin Dive with Marine Bio Crew Jul 22, 2011
  1614. Smoked Mamsa with Bearnaise Sauce Jul 17, 2011
  1615. Pulangbato Falls and Hot Spring Jul 16, 2011
  1616. Beach Lot July 15, 2011
  1617. Of Motivation and Being Poor Jul 2, 2011
  1618. Rant About Blogging Jul 1, 2011

    1619. JUN
  1619. Lingering Thoughts about Kalinga Jun 26, 2011
  1620. The Wild Road Trip to Abra Jun 21-25, 2011
  1621. At Long Last, Balbalasang, Kalinga Jun 21, 2011
  1622. The Road to Balbalan, Kalinga Jun 20, 2011
  1623. On the Road to Lubuagan, Kalinga Jun 19, 2011
  1624. Trek to Bugnay, Kalinga Jun 18, 2011
  1625. Continuing to Buscalan, Kalinga Jun 18, 2011
  1626. Hiking from Tulgao to Butbut, Kalinga Jun 18, 2011
  1627. Tulgao Tribe of Kalinga Jun 17-18, 2011
  1628. Finally, Kalinga! Jun 17, 2011
  1629. Getting a Guide in Bontoc Jun 16, 2011
  1630. Visiting Baguio City Jun 15, 2011
  1631. Goodbye Subic Jun 14, 2011
  1632. Yoga with Carlo Magno Jun 13, 2011
  1633. Subic Bay Scuba Diving at Vasco's Jun 13, 2011
  1634. Secret Beach Surfing Jun 12, 2011
  1635. Ocular for Juvenile Giant Clams Jun 11, 2011
  1636. Ocean Adventure Subic Jun 10, 2011
  1637. Passing Thru Manila Jun 8, 2011
  1638. Splashing in Pulangbato Falls with Cuernos de Negros Jun 5, 2011
  1639. Camping at the Japanese Shrine with Cuernos de Negros Jun 4-5, 2011

    1640. MAY
  1640. Open Water Diver Certification in Apo Island with Mario Pascobello May 15-19, 2011
  1641. Malatapay Fiesta May 14, 2011

    1642. APR
  1642. In Pursuit of a Hit-and-Run Driver Apr 25, 2011
  1643. Dolphin Watching in Bais Apr 21, 2011
  1644. A Walk on Dauin's Coastline Apr 20, 2011
  1645. Building Wealth from Within Apr 12, 2011
  1646. DACA Graduation and Casablanca Anniversary Party Apr 8, 2011

    1647. MAR
  1647. TV Series Review: Sons of Anarchy Mar 31, 2011
  1648. Be Honest Even If... March 29, 2011
  1649. Diving Apo Island Mar 26, 2011
  1650. Diving Dauin Mar 25, 2011
  1651. Silver Surfer Mar 14, 2011
  1652. In Search of the Weakest Link Mar 10, 2011
  1653. The Lamborghini Benchmark Mar 9, 2011
  1654. Stovetop Carrot Bread Mar 5, 2011

    1655. FEB
  1655. Grilled Lobster and Jumbo Tiger Prawns with Kale and Hitoshi Feb 28, 2011
  1656. Climbing Mt. Talinis with Cuernos de Negros Feb 17-20, 2011
  1657. Smoked Blue Marlin on a Cedar Plank Feb 5, 2011
  1658. Big and Bold Feb 1, 2011

    1659. JAN
  1659. Grilled Pizza on the Weber Grill Jan 31, 2011
  1660. Kri - Resto Review Jan 28, 2011
  1661. Turning Point Jan 21, 2011
  1662. Movie Review: Piers Morgan Interviews Oprah Winfrey Jan 18, 2011
  1663. Manila: Tying up Loose Ends Jan 13-18, 2011
  1664. Creative Spark Jan 6, 2011
  1665. New Year Rain Ride Jan 1, 2011
    1666. 2010

    2010

    DECEMBER
  1666. 2010: A Year in Review Dec 31, 2010
  1667. Julian Assange Dec 21, 2010
  1668. Riding up Lake Balinsasayao Dec 14, 2010
  1669. Water Jar Shoulder Shrug Dec 7, 2010
  1670. The Bible Code Dec 3, 2010

    1671. NOVEMBER
  1671. Wealth Building with a Little Help from my Friends Nov 28, 2010
  1672. Riding with the Downhill Boyz Nov 23, 2010
  1673. When a Hero Comes Along Nov 18, 2010
  1674. 7 Months in Negros Oriental - The Aftermath Nov 17, 2010
  1675. Manny Pacquiao Nov 16, 2010
  1676. 7 Months in Negros Oriental - Swallowing Hard Nov 14, 2010
  1677. Modern-Day Enlightened Beings Nov 11, 2010
  1678. No Fault Nov 10, 2010
  1679. The Silent Type Nov 9, 2010
  1680. Jovee and Missy's Excellent Adventure Nov 6-7, 2010
  1681. $11 Integrity Nov 3, 2010
  1682. Tim Berners-Lee Nov 2, 2010
  1683. Of Money and of Being Broke Nov 1, 2010

    1684. OCTOBER
  1684. Aha! Moments Oct 24, 2010
  1685. Apo Island with Bianca and Gianne Oct 14, 2010
  1686. You're Smart! Oct 7, 2010
  1687. Mystic Healer Oct 1, 2010

    1688. SEPTEMBER
  1688. Negros Oriental Real Estate Website Sep 28, 2010
  1689. The World War II Museum: Valencia, Negros Oriental Sep 21, 2010
  1690. Back to Yoga Sep 20, 2010
  1691. Nomadic Existence: A Return to the Default World Sep 19, 2010
  1692. Coral Bleaching in Dauin Sep 13, 2010
  1693. The Return of the Silver Streak Sep 10, 2010

    1694. AUGUST
  1694. The Ruins of Talisay Aug 28, 2010
  1695. Silay - The Paris of Negros Aug 27, 2010
  1696. Bacolod - the City Built on Sugar Aug 25, 2010
  1697. Climbing Mount Kanlaon Aug 22-25, 2010
  1698. Aquamundo Diving Mask and Snorkel Aug 16, 2010
  1699. Zeitgeist Addendum Aug 15, 2010
  1700. Nomadic Existence: A Rethinking Aug 8, 2010
  1701. The Vagina Monologues Aug 4, 2010
  1702. President NoyNoy Aquino Aug 2, 2010
  1703. Sandugo Extreme 35 Backpack Aug 1, 2010

    1704. JULY
  1704. Manila, Manila, I Keep Coming Back to Manila Jul 21, 2010
  1705. In Search of Mr. Leatherback Jul 17, 2010
  1706. Fun Ride with Rene's Silver Streak Bike Jul 15, 2010
  1707. Charlene C. Tan Jul 11, 2010
  1708. Swimming with the Green Turtle Jul 8, 2010
  1709. Lake Balinsasayao on a Kayak Jul 7, 2010
  1710. At Random TV Interview with Aesha Villanueva Jul 6, 2010
  1711. Eco Adventure Race 2010, Dumaguete July 3, 2010
  1712. Night Ride with the ONEbikers Jul 2, 2010

