TheLoneRider
a seeker in search of Easter Eggs

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Siddhi Activation Workshop (Cebu), Mar 22, 2024
Cebu
Siddhi Activation workshop in Cebu

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ALL BLOGS

    2024

    2024

    DECEMBER

  1. 2024: A Year in Review Dec 31, 2024
  2. MARCH

  3. Nine (9) Bandhas March 9, 2024
  4. NOSTR: Decentralized Social Media March 7, 2024
  5. FEBRUARY

  6. Feb Snapshots: Butter, Typewriter, Carrot, Egg, Ginger February 1-29, 2024
  7. Siddhi-Activation Workshop Feb 4 - Mar 22, 2024
  8. Renewed Perspective About Siquijor February 7, 2024
  9. Cebu City for the Siddhi Workshop Feb 2-5, 2024
  10. Exploring Toledo City, Cebu Feb 1-2, 2024
  11. Exploring San Carlos, Cebu Jan 30-Feb 1, 2024
  12. JANUARY

  13. Bacolod to Reconnect with Kram Jan 26-30, 2024
  14. January Chronicles: Bandilaan Meditation January 2024
  15. Jan Snapshots: New Year, Fresh Catch, Sunrise, Earthing January 1-31, 2024
  16. My January Yoga Practice: A Journal January 31, 2024
  17. Jan 2024: Squid, Balangawan, Margarita Pizza January 2024
  18. Yin Yoga Meditation January 11, 2024
  19. Kumbhaka / Nada Meditation January 9, 2024
  20. The 4 Cycles of Yuga January 4, 2024
  21. The Ultimate Nature of Reality January 3, 2024
  22. 2023

    2023

    DECEMBER

  23. 2023: A Year in Review Dec 31, 2023
  24. December Chronicles: Yuletide Season December 30, 2023
  25. December Snapshots: Bolo Bolo Dip, Christmas Lunch, Tuba Denizens, Friends Forever, Men Working, Cow / Crow December 1-30, 2023
  26. My December Yoga Practice: A Journal December 31, 2023
  27. Eggplant Bulad Pizza December 20, 2023
  28. Spy Game (2001) December 18, 2023
  29. Great Time to be Alive December 17, 2023
  30. Yoga Upanishad December 12, 2023
  31. Trataka Sungazing December 11, 2023
  32. NOVEMBER

  33. Nov Chronicles: Daily Learning, Consciousness, Social Commerce, Yoga Rut, Content Creation November 30, 2023
  34. Nov Snapshots: Bread Improver, Shoe Repair, Unsung Hero November 1-30, 2023
  35. The Autobiography of Benjamin Franklin November 30, 2023
  36. The Revolution (The Founding of America) November 30, 2023
  37. Henry Kissinger: War Criminal November 29, 2023
  38. Canghaling Cave November 14, 2023
  39. Kings and Queens November 13, 2023
  40. Banksy November 9, 2023
  41. Joe Rogan November 7, 2023
  42. OCTOBER

  43. Oct Snapshots: Garbage, Fresh Fish, Road Kill, Screen October 1-31, 2023
  44. My October Yoga Practice: a Journal October 1-31, 2023
  45. Learning Cebuano: Oct October 1-31, 2023
  46. Oct Food Hack: Pizza, Kinilaw, Coconut Bread, Fish Okuy, Carrot Omelette,Lemon-Grass Tea October 2023
  47. Ginamos Pizza October 27, 2023
  48. Pizza/Bread Dough from Scratch October 27, 2023
  49. Longevity and Aging Well October 24, 2023
  50. Barangay Vote-Buying October 22, 2023
  51. $10 Yoga Pay-Video October 13, 2023
  52. Real Estate Mapping October 1, 2023
  53. SEPTEMBER

  54. Sep Chronicles: Google Bard, Wok, Basket, Drunk September 30, 2023
  55. Sep Snapshots: Fisherman, Granny, Pedicure, Big Fish, Garbage September 1-30, 2023
  56. My September Yoga Practice: a Journal September 1-30, 2023
  57. Sep Food Hack: Fish Tinola, Ratatouille, Chayote Omelette, Flat Bread September 2023
  58. Pancit Canton Sep 27, 2023
  59. Isometrics Yoga Sep 23, 2023
  60. Together Forever Sep 11, 2023
  61. The Cigarette Talk Sep 1, 2023
  62. AUGUST

  63. Aug Chronicles: CDO produce August 31, 2023
  64. Aug Snapshots: Pan de Sal, Palpitate, Taho, Tuna, Pineapple August 1-31, 2023
  65. My August Yoga Practice: a Journal August 1-30, 2023
  66. Siquijor Star Meditation Center Aug 31, 2023
  67. The Lost Dogs of Siquijor Aug 27, 2023
  68. Moving to a Bungalow! Aug 22, 2023
  69. Off to Davao (Siquijor Break) Aug 12-19, 2023
  70. Cagayan de Oro: Passing Through Aug 13/20, 2023
  71. Iligan City: Passing Through Aug 12/19, 2023
  72. Yoga Sutras of Patanjali Aug 8-???, 2023
  73. Kriya: Wim Hof-Maha Vedha Aug 6, 2023
  74. Yoga Yajnavalkya Aug 1 - Sep 18, 2023
  75. JULY

  76. July Chronicles July 31, 2023
  77. July Snapshots July 1-31, 2023
  78. My July Yoga Practice: a Journal July 1-30, 2023
  79. Learning Cebuano: July July 1-31, 2023
  80. 'Forever Young' Yoga Sequence Jul 26, 2023
  81. Shopping in Dumaguete July 21-23, 2023
  82. The Universe as my Guru July 18, 2023
  83. Autobiography of a Yogi July 12-29, 2023
  84. Living a Simple Life by Design July 10, 2023
  85. Feeling Left Behind July 9, 2023
  86. Kriya: Kapalbhati Mandukasana Mudra Jul 1, 2023
  87. JUNE

  88. June Chronicles June 31, 2023
  89. June Snapshots June 1-31, 2023
  90. My Jun Yoga Practice: a Journal Jun 1-30, 2023
  91. Learning Cebuano: June June 1-31, 2023
  92. Sri M - Indian Guru June 25, 2023
  93. Trataka Mirage June 14, 2023
  94. MAY

  95. May Chronicles May 31, 2023
  96. May Snapshots May 1-31, 2023
  97. My May Yoga Practice: a Journal May 1-31, 2023
  98. Learning Cebuano May 1-31, 2023
  99. Meditating while in Conversation May 29, 2023
  100. In Search of a Cool Climate May 25, 2023
  101. A.I. Language Models: GPT4, Bard and Bing May 24, 2023
  102. Aging: Vultures Gathering May 17, 2023
  103. The 64 km Bike Ride May 16, 2023
  104. Lazi Fiesta May 15, 2023
  105. Third Eye Opening? May 14, 2023
  106. Emergency Parenting May 13, 2023
  107. The Boulevard Opening May 5, 2023
  108. APRIL

  109. April Snapshots April 1-30, 2023
  110. My April Yoga Practice: a Journal Apr 1-30, 2023
  111. Learning Cebuano...Again! April 1-30, 2023
  112. The Gateway Process: OBE DIY April 27 - May 2, 2023
  113. Hemi-Sync by Robert Monroe April 21, 2023
  114. Kris Visits Siquijor Mar 17 - Apr 15, 2023
  115. Exploring Siquijor with Marky Mar 25 - Apr 11, 2023
  116. Siquijor Healing Festival April 5-8, 2023
  117. The Talk at United Church of Christ April 2, 2023
  118. MARCH

  119. Mar Snapshots Mar 1-31, 2023
  120. My Mar Yoga Practice: a Journal Mar 1-31, 2023
  121. Vigil for the Ghost Ship of Siquijor March 31, 2023
  122. Judging an Essay on Gender Equality Mar 29, 2023
  123. The Thief, the Shaman, the Elves and the Police Mar 20, 2023
  124. Finally Acquiring the Motorbike Mar 18, 2023
  125. Bitcoin Blunder Mar 15, 2023
  126. Maria's Unsung Beaches Mar 11, 2023
  127. Lagaan Falls Mar 9, 2023
  128. Tibhong Spring Water Source Mar 8, 2023
  129. Consciousness Creates Reality? Mar 6, 2023
  130. Bolo-Bolo Natural Spring Mar 2, 2023
  131. Reasons to Get a Wife March 1, 2023
  132. FEBRUARY

  133. Feb Snapshots Feb 28, 2023
  134. My Feb Yoga Practice: a Journal Feb 21-28, 2023
  135. Camagung-Ong Natural Spring Feb 28, 2023
  136. Heeeere's Johnnie! Feb 26, 2023
  137. Manifesting a Motorbike from Thin Air? Feb 18, 2023
  138. The 'Bad Guy' of Siquijor Feb 15, 2023
  139. Amazement from Drivers License Renewal in Siquijor Feb 15, 2023
  140. Awakening the Kundalini Shakti Feb 12, 2023
  141. Locong Falls Feb 9, 2023
  142. Valencia Day Trip Feb 5, 2023
  143. Overnight in Dumaguete Feb 5-6, 2023
  144. Inguinal Hernia? Goodbye ABS! Feb 4, 2023
  145. JANUARY

  146. Jan Snapshots January 31, 2023
  147. In Search of Tubod Cold Spring Jan 27, 2023
  148. 1:4:2:3 Nadi Shodana Jan 26, 2023
  149. Lazi's Boulevard Jan 22, 2023
  150. Lazi: A Monthly Stay Jan 21, 2023
  151. 7 Days in Maria, Siquijor Jan 14-21, 2023
  152. Capilay Spring Jan 17, 2023
  153. Siquijor: In Search of Resonance Jan 9-14, 2023
  154. 2022

    2022

    DECEMBER

  155. 2022: A Year in Review Dec 31, 2022
  156. Dec Snapshots Dec 31, 2022
  157. UP-Ateneo-La Salle Talk Dec 30, 2022
  158. Smart Politics Dec 29, 2022
  159. Dawata Yoga Studio Celebrates 1st Anniversary Dec 28, 2022
  160. Immortals Who Walk Amongst Us Dec 23, 2022
  161. Icebath 2 at Hostel 7 Cebu Dec 17, 2022
  162. Snorkeling in Mactan with Mikko's Merry Band Dec 11, 2022
  163. Life-Hacking Using Yogic Principles at Dawata Yoga Studio Dec 9, 2022
  164. Visiting Ronda, Cebu Dec 5, 2022
  165. Moalboal with Elizabeth Dec 4-9, 2022
  166. Cebu City Peoplescape Dec 4, 2022
  167. Fitness in Cebu Oct 3 - Dec 4, 2022
  168. Food in Cebu Dec 4, 2022
  169. NOVEMBER

  170. Nov Snapshots Nov 30, 2022
  171. Pranayama for Mikko's Marathon Nov 27, 2022
  172. Moderating the Theosophical Society Meeting with Yoga of Emotions Nov 26, 2022
  173. Yoga with Jason Nov 23, 2022
  174. Yoga Classes in Cebu Nov 23, 2022
  175. Life-Hacking Using Yogic Principles at Hostel 7 Cebu Nov 19, 2022
  176. Icebath at Hostel 7 Cebu Nov 12, 2022
  177. Underwear Talk Nov 9, 2022
  178. OCTOBER

  179. October Snapshots Oct 31, 2022
  180. TOPS Farewell Party Oct 21, 2022
  181. Cebu City Base: Hostel 7 Cebu Oct 13 - Dec 4, 2022
  182. Manila - Cebu City: from Touch-down to my Hotel Oct 13, 2022
  183. 3 Nights in Bangkok Oct 11-13, 2022
  184. Goodbye Chiang Mai Jan 24, 2019 - Oct 10, 2022
  185. Chiang Mai Peoplescape Oct 10, 2022
  186. Siamaya Chocolates Oct 2, 2022
  187. Hatha Yoga Pradipika Oct 1, 2022 - Jul 5, 2023
  188. SEPTEMBER

  189. September Snapshots Sep 30, 2022
  190. Neti Pot Sep 26, 2022
  191. Can A.I. be Sentient? Sep 22, 2022
  192. Movie Review: Captain Fantastic Sep 16, 2022
  193. Carrot Cake Sep 12, 2022
  194. Making Coconut Bread Sep 3, 2022
  195. AUGUST

  196. August Snapshots Aug 31, 2022
  197. Movie Review: Vice (2018) Aug 27, 2022
  198. Desiderata | Wear Sunscreen Aug 22, 2022
  199. Yoga Nidra with Chunyah and Tom Aug 18, 2022
  200. Coconut Pancake Aug 11, 2022
  201. The Fence Sitters Aug 8, 2022
  202. Yoga with Keith Aug 6, 2022
  203. Samadhi: 8th Limb of Yoga Aug 4, 2022
  204. Dhyana: 7th Limb of Yoga Aug 2, 2022
  205. Dharana: 6th Limb of Yoga Aug 1, 2022
  206. JULY

  207. July Snapshots Jul 31, 2022
  208. Chiang Mai Peoplescape Jul 31, 2022
  209. Jason, Max and Elizabeth Pizza Nite Jul 28, 2022
  210. Yakiniku Dinner with Max and Jason Jul 25, 2022
  211. Lumenate: Altered States through Light and Sound Jul 23, 2022
  212. Inducing a Lucid Dream Jul 20, 2022
  213. The Silva Mind Control Method Jul 18, 2022
  214. Sound and Brainwaves Jul 17, 2022
  215. Pratyahara: 5th Limb of Yoga Jul 14, 2022
  216. Icebath at Nawa Saraan Jul 6 - Oct 5, 2022
  217. JUNE

  218. June Snapshots Jun 30, 2022
  219. The Underlying Intelligence in Everything Jun 27, 2022
  220. Tom, Chunyah and Simona Pizza Nite Jun 23, 2022
  221. Yoga Class Pizza Nite Jun 15, 2022
  222. Pranayama with Nicha Jun 14, 2022
  223. Magic and Mystery in Tibet Jun 12, 2022
  224. Yoga with Max Jun 6, 2022
  225. Yoga with Matt/OM Jun 5, 2022
  226. MAY

  227. May Snapshots May 31, 2022
  228. Lover's Quarrel May 26, 2022
  229. Getting Lost on a Hike May 25, 2022
  230. Qortal Data Storage May 23, 2022
  231. Biohacker Meetup at 'Living with The Spirit' May 22, 2022
  232. Qortal Web Hosting May 17, 2022
  233. Qortal Blockchain Project May 15, 2022
  234. Asana (3): Eight Limbs of Yoga May 9, 2022
  235. Music and Magic at Paapu House May 5, 2022
  236. Breathwork + Icebath @ Alt_Chiangmai II Apr 20, 2022
  237. Niyama (2): Eight Limbs of Yoga May 4, 2022
  238. Yama (1): Eight Limbs of Yoga May 1, 2022
  239. APRIL

  240. April Chronicles 2022 Apr 30, 2022
  241. Tombstone Epitaph Apr 29, 2022
  242. Kayaking along the Ping River with the BioHackers Apr 24, 2022
  243. Pizza Nite with Jerry, Paolo and Abby Apr 9, 2022
  244. Tom Maher's Muay Thai Fight Apr 8, 2022
  245. Krishnamacharya: his Life and Teachings Apr 7, 2022
  246. Breathwork + Icebath @ Alt_Chiangmai Apr 6, 2022
  247. Yoga with Leo Apr 5, 2022
  248. The Kid with a Porsche Cayman Coupe Apr 1, 2022
  249. MARCH

  250. March Chronicles 2022 Mar 31, 2022
  251. Street Photo Mar 31, 2022
  252. Peoplescape Mar 31, 2022
  253. Chiang Mai's Recovering Music Scene Mar 31, 2022
  254. Street Photo Mar 31, 2022
  255. Yoga and Fitness Mar 26, 2022
  256. Friday Bitcoin Meetups Mar 18, 2022
  257. Pizza Nite with Aida and Sophie Mar 14, 2022
  258. Pizza Nite with Kevin, Jamie and Kris Mar 10, 2022
  259. In Search of Genetic Immortality Mar 5, 2022
  260. Movie Review: Lincoln (2012) Mar 3, 2022
  261. FEBRUARY

  262. February Chronicles 2022 Feb 28, 2022
  263. Palm-Feeding Wild Birds Feb 26, 2022
  264. Movie Review: Queen's Gambit (2020) Feb 25, 2022
  265. Cuckoo Feb 16, 2022
  266. Tell John Feb 16, 2022
  267. Pizza Nite with Kris, Simona and Mary Feb 15, 2022
  268. Pizza Nite with the Chiang Mai Boyz Feb 6, 2022
  269. JANUARY

  270. Welcoming the New Year Jan 31, 2022
  271. January Snapshots Jan 31, 2022
  272. Jiddu Krishnamurti Jan 23, 2022
  273. ABS Fitness Challenge Jan 16 - Apr 16, 2022
  274. Moran Cerf Jan 5, 2022
  275. Pumpkin Tahini Recipe Jan 3, 2022
  276. Donald Hoffman Jan 1, 2022
  277. 2021

    2021

    DECEMBER

  278. 2021: A Year in Review Dec 31, 2021
  279. Learning Python Programming for Web Development Nov 18 - Dec 30, 2021
  280. Pizza Nite with Simona and Lisa Dec 28, 2021
  281. Tahini Salad Dressing Dec 27, 2021
  282. Baba Ganoush Recipe Dec 23, 2021
  283. 7 Universal Laws Dec 20, 2021
  284. Sacred Circuitry Dec 18, 2021
  285. Cave-Living in a Boutique Hotel in Chiang Mai Dec 14, 2021
  286. Tummo Yoga + Wim Hof Breathing + Full-Body Muscle Contraction Dec 13, 2021
  287. Monk Chat Dec 10, 2021
  288. Making Tahini and Hummus Dec 8, 2021
  289. Watering the Plants Hands-Free Dec 2, 2021
  290. Vietnamese Phin Coffee Filter Dec 2, 2021
  291. Emptiness Meditation Dec 1, 2021
  292. Tummo Yoga Dec 1, 2021
  293. The Bliss of Inner Fire: Book Summary/Review Dec 1, 2021
  294. The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa Dec 1, 2021
  295. NOVEMBER

  296. 'Must Experience' Cafés of Chiang Mai Nov 30, 2021
  297. British Hobnob Cookies Nov 22, 2021
  298. New York Cheese Cake Nov 22, 2021
  299. Dham's Poetry Nov 14, 2021
  300. TV Mini Series Review: Wild Wild Country (2018) Nov 11, 2021
  301. Pizza Nite with Simona and Nat Nov 11, 2021
  302. OCTOBER

  303. Stepping Forward / Reaching Out Oct 31, 2021
  304. Cancel Culture Attack Oct 31, 2021
  305. Mantra Primer Oct 29, 2021
  306. Movie Review: No Time to Die Oct 11, 2021
  307. Movie Review: Black Widow (2021) Oct 10, 2021
  308. Movie Review: Suicide Squad (2021) Oct 8, 2021
  309. Spinal Mobility Oct 7, 2021
  310. Swedish Cinnamon Rolls [Kanelbullar] Oct 4, 2021
  311. Just Bring 2 Chinese Oct 3, 2021
  312. SEPTEMBER

  313. Sep Snapshots Sep 31, 2021
  314. One-Leg Yoga Asana Sequences Sep 30, 2021
  315. Pizza Nite with Nut, Monika and Yuki Sep 27, 2021
  316. 23-Minute Ice Bath Sep 27, 2021
  317. Pizza Nite with Nut, Simona and Malee Sep 23, 2021
  318. Yoga Nidra (yogic sleep) Sep 23, 2021
  319. Making Cornbread Sep 15, 2021
  320. Kombucha: 2nd Batch Sep 11, 2021
  321. Making German Stollen Bread Sep 9, 2021
  322. Pizza Nite with Jackson, Goi and Paapu Sep 6, 2021
  323. AUGUST

  324. Chiang Mai Peoplescape Aug 31, 2021
  325. Making Homemade Kombucha Aug 30, 2021
  326. Wrong Question to Ask This Crowd Aug 29, 2021
  327. Pizza Nite with Tom, Chunyah and Goi Aug 20, 2021
  328. Pizza Nite with Moms and Kids Aug 15, 2021
  329. Bahya Kumbhaka (breath-hold on the exhale) Aug 14, 2021
  330. Everybody's Only Friend Aug 13, 2021
  331. Vanillekipferl (German Vanilla Crescent Cookies) Aug 11, 2021
  332. Fighting Infection through Yoga Aug 3, 2021
  333. Too Close for Friendship Aug 2, 2021
  334. JULY

