ALL BLOGS

2023
2023
DECEMBER
2023: A Year in Review Dec 31, 2023
NOVEMBER
Nov Chronicles: Daily Learning, Consciousness, Social Commerce, Yoga Rut, Content Creation November 30, 2023
Nov Snapshots: Bread Improver, Shoe Repair, Unsung Hero November 1-30, 2023
The Autobiography of Benjamin Franklin November 30, 2023
The Revolution (The Founding of America) November 30, 2023
Henry Kissinger: War Criminal November 29, 2023
Canghaling Cave November 14, 2023
Kings and Queens November 13, 2023
Banksy November 9, 2023
Joe Rogan November 7, 2023
OCTOBER
Oct Snapshots: Garbage, Fresh Fish, Road Kill, Screen October 1-31, 2023
My October Yoga Practice: a Journal October 1-31, 2023
Learning Cebuano: Oct October 1-31, 2023
Oct Food Hack: Pizza, Kinilaw, Coconut Bread, Fish Okuy, Carrot Omelette,Lemon-Grass Tea October 2023
Ginamos Pizza October 27, 2023
Pizza/Bread Dough from Scratch October 27, 2023
Longevity and Aging Well October 24, 2023
Barangay Vote-Buying October 22, 2023
$10 Yoga Pay-Video October 13, 2023
Real Estate Mapping October 1, 2023
SEPTEMBER
Sep Chronicles: Google Bard, Wok, Basket, Drunk September 30, 2023
Sep Snapshots: Fisherman, Granny, Pedicure, Big Fish, Garbage September 1-30, 2023
My September Yoga Practice: a Journal September 1-30, 2023
Sep Food Hack: Fish Tinola, Ratatouille, Chayote Omelette, Flat Bread September 2023
Pancit Canton Sep 27, 2023
Isometrics Yoga Sep 23, 2023
Together Forever Sep 11, 2023
The Cigarette Talk Sep 1, 2023
AUGUST
Aug Chronicles: CDO produce August 31, 2023
Aug Snapshots: Pan de Sal, Palpitate, Taho, Tuna, Pineapple August 1-31, 2023
My August Yoga Practice: a Journal August 1-30, 2023
Siquijor Star Meditation Center Aug 31, 2023
The Lost Dogs of Siquijor Aug 27, 2023
Moving to a Bungalow! Aug 22, 2023
Off to Davao (Siquijor Break) Aug 12-19, 2023
Cagayan de Oro: Passing Through Aug 13/20, 2023
Iligan City: Passing Through Aug 12/19, 2023
Yoga Sutras of Patanjali Aug 8-???, 2023
Kriya: Wim Hof-Maha Vedha Aug 6, 2023
Yoga Yajnavalkya Aug 1 - Sep 18, 2023
JULY
July Chronicles July 31, 2023
July Snapshots July 1-31, 2023
My July Yoga Practice: a Journal July 1-30, 2023
Learning Cebuano: July July 1-31, 2023
'Forever Young' Yoga Sequence Jul 26, 2023
Shopping in Dumaguete July 21-23, 2023
The Universe as my Guru July 18, 2023
Autobiography of a Yogi July 12-29, 2023
Living a Simple Life by Design July 10, 2023
Feeling Left Behind July 9, 2023
Kriya: Kapalbhati Mandukasana Mudra Jul 1, 2023
JUNE
June Chronicles June 31, 2023
June Snapshots June 1-31, 2023
My Jun Yoga Practice: a Journal Jun 1-30, 2023
Learning Cebuano: June June 1-31, 2023
Sri M - Indian Guru June 25, 2023
Trataka Mirage June 14, 2023
MAY
May Chronicles May 31, 2023
May Snapshots May 1-31, 2023
My May Yoga Practice: a Journal May 1-31, 2023
Learning Cebuano May 1-31, 2023
Meditating while in Conversation May 29, 2023
In Search of a Cool Climate May 25, 2023
A.I. Language Models: GPT4, Bard and Bing May 24, 2023
Aging: Vultures Gathering May 17, 2023
The 64 km Bike Ride May 16, 2023
Lazi Fiesta May 15, 2023
Third Eye Opening? May 14, 2023
Emergency Parenting May 13, 2023
The Boulevard Opening May 5, 2023
APRIL
April Snapshots April 1-30, 2023
My April Yoga Practice: a Journal Apr 1-30, 2023
Learning Cebuano...Again! April 1-30, 2023
The Gateway Process: OBE DIY April 27 - May 2, 2023
Hemi-Sync by Robert Monroe April 21, 2023
Kris Visits Siquijor Mar 17 - Apr 15, 2023
Exploring Siquijor with Marky Mar 25 - Apr 11, 2023
Siquijor Healing Festival April 5-8, 2023
The Talk at United Church of Christ April 2, 2023
MARCH
Mar Snapshots Mar 1-31, 2023
My Mar Yoga Practice: a Journal Mar 1-31, 2023
Vigil for the Ghost Ship of Siquijor March 31, 2023
Judging an Essay on Gender Equality Mar 29, 2023
The Thief, the Shaman, the Elves and the Police Mar 20, 2023
Finally Acquiring the Motorbike Mar 18, 2023
Bitcoin Blunder Mar 15, 2023
Maria's Unsung Beaches Mar 11, 2023
Lagaan Falls Mar 9, 2023
Tibhong Spring Water Source Mar 8, 2023
Consciousness Creates Reality? Mar 6, 2023
Bolo-Bolo Natural Spring Mar 2, 2023
Reasons to Get a Wife March 1, 2023
FEBRUARY
Feb Snapshots Feb 28, 2023
My Feb Yoga Practice: a Journal Feb 21-28, 2023
Camagung-Ong Natural Spring Feb 28, 2023
Heeeere's Johnnie! Feb 26, 2023
Manifesting a Motorbike from Thin Air? Feb 18, 2023
The 'Bad Guy' of Siquijor Feb 15, 2023
Amazement from Drivers License Renewal in Siquijor Feb 15, 2023
Awakening the Kundalini Shakti Feb 12, 2023
Locong Falls Feb 9, 2023
Valencia Day Trip Feb 5, 2023
Overnight in Dumaguete Feb 5-6, 2023
Inguinal Hernia? Goodbye ABS! Feb 4, 2023
JANUARY
Jan Snapshots January 31, 2023
In Search of Tubod Cold Spring Jan 27, 2023
1:4:2:3 Nadi Shodana Jan 26, 2023
Lazi's Boulevard Jan 22, 2023
Lazi: A Monthly Stay Jan 21, 2023
7 Days in Maria, Siquijor Jan 14-21, 2023
Capilay Spring Jan 17, 2023
Siquijor: In Search of Resonance Jan 9-14, 2023
2022
2022
DECEMBER
2022: A Year in Review Dec 31, 2022
Dec Snapshots Dec 31, 2022
UP-Ateneo-La Salle Talk Dec 30, 2022
Smart Politics Dec 29, 2022
Dawata Yoga Studio Celebrates 1st Anniversary Dec 28, 2022
Immortals Who Walk Amongst Us Dec 23, 2022
Icebath 2 at Hostel 7 Cebu Dec 17, 2022
Snorkeling in Mactan with Mikko's Merry Band Dec 11, 2022
Yoga Talk at Dawata Yoga Studio Dec 9, 2022
Visiting Ronda, Cebu Dec 5, 2022
Moalboal with Elizabeth Dec 4-9, 2022
Cebu City Peoplescape Dec 4, 2022
Fitness in Cebu Oct 3 - Dec 4, 2022
Food in Cebu Dec 4, 2022
NOVEMBER
Nov Snapshots Nov 30, 2022
Pranayama for Mikko's Marathon Nov 27, 2022
Moderating the Theosophical Society Meeting with Yoga of Emotions Nov 26, 2022
Yoga with Jason Nov 23, 2022
Yoga Classes in Cebu Nov 23, 2022
Yoga Talk at Hostel 7 Cebu Nov 19, 2022
Icebath at Hostel 7 Cebu Nov 12, 2022
Underwear Talk Nov 9, 2022
OCTOBER
October Snapshots Oct 31, 2022
TOPS Farewell Party Oct 21, 2022
Cebu City Base: Hostel 7 Cebu Oct 13 - Dec 4, 2022
Manila - Cebu City: from Touch-down to my Hotel Oct 13, 2022
3 Nights in Bangkok Oct 11-13, 2022
Goodbye Chiang Mai Jan 24, 2019 - Oct 10, 2022
Chiang Mai Peoplescape Oct 10, 2022
Siamaya Chocolates Oct 2, 2022
Hatha Yoga Pradipika Oct 1, 2022 - Jul 5, 2023
SEPTEMBER
September Snapshots Sep 30, 2022
Neti Pot Sep 26, 2022
Can A.I. be Sentient? Sep 22, 2022
Movie Review: Captain Fantastic Sep 16, 2022
Carrot Cake Sep 12, 2022
Making Coconut Bread Sep 3, 2022
AUGUST
August Snapshots Aug 31, 2022
Movie Review: Vice (2018) Aug 27, 2022
Desiderata | Wear Sunscreen Aug 22, 2022
Yoga Nidra with Chunyah and Tom Aug 18, 2022
Coconut Pancake Aug 11, 2022
The Fence Sitters Aug 8, 2022
Yoga with Keith Aug 6, 2022
Samadhi: 8th Limb of Yoga Aug 4, 2022
Dhyana: 7th Limb of Yoga Aug 2, 2022
Dharana: 6th Limb of Yoga Aug 1, 2022
JULY
July Snapshots Jul 31, 2022
Chiang Mai Peoplescape Jul 31, 2022
Jason, Max and Elizabeth Pizza Nite Jul 28, 2022
Yakiniku Dinner with Max and Jason Jul 25, 2022
Lumenate: Altered States through Light and Sound Jul 23, 2022
Inducing a Lucid Dream Jul 20, 2022
The Silva Mind Control Method Jul 18, 2022
Sound and Brainwaves Jul 17, 2022
Pratyahara: 5th Limb of Yoga Jul 14, 2022
Icebath at Nawa Saraan Jul 6 - Oct 5, 2022
JUNE
June Snapshots Jun 30, 2022
The Underlying Intelligence in Everything Jun 27, 2022
Tom, Chunyah and Simona Pizza Nite Jun 23, 2022
Yoga Class Pizza Nite Jun 15, 2022
Pranayama with Nicha Jun 14, 2022
Magic and Mystery in Tibet Jun 12, 2022
Yoga with Max Jun 6, 2022
Yoga with Matt/OM Jun 5, 2022
MAY
May Snapshots May 31, 2022
Lover's Quarrel May 26, 2022
Getting Lost on a Hike May 25, 2022
Qortal Data Storage May 23, 2022
Biohacker Meetup at 'Living with The Spirit' May 22, 2022
Qortal Web Hosting May 17, 2022
Qortal Blockchain Project May 15, 2022
Asana (3): Eight Limbs of Yoga May 9, 2022
Music and Magic at Paapu House May 5, 2022
Breathwork + Icebath @ Alt_Chiangmai II Apr 20, 2022
Niyama (2): Eight Limbs of Yoga May 4, 2022
Yama (1): Eight Limbs of Yoga May 1, 2022
APRIL
April Chronicles 2022 Apr 30, 2022
Tombstone Epitaph Apr 29, 2022
Kayaking along the Ping River with the BioHackers Apr 24, 2022
Pizza Nite with Jerry, Paolo and Abby Apr 9, 2022
Tom Maher's Muay Thai Fight Apr 8, 2022
Krishnamacharya: his Life and Teachings Apr 7, 2022
Breathwork + Icebath @ Alt_Chiangmai Apr 6, 2022
Yoga with Leo Apr 5, 2022
The Kid with a Porsche Cayman Coupe Apr 1, 2022
MARCH
March Chronicles 2022 Mar 31, 2022
Street Photo Mar 31, 2022
Peoplescape Mar 31, 2022
Chiang Mai's Recovering Music Scene Mar 31, 2022
Street Photo Mar 31, 2022
Yoga and Fitness Mar 26, 2022
Friday Bitcoin Meetups Mar 18, 2022
Pizza Nite with Aida and Sophie Mar 14, 2022
Pizza Nite with Kevin, Jamie and Kris Mar 10, 2022
In Search of Genetic Immortality Mar 5, 2022
Movie Review: Lincoln (2012) Mar 3, 2022
FEBRUARY
February Chronicles 2022 Feb 28, 2022
Palm-Feeding Wild Birds Feb 26, 2022
Movie Review: Queen's Gambit (2020) Feb 25, 2022
Cuckoo Feb 16, 2022
Tell John Feb 16, 2022
Pizza Nite with Kris, Simona and Mary Feb 15, 2022
Pizza Nite with the Chiang Mai Boyz Feb 6, 2022
JANUARY
Welcoming the New Year Jan 31, 2022
January Snapshots Jan 31, 2022
Jiddu Krishnamurti Jan 23, 2022
ABS Fitness Challenge Jan 16 - Apr 16, 2022
Moran Cerf Jan 5, 2022
Pumpkin Tahini Recipe Jan 3, 2022
Donald Hoffman Jan 1, 2022
2021
2021
DECEMBER
2021: A Year in Review Dec 31, 2021
Learning Python Programming for Web Development Nov 18 - Dec 30, 2021
Pizza Nite with Simona and Lisa Dec 28, 2021
Tahini Salad Dressing Dec 27, 2021
Baba Ganoush Recipe Dec 23, 2021
7 Universal Laws Dec 20, 2021
Sacred Circuitry Dec 18, 2021
Cave-Living in a Boutique Hotel in Chiang Mai Dec 14, 2021
Tummo Yoga + Wim Hof Breathing + Full-Body Muscle Contraction Dec 13, 2021
Monk Chat Dec 10, 2021
Making Tahini and Hummus Dec 8, 2021
Watering the Plants Hands-Free Dec 2, 2021
Vietnamese Phin Coffee Filter Dec 2, 2021
Emptiness Meditation Dec 1, 2021
Tummo Yoga Dec 1, 2021
The Bliss of Inner Fire: Book Summary/Review Dec 1, 2021
The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa Dec 1, 2021
NOVEMBER
'Must Experience' Cafés of Chiang Mai Nov 30, 2021
British Hobnob Cookies Nov 22, 2021
New York Cheese Cake Nov 22, 2021
Dham's Poetry Nov 14, 2021
TV Mini Series Review: Wild Wild Country (2018) Nov 11, 2021
Pizza Nite with Simona and Nat Nov 11, 2021
OCTOBER
Stepping Forward / Reaching Out Oct 31, 2021
Cancel Culture Attack Oct 31, 2021
Mantra Primer Oct 29, 2021
Movie Review: No Time to Die Oct 11, 2021
Movie Review: Black Widow (2021) Oct 10, 2021
Movie Review: Suicide Squad (2021) Oct 8, 2021
Spinal Mobility Oct 7, 2021
Swedish Cinnamon Rolls [Kanelbullar] Oct 4, 2021
Just Bring 2 Chinese Oct 3, 2021
SEPTEMBER
Sep Snapshots Sep 31, 2021
One-Leg Yoga Asana Sequences Sep 30, 2021
Pizza Nite with Nut, Monika and Yuki Sep 27, 2021
23-Minute Ice Bath Sep 27, 2021
Pizza Nite with Nut, Simona and Malee Sep 23, 2021
Yoga Nidra (yogic sleep) Sep 23, 2021
Making Cornbread Sep 15, 2021
Kombucha: 2nd Batch Sep 11, 2021
Making German Stollen Bread Sep 9, 2021
Pizza Nite with Jackson, Goi and Paapu Sep 6, 2021
AUGUST
Chiang Mai Peoplescape Aug 31, 2021
Making Homemade Kombucha Aug 30, 2021
Wrong Question to Ask This Crowd Aug 29, 2021
Pizza Nite with Tom, Chunyah and Goi Aug 20, 2021
Pizza Nite with Moms and Kids Aug 15, 2021
Bahya Kumbhaka (breath-hold on the exhale) Aug 14, 2021
Everybody's Only Friend Aug 13, 2021
Vanillekipferl (German Vanilla Crescent Cookies) Aug 11, 2021
Fighting Infection through Yoga Aug 3, 2021
Too Close for Friendship Aug 2, 2021
JULY
Manifesting: Epicurus' Pursuit Jul 31, 2021
Homemade Rum Raisin Ice Cream Jul 30, 2021
Ice Bath at Nawa Saraan Healing Space Jul 25, 2021
Pizza Nite + Slack Line + Hammock Jul 23, 2021
Yin-Yoga & Hypnosis with Christine Thiel Jul 20, 2021
Pizza Nite with James and Nat Jul 19, 2021
Antara Kumbhaka on Nadi Shodan Pranayama: Yogic Breath-Hold on the Inhale Jul 17, 2021
Moving and Cashing-Out Bitcoin Jun 2 - Jul 11, 2021
'The Bow' Yoga Jul 7, 2021
Movie Review: A Quiet Place Part II Jul 5, 2021
Yoga Classes with Calum Mar 27 - Jul 4, 2021
Hike to Wat Pa Thammachat Waterfall Jul 2, 2021
Pizza Brunch with the Yogis July 1, 2021
JUNE
Continuing Friendships in Chiang Mai Jun 30, 2021
Movie Review: Those Who Wish Me Dead (2021) Jun 28, 2021
On the Brink of Hunger, the ENABLERS Come to Light Jun 21, 2021
Hatha Vinyasa Yoga with Katharine Day Jun 17, 2021
Pranayama Basics II Jun 16, 2021
36-Hour Love Life Jun 11, 2021
Pranayama Basics I Jun 9, 2021
Biohackers Meetup in Chiang Mai Jun 6, 2021
Learning How to Breathe Jun 2, 2021
MAY
Not the Usual Day-to-Day Life May 31, 2021
Morphing Peoplescape of Chiang Mai May 31, 2021
Breathwork & Ice Bath with Jason Ryer of Zen Strength May 23, 2021
It's Raining Bell Peppers May 7, 2021
APRIL
Movie Review: The White Tiger (2021) Apr 28, 2021
Movie Review: The Courier (2020) Apr 26, 2021
Yoga Classes with Nana Apr 20, 2021
Frida Kahlo Overlay Apr 14, 2021
Movie Review: The Mauritanian (2021) Apr 11, 2021
You Want to be Wonder Woman? Apr 8, 2021
Movie Review: Godzilla vs. Kong (2021) Apr 5, 2021