    1713. JUNE
  1713. Mr. Leatherback at Masaplod Sur Marine Reserve Jun 30, 2010
  1714. Man on the Roof Jun 26, 2010
  1715. Pintados - Body Paint Fashion Show Jun 20, 2010
  1716. Oscar Night at Dauin's District 1 Marine Reserve Jun 11, 2010
  1717. Rene's Chicken Inasal with the QB Stove Jun 6, 2010
  1718. Attack of the Titan Triggerfish Jun 6, 2010
  1719. My Stroke of Insight by Jill Bolte Taylor, Ph.D.Jun 5, 2010
  1720. Garmin eTrex Vista HCx GPS Jun 3, 2010
  1721. Life Altering Experiences June 1, 2010

    1722. MAY
  1722. S.N. Goenka May 29, 2010
  1723. The Puppy May 27, 2010
  1724. Relationship Templates May 26, 2010
  1725. The Crying Baby May 25, 2010
  1726. PacSafe Security Wire Mesh May 24, 2010
  1727. No-Sex Gratification May 22, 2010
  1728. Stove-Top Bread May 20, 2010
  1729. Movie Review: Batman: The Dark Knight (2008) May 19, 2010
  1730. Lazy Sunday at KooKoo's Nest Beach Cottages May 16, 2010
  1731. Half-Baked Skin Diving at Maayong Tubig Marine Sanctuary May 14, 2010
  1732. Balinsasayao Twin Lakes May 13, 2010
  1733. Skin Diving at Masaplod Norte's Marine Sanctuary May 12, 2010
  1734. How to Get a Rogue Vendor Honor Product Warranties: Olympus Underwater Digicam May 8, 2010
  1735. Product Review: Olympus 1030 SW Underwater DigiCam May 7, 2010
  1736. Skin Diving at Dauin Poblacion's Marine Sanctuary May 4, 2010
  1737. The Ride to Camp Lookout, Valencia, Negros Oriental May 1, 2010

    1738. APRIL
  1738. Neva's Pizza April 28, 2010
  1739. A Tale of Two Foreigners Apr 26, 2010
  1740. Hike to the Japanese Shrine and Casaroro Falls Apr 25, 2010
  1741. Freediving in Siquijor's Marine Sancturaries Apr 23-24, 2010
  1742. Island Tour of Siquijor Apr 22, 2010
  1743. Kram's Siquijor Wedding Apr 21, 2010
  1744. Smoked Salmon on a Cedar Plank Apr 20, 2010
  1745. Skin Diving at Apo Island Apr 17-18, 2010
  1746. Bruschetta Apr 16, 2010
  1747. Malatapay Market Apr 14, 2010
  1748. First-timer in Dumaguete April 12, 2010
  1749. Goodbye Manila Apr 11, 2010
  1750. Ambula: Pampango Rice Toppings Apr 9, 2010
  1751. Sandugo 2010 Abs Showdown Apr 6 to July 6, 2010

    1752. MARCH
  1752. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  1753. Skin Diving and Beach Camping at Calumbuyan Island Mar 10-12, 2010
  1754. Beach Camping, Sea Kayaking and Skin Diving with Outback Greg on his Tribal Adventures Tour Mar 9-14, 2010
  1755. Alastair Duncan: GIS Guru Mar 1, 2010

    1756. FEBRUARY
  1756. Three Strikes Feb 25, 2010
  1757. Recon Ridge Ride in San Juan, Batangas Feb 23 - 24, 2010
  1758. Step Juan Feb 11, 2010
  1759. The Giant Fruit Bats of San Juan, Batangas Feb 2, 2010

    1760. JANUARY
  1760. Corregidor on Folding Bikes via LRT Jan 31, 2010
  1761. Easy Rider Jan 26, 2010
  1762. Richard Jones Jan 25, 2010
  1763. UP-Timberland-UP Ride Jan 24, 2010
  1764. Fish in Dirty Water Jan 22, 2010
  1765. A Zeitgeist Social Enterprise Jan 17, 2010
  1766. Ultralight A-Sym Jungle Hammock by Hennessy Hammock Jan 14, 2010
  1767. Surfing Liw-liwa, San Felipe, Zambales Jan 2-3, 2010
  1768. Recon Climb at Mt. Banahaw's Tinagong-Dagat Saddle Jan 6, 2010
    1769. 2009

    2009

    NOV

  1769. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  1770. Dukot Nov 17, 2009
  1771. A Gathering of The Lone Gunmen Nov 22, 2009
  1772. Binondo Tour on Folding Bikes via LRT Nov 30, 2009

    1773. OCT

  1773. A Few Mistakes Oct 9, 2009
  1774. Riding Taal Lake by Chance Oct 18, 2009
  1775. Serving at Vipassana Meditation Course Oct 21 - Nov 1, 2009

    1776. SEP

  1776. Rosti with Veal Bratwurst September 6, 2009
  1777. Twilight Samurai Sep 7, 2009
  1778. Zeitgeist: Christianity Sep 13, 2009
  1779. Zeitgeist: 911 Sep 14, 2009
  1780. Zeitgeist: International Banking Cartel Sep 15, 2009
  1781. Mongol Sep 29, 2009
  1782. Nunelucio Alvarados Art Exhibit at Art19b Gallery Sep 16, 2009
  1783. World-Car-Free-Day Ride with the Firefly Brigade Sep 19, 2009
  1784. Ring of Fire Ceramics Festival Sep 21, 2009
  1785. Ateneo Relief Efforts for the Victims of Typhoon Ondoy Sep 28, 2009

    1786. AUG

  1786. Sagada Cave Connection article on Bayang Magiliw Magazine Aug 1, 2009
  1787. Gaite de Coeur Restaurant Aug 3, 2009
  1788. A World of Black and White Aug 13, 2009
  1789. Long Island: Pizza Pasta Dessert Aug 14, 2009
  1790. Sagada Deja Vu Aug 21, 200
  1791. Catherine Kuna Aug 27, 2009

    1792. JUL

  1792. X-Lite Graphite inflatable mat by Insul Mat Jul 8, 2009
  1793. Blackened Steak Jul 12, 2009
  1794. Sam, the Coconut Man Jul 16, 2009
  1795. Coleman Exponent 442 Stove Jul 18, 2009
  1796. Tuba shoes by Simple Jul 20, 2009
  1797. Undertoe shoes by Simple Jul 29, 2009
  1798. America: The Manila Concert Jul 31, 2009

    1799. JUN

  1799. Micro Hydro at Sarangani Jun 8, 2009
  1800. Exploring Lake Sebu Jun 19, 2009
  1801. Davao City Jun 20, 2009

    1802. MAY

  1802. Of Being Homeless by Choice May 13, 2009
  1803. Potipot Island, Zambales May 16-17, 2009
  1804. Bird Watching in Baler May 22, 2009
  1805. Tootega shoe by Sandugo May 28, 2009
  1806. Marinduque with UPMs Rumble Reggae May 29, 2009

    1807. APR

  1807. 10-Day Vipassana Silent Meditation Retreat Apr 1, 2009
  1808. Sifu Jen Sam Apr 19, 2009
  1809. Ocean Adventure, Subic Bay Apr 20, 2009
  1810. Consciousness is Everything Apr 23, 2009

    1811. MAR
  1811. Goodbye Sagada Mar 4, 2009
  1812. Exploring Cagayan de Oro Mar 7-9, 2009
  1813. Camiguin Mar 9, 2009
  1814. Tinago Falls of Iligan City Mar 16, 2009
  1815. Red Pill Moment Mar 19, 2009
  1816. Swimming with the Whale Sharks of Donsol Mar 23, 2009
  1817. Cagsawa Ruins of Daraga Mar 24, 2009
  1818. 2009 WWA Wake Park World Championships at CamSur Mar 26, 2009
  1819. Santo Domingo Mar 28, 2009
  1820. Laing (Pinangat) and Bicol Express Mar 29, 2009