  335. Manifesting: Epicurus' Pursuit Jul 31, 2021
  336. Homemade Rum Raisin Ice Cream Jul 30, 2021
  337. Ice Bath at Nawa Saraan Healing Space Jul 25, 2021
  338. Pizza Nite + Slack Line + Hammock Jul 23, 2021
  339. Yin-Yoga & Hypnosis with Christine Thiel Jul 20, 2021
  340. Pizza Nite with James and Nat Jul 19, 2021
  341. Antara Kumbhaka on Nadi Shodan Pranayama: Yogic Breath-Hold on the Inhale Jul 17, 2021
  342. Moving and Cashing-Out Bitcoin Jun 2 - Jul 11, 2021
  343. 'The Bow' Yoga Jul 7, 2021
  344. Movie Review: A Quiet Place Part II Jul 5, 2021
  345. Yoga Classes with Calum Mar 27 - Jul 4, 2021
  346. Hike to Wat Pa Thammachat Waterfall Jul 2, 2021
  347. Pizza Brunch with the Yogis July 1, 2021
  348. JUNE

  349. Continuing Friendships in Chiang Mai Jun 30, 2021
  350. Movie Review: Those Who Wish Me Dead (2021) Jun 28, 2021
  351. On the Brink of Hunger, the ENABLERS Come to Light Jun 21, 2021
  352. Hatha Vinyasa Yoga with Katharine Day Jun 17, 2021
  353. Pranayama Basics II Jun 16, 2021
  354. 36-Hour Love Life Jun 11, 2021
  355. Pranayama Basics I Jun 9, 2021
  356. Biohackers Meetup in Chiang Mai Jun 6, 2021
  357. Learning How to Breathe Jun 2, 2021
  358. MAY

  359. Not the Usual Day-to-Day Life May 31, 2021
  360. Morphing Peoplescape of Chiang Mai May 31, 2021
  361. Breathwork & Ice Bath with Jason Ryer of Zen Strength May 23, 2021
  362. It's Raining Bell Peppers May 7, 2021
  363. APRIL

  364. Movie Review: The White Tiger (2021) Apr 28, 2021
  365. Movie Review: The Courier (2020) Apr 26, 2021
  366. Yoga Classes with Nana Apr 20, 2021
  367. Frida Kahlo Overlay Apr 14, 2021
  368. Movie Review: The Mauritanian (2021) Apr 11, 2021
  369. You Want to be Wonder Woman? Apr 8, 2021
  370. Movie Review: Godzilla vs. Kong (2021) Apr 5, 2021
  371. Kunjal Kriya / Vamana Dhauti (induced vomiting) Apr 1, 2021
  372. MARCH

  373. Coffeemates, Breadmates and Yogamates in Chiang Mai Jan-Mar 2021
  374. Varisara Dhauti (cleansing of the entire digestive tract) Mar 26, 2021
  375. Movie Review: Raya and the Last Dragon (2021) Mar 24, 2021
  376. Spiritual Backpacker Interview by Napasorn 'Cherry' Suvarnapradip Mar 23, 2021
  377. Bangkok in Pictures Mar 17-21, 2021
  378. Bangkok for Passport Renewal Mar 17-21, 2021
  379. Private One-on-One Yoga Classes with Doriana Feb 17 - Mar 14, 2021
  380. Transformational Life Events Mar 13, 2021
  381. Guess Who's Coming to Bread Day? Mar 1, 2021
  382. FEBRUARY

  383. Mula Shodhana (anal cleansing) Feb 27, 2021
  384. Are You My Queen? Feb 25, 2021
  385. Breaking the 5-Minute Breath-hold Barrier Feb 25, 2021
  386. Kirtan with Chiang Mai's Khun Thai Seekers Feb 7, 2021
  387. Breaking the 4-minute Breath-hold Feb 7, 2021
  388. Movie Review: I, Tonya (2017) Feb 3, 2021
  389. Pranayama Primer Feb 2, 2021
  390. JANUARY

  391. Big John: The Life Story of John Gokongwei Jr. Jan 24, 2021
  392. Heartbreak in every Song Jan 24, 2021
  393. Brahmaguha (forehead chakra) Jan 23, 2021
  394. Sahasrara (crown chakra) Jan 20, 2021
  395. Nada Meditation (perceiving the Inner Sound) Jan 17, 2021
  396. Bindu (moon center chakra) Jan 13, 2021
  397. The Silent Killer is Baaack! Jan 12, 2021
  398. Learning the Thai Language Jan 9, 2021
  399. Too Many Gurus Jan 8, 2021
  400. Movie Review: Soul (2020) Jan 6, 2021
  401. Visiting Aida and Sofie in Pai Jan 3-5, 2021
  402. 2020

    2020

    DECEMBER

  403. 2020: A Year in Review Dec 31, 2020
  404. Reversing/Slowing Down the Aging Process Dec 30, 2020
  405. Hike to Huay Keaw Waterfall Dec 20, 2020
  406. Yoga Mat Dec 19, 2020
  407. Hiking to Wat Pha Lat along the Monk's Trail Dec 19, 2020
  408. Movie Review: Wonder Woman 1984 (2020) Dec 18, 2020
  409. Am I Psycho? Dec 9, 2020
  410. Muffin Man Dec 8, 2020
  411. Polyamory Dec 4, 2020
  412. The Wim Hof Ice Bath Dec 3, 2020
  413. NOVEMBER

  414. Lalana (soft palate chakra) Nov 30, 2020
  415. Making Good Conversation Nov 26, 2020
  416. RSVP Nov 25, 2020
  417. High Intensity Interval Yoga (Yoga + HIIT) Nov 14, 2020
  418. Cleansing the Nadis (Energy Pathway) Nov 13, 2020
  419. Yoga for a 360-degree Core Nov 6, 2020
  420. Movie Review: The Outpost (2020) Nov 5, 2020
  421. Edward Witten: 'the smartest living physicist' Nov 4, 2020
  422. OCTOBER

  423. Srinivasa Ramanujan: Mathematician of the Divine Oct 27, 2020
  424. Bashar as Channeled by Darryl Anka Oct 26, 2020
  425. Ludwig van Beethoven: Symphony No. 7, Movement 2 Oct 22, 2020
  426. Vinyasa Krama and Ashtanga Yoga with Aida Yoga Oct 18, 2020
  427. Deepak Chopra: author, lecturer, healer Oct 12, 2020
  428. Movie Review: Searching for Sugar Man (2012) Oct 7, 2020
  429. Ajna (third eye chakra) Oct 7, 2020
  430. Movie Review: The Last Full Measure (2019) Oct 6, 2020
  431. Facebook Friends Oct 1, 2020
  432. SEPTEMBER

  433. Chiang Mai Peoplescape Aug-Sep 2020 Sep 30, 2020
  434. Siddhis (yogic super powers) Sep 30, 2020
  435. Movie Review: Greenland (2020) Sep 28, 2020
  436. Movie Review: Tesla (2020) Sep 24, 2020
  437. Visuddhi (throat chakra) Sep 15, 2020
  438. Movie Review: Mulan (2020) Sep 10, 2020
  439. Learning the Import/Export Trade Sep 4, 2020
  440. Music and Magic at Justin's Birthday Bash Sep 3, 2020
  441. Movie Review: Tenet (2020) Sep 2, 2020
  442. Biggest Stone in his Shoe Sep 1, 2020
  443. Manas (mind chakra) Sep 1, 2020
  444. AUGUST

    HAPPINESS SERIES
  445. In Pursuit of Happiness Aug 2020
  446. Friedrich Nietzsche (1844-1900) Aug 31, 2020
  447. Arthur Schopenhauer (1788-1860) Aug 28, 2020
  448. Michel de Montaigne (1533-1592) Aug 25, 2020
  449. Lucious Annaeus Seneca (4BC–AD65) Aug 10, 2020
  450. Epicurus (341–270 BC) Aug 2020
  451. Socrates (470–399 BC) Aug 7, 2020


  452. Surya (sun chakra) Aug 30, 2020
  453. Abandoned Aug 25, 2020
  454. Intelligent Romantic Break-up Aug 25, 2020
  455. Movie Review: Late Night (2019) Aug 20, 2020
  456. Dad-Zoned Aug 18, 2020
  457. Movie Review: Inception (2010) Aug 13, 2020
  458. Public Display of Affection Aug 9, 2020
  459. Gabriella's Birthday Bash at Mothership Resort Aug 8-9, 2020
  460. Manipuraka (Navel Chakra) Aug 5, 2020
  461. JULY

  462. Shifting Peoplescape of Chiang Mai July 31, 2020
  463. Yoga Class for Strength and Muscle Jul 30, 2020
  464. Yoga Class for Optimum Digestion July 29, 2020
  465. Yoga Class for Healthy Eyes Jul 27, 2020
  466. Hippie Night at Nawa Saraan Healing Space July 24, 2020
  467. The Podcast Series: Alan "Heart Math" Strydom Jul 17, 2020
  468. Prana Vayu Adhitthana Yoga Class July 11-12, 2020
  469. Movie Review: Jojo Rabbit (2019) July 11, 2020
  470. Movie Review: The Kingmaker (2019) July 8, 2020
  471. Anahata (Heart Chakra) July 5, 2020
  472. JUNE

  473. Coming Back to Chiang Mai Jun 29, 2020
  474. A First-Timer in Loei, Thailand Jun 27, 2020
  475. Alms-Round (Sai Bat) with the Buddhist Monks of Chiang Khan Jun 21, 2020
  476. The Rapids of Kaeng Khut Khu, Chiang Khan Jun 20, 2020
  477. Ascending Phu Thok Hill Viewpoint Jun 20, 2020
  478. Chiang Khan Promenade by the Mekong River Jun 19, 2020
  479. Rummaging Through the Walking Street of Chiang Khan, Loei Jun 19, 2020
  480. A First-Timer in Chiang Khan, Loei, Thailand Jun 18, 2020
  481. Nong Khai - Chiang Khan Roadtrip June 18, 2020
  482. Life in Nong Khai Mar 13 - June 18, 2020
  483. Peoplescape of Nong Khai Jun 17, 2020
  484. My Studies with Sri Krishnamacharya by Srivatsa Ramaswami Jun 14, 2020
  485. Dr. Joe Dispenza: Activating the Pineal Gland Jun 11, 2020
  486. Exploring Nong Khai's Cafe Culture Jun 10, 2020
  487. Nong Khai Street Art June 4, 2020
  488. Wim Hof: Mind Over Physiology June 1, 2020
  489. MAY

  490. Sirsasana A & B May 20, 2020
  491. Graham Hancock: Author, Journalist, Host of Ancient Civilizations May 20, 2020
  492. Mantak Chia: Multiple Orgasm Guru May 17, 2020
  493. Dorian Yates: Evolution of a BodyBuilder May 12, 2020
  494. David Icke: Conspiracy Realist May 4, 2020
  495. Yogic Morning Ritual: Structured Water, Water Therapy and Nauli May 1, 2020
  496. Svadhisthana (sacral chakra) May 2020
  497. APRIL

  498. Muladhara (root chakra) Apr 26, 2020
  499. Understanding Yogic Chakras Apr 26, 2020
  500. Visiting the Salakaewkoo (Buddha Park) in Nong Khai, Thailand Apr 23, 2020
  501. Fitness in Quarantine Times Apr 20, 2020
  502. Covid 19: Lion - Buffalo Analogy Apr 13, 2020
  503. Covid 19 and the Conspiracies Mar - Apr, 2020
  504. Nong Khai with Cheng Mar 18 - Apr ???, 2020
  505. MARCH

  506. Covid 19 and Pranayama Mar 20, 2020
  507. Giant Mekong Catfish at the Nong Khai Aquarium Mar 19, 2020
  508. Drawn to Nong Khai, Thailand Mar 12, 2020
  509. Goodbye Vientiane: in Search of Greener Pasture Mar 12, 2020
  510. Software Review Writing for 'Finances Online' Mar 10, 2020
  511. Vientiane Revisited Mar 5, 2020
  512. Isaan Food in Udan Thani, Thailand Mar 5, 2020
  513. FEBRUARY

  514. Low Season (2020) Feb 29, 2020
  515. Thai Food Cooking at ISaan Workshop Feb 26, 2020
  516. Movie Review: Parasite Feb 25, 2020
  517. Abundance in Udon Thani, Thailand Feb 25, 2020
  518. Hostel Scammed in Phitsanulok, Thailand Feb 23-24,2020
  519. Visiting Sukhothai, Thailand Feb 20-23, 2020
  520. Teaching 'Marketing English' to Hotel Staff Feb 17-19, 2020
  521. Post-Umphang Mae Sot Feb 15-20, 2020
  522. Visiting the Pasak Vipassana Temple, Umphang, Thailand Feb 14, 2020
  523. Food in Umphang Feb 10-15, 2002
  524. Trekking Kao Hua Mot Viewpoint Feb 11-12, 2020
  525. Exploring Umphang, Thailand Feb 10-15, 2020
  526. Time on my Hands in Mae Sot Feb 5-10, 2020
  527. Full-Body Ocular by the Immigration Officer in Mae Sot, Thailand Feb 5, 2020
  528. Vipassana: 6 Days of Monastic Life at Pa-Auk Forest Monastery Jan 31 - Feb 5, 2020
  529. JANUARY

  530. Exploring Mawlamyine, Myanmar Jan 29-31, 2020
  531. Kannar Night Market, Hpa-an, Myanmar Jan 25-28, 2020
  532. Exploring Myawaddy, Myanmar Jan 23-25, 2020
  533. Mae Sot (Thailand) - Myawaddy (Myanmar) Border Crossing Jan 23, 2020
  534. Goodbye Chiang Mai Jan 23, 2020
  535. Movie Review: Underwater (2020) Jan 19, 2020
  536. Prasnopanishad: Understanding Prana Jan 17, 2020
  537. Hiking the Monk's Trail Jan 15, 2020
  538. Chaturanga Jan 10, 2020
  539. Movie Review: Star Wars: Episode IX - The Rise of Skywalker (2019) Jan 7, 2020
  540. You Spooned Me Jan 3, 2020
  541. 2019

    2019

    DECEMBER

  542. 2019: A Year in Review Dec 31, 2019
  543. Friends, Coffeemates and Breadmates (Dec 2019) Dec 31, 2019
  544. Visiting Mae Sot Dec 27-30, 2019
  545. Let's Make it About You - an Epiphany Dec 17, 2019
  546. Movie Review: Knives Out (2019) Dec 12, 2019
  547. Shut-Up! Dec 7, 2019
  548. Movie Review: Ford vs Ferrari Dec 5, 2019
  549. Roasted Red Bell Pepper Puree Dec 3, 2019
  550. NOVEMBER

  551. Coffeemates and Breadmates (Nov 2019) Nov 30, 2019
  552. Visiting the Blue Temple Nov 27, 2019
  553. Visiting the Black House of Chiang Rai Nov 26, 2019
  554. Revisiting Chiang Rai Nov 26-28, 2019
  555. Bhujangini Mudra Nov 25, 2019
  556. Mathangini Mudra Nov 24, 2019
  557. Kaka Mudra Nov 23, 2019
  558. Movie Review: The Cave (2019) Nov 23, 2019
  559. Movie Review: Panic: The Untold Story of the 2008 Financial Crisis (2018) Nov 22, 2019
  560. Pasini Mudra Nov 20, 2019
  561. Aswini Mudra Nov 18, 2019
  562. Sambhavi Mudra Nov 16, 2019
  563. Manduka Mudra Nov 15, 2019
  564. Movie Review: Midway (2019) Nov 15, 2019
  565. Tataka Mudra Nov 14, 2019
  566. Movie Review: Zombieland: Double Tap (2019) Nov 11, 2019
  567. Sakti Calana Mudra Nov 10, 2019
  568. Vajroli Mudra Nov 9, 2019
  569. Coffeemates and Breadmates (Oct 2019) Oct to Nov 5, 2019
  570. Yoni Mudra Nov 1, 2019
  571. OCTOBER

  572. Movie Review: Judy (2019) Oct 31, 2019
  573. Viparita Karani Mudra Oct 31, 2019
  574. Khecari Mudra Oct 30, 2019
  575. Mahadeva Mudra Oct 28, 2019
  576. Movie Review: Roger Waters - Us + Them (2019) Oct 27, 2019
  577. Sacred Cacao - Chakra Dance Journey Oct 26, 2019
  578. Movie Review: Terminator: Dark Fate (2019) Oct 24, 2019
  579. Partner Healing with Natascha Oct 24, 2019
  580. Maha Bandha Mudra Oct 24, 2019
  581. Movie Review: Liam: As It Was (2019) Oct 23, 2019
  582. Point-Of-Failure Birthday Workout Oct 22, 2019
  583. Mula Bandha Mudra Oct 21, 2019
  584. Hugfest at Thapae Gate, Chiang Mai Oct 19, 2019
  585. Anushasan Mudra Oct 18, 2019
  586. Ling Mudra Oct 17, 2019
  587. Movie Review: Official Secrets (2019) Oct 15, 2019
  588. Jalandhara Bandha Mudra Oct 15, 2019
  589. Learning Thai with Cee Oct 13, 2019
  590. Uddiyana Bandha Mudra Oct 10, 2019
  591. Nabho Mudra Oct 9, 2019
  592. Movie Review: Joker (2019) Oct 8, 2019
  593. Maha Mudra Oct 7, 2019
  594. 20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
  595. Mindfulness Gong Bath by Vee (Veerayuth Pongsiri) Oct 3, 2019
  596. Cuddle Party by Abundant Love CM Oct 1, 2019
  597. Vayu Mudra Oct 1, 2019
  598. SEPTEMBER

  599. Movie Review: Hail Satan? (2019) Sep 29, 2019
  600. Visa-Run to Tachileik, Myanmar Sep 28, 2019
  601. Matangi Mudra Sep 27, 2019
  602. Sankalpa Mudra Sep 27, 2019
  603. Surya Pradarshini Mudra Sep 26, 2019
  604. Movie Review: Ad Astra (2019) Sep 25, 2019
  605. Dhyan Mudra Sep 24, 2019
  606. Apan Vayu Mudra Sep 23, 2019
  607. Movie Review: Rambo 5 Sep 22, 2019
  608. Shankh Mudra Sep 23, 2019
  609. Anjali Mudra Sep 22, 2019
  610. Prana Mudra Sep 21, 2019
  611. Eye-Gazing at Heart Space Sep 20, 2019
  612. Prana Vayu (Pranic Wind) Sep 20, 2019
  613. Apana Mudra Sep 20, 2019
  614. Varun Mudra Sep 19, 2019
  615. Surya Mudra Sep 18, 2019
  616. 2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
  617. Prithvi Mudra Sep 17, 2019
  618. Movie Review: Farewell Song (2019) Sep 16, 2019
  619. Shunya Mudra Sep 16, 2019
  620. Akash Mudra Sep 15, 2019
  621. Gyana Mudra Sep 15, 2019
  622. The Mudra Project Sep 13, 2019
  623. Movie Review: Once Upon a Time in Hollywood (2019) Sep 12, 2019
  624. Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
  625. Shamanic Breathwork by Rachel Constantino Sep 4, 2019
  626. Movie Review: Yesterday (2019) Sep 3, 2019
  627. AUGUST

  628. The Conscious Peoplescape of Chiang Mai Aug 31, 2019
  629. Movie Review: Midsommar (2019) Aug 28, 2019
  630. Of Winos and Yogis Aug 26, 2019
  631. Movie Review: Ready or Not (2019) Aug 22, 2019
  632. The 9 Jhanas of Buddha Aug 22, 2019
  633. Full Moon Ceremony at Heart Space Aug 15, 2019
  634. Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
  635. Movie Review: The Art of Racing in the Rain (2019) Aug 14, 2019
  636. Hatha Mix Yoga with Christin Aug 13, 2019
  637. Boy Blues Bar Rocks Chiang Mai Aug 5, 2019
  638. Back to my Beloved Chiang Mai Aug 1, 2019
  639. Hanoi, the Third Time Around Jul 27 - Aug 1, 2019
  640. JULY

  641. Kaleidoscope of Chiang Mai's Peoplescape July 27, 2019
  642. Secret Sunrise: Nelson Mandela International Day July 17, 2019
  643. Movie Review: Anna (2019) July 15, 2019
  644. Farewell Picnic with Alan and Nicola July 15, 2019
  645. Movie Review: Spider-Man: Far from Home (2019) July 4, 2019
  646. Secret Sunrise: Water July 3, 2019
  647. JUNE

  648. Hotel Review: Arun Suite June 27, 2019
  649. Movie Review: Rocketman (2019) June 25, 2019
  650. Bruce Lipton: Epigentics to Transcend Genes June 24, 2019
  651. Optimizing Life thru Heart Math May 8, 15 and 22, 2019
  652. Movie Review: Aladdin (2019) June 13, 2019
  653. Connective Cacao and Sound Journey June 12, 2019
  654. Movie Review: X-Men: Dark Phoenix (2019) June 6, 2019
  655. Chiangmai BLUES June 6, 2019
  656. Movie Review: John Wick 3 - Parabellum (2019) June 4, 2019
  657. Hatha Slow Flow with Neil Jefferson June 3, 2019
  658. Meditating with One Million Meditators Movement June 1, 2019
  659. MAY