Kunjal Kriya / Vamana Dhauti (induced vomiting) Apr 1, 2021
MARCH
Coffeemates, Breadmates and Yogamates in Chiang Mai Jan-Mar 2021
Varisara Dhauti (cleansing of the entire digestive tract) Mar 26, 2021
Movie Review: Raya and the Last Dragon (2021) Mar 24, 2021
Spiritual Backpacker Interview by Napasorn 'Cherry' Suvarnapradip Mar 23, 2021
Bangkok in Pictures Mar 17-21, 2021
Bangkok for Passport Renewal Mar 17-21, 2021
Private One-on-One Yoga Classes with Doriana Feb 17 - Mar 14, 2021
Transformational Life Events Mar 13, 2021
Guess Who's Coming to Bread Day? Mar 1, 2021
FEBRUARY
Mula Shodhana (anal cleansing) Feb 27, 2021
Are You My Queen? Feb 25, 2021
Breaking the 5-Minute Breath-hold Barrier Feb 25, 2021
Kirtan with Chiang Mai's Khun Thai Seekers Feb 7, 2021
Breaking the 4-minute Breath-hold Feb 7, 2021
Movie Review: I, Tonya (2017) Feb 3, 2021
Pranayama Primer Feb 2, 2021
JANUARY
Big John: The Life Story of John Gokongwei Jr. Jan 24, 2021
Heartbreak in every Song Jan 24, 2021
Brahmaguha (forehead chakra) Jan 23, 2021
Sahasrara (crown chakra) Jan 20, 2021
Nada Meditation (perceiving the Inner Sound) Jan 17, 2021
Bindu (moon center chakra) Jan 13, 2021
The Silent Killer is Baaack! Jan 12, 2021
Learning the Thai Language Jan 9, 2021
Too Many Gurus Jan 8, 2021
Movie Review: Soul (2020) Jan 6, 2021
Visiting Aida and Sofie in Pai Jan 3-5, 2021
2020
2020
DECEMBER
2020: A Year in Review Dec 31, 2020
Reversing/Slowing Down the Aging Process Dec 30, 2020
Hike to Huay Keaw Waterfall Dec 20, 2020
Yoga Mat Dec 19, 2020
Hiking to Wat Pha Lat along the Monk's Trail Dec 19, 2020
Movie Review: Wonder Woman 1984 (2020) Dec 18, 2020
Am I Psycho? Dec 9, 2020
Muffin Man Dec 8, 2020
Polyamory Dec 4, 2020
The Wim Hof Ice Bath Dec 3, 2020
NOVEMBER
Lalana (soft palate chakra) Nov 30, 2020
Making Good Conversation Nov 26, 2020
RSVP Nov 25, 2020
High Intensity Interval Yoga (Yoga + HIIT) Nov 14, 2020
Cleansing the Nadis (Energy Pathway) Nov 13, 2020
Yoga for a 360-degree Core Nov 6, 2020
Movie Review: The Outpost (2020) Nov 5, 2020
Edward Witten: 'the smartest living physicist' Nov 4, 2020
OCTOBER
Srinivasa Ramanujan: Mathematician of the Divine Oct 27, 2020
Bashar as Channeled by Darryl Anka Oct 26, 2020
Ludwig van Beethoven: Symphony No. 7, Movement 2 Oct 22, 2020
Vinyasa Krama and Ashtanga Yoga with Aida Yoga Oct 18, 2020
Deepak Chopra: author, lecturer, healer Oct 12, 2020
Movie Review: Searching for Sugar Man (2012) Oct 7, 2020
Ajna (third eye chakra) Oct 7, 2020
Movie Review: The Last Full Measure (2019) Oct 6, 2020
Facebook Friends Oct 1, 2020
SEPTEMBER
Chiang Mai Peoplescape Aug-Sep 2020 Sep 30, 2020
Siddhis (yogic super powers) Sep 30, 2020
Movie Review: Greenland (2020) Sep 28, 2020
Movie Review: Tesla (2020) Sep 24, 2020
Visuddhi (throat chakra) Sep 15, 2020
Movie Review: Mulan (2020) Sep 10, 2020
Learning the Import/Export Trade Sep 4, 2020
Music and Magic at Justin's Birthday Bash Sep 3, 2020
Movie Review: Tenet (2020) Sep 2, 2020
Biggest Stone in his Shoe Sep 1, 2020
Manas (mind chakra) Sep 1, 2020
AUGUST
HAPPINESS SERIES
In Pursuit of Happiness Aug 2020
Friedrich Nietzsche (1844-1900) Aug 31, 2020
Arthur Schopenhauer (1788-1860) Aug 28, 2020
Michel de Montaigne (1533-1592) Aug 25, 2020
Lucious Annaeus Seneca (4BC–AD65) Aug 10, 2020
Epicurus (341–270 BC) Aug 2020
Socrates (470–399 BC) Aug 7, 2020
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Surya (sun chakra) Aug 30, 2020
Abandoned Aug 25, 2020
Intelligent Romantic Break-up Aug 25, 2020
Movie Review: Late Night (2019) Aug 20, 2020
Dad-Zoned Aug 18, 2020
Movie Review: Inception (2010) Aug 13, 2020
Public Display of Affection Aug 9, 2020
Gabriella's Birthday Bash at Mothership Resort Aug 8-9, 2020
Manipuraka (Navel Chakra) Aug 5, 2020
JULY
Shifting Peoplescape of Chiang Mai July 31, 2020
Yoga Class for Strength and Muscle Jul 30, 2020
Yoga Class for Optimum Digestion July 29, 2020
Yoga Class for Healthy Eyes Jul 27, 2020
Hippie Night at Nawa Saraan Healing Space July 24, 2020
The Podcast Series: Alan "Heart Math" Strydom Jul 17, 2020
Prana Vayu Adhitthana Yoga Class July 11-12, 2020
Movie Review: Jojo Rabbit (2019) July 11, 2020
Movie Review: The Kingmaker (2019) July 8, 2020
Anahata (Heart Chakra) July 5, 2020
JUNE
Coming Back to Chiang Mai Jun 29, 2020
A First-Timer in Loei, Thailand Jun 27, 2020
Alms-Round (Sai Bat) with the Buddhist Monks of Chiang Khan Jun 21, 2020
The Rapids of Kaeng Khut Khu, Chiang Khan Jun 20, 2020
Ascending Phu Thok Hill Viewpoint Jun 20, 2020
Chiang Khan Promenade by the Mekong River Jun 19, 2020
Rummaging Through the Walking Street of Chiang Khan, Loei Jun 19, 2020
A First-Timer in Chiang Khan, Loei, Thailand Jun 18, 2020
Nong Khai - Chiang Khan Roadtrip June 18, 2020
Life in Nong Khai Mar 13 - June 18, 2020
Peoplescape of Nong Khai Jun 17, 2020
My Studies with Sri Krishnamacharya by Srivatsa Ramaswami Jun 14, 2020
Dr. Joe Dispenza: Activating the Pineal Gland Jun 11, 2020
Exploring Nong Khai's Cafe Culture Jun 10, 2020
Nong Khai Street Art June 4, 2020
Wim Hof: Mind Over Physiology June 1, 2020
MAY
Sirsasana A & B May 20, 2020
Graham Hancock: Author, Journalist, Host of Ancient Civilizations May 20, 2020
Mantak Chia: Multiple Orgasm Guru May 17, 2020
Dorian Yates: Evolution of a BodyBuilder May 12, 2020
David Icke: Conspiracy Realist May 4, 2020
Yogic Morning Ritual: Structured Water, Water Therapy and Nauli May 1, 2020
Svadhisthana (sacral chakra) May 2020
APRIL
Muladhara (root chakra) Apr 26, 2020
Understanding Yogic Chakras Apr 26, 2020
Visiting the Salakaewkoo (Buddha Park) in Nong Khai, Thailand Apr 23, 2020
Fitness in Quarantine Times Apr 20, 2020
Covid 19: Lion - Buffalo Analogy Apr 13, 2020
Covid 19 and the Conspiracies Mar - Apr, 2020
Nong Khai with Cheng Mar 18 - Apr ???, 2020
MARCH
Covid 19 and Pranayama Mar 20, 2020
Giant Mekong Catfish at the Nong Khai Aquarium Mar 19, 2020
Drawn to Nong Khai, Thailand Mar 12, 2020
Goodbye Vientiane: in Search of Greener Pasture Mar 12, 2020
Software Review Writing for 'Finances Online' Mar 10, 2020
Vientiane Revisited Mar 5, 2020
Isaan Food in Udan Thani, Thailand Mar 5, 2020
FEBRUARY
Low Season (2020) Feb 29, 2020
Thai Food Cooking at ISaan Workshop Feb 26, 2020
Movie Review: Parasite Feb 25, 2020
Abundance in Udon Thani, Thailand Feb 25, 2020
Hostel Scammed in Phitsanulok, Thailand Feb 23-24,2020
Visiting Sukhothai, Thailand Feb 20-23, 2020
Teaching 'Marketing English' to Hotel Staff Feb 17-19, 2020
Post-Umphang Mae Sot Feb 15-20, 2020
Visiting the Pasak Vipassana Temple, Umphang, Thailand Feb 14, 2020
Food in Umphang Feb 10-15, 2002
Trekking Kao Hua Mot Viewpoint Feb 11-12, 2020
Exploring Umphang, Thailand Feb 10-15, 2020
Time on my Hands in Mae Sot Feb 5-10, 2020
Full-Body Ocular by the Immigration Officer in Mae Sot, Thailand Feb 5, 2020
Vipassana: 6 Days of Monastic Life at Pa-Auk Forest Monastery Jan 31 - Feb 5, 2020
JANUARY
Exploring Mawlamyine, Myanmar Jan 29-31, 2020
Kannar Night Market, Hpa-an, Myanmar Jan 25-28, 2020
Exploring Myawaddy, Myanmar Jan 23-25, 2020
Mae Sot (Thailand) - Myawaddy (Myanmar) Border Crossing Jan 23, 2020
Goodbye Chiang Mai Jan 23, 2020
Movie Review: Underwater (2020) Jan 19, 2020
Prasnopanishad: Understanding Prana Jan 17, 2020
Hiking the Monk's Trail Jan 15, 2020
Chaturanga Jan 10, 2020
Movie Review: Star Wars: Episode IX - The Rise of Skywalker (2019) Jan 7, 2020
You Spooned Me Jan 3, 2020
2019
2019
DECEMBER
2019: A Year in Review Dec 31, 2019
Friends, Coffeemates and Breadmates (Dec 2019) Dec 31, 2019
Visiting Mae Sot Dec 27-30, 2019
Let's Make it About You - an Epiphany Dec 17, 2019
Movie Review: Knives Out (2019) Dec 12, 2019
Shut-Up! Dec 7, 2019
Movie Review: Ford vs Ferrari Dec 5, 2019
Roasted Red Bell Pepper Puree Dec 3, 2019
NOVEMBER
Coffeemates and Breadmates (Nov 2019) Nov 30, 2019
Visiting the Blue Temple Nov 27, 2019
Visiting the Black House of Chiang Rai Nov 26, 2019
Revisiting Chiang Rai Nov 26-28, 2019
Bhujangini Mudra Nov 25, 2019
Mathangini Mudra Nov 24, 2019
Kaka Mudra Nov 23, 2019
Movie Review: The Cave (2019) Nov 23, 2019
Movie Review: Panic: The Untold Story of the 2008 Financial Crisis (2018) Nov 22, 2019
Pasini Mudra Nov 20, 2019
Aswini Mudra Nov 18, 2019
Sambhavi Mudra Nov 16, 2019
Manduka Mudra Nov 15, 2019
Movie Review: Midway (2019) Nov 15, 2019
Tataka Mudra Nov 14, 2019
Movie Review: Zombieland: Double Tap (2019) Nov 11, 2019
Sakti Calana Mudra Nov 10, 2019
Vajroli Mudra Nov 9, 2019
Coffeemates and Breadmates (Oct 2019) Oct to Nov 5, 2019
Yoni Mudra Nov 1, 2019
OCTOBER
Movie Review: Judy (2019) Oct 31, 2019
Viparita Karani Mudra Oct 31, 2019
Khecari Mudra Oct 30, 2019
Mahadeva Mudra Oct 28, 2019
Movie Review: Roger Waters - Us + Them (2019) Oct 27, 2019
Sacred Cacao - Chakra Dance Journey Oct 26, 2019
Movie Review: Terminator: Dark Fate (2019) Oct 24, 2019
Partner Healing with Natascha Oct 24, 2019
Maha Bandha Mudra Oct 24, 2019
Movie Review: Liam: As It Was (2019) Oct 23, 2019
Point-Of-Failure Birthday Workout Oct 22, 2019
Mula Bandha Mudra Oct 21, 2019
Hugfest at Thapae Gate, Chiang Mai Oct 19, 2019
Anushasan Mudra Oct 18, 2019
Ling Mudra Oct 17, 2019
Movie Review: Official Secrets (2019) Oct 15, 2019
Jalandhara Bandha Mudra Oct 15, 2019
Learning Thai with Cee Oct 13, 2019
Uddiyana Bandha Mudra Oct 10, 2019
Nabho Mudra Oct 9, 2019
Movie Review: Joker (2019) Oct 8, 2019
Maha Mudra Oct 7, 2019
20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
Mindfulness Gong Bath by Vee (Veerayuth Pongsiri) Oct 3, 2019
Cuddle Party by Abundant Love CM Oct 1, 2019
Vayu Mudra Oct 1, 2019
SEPTEMBER
Movie Review: Hail Satan? (2019) Sep 29, 2019
Visa-Run to Tachileik, Myanmar Sep 28, 2019
Matangi Mudra Sep 27, 2019
Sankalpa Mudra Sep 27, 2019
Surya Pradarshini Mudra Sep 26, 2019
Movie Review: Ad Astra (2019) Sep 25, 2019
Dhyan Mudra Sep 24, 2019
Apan Vayu Mudra Sep 23, 2019
Movie Review: Rambo 5 Sep 22, 2019
Shankh Mudra Sep 23, 2019
Anjali Mudra Sep 22, 2019
Prana Mudra Sep 21, 2019
Eye-Gazing at Heart Space Sep 20, 2019
Prana Vayu (Pranic Wind) Sep 20, 2019
Apana Mudra Sep 20, 2019
Varun Mudra Sep 19, 2019
Surya Mudra Sep 18, 2019
2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
Prithvi Mudra Sep 17, 2019
Movie Review: Farewell Song (2019) Sep 16, 2019
Shunya Mudra Sep 16, 2019
Akash Mudra Sep 15, 2019
Gyana Mudra Sep 15, 2019
The Mudra Project Sep 13, 2019
Movie Review: Once Upon a Time in Hollywood (2019) Sep 12, 2019
Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
Shamanic Breathwork by Rachel Constantino Sep 4, 2019
Movie Review: Yesterday (2019) Sep 3, 2019
AUGUST
The Conscious Peoplescape of Chiang Mai Aug 31, 2019
Movie Review: Midsommar (2019) Aug 28, 2019
Of Winos and Yogis Aug 26, 2019
Movie Review: Ready or Not (2019) Aug 22, 2019
The 9 Jhanas of Buddha Aug 22, 2019
Full Moon Ceremony at Heart Space Aug 15, 2019
Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
Movie Review: The Art of Racing in the Rain (2019) Aug 14, 2019
Hatha Mix Yoga with Christin Aug 13, 2019
Boy Blues Bar Rocks Chiang Mai Aug 5, 2019
Back to my Beloved Chiang Mai Aug 1, 2019
Hanoi, the Third Time Around Jul 27 - Aug 1, 2019
JULY
Kaleidoscope of Chiang Mai's Peoplescape July 27, 2019
Secret Sunrise: Nelson Mandela International Day July 17, 2019
Movie Review: Anna (2019) July 15, 2019
Farewell Picnic with Alan and Nicola July 15, 2019
Movie Review: Spider-Man: Far from Home (2019) July 4, 2019
Secret Sunrise: Water July 3, 2019
JUNE
Hotel Review: Arun Suite June 27, 2019
Movie Review: Rocketman (2019) June 25, 2019
Bruce Lipton: Epigentics to Transcend Genes June 24, 2019
Optimizing Life thru Heart Math May 8, 15 and 22, 2019
Movie Review: Aladdin (2019) June 13, 2019
Connective Cacao and Sound Journey June 12, 2019
Movie Review: X-Men: Dark Phoenix (2019) June 6, 2019
Chiangmai BLUES June 6, 2019
Movie Review: John Wick 3 - Parabellum (2019) June 4, 2019
Hatha Slow Flow with Neil Jefferson June 3, 2019
Meditating with One Million Meditators Movement June 1, 2019
MAY
Vinyasa Happy Flow Series by Vaida May 31, 2019
Muay Thai at the Chiang Mai Boxing Stadium May 30, 2019
Yoga Flow Through the 7 Chakras by Sabrina Pilz May 30, 2019
The Outsiders (people you need to push out of your sacred circle) May 31, 2019
Fascinating Peoplescape of Chiang Mai May 22, 2019
World Meditation Day at Heart Space May 21, 2019
Movie Review: Avengers: Endgame (2019) May 14, 2019
Movie Review: Arctic (2018) May 13, 2019
Abs Yoga by Gigit May 12, 2019
Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
Secret Sunrise Interactive Dance May 9, 2019
Tok Sen Massage from Ying May 8, 2019
APRIL
Hotel Review: Queen Ann Hotel Apr 24-30, 2019
Banh Canh Cua Obsession Apr 23-30, 2019
The Fascinating Peoplescape of Ho Chi Minh City Apr 23-30, 2019
Ho Chi Minh City on a Visa Run Apr 23-30, 2019
Bruschetta: Nawa Saraan Style Apr 22, 2019
Thai Cooking at Pra Nang Thai Cookery School Apr 20, 2019
Movie Review: Hellboy (2019) Apr 15, 2019
Bonding with the Elephants in Chiang Mai Apr 11, 2019
Ziplining in Chiang Mai with Eagle Track Zipline Apr 10, 2019
Movie Review: Shazam! (2019) Apr 4, 2019
MARCH