    1821. FEB

  1821. Laughter Yoga with Debra Simpson Feb 1, 2009

    1822. JAN

  1822. A Place to Crash for One Night Jan 6, 2009
  1823. Alan Greenspan Concedes Being Wrong Jan 9, 2009
  1824. Invisible World Jan 10, 2009
  1825. Abs Showdown 2009 Jan 11, 2009
  1826. UPM Talikasan Jan 15, 2009
  1827. Nap Fernando Jan 16, 2009
  1828. Empath Yoga with Erica Boucher Jan 21, 2009
  1829. Juice Dinner with Yogis and Yoginis Jan 22, 2009
    1830. 2008

    2008

    DEC

  1830. 2008: A Year in Review Dec 31, 2008
  1831. Sandugo Christmas Party Dec 3, 2008
  1832. A Night on the Waiting Shed Dec 8, 2008
  1833. Palestine: Peace Not Apartheid Dec 13, 2008
  1834. An Overnight Stay in Forbes Park December 15, 2008
  1835. 8 Spices Thai Cuisine Dec 21, 2008

    1836. NOV

  1836. Yakapmates Nov 27, 2008
  1837. Besieged at Boracay SandCastles Nov 13, 2008
  1838. QTV: QuickFire Nov 9, 2008
  1839. QTV MOMS Nov 4, 2008
  1840. Movie Review: Quantum of Solace (2008) Nov 3, 2008

    1841. OCT

  1841. Cinnabon - Behind the Counter Oct 3, 2008
  1842. Interview By John Lapuz On Showbiz Central Oct 6, 2008
  1843. 24-Oras Castaway Feature: Gigit Oct 7, 2008
  1844. Flirty Conversation Oct 15, 2008
  1845. Birthday Drift Oct 16, 2008

    1846. SEP

  1846. Burning Man on Manila Bulletin Online Sep 5, 2008
  1847. La Cosa Nostra UPM08 Party Sep 6, 2008
  1848. Manila Sojourn Sep 10, 2008
  1849. Staying Present Sep 11, 2008
  1850. Sagada Cave Connection Sep 12, 2008
  1851. Survivor Philippines: Season 1, Episode 1 Sep 15, 2008
  1852. Kitchie Nadal Sagada Birthday Bash Sep 16, 2008

    1853. AUG

  1853. Victim by Choice Aug 12, 2008
  1854. Pantingan Peak Aug 16, 2008
  1855. Burningman Remembered Aug 17, 2008
  1856. Into The Wild Aug 19, 2008
  1857. Ilocos Road Trip Aug 23, 2008
  1858. Ipo Dam Tree Planting Aug 30, 2008

    1859. JUN
  1859. Survivor Philippines: Making the Grade as a Castaway June 2 - July 21, 2008
  1860. La Luz Dive at Laiya Jun 7, 2008
  1861. A Midas Touch Jun 13, 2008
  1862. Third Eye Meditation Workshop Jun 15, 2008
  1863. Blackened Steak with the Coleman eXponent Stove Jun 29, 2008

    1864. MAY

  1864. Survivor Philippines: Fan Quotes about Castaway Gigit from May 21, 2008
  1865. Survivor Philippines: After the Vote-Out Oct 19, 2008
  1866. Survivor Philippines: The Audition May 21 - June 2, 2008
  1867. Coleman Weekend Adventure at Lake Caliraya May 24, 2008

    1868. APR

  1868. Motorbike Riding Around Busuanga Island Apr 3, 2008
  1869. Anawangin Cove Apr 12, 2008
  1870. Tour of the Fireflies Apr 20, 2008
  1871. Beautiful Sins Apr 23, 2008

    1872. MAR
  1872. Iloilo City March 8-14, 2008
  1873. Batchoy March 13, 2008
  1874. Guimaras Island Mar 9, 2008
  1875. Mt. Apo Mar 15, 2008
  1876. Davao City March 18-20, 2008
  1877. Samal Island Mar 21, 2008
  1878. Cebu City Mar 23, 2008
  1879. Boracay Mar 25, 2008
  1880. Coron Skin Diving Mar 30, 2008
  1881. Coron Kayaking Mar 31, 2008

    1882. FEB

  1882. Bruce Lee Feb 3, 2008
  1883. Superman-Effect: Pranayama Zen Ride to Banguitan Feb 6, 2008
  1884. Riding Sagada-Banaue-Sagada for the Pinoy Ultra Runners Feb 8, 2008
  1885. What Do Women Think? Feb 11, 2008
  1886. The Perfect Brew Feb 13, 2008
  1887. What Do Guys Think? Feb 19, 2008
  1888. Top-Loading to Mainit Hot Springs Feb 25, 2008

    1889. JAN
  1889. Chicken with Cream and Cauliflower Jan 4, 2008
  1890. Christmas 2007 and New Year 2008 in Sagada Jan 5, 2008
  1891. Wish List for 2008 Jan 9, 2008
  1892. The Lone Night Race to Kiltepan Jan 10, 2008
  1893. Chicken Curry Jan 11, 2008
  1894. Fight Quest on Discovery Channel Jan 12, 2008
  1895. All-Female Abs Showdown 2008 Jan 13, 2008
  1896. Braggadocio Jan 16, 2008
  1897. Chicken with Etag Bits Jan 25, 2008
  1898. Besao Loop with UPM Sagada Jan 26, 2008
  1899. Pranayama in Sagada: the Superman-Effect Jan 30, 2008
    1900. 2007

    2007

    DEC

  1900. The Lone Racer Dec 13, 2007
  1901. Bean Sprout Chicken Dec 21, 2007
  1902. Non-Stop Climb to Mt. Ampacao 3 Dec 23, 2007

    1903. NOV

  1903. Mabalin Beer Chicken Nov 2, 2007
  1904. Glazed Carrots with Chicken Nov 9, 2007
  1905. Kamikaze Skin Diving Nov 18, 2007
  1906. Evolution Nov 19, 2007
  1907. Sabang, Palawan Nov 21, 2007
  1908. Mountaineering with Lakay Kalikasan Mountaineers Nov 25, 2007
  1909. Bonifacio Chicken Nov 30, 2007

    1910. OCT

  1910. ABS Christmas Present Oct 1, 2007
  1911. Hike to Mt. Ampacao Oct 2, 2007
  1912. Butterflied Chicken Casserole Oct 5, 2007
  1913. A Log Cabin Thing Oct 6, 2007
  1914. Lemon Caper Fish Oct 12, 2007
  1915. Abs Showdown 2007 Oct 15, 2007
  1916. Birthday Climb to Mt. Ampacao Oct 16, 2007
  1917. Fish on Nested Potatoes Oct 19, 2007
  1918. Ride to Buga Oct 21, 2007
  1919. Coq au Vin Blanc Oct 26, 2007
  1920. 43 Bikes Hammer Sagada Trails Oct 31, 2007