  660. Vinyasa Happy Flow Series by Vaida May 31, 2019
  661. Muay Thai at the Chiang Mai Boxing Stadium May 30, 2019
  662. Yoga Flow Through the 7 Chakras by Sabrina Pilz May 30, 2019
  663. The Outsiders (people you need to push out of your sacred circle) May 31, 2019
  664. Fascinating Peoplescape of Chiang Mai May 22, 2019
  665. World Meditation Day at Heart Space May 21, 2019
  666. Movie Review: Avengers: Endgame (2019) May 14, 2019
  667. Movie Review: Arctic (2018) May 13, 2019
  668. Abs Yoga by Gigit May 12, 2019
  669. Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
  670. Secret Sunrise Interactive Dance May 9, 2019
  671. Tok Sen Massage from Ying May 8, 2019
  672. APRIL

  673. Hotel Review: Queen Ann Hotel Apr 24-30, 2019
  674. Banh Canh Cua Obsession Apr 23-30, 2019
  675. The Fascinating Peoplescape of Ho Chi Minh City Apr 23-30, 2019
  676. Ho Chi Minh City on a Visa Run Apr 23-30, 2019
  677. Bruschetta: Nawa Saraan Style Apr 22, 2019
  678. Thai Cooking at Pra Nang Thai Cookery School Apr 20, 2019
  679. Movie Review: Hellboy (2019) Apr 15, 2019
  680. Bonding with the Elephants in Chiang Mai Apr 11, 2019
  681. Ziplining in Chiang Mai with Eagle Track Zipline Apr 10, 2019
  682. Movie Review: Shazam! (2019) Apr 4, 2019
  683. MARCH

  684. Movie Review: Captive State (2019) Mar 27, 2019
  685. Getting Thai Massage from Chiang Mai's Best (Lar Thanakrit Khamtanong) Mar 21, 2019
  686. Movie Review: Captain Marvel (2019) Mar 19, 2019
  687. Being the Soul of Nawa Saraan Hotel Mar 18, 2019
  688. Peoplescape of Chiang Mai Jan 24 - Mar 13, 2019
  689. Movie Review: Vox Lux (2018) Mar 2, 2019
  690. FEBRUARY

  691. Movie Review: The Favourite (2018) Feb 25, 2019
  692. Curing Cancer with Yoga? Feb 21, 2019
  693. Movie Review: Alita Battle Angel Feb 19, 2019
  694. International Training Massage School (ITM): Level 1 Feb 11-15, 2019
  695. Sandesch Album Launch by Christoph Joerg Feb 13, 2019
  696. Movie Review: Spider-Man - Into the Spider-Verse (2018) Feb 3, 2018
  697. JANUARY

  698. Movie Review: Green Book Jan 30, 2019
  699. Meditation in a Sensory Deprivation Tank at Float Chiang Mai Jan 29, 2019
  700. Bohemian Rhapsody (2018) Jan 27, 2019
  701. Movie Review: Aquaman Jan 26, 2019
  702. Reiki Share at the Mastermind Brain Spa Jan 26, 2019
  703. Resuming Life in Chiang Mai Jan 24, 2019
  704. 18-Day Mini-Life in Hanoi Jan 6-24, 2019
  705. Cafescape of Hanoi's Old Quarter, Vietnam Jan 6-24, 2019
  706. Peoplescape of Hanoi Jan 6-24, 2019
  707. Exploring the Culinary Specialties of Hanoi Jan 6-24, 2019
  708. Ca Tru Hanoi at the Dinh Kim Ngan Temple Jan 18, 2019
  709. Hanoi Food Tour with Harry Jan 16, 2019
  710. Hanoi Revisited Jan 6, 2019
  711. 4 Days in Chiang Mai at Nawa Saraan Hotel Jan 2-6, 2019
  712. Overnight in Pai with Mike Jan 1, 2019
  713. 20 Days of Monastic Life at Wat Pa Tam Wua Dec 12, 2018 - Jan 1, 2019
  714. Peoplescape at the Wat Pa Tam Wua Forest Monastery Dec 12 - Jan , 2019
  715. 2018

    2018

    DECEMBER

  716. 2018: A Year In Review Dec 31, 2018
  717. Arahattamagga Arahattaphala - the path to Aranhantship Dec 30, 2018
  718. Goenka and the Theravada Forest Monastery Vipassana Traditions Dec 25, 2018
  719. The Knower Dec 24, 2018
  720. 10-Day Meditation at Wat Pa Tam Wua Forest Monastery Dec 12, 2018 - Jan 1, 2019, 2018
  721. Bangkok with $19 Dec 8-11, 2018
  722. 30-Day Mini-life in Danang, Goodbye and Thank You Dec 8, 2018
  723. The Universe Provides Dec 8, 2018
  724. Pampered Living at Sea Sand Apartment and Hotel Nov 14-Dec 8, 2018
  725. Thich Nhat Hanh in Hue, Vietnam Dec 7, 2018
  726. Goodbye Xiaomi Redmi Note 3 Dec 8, 2018
  727. Beer, Burgers and Friends at CohibaR DaNang Nov 25 - Dec 6, 2018
  728. Friendship, Beer and Sausages at the German Deli Nov 20 - Dec 1, 2018
  729. NOVEMBER

  730. Beach Yoga in DaNang, Vietnam Nov 17, 2018
  731. Danang Wall Art Nov 8 - Dec 8, 2018
  732. The Wonderful People I met in Danang, Vietnam Nov 8 - Dec 8, 2018
  733. Revisiting DaNang, Vietnam Nov 8, 2018
  734. 30 Days - Goodbye Bangkok Nov 8, 2018
  735. Revolving Peoplescape of Bangkok Oct 8 - Nov 8, 2018
  736. Food and Friendship at Dalad Vietnamese Oct 8 - Nov 8, 2018
  737. Movie Review: First Reformed (2017) Nov 6, 2018
  738. Doing Online Work at The Work Loft Nov 5, 2018
  739. Window Seat [His Precious] Nov 1, 2018
  740. OCTOBER

  741. Surreal Odyssey at Bangkok Float Center Oct 29/31, 2018
  742. Bangkok Halloween with Rinna and Steve Oct 27, 2018
  743. Push-Ups Oct 22/24, 2018
  744. Pad Thai at Thip Samai, Bangkok Oct 16, 2018
  745. Birthday Walkabout Oct 16, 2018
  746. Coming to Terms with Donations Oct 14, 2018
  747. Feelin' Da Blues at Adhere the 13th Blues Bar Oct 12, 2018
  748. Visiting the Grand Palace of Thailand Oct 12, 2018
  749. A Web Mandate in Bangkok Oct 8, 2018
  750. 14 Days in Yangon Sept 24 - Oct 8, 2018
  751. Chillin' at The Social House - Kitchen & Tap Oct 4-7, 2018
  752. Abs-Yoga with BeautyLand Hotel II Staff Oct 3-7, 2018
  753. CouchSurfing in Yangon Oct 6, 2018
  754. Vipassana in the Tradition of Sayagi U Ba Khin as Taught by U Ko Lay Oct 6, 2018
  755. Sunrise Yoga with Jerome at Yangon Yoga House Oct 5, 2018
  756. Stumbling Upon the Shwedagon Pagoda Oct 2, 2018
  757. SEPTEMBER

  758. Movie Review: The Divine Order (2017) Sep 29, 2018
  759. 'Clean Yangon Green Yangon' Street Clean-Up Sep 29, 2018
  760. Movie Review: A Serious Game (2016) Sep 28, 2018
  761. Movie Review: Amy (2015) Sep 28, 2018
  762. Movie Review: In The Fade (2017) Sep 27, 2018
  763. Movie Review: Perfect Strangers (2016) Sep 27, 2018
  764. Movie Review: Little Wing (2016) Sep 26, 2018
  765. Mundo Lingo Yangon at 50th Street Cafe Sep 25, 2018
  766. A First Timer in Yangon, Myanmar Sep 24, 2018
  767. 29 Days in Bangkok: Thank You and Goodbye Aug 27 - Sep 24, 2018
  768. Calling the Bangkok Police Sep 23, 2018
  769. Movie Review: Mindfulness and Murder (2011) Sep 22, 2018
  770. Yoga Inversions at Now's Fitness Gym Sep 19, 2018
  771. Flow Yoga with Teacher Kea at Now's Fitness Sep 18, 2018
  772. Movie Review: Under Construction (2015) Sep 15, 2018
  773. Walking Tour of Little India Sep 15, 2018
  774. Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
  775. Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
  776. Exercise Ball Workout with Teacher Bie at Now's Fitness Sep 11, 2018
  777. Exploring the Amphawa Floating Market Sep 9, 2018
  778. Exploring the Tree-Engulfed Wat Bang Kung Temple Sep 9, 2018
  779. Parting of the Maeklong Railway Market with a Passing Train Sep 9, 2018
  780. Exploring Damnoen Saduak Floating Market Sep 9, 2018
  781. Horse Racing at the The Royal Bangkok Sports Club Sep 8, 2018
  782. Fight Class with Teacher San at Now's Fitness Sep 7, 2018
  783. Exploring the Bangkok Art Book Fair 2018 Sep 6, 2018
  784. Circuit Training with Mild at Now's Fitness Sep 5, 2018
  785. Gentle Flow Yoga with Nuch at Now's Fitness, Bangkok Sep 4, 2018
  786. A Yogi Lost in a Modern Gym - Now's Fitness Sep 3, 2018
  787. Abundance at On Nut, Bangkok Aug 30-Sep 1, 2018
  788. AUGUST

  789. Outside Looking In Aug 29, 2018
  790. Back in Bangkok After 5 Weeks Aug 27, 2018
  791. Nomad Travel Buddy Aug 27, 2018
  792. 20 Days in Ho Chi Minh City Aug 7-27, 2018
  793. Exploring Binh Tay Market, Ho Chi Minh City Aug 26, 2018
  794. Pho Beef Soup Exploration of Ho Chi Minh City Aug 7-27, 2018
  795. Rediscovering the Cafe Tradition of Ho Chi Minh City Aug 7-27, 2018
  796. Where is the Best Banh Canh Cua in HCMC? Aug 7-27, 2018
  797. In Search of the best Banh Mi in Ho Chi Minh City Aug 7-27, 2018
  798. Peoplescape of Ho Chi Minh City Aug 7-27, 2018
  799. Rediscovering Ho Chi Minh City Aug 7, 2018
  800. Mike Chong Aug 8, 2018
  801. An Intimate Conversation with my Universe in Chiang Mai Aug 8, 2018
  802. Kneaded and Pampered at Zira Spa Aug 4, 2018
  803. Savoring a Baht 3,500 Birds Nest Soup at Natural Bird Nest by Burapa Aug 3, 2018
  804. Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018
  805. JULY

  806. Laughter Yoga with Saffiya Arnous July 31, 2018
  807. Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
  808. 2 Weeks in Chiang Mai July 25 - Aug 7, 2018
  809. 15 Days in Bangkok July 10-24, 2018
  810. Peoplescape: Bangkok July 10-24, 2018
  811. Hatha and Yantra Yoga Fusion July 10-24, 2018
  812. Revisiting Terminal 21 Mall, Bangkok July 23, 2018
  813. Rope Skipping, 4mins Full-on July 22, 2018
  814. Sunday Visit to Chatuchak Weekend Market July 17, 2018
  815. Fork on the Road: Abundance or Poverty by Choice? July 16, 2018
  816. 29 Hours in New Delhi Airport July 9-10, 2018
  817. 16 Days in McLeod Ganj, Dharamshala: Goodbye India June 23-July 8, 2018
  818. Peoplescape of Dharamshala, India June 14 - July 8, 2018
  819. JUNE

  820. Visiting the Tibet Museum June 27, 2018
  821. 5 Yogas of Tibetan Yantra Yoga Jun 26, 2018
  822. In Search of a Tibetan Yantra Yoga Teacher June 25, 2018
  823. Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
  824. Life in Upper Bhagsu, Dharamshala June 16-23, 2018
  825. Yoga Makaranda Jun 18, 2018 - Oct 4, 2023
  826. Trekking to Naddi from Upper Bhagsu, Dharamshala June 19, 2018
  827. Matters of the Heart Jun 17, 2018
  828. A First Timer in Dharamshala Jun 14, 2018
  829. Dealing with Anger Jun 14, 2018
  830. A 26-Day Mini-Life in Rishikesh May 18 - June 13, 2018
  831. Peoplescape of Rishikesh May 18 - June 13, 2018
  832. Rafting the Ganga River with Greg Goldstein June 1, 2018
  833. MAY

  834. White Water Rafting on Ganga River, Rishikesh May 25, 2018
  835. Satsang (spiritual discourse) by Sadhvi Bhagawati Saraswati May 21, 2018
  836. Ganga Aarti (devotional fire ritual) at Parmarth Niketan Ashram May 21, 2018
  837. Bouncing Back into Yoga in Rishikesh May 21, 2018
  838. Exploring Rishikesh, India May 18, 2018
  839. Meditation with Shirly Pnina at Lodi Garden, New Delhi May 15, 2018
  840. A First-Timer in New Delhi, India May 12-17, 2018
  841. India e-VISA snag May 9, 2018
  842. Exploring Lumbini - Buddha's Birthplace May 5, 2018
  843. Storming out of Dhamma Janani on the 4th Day (serve) May 1-5, 2018
  844. APRIL

  845. Visiting Gupteshwor Mahadev Cave, Pokhara Apr 26, 2018
  846. Exploring Devi's Falls, Pokhara Apr 26, 2018
  847. Trekking to the World Peace Pagoda Apr 26, 2018
  848. Exploring Pokhara, Nepal Apr 20, 2018
  849. Visiting Boudhanath, Nepal's Largest Stupa Apr 19, 2018
  850. Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu Apr 18, 2018
  851. Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu Apr 17, 2018
  852. Fitness in Kathmandu Apr 15, 2018
  853. 7 Days in Kathmandu April 13-20, 2018
  854. The 18-Hour Trip from Kuantan, Malaysia to Kathmandu, Nepal April 12-13, 2018
  855. Goodbye and Thank You Kuantan Apr 13, 2018
  856. Visiting the Masjid Sultan Ahmad Shah Mosque Apr 10, 2018
  857. Visiting the Pahang Art Museum Apr 3, 2018
  858. Beach Fun at Teluk Cempedak April 1, 2018
  859. Visiting the Kuantan Mini Zoo April 1, 2018
  860. High Intensity Interval Training Apr 1, 2018
  861. MARCH

  862. Fitness in Kuantan Mar 29, 2018
  863. Exploring Kuantan, Malaysia Mar 25-, 2018
  864. Hanging-Out in Kuantan with the Guangzhou 5 Mar 25-26, 2018
  865. Satipatthana Sutta Vipassana (sit) Mar 16-25, 2018
  866. The 24-Hr Trip from Loboc (Philippines) to Gambang (Malaysia) Mar 15-16, 2018
  867. Goodbye Loboc, Goodbye Philippines Mar 15, 2018
  868. The CubbyHole: Envisioning a Utopian Shangrila Mar 10, 2018
  869. Economics in One Lesson Mar 9, 2018
  870. What's Your Religion? Mar 6, 2018
  871. Fat Shredder with the Russian Twist Mar 2, 2018
  872. No-Dismount Climb to Cruz Daku Mar 1, 2018
  873. FEBRUARY

  874. Jeffrey's Cardio Program Feb 26, 2018
  875. SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
  876. Bike Ride with Juan Huerte: Loboc, Sikatuna, Corella and Baclayon Feb 25, 2018
  877. CT Scan Result Feb 23, 2018
  878. The Silent Killer has Arrived Feb 19-22, 2018
  879. 24+ Days at Lyn's Backpackers Inn Jan 23 - Feb 16, 2018
  880. All Day Fun with the Loboc Crew Feb 11, 2018
  881. Cliff Dive at Molave Cove Feb 11, 2018
  882. 20-Minute Rope Skipping w/ Pranayama and Meditation Feb 9, 2018
  883. Calisthenics with Jeffrey Feb 7, 2018
  884. Abs-Core Workout with Jeffrey Feb 5, 2018
  885. High Intensity Cardio Workout Feb 2, 2018
  886. JANUARY

  887. Ride to the Landslide with Jeffrey Jan 31, 2018
  888. Farm Tour with Mr. Raymond Cal Jan 29, 2018
  889. Cacao Drum Roasting Jan 27, 2018
  890. Making Sikwate: from cacao fruit to a hot dark chocolate drink Jan 25, 2018
  891. 5 Weeks at the Fox and Firefly Cottages Dec 13, 2017 - Jan 23, 2018
  892. In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22-Mar 14, 2018
  893. Mountain Bike Rides from Tagbilaran to Loboc Jan 18, 2018
  894. 2017

    2017

    DECEMBER

  895. 2017: A Year in Review Dec 31, 2017
  896. Manhunt: Unabomber - movie review Dec 22, 2017
  897. Breezy - Movie Review Dec 21, 2017
  898. Firefly Tour on a Stand-Up Paddle (SUP) Dec 19, 2017
  899. Playing Mountain Bike Tour Optimizer Dec 18, 2017
  900. Back to Loboc Dec 13-17, 2017
  901. Goodbye and Thank You, Ubay Nov 14-Dec 13, 2017
  902. The Burden of Gift Giving Dec 12, 2017
  903. Visiting the Ubay Stock Farm Dec 8, 2017
  904. Marooned by Ed Stafford Dec 4, 2017
  905. Exploring Carlos P. Garcia (CPG) Island by Bike Dec 1, 2017
  906. NOVEMBER

  907. Roger Ver Nov 29, 2017
  908. Visiting Bayongan Lake Nov 22, 2017
  909. Exploring Cambugsay Healing Hills with Lars Jensen Nov 22, 2017
  910. Visiting Ubay Green Park Nov 18, 2017
  911. The Ride to Sinandigan Boardwalk and the Yamashita Treasure Hunt Nov 18, 2017
  912. Ubay Life Nov 17, 2017
  913. In Search of the Next Destination Nov 14, 2017
  914. 37 Days in Loboc - Thank You and Goodbye Oct 8-Nov 14, 2017
  915. Exploring Busay Falls, Loktob Spring And Jimili-An Spring Nov 11, 2017
  916. Bad Genius (2017) Nov 9, 2017
  917. Freediving at Molave Point, Dauis Nov 6, 2017
  918. The Return to Hinagdanan Cave Nov 5, 2017
  919. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  920. Solo Ride To The Sikatuna Tree Park Nov 2, 2017
  921. OCTOBER

  922. Killer MTB Ride from Sevilla Oct 30, 2017
  923. SUP (Stand Up Paddle) Bohol Oct 29, 2017
  924. Cycling to View the Tarsier in Corella Oct 26, 2017
  925. Exploring Hinagdanan Cave Oct 24, 2017
  926. Living Parallel Lives Oct 23, 2017
  927. The Ride to Morning Hill Oct 22, 2017
  928. Exploring Guimba and Sog-ong Caves of Loboc Oct 22, 2017
  929. Ziplining and Cable Car Ride at Eco-Tourism Adventure Park Oct 22, 2017
  930. The Ride to the Old Spanish Tower Oct 21, 2017
  931. Savouring Villagio Pizza Oct 19, 2017
  932. Wet and Wild Bonbon-Alegria Downhill Ride Oct 18, 2017
  933. River Cruise on Loboc River Oct 17, 2017
  934. Back Road Ride To Loay Oct 17, 2017
  935. Leisurely Ride to Loktob Spring Oct 14, 2017
  936. Sweet Ride to Busay Falls Oct 13, 2017
  937. Bike Climb to the Virgen de Guadalupe Oct 12, 2017
  938. The Ride to Cruz Daku (Big Cross) Oct 11, 2017
  939. Exploring Loboc, Bohol Oct 8, 2017
  940. 30 days in Tagbilaran, Thank You! Oct 8, 2017
  941. Breakfast Talk with Tagbilaran's Finest Oct 8, 2017
  942. Exploring the Cafe Scene of Tagbilaran Oct 7, 2017
  943. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  944. Chocolate Overload At Dalareich Chocolate House Oct 2, 2017
  945. SEPTEMBER

  946. Talk on Philosophy and Spirituality to 12-Graders at the University of Bohol Sep 27, 2017
  947. Celebrating the International Day of Peace Sep 23, 2017
  948. Coastal Cleanup with Plastic Free Bohol Sept 16, 2017
  949. Judging a Student Debate at the University of Bohol Sept 15, 2017
  950. Fitness Workout with Chie at Bohol Tropics Resort Sept 13, 2017
  951. Modified Ashtanga Primary Series by Jing Yoga Sept 12, 2017
  952. Tagbilaran Revisited Sep 7-12, 2017
  953. 5 Nights in Cebu City at Hostel Seven Cebu Sep 2-7, 2017
  954. Travel Parenting by Fritz Blackburn September 4, 2017
  955. Goodbye Moalboal Sep 2, 2017
  956. AUGUST