Movie Review: Captive State (2019) Mar 27, 2019
Getting Thai Massage from Chiang Mai's Best (Lar Thanakrit Khamtanong) Mar 21, 2019
Movie Review: Captain Marvel (2019) Mar 19, 2019
Being the Soul of Nawa Saraan Hotel Mar 18, 2019
Peoplescape of Chiang Mai Jan 24 - Mar 13, 2019
Movie Review: Vox Lux (2018) Mar 2, 2019
FEBRUARY
Movie Review: The Favourite (2018) Feb 25, 2019
Curing Cancer with Yoga? Feb 21, 2019
Movie Review: Alita Battle Angel Feb 19, 2019
International Training Massage School (ITM): Level 1 Feb 11-15, 2019
Sandesch Album Launch by Christoph Joerg Feb 13, 2019
Movie Review: Spider-Man - Into the Spider-Verse (2018) Feb 3, 2018
JANUARY
Movie Review: Green Book Jan 30, 2019
Meditation in a Sensory Deprivation Tank at Float Chiang Mai Jan 29, 2019
Bohemian Rhapsody (2018) Jan 27, 2019
Movie Review: Aquaman Jan 26, 2019
Reiki Share at the Mastermind Brain Spa Jan 26, 2019
Resuming Life in Chiang Mai Jan 24, 2019
18-Day Mini-Life in Hanoi Jan 6-24, 2019
Cafescape of Hanoi's Old Quarter, Vietnam Jan 6-24, 2019
Peoplescape of Hanoi Jan 6-24, 2019
Exploring the Culinary Specialties of Hanoi Jan 6-24, 2019
Ca Tru Hanoi at the Dinh Kim Ngan Temple Jan 18, 2019
Hanoi Food Tour with Harry Jan 16, 2019
Hanoi Revisited Jan 6, 2019
4 Days in Chiang Mai at Nawa Saraan Hotel Jan 2-6, 2019
Overnight in Pai with Mike Jan 1, 2019
20 Days of Monastic Life at Wat Pa Tam Wua Dec 12, 2018 - Jan 1, 2019
Peoplescape at the Wat Pa Tam Wua Forest Monastery Dec 12 - Jan , 2019
2018
2018
DECEMBER
2018: A Year In Review Dec 31, 2018
Arahattamagga Arahattaphala - the path to Aranhantship Dec 30, 2018
Goenka and the Theravada Forest Monastery Vipassana Traditions Dec 25, 2018
The Knower Dec 24, 2018
10-Day Meditation at Wat Pa Tam Wua Forest Monastery Dec 12, 2018 - Jan 1, 2019, 2018
Bangkok with $19 Dec 8-11, 2018
30-Day Mini-life in Danang, Goodbye and Thank You Dec 8, 2018
The Universe Provides Dec 8, 2018
Pampered Living at Sea Sand Apartment and Hotel Nov 14-Dec 8, 2018
Thich Nhat Hanh in Hue, Vietnam Dec 7, 2018
Goodbye Xiaomi Redmi Note 3 Dec 8, 2018
Beer, Burgers and Friends at CohibaR DaNang Nov 25 - Dec 6, 2018
Friendship, Beer and Sausages at the German Deli Nov 20 - Dec 1, 2018
NOVEMBER
Beach Yoga in DaNang, Vietnam Nov 17, 2018
Danang Wall Art Nov 8 - Dec 8, 2018
The Wonderful People I met in Danang, Vietnam Nov 8 - Dec 8, 2018
Revisiting DaNang, Vietnam Nov 8, 2018
30 Days - Goodbye Bangkok Nov 8, 2018
Revolving Peoplescape of Bangkok Oct 8 - Nov 8, 2018
Food and Friendship at Dalad Vietnamese Oct 8 - Nov 8, 2018
Movie Review: First Reformed (2017) Nov 6, 2018
Doing Online Work at The Work Loft Nov 5, 2018
Window Seat [His Precious] Nov 1, 2018
OCTOBER
Surreal Odyssey at Bangkok Float Center Oct 29/31, 2018
Bangkok Halloween with Rinna and Steve Oct 27, 2018
Push-Ups Oct 22/24, 2018
Pad Thai at Thip Samai, Bangkok Oct 16, 2018
Birthday Walkabout Oct 16, 2018
Coming to Terms with Donations Oct 14, 2018
Feelin' Da Blues at Adhere the 13th Blues Bar Oct 12, 2018
Visiting the Grand Palace of Thailand Oct 12, 2018
A Web Mandate in Bangkok Oct 8, 2018
14 Days in Yangon Sept 24 - Oct 8, 2018
Chillin' at The Social House - Kitchen & Tap Oct 4-7, 2018
Abs-Yoga with BeautyLand Hotel II Staff Oct 3-7, 2018
CouchSurfing in Yangon Oct 6, 2018
Vipassana in the Tradition of Sayagi U Ba Khin as Taught by U Ko Lay Oct 6, 2018
Sunrise Yoga with Jerome at Yangon Yoga House Oct 5, 2018
Stumbling Upon the Shwedagon Pagoda Oct 2, 2018
SEPTEMBER
Movie Review: The Divine Order (2017) Sep 29, 2018
'Clean Yangon Green Yangon' Street Clean-Up Sep 29, 2018
Movie Review: A Serious Game (2016) Sep 28, 2018
Movie Review: Amy (2015) Sep 28, 2018
Movie Review: In The Fade (2017) Sep 27, 2018
Movie Review: Perfect Strangers (2016) Sep 27, 2018
Movie Review: Little Wing (2016) Sep 26, 2018
Mundo Lingo Yangon at 50th Street Cafe Sep 25, 2018
A First Timer in Yangon, Myanmar Sep 24, 2018
29 Days in Bangkok: Thank You and Goodbye Aug 27 - Sep 24, 2018
Calling the Bangkok Police Sep 23, 2018
Movie Review: Mindfulness and Murder (2011) Sep 22, 2018
Yoga Inversions at Now's Fitness Gym Sep 19, 2018
Flow Yoga with Teacher Kea at Now's Fitness Sep 18, 2018
Movie Review: Under Construction (2015) Sep 15, 2018
Walking Tour of Little India Sep 15, 2018
Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
Exercise Ball Workout with Teacher Bie at Now's Fitness Sep 11, 2018
Exploring the Amphawa Floating Market Sep 9, 2018
Exploring the Tree-Engulfed Wat Bang Kung Temple Sep 9, 2018
Parting of the Maeklong Railway Market with a Passing Train Sep 9, 2018
Exploring Damnoen Saduak Floating Market Sep 9, 2018
Horse Racing at the The Royal Bangkok Sports Club Sep 8, 2018
Fight Class with Teacher San at Now's Fitness Sep 7, 2018
Exploring the Bangkok Art Book Fair 2018 Sep 6, 2018
Circuit Training with Mild at Now's Fitness Sep 5, 2018
Gentle Flow Yoga with Nuch at Now's Fitness, Bangkok Sep 4, 2018
A Yogi Lost in a Modern Gym - Now's Fitness Sep 3, 2018
Abundance at On Nut, Bangkok Aug 30-Sep 1, 2018
AUGUST
Outside Looking In Aug 29, 2018
Back in Bangkok After 5 Weeks Aug 27, 2018
Nomad Travel Buddy Aug 27, 2018
20 Days in Ho Chi Minh City Aug 7-27, 2018
Exploring Binh Tay Market, Ho Chi Minh City Aug 26, 2018
Pho Beef Soup Exploration of Ho Chi Minh City Aug 7-27, 2018
Rediscovering the Cafe Tradition of Ho Chi Minh City Aug 7-27, 2018
Where is the Best Banh Canh Cua in HCMC? Aug 7-27, 2018
In Search of the best Banh Mi in Ho Chi Minh City Aug 7-27, 2018
Peoplescape of Ho Chi Minh City Aug 7-27, 2018
Rediscovering Ho Chi Minh City Aug 7, 2018
Mike Chong Aug 8, 2018
An Intimate Conversation with my Universe in Chiang Mai Aug 8, 2018
Kneaded and Pampered at Zira Spa Aug 4, 2018
Savoring a Baht 3,500 Birds Nest Soup at Natural Bird Nest by Burapa Aug 3, 2018
Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018
JULY
Laughter Yoga with Saffiya Arnous July 31, 2018
Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
2 Weeks in Chiang Mai July 25 - Aug 7, 2018
15 Days in Bangkok July 10-24, 2018
Peoplescape: Bangkok July 10-24, 2018
Hatha and Yantra Yoga Fusion July 10-24, 2018
Revisiting Terminal 21 Mall, Bangkok July 23, 2018
Rope Skipping, 4mins Full-on July 22, 2018
Sunday Visit to Chatuchak Weekend Market July 17, 2018
Fork on the Road: Abundance or Poverty by Choice? July 16, 2018
29 Hours in New Delhi Airport July 9-10, 2018
16 Days in McLeod Ganj, Dharamshala: Goodbye India June 23-July 8, 2018
Peoplescape of Dharamshala, India June 14 - July 8, 2018
JUNE
Visiting the Tibet Museum June 27, 2018
5 Yogas of Tibetan Yantra Yoga Jun 26, 2018
In Search of a Tibetan Yantra Yoga Teacher June 25, 2018
Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
Life in Upper Bhagsu, Dharamshala June 16-23, 2018
Yoga Makaranda Jun 18, 2018 - Oct 4, 2023
Trekking to Naddi from Upper Bhagsu, Dharamshala June 19, 2018
Matters of the Heart Jun 17, 2018
A First Timer in Dharamshala Jun 14, 2018
Dealing with Anger Jun 14, 2018
A 26-Day Mini-Life in Rishikesh May 18 - June 13, 2018
Peoplescape of Rishikesh May 18 - June 13, 2018
Rafting the Ganga River with Greg Goldstein June 1, 2018
MAY
White Water Rafting on Ganga River, Rishikesh May 25, 2018
Satsang (spiritual discourse) by Sadhvi Bhagawati Saraswati May 21, 2018
Ganga Aarti (devotional fire ritual) at Parmarth Niketan Ashram May 21, 2018
Bouncing Back into Yoga in Rishikesh May 21, 2018
Exploring Rishikesh, India May 18, 2018
Meditation with Shirly Pnina at Lodi Garden, New Delhi May 15, 2018
A First-Timer in New Delhi, India May 12-17, 2018
India e-VISA snag May 9, 2018
Exploring Lumbini - Buddha's Birthplace May 5, 2018
Storming out of Dhamma Janani on the 4th Day (serve) May 1-5, 2018
APRIL
Visiting Gupteshwor Mahadev Cave, Pokhara Apr 26, 2018
Exploring Devi's Falls, Pokhara Apr 26, 2018
Trekking to the World Peace Pagoda Apr 26, 2018
Exploring Pokhara, Nepal Apr 20, 2018
Visiting Boudhanath, Nepal's Largest Stupa Apr 19, 2018
Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu Apr 18, 2018
Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu Apr 17, 2018
Fitness in Kathmandu Apr 15, 2018
7 Days in Kathmandu April 13-20, 2018
The 18-Hour Trip from Kuantan, Malaysia to Kathmandu, Nepal April 12-13, 2018
Goodbye and Thank You Kuantan Apr 13, 2018
Visiting the Masjid Sultan Ahmad Shah Mosque Apr 10, 2018
Visiting the Pahang Art Museum Apr 3, 2018
Beach Fun at Teluk Cempedak April 1, 2018
Visiting the Kuantan Mini Zoo April 1, 2018
High Intensity Interval Training Apr 1, 2018
MARCH
Fitness in Kuantan Mar 29, 2018
Exploring Kuantan, Malaysia Mar 25-, 2018
Hanging-Out in Kuantan with the Guangzhou 5 Mar 25-26, 2018
Satipatthana Sutta Vipassana (sit) Mar 16-25, 2018
The 24-Hr Trip from Loboc (Philippines) to Gambang (Malaysia) Mar 15-16, 2018
Goodbye Loboc, Goodbye Philippines Mar 15, 2018
The CubbyHole: Envisioning a Utopian Shangrila Mar 10, 2018
Economics in One Lesson Mar 9, 2018
What's Your Religion? Mar 6, 2018
Fat Shredder with the Russian Twist Mar 2, 2018
No-Dismount Climb to Cruz Daku Mar 1, 2018
FEBRUARY
Jeffrey's Cardio Program Feb 26, 2018
SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
Bike Ride with Juan Huerte: Loboc, Sikatuna, Corella and Baclayon Feb 25, 2018
CT Scan Result Feb 23, 2018
The Silent Killer has Arrived Feb 19-22, 2018
24+ Days at Lyn's Backpackers Inn Jan 23 - Feb 16, 2018
All Day Fun with the Loboc Crew Feb 11, 2018
Cliff Dive at Molave Cove Feb 11, 2018
20-Minute Rope Skipping w/ Pranayama and Meditation Feb 9, 2018
Calisthenics with Jeffrey Feb 7, 2018
Abs-Core Workout with Jeffrey Feb 5, 2018
High Intensity Cardio Workout Feb 2, 2018
JANUARY
Ride to the Landslide with Jeffrey Jan 31, 2018
Farm Tour with Mr. Raymond Cal Jan 29, 2018
Cacao Drum Roasting Jan 27, 2018
Making Sikwate: from cacao fruit to a hot dark chocolate drink Jan 25, 2018
5 Weeks at the Fox and Firefly Cottages Dec 13, 2017 - Jan 23, 2018
In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22-Mar 14, 2018
Mountain Bike Rides from Tagbilaran to Loboc Jan 18, 2018
2017
2017
DECEMBER
2017: A Year in Review Dec 31, 2017
Manhunt: Unabomber - movie review Dec 22, 2017
Breezy - Movie Review Dec 21, 2017
Firefly Tour on a Stand-Up Paddle (SUP) Dec 19, 2017
Playing Mountain Bike Tour Optimizer Dec 18, 2017
Back to Loboc Dec 13-17, 2017
Goodbye and Thank You, Ubay Nov 14-Dec 13, 2017
The Burden of Gift Giving Dec 12, 2017
Visiting the Ubay Stock Farm Dec 8, 2017
Marooned by Ed Stafford Dec 4, 2017
Exploring Carlos P. Garcia (CPG) Island by Bike Dec 1, 2017
NOVEMBER
Roger Ver Nov 29, 2017
Visiting Bayongan Lake Nov 22, 2017
Exploring Cambugsay Healing Hills with Lars Jensen Nov 22, 2017
Visiting Ubay Green Park Nov 18, 2017
The Ride to Sinandigan Boardwalk and the Yamashita Treasure Hunt Nov 18, 2017
Ubay Life Nov 17, 2017
In Search of the Next Destination Nov 14, 2017
37 Days in Loboc - Thank You and Goodbye Oct 8-Nov 14, 2017
Exploring Busay Falls, Loktob Spring And Jimili-An Spring Nov 11, 2017
Bad Genius (2017) Nov 9, 2017
Freediving at Molave Point, Dauis Nov 6, 2017
The Return to Hinagdanan Cave Nov 5, 2017
Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
Solo Ride To The Sikatuna Tree Park Nov 2, 2017
OCTOBER
Killer MTB Ride from Sevilla Oct 30, 2017
SUP (Stand Up Paddle) Bohol Oct 29, 2017
Cycling to View the Tarsier in Corella Oct 26, 2017
Exploring Hinagdanan Cave Oct 24, 2017
Living Parallel Lives Oct 23, 2017
The Ride to Morning Hill Oct 22, 2017
Exploring Guimba and Sog-ong Caves of Loboc Oct 22, 2017
Ziplining and Cable Car Ride at Eco-Tourism Adventure Park Oct 22, 2017
The Ride to the Old Spanish Tower Oct 21, 2017
Savouring Villagio Pizza Oct 19, 2017
Wet and Wild Bonbon-Alegria Downhill Ride Oct 18, 2017
River Cruise on Loboc River Oct 17, 2017
Back Road Ride To Loay Oct 17, 2017
Leisurely Ride to Loktob Spring Oct 14, 2017
Sweet Ride to Busay Falls Oct 13, 2017
Bike Climb to the Virgen de Guadalupe Oct 12, 2017
The Ride to Cruz Daku (Big Cross) Oct 11, 2017
Exploring Loboc, Bohol Oct 8, 2017
30 days in Tagbilaran, Thank You! Oct 8, 2017
Breakfast Talk with Tagbilaran's Finest Oct 8, 2017
Exploring the Cafe Scene of Tagbilaran Oct 7, 2017
Yoga for 60+ Students at the University of Bohol Oct 4, 2017
Chocolate Overload At Dalareich Chocolate House Oct 2, 2017
SEPTEMBER
Talk on Philosophy and Spirituality to 12-Graders at the University of Bohol Sep 27, 2017
Celebrating the International Day of Peace Sep 23, 2017
Coastal Cleanup with Plastic Free Bohol Sept 16, 2017
Judging a Student Debate at the University of Bohol Sept 15, 2017
Fitness Workout with Chie at Bohol Tropics Resort Sept 13, 2017
Modified Ashtanga Primary Series by Jing Yoga Sept 12, 2017
Tagbilaran Revisited Sep 7-12, 2017
5 Nights in Cebu City at Hostel Seven Cebu Sep 2-7, 2017
Travel Parenting by Fritz Blackburn September 4, 2017
Goodbye Moalboal Sep 2, 2017
AUGUST
Kian Loyd Delos Santos, The Last Straw Breaking Duterte's Back Aug 21, 2017
Fitness On The Jetty Aug 18, 2017
Freediving Pescador Island with Seaquest Dive Center Aug 13, 2017
Life in Moalboal Aug 7, 2017