    1921. SEP

  1921. Romeo Lee Sep 3, 2007
  1922. Tribu Sep 4, 2007
  1923. Johnoy and Kakoy at 70s Bistro Sep 6, 2007
  1924. The Flow Sep 7, 2007
  1925. Amma hugging saint Sep 9, 2007
  1926. Manila Life Sep 13, 2007
  1927. Log Cabin Dinner Buffet by Aklay Sep 15, 2007
  1928. Hike to Policacao Sep 23, 2007
  1929. Chicken with Dried Shrimp Sep 28, 2007

    1930. AUG

  1930. Hank Palenzuelas Birthday Bash at Big Sky Mind Aug 25, 2007
  1931. Heber Bartolome at Conspiracy Garden Cafe Aug 28, 2007

    1932. JUN

  1932. Cutting Slack on Friendship Jun 12, 2007

    1933. MAY

  1933. Benevolent Universe May 14, 2007
  1934. Deer Marinated in Shiraz May 26, 2007
  1935. Faces in the Mirror May 27, 2007
  1936. Working Class Fab People May 31, 2007

    1937. APR

  1937. Bryan Kest Yoga Video Apr 4, 2007
  1938. Beat the Terraces Apr 14, 2007
  1939. Kiangan Apr 16, 2007
  1940. Julia Campbell Apr 18, 2007
  1941. Ka-meaning-an Revisited Apr 26, 2007
  1942. Sunrise Yoga at Kiltepan Apr 29, 2007

    1943. MAR

  1943. Work Hard, Play Hard, Live Hard Mar 3, 2007
  1944. Bouldering in Dantay with Josh Mar 4, 2007
  1945. Stairway to Heaven Mar 6, 2007
  1946. Back to Yoga Mar 12, 2007
  1947. Building Shelter in Buasao Mar 13, 2007
  1948. Bangaan Ridge Ride Mar 18, 2007
  1949. Crossing Cervantes Mar 26, 2007
  1950. Catching the Wave at San Juan, La Union Mar 28, 2007
  1951. Swimming on Mt. Pinatubos Crater Mar 31, 2007

    1952. FEB

  1952. Shifting Sands of Family Feb 8, 2007

    1953. JAN

  1953. Frenchmans Revenge Jan 1, 2007
  1954. 4X4 Off-Roading Jan 7, 2007
  1955. Love of Country Jan 10, 2007
  1956. Pottery with John PettiJohn Jan 15, 2007
  1957. Riding Ampacao - Balili with Downhillers Jan 20, 2007
  1958. Hot Money, Warm Bodies: The Downfall of Philippine President Estrada Jan 29, 2007
    1959. 2006

    2006

    DEC

  1959. Elvis goes to Everest Dec 5, 2006
  1960. Blue Rats Dec 8, 2006
  1961. Riles Dec 9, 2006
  1962. Pen Birthday Bash Dec 25, 2006
  1963. Dive & Trek Dec 28, 2006
  1964. Riding Kiltepan with the UP Mountaineers Dec 31, 2006

    1965. NOV

  1965. Hike to Bomod-ok Falls Nov 3, 2006
  1966. Sagada...6 months later Nov 10, 2006
  1967. Pommes Croquettes Nov 11, 2006
  1968. Vinyasa Yoga with Elle Tan Nov 13, 2006
  1969. Riding Besao with UP Baguio Mountaineers Nov 14, 2006
  1970. Hiking Bangaan Ridge with Phil Nov 16, 2006
  1971. Riding Kiltepan Nov 18, 2006
  1972. Conquering Deadman's Plunge Nov 18, 2006
  1973. Markers Nov 21, 2006
  1974. Exploring Kanip-aw Nov 23, 2006

    1975. OCT

  1975. Riding Marlboros Groomed Trails Oct 1, 2006
  1976. Martial Arts Oct 3, 2006
  1977. Shifu Shi Yan-Ming Oct 6, 2006
  1978. Log Cabin Dinner Buffet Oct 7, 2006
  1979. Packed Trail Riding at Marlboro Country Oct 8, 2006
  1980. Sagada Tourists Oct 10, 2006
  1981. Besao Crash Oct 11, 2006
  1982. Chocolate Souffle Oct 14, 2006
  1983. Birthday Ride Oct 16, 2006
  1984. Sauerkraut with Etag Oct 21, 2006
  1985. 43Bikes Hammers Marlboro Country Oct 22, 2006
  1986. Riding Bangaan Ridge with 43Bikes Oct 23, 2006
  1987. Almost Famous Oct 24, 2006
  1988. Burning Man: Beyond Black Rock Oct 27, 2006
  1989. Pickled Galunggong Oct 28, 2006
  1990. Coq Au Biere Oct 30, 2006

    1991. SEP

  1991. Ride to Kiltepan Sep 16, 2006
  1992. Portaging to Mt. Ampacao Sep 17, 2006
  1993. Ride to Marlboro Country Sep 19, 2006
  1994. Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
  1995. Trail Clearing Marlboro Country Sep 30, 2006

    1996. AUG

  1996. Homemade Bread Breakfast Aug 1, 2006
  1997. Ice Skating at Mall of Asia Aug 2, 2006
  1998. White Water Rafting Along the Chico River Aug 6, 2006
  1999. Creamy Chicken Dish Aug 11, 2006
  2000. Seafood Dinner at Steven Rogers Aug 13, 2006
  2001. Truth Aug 24, 2006
  2002. Burning Man....3 Years Later Aug 28, 2006

    2003. JUL
  2003. Dinner with the Stapletons Jul 1, 2006
  2004. Hike to Tapeo Jul 2, 2006
  2005. Locked Out Jul 7, 2006
  2006. Alamid Coffee Jul 9, 2006
  2007. Atayan Sagada Truffle Jul 11, 2006
  2008. Conflicted Struggle Jul 12, 2006
  2009. Greatest Fear Jul 14, 2006
  2010. Despedida for the Stapletons Jul 16, 2006
  2011. Getting Lost to Marlboro Country Jul 18, 2006
  2012. Wanna Fight? July 20, 2006
  2013. Orenz Birthday Bash Jul 28, 2006
  2014. Ashtanga Yoga with Bela Lipat Jul 29, 2006

    2015. JUN

  2015. Ka-Meaning-an Jun 1, 2006
  2016. Dinner at Villia Jun 2, 2006
  2017. Hike from Aguid Jun 3, 2006
  2018. Besao Ride Jun 4, 2006
  2019. Cooking With Aklay Jun 5, 2006
  2020. Begnas Jun 8, 2006
  2021. Ampacao Ride Jun 10, 2006
  2022. Villia Despedida Party Jun 11, 2006
  2023. Sivananda Yoga Jun 13, 2006
  2024. Night Ride Back to Antadao Jun 16, 2006
  2025. In Search of the Surviving Mossy Forest Jun 18, 2006
  2026. Andrew Tan Jun 22, 2006
  2027. Father Terry Gallagher June 25, 2006
  2028. Return to Mossy Forest Jun 27, 2006
  2029. Etag Soup Jun 28, 2006
  2030. Chris Larsen Jun 29, 2006

    2031. MAY

  2031. Gospel of Judas May 1, 2006
  2032. Communal Forest with a Newbie May 4, 2006
  2033. Mission Impossible 3 May 10, 2006
  2034. La Trinidad Ridge May 13, 2006
  2035. Joel Disini May 17, 2006
  2036. Asin Hot Spring May 20, 2006
  2037. Baguio May 24, 2006
  2038. Sagada May 25, 2006
  2039. Marlboro Country May 26, 2006
  2040. Antadao, Sagada May 27, 2006
  2041. Villia Jefremovas May 29, 2006
  2042. Dinner at Steves May 31, 2006