  957. Kian Loyd Delos Santos, The Last Straw Breaking Duterte's Back Aug 21, 2017
  958. Fitness On The Jetty Aug 18, 2017
  959. Freediving Pescador Island with Seaquest Dive Center Aug 13, 2017
  960. Life in Moalboal Aug 7, 2017
  961. Pranayama in Moalboal, Cebu Aug 3, 2017
  962. JULY

  963. Settling-in at Moalboal Poblacion July 23, 2017
  964. Freediving with Jean-Pol Francois of Freediving-Planet Jul 22, 2017
  965. Freediving Moalboal Jul 10-18, 2017
  966. Scuba Diving through the Sardine Bowl Jul 17, 2017
  967. Bitcoin Transaction at 7 Sins Bar, Moalboal July 12, 2017
  968. Scuba Diving Tongo Point with SeaQuest Dive Center Jul 10, 2017
  969. Revisiting Moalboal Jul 10-16, 2017
  970. Karma Yoga at S Hotel, Cebu Jul 5-7, 2017
  971. Life Coaching for a Competition Dancer Jul 5, 2017
  972. Back to Cebu: Life Coaching and Jeanne Jul 3-10, 2017
  973. 2 Days in Ubay Jul 1-3, 2017
  974. Roadtrip from Candijay to Ubay Jul 1, 2017
  975. JUNE

  976. Firefly Tour In Candijay, Bohol Jun 30, 2017
  977. Freediving Canawa Cold Spring Of Candijay, Bohol Jun 30, 2017
  978. Splashing At Can-Umantad Falls, Candijay, Bohol Jun 30, 2017
  979. Exploring Combento Cave Pool Jun 29, 2017
  980. Visiting Cabagnow Cave Pool Of Anda Jun 28, 2017
  981. Exploring Anda, Bohol Jun 25-30, 2017
  982. Hello Tagbilaran! Jun 19-25, 2017
  983. Exploring Panglao Jun 12-18, 2017
  984. Yoga With Jing And Rai At Oasis Resort Jun 18, 2017
  985. Freediving With Ben Meerhaeghe At SeaQuest Dive Center Jun 16, 2017
  986. Scuba Diving Balicasag Island With SeaQuest Dive Center Jun 15, 2017
  987. Bohol Revisited Jun 12, 2017
  988. Thank You Cebu Jun 12, 2017
  989. Lazarus Jun 12, 2017
  990. Palm Grass Hotel Food Tasting Jun 10, 2017
  991. Qube Gallery's Ako Si Sabel / Balay-Balay Art Exhibit Jun 8, 2017
  992. Ambushed By SM Seaside Jun 1, 2017
  993. MAY

  994. Cebu Living May 4-31, 2017
  995. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  996. Rangoli Workshop with Yasha Dabas May 26, 2017
  997. Rosti with Fish Fillet on Tomato Puree May 17, 2017
  998. Downhill Riding with Cebu MTB Adventure May 13, 2017
  999. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  1000. Be-In Gathering at Jeanne's May 9, 2017
  1001. Detox Bar Lunch May 9, 2017
  1002. Barakki May 7, 2017
  1003. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  1004. 11 Days in Dumaguete Apr 23-May 4, 2017
  1005. Feast in Amlan with Edna May 1, 2017
  1006. APRIL

  1007. Freediving at Dauin's Poblacion 1 Apr 30, 2017
  1008. Valencia Revisited Apr 30, 2017
  1009. A Life of Suffering? I Disagree Apr 24, 2017
  1010. Goodbye Apo Island Apr 23, 2017
  1011. Freediving Certification Course in Apo Island with Jean-Jacques Gautier of Plongeurs du Monde Apr 11-22, 2017
  1012. Scuba Diving in Apo Island Apr 13-23, 2017
  1013. Teaching Yoga in Apo Island Apr 10-22, 2017
  1014. Hiking in Apo Island Apr 17, 2017
  1015. Revisiting Apo Island Apr 10, 2017
  1016. 3-Night Cebu Stopover Apr 6-9, 2017
  1017. Daghang Salamat (Many Thanks) Camotes Islands, Goodbye Apr 6, 2017
  1018. A Culture of Noise Apr 5, 2017
  1019. Exploring Tulang Diot (Little Island) Apr 2, 2017
  1020. In Search of the Hidden Beach Apr 1, 2017
  1021. MARCH

  1022. Pizza-Making Party in Camotes Islands Mar 25, 2017
  1023. Zesto and Exploited Child Labor Mar 20, 2017
  1024. The Bayot (Gay) Construction Worker Mar 20, 2017
  1025. Keeping It Simple Mar 18, 2017
  1026. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  1027. FEBRUARY

  1028. Bathing with the Carabaos at Hagnaon Spring, Camotes Islands Feb 28, 2017
  1029. Taking a Dip at Capasanan Spring, Camotes Islands Feb 28, 2017
  1030. Exploring Bukilat Cave, Camotes Islands Feb 28, 2017
  1031. Exploring Tudela and Busay Falls, Camotes Islands Feb 21, 2017
  1032. Settling Down in Camotes Islands Feb 19, 2017
  1033. Clam Chowder Pizza from Scratch on a Rice Cooker Feb 15, 2017
  1034. Exploring Timubo Cave of Camotes Islands Feb 9, 2017
  1035. Exploring Holy Crystal Cave of Camotes Islands Feb 9, 2017
  1036. Forgiveness Feb 3, 2017
  1037. Invasive Thoughts Feb 2, 2017
  1038. Anapana Breathing Meditation Feb 1, 2017
  1039. Coming Back to Cebu City Jan 27-Feb 6, 2017
  1040. Celebrating Friendship in Cebu City Jan 27-Feb 6, 2017
  1041. JANUARY

  1042. Back to Basics Jan 26, 2017
  1043. Tapping into the Holographic Universe Jan 22, 2017
  1044. Resuming Astral Projection Jan 17, 2016
  1045. Exploring Camotes Island of Cebu Jan 13-14, 2017
  1046. Defaulting to Danao Jan 12-13, 2017
  1047. In Search of Guiwanon Cold Spring Jan 12, 2017
  1048. Exploring Bogo City, Cebu Jan 10-12, 2017
  1049. Visiting Virgin Island, Bantayan Jan 7, 2017
  1050. Demystifying Bantayan Island Jan 4-9, 2017
  1051. 3 Days in Estancia, Iloilo Jan 2-4, 2017
  1052. 2016

    2016

    DECEMBER

  1053. 2016: A Year in Review Dec 31, 2016
  1054. Gigantes Island Boat Tour Dec 31, 2016
  1055. Visiting the Lighthouse of Gigantes Island Dec 30, 2016
  1056. Exploring Bakwitan Cave of Gigantes Island Dec 30, 2016
  1057. Overnight in Carles, Iloilo Dec 29-30, 2016
  1058. Revisiting Roxas City Dec 22-29, 2016
  1059. Savoring the Oysters of Tambak Dec 21-22, 2016
  1060. Visiting the Finds Museum in Kalibo Dec 21, 2016
  1061. Climbing Tigayon Hill of Kalibo Dec 21, 2016
  1062. Visiting the Bakhawan Eco-Park of Kalibo Dec 18, 2016
  1063. Defaulting to Kalibo, Aklan Dec 17, 2016
  1064. Visiting the Wind Turbines of Nabas Dec 16, 2016
  1065. Dipping at Nabaoy River Dec 14, 2016
  1066. Visting Pangihan Cave of Malay Dec 14, 2016
  1067. Revisiting Caticlan Dec 12, 2016
  1068. Hurom-Hurom Cold Springs Immersion Dec 11, 2016
  1069. Dipping at Bungan-Bungan Spring in Libertad Dec 9, 2016
  1070. Exploring Maanghit Cave in Libertad Dec 9, 2016
  1071. Visiting Ati Cave in Libertad Dec 9, 2016
  1072. Exploring Libertad, Antique Dec 8-10, 2016
  1073. Exploring Malumpati Spring in Antique Dec 5/7, 2016
  1074. Beach Life at Phaidon Beach Resort Dec 6-8, 2016
  1075. Exploring Pandan, Antique Dec 4-6, 2016
  1076. Visiting Igpasungaw Waterfalls Dec 3-4, 2016
  1077. Exploring Malalison Island Dec 2-3, 2016
  1078. Exploring Culasi, Antique Nov 30-Dec 2, 2016
  1079. NOVEMBER

  1080. Trekking to the Rice Terraces of Tibiao Nov 27, 2016
  1081. Tibiao Town Tour on a Bicycle with Vida Nov 26, 2016
  1082. Hot Kawa Bath at Kayak Inn, Tibiao Nov 24, 2016
  1083. White-Water River Kayaking at Kayak Inn Nov 24, 2016
  1084. Exploring Bugtong Bato Waterfalls, Tibiao Nov 24, 2016
  1085. 2 Nights in Boracay Nov 22-24, 2016
  1086. Beach Life at Palawan SandCastles Oct 31-Nov 22, 2016
  1087. Mountain Biking the Trails of Busuanga with Outback Greg of Tribal Adventures Oct 31-Nov 22, 2016
  1088. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  1089. In Search of Dugong Nov 21, 2016
  1090. 3-Day Circumnavigation of Coron Island by Kayak Nov 17-19, 2016
  1091. Exploring Culion Nov 5-7, 2016
  1092. Traveling with Cheng Oct 31-Nov 8, 2016
  1093. OCTOBER

  1094. Revisiting Davao Aug 22-Oct 31, 2016
  1095. A Roof Over my Head in Davao Aug 22-Oct 31, 2016
  1096. Davao Yoga Scene Oct 31, 2016
  1097. Pranayama: An Introduction Oct 24, 2016
  1098. Yoga Beyond the Mat Oct 21, 2016
  1099. Grilled Tuna Overload in Davao Oct 13, 2016
  1100. Duterte Mania in Davao Oct 12, 2016
  1101. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  1102. Tirumalai Krishnamacharya Oct 5, 2016
  1103. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
  1104. SEPTEMBER

  1105. There was a Bomb Explosion? Sep 30, 2016
  1106. Jin in Davao Sep 29, 2016
  1107. Scrubs and Hilot at Holiday Gym and Spa Sep 22-29, 2016
  1108. The Fabulous Dabawenyos Aug 22-Sep 26, 2016
  1109. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  1110. Massage, Sauna and Ear Candling at Holiday Spa and Gym Sep 17-19, 2016
  1111. Downpour in Davao Sep 18, 2016
  1112. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  1113. Celebrating Davao's King of Fruits - Durian! Sep 11, 2016
  1114. The Blast that Rocked Davao Sep 2, 2016
  1115. AUGUST

  1116. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  1117. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  1118. Good Eats with Mel Pangan's Davao Food Tour Aug 26, 2016
  1119. Bank of the Philippine Islands (BPI) Aug 25, 2016
  1120. A Gifted Dell Laptop from the Usual Suspect Aug 24, 2016
  1121. Mini-Life in Singapore Aug 8-22, 2016
  1122. Overnight in Kluang, Malaysia Aug 13-14, 2016
  1123. Peoplescape of Singapore Aug. 8-22, 2016
  1124. Discovering the Neighborhood Cafes of Singapore Aug 8-22, 2016
  1125. Biological Cell Regulation (BCR) Therapy at Chang Wellness Aug 16, 2016
  1126. Getting my Xiaomi Redmi Note3 Smart Phone Aug. 9, 2016
  1127. A Roof Over my Head in Singapore Aug. 8-22, 2016
  1128. 2-Hour Detention at Singapore's Immigration and Checkpoints Authority August 8, 2016
  1129. A First-Timer in Malacca July 28-Aug 8, 2016
  1130. Art Scene of Malacca August 6, 2016
  1131. The River Charm of Malacca August 5, 2016
  1132. JULY

  1133. About Malacca July 28, 2016
  1134. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1135. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1136. 21 Days of Abundance, Yoga and Friendship in Ubud June 30-July 21, 2016
  1137. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  1138. Roll and Release by Rusty Davis at Radiantly Alive Yoga Studio July 20, 2016
  1139. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  1140. Kundalini Meditative Movement with Sandeh at White Lotus Meditation Center July 19, 2016
  1141. Andrea Paige ND, MSc, E-RYT 500 - Health Crusader and Yogini July 18, 2016
  1142. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  1143. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  1144. Mass Cremation (Ngaben) in Ubud with Louisa July 16, 2016
  1145. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  1146. Kalimasada at Yayasan Segara Giri July 14, 2016
  1147. Hiking Campuhan Ridge July 14, 2016
  1148. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  1149. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  1150. Dance til you Drop at Bollywood Night with Punnu Wasu July 11, 2016
  1151. Mayan Calendar Readings by Vasumi July 10, 2016
  1152. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  1153. Visiting the Elephant Cave (Goa Gajah) July 9, 2016
  1154. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  1155. Astrology Talk at The Yoga Barn July 6, 2016
  1156. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
  1157. JUNE

  1158. Ananda Mandala Meditation by Punnu Wasu at The Yoga Barn Jul 4/5, 2016
  1159. The Wild Monkeys of the Sacred Monkey Forest Sanctuary July 7, 2016
  1160. Visiting the White Crater (Kawa Putih) of Bandung Jun 28, 2016
  1161. Exploring Bogor, Indonesia Jun 25-27, 2016
  1162. A First-timer in Jakarta June 23-25, 2016
  1163. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  1164. Deja Vu Kuala Lumpur with Karine July 21-26, 2016
  1165. Layover in Kuala Lumpur June 22, 2016
  1166. Cool Climate of Cameron Highlands June 19-23, 2016
  1167. Penang (Malaysia) Immersion May 27-Jun 19, 2016
  1168. Exploring the Emergent Cafe Culture of Penang Jun 18, 2016
  1169. [an error occurred while processing this directive]
  1170. Encounters with the Guru-Types of Penang Jun 17, 2016
  1171. Overnight Camping at Turtle Beach Jun 10, 2016
  1172. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  1173. Daytrip to Batu Ferringhi Jun 9, 2016
  1174. Savouring the Food of Penang May 27 - Jun 6, 2016
  1175. Surreal Glow-in-the-Dark 3D World at Dark Mansion June 3, 2016
  1176. The Animated Street Art of Penang Jun 3, 2016
  1177. About Penang Jun 1, 2016
  1178. MAY

  1179. Exploring the Lush Greenery of Botanic Gardens May 29, 2016
  1180. Up up and Away to Penang Hill May 28, 2016
  1181. About Penang May 27, 2016
  1182. The Legacy of President NoyNoy (PNoy) Aquino May 26, 2016
  1183. Exploring Pai, Thailand May 19-24, 2016
  1184. Visiting the Land Split in Pai, Thailand May 23, 2016
  1185. Trekking the Ridges of Pai Canyon May 23, 2016
  1186. Climbing up the White Buddha (Wat Phra That Mae Yen) May 21, 2016
  1187. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  1188. Visiting the Nam Lot and the Pha Khong Caves of Phan District May 18, 2016
  1189. Exploring Chiang Rai, Thailand May 11-16, 2016
  1190. Visiting the White Temple of Chiang Rai (Wat Rong Khun) May 15, 2016
  1191. Exploring Huay Xai, Laos May 9-11, 2016
  1192. Ten Days in Chiang Khong, Thailand Apr 30 - May 9, 2016
  1193. APRIL

  1194. Exploring Chiang Saen, Thailand Apr 28-30, 2016
  1195. 4 Days in Mae Sai, Thailand Apr 25-28, 2016
  1196. 2 Days in Tachileik, Myanmar Apr 23-25, 2016
  1197. Border Crossing - Mae Sai (Thailand) to Tachileik (Myanmar) Apr 23, 2016
  1198. A First Timer in Chiang Mai Apr 9-23, 2016
  1199. Chiang Mai's Amazing Peoplescape Apr 9-23, 2016
  1200. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  1201. Songkran Waterfight Festival in Chiang Mai Apr 13-15, 2016
  1202. 19 days in Siem Reap...Thank you and Goodbye Apr 9, 2016
  1203. MARCH

  1204. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  1205. Catching the Phare Circus in Siem Reap Mar 29, 2016
  1206. 5 Tibetan Rites: Yoga Sequence Mar 28, 2016
  1207. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  1208. Pak Chong (Thailand) En Route to Siem Reap (Cambodia) Mar 20-21, 2016
  1209. Goodbye Thai Plum Village Mar 20, 2016
  1210. Yoga at Thai Plum Village Mar 19, 2016
  1211. Pond Picnic with the Monastics Mar 14, 2016
  1212. Sentence Expansion Mar 12, 2016
  1213. Alms Round of the Thai Plum Village Monastics Mar 10, 2016
  1214. First Day of Teaching English at Thai Plum Village Mar 8, 2016
  1215. Cyber Monk Redefined Mar 6, 2016
  1216. Thai Plum Village, Day 6: Plum Village and Vipassana Mar 2, 2016
  1217. Thai Plum Village, Day 5: Visa Snag Mar 1, 2016
  1218. FEBRUARY

  1219. Plum Village, Day 4: Picnic with the Monastics on Lazy Monday Feb 29, 2016
  1220. Plum Village, Day 2-3: Getting Settled Feb 27-28, 2016
  1221. Plum Village, Day 1: Arrival Feb 26, 2016
  1222. Loving Bangkok All Over Again Feb 22-26, 2016
  1223. Hotel Review: Adventure Hostel Bangkok July 11, 2018
  1224. Goodbye Manila Feb 22, 2016
  1225. Exploring Guijo Street (Makati) Area Feb 17-21, 2016
  1226. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  1227. Bernie Sanders, US Presidential Candidate 2016 Feb 9, 2016
  1228. Yoga Modeling for the Feati School of Fine Arts Feb 4, 2016
  1229. JANUARY

  1230. Blues with Hoochie Coochie Mikkie at Catch 272 Boho Jan 30, 2016
  1231. Julia Clarette's Farewell Performance at 12 Monkeys Jan 26, 2016
  1232. We Don't Care Jan 23, 2016
  1233. Catching-up with Chikoy Pura and Julia Clarette at My Bro's Mustache Jan 3, 2016
  1234. Dong Abay Rocks 70s Bistro Jan 19, 2016
  1235. Tribal Adventures in Coron with Outback Greg Jan 13-17, 2016
  1236. Life Coaching for a Chronically Depressed Cambodian Jan 8, 2016
  1237. Blues is Alive and Kickin' in Manila Jan 6, 2016
  1238. 2015

    2015

    DECEMBER

  1239. 2015: A Year in Review Dec 31, 2015
  1240. Yuletide Season in Manila Dec 20, 2015 - Dec 31, 2015
  1241. Goodbye Cebu...Daghang Salamat! Dec 20, 2015
  1242. Satoshi Nakamoto - Bitcoin Creator Dec 8, 2015
  1243. Bitcoin - the Liberation of Currency Dec 7, 2015
  1244. Into the Realm of Jiu-jitsu Dec 5, 2015
  1245. NOVEMBER

  1246. Exploring Bohol Nov 28-30, 2015
  1247. Vegetarian Food at Cherry's the SPICE Nov 21, 2015
  1248. Shadow Fragments by Leopoldo Aguilar at Qube Gallery Nov 17, 2015
  1249. Yoga Adjustment and Alignment Nov 11, 2015
  1250. Smoked Salmon-Belly Pizza on BBQ Sauce Nov 8, 2015
  1251. Meditation Basics Nov 7, 2015
  1252. OCTOBER

  1253. Pilipino Time Oct 30, 2015
  1254. The Benevolent Cebu City Oct 28, 2015
  1255. French Toast Oct 25, 2015
  1256. Vegetarian Cooking Demo with Chef Sharon at Studio 108 Oct 24, 2015
  1257. The Duterte Phenomenon Oct 21, 2015
  1258. Eat, Sleep and Dive at Liquid Dumaguete Dive Resort Oct 11-19, 2015
  1259. Homemade Peanut Butter using Anchor Butter and Honey Oct 9, 2015
  1260. Homemade Energy Bar Oct 8, 2015
  1261. Yogathering 2 Oct 3-4, 2015
  1262. SEPTEMBER

  1263. Lalique and the Lily's Peanut Butter Glass Jar Sep 12, 2015
  1264. The Laundromat and the Missing Socks Sep 11, 2015
  1265. Freediving in Moalboal at Asian Belgian Resort Sep 6-7, 2015
  1266. Side Plank (Vasisthasana) Sep 1, 2015
  1267. AUGUST

  1268. Re-purposing a Broken Umbrella Aug 27, 2015
  1269. Body Combat Aerobic Workout Sequence Aug 24, 2015
  1270. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  1271. Stopping Time Aug 5, 2015
  1272. JULY

  1273. Peoplescape and Synergy July 19, 2015
  1274. Abaca Baking Company July 17, 2015
  1275. Getting Deeper into Yoga July 12, 2015
  1276. JUNE

  1277. Cebu Yoga at Studio 108 June 30, 2015
  1278. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  1279. Scuba Diving Apo Island with Mario's Scuba Diving and Homestay June 14-17, 2015
  1280. Dive, Chill, Fun and Sun with Liquid Dumaguete Jun 9-14, 2015
  1281. Scuba Diving in Dauin with Simon Speight's Dumaguete Divers June 9-14, 2015
  1282. Revisiting Dumaguete with Tuyen June 5-9, 2015
  1283. MAY