Pranayama in Moalboal, Cebu Aug 3, 2017
JULY
Settling-in at Moalboal Poblacion July 23, 2017
Freediving with Jean-Pol Francois of Freediving-Planet Jul 22, 2017
Freediving Moalboal Jul 10-18, 2017
Scuba Diving through the Sardine Bowl Jul 17, 2017
Bitcoin Transaction at 7 Sins Bar, Moalboal July 12, 2017
Scuba Diving Tongo Point with SeaQuest Dive Center Jul 10, 2017
Revisiting Moalboal Jul 10-16, 2017
Karma Yoga at S Hotel, Cebu Jul 5-7, 2017
Life Coaching for a Competition Dancer Jul 5, 2017
Back to Cebu: Life Coaching and Jeanne Jul 3-10, 2017
2 Days in Ubay Jul 1-3, 2017
Roadtrip from Candijay to Ubay Jul 1, 2017
JUNE
Firefly Tour In Candijay, Bohol Jun 30, 2017
Freediving Canawa Cold Spring Of Candijay, Bohol Jun 30, 2017
Splashing At Can-Umantad Falls, Candijay, Bohol Jun 30, 2017
Exploring Combento Cave Pool Jun 29, 2017
Visiting Cabagnow Cave Pool Of Anda Jun 28, 2017
Exploring Anda, Bohol Jun 25-30, 2017
Hello Tagbilaran! Jun 19-25, 2017
Exploring Panglao Jun 12-18, 2017
Yoga With Jing And Rai At Oasis Resort Jun 18, 2017
Freediving With Ben Meerhaeghe At SeaQuest Dive Center Jun 16, 2017
Scuba Diving Balicasag Island With SeaQuest Dive Center Jun 15, 2017
Bohol Revisited Jun 12, 2017
Thank You Cebu Jun 12, 2017
Lazarus Jun 12, 2017
Palm Grass Hotel Food Tasting Jun 10, 2017
Qube Gallery's Ako Si Sabel / Balay-Balay Art Exhibit Jun 8, 2017
Ambushed By SM Seaside Jun 1, 2017
MAY
Cebu Living May 4-31, 2017
Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
Rangoli Workshop with Yasha Dabas May 26, 2017
Rosti with Fish Fillet on Tomato Puree May 17, 2017
Downhill Riding with Cebu MTB Adventure May 13, 2017
Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
Be-In Gathering at Jeanne's May 9, 2017
Detox Bar Lunch May 9, 2017
Barakki May 7, 2017
Ashtanga Primary Series Yoga in Cebu May 5, 2017
11 Days in Dumaguete Apr 23-May 4, 2017
Feast in Amlan with Edna May 1, 2017
APRIL
Freediving at Dauin's Poblacion 1 Apr 30, 2017
Valencia Revisited Apr 30, 2017
A Life of Suffering? I Disagree Apr 24, 2017
Goodbye Apo Island Apr 23, 2017
Freediving Certification Course in Apo Island with Jean-Jacques Gautier of Plongeurs du Monde Apr 11-22, 2017
Scuba Diving in Apo Island Apr 13-23, 2017
Teaching Yoga in Apo Island Apr 10-22, 2017
Hiking in Apo Island Apr 17, 2017
Revisiting Apo Island Apr 10, 2017
3-Night Cebu Stopover Apr 6-9, 2017
Daghang Salamat (Many Thanks) Camotes Islands, Goodbye Apr 6, 2017
A Culture of Noise Apr 5, 2017
Exploring Tulang Diot (Little Island) Apr 2, 2017
In Search of the Hidden Beach Apr 1, 2017
MARCH
Pizza-Making Party in Camotes Islands Mar 25, 2017
Zesto and Exploited Child Labor Mar 20, 2017
The Bayot (Gay) Construction Worker Mar 20, 2017
Keeping It Simple Mar 18, 2017
Yoga Calisthenics in Camotes Islands Mar 3, 2017
FEBRUARY
Bathing with the Carabaos at Hagnaon Spring, Camotes Islands Feb 28, 2017
Taking a Dip at Capasanan Spring, Camotes Islands Feb 28, 2017
Exploring Bukilat Cave, Camotes Islands Feb 28, 2017
Exploring Tudela and Busay Falls, Camotes Islands Feb 21, 2017
Settling Down in Camotes Islands Feb 19, 2017
Clam Chowder Pizza from Scratch on a Rice Cooker Feb 15, 2017
Exploring Timubo Cave of Camotes Islands Feb 9, 2017
Exploring Holy Crystal Cave of Camotes Islands Feb 9, 2017
Forgiveness Feb 3, 2017
Invasive Thoughts Feb 2, 2017
Anapana Breathing Meditation Feb 1, 2017
Coming Back to Cebu City Jan 27-Feb 6, 2017
Celebrating Friendship in Cebu City Jan 27-Feb 6, 2017
JANUARY
Back to Basics Jan 26, 2017
Tapping into the Holographic Universe Jan 22, 2017
Resuming Astral Projection Jan 17, 2016
Exploring Camotes Island of Cebu Jan 13-14, 2017
Defaulting to Danao Jan 12-13, 2017
In Search of Guiwanon Cold Spring Jan 12, 2017
Exploring Bogo City, Cebu Jan 10-12, 2017
Visiting Virgin Island, Bantayan Jan 7, 2017
Demystifying Bantayan Island Jan 4-9, 2017
3 Days in Estancia, Iloilo Jan 2-4, 2017
2016
2016
DECEMBER
2016: A Year in Review Dec 31, 2016
Gigantes Island Boat Tour Dec 31, 2016
Visiting the Lighthouse of Gigantes Island Dec 30, 2016
Exploring Bakwitan Cave of Gigantes Island Dec 30, 2016
Overnight in Carles, Iloilo Dec 29-30, 2016
Revisiting Roxas City Dec 22-29, 2016
Savoring the Oysters of Tambak Dec 21-22, 2016
Visiting the Finds Museum in Kalibo Dec 21, 2016
Climbing Tigayon Hill of Kalibo Dec 21, 2016
Visiting the Bakhawan Eco-Park of Kalibo Dec 18, 2016
Defaulting to Kalibo, Aklan Dec 17, 2016
Visiting the Wind Turbines of Nabas Dec 16, 2016
Dipping at Nabaoy River Dec 14, 2016
Visting Pangihan Cave of Malay Dec 14, 2016
Revisiting Caticlan Dec 12, 2016
Hurom-Hurom Cold Springs Immersion Dec 11, 2016
Dipping at Bungan-Bungan Spring in Libertad Dec 9, 2016
Exploring Maanghit Cave in Libertad Dec 9, 2016
Visiting Ati Cave in Libertad Dec 9, 2016
Exploring Libertad, Antique Dec 8-10, 2016
Exploring Malumpati Spring in Antique Dec 5/7, 2016
Beach Life at Phaidon Beach Resort Dec 6-8, 2016
Exploring Pandan, Antique Dec 4-6, 2016
Visiting Igpasungaw Waterfalls Dec 3-4, 2016
Exploring Malalison Island Dec 2-3, 2016
Exploring Culasi, Antique Nov 30-Dec 2, 2016
NOVEMBER
Trekking to the Rice Terraces of Tibiao Nov 27, 2016
Tibiao Town Tour on a Bicycle with Vida Nov 26, 2016
Hot Kawa Bath at Kayak Inn, Tibiao Nov 24, 2016
White-Water River Kayaking at Kayak Inn Nov 24, 2016
Exploring Bugtong Bato Waterfalls, Tibiao Nov 24, 2016
2 Nights in Boracay Nov 22-24, 2016
Beach Life at Palawan SandCastles Oct 31-Nov 22, 2016
Mountain Biking the Trails of Busuanga with Outback Greg of Tribal Adventures Oct 31-Nov 22, 2016
Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
In Search of Dugong Nov 21, 2016
3-Day Circumnavigation of Coron Island by Kayak Nov 17-19, 2016
Exploring Culion Nov 5-7, 2016
Traveling with Cheng Oct 31-Nov 8, 2016
OCTOBER
Revisiting Davao Aug 22-Oct 31, 2016
A Roof Over my Head in Davao Aug 22-Oct 31, 2016
Davao Yoga Scene Oct 31, 2016
Pranayama: An Introduction Oct 24, 2016
Yoga Beyond the Mat Oct 21, 2016
Grilled Tuna Overload in Davao Oct 13, 2016
Duterte Mania in Davao Oct 12, 2016
Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
Tirumalai Krishnamacharya Oct 5, 2016
Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
SEPTEMBER
There was a Bomb Explosion? Sep 30, 2016
Jin in Davao Sep 29, 2016
Scrubs and Hilot at Holiday Gym and Spa Sep 22-29, 2016
The Fabulous Dabawenyos Aug 22-Sep 26, 2016
Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
Massage, Sauna and Ear Candling at Holiday Spa and Gym Sep 17-19, 2016
Downpour in Davao Sep 18, 2016
Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
Celebrating Davao's King of Fruits - Durian! Sep 11, 2016
The Blast that Rocked Davao Sep 2, 2016
AUGUST
Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
Good Eats with Mel Pangan's Davao Food Tour Aug 26, 2016
Bank of the Philippine Islands (BPI) Aug 25, 2016
A Gifted Dell Laptop from the Usual Suspect Aug 24, 2016
Mini-Life in Singapore Aug 8-22, 2016
Overnight in Kluang, Malaysia Aug 13-14, 2016
Peoplescape of Singapore Aug. 8-22, 2016
Discovering the Neighborhood Cafes of Singapore Aug 8-22, 2016
Biological Cell Regulation (BCR) Therapy at Chang Wellness Aug 16, 2016
Getting my Xiaomi Redmi Note3 Smart Phone Aug. 9, 2016
A Roof Over my Head in Singapore Aug. 8-22, 2016
2-Hour Detention at Singapore's Immigration and Checkpoints Authority August 8, 2016
A First-Timer in Malacca July 28-Aug 8, 2016
Art Scene of Malacca August 6, 2016
The River Charm of Malacca August 5, 2016
JULY
About Malacca July 28, 2016
Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
Deja Vu Kuala Lumpur with Karine July 21-26, 2016
21 Days of Abundance, Yoga and Friendship in Ubud June 30-July 21, 2016
Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
Roll and Release by Rusty Davis at Radiantly Alive Yoga Studio July 20, 2016
Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
Kundalini Meditative Movement with Sandeh at White Lotus Meditation Center July 19, 2016
Andrea Paige ND, MSc, E-RYT 500 - Health Crusader and Yogini July 18, 2016
Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
Mass Cremation (Ngaben) in Ubud with Louisa July 16, 2016
Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
Kalimasada at Yayasan Segara Giri July 14, 2016
Hiking Campuhan Ridge July 14, 2016
Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
Dance til you Drop at Bollywood Night with Punnu Wasu July 11, 2016
Mayan Calendar Readings by Vasumi July 10, 2016
Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
Visiting the Elephant Cave (Goa Gajah) July 9, 2016
Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
Astrology Talk at The Yoga Barn July 6, 2016
Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
JUNE
Ananda Mandala Meditation by Punnu Wasu at The Yoga Barn Jul 4/5, 2016
The Wild Monkeys of the Sacred Monkey Forest Sanctuary July 7, 2016
Visiting the White Crater (Kawa Putih) of Bandung Jun 28, 2016
Exploring Bogor, Indonesia Jun 25-27, 2016
A First-timer in Jakarta June 23-25, 2016
Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
Deja Vu Kuala Lumpur with Karine July 21-26, 2016
Layover in Kuala Lumpur June 22, 2016
Cool Climate of Cameron Highlands June 19-23, 2016
Penang (Malaysia) Immersion May 27-Jun 19, 2016
Exploring the Emergent Cafe Culture of Penang Jun 18, 2016
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Encounters with the Guru-Types of Penang Jun 17, 2016
Overnight Camping at Turtle Beach Jun 10, 2016
Yoga, Pranayama and Meditation in Penang Jun 10, 2016
Daytrip to Batu Ferringhi Jun 9, 2016
Savouring the Food of Penang May 27 - Jun 6, 2016
Surreal Glow-in-the-Dark 3D World at Dark Mansion June 3, 2016
The Animated Street Art of Penang Jun 3, 2016
About Penang Jun 1, 2016
MAY
Exploring the Lush Greenery of Botanic Gardens May 29, 2016
Up up and Away to Penang Hill May 28, 2016
About Penang May 27, 2016
The Legacy of President NoyNoy (PNoy) Aquino May 26, 2016
Exploring Pai, Thailand May 19-24, 2016
Visiting the Land Split in Pai, Thailand May 23, 2016
Trekking the Ridges of Pai Canyon May 23, 2016
Climbing up the White Buddha (Wat Phra That Mae Yen) May 21, 2016
Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
Visiting the Nam Lot and the Pha Khong Caves of Phan District May 18, 2016
Exploring Chiang Rai, Thailand May 11-16, 2016
Visiting the White Temple of Chiang Rai (Wat Rong Khun) May 15, 2016
Exploring Huay Xai, Laos May 9-11, 2016
Ten Days in Chiang Khong, Thailand Apr 30 - May 9, 2016
APRIL
Exploring Chiang Saen, Thailand Apr 28-30, 2016
4 Days in Mae Sai, Thailand Apr 25-28, 2016
2 Days in Tachileik, Myanmar Apr 23-25, 2016
Border Crossing - Mae Sai (Thailand) to Tachileik (Myanmar) Apr 23, 2016
A First Timer in Chiang Mai Apr 9-23, 2016
Chiang Mai's Amazing Peoplescape Apr 9-23, 2016
Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
Songkran Waterfight Festival in Chiang Mai Apr 13-15, 2016
19 days in Siem Reap...Thank you and Goodbye Apr 9, 2016
MARCH
One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
Catching the Phare Circus in Siem Reap Mar 29, 2016
5 Tibetan Rites: Yoga Sequence Mar 28, 2016
Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
Pak Chong (Thailand) En Route to Siem Reap (Cambodia) Mar 20-21, 2016
Goodbye Thai Plum Village Mar 20, 2016
Yoga at Thai Plum Village Mar 19, 2016
Pond Picnic with the Monastics Mar 14, 2016
Sentence Expansion Mar 12, 2016
Alms Round of the Thai Plum Village Monastics Mar 10, 2016
First Day of Teaching English at Thai Plum Village Mar 8, 2016
Cyber Monk Redefined Mar 6, 2016
Thai Plum Village, Day 6: Plum Village and Vipassana Mar 2, 2016
Thai Plum Village, Day 5: Visa Snag Mar 1, 2016
FEBRUARY
Plum Village, Day 4: Picnic with the Monastics on Lazy Monday Feb 29, 2016
Plum Village, Day 2-3: Getting Settled Feb 27-28, 2016
Plum Village, Day 1: Arrival Feb 26, 2016
Loving Bangkok All Over Again Feb 22-26, 2016
Hotel Review: Adventure Hostel Bangkok July 11, 2018
Goodbye Manila Feb 22, 2016
Exploring Guijo Street (Makati) Area Feb 17-21, 2016
Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
Bernie Sanders, US Presidential Candidate 2016 Feb 9, 2016
Yoga Modeling for the Feati School of Fine Arts Feb 4, 2016
JANUARY
Blues with Hoochie Coochie Mikkie at Catch 272 Boho Jan 30, 2016
Julia Clarette's Farewell Performance at 12 Monkeys Jan 26, 2016
We Don't Care Jan 23, 2016
Catching-up with Chikoy Pura and Julia Clarette at My Bro's Mustache Jan 3, 2016
Dong Abay Rocks 70s Bistro Jan 19, 2016
Tribal Adventures in Coron with Outback Greg Jan 13-17, 2016
Life Coaching for a Chronically Depressed Cambodian Jan 8, 2016
Blues is Alive and Kickin' in Manila Jan 6, 2016
2015
2015
DECEMBER
2015: A Year in Review Dec 31, 2015
Yuletide Season in Manila Dec 20, 2015 - Dec 31, 2015
Goodbye Cebu...Daghang Salamat! Dec 20, 2015
Satoshi Nakamoto - Bitcoin Creator Dec 8, 2015
Bitcoin - the Liberation of Currency Dec 7, 2015
Into the Realm of Jiu-jitsu Dec 5, 2015
NOVEMBER
Exploring Bohol Nov 28-30, 2015
Vegetarian Food at Cherry's the SPICE Nov 21, 2015