    2043. APR

  2043. Boracay Apr 1, 2006
  2044. Hong Kong Apr 6, 2006
  2045. String Theory April 10, 2006
  2046. Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
  2047. Yellow Trail Apr 21, 2006

    2048. MAR

  2048. UP Republic Mar 3, 2006
  2049. Tree Planting at Montalban Mar 4, 2006
  2050. Third Eye Mar 8, 2006
  2051. Mount Cristobal Mar 11, 2006
  2052. Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
  2053. The Sky is Crying Mar 17, 2006
  2054. La Luz Beach Resort Mar 18, 2006
  2055. Bike Harabas sa Baras 2006 Mar 25, 2006
  2056. La Mesa Watershed Nature Reserve Mar 28, 2006
  2057. U.P. Life Mar 31, 2006

    2058. FEB

  2058. Ondabag Ride to Baras, Rizal Feb 12, 2006
  2059. I Love You Store Feb 13, 2006
  2060. Catch Me If You Can Feb 15, 2006
  2061. Hydro-Colon Therapy Feb 18, 2006
  2062. UP Fair 2006 Feb 19, 2006
  2063. Deadlift Comp and Spinning Feb 23, 2006
  2064. People Power Feb 24, 2006
  2065. Memoirs of a Geisha Feb 26, 2006
  2066. 11 Backpackers - Tortured Feb 27, 2006

    2067. JAN
  2067. Sonny Barger: Hell's Angel January 26, 2006
  2068. Ondabag Riding Jan 22, 2006
  2069. Pico de Loro Jan 14, 2006
  2070. Riding Mt. Maarat Jan 7, 2006
    2071. 2005

    2005

    DEC

  2071. A First Timer In Bangkok Dec 31, 2005 - Jan 3, 2006
  2072. It's Not About the Bike December 30, 2005
  2073. UP Mouintaineers Xmas Party December 21, 2005
  2074. FortyThreeBikes jumpers December 18, 2005
  2075. Riding Mt. Maarat with Robert and the Crew December 17, 2005
  2076. Un Granfalloon at Penguin Cafe December 16, 2005
  2077. UP Lantern Parade December 14, 2005
  2078. King Kong December 20, 2005
  2079. An Unfinished Life December 10, 2005
  2080. Elvis Recharged! December 9, 2005
  2081. Weight Training Program December 8, 2005
  2082. Antonio's Fine Dining December 4, 2005
  2083. Scuba Diving at Vistamar Resort December 3, 2005
  2084. Wanna Watch Us Have Sex? December 1, 2005

    2085. NOV

  2085. Goodies from Canada November 29, 2005
  2086. Bikram Yoga with Pye Trinidad November 28, 2005
  2087. Riding Mt. Maarat with the UP Mountaineers November 25, 2005
  2088. Minestrone with my Jap dormates November 25, 2005
  2089. No-Show UP Profs November 24, 2005
  2090. Lee's Night at Magnet Cafe November 22, 2005
  2091. Dawn Meditation November 21, 2005
  2092. Riding with the Sabak Crew November 20, 2005
  2093. Surf Camp November 19, 2005
  2094. Vistamar Resort November 16, 2005
  2095. Family Wellness Festival November 12/13, 2005
  2096. UP Enrollment November 7, 2005
  2097. Minestrone Soup November 1, 2005

    2098. OCT

  2098. Visiting the Aetas October 27, 2005
  2099. Sagada October 18-21, 2005
  2100. Baguio October 17, 2005
  2101. Induction Climb At Mt. Pulag October 13-16, 2005
  2102. Arnis October 2, 2005
  2103. Basic Mountaineering Course (BMC) Exam October 1, 2005

    2104. SEP

  2104. Coastal Cleanup September 17, 2005
  2105. Bataan Killer Loop September 10, 2005
  2106. Trekking Manalmon September 3/4, 2005
  2107. Burner Night September 1, 2005

    2108. AUG

  2108. Lolo Dads Cafe August 29, 2005
  2109. UP Mountaineers Batch 2005 Party August 27, 2005
  2110. Romeo Lee Must Rock August 23, 2005
  2111. Binondo Tour August 21, 2005
  2112. The Farm at San Benito August 20, 2005
  2113. UP Mountaineers (UPM) August 15, 2005
  2114. Climbing Mt. Tapulao August 13/14, 2005
  2115. Chili Chicken at Bomika August 12, 2005

    2116. JUL

  2116. Shamans, Doctors And Healers July 22, 2005
  2117. Climbing Tarak Ridge July 16, 2005
  2118. BMK Apizza July 15, 2005

    2119. JUN

  2119. Quantum Mechanics June 29, 2005
  2120. Antonio's Fine Dining June 26, 2005
  2121. Gary Granada at Conspiracy June 6, 2005

    2122. MAY

  2122. BBBGI Mountain Bike Challenge May 14, 2005
  2123. The Cordillera on a Mountain Bike May 10, 2005
  2124. The Cordillera on a Mountain Bike - Day 11: Last Day in Sagada May 9, 2005
  2125. The Cordillera with Aklay - Day 10: Sagada May 8, 2005
  2126. The Cordillera on a Mountain Bike - Day 9: Sagada May 7, 2005
  2127. The Cordillera on a Mountain Bike - Day 8: Sagada May 6, 2005
  2128. The Cordillera on a Mountain Bike - Day 7: Sagada May 5, 2005
  2129. The Cordillera - Day 6: Sagada May 4, 2005
  2130. The Cordillera - Day 5: Sagada May 3, 2005
  2131. The Cordillera on a Mountain Bike - Day 4: Sagada May 2, 2005
  2132. The Cordillera on a Mountain Bike - Day 3: Banaue May 1, 2005

    2133. APR

  2133. The Cordillera - Day 2: Banaue April 30, 2005
  2134. The Cordillera on a Mountain Bike - Day 1: Banaue April 29, 2005
  2135. Drawing Workshop April 25, 2005
  2136. Maki-BIKE Ka April 17, 2005
  2137. Doods April 17, 2005
  2138. Ed Mateo's Despedida April 16, 2005
  2139. Himaya April 16, 2005
  2140. Kitchie Nadal at Metro April 12, 2005
  2141. Grip Goes Montalban April 10, 2005
  2142. Kitchie Nadal at Saguijo April 6, 2005

    2143. MAR

  2143. Cooking with Billy and Ferdie March 25, 2005
  2144. Make The Team March 19, 2005
  2145. Merwin Galang Mendoza March 17, 2005
  2146. U.P. Rock Climbing Interclass Competition March 16, 2005
  2147. Discovery Dive in Anilao, Batangas March 5, 2005

    2148. FEB

  2148. Snorkling and Rock Climbing in San Juan, Batangas February 26-27, 2005
  2149. I'm Alive and Well February 15, 2005
  2150. Assault on Mt. Maarat February 13, 2005
    2151. 2004