  1284. Stopover in Phnom Penh May 25, 2015
  1285. Tired of Being Amazed May 24, 2015
  1286. Battambang Revisited May 18-24, 2015
  1287. Vipassana 7: Serving in Battambang May 5-17, 2015
  1288. Homestay Adventure in Cho Moi (An Giang, Vietnam) Apr 30-May 1, 2015
  1289. APRIL

  1290. Coming Back to Kampot, Cambodia Apr 12, 2015
  1291. AO Show, Saigon Apr 10, 2015
  1292. Free English Apr 1, 2015
  1293. Teaching English to Vietnamese Apr 1, 2015
  1294. 20 Days in Saigon Mar 22 - Apr 12, 2015
  1295. MARCH

  1296. Prime Minister Lee Kuan Yew Mar 23, 2015
  1297. Life Hacking in Singapore Mar 22, 2015
  1298. Exploring More of Singapore Feb 21 - Mar 22, 2015
  1299. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  1300. Touring Marina Bay Sands Mar 17, 2015
  1301. The Singapore Magic Mar 16, 2015
  1302. Singapore Yoga at Yoga Inc. Mar 8, 2015
  1303. FEBRUARY

  1304. Singapore on a Shoe String Feb 20, 2015
  1305. The Kuala Lumpur Experience Jan 21 - Feb 20, 2015
  1306. Police Harassment in Kuala Lumpur Feb 17, 2015
  1307. Visiting Batu Caves of Kuala Lumpur Feb 18, 2015
  1308. Walking Tour of China Town Feb 5, 2015
  1309. Direction from KL International Airport to Hotel China Town Inn Feb 7, 2015
  1310. JANUARY

  1311. Breaking New Ground in Kuala Lumpur Jan 21, 2015
  1312. Visiting Hoi An Ancient Town Jan 18-21, 2015
  1313. Exploring the Imperial City of Hue, Vietnam Jan 16-17, 2015
  1314. Backpacking Da Nang, Vietnam Jan 12-16, 2015
  1315. Braving the Hard Knocks of Hai Phong Jan 9-11, 2015
  1316. Boat Cruising on Halong Bay Jan 8-9, 2015
  1317. Exploring the Northern Capital of Vietnam - Hanoi Jan 4-7, 2015
  1318. 2014

    2014

    DECEMBER

  1319. 2014: A Year in Review Dec 31, 2014
  1320. Exploring Luang Prabang, Laos Dec 30, 2014 - Jan 3, 2015
  1321. Do-It-Yourself Tour of Buddha Park in Vientiane, Laos Dec 27, 2014
  1322. Exploring Laos' Capital, Vientiane Dec 24-29, 2014
  1323. Exploring the off-the-beaten-path of Pakse, Laos Dec 17, 2014
  1324. Overnight in Pleiku Dec 16, 2014
  1325. Discovering Saigon's Cafe Culture Nov 9 - Dec 17, 2014
  1326. Motorbike Trip to the Floating Market of Phung Hiep Dec 3, 2014
  1327. Exploring the Capital of the West, Can Tho (Vietnam) Nov 28-Dec 2, 2014
  1328. NOVEMBER

  1329. Exploring Chau Doc, Vietnam Nov 27-28, 2014
  1330. Boatride Through the Mangrove Forest of Tri Ton, Vietnam Nov 27, 2014
  1331. The Road Trip to Phu Quoc Island Nov 24-26, 2014
  1332. Exploring Ha Tien, the Eastern Tip of Mainland Vietnam Nov 23-24, 2014
  1333. Exploring Sa Dec, Vietnam Nov 21-23, 2014
  1334. Saigon's Fascinating Motorbike Culture Nov 18, 2014
  1335. Exploring Da Lat, Vietnam Nov 15-17, 2014
  1336. Counsel with the Wise Old Man of Bao Loc - Nguyen Duc Son Nov 12-15, 2014
  1337. How Long was the Vietnam War? Nov 10, 2014
  1338. Exploring Saigon (Ho Chi Minh City) Nov 9, 2014
  1339. The Killing Fields of Phnom Penh, Cambodia Nov 5-6, 2014
  1340. Exploring Phnom Penh, Cambodia Nov 4-9, 2014
  1341. Fried Crab on Kampot Pepper Sauce in Kep, Cambodia Nov 2, 2014
  1342. Tour of Bokor Mountain, Kampot, Cambodia Nov 1, 2014
  1343. Exploring the Pepper Capital of Asia, Kampot Oct 26-Nov 4, 2014
  1344. OCTOBER

  1345. Arcadia Backpackers - Into the Heart of Backpacker Culture Oct. 26-28, 2014
  1346. Island Life in Koh Rong Island Oct. 24-26, 2014
  1347. Exploring Sihanoukville, Cambodia Oct 20-24, 2014
  1348. Hotel Review: Riva Surya Bangkok Oct 20, 2014
  1349. Exploring the Shopping Malls of Bangkok Oct 6-20, 2014
  1350. Bangkok's Street Food Delight Oct 6-20, 2014
  1351. Bangkok Revisited 3 Oct 6-20, 2014
  1352. Exploring Angkor Wat Oct 5, 2014
  1353. Roaming Around Siem Reap Oct. 2-6, 2014
  1354. Exploring Battambang Sep 28 - Oct 2, 2014
  1355. Umbrella Monk Oct 1, 2014
  1356. SEPTEMBER

  1357. Big Top Circus at Battambang Sep 29, 2014
  1358. Riding the Bamboo Train Sep 28, 2014
  1359. The Mountain Temples of Phnom Sampeuv Sep 28, 2014
  1360. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  1361. Overnight in Siem Reap Sep 16-17, 2014
  1362. 16 Days in Quezon City Sep 1-16, 2014
  1363. Manila Blues Scene Sep 10, 2014
  1364. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
  1365. AUGUST

  1366. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  1367. Back in Quezon City Jul 24 - Aug 20, 2014
  1368. Black is Back Aug 4, 2014
  1369. JULY

  1370. The Bill July 30, 2014
  1371. 20 Days in Davao City July 4- 24, 2014
  1372. A Cure for Cancer? Jul 13, 2014
  1373. Thank You, Gen San...til Next Time May 14-Jul 4, 2014
  1374. Long Drive for Apareja Halo-Halo in Koronadal Jul 1, 2014
  1375. JUNE

  1376. Twist Sequence Jun 28, 2014
  1377. Sunday Farmer's Market in Gen San Jun 22, 2014
  1378. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  1379. Father's Day Greeting June 15, 2014
  1380. One-Leg Sequence Jun 14, 2014
  1381. Core Sequence Jun 7, 2014
  1382. Hearty Street Breakfast at Purok Malakas, Gen San June 3, 2014
  1383. MAY

  1384. Backbend Sequence May 31, 2014
  1385. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  1386. Climbing Mt. Matutum, South Cotabato May 24-25, 2014
  1387. White Water Tubing at Maitum, Sarangani May 18, 2014
  1388. Yoga at Sar Bay Festival 2014 May 16, 2014
  1389. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  1390. Thank You Cebu, til the Next Time Oct 21, 2013 - May 15, 2014
  1391. Teaching Yoga May 9, 2014
  1392. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  1393. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  1394. APR

  1395. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  1396. Burning Man on PechaKucha Night at GILT, Cebu Apr 22, 2014
  1397. Jaime Oliver vs. McDonald's Apr 21, 2014
  1398. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  1399. MAR

  1400. Kundalini Yoga with Rebecca Youngdahl Lombardi Mar 28, 2014
  1401. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  1402. Kitchie Nadal Rocks Cebu City Mar 20-21, 2014
  1403. U Trade Hosts Online Trading Forum with Tony Herbosa and Roy Reyes Mar 6, 2014
  1404. Test Driving the 420D BMW Coupe Mar 6, 2014
  1405. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  1406. Pechakucha Mar 4, 2014
  1407. Jeanne's Community Outreach Program Mar 2, 2014
  1408. FEB

  1409. U Trade's Coming Out Party Feb 27, 2014
  1410. La Creperie Paris Opens its Doors in Cebu City Feb 22, 2014
  1411. Cebu Hiatus Feb 22, 2014
  1412. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  1413. Idiot on a Jet Plane Feb 15, 2014
  1414. Demystefying Ashtanga Yoga Feb 13, 2014
  1415. Abundance in Cebu (Part 2) Feb 11, 2014
  1416. Shifting Yoga Paradigm Feb 10, 2014
  1417. JAN

  1418. Kalinga Backpacking Article on Speed Magazine Jan 31, 2014
  1419. Gayatri Mantra Jan 21, 2014
  1420. Crossroads in Cebu Jan 20, 2014
  1421. Deepening My Yoga Practice in Cebu Jan 12, 2014
  1422. 3-Month Online ABS Showdown 2014 Jan 10 - Apr 10, 2014
  1423. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  1424. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  1425. 2013

    2013

    DEC

  1426. 2013: A Year in Review Dec 31, 2013
  1427. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  1428. Coffee Review: Himalayan Java Coffee Dec. 18, 2013
  1429. YogaHub - Real People, Real Yoga Dec 18, 2013
  1430. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  1431. NOV

  1432. 2-day Yoga Mountain Retreat at Rancho Cancio Nov 30 - Dec 1, 2013
  1433. Cebu Yoga Immersion Nov 14, 2013
  1434. OCT

  1435. Human Neti Pot Oct 23, 2013
  1436. Car-Talk Cebu City Style Oct 23, 2013
  1437. Sex in Singapore? Oct 20, 2013
  1438. Pretty Boy Oct 12, 2013
  1439. Branding and Marketing the Compostela Valley Coastline Oct 10, 2013
  1440. Fun Times at Jienos Garden Beach Resort, ComVal Coast Oct 2- 9, 2013
  1441. SEP

  1442. Magnaga Waters Beach Resort, Compostela Valley Sep 30 - Oct. 2, 2013
  1443. Tagum Unfolding Sep 28 - 30, 2013
  1444. Goodbye Davao...Again! Sep 28, 2013
  1445. Wine and Cheese at Malagos Farm House Sep 27, 2013
  1446. Custom-made Peanut Butter at Davao City's Bankerohan Market Sep 27, 2013
  1447. Yoga in Davao Sep 26, 2013
  1448. Celebrating 25 Years of Habitat for Humanity Philippines Sep 18, 2013
  1449. Like Father, Like Son Sep 18, 2013
  1450. Clobbered in a Vicious Karate Match Sep 17, 2013
  1451. Ang Tag-Araw ni Twinkle Sep 12, 2013
  1452. Pending US Invasion of Syria Sep 7, 2013
  1453. Back Into the Black Sep 1, 2013
  1454. AUG

  1455. No Reply Aug 30, 2013
  1456. Full Body-Cavity Search without the Latex Aug 25, 2013
  1457. Rafting Davao River's White-Water with Wild-Water Sonny Aug 25, 2013
  1458. Fun Day with Crocodile Sonny and Sports Unlimited Dynamic Duo, Dyan Castillejo and Marc Nelson Aug 15, 2013
  1459. Fun! Fun! at Maxima AquaFun, Samal Island Aug 11, 2013
  1460. KoKun Hammocks: Gear Review Aug 4, 2013
  1461. JUL

  1462. Siblings Jul 31, 2013
  1463. Rest in Peace, Mommy Jul 27, 2013
  1464. Goodbye Surigao July 23, 2013
  1465. Island Hopping Adventures in Tagana-an, Surigao del Norte July 23-25, 2013
  1466. Singapore Girl July 21, 2013
  1467. Exploring Siargao's Cloud 9 July 18-20, 2013
  1468. Judging Del Carmen's Beauty Pagent and Street Dancing July 15-16, 2013
  1469. Rite of Passage on Cantrasa Shoal Jul 12, 2013
  1470. Diving the Reef of Cagtinae, Surigao del Norte Jul 7, 2013
  1471. Karma Yoga in Surigao City July 5, 2013
  1472. The Wooden Footbridge and Waterfall of Cantiasay, Surigao City July 1, 2013
  1473. Outdoor Adventure Tour in Nonoc Island, Surigao City Jul 1-2, 2013
  1474. JUN

  1475. The Deadly Bitaugan Whirlpool of Surigao City Jun 26, 2013
  1476. Beaching it at Pebble Beach and Looc Beach, Surigao City Jun 22-24, 2013
  1477. Exploring Silop Cave of Surigao City Jun 22, 2013
  1478. Surigao City Flow Jun 22, 2013
  1479. Free-Diving the Coral Reef of Birok Islet, Surigao City June 12, 2013
  1480. Boat Ride to the Floating Village of Day-asan, Surigao City June 12, 2013
  1481. MAY

  1482. Surprising Twist in Surigao City May 28, 2013
  1483. Island Hopping and Snorkeling in Cantilan, Surigao del Sur May 27, 2013
  1484. 3 Days in Cantilan, Surigao del Sur May 25-28, 2013
  1485. Exploring Bakwitan Cave of Tuburan, Surigao del Sur May 25, 2013
  1486. Diving Capandan and Uba Sanctuaries of Surigao del Sur May 23, 2013
  1487. Trekking on the Campiri Rocks of Cortes, Surigao del Sur May 23, 2013
  1488. Visiting Laswitan of Surigao del Sur May 23, 2013
  1489. 3 Days in Cortes, Surigao del Sur May 23-25, 2013
  1490. 8 Days in Lanuza, Surigao del Sur May 15-23, 2013
  1491. Swimming at Hubason River in Carmen, Surigao del Sur May 18, 2013
  1492. Free-Diving Lanuza Marine Park and Sanctuary May 17, 2013
  1493. Splashing at Magkawas Falls in Lanuza, Surigao del Sur May 16, 2013
  1494. Dipping at Silop Spring in Lanuza, Surigao del Sur May 16, 2013
  1495. Exploring Campamento Cave of Lanuza, Surigao del Sur May 16, 2013
  1496. 7 Days in Tandag City, Surigao del Sur May 8-15, 2013
  1497. Election Vote-Buying and Vote-Selling May 14, 2013
  1498. Visiting Lubcon Falls, Surigao del Sur May 13, 2013
  1499. Exploring Dayao Cave of Tandag, Surigao del Sur May 12, 2013
  1500. Island Hopping the Britania Islets of San Agustin, Surigao del Sur May 6-8, 2013
  1501. Free-Diving the Enchanted River of Hinatuan, Surigao del Sur May 6, 2013
  1502. Sibadan Fish Cage, Hinatuan, Surigao del Sur May 5, 2013
  1503. Passing Through Butuan City May 3-4, 2013
  1504. Goodbye Cagayan de Oro Jan 31 - May 5, 2013
  1505. APR

  1506. Summer Peace Festival 2013 at Cagayan de Oro Apr 26-28, 2013
  1507. Visiting Maria Cristina Falls, Iligan Apr 24, 2013
  1508. Del Monte Roast Beef and Pineapple Apr 21, 2013
  1509. Exploring Sumalsag Cave Apr 21, 2013
  1510. Chavez's Death...Inoculated Cancer? Apr 7, 2013
  1511. Abundance and Letting Go Apr 5, 2013
  1512. MAR

  1513. Cagayan de Oro's Street Masseuse March 24, 2013
  1514. Cagayan de Oro - the City of Golden Opportunities Mar 19, 2013
  1515. River Rafting along Cagayan de Oro River Mar 7, 2013
  1516. Adrenaline Rush at Dahilayan Adventure Park Mar 2/3, 2013
  1517. FEB

  1518. Pursuing Real Estate Feb 22, 2013
  1519. Abundance in Cagayan de Oro Feb 10, 2013
  1520. JAN

  1521. Visit to the Monastery of the Transfiguration Jan 30, 2013
  1522. Exploring Malaybalay, Bukidnon Jan 23-30, 2013
  1523. Going Global Jan 26, 2013
  1524. Goodbye Davao Jan 23, 2013
  1525. Davao City's Peace and Order Jan 21, 2013
  1526. Holiday Spa Yoga, Davao City Jan 20, 2013
  1527. Free Yoga at People's Park Jan 12, 2013
  1528. Distributing Relief Goods to Victims of Typhoon Palblo - Compostela Valley, Davao Oriental Jan 1, 2013
  1529. 2012

    2012

    DEC

  1530. 2012: A Year in Review Dec 31, 2012
  1531. Surfing at Amihan Surf and Skim, Dahican Beach, Mati, Davao Oriental Dec 27-29, 2012
  1532. Exploring Mati, Davao Oriental Dec 23-27, 2012
  1533. Checking-out Tagum City, Davao del Norte Dec 22-23, 2012
  1534. Davao City: Family Ties Dec 15-22, 2012
  1535. Breakup Diaries: Chance Encounter in Davao City Dec 19, 2012
  1536. Mystery Lady of GenSan Dec 15, 2012
  1537. Sunrise Festival at Gen San Nov 27-Dec 7, 2012
  1538. NOV

  1539. The Fabulous People of Roxas City Nov 25-27, 2012
  1540. Bonbon Beach, Romblon Island Nov 21, 2012
  1541. The Remnants of Fort San Andres, Romblon Island Nov 21, 2012
  1542. The Ruins of Fort Santiago, Romblon Island Nov 20, 2012
  1543. The Stations of the Cross to Calvary, Romblon Island Nov 20, 2012
  1544. Beach Life at Punta Corazon, Romblon Island Nov 17-19, 2012
  1545. Scuba Diving in Romblon Island and Alad Island with The 3P Divers Nov 13-17, 2012
  1546. Island Tour - Logbon Island and Alad Island Nov 11, 2012
  1547. Crossing the Water to Romblon Island Nov 4-10, 2012
  1548. Hanging-out in Odiongan, Tablas, Romblon Nov 4-8, 2012
  1549. OCT

  1550. Beach Life in Roxas, Mindoro Oct 31-Nov 4, 2012
  1551. Exploring San Jose, Mindoro Oct 29-Nov 3, 2012
  1552. Chillingout in Coron Town, Busuanga Oct 23-29, 2012
  1553. Camp Life in Camp Calauit Oct 18-23, 2012
  1554. "Bike+Hike=Build a School" Fund Raising Event in Cheey, Busuanga Oct 20, 2012
  1555. Salvacion-Cheey Traverse Oct 19, 2012
  1556. Back to Cebu for the Web Workshop Oct 3-18, 2012
  1557. SEP

  1558. Hooking-Up with Friends in Manila Sep 29 - Oct. 3, 2012
  1559. Fun Time on Kapurpurawan Rock, Palpalukada Plateau and Paoay's Sand Dunes Sep 28, 2012
  1560. Speaking at the "Extreme North: Rough it up in Ilocandia" Convention Sep 27, 2012
  1561. Beach Life and Free-Diving at Hale Manna Resort, Moalboal, Cebu Sep 13-23, 2012
  1562. Fun Time in Dumaguete at Harolds Mansion Sep 6-13, 2012
  1563. Beach Bumming at Eden Resort, Santander, Cebu Sep 4-6, 2012
  1564. AUG

  1565. Back in Cebu Aug 14-18, 2012
  1566. The Ruins of Oslob, Cebu Aug 11-12, 2012
  1567. Dumaguete Deja Vu Aug 2-11, 2012
  1568. Zip Lining at Lake Balanan, Siaton, Negros Oriental Aug 4-5, 2012
  1569. Apo Island with Amanda Ackiss Aug 3-4, 2012
  1570. JUL

  1571. Manila Jul 24 - Aug 2, 2012
  1572. Abundance in Cebu Jul 19, 2012
  1573. Theosophical Buffet Breakfast at Parklane Hotel July 15, 2012
  1574. Parklane Hotel Talk Jul 2, 2012
  1575. Dumaguete 'Must Experience' Article on SideTrip Magazine Jul 1, 2012
  1576. JUN

  1577. Seekers' Lair Jun 25, 2012
  1578. MAY

  1579. Indelible Mark May 24, 2012
  1580. Cyber Monk May 19, 2012
  1581. Yoga at Cordova Reef, Cebu Beach Resort May 6-7, 2012
  1582. Vipassana Meditation Course Part 4: Getting Established in the Technique (sit) Apr 25 - May 6, 2012
  1583. APR

  1584. Goodbye Dumaguete Apr 25, 2012
  1585. Riding Around Siquijor's 86km Coastal Road Apr 3, 2012
  1586. MAR

  1587. Iconic Pose of Atty. Vitaliano Aguirre II Mar 30, 2012
  1588. Manila State of Mind Mar 16-26, 2012
  1589. Evolution and Existence Without God Mar 5, 2012
  1590. FEB

  1591. Exploring the Cantabon Cave of Siquijor Feb 23, 2012
  1592. Red Cross Relief Efforts for the Guihulngan Earthquake Victims Feb 22, 2012
  1593. Drinking with Real Men Feb 19, 2012
  1594. Bashar and Milli Vanilli: Don't Shoot the Messenger Feb 18, 2012
  1595. Tough Guy Feb 15, 2012
  1596. Not Thinking Big Enough Feb 11, 2012
  1597. JAN