Shadow Fragments by Leopoldo Aguilar at Qube Gallery Nov 17, 2015
Yoga Adjustment and Alignment Nov 11, 2015
Smoked Salmon-Belly Pizza on BBQ Sauce Nov 8, 2015
Meditation Basics Nov 7, 2015
OCTOBER
Pilipino Time Oct 30, 2015
The Benevolent Cebu City Oct 28, 2015
French Toast Oct 25, 2015
Vegetarian Cooking Demo with Chef Sharon at Studio 108 Oct 24, 2015
The Duterte Phenomenon Oct 21, 2015
Eat, Sleep and Dive at Liquid Dumaguete Dive Resort Oct 11-19, 2015
Homemade Peanut Butter using Anchor Butter and Honey Oct 9, 2015
Homemade Energy Bar Oct 8, 2015
Yogathering 2 Oct 3-4, 2015
SEPTEMBER
Lalique and the Lily's Peanut Butter Glass Jar Sep 12, 2015
The Laundromat and the Missing Socks Sep 11, 2015
Freediving in Moalboal at Asian Belgian Resort Sep 6-7, 2015
Side Plank (Vasisthasana) Sep 1, 2015
AUGUST
Re-purposing a Broken Umbrella Aug 27, 2015
Body Combat Aerobic Workout Sequence Aug 24, 2015
Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
Stopping Time Aug 5, 2015
JULY
Peoplescape and Synergy July 19, 2015
Abaca Baking Company July 17, 2015
Getting Deeper into Yoga July 12, 2015
JUNE
Cebu Yoga at Studio 108 June 30, 2015
Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
Scuba Diving Apo Island with Mario's Scuba Diving and Homestay June 14-17, 2015
Dive, Chill, Fun and Sun with Liquid Dumaguete Jun 9-14, 2015
Scuba Diving in Dauin with Simon Speight's Dumaguete Divers June 9-14, 2015
Revisiting Dumaguete with Tuyen June 5-9, 2015
MAY
Stopover in Phnom Penh May 25, 2015
Tired of Being Amazed May 24, 2015
Battambang Revisited May 18-24, 2015
Vipassana 7: Serving in Battambang May 5-17, 2015
Homestay Adventure in Cho Moi (An Giang, Vietnam) Apr 30-May 1, 2015
APRIL
Coming Back to Kampot, Cambodia Apr 12, 2015
AO Show, Saigon Apr 10, 2015
Free English Apr 1, 2015
Teaching English to Vietnamese Apr 1, 2015
20 Days in Saigon Mar 22 - Apr 12, 2015
MARCH
Prime Minister Lee Kuan Yew Mar 23, 2015
Life Hacking in Singapore Mar 22, 2015
Exploring More of Singapore Feb 21 - Mar 22, 2015
Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
Touring Marina Bay Sands Mar 17, 2015
The Singapore Magic Mar 16, 2015
Singapore Yoga at Yoga Inc. Mar 8, 2015
FEBRUARY
Singapore on a Shoe String Feb 20, 2015
The Kuala Lumpur Experience Jan 21 - Feb 20, 2015
Police Harassment in Kuala Lumpur Feb 17, 2015
Visiting Batu Caves of Kuala Lumpur Feb 18, 2015
Walking Tour of China Town Feb 5, 2015
Direction from KL International Airport to Hotel China Town Inn Feb 7, 2015
JANUARY
Breaking New Ground in Kuala Lumpur Jan 21, 2015
Visiting Hoi An Ancient Town Jan 18-21, 2015
Exploring the Imperial City of Hue, Vietnam Jan 16-17, 2015
Backpacking Da Nang, Vietnam Jan 12-16, 2015
Braving the Hard Knocks of Hai Phong Jan 9-11, 2015
Boat Cruising on Halong Bay Jan 8-9, 2015
Exploring the Northern Capital of Vietnam - Hanoi Jan 4-7, 2015
2014
2014
DECEMBER
2014: A Year in Review Dec 31, 2014
Exploring Luang Prabang, Laos Dec 30, 2014 - Jan 3, 2015
Do-It-Yourself Tour of Buddha Park in Vientiane, Laos Dec 27, 2014
Exploring Laos' Capital, Vientiane Dec 24-29, 2014
Exploring the off-the-beaten-path of Pakse, Laos Dec 17, 2014
Overnight in Pleiku Dec 16, 2014
Discovering Saigon's Cafe Culture Nov 9 - Dec 17, 2014
Motorbike Trip to the Floating Market of Phung Hiep Dec 3, 2014
Exploring the Capital of the West, Can Tho (Vietnam) Nov 28-Dec 2, 2014
NOVEMBER
Exploring Chau Doc, Vietnam Nov 27-28, 2014
Boatride Through the Mangrove Forest of Tri Ton, Vietnam Nov 27, 2014
The Road Trip to Phu Quoc Island Nov 24-26, 2014
Exploring Ha Tien, the Eastern Tip of Mainland Vietnam Nov 23-24, 2014
Exploring Sa Dec, Vietnam Nov 21-23, 2014
Saigon's Fascinating Motorbike Culture Nov 18, 2014
Exploring Da Lat, Vietnam Nov 15-17, 2014
Counsel with the Wise Old Man of Bao Loc - Nguyen Duc Son Nov 12-15, 2014
How Long was the Vietnam War? Nov 10, 2014
Exploring Saigon (Ho Chi Minh City) Nov 9, 2014
The Killing Fields of Phnom Penh, Cambodia Nov 5-6, 2014
Exploring Phnom Penh, Cambodia Nov 4-9, 2014
Fried Crab on Kampot Pepper Sauce in Kep, Cambodia Nov 2, 2014
Tour of Bokor Mountain, Kampot, Cambodia Nov 1, 2014
Exploring the Pepper Capital of Asia, Kampot Oct 26-Nov 4, 2014
OCTOBER
Arcadia Backpackers - Into the Heart of Backpacker Culture Oct. 26-28, 2014
Island Life in Koh Rong Island Oct. 24-26, 2014
Exploring Sihanoukville, Cambodia Oct 20-24, 2014
Hotel Review: Riva Surya Bangkok Oct 20, 2014
Exploring the Shopping Malls of Bangkok Oct 6-20, 2014
Bangkok's Street Food Delight Oct 6-20, 2014
Bangkok Revisited 3 Oct 6-20, 2014
Exploring Angkor Wat Oct 5, 2014
Roaming Around Siem Reap Oct. 2-6, 2014
Exploring Battambang Sep 28 - Oct 2, 2014
Umbrella Monk Oct 1, 2014
SEPTEMBER
Big Top Circus at Battambang Sep 29, 2014
Riding the Bamboo Train Sep 28, 2014
The Mountain Temples of Phnom Sampeuv Sep 28, 2014
Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
Overnight in Siem Reap Sep 16-17, 2014
16 Days in Quezon City Sep 1-16, 2014
Manila Blues Scene Sep 10, 2014
Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
AUGUST
Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
Back in Quezon City Jul 24 - Aug 20, 2014
Black is Back Aug 4, 2014
JULY
The Bill July 30, 2014
20 Days in Davao City July 4- 24, 2014
A Cure for Cancer? Jul 13, 2014
Thank You, Gen San...til Next Time May 14-Jul 4, 2014
Long Drive for Apareja Halo-Halo in Koronadal Jul 1, 2014
JUNE
Twist Sequence Jun 28, 2014
Sunday Farmer's Market in Gen San Jun 22, 2014
Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
Father's Day Greeting June 15, 2014
One-Leg Sequence Jun 14, 2014
Core Sequence Jun 7, 2014
Hearty Street Breakfast at Purok Malakas, Gen San June 3, 2014
MAY
Backbend Sequence May 31, 2014
108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
Climbing Mt. Matutum, South Cotabato May 24-25, 2014
White Water Tubing at Maitum, Sarangani May 18, 2014
Yoga at Sar Bay Festival 2014 May 16, 2014
Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
Thank You Cebu, til the Next Time Oct 21, 2013 - May 15, 2014
Teaching Yoga May 9, 2014
Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
APR
i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
Burning Man on PechaKucha Night at GILT, Cebu Apr 22, 2014
Jaime Oliver vs. McDonald's Apr 21, 2014
Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
MAR
Kundalini Yoga with Rebecca Youngdahl Lombardi Mar 28, 2014
SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
Kitchie Nadal Rocks Cebu City Mar 20-21, 2014
U Trade Hosts Online Trading Forum with Tony Herbosa and Roy Reyes Mar 6, 2014
Test Driving the 420D BMW Coupe Mar 6, 2014
Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
Pechakucha Mar 4, 2014
Jeanne's Community Outreach Program Mar 2, 2014
FEB
U Trade's Coming Out Party Feb 27, 2014
La Creperie Paris Opens its Doors in Cebu City Feb 22, 2014
Cebu Hiatus Feb 22, 2014
Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
Idiot on a Jet Plane Feb 15, 2014
Demystefying Ashtanga Yoga Feb 13, 2014
Abundance in Cebu (Part 2) Feb 11, 2014
Shifting Yoga Paradigm Feb 10, 2014
JAN
Kalinga Backpacking Article on Speed Magazine Jan 31, 2014
Gayatri Mantra Jan 21, 2014
Crossroads in Cebu Jan 20, 2014
Deepening My Yoga Practice in Cebu Jan 12, 2014
3-Month Online ABS Showdown 2014 Jan 10 - Apr 10, 2014
New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
Fab People: Vaibhav Rana (Veer) Jan 1, 2014
2013
2013
DEC
2013: A Year in Review Dec 31, 2013
Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
Coffee Review: Himalayan Java Coffee Dec. 18, 2013
YogaHub - Real People, Real Yoga Dec 18, 2013
108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
NOV
2-day Yoga Mountain Retreat at Rancho Cancio Nov 30 - Dec 1, 2013
Cebu Yoga Immersion Nov 14, 2013
OCT
Human Neti Pot Oct 23, 2013
Car-Talk Cebu City Style Oct 23, 2013
Sex in Singapore? Oct 20, 2013
Pretty Boy Oct 12, 2013
Branding and Marketing the Compostela Valley Coastline Oct 10, 2013
Fun Times at Jienos Garden Beach Resort, ComVal Coast Oct 2- 9, 2013
SEP
Magnaga Waters Beach Resort, Compostela Valley Sep 30 - Oct. 2, 2013
Tagum Unfolding Sep 28 - 30, 2013
Goodbye Davao...Again! Sep 28, 2013
Wine and Cheese at Malagos Farm House Sep 27, 2013
Custom-made Peanut Butter at Davao City's Bankerohan Market Sep 27, 2013
Yoga in Davao Sep 26, 2013
Celebrating 25 Years of Habitat for Humanity Philippines Sep 18, 2013
Like Father, Like Son Sep 18, 2013
Clobbered in a Vicious Karate Match Sep 17, 2013
Ang Tag-Araw ni Twinkle Sep 12, 2013
Pending US Invasion of Syria Sep 7, 2013
Back Into the Black Sep 1, 2013
AUG
No Reply Aug 30, 2013
Full Body-Cavity Search without the Latex Aug 25, 2013
Rafting Davao River's White-Water with Wild-Water Sonny Aug 25, 2013
Fun Day with Crocodile Sonny and Sports Unlimited Dynamic Duo, Dyan Castillejo and Marc Nelson Aug 15, 2013
Fun! Fun! at Maxima AquaFun, Samal Island Aug 11, 2013
KoKun Hammocks: Gear Review Aug 4, 2013
JUL
Siblings Jul 31, 2013
Rest in Peace, Mommy Jul 27, 2013
Goodbye Surigao July 23, 2013
Island Hopping Adventures in Tagana-an, Surigao del Norte July 23-25, 2013
Singapore Girl July 21, 2013
Exploring Siargao's Cloud 9 July 18-20, 2013
Judging Del Carmen's Beauty Pagent and Street Dancing July 15-16, 2013
Rite of Passage on Cantrasa Shoal Jul 12, 2013
Diving the Reef of Cagtinae, Surigao del Norte Jul 7, 2013
Karma Yoga in Surigao City July 5, 2013
The Wooden Footbridge and Waterfall of Cantiasay, Surigao City July 1, 2013
Outdoor Adventure Tour in Nonoc Island, Surigao City Jul 1-2, 2013
JUN
The Deadly Bitaugan Whirlpool of Surigao City Jun 26, 2013
Beaching it at Pebble Beach and Looc Beach, Surigao City Jun 22-24, 2013
Exploring Silop Cave of Surigao City Jun 22, 2013
Surigao City Flow Jun 22, 2013
Free-Diving the Coral Reef of Birok Islet, Surigao City June 12, 2013
Boat Ride to the Floating Village of Day-asan, Surigao City June 12, 2013
MAY
Surprising Twist in Surigao City May 28, 2013
Island Hopping and Snorkeling in Cantilan, Surigao del Sur May 27, 2013
3 Days in Cantilan, Surigao del Sur May 25-28, 2013
Exploring Bakwitan Cave of Tuburan, Surigao del Sur May 25, 2013
Diving Capandan and Uba Sanctuaries of Surigao del Sur May 23, 2013
Trekking on the Campiri Rocks of Cortes, Surigao del Sur May 23, 2013
Visiting Laswitan of Surigao del Sur May 23, 2013
3 Days in Cortes, Surigao del Sur May 23-25, 2013
8 Days in Lanuza, Surigao del Sur May 15-23, 2013
Swimming at Hubason River in Carmen, Surigao del Sur May 18, 2013
Free-Diving Lanuza Marine Park and Sanctuary May 17, 2013
Splashing at Magkawas Falls in Lanuza, Surigao del Sur May 16, 2013
Dipping at Silop Spring in Lanuza, Surigao del Sur May 16, 2013
Exploring Campamento Cave of Lanuza, Surigao del Sur May 16, 2013
7 Days in Tandag City, Surigao del Sur May 8-15, 2013
Election Vote-Buying and Vote-Selling May 14, 2013
Visiting Lubcon Falls, Surigao del Sur May 13, 2013
Exploring Dayao Cave of Tandag, Surigao del Sur May 12, 2013
Island Hopping the Britania Islets of San Agustin, Surigao del Sur May 6-8, 2013
Free-Diving the Enchanted River of Hinatuan, Surigao del Sur May 6, 2013
Sibadan Fish Cage, Hinatuan, Surigao del Sur May 5, 2013
Passing Through Butuan City May 3-4, 2013
Goodbye Cagayan de Oro Jan 31 - May 5, 2013
APR
Summer Peace Festival 2013 at Cagayan de Oro Apr 26-28, 2013
Visiting Maria Cristina Falls, Iligan Apr 24, 2013
Del Monte Roast Beef and Pineapple Apr 21, 2013
Exploring Sumalsag Cave Apr 21, 2013
Chavez's Death...Inoculated Cancer? Apr 7, 2013
Abundance and Letting Go Apr 5, 2013
MAR
Cagayan de Oro's Street Masseuse March 24, 2013
Cagayan de Oro - the City of Golden Opportunities Mar 19, 2013
River Rafting along Cagayan de Oro River Mar 7, 2013
Adrenaline Rush at Dahilayan Adventure Park Mar 2/3, 2013
FEB
Pursuing Real Estate Feb 22, 2013
Abundance in Cagayan de Oro Feb 10, 2013
JAN
Visit to the Monastery of the Transfiguration Jan 30, 2013
Exploring Malaybalay, Bukidnon Jan 23-30, 2013
Going Global Jan 26, 2013
Goodbye Davao Jan 23, 2013
Davao City's Peace and Order Jan 21, 2013
Holiday Spa Yoga, Davao City Jan 20, 2013
Free Yoga at People's Park Jan 12, 2013
Distributing Relief Goods to Victims of Typhoon Palblo - Compostela Valley, Davao Oriental Jan 1, 2013
2012
2012
DEC
2012: A Year in Review Dec 31, 2012
Surfing at Amihan Surf and Skim, Dahican Beach, Mati, Davao Oriental Dec 27-29, 2012
Exploring Mati, Davao Oriental Dec 23-27, 2012
Checking-out Tagum City, Davao del Norte Dec 22-23, 2012
Davao City: Family Ties Dec 15-22, 2012
Breakup Diaries: Chance Encounter in Davao City Dec 19, 2012
Mystery Lady of GenSan Dec 15, 2012
Sunrise Festival at Gen San Nov 27-Dec 7, 2012
NOV
The Fabulous People of Roxas City Nov 25-27, 2012
Bonbon Beach, Romblon Island Nov 21, 2012
The Remnants of Fort San Andres, Romblon Island Nov 21, 2012
The Ruins of Fort Santiago, Romblon Island Nov 20, 2012
The Stations of the Cross to Calvary, Romblon Island Nov 20, 2012
Beach Life at Punta Corazon, Romblon Island Nov 17-19, 2012
Scuba Diving in Romblon Island and Alad Island with The 3P Divers Nov 13-17, 2012