    2004

    OCT

  2151. Mayi Oct 31, 2004

    2152. JUL

  2152. Next Time You Use my Car, Walk my Dog Jul 31, 2004

    2153. JUN

  2153. Modern-Day Japanese and World War II Jun 17, 2004

    2154. MAY

  2154. Geneva, Switzerland - Manila, Philippines May 22, 2004
  2155. Goodbye Geneva May 21, 2004
  2156. Geneva: Spring, Boat Tour, Absinthe, Swiss Army knife May 20, 2004
  2157. Back to Geneva May 19, 2004
  2158. Milan, Italy with Naomi May 18, 2004
  2159. Genoa, Italy with Naomi May 17, 2004
  2160. Marseille, France with Naomi May 14, 2004
  2161. Paris: Notre Dame Cathedral, Champs-Elysees, Arc de Triomphe May 10, 2004
  2162. Arriving Paris from Geneva by TGV May 9, 2004
  2163. Day 8: Carouge, Plainpalaise, Cathedral de St. Pierre, Bresse Chicken May 8, 2004
  2164. Day 7: Red Cross Museum, Museum Ariana, Swiss fondue May 7, 2004
  2165. Day 6: Old Town, Clock Flower, Bresse Chicken May 6, 2004
  2166. Day 5: UP Democratization Program May 5, 2004
  2167. Day 4: Astral projection May 4, 2004
  2168. Day 3: UN, Mentors, City Walk May 3, 2004
  2169. Day 1-2: Goodbye Toronto, Hello Geneva May 1, 2004

    2170. APR

  2170. Toronto Burners' Hoedown April 30, 2004
  2171. Julia's 18th Birthday Bash April 30, 2004
  2172. Issa's Birthday April 29, 2004
  2173. Last Few Days April 28, 2004
  2174. Parting with Trifina and Danny April 27, 2004
  2175. Sahar's Partner-Yoga Party April 17, 2004
  2176. The Last Pizza Nite April 10, 2004
  2177. Pizza Nite with the AIM Crew II April 4, 2004

    2178. MAR

  2178. Snowboarding at Blue Mountain with The Promise crew Mar 5, 2004
  2179. Rock Climbing and Pizza Nite with the Roses Mar 14, 2004
  2180. BikeNXS Icebreaker Mar 28, 2004

    2181. FEB

  2181. Toronto Climbing Academy Feb 27, 2004
  2182. Burner Prom Night Feb 28, 2004

    2183. JAN

  2183. Pizza Nite with the OM / Burningman Crew Jan 24, 2004
    2184. 2003

    2003

    DEC

  2184. 2003: A Year In Review Dec 31, 2003
  2185. Naomi Birthday Bash Dec 13, 2003
  2186. Toronto Burners at the Beverly Tavern Dec >18, 2003
  2187. Kensington Market Festival of Lights Dec 21, 2003
  2188. Blues at Grossmans Tavern Dec 23, 2003

    2189. NOV

  2189. Jordans Hazelwood Acoustic Project IV Nov 9, 2003
  2190. Toronto Burners Pre Decomp Gathering Nov 20, 2003
  2191. Pizza Nite with the AIM Crew Nov 21, 2003
  2192. Winter W.O.W. Nov 23, 2003

    2193. OCT

  2193. Pizza Nite with Angele, Julia, Dos Amigos, Dev, Jordan, Galia, Sarah Oct 3, 2003
  2194. Night Mountain Biking at the Rouge with Galia Oct 5, 2003
  2195. Joe Rockheads with the Toronto Burners Oct 20, 2003
  2196. Pizza Nite with Hanka, Galia and Jordan Oct 22, 2003
  2197. Sarah Birthday Party Oct 25, 2003
  2198. Margaret Birthday Bash Oct 30, 2003
  2199. Halloween at the Rocky Picture Horror Show Oct 31, 2003

    2200. SEP

  2200. Angela and Philip Birthday Bash Sep 6, 2003
  2201. Genevieve Toronto Visit Sep 11, 2003
  2202. BikeNXS Durham Durango Sep 21, 2003
  2203. Toronto Burners at Play Sep 25, 2003
  2204. Liberty Bicycles Off-Road Squeezer Sep 28, 2003

    2205. AUG

  2205. Pizza Nite with Tamara, Dev, Jordan and Sarah Aug 8, 2003
  2206. Taste of the Danforth with Claire Aug 9, 2003
  2207. Alpha Racings Crazy 8s 8 Hour Relay Aug 10, 2003
  2208. 24 Hours of Adrenalin at Hardwood Hills Aug 16, 2003
  2209. Sarahs BBQ party for Tamara, Nofar and Jonathan Aug 22, 2003
  2210. Burning Man Aug 25, 2003

    2211. JUL

  2211. Canada Day party at Cherry Beach Jul 1, 2003
  2212. Pizza Nite with the AIM e-Biz Crew Jan 25, 2003
  2213. Camping with the Pinedas at Glen Rouge Jul 5, 2003
  2214. Biking at the paved Don Trails Jul 6, 2003
  2215. Helping with Genevieves move Jul 7, 2003
  2216. Allman Brothers Band concert Jul 9, 2003
  2217. Sarahs Birthday Bash for Dev Jul 12, 2003
  2218. BikeNXS Summer Sizzler Jul 13, 2003
  2219. Dinner with the Dean Jul 17, 2003
  2220. A talk on yoga at LQ Link Jul 18, 2003
  2221. AIM Play Day Jul 23, 2003
  2222. Su Post-Survivor BBQ Jul 26, 2003
  2223. Chico Racing Dagmar Derailleur Destroyer Jul 27, 2003
  2224. Genevieve Goodbye Toronto Party Jul 29, 2003
  2225. Rolling Stones Concert Jul 30, 2003

    2226. JUN

  2226. Pizza Nite with Julia and Chris Jun 8, 2003
  2227. Kids Enduro - Kelso Jun 14, 2003
  2228. 24 Hours of Adrenalin - Kelso Jun 15, 2003
  2229. OM Summer Solstice Festival II June 20-22, 2003
  2230. A Day in the Life of a Mountain Biker Jun 28, 2003

    2231. MAY

  2231. 2nd Anniversary Retrospective Look May 1, 2003
  2232. Rouge Bonding May 4, 2003
  2233. Fly Gurlz team launch May 7, 2003
  2234. Scott and Rashelles BBQ party May 10, 2003
  2235. Chico Racing Epic 8 Hour Enduro Series 1 May 11, 2003
  2236. Critical Mass Ride May 30, 2003
  2237. Hardwood Hills Canada Cup 3 May 31, 2003

    2238. APR

  2238. Lunch with Agnes at Mcdonalds, Lyndsey and the Snow Storm, Yoga teacher for 15 minutes Apr 3, 2003
  2239. Wine Harvest Apr 5, 2003
  2240. Thor Heyerdahl Apr 7, 2003
  2241. Lyndseys New York Apr 8, 2003
  2242. Agnes - Partner Yoga, Milestones Customer Appreciation Night Apr 9, 2003
  2243. Partner yoga, Cold Calls Apr 10, 2003
  2244. Milestones with Karen Part 1 Apr 11, 2003
  2245. Breakfast with Agnes, Sri Sri Ravi Shankar, Divya Apr 12, 2003
  2246. Kids on my back - literally Apr 13, 2003
  2247. Shifting sands of friendship, Milestones with Karen Part 2, Sarah cancells Pizza Nite Apr 14, 2003
  2248. Project: Code Overhaul - anniversary, Still pissed Apr 15, 2003
  2249. BikeNXS Gnarly Charly Apr 19, 2003
  2250. Pizza Nite with Miss Jen and Carrrie Apr 26, 2003
  2251. Paris to Ancaster Apr 27, 2003