  1598. Into The Black Jan 31, 2012
  1599. Blurring the Lines of Work and Play Jan 30, 2012
  1600. Celebrating Year of the Dragon in Bacolod Jan 21-23, 2012
  1601. Iloilo Jan 21, 2012
  1602. Cuyo Island Hopping Tour Jan 20, 2012
  1603. Exploring Cuyo, Palawan Jan 17-19, 2012
  1604. Free-Diving Calumbuyan Reef, Coral Garden and Lusong Gunboat Jan 14, 2012
  1605. Exploring Dive Link Resort Jan 13, 2012
  1606. Coron Island Tour - Malcapuya, Banana and Bulog Islands Jan 10, 2012
  1607. Wreck Diving in Coron with Rocksteady Dive Center Jan 8, 2012
  1608. Diving Barracuda Lake and Kogyo Maru Jan 4, 2012
  1609. 2011

    2011

    DEC

  1610. Banol Beach, Barracuda Lake, Calachuchi Reef, Siete Pecados Marine Park, Alcatraz Reef Island Tour Dec 27, 2011
  1611. Coron Ultimate Island Tour by Calamianes Expeditions Ecotours Dec 24, 2011
  1612. Life's a Beach at Camp Calauit Dec 17-31, 2011
  1613. Traversing the Northern Coast of Busuanga Island Dec 14-16, 2011
  1614. Manila Dec 7-14 Coffee Anyone? Dec 7-14, 2011
  1615. When Geeks Rule Dec 2, 2011
  1616. NOV

  1617. Radical Honesty November 25, 2011
  1618. A Quantum Conversation Nov 14, 2011
  1619. The Hunt for Chaetodon vagabundus Nov 8 and 10, 2011
  1620. Twin Dives at Dauin Poblacion Marine Reserve Nov 6, 2011
  1621. OCT

  1622. Exploring Santander, Samboan and Badian, Cebu Oct 30-31, 2011
  1623. Dumaguete Travel Info, Map and Itinerary Oct 16, 2011
  1624. Judging the Beach Body Comp at Pura Vida Beach and Dive Resort Oct 15, 2011
  1625. Food Tour of Bais Oct 14, 2011
  1626. Fitting In Oct 9, 2011
  1627. Water Bucket Riddle Oct 8, 2011
  1628. Free Diving at Mainit Marine Reserve Oct 5, 2011
  1629. SEP

  1630. Dr. Angel C. Alcala Sep 30, 2011
  1631. 7th Philippine Bird Festival Sep 23-24, 2011
  1632. Summiting Mt. Talinis with Cuernos de Negros Sep 16-18, 2011
  1633. The Road Home Sep 5, 2011
  1634. Blood Pressure Guy Sep 5, 2011
  1635. Truth, Anyone? Sep 1, 2011
  1636. AUG

  1637. Sunrise Dive, Apo Island Aug 21, 2011
  1638. Free Diving at Mamsa Point, Apo Island Aug 20, 2011
  1639. Dauin Muck Dive with Harolds Mansion Crew Aug 7, 2011
  1640. Painitan Breakfast Aug 6, 2011
  1641. The Harolds Mansion Experience Jul 31 - Aug 21, 2011
  1642. JUL

  1643. Goodbye Valencia Jul 31, 2011
  1644. Rebar Bike Frame Jul 31, 2011
  1645. Dauin Dive with Marine Bio Crew Jul 22, 2011
  1646. Smoked Mamsa with Bearnaise Sauce Jul 17, 2011
  1647. Pulangbato Falls and Hot Spring Jul 16, 2011
  1648. Beach Lot July 15, 2011
  1649. Of Motivation and Being Poor Jul 2, 2011
  1650. Rant About Blogging Jul 1, 2011
  1651. JUN

  1652. Lingering Thoughts about Kalinga Jun 26, 2011
  1653. The Wild Road Trip to Abra Jun 21-25, 2011
  1654. At Long Last, Balbalasang, Kalinga Jun 21, 2011
  1655. The Road to Balbalan, Kalinga Jun 20, 2011
  1656. On the Road to Lubuagan, Kalinga Jun 19, 2011
  1657. Trek to Bugnay, Kalinga Jun 18, 2011
  1658. Continuing to Buscalan, Kalinga Jun 18, 2011
  1659. Hiking from Tulgao to Butbut, Kalinga Jun 18, 2011
  1660. Tulgao Tribe of Kalinga Jun 17-18, 2011
  1661. Finally, Kalinga! Jun 17, 2011
  1662. Getting a Guide in Bontoc Jun 16, 2011
  1663. Visiting Baguio City Jun 15, 2011
  1664. Goodbye Subic Jun 14, 2011
  1665. Yoga with Carlo Magno Jun 13, 2011
  1666. Subic Bay Scuba Diving at Vasco's Jun 13, 2011
  1667. Secret Beach Surfing Jun 12, 2011
  1668. Ocular for Juvenile Giant Clams Jun 11, 2011
  1669. Ocean Adventure Subic Jun 10, 2011
  1670. Passing Thru Manila Jun 8, 2011
  1671. Splashing in Pulangbato Falls with Cuernos de Negros Jun 5, 2011
  1672. Camping at the Japanese Shrine with Cuernos de Negros Jun 4-5, 2011
  1673. MAY

  1674. Open Water Diver Certification in Apo Island with Mario Pascobello May 15-19, 2011
  1675. Malatapay Fiesta May 14, 2011
  1676. APR

  1677. In Pursuit of a Hit-and-Run Driver Apr 25, 2011
  1678. Dolphin Watching in Bais Apr 21, 2011
  1679. A Walk on Dauin's Coastline Apr 20, 2011
  1680. Building Wealth from Within Apr 12, 2011
  1681. DACA Graduation and Casablanca Anniversary Party Apr 8, 2011
  1682. MAR

  1683. TV Series Review: Sons of Anarchy Mar 31, 2011
  1684. Be Honest Even If... Mar 29, 2011
  1685. Diving Apo Island Mar 26, 2011
  1686. Diving Dauin Mar 25, 2011
  1687. Silver Surfer Mar 14, 2011
  1688. In Search of the Weakest Link Mar 10, 2011
  1689. The Lamborghini Benchmark Mar 9, 2011
  1690. Stovetop Carrot Bread Mar 5, 2011
  1691. FEB

  1692. Grilled Lobster and Jumbo Tiger Prawns with Kale and Hitoshi Feb 28, 2011
  1693. Climbing Mt. Talinis with Cuernos de Negros Feb 17-20, 2011
  1694. Smoked Blue Marlin on a Cedar Plank Feb 5, 2011
  1695. Big and Bold Feb 1, 2011
  1696. JAN

  1697. Grilled Pizza on the Weber Grill Jan 31, 2011
  1698. Kri - Resto Review Jan 28, 2011
  1699. Turning Point Jan 21, 2011
  1700. Movie Review: Piers Morgan Interviews Oprah Winfrey Jan 18, 2011
  1701. Manila: Tying up Loose Ends Jan 13-18, 2011
  1702. Creative Spark Jan 6, 2011
  1703. New Year Rain Ride Jan 1, 2011
  1704. 2010

    2010

    DECEMBER

  1705. 2010: A Year in Review Dec 31, 2010
  1706. Julian Assange Dec 21, 2010
  1707. Riding up Lake Balinsasayao Dec 14, 2010
  1708. Water Jar Shoulder Shrug Dec 7, 2010
  1709. The Bible Code Dec 3, 2010
  1710. NOVEMBER

  1711. Wealth Building with a Little Help from my Friends Nov 28, 2010
  1712. Riding with the Downhill Boyz Nov 23, 2010
  1713. When a Hero Comes Along Nov 18, 2010
  1714. 7 Months in Negros Oriental - The Aftermath Nov 17, 2010
  1715. Manny Pacquiao Nov 16, 2010
  1716. 7 Months in Negros Oriental - Swallowing Hard Nov 14, 2010
  1717. Modern-Day Enlightened Beings Nov 11, 2010
  1718. No Fault Nov 10, 2010
  1719. The Silent Type Nov 9, 2010
  1720. Jovee and Missy's Excellent Adventure Nov 6-7, 2010
  1721. $11 Integrity Nov 3, 2010
  1722. Tim Berners-Lee Nov 2, 2010
  1723. Of Money and of Being Broke Nov 1, 2010
  1724. OCTOBER

  1725. Aha! Moments Oct 24, 2010
  1726. Apo Island with Bianca and Gianne Oct 14, 2010
  1727. You're Smart! Oct 7, 2010
  1728. Mystic Healer Oct 1, 2010
  1729. SEPTEMBER

  1730. Negros Oriental Real Estate Website Sep 28, 2010
  1731. The World War II Museum: Valencia, Negros Oriental Sep 21, 2010
  1732. Back to Yoga Sep 20, 2010
  1733. Nomadic Existence: A Return to the Default World Sep 19, 2010
  1734. Coral Bleaching in Dauin Sep 13, 2010
  1735. The Return of the Silver Streak Sep 10, 2010
  1736. AUGUST

  1737. The Ruins of Talisay Aug 28, 2010
  1738. Silay - The Paris of Negros Aug 27, 2010
  1739. Bacolod - the City Built on Sugar Aug 25, 2010
  1740. Climbing Mount Kanlaon Aug 22-25, 2010
  1741. Aquamundo Diving Mask and Snorkel Aug 16, 2010
  1742. Zeitgeist Addendum Aug 15, 2010
  1743. Nomadic Existence: A Rethinking Aug 8, 2010
  1744. The Vagina Monologues Aug 4, 2010
  1745. President NoyNoy Aquino Aug 2, 2010
  1746. Sandugo Extreme 35 Backpack Aug 1, 2010
  1747. JULY

  1748. Manila, Manila, I Keep Coming Back to Manila Jul 21, 2010
  1749. In Search of Mr. Leatherback Jul 17, 2010
  1750. Fun Ride with Rene's Silver Streak Bike Jul 15, 2010
  1751. Charlene C. Tan Jul 11, 2010
  1752. Swimming with the Green Turtle Jul 8, 2010
  1753. Lake Balinsasayao on a Kayak Jul 7, 2010
  1754. At Random TV Interview with Aesha Villanueva Jul 6, 2010
  1755. Eco Adventure Race 2010, Dumaguete July 3, 2010
  1756. Night Ride with the ONEbikers Jul 2, 2010
  1757. JUNE

  1758. Mr. Leatherback at Masaplod Sur Marine Reserve Jun 30, 2010
  1759. Man on the Roof Jun 26, 2010
  1760. Pintados - Body Paint Fashion Show Jun 20, 2010
  1761. Oscar Night at Dauin's District 1 Marine Reserve Jun 11, 2010
  1762. Rene's Chicken Inasal with the QB Stove Jun 6, 2010
  1763. Attack of the Titan Triggerfish Jun 6, 2010
  1764. My Stroke of Insight by Jill Bolte Taylor, Ph.D.Jun 5, 2010
  1765. Garmin eTrex Vista HCx GPS Jun 3, 2010
  1766. Life Altering Experiences Jun 1, 2010
  1767. MAY

  1768. S.N. Goenka May 29, 2010
  1769. The Puppy May 27, 2010
  1770. Relationship Templates May 26, 2010
  1771. The Hare-Lipped Baby May 25, 2010
  1772. PacSafe Security Wire Mesh May 24, 2010
  1773. No-Sex Gratification May 22, 2010
  1774. Stove-Top Bread May 20, 2010
  1775. Movie Review: Batman: The Dark Knight (2008) May 19, 2010
  1776. Lazy Sunday at KooKoo's Nest Beach Cottages May 16, 2010
  1777. Half-Baked Skin Diving at Maayong Tubig Marine Sanctuary May 14, 2010
  1778. Balinsasayao Twin Lakes May 13, 2010
  1779. Skin Diving at Masaplod Norte's Marine Sanctuary May 12, 2010
  1780. How to Get a Rogue Vendor Honor Product Warranties: Olympus Underwater Digicam May 8, 2010
  1781. Product Review: Olympus 1030 SW Underwater DigiCam May 7, 2010
  1782. Skin Diving at Dauin Poblacion's Marine Sanctuary May 4, 2010
  1783. The Ride to Camp Lookout, Valencia, Negros Oriental May 1, 2010
  1784. APRIL

  1785. Neva's Pizza Apr 28, 2010
  1786. A Tale of Two Foreigners Apr 26, 2010
  1787. Hike to the Japanese Shrine and Casaroro Falls Apr 25, 2010
  1788. Freediving in Siquijor's Marine Sancturaries Apr 23-24, 2010
  1789. Island Tour of Siquijor Apr 22, 2010
  1790. Kram's Siquijor Wedding Apr 21, 2010
  1791. Smoked Salmon on a Cedar Plank Apr 20, 2010
  1792. Skin Diving at Apo Island Apr 17-18, 2010
  1793. Bruschetta Apr 16, 2010
  1794. Malatapay Market Apr 14, 2010
  1795. Dumaguete Apr 12, 2010
  1796. Goodbye Manila Apr 11, 2010
  1797. Ambula: Pampango Rice Toppings Apr 9, 2010
  1798. Sandugo 2010 Abs Showdown Apr 6 to July 6, 2010
  1799. MARCH

  1800. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  1801. Skin Diving and Beach Camping at Calumbuyan Island Mar 10-12, 2010
  1802. Beach Camping, Sea Kayaking and Skin Diving with Outback Greg on his Tribal Adventures Tour Mar 9-14, 2010
  1803. Alastair Duncan: GIS Guru Mar 1, 2010
  1804. FEBRUARY

  1805. Three Strikes Feb 25, 2010
  1806. Recon Ridge Ride in San Juan, Batangas Feb 23 - 24, 2010
  1807. Step Juan Feb 11, 2010
  1808. The Giant Fruit Bats of San Juan, Batangas Feb 2, 2010
  1809. JANUARY

  1810. Corregidor on Folding Bikes via LRT Jan 31, 2010
  1811. Easy Rider Jan 26, 2010
  1812. Richard Jones Jan 25, 2010
  1813. UP-Timberland-UP Ride Jan 24, 2010
  1814. Fish in Dirty Water Jan 22, 2010
  1815. A Zeitgeist Social Enterprise Jan 17, 2010
  1816. Ultralight A-Sym Jungle Hammock by Hennessy Hammock Jan 14, 2010
  1817. Surfing Liw-liwa, San Felipe, Zambales Jan 2-3, 2010
  1818. Recon Climb at Mt. Banahaw's Tinagong-Dagat Saddle Jan 6, 2010
  1819. 2009

    2009

    NOV

  1820. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  1821. Dukot Nov 17, 2009
  1822. A Gathering of The Lone Gunmen Nov 22, 2009
  1823. Binondo Tour on Folding Bikes via LRT Nov 30, 2009
  1824. OCT

  1825. A Few Mistakes Oct 9, 2009
  1826. Riding Taal Lake by Chance Oct 18, 2009
  1827. Serving at Vipassana Meditation Course Oct 21 - Nov 1, 2009
  1828. SEP

  1829. Rosti with Veal Bratwurst Sep 6, 2009
  1830. Twilight Samurai Sep 7, 2009
  1831. Zeitgeist: Christianity Sep 13, 2009
  1832. Zeitgeist: 911 Sep 14, 2009
  1833. Zeitgeist: International Banking Cartel Sep 15, 2009
  1834. Mongol Sep 29, 2009
  1835. Nunelucio Alvarados Art Exhibit at Art19b Gallery Sep 16, 2009
  1836. World-Car-Free-Day Ride with the Firefly Brigade Sep 19, 2009
  1837. Ring of Fire Ceramics Festival Sep 21, 2009
  1838. Ateneo Relief Efforts for the Victims of Typhoon Ondoy Sep 28, 2009
  1839. AUG

  1840. Sagada Cave Connection article on Bayang Magiliw Magazine Aug 1, 2009
  1841. Gaite de Coeur Restaurant Aug 3, 2009
  1842. A World of Black and White Aug 13, 2009
  1843. Long Island: Pizza Pasta Dessert Aug 14, 2009
  1844. Sagada Deja Vu Aug 21, 200
  1845. Catherine Kuna Aug 27, 2009
  1846. JUL

  1847. X-Lite Graphite inflatable mat by Insul Mat Jul 8, 2009
  1848. Blackened Steak Jul 12, 2009
  1849. Sam, the Coconut Man Jul 16, 2009
  1850. Coleman Exponent 442 Stove Jul 18, 2009
  1851. Tuba shoes by Simple Jul 20, 2009
  1852. Undertoe shoes by Simple Jul 29, 2009
  1853. America: The Manila Concert Jul 31, 2009
  1854. JUN

  1855. Micro Hydro at Sarangani Jun 8, 2009
  1856. Exploring Lake Sebu Jun 19, 2009
  1857. Davao City Jun 20, 2009
  1858. MAY

  1859. Of Being Homeless by Choice May 13, 2009
  1860. Potipot Island, Zambales May 16-17, 2009
  1861. Bird Watching in Baler May 22, 2009
  1862. Tootega shoe by Sandugo May 28, 2009
  1863. Marinduque with UPMs Rumble Reggae May 29, 2009
  1864. APR

  1865. 10-Day Vipassana Silent Meditation Retreat Apr 1, 2009
  1866. Sifu Jen Sam Apr 19, 2009
  1867. Ocean Adventure, Subic Bay Apr 20, 2009
  1868. Consciousness is Everything Apr 23, 2009
  1869. MAR

  1870. Goodbye Sagada Mar 4, 2009
  1871. Exploring Cagayan de Oro Mar 7-9, 2009
  1872. Camiguin Mar 9, 2009
  1873. Tinago Falls of Iligan City Mar 16, 2009
  1874. Red Pill Moment Mar 19, 2009
  1875. Swimming with the Whale Sharks of Donsol Mar 23, 2009
  1876. Cagsawa Ruins of Daraga Mar 24, 2009
  1877. 2009 WWA Wake Park World Championships at CamSur Mar 26, 2009
  1878. Santo Domingo Mar 28, 2009
  1879. Laing (Pinangat) and Bicol Express Mar 29, 2009
  1880. FEB

  1881. Laughter Yoga with Debra Simpson Feb 1, 2009
  1882. JAN

  1883. A Place to Crash for One Night Jan 6, 2009
  1884. Alan Greenspan Concedes Being Wrong Jan 9, 2009
  1885. Invisible World Jan 10, 2009
  1886. Abs Showdown 2009 Jan 11, 2009
  1887. UPM Talikasan Jan 15, 2009
  1888. Nap Fernando Jan 16, 2009
  1889. Empath Yoga with Erica Boucher Jan 21, 2009
  1890. Juice Dinner with Yogis and Yoginis Jan 22, 2009
  1891. 2008

    2008

    DEC

  1892. 2008: A Year in Review Dec 31, 2008
  1893. Sandugo Christmas Party Dec 3, 2008
  1894. A Night on the Waiting Shed Dec 8, 2008
  1895. Palestine: Peace Not Apartheid Dec 13, 2008
  1896. An Overnight Stay in Forbes Park December 15, 2008
  1897. 8 Spices Thai Cuisine Dec 21, 2008
  1898. NOV

  1899. Yakapmates Nov 27, 2008
  1900. Besieged at Boracay SandCastles Nov 13, 2008
  1901. QTV: QuickFire Nov 9, 2008
  1902. QTV MOMS Nov 4, 2008
  1903. Movie Review: Quantum of Solace (2008) Nov 3, 2008
  1904. OCT

  1905. Cinnabon - Behind the Counter Oct 3, 2008
  1906. Interview By John Lapuz On Showbiz Central Oct 6, 2008
  1907. 24-Oras Castaway Feature: Gigit Oct 7, 2008
  1908. Flirty Conversation Oct 15, 2008
  1909. Birthday Drift Oct 16, 2008
  1910. SEP

  1911. Burning Man on Manila Bulletin Online Sep 5, 2008
  1912. La Cosa Nostra UPM08 Party Sep 6, 2008
  1913. Manila Sojourn Sep 10, 2008
  1914. Staying Present Sep 11, 2008
  1915. Sagada Cave Connection Sep 12, 2008
  1916. Survivor Philippines: Season 1, Episode 1 Sep 15, 2008
  1917. Kitchie Nadal Sagada Birthday Bash Sep 16, 2008
  1918. AUG

  1919. Victim by Choice Aug 12, 2008
  1920. Pantingan Peak Aug 16, 2008
  1921. Burningman Remembered Aug 17, 2008
  1922. Into The Wild Aug 19, 2008
  1923. Ilocos Road Trip Aug 23, 2008
  1924. Ipo Dam Tree Planting Aug 30, 2008
  1925. JUN

  1926. La Luz Dive at Laiya Jun 7, 2008
  1927. A Midas Touch Jun 13, 2008
  1928. Third Eye Meditation Workshop Jun 15, 2008
  1929. Blackened Steak with the Coleman eXponent Stove Jun 29, 2008
  1930. MAY