Island Tour - Logbon Island and Alad Island Nov 11, 2012
Crossing the Water to Romblon Island Nov 4-10, 2012
Hanging-out in Odiongan, Tablas, Romblon Nov 4-8, 2012
OCT
Beach Life in Roxas, Mindoro Oct 31-Nov 4, 2012
Exploring San Jose, Mindoro Oct 29-Nov 3, 2012
Chillingout in Coron Town, Busuanga Oct 23-29, 2012
Camp Life in Camp Calauit Oct 18-23, 2012
"Bike+Hike=Build a School" Fund Raising Event in Cheey, Busuanga Oct 20, 2012
Salvacion-Cheey Traverse Oct 19, 2012
Back to Cebu for the Web Workshop Oct 3-18, 2012
SEP
Hooking-Up with Friends in Manila Sep 29 - Oct. 3, 2012
Fun Time on Kapurpurawan Rock, Palpalukada Plateau and Paoay's Sand Dunes Sep 28, 2012
Speaking at the "Extreme North: Rough it up in Ilocandia" Convention Sep 27, 2012
Beach Life and Free-Diving at Hale Manna Resort, Moalboal, Cebu Sep 13-23, 2012
Fun Time in Dumaguete at Harolds Mansion Sep 6-13, 2012
Beach Bumming at Eden Resort, Santander, Cebu Sep 4-6, 2012
AUG
Back in Cebu Aug 14-18, 2012
The Ruins of Oslob, Cebu Aug 11-12, 2012
Dumaguete Deja Vu Aug 2-11, 2012
Zip Lining at Lake Balanan, Siaton, Negros Oriental Aug 4-5, 2012
Apo Island with Amanda Ackiss Aug 3-4, 2012
JUL
Manila Jul 24 - Aug 2, 2012
Abundance in Cebu Jul 19, 2012
Theosophical Buffet Breakfast at Parklane Hotel July 15, 2012
Parklane Hotel Talk Jul 2, 2012
Dumaguete 'Must Experience' Article on SideTrip Magazine Jul 1, 2012
JUN
Seekers' Lair Jun 25, 2012
MAY
Indelible Mark May 24, 2012
Cyber Monk May 19, 2012
Yoga at Cordova Reef, Cebu Beach Resort May 6-7, 2012
Vipassana Meditation Course Part 4: Getting Established in the Technique (sit) Apr 25 - May 6, 2012
APR
Goodbye Dumaguete Apr 25, 2012
Riding Around Siquijor's 86km Coastal Road Apr 3, 2012
MAR
Iconic Pose of Atty. Vitaliano Aguirre II Mar 30, 2012
Manila State of Mind Mar 16-26, 2012
Evolution and Existence Without God Mar 5, 2012
FEB
Exploring the Cantabon Cave of Siquijor Feb 23, 2012
Red Cross Relief Efforts for the Guihulngan Earthquake Victims Feb 22, 2012
Drinking with Real Men Feb 19, 2012
Bashar and Milli Vanilli: Don't Shoot the Messenger Feb 18, 2012
Tough Guy Feb 15, 2012
Not Thinking Big Enough Feb 11, 2012
JAN
Into The Black Jan 31, 2012
Blurring the Lines of Work and Play Jan 30, 2012
Celebrating Year of the Dragon in Bacolod Jan 21-23, 2012
Iloilo Jan 21, 2012
Cuyo Island Hopping Tour Jan 20, 2012
Exploring Cuyo, Palawan Jan 17-19, 2012
Free-Diving Calumbuyan Reef, Coral Garden and Lusong Gunboat Jan 14, 2012
Exploring Dive Link Resort Jan 13, 2012
Coron Island Tour - Malcapuya, Banana and Bulog Islands Jan 10, 2012
Wreck Diving in Coron with Rocksteady Dive Center Jan 8, 2012
Diving Barracuda Lake and Kogyo Maru Jan 4, 2012
2011
2011
DEC
Banol Beach, Barracuda Lake, Calachuchi Reef, Siete Pecados Marine Park, Alcatraz Reef Island Tour Dec 27, 2011
Coron Ultimate Island Tour by Calamianes Expeditions Ecotours Dec 24, 2011
Life's a Beach at Camp Calauit Dec 17-31, 2011
Traversing the Northern Coast of Busuanga Island Dec 14-16, 2011
Manila Dec 7-14 Coffee Anyone? Dec 7-14, 2011
When Geeks Rule Dec 2, 2011
NOV
Radical Honesty Nov 25, 2011
A Quantum Conversation Nov 14, 2011
The Hunt for Chaetodon vagabundus Nov 8 and 10, 2011
Twin Dives at Dauin Poblacion Marine Reserve Nov 6, 2011
OCT
Exploring Santander, Samboan and Badian, Cebu Oct 30-31, 2011
Dumaguete Travel Info, Map and Itinerary Oct 16, 2011
Judging the Beach Body Comp at Pura Vida Beach and Dive Resort Oct 15, 2011
Food Tour of Bais Oct 14, 2011
Fitting In Oct 9, 2011
Water Bucket Riddle Oct 8, 2011
Free Diving at Mainit Marine Reserve Oct 5, 2011
SEP
Dr. Angel C. Alcala Sep 30, 2011
7th Philippine Bird Festival Sep 23-24, 2011
Summiting Mt. Talinis with Cuernos de Negros Sep 16-18, 2011
The Road Home Sep 5, 2011
Blood Pressure Guy Sep 5, 2011
Truth, Anyone? Sep 1, 2011
AUG
Sunrise Dive, Apo Island Aug 21, 2011
Free Diving at Mamsa Point, Apo Island Aug 20, 2011
Dauin Muck Dive with Harolds Mansion Crew Aug 7, 2011
Painitan Breakfast Aug 6, 2011
The Harolds Mansion Experience Jul 31 - Aug 21, 2011
JUL
Goodbye Valencia Jul 31, 2011
Rebar Bike Frame Jul 31, 2011
Dauin Dive with Marine Bio Crew Jul 22, 2011
Smoked Mamsa with Bearnaise Sauce Jul 17, 2011
Pulangbato Falls and Hot Spring Jul 16, 2011
Beach Lot July 15, 2011
Of Motivation and Being Poor Jul 2, 2011
Rant About Blogging Jul 1, 2011
JUN
Lingering Thoughts about Kalinga Jun 26, 2011
The Wild Road Trip to Abra Jun 21-25, 2011
At Long Last, Balbalasang, Kalinga Jun 21, 2011
The Road to Balbalan, Kalinga Jun 20, 2011
On the Road to Lubuagan, Kalinga Jun 19, 2011
Trek to Bugnay, Kalinga Jun 18, 2011
Continuing to Buscalan, Kalinga Jun 18, 2011
Hiking from Tulgao to Butbut, Kalinga Jun 18, 2011
Tulgao Tribe of Kalinga Jun 17-18, 2011
Finally, Kalinga! Jun 17, 2011
Getting a Guide in Bontoc Jun 16, 2011
Visiting Baguio City Jun 15, 2011
Goodbye Subic Jun 14, 2011
Yoga with Carlo Magno Jun 13, 2011
Subic Bay Scuba Diving at Vasco's Jun 13, 2011
Secret Beach Surfing Jun 12, 2011
Ocular for Juvenile Giant Clams Jun 11, 2011
Ocean Adventure Subic Jun 10, 2011
Passing Thru Manila Jun 8, 2011
Splashing in Pulangbato Falls with Cuernos de Negros Jun 5, 2011
Camping at the Japanese Shrine with Cuernos de Negros Jun 4-5, 2011
MAY
Open Water Diver Certification in Apo Island with Mario Pascobello May 15-19, 2011
Malatapay Fiesta May 14, 2011
APR
In Pursuit of a Hit-and-Run Driver Apr 25, 2011
Dolphin Watching in Bais Apr 21, 2011
A Walk on Dauin's Coastline Apr 20, 2011
Building Wealth from Within Apr 12, 2011
DACA Graduation and Casablanca Anniversary Party Apr 8, 2011
MAR
TV Series Review: Sons of Anarchy Mar 31, 2011
Be Honest Even If... Mar 29, 2011
Diving Apo Island Mar 26, 2011
Diving Dauin Mar 25, 2011
Silver Surfer Mar 14, 2011
In Search of the Weakest Link Mar 10, 2011
The Lamborghini Benchmark Mar 9, 2011
Stovetop Carrot Bread Mar 5, 2011
FEB
Grilled Lobster and Jumbo Tiger Prawns with Kale and Hitoshi Feb 28, 2011
Climbing Mt. Talinis with Cuernos de Negros Feb 17-20, 2011
Smoked Blue Marlin on a Cedar Plank Feb 5, 2011
Big and Bold Feb 1, 2011
JAN
Grilled Pizza on the Weber Grill Jan 31, 2011
Kri - Resto Review Jan 28, 2011
Turning Point Jan 21, 2011
Movie Review: Piers Morgan Interviews Oprah Winfrey Jan 18, 2011
Manila: Tying up Loose Ends Jan 13-18, 2011
Creative Spark Jan 6, 2011
New Year Rain Ride Jan 1, 2011
2010
2010
DECEMBER
2010: A Year in Review Dec 31, 2010
Julian Assange Dec 21, 2010
Riding up Lake Balinsasayao Dec 14, 2010
Water Jar Shoulder Shrug Dec 7, 2010
The Bible Code Dec 3, 2010
NOVEMBER
Wealth Building with a Little Help from my Friends Nov 28, 2010
Riding with the Downhill Boyz Nov 23, 2010
When a Hero Comes Along Nov 18, 2010
7 Months in Negros Oriental - The Aftermath Nov 17, 2010
Manny Pacquiao Nov 16, 2010
7 Months in Negros Oriental - Swallowing Hard Nov 14, 2010
Modern-Day Enlightened Beings Nov 11, 2010
No Fault Nov 10, 2010
The Silent Type Nov 9, 2010
Jovee and Missy's Excellent Adventure Nov 6-7, 2010
$11 Integrity Nov 3, 2010
Tim Berners-Lee Nov 2, 2010
Of Money and of Being Broke Nov 1, 2010
OCTOBER
Aha! Moments Oct 24, 2010
Apo Island with Bianca and Gianne Oct 14, 2010
You're Smart! Oct 7, 2010
Mystic Healer Oct 1, 2010
SEPTEMBER
Negros Oriental Real Estate Website Sep 28, 2010
The World War II Museum: Valencia, Negros Oriental Sep 21, 2010
Back to Yoga Sep 20, 2010
Nomadic Existence: A Return to the Default World Sep 19, 2010
Coral Bleaching in Dauin Sep 13, 2010
The Return of the Silver Streak Sep 10, 2010
AUGUST
The Ruins of Talisay Aug 28, 2010
Silay - The Paris of Negros Aug 27, 2010
Bacolod - the City Built on Sugar Aug 25, 2010
Climbing Mount Kanlaon Aug 22-25, 2010
Aquamundo Diving Mask and Snorkel Aug 16, 2010
Zeitgeist Addendum Aug 15, 2010
Nomadic Existence: A Rethinking Aug 8, 2010
The Vagina Monologues Aug 4, 2010
President NoyNoy Aquino Aug 2, 2010
Sandugo Extreme 35 Backpack Aug 1, 2010
JULY
Manila, Manila, I Keep Coming Back to Manila Jul 21, 2010
In Search of Mr. Leatherback Jul 17, 2010
Fun Ride with Rene's Silver Streak Bike Jul 15, 2010
Charlene C. Tan Jul 11, 2010
Swimming with the Green Turtle Jul 8, 2010
Lake Balinsasayao on a Kayak Jul 7, 2010
At Random TV Interview with Aesha Villanueva Jul 6, 2010
Eco Adventure Race 2010, Dumaguete July 3, 2010
Night Ride with the ONEbikers Jul 2, 2010
JUNE
Mr. Leatherback at Masaplod Sur Marine Reserve Jun 30, 2010
Man on the Roof Jun 26, 2010
Pintados - Body Paint Fashion Show Jun 20, 2010
Oscar Night at Dauin's District 1 Marine Reserve Jun 11, 2010
Rene's Chicken Inasal with the QB Stove Jun 6, 2010
Attack of the Titan Triggerfish Jun 6, 2010
My Stroke of Insight by Jill Bolte Taylor, Ph.D.Jun 5, 2010
Garmin eTrex Vista HCx GPS Jun 3, 2010
Life Altering Experiences Jun 1, 2010
MAY
S.N. Goenka May 29, 2010
The Puppy May 27, 2010
Relationship Templates May 26, 2010
The Hare-Lipped Baby May 25, 2010
PacSafe Security Wire Mesh May 24, 2010
No-Sex Gratification May 22, 2010
Stove-Top Bread May 20, 2010
Movie Review: Batman: The Dark Knight (2008) May 19, 2010
Lazy Sunday at KooKoo's Nest Beach Cottages May 16, 2010
Half-Baked Skin Diving at Maayong Tubig Marine Sanctuary May 14, 2010
Balinsasayao Twin Lakes May 13, 2010
Skin Diving at Masaplod Norte's Marine Sanctuary May 12, 2010
How to Get a Rogue Vendor Honor Product Warranties: Olympus Underwater Digicam May 8, 2010
Product Review: Olympus 1030 SW Underwater DigiCam May 7, 2010
Skin Diving at Dauin Poblacion's Marine Sanctuary May 4, 2010
The Ride to Camp Lookout, Valencia, Negros Oriental May 1, 2010
APRIL
Neva's Pizza Apr 28, 2010
A Tale of Two Foreigners Apr 26, 2010
Hike to the Japanese Shrine and Casaroro Falls Apr 25, 2010
Freediving in Siquijor's Marine Sancturaries Apr 23-24, 2010
Island Tour of Siquijor Apr 22, 2010
Kram's Siquijor Wedding Apr 21, 2010
Smoked Salmon on a Cedar Plank Apr 20, 2010
Skin Diving at Apo Island Apr 17-18, 2010
Bruschetta Apr 16, 2010
Malatapay Market Apr 14, 2010
Dumaguete Apr 12, 2010
Goodbye Manila Apr 11, 2010
Ambula: Pampango Rice Toppings Apr 9, 2010
Sandugo 2010 Abs Showdown Apr 6 to July 6, 2010
MARCH
10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
Skin Diving and Beach Camping at Calumbuyan Island Mar 10-12, 2010
Beach Camping, Sea Kayaking and Skin Diving with Outback Greg on his Tribal Adventures Tour Mar 9-14, 2010
Alastair Duncan: GIS Guru Mar 1, 2010
FEBRUARY
Three Strikes Feb 25, 2010
Recon Ridge Ride in San Juan, Batangas Feb 23 - 24, 2010
Step Juan Feb 11, 2010
The Giant Fruit Bats of San Juan, Batangas Feb 2, 2010
JANUARY
Corregidor on Folding Bikes via LRT Jan 31, 2010
Easy Rider Jan 26, 2010
Richard Jones Jan 25, 2010
UP-Timberland-UP Ride Jan 24, 2010
Fish in Dirty Water Jan 22, 2010
A Zeitgeist Social Enterprise Jan 17, 2010
Ultralight A-Sym Jungle Hammock by Hennessy Hammock Jan 14, 2010
Surfing Liw-liwa, San Felipe, Zambales Jan 2-3, 2010
Recon Climb at Mt. Banahaw's Tinagong-Dagat Saddle Jan 6, 2010
2009
2009
NOV
Empath Yoga Teacher Certification Workshop Nov 9, 2009
Dukot Nov 17, 2009
A Gathering of The Lone Gunmen Nov 22, 2009
Binondo Tour on Folding Bikes via LRT Nov 30, 2009
OCT
A Few Mistakes Oct 9, 2009
Riding Taal Lake by Chance Oct 18, 2009
Serving at Vipassana Meditation Course Oct 21 - Nov 1, 2009
SEP
Rosti with Veal Bratwurst Sep 6, 2009
Twilight Samurai Sep 7, 2009
Zeitgeist: Christianity Sep 13, 2009
Zeitgeist: 911 Sep 14, 2009
Zeitgeist: International Banking Cartel Sep 15, 2009
Mongol Sep 29, 2009
Nunelucio Alvarados Art Exhibit at Art19b Gallery Sep 16, 2009
World-Car-Free-Day Ride with the Firefly Brigade Sep 19, 2009
Ring of Fire Ceramics Festival Sep 21, 2009
Ateneo Relief Efforts for the Victims of Typhoon Ondoy Sep 28, 2009
AUG
Sagada Cave Connection article on Bayang Magiliw Magazine Aug 1, 2009
Gaite de Coeur Restaurant Aug 3, 2009
A World of Black and White Aug 13, 2009
Long Island: Pizza Pasta Dessert Aug 14, 2009
Sagada Deja Vu Aug 21, 200
Catherine Kuna Aug 27, 2009
JUL
X-Lite Graphite inflatable mat by Insul Mat Jul 8, 2009
Blackened Steak Jul 12, 2009
Sam, the Coconut Man Jul 16, 2009
Coleman Exponent 442 Stove Jul 18, 2009
Tuba shoes by Simple Jul 20, 2009
Undertoe shoes by Simple Jul 29, 2009
America: The Manila Concert Jul 31, 2009
JUN
Micro Hydro at Sarangani Jun 8, 2009
Exploring Lake Sebu Jun 19, 2009
Davao City Jun 20, 2009
MAY
Of Being Homeless by Choice May 13, 2009
Potipot Island, Zambales May 16-17, 2009
Bird Watching in Baler May 22, 2009
Tootega shoe by Sandugo May 28, 2009
Marinduque with UPMs Rumble Reggae May 29, 2009
APR
10-Day Vipassana Silent Meditation Retreat Apr 1, 2009
Sifu Jen Sam Apr 19, 2009
Ocean Adventure, Subic Bay Apr 20, 2009
Consciousness is Everything Apr 23, 2009
MAR
Goodbye Sagada Mar 4, 2009
Exploring Cagayan de Oro Mar 7-9, 2009
Camiguin Mar 9, 2009
Tinago Falls of Iligan City Mar 16, 2009
Red Pill Moment Mar 19, 2009
Swimming with the Whale Sharks of Donsol Mar 23, 2009
Cagsawa Ruins of Daraga Mar 24, 2009
2009 WWA Wake Park World Championships at CamSur Mar 26, 2009
Santo Domingo Mar 28, 2009
Laing (Pinangat) and Bicol Express Mar 29, 2009