    2252. MAR

  2252. Toronto International Bike Show Mar 1, 2003
  2253. Cold snowy ride, Chess with Babak Mar 5, 2003
  2254. Honor What the Body is Saying, Moth by a Flame Mar 7, 2003
  2255. Speeding Violation, Partner Yoga, Gabby Bday Mar 8, 2003
  2256. Pretzel with kids, Lazy Sunday with Emily...and Jamie Mar 9, 2003
  2257. Kids March Break, Outside Looking In Mar 10, 2003
  2258. Last day for yoga, Coffee with Sun-you, The Recruit - the movie Mar 11, 2003
  2259. Art of Living Mar 13, 2003
  2260. Spring Weather, Kriya, A Very Special Lunch Mar 15, 2003
  2261. Art of Living Course - Day 4 Mar 16, 2003
  2262. Art of Living course - the last day Mar 17, 2003
  2263. Lunch with Agnes at Hooraiya, Yoga and the Monkey Mind, Tears of the Sun - the movie Mar 18, 2003
  2264. Lunch at Asian Legend, Art of Living Follow-up, Jazz Bar with Celeste and Andre Mar 21, 2003
  2265. Drum Circle, Ektoplazms Midnight Sun, The AIM Guy, The Wanderer Mar 22, 2003
  2266. The Morning After, Enigma Mar 23, 2003
  2267. Morning Kriya Mar 24, 2003
  2268. Icebreaker 2003 Mar 30, 2003

    2269. FEB

  2269. Chinese New Year, Gambling, Gods and LSD Feb 1, 2003
  2270. Conversation with my yogi Feb 5, 2003
  2271. Junkie in search of a fix Feb 6, 2003
  2272. Lucid Thought link removal Feb 13, 2003
  2273. Bite at the Forbidden Apple, With Emily at Marche Feb 14, 2003
  2274. Canadian Auto Show Feb 15, 2003
  2275. French Level 4 Feb 18, 2003
  2276. The Kept Promise, Going Through a Red Light Feb 19, 2003
  2277. Gambling, Gods and LSD - The Movie...Finally! Feb 20, 2003
  2278. Small-Man Complex Feb 21, 2003
  2279. All That Jazz Feb 22, 2003
  2280. Sunday Yoga, Media Plate Feb 23, 2003
  2281. Wiping Out, Branding Principles Feb 24, 2003
  2282. Teaching the yoga class Feb 25, 2003
  2283. Collective Survival of the Tribe, Blast Bars Feb 26, 2003
  2284. Toronto International Bike Show Feb 28, 2003

    2285. JAN

  2285. Brunch with Emily, Harry Potter, Dragon Center, Kids and me Jan 1, 2003
  2286. Snow Storm Ride, Maternity Leave, The Ride Back Jan 3, 2003
  2287. Movie Review: Hedwig and the Angry Inch (2001) Jan 5, 2003
  2288. True Friends Jan 6, 2003
  2289. Wine racking, Juns Baby Jan 8, 2003
  2290. Hurting for Connection, TheLoneRiders Jan 9, 2003
  2291. Snowboarding at Mount St. Louis Jan 12, 2003
  2292. Wine Racking, Juns Baby Jan 18, 2003
  2293. Contractor in Fulltime Employee Clothing Jan 22, 2003
  2294. Minus 30 Jan 23, 2003
  2295. Pizza Nite with Jen, Emylee, Fr. Gallagher Jan 25, 2003
  2296. Lee Kuan Yew and Ferdinand Marcos Jan 26, 2003
  2297. Joe Rockhead's Jan 26, 2003
  2298. Bouree on hold Jan 27, 2003
  2299. First day of yoga Jan 28, 2003
  2300. Separating the myth from the person Jan 29, 2003
    2301. 2002

    2002

    DECEMBER
  2301. New Year's Eve Ride December 31, 2002
    2302. same event, same text but different formatting, Lucid below is better
  2302. New Year Ride Dec 31, 2002
  2303. Cuyegkeng Christmas Party Dec 28, 2002
  2304. Untimely Moment Dec 27, 2002
  2305. Holiday Blues, Getting Anchored, Gangs of New York Dec 24, 2002
  2306. Lonerider and LoneWolf Dec 18, 2002
  2307. Beyond Cynicism Dec 16, 2002
  2308. Be what you wanna be, Go where you wanna go, Do what you wanna do Dec 13, 2002
  2309. Afternoon Coffee Ritual Dec 12, 2002
  2310. Sushi with Emily Dec 8, 2002
  2311. AIM Winter Carnival, Paella Dinner Dec 7, 2002
  2312. Magical Moments Dec 6, 2002
  2313. Gift certificate Dec 4, 2002
  2314. Beginning of Friendship Dec 3, 2002

    2315. NOVEMBER
  2315. Snow Ride, Flute Nov 29, 2002
  2316. Yoga, Fun Lunch Nov 28, 2002
  2317. Kiran, Kate Nov 27, 2002
  2318. Brians Excellent Party, Emilys Surprise Birthday Party Nov 23, 2002
  2319. Yoga, The Last Castle Nov 21, 2002
  2320. Lunch at Sakura Nov 20, 2002
  2321. First day back to work Nov 15, 2002
  2322. The Last 2 Weeks - day 14 Nov 14, 2002
  2323. Home Alone - day 7, Tim and Bill Nov 7, 2002
  2324. Home Alone - day 5 Nov 5, 2002
  2325. Home Alone Nov 2, 2002
  2326. Nose Surgery Nov 1, 2002

    2327. OCTOBER
  2327. Yoga - last day, Halloween Oct 31, 2002
  2328. Johnnie Walkers Journey of Taste Oct 30, 2002
  2329. Town Hall Oct 29, 2002
  2330. The Morning After Oct 27, 2002
  2331. W.O.W. Haunted Night Race Oct 26, 2002
  2332. Tres Kumpadres Oct 26, 2002
  2333. Toronto Critical Mass (CM) Ride October 25, 2002
    2334. above is the CM ride, rename the file below
  2334. Critical Mass Ride Oct 25, 2002
  2335. Conversation with a yogi Oct 23, 2002
  2336. Eleanor Roosevelt Oct 22, 2002
  2337. Getting the cat Oct 21, 2002
  2338. Posse on wheels Oct 20, 2002
  2339. Omage - Om Photo! Exhibit Oct 19, 2002
  2340. Stylish Olga, Grumpy TTC Driver, Reassuring Dentist Oct 14, 2002
  2341. Gymnastics, The Night Ride Oct 13, 2002
  2342. Training Wheels, Social Etiquette Oct 12, 2002
  2343. IV Lounge, Astral Dynamics Oct 9, 2002
    2344. above file not found, below is Astral
  2344. Astral Dynamics: The Complete Book of Out-of-Body Experiences Oct 9, 2002
  2345. Pancake Breakfast, Dr. Eric Sade, Congee Dinner Oct 7, 2002
  2346. Hammertime Oct 6, 2002
  2347. Synaptic Labyrinth Oct 5, 2002
  2348. Manitou Fork, Giant Bike Oct 4, 2002
  2349. French Class Oct 2, 2002
  2350. Giant Bike Oct 1, 2002