  1931. Survivor Philippines: Fan Quotes about Castaway Gigit from May 21, 2008
  1932. Survivor Philippines: After the Vote-Out Oct 19, 2008
  1933. Survivor Philippines: The Audition May 21 - June 2, 2008
  1934. Coleman Weekend Adventure at Lake Caliraya May 24, 2008
  1935. Survivor Philippines: Making it as Castaway June 2 - July 21, 2008
  1936. APR

  1937. Motorbike Riding Around Busuanga Island Apr 3, 2008
  1938. Anawangin Cove Apr 12, 2008
  1939. Tour of the Fireflies Apr 20, 2008
  1940. Beautiful Sins Apr 23, 2008
  1941. MAR

  1942. Iloilo City Mar 8, 2008
  1943. Guimaras Island Mar 9, 2008
  1944. Batchoy Mar 13, 2008
  1945. Mt. Apo Mar 15, 2008
  1946. Davao City March 18-20, 2008
  1947. Samal Island Mar 21, 2008
  1948. Cebu City Mar 23, 2008
  1949. Boracay Mar 25, 2008
  1950. Coron Skin Diving Mar 30, 2008
  1951. Coron Kayaking Mar 31, 2008
  1952. FEB

  1953. Bruce Lee Feb 3, 2008
  1954. Superman-Effect: Pranayama Zen Ride to Banguitan Feb 6, 2008
  1955. Riding Sagada-Banaue-Sagada for the Pinoy Ultra Runners Feb 8, 2008
  1956. What Do Women Think? Feb 11, 2008
  1957. The Perfect Brew Feb 13, 2008
  1958. What Do Guys Think? Feb 19, 2008
  1959. Top-Loading to Mainit Hot Springs Feb 25, 2008
  1960. JAN

  1961. Chicken with Cream and Cauliflower Jan 4, 2008
  1962. Christmas 2007 and New Year 2008 in Sagada Jan 5, 2008
  1963. Wish List for 2008 Jan 9, 2008
  1964. The Lone Night Race to Kiltepan Jan 10, 2008
  1965. Chicken Curry Jan 11, 2008
  1966. Fight Quest on Discovery Channel Jan 12, 2008
  1967. All-Female Abs Showdown 2008 Jan 13, 2008
  1968. Braggadocio Jan 16, 2008
  1969. Chicken with Etag Bits Jan 25, 2008
  1970. Besao Loop with UPM Sagada Jan 26, 2008
  1971. Pranayama in Sagada: the Superman-Effect Jan 30, 2008
  1972. 2007

    2007

    DEC

  1973. The Lone Racer Dec 13, 2007
  1974. Bean Sprout Chicken Dec 21, 2007
  1975. Non-Stop Climb to Mt. Ampacao 3 Dec 23, 2007
  1976. NOV

  1977. Mabalin Beer Chicken Nov 2, 2007
  1978. Glazed Carrots with Chicken Nov 9, 2007
  1979. Kamikaze Skin Diving Nov 18, 2007
  1980. Evolution Nov 19, 2007
  1981. Sabang, Palawan Nov 21, 2007
  1982. Mountaineering with Lakay Kalikasan Mountaineers Nov 25, 2007
  1983. Bonifacio Chicken Nov 30, 2007
  1984. OCT

  1985. ABS Christmas Present Oct 1, 2007
  1986. Hike to Mt. Ampacao Oct 2, 2007
  1987. Butterflied Chicken Casserole Oct 5, 2007
  1988. A Log Cabin Thing Oct 6, 2007
  1989. Lemon Caper Fish Oct 12, 2007
  1990. Abs Showdown 2007 Oct 15, 2007
  1991. Birthday Climb to Mt. Ampacao Oct 16, 2007
  1992. Fish on Nested Potatoes Oct 19, 2007
  1993. Ride to Buga Oct 21, 2007
  1994. Coq au Vin Blanc Oct 26, 2007
  1995. 43 Bikes Hammer Sagada Trails Oct 31, 2007
  1996. SEP

  1997. Romeo Lee Sep 3, 2007
  1998. Tribu Sep 4, 2007
  1999. Johnoy and Kakoy at 70s Bistro Sep 6, 2007
  2000. The Flow Sep 7, 2007
  2001. Amma hugging saint Sep 9, 2007
  2002. Manila Life Sep 13, 2007
  2003. Log Cabin Dinner Buffet by Aklay Sep 15, 2007
  2004. Hike to Policacao Sep 23, 2007
  2005. Chicken with Dried Shrimp Sep 28, 2007
  2006. AUG

  2007. Hank Palenzuelas Birthday Bash at Big Sky Mind Aug 25, 2007
  2008. Heber Bartolome at Conspiracy Garden Cafe Aug 28, 2007
  2009. JUN

  2010. Cutting Slack on Friendship Jun 12, 2007
  2011. MAY

  2012. Benevolent Universe May 14, 2007
  2013. Deer Marinated in Shiraz May 26, 2007
  2014. Faces in the Mirror May 27, 2007
  2015. Working Class Fab People May 31, 2007
  2016. APR

  2017. Bryan Kest Yoga Video Apr 4, 2007
  2018. Beat the Terraces Apr 14, 2007
  2019. Kiangan Apr 16, 2007
  2020. Julia Campbell Apr 18, 2007
  2021. Ka-meaning-an Revisited Apr 26, 2007
  2022. Sunrise Yoga at Kiltepan Apr 29, 2007
  2023. MAR

  2024. Work Hard, Play Hard, Live Hard Mar 3, 2007
  2025. Bouldering in Dantay with Josh Mar 4, 2007
  2026. Stairway to Heaven Mar 6, 2007
  2027. Back to Yoga Mar 12, 2007
  2028. Building Shelter in Buasao Mar 13, 2007
  2029. Bangaan Ridge Ride Mar 18, 2007
  2030. Crossing Cervantes Mar 26, 2007
  2031. Catching the Wave at San Juan, La Union Mar 28, 2007
  2032. Swimming on Mt. Pinatubos Crater Mar 31, 2007
  2033. FEB

  2034. Shifting Sands of Family Feb 8, 2007
  2035. JAN

  2036. Frenchmans Revenge Jan 1, 2007
  2037. 4X4 Off-Roading Jan 7, 2007
  2038. Love of Country Jan 10, 2007
  2039. Pottery with John PettiJohn Jan 15, 2007
  2040. Riding Ampacao - Balili with Downhillers Jan 20, 2007
  2041. Hot Money, Warm Bodies: The Downfall of Philippine President Estrada Jan 29, 2007
  2042. 2006

    2006

    DEC

  2043. Elvis goes to Everest Dec 5, 2006
  2044. Blue Rats Dec 8, 2006
  2045. Riles Dec 9, 2006
  2046. Pen Birthday Bash Dec 25, 2006
  2047. Dive & Trek Dec 28, 2006
  2048. Riding Kiltepan with the UP Mountaineers Dec 31, 2006
  2049. NOV

  2050. Hike to Bomod-ok Falls Nov 3, 2006
  2051. Sagada...6 months later Nov 10, 2006
  2052. Pommes Croquettes Nov 11, 2006
  2053. Vinyasa Yoga with Elle Tan Nov 13, 2006
  2054. Riding Besao with UP Baguio Mountaineers Nov 14, 2006
  2055. Hiking Bangaan Ridge with Phil Nov 16, 2006
  2056. Riding Kiltepan Nov 18, 2006
  2057. Conquering Deadman's Plunge Nov 18, 2006
  2058. Markers Nov 21, 2006
  2059. Exploring Kanip-aw Nov 23, 2006
  2060. OCT

  2061. Riding Marlboros Groomed Trails Oct 1, 2006
  2062. Martial Arts Oct 3, 2006
  2063. Shifu Shi Yan-Ming Oct 6, 2006
  2064. Log Cabin Dinner Buffet Oct 7, 2006
  2065. Packed Trail Riding at Marlboro Country Oct 8, 2006
  2066. Sagada Tourists Oct 10, 2006
  2067. Besao Crash Oct 11, 2006
  2068. Chocolate Souffle Oct 14, 2006
  2069. Birthday Ride Oct 16, 2006
  2070. Sauerkraut with Etag Oct 21, 2006
  2071. 43Bikes Hammers Marlboro Country Oct 22, 2006
  2072. Riding Bangaan Ridge with 43Bikes Oct 23, 2006
  2073. Almost Famous Oct 24, 2006
  2074. Burning Man: Beyond Black Rock Oct 27, 2006
  2075. Pickled Galunggong Oct 28, 2006
  2076. Coq Au Biere Oct 30, 2006
  2077. SEP

  2078. Ride to Kiltepan Sep 16, 2006
  2079. Portaging to Mt. Ampacao Sep 17, 2006
  2080. Ride to Marlboro Country Sep 19, 2006
  2081. Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
  2082. Trail Clearing Marlboro Country Sep 30, 2006
  2083. AUG

  2084. Homemade Bread Breakfast Aug 1, 2006
  2085. Ice Skating at Mall of Asia Aug 2, 2006
  2086. White Water Rafting Along the Chico River Aug 6, 2006
  2087. Creamy Chicken Dish Aug 11, 2006
  2088. Seafood Dinner at Steven Rogers Aug 13, 2006
  2089. Truth Aug 24, 2006
  2090. Burning Man....3 Years Later Aug 28, 2006
  2091. JUL

  2092. Dinner with the Stapletons Jul 1, 2006
  2093. Hike to Tapeo Jul 2, 2006
  2094. Locked Out Jul 7, 2006
  2095. Alamid Coffee Jul 9, 2006
  2096. Atayan Sagada Truffle Jul 11, 2006
  2097. Conflicted Struggle Jul 12, 2006
  2098. Greatest Fear Jul 14, 2006
  2099. Despedida for the Stapletons Jul 16, 2006
  2100. Getting Lost to Marlboro Country Jul 18, 2006
  2101. Wanna Fight? July 20, 2006
  2102. Orenz Birthday Bash Jul 28, 2006
  2103. Ashtanga Yoga with Bela Lipat Jul 29, 2006
  2104. JUN

  2105. Ka-Meaning-an Jun 1, 2006
  2106. Dinner at Villia Jun 2, 2006
  2107. Hike from Aguid Jun 3, 2006
  2108. Besao Ride Jun 4, 2006
  2109. Cooking With Aklay Jun 5, 2006
  2110. Begnas Jun 8, 2006
  2111. Ampacao Ride Jun 10, 2006
  2112. Villia Despedida Party Jun 11, 2006
  2113. Sivananda Yoga Jun 13, 2006
  2114. Night Ride Back to Antadao Jun 16, 2006
  2115. In Search of the Surviving Mossy Forest Jun 18, 2006
  2116. Andrew Tan Jun 22, 2006
  2117. Father Terry Gallagher June 25, 2006
  2118. Return to Mossy Forest Jun 27, 2006
  2119. Etag Soup Jun 28, 2006
  2120. Chris Larsen Jun 29, 2006
  2121. MAY

  2122. Gospel of Judas May 1, 2006
  2123. Communal Forest with a Newbie May 4, 2006
  2124. Mission Impossible 3 May 10, 2006
  2125. La Trinidad Ridge May 13, 2006
  2126. Joel Disini May 17, 2006
  2127. Asin Hot Spring May 20, 2006
  2128. Baguio May 24, 2006
  2129. Sagada May 25, 2006
  2130. Marlboro Country May 26, 2006
  2131. Antadao, Sagada May 27, 2006
  2132. Villia Jefremovas May 29, 2006
  2133. Dinner at Steves May 31, 2006
  2134. APR

  2135. Boracay Apr 1, 2006
  2136. Hong Kong Apr 6, 2006
  2137. String Theory April 10, 2006
  2138. Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
  2139. Yellow Trail Apr 21, 2006
  2140. MAR

  2141. UP Republic Mar 3, 2006
  2142. Tree Planting at Montalban Mar 4, 2006
  2143. Third Eye Mar 8, 2006
  2144. Mount Cristobal Mar 11, 2006
  2145. Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
  2146. The Sky is Crying Mar 17, 2006
  2147. La Luz Beach Resort Mar 18, 2006
  2148. Bike Harabas sa Baras 2006 Mar 25, 2006
  2149. La Mesa Watershed Nature Reserve Mar 28, 2006
  2150. U.P. Life Mar 31, 2006
  2151. FEB

  2152. Ondabag Ride to Baras, Rizal Feb 12, 2006
  2153. I Love You Store Feb 13, 2006
  2154. Catch Me If You Can Feb 15, 2006
  2155. Hydro-Colon Therapy Feb 18, 2006
  2156. UP Fair 2006 Feb 19, 2006
  2157. Deadlift Comp and Spinning Feb 23, 2006
  2158. People Power Feb 24, 2006
  2159. Memoirs of a Geisha Feb 26, 2006
  2160. 11 Backpackers - Tortured Feb 27, 2006
  2161. JAN

  2162. Riding Mt. Maarat Jan 7, 2006
  2163. Pico de Loro Jan 14, 2006
  2164. Ondabag Riding Jan 22, 2006
  2165. Sonny Barger: Hell's Angel Jan 26, 2006
  2166. 2006

    2006

    DEC

  2167. Elvis goes to Everest Dec 5, 2006
  2168. Blue Rats Dec 8, 2006
  2169. Riles Dec 9, 2006
  2170. Pen Birthday Bash Dec 25, 2006
  2171. Dive & Trek Dec 28, 2006
  2172. Riding Kiltepan with the UP Mountaineers Dec 31, 2006
  2173. NOV

  2174. Hike to Bomod-ok Falls Nov 3, 2006
  2175. Sagada...6 months later Nov 10, 2006
  2176. Pommes Croquettes Nov 11, 2006
  2177. Vinyasa Yoga with Elle Tan Nov 13, 2006
  2178. Riding Besao with UP Baguio Mountaineers Nov 14, 2006
  2179. Hiking Bangaan Ridge with Phil Nov 16, 2006
  2180. Riding Kiltepan Nov 18, 2006
  2181. Conquering Deadman's Plunge Nov 18, 2006
  2182. Markers Nov 21, 2006
  2183. Exploring Kanip-aw Nov 23, 2006
  2184. OCT

  2185. Riding Marlboros Groomed Trails Oct 1, 2006
  2186. Martial Arts Oct 3, 2006
  2187. Shifu Shi Yan-Ming Oct 6, 2006
  2188. Log Cabin Dinner Buffet Oct 7, 2006
  2189. Packed Trail Riding at Marlboro Country Oct 8, 2006
  2190. Sagada Tourists Oct 10, 2006
  2191. Besao Crash Oct 11, 2006
  2192. Chocolate Souffle Oct 14, 2006
  2193. Birthday Ride Oct 16, 2006
  2194. Sauerkraut with Etag Oct 21, 2006
  2195. 43Bikes Hammers Marlboro Country Oct 22, 2006
  2196. Riding Bangaan Ridge with 43Bikes Oct 23, 2006
  2197. Almost Famous Oct 24, 2006
  2198. Burning Man: Beyond Black Rock Oct 27, 2006
  2199. Pickled Galunggong Oct 28, 2006
  2200. Coq Au Biere Oct 30, 2006
  2201. SEP

  2202. Ride to Kiltepan Sep 16, 2006
  2203. Portaging to Mt. Ampacao Sep 17, 2006
  2204. Ride to Marlboro Country Sep 19, 2006
  2205. Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
  2206. Trail Clearing Marlboro Country Sep 30, 2006
  2207. AUG

  2208. Homemade Bread Breakfast Aug 1, 2006
  2209. Ice Skating at Mall of Asia Aug 2, 2006
  2210. White Water Rafting Along the Chico River Aug 6, 2006
  2211. Creamy Chicken Dish Aug 11, 2006
  2212. Seafood Dinner at Steven Rogers Aug 13, 2006
  2213. Truth Aug 24, 2006
  2214. Burning Man....3 Years Later Aug 28, 2006
  2215. JUL

  2216. Dinner with the Stapletons Jul 1, 2006
  2217. Hike to Tapeo Jul 2, 2006
  2218. Locked Out Jul 7, 2006
  2219. Alamid Coffee Jul 9, 2006
  2220. Atayan Sagada Truffle Jul 11, 2006
  2221. Conflicted Struggle Jul 12, 2006
  2222. Greatest Fear Jul 14, 2006
  2223. Despedida for the Stapletons Jul 16, 2006
  2224. Getting Lost to Marlboro Country Jul 18, 2006
  2225. Wanna Fight Jul 20, 2006
  2226. Orenz Birthday Bash Jul 28, 2006
  2227. Ashtanga Yoga with Bela Lipat Jul 29, 2006
  2228. JUN

  2229. Ka-Meaning-an Jun 1, 2006
  2230. Dinner at Villia Jun 2, 2006
  2231. Hike from Aguid Jun 3, 2006
  2232. Besao Ride Jun 4, 2006
  2233. Cooking With Aklay Jun 5, 2006
  2234. Begnas Jun 8, 2006
  2235. Ampacao Ride Jun 10, 2006
  2236. Villia Despedida Party Jun 11, 2006
  2237. Sivananda Yoga Jun 13, 2006
  2238. Night Ride Back to Antadao Jun 16, 2006
  2239. In Search of the Surviving Mossy Forest Jun 18, 2006
  2240. Andrew Tan Jun 22, 2006
  2241. Father Terry Gallagher June 25, 2006
  2242. Return to Mossy Forest Jun 27, 2006
  2243. Etag Soup Jun 28, 2006
  2244. Chris Larsen Jun 29, 2006
  2245. MAY

  2246. Gospel of Judas May 1, 2006
  2247. Communal Forest with a Newbie May 4, 2006
  2248. Mission Impossible 3 May 10, 2006
  2249. La Trinidad Ridge May 13, 2006
  2250. Joel Disini May 17, 2006
  2251. Asin Hot Spring May 20, 2006
  2252. Baguio May 24, 2006
  2253. Sagada May 25, 2006
  2254. Marlboro Country May 26, 2006
  2255. Antadao, Sagada May 27, 2006
  2256. Villia Jefremovas May 29, 2006
  2257. Dinner at Steves May 31, 2006
  2258. APR

  2259. Boracay Apr 1, 2006
  2260. Hong Kong Apr 6, 2006
  2261. String Theory April 10, 2006
  2262. Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
  2263. Yellow Trail Apr 21, 2006
  2264. MAR

  2265. UP Republic Mar 3, 2006
  2266. Tree Planting at Montalban Mar 4, 2006
  2267. Third Eye Mar 8, 2006
  2268. Mount Cristobal Mar 11, 2006
  2269. Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
  2270. The Sky is Crying Mar 17, 2006
  2271. La Luz Beach Resort Mar 18, 2006
  2272. Bike Harabas sa Baras 2006 Mar 25, 2006
  2273. La Mesa Watershed Nature Reserve Mar 28, 2006
  2274. U.P. Life Mar 31, 2006
  2275. FEB

  2276. Ondabag Ride to Baras, Rizal Feb 12, 2006
  2277. I Love You Store Feb 13, 2006
  2278. Catch Me If You Can Feb 15, 2006
  2279. Hydro-Colon Therapy Feb 18, 2006
  2280. UP Fair 2006 Feb 19, 2006
  2281. Deadlift Comp and Spinning Feb 23, 2006
  2282. People Power Feb 24, 2006
  2283. Memoirs of a Geisha Feb 26, 2006
  2284. 11 Backpackers - Tortured Feb 27, 2006
  2285. JAN

  2286. Riding Mt. Maarat Jan 7, 2006
  2287. Pico de Loro Jan 14, 2006
  2288. Ondabag Riding Jan 22, 2006
  2289. Sonny Barger: Hell's Angel Jan 26, 2006
  2290. 2004

    2004

    OCT

  2291. Mayi Oct 31, 2004
  2292. JUL

  2293. Next Time You Use my Car, Walk my Dog Jul 31, 2004
  2294. JUN

  2295. Modern-Day Japanese and World War II Jun 17, 2004
  2296. MAY

  2297. Goodbye Toronto May 1, 2004
  2298. UN state-of-mind May 3, 2004
  2299. Astral projection May 4, 2004
  2300. UP Democratization Program May 5, 2004
  2301. Old Town May 6, 2004
  2302. Red Cross Museum May 7, 2004
  2303. Carouge May 8, 2004
  2304. Paris Day 1 May 9, 2004
  2305. Paris Day 2 May 10, 2004
  2306. Marseille Day 2 May 14, 2004
  2307. Genoa, Italy May 17, 2004
  2308. Milan, Italy May 18, 2004
  2309. Switzerland May 19, 2004
  2310. Absinthe May 20, 2004
  2311. bye Geneva May 21, 2004
  2312. Business Class and The Dutch Blonde May 22, 2004
  2313. APR