FEB
Laughter Yoga with Debra Simpson Feb 1, 2009
JAN
A Place to Crash for One Night Jan 6, 2009
Alan Greenspan Concedes Being Wrong Jan 9, 2009
Invisible World Jan 10, 2009
Abs Showdown 2009 Jan 11, 2009
UPM Talikasan Jan 15, 2009
Nap Fernando Jan 16, 2009
Empath Yoga with Erica Boucher Jan 21, 2009
Juice Dinner with Yogis and Yoginis Jan 22, 2009
2008
2008
DEC
2008: A Year in Review Dec 31, 2008
Sandugo Christmas Party Dec 3, 2008
A Night on the Waiting Shed Dec 8, 2008
Palestine: Peace Not Apartheid Dec 13, 2008
A Night in Forbes Park Dec 15, 2008
8 Spices Thai Cuisine Dec 21, 2008
NOV
Yakapmates Nov 27, 2008
Besieged at Boracay SandCastles Nov 13, 2008
QTV: QuickFire Nov 9, 2008
QTV MOMS Nov 4, 2008
Movie Review: Quantum of Solace (2008) Nov 3, 2008
OCT
Cinnabon - Behind the Counter Oct 3, 2008
Interview By John Lapuz On Showbiz Central Oct 6, 2008
24-Oras Castaway Feature: Gigit Oct 7, 2008
Flirty Conversation Oct 15, 2008
Birthday Drift Oct 16, 2008
SEP
Burning Man on Manila Bulletin Online Sep 5, 2008
La Cosa Nostra UPM08 Party Sep 6, 2008
Manila Sojourn Sep 10, 2008
Staying Present Sep 11, 2008
Sagada Cave Connection Sep 12, 2008
Survivor Philippines: Season 1, Episode 1 Sep 15, 2008
Kitchie Nadal Sagada Birthday Bash Sep 16, 2008
AUG
Victim by Choice Aug 12, 2008
Pantingan Peak Aug 16, 2008
Burningman Remembered Aug 17, 2008
Into The Wild Aug 19, 2008
Ilocos Road Trip Aug 23, 2008
Ipo Dam Tree Planting Aug 30, 2008
JUN
La Luz Dive at Laiya Jun 7, 2008
A Midas Touch Jun 13, 2008
Third Eye Meditation Workshop Jun 15, 2008
Blackened Steak with the Coleman eXponent Stove Jun 29, 2008
MAY
Survivor Philippines: Fan Quotes about Castaway Gigit from May 21, 2008
Survivor Philippines: After the Vote-Out Oct 19, 2008
Survivor Philippines: The Audition May 21 - June 2, 2008
Coleman Weekend Adventure at Lake Caliraya May 24, 2008
Survivor Philippines: Making it as Castaway June 2 - July 21, 2008
APR
Motorbike Riding Around Busuanga Island Apr 3, 2008
Anawangin Cove Apr 12, 2008
Tour of the Fireflies Apr 20, 2008
Beautiful Sins Apr 23, 2008
MAR
Iloilo City Mar 8, 2008
Guimaras Island Mar 9, 2008
Batchoy Mar 13, 2008
Mt. Apo Mar 15, 2008
Davao City March 18-20, 2008
Samal Island Mar 21, 2008
Cebu City Mar 23, 2008
Boracay Mar 25, 2008
Coron Skin Diving Mar 30, 2008
Coron Kayaking Mar 31, 2008
FEB
Bruce Lee Feb 3, 2008
Superman-Effect: Pranayama Zen Ride to Banguitan Feb 6, 2008
Riding Sagada-Banaue-Sagada for the Pinoy Ultra Runners Feb 8, 2008
What Do Women Think? Feb 11, 2008
The Perfect Brew Feb 13, 2008
What Do Guys Think? Feb 19, 2008
Top-Loading to Mainit Hot Springs Feb 25, 2008
JAN
Chicken with Cream and Cauliflower Jan 4, 2008
Christmas 2007 and New Year 2008 in Sagada Jan 5, 2008
Wish List for 2008 Jan 9, 2008
The Lone Night Race to Kiltepan Jan 10, 2008
Chicken Curry Jan 11, 2008
Fight Quest on Discovery Channel Jan 12, 2008
All-Female Abs Showdown 2008 Jan 13, 2008
Braggadocio Jan 16, 2008
Chicken with Etag Bits Jan 25, 2008
Besao Loop with UPM Sagada Jan 26, 2008
Pranayama in Sagada: the Superman-Effect Jan 30, 2008
2007
2007
DEC
The Lone Racer Dec 13, 2007
Bean Sprout Chicken Dec 21, 2007
Non-Stop Climb to Mt. Ampacao 3 Dec 23, 2007
NOV
Mabalin Beer Chicken Nov 2, 2007
Glazed Carrots with Chicken Nov 9, 2007
Kamikaze Skin Diving Nov 18, 2007
Evolution Nov 19, 2007
Sabang, Palawan Nov 21, 2007
Mountaineering with Lakay Kalikasan Mountaineers Nov 25, 2007
Bonifacio Chicken Nov 30, 2007
OCT
ABS Christmas Present Oct 1, 2007
Hike to Mt. Ampacao Oct 2, 2007
Butterflied Chicken Casserole Oct 5, 2007
A Log Cabin Thing Oct 6, 2007
Lemon Caper Fish Oct 12, 2007
Abs Showdown 2007 Oct 15, 2007
Birthday Climb to Mt. Ampacao Oct 16, 2007
Fish on Nested Potatoes Oct 19, 2007
Ride to Buga Oct 21, 2007
Coq au Vin Blanc Oct 26, 2007
43 Bikes Hammer Sagada Trails Oct 31, 2007
SEP
Romeo Lee Sep 3, 2007
Tribu Sep 4, 2007
Johnoy and Kakoy at 70s Bistro Sep 6, 2007
The Flow Sep 7, 2007
Amma hugging saint Sep 9, 2007
Manila Life Sep 13, 2007
Log Cabin Dinner Buffet by Aklay Sep 15, 2007
Hike to Policacao Sep 23, 2007
Chicken with Dried Shrimp Sep 28, 2007
AUG
Hank Palenzuelas Birthday Bash at Big Sky Mind Aug 25, 2007
Heber Bartolome at Conspiracy Garden Cafe Aug 28, 2007
JUN
Cutting Slack on Friendship Jun 12, 2007
MAY
Benevolent Universe May 14, 2007
Deer Marinated in Shiraz May 26, 2007
Faces in the Mirror May 27, 2007
Working Class Fab People May 31, 2007
APR
Bryan Kest Yoga Video Apr 4, 2007
Beat the Terraces Apr 14, 2007
Kiangan Apr 16, 2007
Julia Campbell Apr 18, 2007
Ka-meaning-an Revisited Apr 26, 2007
Sunrise Yoga at Kiltepan Apr 29, 2007
MAR
Work Hard, Play Hard, Live Hard Mar 3, 2007
Bouldering in Dantay with Josh Mar 4, 2007
Stairway to Heaven Mar 6, 2007
Back to Yoga Mar 12, 2007
Building Shelter in Buasao Mar 13, 2007
Bangaan Ridge Ride Mar 18, 2007
Crossing Cervantes Mar 26, 2007
Catching the Wave at San Juan, La Union Mar 28, 2007
Swimming on Mt. Pinatubos Crater Mar 31, 2007
FEB
Shifting Sands of Family Feb 8, 2007
JAN
Frenchmans Revenge Jan 1, 2007
4X4 Off-Roading Jan 7, 2007
Love of Country Jan 10, 2007
Pottery with John PettiJohn Jan 15, 2007
Riding Ampacao - Balili with Downhillers Jan 20, 2007
Hot Money, Warm Bodies: The Downfall of Philippine President Estrada Jan 29, 2007
2006
2006
DEC
Elvis goes to Everest Dec 5, 2006
Blue Rats Dec 8, 2006
Riles Dec 9, 2006
Pen Birthday Bash Dec 25, 2006
Dive & Trek Dec 28, 2006
Riding Kiltepan with the UP Mountaineers Dec 31, 2006
NOV
Hike to Bomod-ok Falls Nov 3, 2006
Sagada...6 months later Nov 10, 2006
Pommes Croquettes Nov 11, 2006
Vinyasa Yoga with Elle Tan Nov 13, 2006
Riding Besao with UP Baguio Mountaineers Nov 14, 2006
Hiking Bangaan Ridge with Phil Nov 16, 2006
Riding Kiltepan Nov 18, 2006
Conquering Deadman's Plunge Nov 18, 2006
Markers Nov 21, 2006
Exploring Kanip-aw Nov 23, 2006
OCT
Riding Marlboros Groomed Trails Oct 1, 2006
Martial Arts Oct 3, 2006
Shifu Shi Yan-Ming Oct 6, 2006
Log Cabin Dinner Buffet Oct 7, 2006
Packed Trail Riding at Marlboro Country Oct 8, 2006
Sagada Tourists Oct 10, 2006
Besao Crash Oct 11, 2006
Chocolate Souffle Oct 14, 2006
Birthday Ride Oct 16, 2006
Sauerkraut with Etag Oct 21, 2006
43Bikes Hammers Marlboro Country Oct 22, 2006
Riding Bangaan Ridge with 43Bikes Oct 23, 2006
Almost Famous Oct 24, 2006
Burning Man: Beyond Black Rock Oct 27, 2006
Pickled Galunggong Oct 28, 2006
Coq Au Biere Oct 30, 2006
SEP
Ride to Kiltepan Sep 16, 2006
Portaging to Mt. Ampacao Sep 17, 2006
Ride to Marlboro Country Sep 19, 2006
Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
Trail Clearing Marlboro Country Sep 30, 2006
AUG
Homemade Bread Breakfast Aug 1, 2006
Ice Skating at Mall of Asia Aug 2, 2006
White Water Rafting Along the Chico River Aug 6, 2006
Creamy Chicken Dish Aug 11, 2006
Seafood Dinner at Steven Rogers Aug 13, 2006
Truth Aug 24, 2006
Burning Man....3 Years Later Aug 28, 2006
JUL
Dinner with the Stapletons Jul 1, 2006
Hike to Tapeo Jul 2, 2006
Locked Out Jul 7, 2006
Alamid Coffee Jul 9, 2006
Atayan Sagada Truffle Jul 11, 2006
Conflicted Struggle Jul 12, 2006
Greatest Fear Jul 14, 2006
Despedida for the Stapletons Jul 16, 2006
Getting Lost to Marlboro Country Jul 18, 2006
Wanna Fight Jul 20, 2006
Orenz Birthday Bash Jul 28, 2006
Ashtanga Yoga with Bela Lipat Jul 29, 2006
JUN
Ka-Meaning-an Jun 1, 2006
Dinner at Villia Jun 2, 2006
Hike from Aguid Jun 3, 2006
Besao Ride Jun 4, 2006
Cooking With Aklay Jun 5, 2006
Begnas Jun 8, 2006
Ampacao Ride Jun 10, 2006
Villia Despedida Party Jun 11, 2006
Sivananda Yoga Jun 13, 2006
Night Ride Back to Antadao Jun 16, 2006
In Search of the Surviving Mossy Forest Jun 18, 2006
Andrew Tan Jun 22, 2006
Father Terry Gallagher June 25, 2006
Return to Mossy Forest Jun 27, 2006
Etag Soup Jun 28, 2006
Chris Larsen Jun 29, 2006
MAY
Gospel of Judas May 1, 2006
Communal Forest with a Newbie May 4, 2006
Mission Impossible 3 May 10, 2006
La Trinidad Ridge May 13, 2006
Joel Disini May 17, 2006
Asin Hot Spring May 20, 2006
Baguio May 24, 2006
Sagada May 25, 2006
Marlboro Country May 26, 2006
Antadao, Sagada May 27, 2006
Villia Jefremovas May 29, 2006
Dinner at Steves May 31, 2006
APR
Boracay Apr 1, 2006
Hong Kong Apr 6, 2006
String Theory April 10, 2006
Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
Yellow Trail Apr 21, 2006
MAR
UP Republic Mar 3, 2006
Tree Planting at Montalban Mar 4, 2006
Third Eye Mar 8, 2006
Mount Cristobal Mar 11, 2006
Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
The Sky is Crying Mar 17, 2006
La Luz Beach Resort Mar 18, 2006
Bike Harabas sa Baras 2006 Mar 25, 2006
La Mesa Watershed Nature Reserve Mar 28, 2006
U.P. Life Mar 31, 2006
FEB
Ondabag Ride to Baras, Rizal Feb 12, 2006
I Love You Store Feb 13, 2006
Catch Me If You Can Feb 15, 2006
Hydro-Colon Therapy Feb 18, 2006
UP Fair 2006 Feb 19, 2006
Deadlift Comp and Spinning Feb 23, 2006
People Power Feb 24, 2006
Memoirs of a Geisha Feb 26, 2006
11 Backpackers - Tortured Feb 27, 2006
JAN
Riding Mt. Maarat Jan 7, 2006
Pico de Loro Jan 14, 2006
Ondabag Riding Jan 22, 2006
Sonny Barger: Hell's Angel Jan 26, 2006
2006
2006
DEC
Elvis goes to Everest Dec 5, 2006
Blue Rats Dec 8, 2006
Riles Dec 9, 2006
Pen Birthday Bash Dec 25, 2006
Dive & Trek Dec 28, 2006
Riding Kiltepan with the UP Mountaineers Dec 31, 2006
NOV
Hike to Bomod-ok Falls Nov 3, 2006
Sagada...6 months later Nov 10, 2006
Pommes Croquettes Nov 11, 2006
Vinyasa Yoga with Elle Tan Nov 13, 2006
Riding Besao with UP Baguio Mountaineers Nov 14, 2006
Hiking Bangaan Ridge with Phil Nov 16, 2006
Riding Kiltepan Nov 18, 2006
Conquering Deadman's Plunge Nov 18, 2006
Markers Nov 21, 2006
Exploring Kanip-aw Nov 23, 2006
OCT
Riding Marlboros Groomed Trails Oct 1, 2006
Martial Arts Oct 3, 2006
Shifu Shi Yan-Ming Oct 6, 2006
Log Cabin Dinner Buffet Oct 7, 2006
Packed Trail Riding at Marlboro Country Oct 8, 2006
Sagada Tourists Oct 10, 2006
Besao Crash Oct 11, 2006
Chocolate Souffle Oct 14, 2006
Birthday Ride Oct 16, 2006
Sauerkraut with Etag Oct 21, 2006
43Bikes Hammers Marlboro Country Oct 22, 2006
Riding Bangaan Ridge with 43Bikes Oct 23, 2006
Almost Famous Oct 24, 2006
Burning Man: Beyond Black Rock Oct 27, 2006
Pickled Galunggong Oct 28, 2006
Coq Au Biere Oct 30, 2006
SEP
Ride to Kiltepan Sep 16, 2006
Portaging to Mt. Ampacao Sep 17, 2006
Ride to Marlboro Country Sep 19, 2006
Braving the Tocucan Waters with Peter Loebach Sep 20, 2006
Trail Clearing Marlboro Country Sep 30, 2006
AUG
Homemade Bread Breakfast Aug 1, 2006
Ice Skating at Mall of Asia Aug 2, 2006
White Water Rafting Along the Chico River Aug 6, 2006
Creamy Chicken Dish Aug 11, 2006
Seafood Dinner at Steven Rogers Aug 13, 2006
Truth Aug 24, 2006
Burning Man....3 Years Later Aug 28, 2006
JUL
Dinner with the Stapletons Jul 1, 2006
Hike to Tapeo Jul 2, 2006
Locked Out Jul 7, 2006
Alamid Coffee Jul 9, 2006
Atayan Sagada Truffle Jul 11, 2006
Conflicted Struggle Jul 12, 2006
Greatest Fear Jul 14, 2006
Despedida for the Stapletons Jul 16, 2006
Getting Lost to Marlboro Country Jul 18, 2006
Wanna Fight Jul 20, 2006
Orenz Birthday Bash Jul 28, 2006
Ashtanga Yoga with Bela Lipat Jul 29, 2006
JUN
Ka-Meaning-an Jun 1, 2006
Dinner at Villia Jun 2, 2006
Hike from Aguid Jun 3, 2006
Besao Ride Jun 4, 2006
Cooking With Aklay Jun 5, 2006
Begnas Jun 8, 2006
Ampacao Ride Jun 10, 2006
Villia Despedida Party Jun 11, 2006
Sivananda Yoga Jun 13, 2006
Night Ride Back to Antadao Jun 16, 2006
In Search of the Surviving Mossy Forest Jun 18, 2006
Andrew Tan Jun 22, 2006
Father Terry Gallagher June 25, 2006
Return to Mossy Forest Jun 27, 2006
Etag Soup Jun 28, 2006
Chris Larsen Jun 29, 2006
MAY
Gospel of Judas May 1, 2006
Communal Forest with a Newbie May 4, 2006
Mission Impossible 3 May 10, 2006
La Trinidad Ridge May 13, 2006
Joel Disini May 17, 2006
Asin Hot Spring May 20, 2006
Baguio May 24, 2006
Sagada May 25, 2006
Marlboro Country May 26, 2006
Antadao, Sagada May 27, 2006
Villia Jefremovas May 29, 2006
Dinner at Steves May 31, 2006
APR
Boracay Apr 1, 2006
Hong Kong Apr 6, 2006
String Theory April 10, 2006
Vistamar Beach Resort - a Last Hurrah Apr 14, 2006
Yellow Trail Apr 21, 2006
MAR
UP Republic Mar 3, 2006
Tree Planting at Montalban Mar 4, 2006
Third Eye Mar 8, 2006
Mount Cristobal Mar 11, 2006
Mag:net - Rock Drillon's Bday Bash Mar 13, 2006
The Sky is Crying Mar 17, 2006
La Luz Beach Resort Mar 18, 2006
Bike Harabas sa Baras 2006 Mar 25, 2006
La Mesa Watershed Nature Reserve Mar 28, 2006
U.P. Life Mar 31, 2006
FEB
Ondabag Ride to Baras, Rizal Feb 12, 2006
I Love You Store Feb 13, 2006
Catch Me If You Can Feb 15, 2006
Hydro-Colon Therapy Feb 18, 2006
UP Fair 2006 Feb 19, 2006
Deadlift Comp and Spinning Feb 23, 2006
People Power Feb 24, 2006
Memoirs of a Geisha Feb 26, 2006
11 Backpackers - Tortured Feb 27, 2006
JAN
Riding Mt. Maarat Jan 7, 2006
Pico de Loro Jan 14, 2006
Ondabag Riding Jan 22, 2006
Sonny Barger: Hell's Angel Jan 26, 2006
2004
2004
OCT
Mayi Oct 31, 2004
JUL
Next Time You Use my Car, Walk my Dog Jul 31, 2004
JUN
Modern-Day Japanese and World War II Jun 17, 2004
MAY
Goodbye Toronto May 1, 2004
UN state-of-mind May 3, 2004