    2351. SEPTEMBER
  2351. NitePro Helmet Light Sep 30, 2002
  2352. The 2002 Squeezer Experience Sep 29, 2002
  2353. Mountain Biking Revisited Sep 29, 2002
    2354. same but below is better, best to delete the Lucid version altogether
  2354. Mountain Biking Revisited September 29, 2002
  2355. Asian Legend, Fingerprint Sep 27, 2002
  2356. Workout Sep 26, 2002
  2357. Trifina Sep 25, 2002
  2358. Walk Home with Kids, Monica Sep 24, 2002
  2359. Second Cup Sep 23, 2002
  2360. Paul's Dirty Enduro by Mark Ciana September 22, 2002
  2361. City By the Sea Sep 22, 2002
  2362. Workout with Angie Sep 20, 2002
  2363. Workout, Trifina, Moments and Human Connection Sep 18, 2002
  2364. Resumption of Yoga, Massage with Kate Wolf Sep 17, 2002
  2365. Level 2 French Sep 16, 2002
  2366. Mountain Biking on Foot at the Durham Durango by Andres Llanos September 15, 2002
  2367. BikeNSX Durham Durango September 15, 2002
  2368. Angelas and Philips Birthday Sep 14, 2002
  2369. Lunch for Doug and Karen Sep 13, 2002
  2370. First Day of school, Errands, Coffee with Judy, Broken Fork Sep 11, 2002
  2371. Dazed, The Walk Home, Road to Perdition Sep 10, 2002
  2372. Ontario Provincial Mountain Biking Championships by Adam Ruppel Sept 7-8, 2002
  2373. Wine Labels, Food Fest in Church, Sonny Bargers new book Sep 1, 2002

    2374. AUGUST
  2374. Dougs Lunch Treat Aug 29, 2002
  2375. AIM Play Day, Ross, Pizzabilities Aug 28, 2002
  2376. Bike Shop Round, Epicurian Small Talk Aug 26, 2002
  2377. A Failed Out-of-Body-Experience Aug 25, 2002
  2378. The Talk Aug 20, 2002
  2379. Ross and partners, Brian Lee Aug 19, 2002
  2380. 24 Hours of Adrenalin at Hardwood Hills August 17/18, 2002
  2381. My 1st 24 Hours of Adrenalin Experience by Steve Shikaze August 17/18, 2002
  2382. Karens Lunch Treat Aug 15, 2002
  2383. Blackened Steak with Angela, Liat and Junya Aug 11, 2002
  2384. Retirement and 65th Birthday, Philippine Celebration, Tambay with Danny Aug 10, 2002
  2385. 24 Hours of Adrenalin Aug 7, 2002
  2386. First Day of Work, French Language course Aug 6, 2002
  2387. Canada, Home Sweet Home Aug 5, 2002
  2388. Last Day Aug 3, 2002
  2389. Julia Clarete Aug 2, 2002

    2390. JULY
  2390. City Jam July 10, 2002
  2391. Goodbye to the Yoga Class, Miho Jul 4, 2002

    2392. JUNE
  2392. Reunion at Jays Jun 30, 2002
  2393. Proper Nutrition by Paula RobertsonJun 25, 2002
  2394. OM Summer Solstice Festival Jun 19, 2002
  2395. Another Corporate Day Jun 17, 2002
  2396. 24 Hours of Adrenalin - Kelso Conservation Area June 15/16, 2002
  2397. Let's put on a show (behind the scenes in putting up a 24-hour mountain biking event) by Christine Doherty June 14, 2002
  2398. Touching Base Jun 8, 2002
  2399. Rock Climbing 2 Jun 6, 2002
  2400. Becel's Ride for Heart June 2, 2002
    2401. same event but 2 different stories. See if they can be mergeds
  2401. Ride for Heart Jun 2, 2002

    2402. MAY
  2402. Chico Racing's Epic 8 Hour May 26, 2002
  2403. Frisbee 2 / Playdium May 23, 2002
  2404. Gears Racing 24 hours of Summer Solstice May 13, 2002
  2405. with Kiran Sohal May 10, 2002
  2406. Riding at the Rouge May 9, 2002
  2407. My 1st Moutain Biking Experience by Don Snell May 6, 2002
  2408. Northern Gnarly Charly May 5, 2002
  2409. ABS Showdown May 2, 2002
  2410. Eco-Challenge by Richard Browne May 1, 2002

    2411. APRIL
  2411. Who Needs a Million Dollars? Apr 26, 2002
  2412. Yoga Apr 25, 2002
  2413. The Internet Bubble Apr 23, 2002
  2414. Online Trading Apr 22, 2002
  2415. The Don Revisited / Ultimate Frisbee Apr 21, 2002
  2416. Go Karting Apr 15, 2002
  2417. The Ride Back Home Apr 14, 2002
  2418. My Love Affair With The Lamborghini Apr 12, 2002
  2419. Orlana D'Souza: My Good Samaritan Apr 11, 2002
  2420. Corporate Party Apr 10, 2002
  2421. Fitness Junkies Apr 9, 2002
  2422. Abs / Wine Bottle / Carrie Apr 8, 2002
  2423. Pizza Parteeee Apr 6, 2002
    2424. same event but 2 different stories. Below is better. See if can merge
  2424. Pizza Parteeee with Angele, Amir and da Dos Amigos Crew Apr 6, 2002
  2425. Age Paradigm April 5, 2002
  2426. Rock Climbing Apr 1, 2002

    2427. MARCH
  2427. BikeNXS' IceBreaker 2002 March 30, 2002
  2428. The 16th Toronto International Bicycle Show 2002 March 1-3, 2002
  2429. Comments by Brian Lopes on MBA Mag Interview March 1, 2002
    2430. 2001

    2001

    OCTOBER
  2430. Hardwood Hills with Viv Oct 27, 2001
  2431. John Stamstad: Ultra Marathon Mountain Biker October 1, 2001

    2432. SEPTEMBER
  2432. My Introduction to Yoga Sep 30, 2001
  2433. September 2001 Edition September 2001

    2434. AUGUST
  2434. Jim Vandekas Rides Greece August 2, 2001
  2435. August 2001 Edition August 2001

    2436. JULY
  2436. July 2001 Edition July 2001

    2437. JUNE
  2437. June 2001 Edition June 2001

    2438. MAY
  2438. May 2001 Anniversary Edition May 1, 2001
    2439. 2000

    2000

    OCT

  2439. Feeling the Blues Oct 2, 2000

    2440. SEP

  2440. Toronto and France with Dad September 2000
    2441. 1996

    1996

    DECEMBER
  2441. My MTB Baptism Of Ice December 30, 1996
    2442. 1981

    1981

    JUNE
  2442. Bear Brand Sterilized Milk Tv Commercial Jun 1981
    2443. 1980

    1980

    APRIL
  2443. Running Away from Home Apr 1-8, 1980

    2444. MARCH
  2444. UP Yearbook Picture Mar 1980
  2445. Society of Emancipated Men (SEMEN) 1979 - Mar 1980
  2446. Fleeting Moment of Enlightenment March 1980
    2447. 1979

    1979

    OCTOBER
  2447. Depression Oct 1978 - Apr 1979
    2448. 1977

    1977

    OCTOBER
  2448. Acoustic Research AR-12 and Jim Morrison's Resurrection October 31, 1977

    2449. 1975

    1975

    OCTOBER
  2449. Bus Ride from Hell Oct 31, 1975
    2450. 1973

    1973

    OCTOBER
  2450. My Dad Cooked My Pet Oct 31, 1973
    2451. 1970

    1970

    JULY
  2451. Who Missed Sunday School? July 30, 1970
  2452. A Powerful Lesson from the Car Mechanic July 29, 1970

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