  2314. Julia 18th Birthday Bash Apr 30, 2004
  2315. Issas Birthday Apr 29, 2004
  2316. Last Few Days Apr 28, 2004
  2317. Parting with Trifina and Danny Apr 27, 2004
  2318. Sahar Yoga Party Apr 17, 2004
  2319. The Last Pizza Nite Apr 10, 2004
  2320. Pizza Nite with the AIM Crew II Apr 4, 2004
  2321. MAR

  2322. Snowboarding at Blue Mountain with The Promise crew Mar 5, 2004
  2323. Rock Climbing and Pizza Nite with the Roses Mar 14, 2004
  2324. BikeNXS Icebreaker Mar 28, 2004
  2325. FEB

  2326. Toronto Climbing Academy Feb 27, 2004
  2327. Burner Prom Night Feb 28, 2004
  2328. JAN

  2329. Pizza Nite with the OM / Burningman Crew Jan 24, 2004
  2330. 2003

    2003

    DEC

  2331. 2003: A Year In Review Dec 31, 2003
  2332. Naomi Birthday Bash Dec 13, 2003
  2333. Toronto Burners at the Beverly Tavern Dec >18, 2003
  2334. Kensington Market Festival of Lights Dec 21, 2003
  2335. Blues at Grossmans Tavern Dec 23, 2003
  2336. NOV

  2337. Jordans Hazelwood Acoustic Project IV Nov 9, 2003
  2338. Toronto Burners Pre Decomp Gathering Nov 20, 2003
  2339. Pizza Nite with the AIM Crew Nov 21, 2003
  2340. Winter W.O.W. Nov 23, 2003
  2341. OCT

  2342. Pizza Nite with Angele, Julia, Dos Amigos, Dev, Jordan, Galia, Sarah Oct 3, 2003
  2343. Night Mountain Biking at the Rouge with Galia Oct 5, 2003
  2344. Joe Rockheads with the Toronto Burners Oct 20, 2003
  2345. Pizza Nite with Hanka, Galia and Jordan Oct 22, 2003
  2346. Sarah Birthday Party Oct 25, 2003
  2347. Margaret Birthday Bash Oct 30, 2003
  2348. Halloween at the Rocky Picture Horror Show Oct 31, 2003
  2349. SEP

  2350. Angela and Philip Birthday Bash Sep 6, 2003
  2351. Genevieve Toronto Visit Sep 11, 2003
  2352. BikeNXS Durham Durango Sep 21, 2003
  2353. Toronto Burners at Play Sep 25, 2003
  2354. Liberty Bicycles Off-Road Squeezer Sep 28, 2003
  2355. AUG

  2356. Pizza Nite with Tamara, Dev, Jordan and Sarah Aug 8, 2003
  2357. Taste of the Danforth with Claire Aug 9, 2003
  2358. Alpha Racings Crazy 8s 8 Hour Relay Aug 10, 2003
  2359. 24 Hours of Adrenalin at Hardwood Hills Aug 16, 2003
  2360. Sarahs BBQ party for Tamara, Nofar and Jonathan Aug 22, 2003
  2361. Burning Man Aug 25, 2003
  2362. JUL

  2363. Canada Day party at Cherry Beach Jul 1, 2003
  2364. Pizza Nite with the AIM e-Biz Crew Jan 25, 2003
  2365. Camping with the Pinedas at Glen Rouge Jul 5, 2003
  2366. Biking at the paved Don Trails Jul 6, 2003
  2367. Helping with Genevieves move Jul 7, 2003
  2368. Allman Brothers Band concert Jul 9, 2003
  2369. Sarahs Birthday Bash for Dev Jul 12, 2003
  2370. BikeNXS Summer Sizzler Jul 13, 2003
  2371. Dinner with the Dean Jul 17, 2003
  2372. A talk on yoga at LQ Link Jul 18, 2003
  2373. AIM Play Day Jul 23, 2003
  2374. Su Post-Survivor BBQ Jul 26, 2003
  2375. Chico Racing Dagmar Derailleur Destroyer Jul 27, 2003
  2376. Genevieve Goodbye Toronto Party Jul 29, 2003
  2377. Rolling Stones Concert Jul 30, 2003
  2378. JUN

  2379. Pizza Nite with Julia and Chris Jun 8, 2003
  2380. Kids Enduro - Kelso Jun 14, 2003
  2381. 24 Hours of Adrenalin - Kelso Jun 15, 2003
  2382. OM Summer Solstice Festival II June 20-22, 2003
  2383. A Day in the Life of a Mountain Biker Jun 28, 2003
  2384. MAY

  2385. 2nd Anniversary Retrospective Look May 1, 2003
  2386. Rouge Bonding May 4, 2003
  2387. Fly Gurlz team launch May 7, 2003
  2388. Scott and Rashelles BBQ party May 10, 2003
  2389. Chico Racing Epic 8 Hour Enduro Series 1 May 11, 2003
  2390. Critical Mass Ride May 30, 2003
  2391. Hardwood Hills Canada Cup 3 May 31, 2003
  2392. APR

  2393. Lunch with Agnes at Mcdonalds, Lyndsey and the Snow Storm, Yoga teacher for 15 minutes Apr 3, 2003
  2394. Wine Harvest Apr 5, 2003
  2395. Thor Heyerdahl Apr 7, 2003
  2396. Lyndseys New York Apr 8, 2003
  2397. Agnes - Partner Yoga, Milestones Customer Appreciation Night Apr 9, 2003
  2398. Partner yoga, Cold Calls Apr 10, 2003
  2399. Milestones with Karen Part 1 Apr 11, 2003
  2400. Breakfast with Agnes, Sri Sri Ravi Shankar, Divya Apr 12, 2003
  2401. Kids on my back - literally Apr 13, 2003
  2402. Shifting sands of friendship, Milestones with Karen Part 2, Sarah cancells Pizza Nite Apr 14, 2003
  2403. Project: Code Overhaul - anniversary, Still pissed Apr 15, 2003
  2404. BikeNXS Gnarly Charly Apr 19, 2003
  2405. Pizza Nite with Miss Jen and Carrrie Apr 26, 2003
  2406. Paris to Ancaster Apr 27, 2003
  2407. MAR

  2408. Toronto International Bike Show Mar 1, 2003
  2409. Cold snowy ride, Chess with Babak Mar 5, 2003
  2410. Honor What the Body is Saying, Moth by a Flame Mar 7, 2003
  2411. Speeding Violation, Partner Yoga, Gabby Bday Mar 8, 2003
  2412. Pretzel with kids, Lazy Sunday with Emily...and Jamie Mar 9, 2003
  2413. Kids March Break, Outside Looking In Mar 10, 2003
  2414. Last day for yoga, Coffee with Sun-you, The Recruit - the movie Mar 11, 2003
  2415. Art of Living Mar 13, 2003
  2416. Spring Weather, Kriya, A Very Special Lunch Mar 15, 2003
  2417. Art of Living Course - Day 4 Mar 16, 2003
  2418. Art of Living course - the last day Mar 17, 2003
  2419. Lunch with Agnes at Hooraiya, Yoga and the Monkey Mind, Tears of the Sun - the movie Mar 18, 2003
  2420. Lunch at Asian Legend, Art of Living Follow-up, Jazz Bar with Celeste and Andre Mar 21, 2003
  2421. Drum Circle, Ektoplazms Midnight Sun, The AIM Guy, The Wanderer Mar 22, 2003
  2422. The Morning After, Enigma Mar 23, 2003
  2423. Morning Kriya Mar 24, 2003
  2424. Icebreaker 2003 Mar 30, 2003
  2425. FEB

  2426. Chinese New Year, Gambling, Gods and LSD Feb 1, 2003
  2427. Conversation with my yogi Feb 5, 2003
  2428. Junkie in search of a fix Feb 6, 2003
  2429. Lucid Thought link removal Feb 13, 2003
  2430. Bite at the Forbidden Apple, With Emily at Marche Feb 14, 2003
  2431. Canadian Auto Show Feb 15, 2003
  2432. French Level 4 Feb 18, 2003
  2433. The Kept Promise, Going Through a Red Light Feb 19, 2003
  2434. Gambling, Gods and LSD - The Movie...Finally! Feb 20, 2003
  2435. Small-Man Complex Feb 21, 2003
  2436. All That Jazz Feb 22, 2003
  2437. Sunday Yoga, Media Plate Feb 23, 2003
  2438. Wiping Out, Branding Principles Feb 24, 2003
  2439. Teaching the yoga class Feb 25, 2003
  2440. Collective Survival of the Tribe, Blast Bars Feb 26, 2003
  2441. Toronto International Bike Show Feb 28, 2003
  2442. JAN

  2443. Brunch with Emily, Harry Potter, Dragon Center, Kids and me Jan 1, 2003
  2444. Snow Storm Ride, Maternity Leave, The Ride Back Jan 3, 2003
  2445. Movie Review: Hedwig and the Angry Inch (2001) Jan 5, 2003
  2446. True Friends Jan 6, 2003
  2447. Wine racking, Juns Baby Jan 8, 2003
  2448. Hurting for Connection, TheLoneRiders Jan 9, 2003
  2449. Snowboarding at Mount St. Louis Jan 12, 2003
  2450. Wine Racking, Juns Baby Jan 18, 2003
  2451. Contractor in Fulltime Employee Clothing Jan 22, 2003
  2452. Minus 30 Jan 23, 2003
  2453. Pizza Nite with Jen, Emylee, Fr. Gallagher Jan 25, 2003
  2454. Lee Kuan Yew and Ferdinand Marcos Jan 26, 2003
  2455. Joe Rockhead's Jan 26, 2003
  2456. Bouree on hold Jan 27, 2003
  2457. First day of yoga Jan 28, 2003
  2458. Separating the myth from the person Jan 29, 2003
  2459. 2002

    2002

    DEC

  2460. Beginning of Friendship Dec 3, 2002
  2461. Gift certificate Dec 4, 2002
  2462. Magical Moments Dec 6, 2002
  2463. AIM Winter Carnival, Paella Dinner Dec 7, 2002
  2464. Sushi with Emily Dec 8, 2002
  2465. Afternoon Coffee Ritual Dec 12, 2002
  2466. Be what you wanna be, Go where you wanna go, Do what you wanna do Dec 13, 2002
  2467. Beyond Cynicism Dec 16, 2002
  2468. Lonerider and LoneWolf Dec 18, 2002
  2469. Fleeting Moment of Enlightenment Dec 23, 2002
  2470. Holiday Blues, Getting Anchored, Gangs of New York Dec 24, 2002
  2471. Untimely Moment Dec 27, 2002
  2472. Cuyegkeng Christmas Party Dec 28, 2002
  2473. New Year Ride Dec 31, 2002
  2474. NOV

  2475. Nose Surgery Nov 1, 2002
  2476. Home Alone Nov 2, 2002
  2477. Home Alone - day 5 Nov 5, 2002
  2478. Home Alone - day 7, Tim and Bill Nov 7, 2002
  2479. The Last 2 Weeks - day 14 Nov 14, 2002
  2480. First day back to work Nov 15, 2002
  2481. Lunch at Sakura Nov 20, 2002
  2482. Yoga, The Last Castle Nov 21, 2002
  2483. Brians Excellent Party, Emilys Surprise Birthday Party Nov 23, 2002
  2484. Kiran, Kate Nov 27, 2002
  2485. Yoga, Fun Lunch Nov 28, 2002
  2486. Snow Ride, Flute Nov 29, 2002
  2487. OCT

  2488. Giant Bike Oct 1, 2002
  2489. French Class Oct 2, 2002
  2490. Manitou Fork, Giant Bike Oct 4, 2002
  2491. Synaptic Labyrinth Oct 5, 2002
  2492. Hammertime Oct 6, 2002
  2493. Pancake Breakfast, Dr. Eric Sade, Congee Dinner Oct 7, 2002
  2494. Astral Dynamics: The Complete Book of Out-of-Body Experiences Oct 9, 2002
  2495. Training Wheels, Social Etiquette Oct 12, 2002
  2496. Gymnastics, The Night Ride Oct 13, 2002
  2497. Stylish Olga, Grumpy TTC Driver, Reassuring Dentist Oct 14, 2002
  2498. Omage - Om Photo! Exhibit Oct 19, 2002
  2499. Posse on wheels Oct 20, 2002
  2500. Getting the cat Oct 21, 2002
  2501. Eleanor Roosevelt Oct 22, 2002
  2502. Conversation with a yogi Oct 23, 2002
  2503. Critical Mass Ride Oct 25, 2002
  2504. Tres Kumpadres Oct 26, 2002
  2505. W.O.W. Haunted Night Race Oct 26, 2002
  2506. The Morning After Oct 27, 2002
  2507. Town Hall Oct 29, 2002
  2508. Johnnie Walkers Journey of Taste Oct 30, 2002
  2509. Yoga - last day, Halloween Oct 31, 2002
  2510. SEP

  2511. Wine Labels, Food Fest in Church, Sonny Bargers new book Sep 1, 2002
  2512. Ontario Provincial Mountain Biking Championships Sep 7, 2002
  2513. Dazed, The Walk Home, Road to Perdition Sep 10, 2002
  2514. First Day of school, Errands, Coffee with Judy, Broken Fork Sep 11, 2002
  2515. Lunch for Doug and Karen Sep 13, 2002
  2516. Angelas and Philips Birthday Sep 14, 2002
  2517. Durham Durango MTB Race Sep 15, 2002
  2518. Level 2 French Sep 16, 2002
  2519. Resumption of Yoga, Massage with Kate Wolf Sep 17, 2002
  2520. Workout, Trifina, Moments and Human Connection Sep 18, 2002
  2521. Workout with Angie Sep 20, 2002
  2522. City By the Sea Sep 22, 2002
  2523. Paul's Dirty Enduro by Mark Ciana Sep 22, 2002
  2524. Second Cup Sep 23, 2002
  2525. Walk Home with Kids, Monica Sep 24, 2002
  2526. Trifina Sep 25, 2002
  2527. Workout Sep 26, 2002
  2528. Asian Legend, Fingerprint Sep 27, 2002
  2529. Mountain Biking Revisited Sep 29, 2002
  2530. The 2002 Squeezer Experience Sep 29, 2002
  2531. NitePro Helmet Light Sep 30, 2002
  2532. AUG

  2533. Ross Aug 1, 2002
  2534. Julia Clarete Aug 2, 2002
  2535. Last Day Aug 3, 2002
  2536. Off to Las Vegas Aug 4, 2002
  2537. Canada, Home Sweet Home Aug 5
  2538. First Day of Work, French Language course Aug 6, 2002
  2539. 24 Hours of Adrenalin Aug 7, 2002
  2540. Retirement and 65th Birthday, Philippine Celebration, Tambay with Danny Aug 10, 2002
  2541. Blackened Steak with Angela, Liat and Junya Aug 11, 2002
  2542. Karens Lunch Treat Aug 15, 2002
  2543. 24 Hours of Adrenalin at Hardwood Hills Aug 17, 2002
  2544. Ross and partners, Brian Lee Aug 19, 2002
  2545. The Talk Aug 20, 2002
  2546. A Failed Out-of-Body-Experience Aug 25, 2002
  2547. Bike Shop Round, Epicurian Small Talk Aug 26, 2002
  2548. AIM Play Day, Ross, Pizzabilities Aug 28, 2002
  2549. Dougs Lunch Treat Aug 29, 2002
  2550. JUL

  2551. Goodbye to the Yoga Class, Miho Jul 4, 2002
  2552. Chari Jul 6, 2002
  2553. City Jam July 10, 2002
  2554. Eastwood Jul 8, 2002
  2555. High School Mates, City Jam, Big Sky Mind Jul 10, 2002
  2556. Memorial Trip, Traffic - Baptism of Fire, PNOC Good Times, Poker Night Jul 12, 2002
  2557. Los Baños 1 Jul 13, 2002
  2558. Los Baños 2 Jul 14, 2002
  2559. Local Elections Day, Megamall Jul 15, 2002
  2560. Ateneo Moro Gym, Techie, Rockwell Jul 16, 2002
  2561. Tita Babes Birthday Jul 17, 2002
  2562. Off to Vista Mar Jul 18, 2002
  2563. Mabini Wet Market, DIVE!!! DIVE!!! Jul 19, 2002
  2564. Dive!!! Day 2 Jul 20, 2002
  2565. Glorietta Mall Jul 21, 2002
  2566. State of the Nation Address, One Corrupt MMDA Traffic Cop, Birthday Concert, Flamboyant Congressman Jul 22, 2002
  2567. Farmers Market, Tita Neneng and Tito Ben, Marielle, Big Sky Mind Jul 23, 2002
  2568. Ding Corral, University of the Philippines, Egay, Xymaca Jul 24, 2002
  2569. The Blues That Never Was Jul 25, 2002
  2570. Dad - Birthday Jul 26, 2002
  2571. Pravda, Flute and Bistro Jul 27, 2002
  2572. Call of the Wild Jul 28, 2002
  2573. Polilio Island - Day 1 Jul 29, 2002
  2574. Polilio Island - Day 2 Jul 30, 2002
  2575. Polilio Island - Day 3 Jul 31, 2002
  2576. JUN

  2577. Ride for Heart Jun 2, 2002
  2578. Rock Climbing 2 Jun 6, 2002
  2579. Touching Base Jun 8, 2002
  2580. Lets put on a show Jun 14, 2002
  2581. 24 Hours of Adrenaline - Kelso Conservation Area Jun 15, 2002
  2582. Another Corporate Day Jun 17, 2002
  2583. OM Summer Solstice Festival Jun 19, 2002
  2584. Proper Nutrition Jun 25, 2002
  2585. Reunion at Jays Jun 30, 2002
  2586. MAY

  2587. Eco-Challenge by Richard Browne May 1, 2002
  2588. ABS Showdown at AIM Funds May 2, 2002
  2589. Northern Gnarly Charly May 5, 2002
  2590. My 1st Moutain Bike Experience by Don Snell May 6, 2002
  2591. Riding at the Rouge May 9, 2002
  2592. with Kiran Sohal May 10, 2002
  2593. Gears Racing 24 hours of Summer Solstice May 13, 2002
  2594. Frisbee 2 / Playdium May 23, 2002
  2595. Chico Racing's Epic 8 Hour May 26, 2002
  2596. APR

  2597. Rock Climbing Apr 1, 2002
  2598. Age Paradigm April 5, 2002
  2599. Pizza Parteeee with Angele, Amir and da Dos Amigos Crew Apr 6, 2002
  2600. Abs / Wine Bottle / Carrie Apr 8, 2002
  2601. Fitness Junkies Apr 9, 2002
  2602. Corporate Party Apr 10, 2002
  2603. Orlana D'Souza: My Good Samaritan Apr 11, 2002
  2604. My Love Affair With The Lamborghini Apr 12, 2002
  2605. The Ride Back Home Apr 14, 2002
  2606. Go Karting Apr 15, 2002
  2607. The Don Revisited / Ultimate Frisbee Apr 21, 2002
  2608. Online Trading Apr 22, 2002
  2609. The Internet Bubble Apr 23, 2002
  2610. Yoga Apr 25, 2002
  2611. Who Needs a Million Dollars? Apr 26, 2002
  2612. MAR

  2613. Comments on Brian Lopes MBA Mag interview Mar 1, 2002
  2614. 16th Toronto International Bicycle Show Mar 2, 2002
  2615. Uxbridge IceBreaker Mar 30, 2002
  2616. 2001

    2001

    OCT

  2617. John Stamstad Fest Oct 1, 2001
  2618. Hardwood Hills with Viv Oct 27, 2001
  2619. SEP

  2620. My Introduction to Yoga Sep 30, 2001
  2621. September Edition Sep 1, 2001
  2622. AUG

  2623. August Edition Aug 1, 2001
  2624. A Don Valley Hammerheads Greece Ride Aug 2, 2001
  2625. JUL

  2626. July Edition Jul 1, 2001
  2627. JUN

  2628. June Edition Jun 1, 2001
  2629. MAY

  2630. May 2001 Anniversary Edition May 1, 2001
  2631. 2000

    2000

    OCT

  2632. Feeling the Blues Oct 2, 2000
  2633. SEP

  2634. Toronto and France with Dad September 2000
  2635. 1996

    1996

    DECEMBER

  2636. My MTB Baptism Of Ice December 30, 1996
  2637. 1981

    1981

    JUNE

  2638. Bear Brand Sterilized Milk Tv Commercial Jun 1981
  2639. 1980

    1980

    APRIL

  2640. Running Away from Home Apr 1-8, 1980
  2641. MARCH

  2642. UP Yearbook Picture Mar 1980
  2643. Society of Emancipated Men (SEMEN) 1979 - Mar 1980
  2644. 1979

    1979

    OCTOBER

  2645. Depression Oct 1978 - Apr 1979
  2646. 1975

    1975

    OCTOBER

  2647. Bus Ride from Hell Oct 31, 1975
  2648. 1973

    1973

    OCTOBER

  2649. My Dad Cooked My Pet Oct 31, 1973
  2650. 1970

    1970

    JULY

  2651. Who Missed Sunday School? July 30, 1970
  2652. A Powerful Lesson from the Car Mechanic July 29, 1970


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