Astral projection May 4, 2004
UP Democratization Program May 5, 2004
Old Town May 6, 2004
Red Cross Museum May 7, 2004
Carouge May 8, 2004
Paris Day 1 May 9, 2004
Paris Day 2 May 10, 2004
Marseille Day 2 May 14, 2004
Genoa, Italy May 17, 2004
Milan, Italy May 18, 2004
Switzerland May 19, 2004
Absinthe May 20, 2004
bye Geneva May 21, 2004
Business Class and The Dutch Blonde May 22, 2004
APR
Julia 18th Birthday Bash Apr 30, 2004
Issas Birthday Apr 29, 2004
Last Few Days Apr 28, 2004
Parting with Trifina and Danny Apr 27, 2004
Sahar Yoga Party Apr 17, 2004
The Last Pizza Nite Apr 10, 2004
Pizza Nite with the AIM Crew II Apr 4, 2004
MAR
Snowboarding at Blue Mountain with The Promise crew Mar 5, 2004
Rock Climbing and Pizza Nite with the Roses Mar 14, 2004
BikeNXS Icebreaker Mar 28, 2004
FEB
Toronto Climbing Academy Feb 27, 2004
Burner Prom Night Feb 28, 2004
JAN
Pizza Nite with the OM / Burningman Crew Jan 24, 2004
2003
2003
DEC
2003: A Year In Review Dec 31, 2003
Naomi Birthday Bash Dec 13, 2003
Toronto Burners at the Beverly Tavern Dec >18, 2003
Kensington Market Festival of Lights Dec 21, 2003
Blues at Grossmans Tavern Dec 23, 2003
NOV
Jordans Hazelwood Acoustic Project IV Nov 9, 2003
Toronto Burners Pre Decomp Gathering Nov 20, 2003
Pizza Nite with the AIM Crew Nov 21, 2003
Winter W.O.W. Nov 23, 2003
OCT
Pizza Nite with Angele, Julia, Dos Amigos, Dev, Jordan, Galia, Sarah Oct 3, 2003
Night Mountain Biking at the Rouge with Galia Oct 5, 2003
Joe Rockheads with the Toronto Burners Oct 20, 2003
Pizza Nite with Hanka, Galia and Jordan Oct 22, 2003
Sarah Birthday Party Oct 25, 2003
Margaret Birthday Bash Oct 30, 2003
Halloween at the Rocky Picture Horror Show Oct 31, 2003
SEP
Angela and Philip Birthday Bash Sep 6, 2003
Genevieve Toronto Visit Sep 11, 2003
BikeNXS Durham Durango Sep 21, 2003
Toronto Burners at Play Sep 25, 2003
Liberty Bicycles Off-Road Squeezer Sep 28, 2003
AUG
Pizza Nite with Tamara, Dev, Jordan and Sarah Aug 8, 2003
Taste of the Danforth with Claire Aug 9, 2003
Alpha Racings Crazy 8s 8 Hour Relay Aug 10, 2003
24 Hours of Adrenalin at Hardwood Hills Aug 16, 2003
Sarahs BBQ party for Tamara, Nofar and Jonathan Aug 22, 2003
Burning Man Aug 25, 2003
JUL
Canada Day party at Cherry Beach Jul 1, 2003
Pizza Nite with the AIM e-Biz Crew Jan 25, 2003
Camping with the Pinedas at Glen Rouge Jul 5, 2003
Biking at the paved Don Trails Jul 6, 2003
Helping with Genevieves move Jul 7, 2003
Allman Brothers Band concert Jul 9, 2003
Sarahs Birthday Bash for Dev Jul 12, 2003
BikeNXS Summer Sizzler Jul 13, 2003
Dinner with the Dean Jul 17, 2003
A talk on yoga at LQ Link Jul 18, 2003
AIM Play Day Jul 23, 2003
Su Post-Survivor BBQ Jul 26, 2003
Chico Racing Dagmar Derailleur Destroyer Jul 27, 2003
Genevieve Goodbye Toronto Party Jul 29, 2003
Rolling Stones Concert Jul 30, 2003
JUN
Pizza Nite with Julia and Chris Jun 8, 2003
Kids Enduro - Kelso Jun 14, 2003
24 Hours of Adrenalin - Kelso Jun 15, 2003
OM Summer Solstice Festival II June 20-22, 2003
A Day in the Life of a Mountain Biker Jun 28, 2003
MAY
2nd Anniversary Retrospective Look May 1, 2003
Rouge Bonding May 4, 2003
Fly Gurlz team launch May 7, 2003
Scott and Rashelles BBQ party May 10, 2003
Chico Racing Epic 8 Hour Enduro Series 1 May 11, 2003
Critical Mass Ride May 30, 2003
Hardwood Hills Canada Cup 3 May 31, 2003
APR
Lunch with Agnes at Mcdonalds, Lyndsey and the Snow Storm, Yoga teacher for 15 minutes Apr 3, 2003
Wine Harvest Apr 5, 2003
Thor Heyerdahl Apr 7, 2003
Lyndseys New York Apr 8, 2003
Agnes - Partner Yoga, Milestones Customer Appreciation Night Apr 9, 2003
Partner yoga, Cold Calls Apr 10, 2003
Milestones with Karen Part 1 Apr 11, 2003
Breakfast with Agnes, Sri Sri Ravi Shankar, Divya Apr 12, 2003
Kids on my back - literally Apr 13, 2003
Shifting sands of friendship, Milestones with Karen Part 2, Sarah cancells Pizza Nite Apr 14, 2003
Project: Code Overhaul - anniversary, Still pissed Apr 15, 2003
BikeNXS Gnarly Charly Apr 19, 2003
Pizza Nite with Miss Jen and Carrrie Apr 26, 2003
Paris to Ancaster Apr 27, 2003
MAR
Toronto International Bike Show Mar 1, 2003
Cold snowy ride, Chess with Babak Mar 5, 2003
Honor What the Body is Saying, Moth by a Flame Mar 7, 2003
Speeding Violation, Partner Yoga, Gabby Bday Mar 8, 2003
Pretzel with kids, Lazy Sunday with Emily...and Jamie Mar 9, 2003
Kids March Break, Outside Looking In Mar 10, 2003
Last day for yoga, Coffee with Sun-you, The Recruit - the movie Mar 11, 2003
Art of Living Mar 13, 2003
Spring Weather, Kriya, A Very Special Lunch Mar 15, 2003
Art of Living Course - Day 4 Mar 16, 2003
Art of Living course - the last day Mar 17, 2003
Lunch with Agnes at Hooraiya, Yoga and the Monkey Mind, Tears of the Sun - the movie Mar 18, 2003
Lunch at Asian Legend, Art of Living Follow-up, Jazz Bar with Celeste and Andre Mar 21, 2003
Drum Circle, Ektoplazms Midnight Sun, The AIM Guy, The Wanderer Mar 22, 2003
The Morning After, Enigma Mar 23, 2003
Morning Kriya Mar 24, 2003
Icebreaker 2003 Mar 30, 2003
FEB
Chinese New Year, Gambling, Gods and LSD Feb 1, 2003
Conversation with my yogi Feb 5, 2003
Junkie in search of a fix Feb 6, 2003
Lucid Thought link removal Feb 13, 2003
Bite at the Forbidden Apple, With Emily at Marche Feb 14, 2003
Canadian Auto Show Feb 15, 2003
French Level 4 Feb 18, 2003
The Kept Promise, Going Through a Red Light Feb 19, 2003
Gambling, Gods and LSD - The Movie...Finally! Feb 20, 2003
Small-Man Complex Feb 21, 2003
All That Jazz Feb 22, 2003
Sunday Yoga, Media Plate Feb 23, 2003
Wiping Out, Branding Principles Feb 24, 2003
Teaching the yoga class Feb 25, 2003
Collective Survival of the Tribe, Blast Bars Feb 26, 2003
Toronto International Bike Show Feb 28, 2003
JAN
Brunch with Emily, Harry Potter, Dragon Center, Kids and me Jan 1, 2003
Snow Storm Ride, Maternity Leave, The Ride Back Jan 3, 2003
Movie Review: Hedwig and the Angry Inch (2001) Jan 5, 2003
True Friends Jan 6, 2003
Wine racking, Juns Baby Jan 8, 2003
Hurting for Connection, TheLoneRiders Jan 9, 2003
Snowboarding at Mount St. Louis Jan 12, 2003
Wine Racking, Juns Baby Jan 18, 2003
Contractor in Fulltime Employee Clothing Jan 22, 2003
Minus 30 Jan 23, 2003
Pizza Nite with Jen, Emylee, Fr. Gallagher Jan 25, 2003
Lee Kuan Yew and Ferdinand Marcos Jan 26, 2003
Joe Rockhead's Jan 26, 2003
Bouree on hold Jan 27, 2003
First day of yoga Jan 28, 2003
Separating the myth from the person Jan 29, 2003
2002
2002
DEC
Beginning of Friendship Dec 3, 2002
Gift certificate Dec 4, 2002
Magical Moments Dec 6, 2002
AIM Winter Carnival, Paella Dinner Dec 7, 2002
Sushi with Emily Dec 8, 2002
Afternoon Coffee Ritual Dec 12, 2002
Be what you wanna be, Go where you wanna go, Do what you wanna do Dec 13, 2002
Beyond Cynicism Dec 16, 2002
Lonerider and LoneWolf Dec 18, 2002
Fleeting Moment of Enlightenment Dec 23, 2002
Holiday Blues, Getting Anchored, Gangs of New York Dec 24, 2002
Untimely Moment Dec 27, 2002
Cuyegkeng Christmas Party Dec 28, 2002
New Year Ride Dec 31, 2002
NOV
Nose Surgery Nov 1, 2002
Home Alone Nov 2, 2002
Home Alone - day 5 Nov 5, 2002
Home Alone - day 7, Tim and Bill Nov 7, 2002
The Last 2 Weeks - day 14 Nov 14, 2002
First day back to work Nov 15, 2002
Lunch at Sakura Nov 20, 2002
Yoga, The Last Castle Nov 21, 2002
Brians Excellent Party, Emilys Surprise Birthday Party Nov 23, 2002
Kiran, Kate Nov 27, 2002
Yoga, Fun Lunch Nov 28, 2002
Snow Ride, Flute Nov 29, 2002
OCT
Giant Bike Oct 1, 2002
French Class Oct 2, 2002
Manitou Fork, Giant Bike Oct 4, 2002
Synaptic Labyrinth Oct 5, 2002
Hammertime Oct 6, 2002
Pancake Breakfast, Dr. Eric Sade, Congee Dinner Oct 7, 2002
Astral Dynamics: The Complete Book of Out-of-Body Experiences Oct 9, 2002
Training Wheels, Social Etiquette Oct 12, 2002
Gymnastics, The Night Ride Oct 13, 2002
Stylish Olga, Grumpy TTC Driver, Reassuring Dentist Oct 14, 2002
Omage - Om Photo! Exhibit Oct 19, 2002
Posse on wheels Oct 20, 2002
Getting the cat Oct 21, 2002
Eleanor Roosevelt Oct 22, 2002
Conversation with a yogi Oct 23, 2002
Critical Mass Ride Oct 25, 2002
Tres Kumpadres Oct 26, 2002
W.O.W. Haunted Night Race Oct 26, 2002
The Morning After Oct 27, 2002
Town Hall Oct 29, 2002
Johnnie Walkers Journey of Taste Oct 30, 2002
Yoga - last day, Halloween Oct 31, 2002
SEP
Wine Labels, Food Fest in Church, Sonny Bargers new book Sep 1, 2002
Ontario Provincial Mountain Biking Championships Sep 7, 2002
Dazed, The Walk Home, Road to Perdition Sep 10, 2002
First Day of school, Errands, Coffee with Judy, Broken Fork Sep 11, 2002
Lunch for Doug and Karen Sep 13, 2002
Angelas and Philips Birthday Sep 14, 2002
Durham Durango MTB Race Sep 15, 2002
Level 2 French Sep 16, 2002
Resumption of Yoga, Massage with Kate Wolf Sep 17, 2002
Workout, Trifina, Moments and Human Connection Sep 18, 2002
Workout with Angie Sep 20, 2002
City By the Sea Sep 22, 2002
Paul's Dirty Enduro by Mark Ciana Sep 22, 2002
Second Cup Sep 23, 2002
Walk Home with Kids, Monica Sep 24, 2002
Trifina Sep 25, 2002
Workout Sep 26, 2002
Asian Legend, Fingerprint Sep 27, 2002
Mountain Biking Revisited Sep 29, 2002
The 2002 Squeezer Experience Sep 29, 2002
NitePro Helmet Light Sep 30, 2002
AUG
Ross Aug 1, 2002
Julia Clarete Aug 2, 2002
Last Day Aug 3, 2002
Off to Las Vegas Aug 4, 2002
Canada, Home Sweet Home Aug 5
First Day of Work, French Language course Aug 6, 2002
24 Hours of Adrenalin Aug 7, 2002
Retirement and 65th Birthday, Philippine Celebration, Tambay with Danny Aug 10, 2002
Blackened Steak with Angela, Liat and Junya Aug 11, 2002
Karens Lunch Treat Aug 15, 2002
24 Hours of Adrenalin at Hardwood Hills Aug 17, 2002
Ross and partners, Brian Lee Aug 19, 2002
The Talk Aug 20, 2002
A Failed Out-of-Body-Experience Aug 25, 2002
Bike Shop Round, Epicurian Small Talk Aug 26, 2002
AIM Play Day, Ross, Pizzabilities Aug 28, 2002
Dougs Lunch Treat Aug 29, 2002
JUL
Goodbye to the Yoga Class, Miho Jul 4, 2002
Chari Jul 6, 2002
City Jam July 10, 2002
Eastwood Jul 8, 2002
High School Mates, City Jam, Big Sky Mind Jul 10, 2002
Memorial Trip, Traffic - Baptism of Fire, PNOC Good Times, Poker Night Jul 12, 2002
Los Baños 1 Jul 13, 2002
Los Baños 2 Jul 14, 2002
Local Elections Day, Megamall Jul 15, 2002
Ateneo Moro Gym, Techie, Rockwell Jul 16, 2002
Tita Babes Birthday Jul 17, 2002
Off to Vista Mar Jul 18, 2002
Mabini Wet Market, DIVE!!! DIVE!!! Jul 19, 2002
Dive!!! Day 2 Jul 20, 2002
Glorietta Mall Jul 21, 2002
State of the Nation Address, One Corrupt MMDA Traffic Cop, Birthday Concert, Flamboyant Congressman Jul 22, 2002
Farmers Market, Tita Neneng and Tito Ben, Marielle, Big Sky Mind Jul 23, 2002
Ding Corral, University of the Philippines, Egay, Xymaca Jul 24, 2002
The Blues That Never Was Jul 25, 2002
Dad - Birthday Jul 26, 2002
Pravda, Flute and Bistro Jul 27, 2002
Call of the Wild Jul 28, 2002
Polilio Island - Day 1 Jul 29, 2002
Polilio Island - Day 2 Jul 30, 2002
Polilio Island - Day 3 Jul 31, 2002
JUN
Ride for Heart Jun 2, 2002
Rock Climbing 2 Jun 6, 2002
Touching Base Jun 8, 2002
Lets put on a show Jun 14, 2002
24 Hours of Adrenaline - Kelso Conservation Area Jun 15, 2002
Another Corporate Day Jun 17, 2002
OM Summer Solstice Festival Jun 19, 2002
Proper Nutrition Jun 25, 2002
Reunion at Jays Jun 30, 2002
MAY
Eco-Challenge by Richard Browne May 1, 2002
ABS Showdown at AIM Funds May 2, 2002
Northern Gnarly Charly May 5, 2002
My 1st Moutain Bike Experience by Don Snell May 6, 2002
Riding at the Rouge May 9, 2002
with Kiran Sohal May 10, 2002
Gears Racing 24 hours of Summer Solstice May 13, 2002
Frisbee 2 / Playdium May 23, 2002
Chico Racing's Epic 8 Hour May 26, 2002
APR
Rock Climbing Apr 1, 2002
Age Paradigm April 5, 2002
Pizza Parteeee with Angele, Amir and da Dos Amigos Crew Apr 6, 2002
Abs / Wine Bottle / Carrie Apr 8, 2002
Fitness Junkies Apr 9, 2002
Corporate Party Apr 10, 2002
Orlana D'Souza: My Good Samaritan Apr 11, 2002
My Love Affair With The Lamborghini Apr 12, 2002
The Ride Back Home Apr 14, 2002
Go Karting Apr 15, 2002
The Don Revisited / Ultimate Frisbee Apr 21, 2002
Online Trading Apr 22, 2002
The Internet Bubble Apr 23, 2002
Yoga Apr 25, 2002
Who Needs a Million Dollars? Apr 26, 2002
MAR
Comments on Brian Lopes MBA Mag interview Mar 1, 2002
16th Toronto International Bicycle Show Mar 2, 2002
Uxbridge IceBreaker Mar 30, 2002
2001
2001
OCT
John Stamstad Fest Oct 1, 2001
Hardwood Hills with Viv Oct 27, 2001
SEP
My Introduction to Yoga Sep 30, 2001
September Edition Sep 1, 2001
AUG
August Edition Aug 1, 2001
A Don Valley Hammerheads Greece Ride Aug 2, 2001
JUL
July Edition Jul 1, 2001
JUN
June Edition Jun 1, 2001
MAY
May 2001 Anniversary Edition May 1, 2001
2000
2000
OCT
Feeling the Blues Oct 2, 2000
SEP
Toronto and France with Dad September 2000
1996
1996
DECEMBER
My MTB Baptism Of Ice December 30, 1996
1981
1981
JUNE
Bear Brand Sterilized Milk Tv Commercial Jun 1981
1980
1980
APRIL
Running Away from Home Apr 1-8, 1980
MARCH
UP Yearbook Picture Mar 1980
Society of Emancipated Men (SEMEN) 1979 - Mar 1980
1979
1979
OCTOBER
Depression Oct 1978 - Apr 1979
1975
1975
OCTOBER
Bus Ride from Hell Oct 31, 1975
1973
1973
OCTOBER
My Dad Cooked My Pet Oct 31, 1973
1970
1970
JULY
Who Missed Sunday School? July 30, 1970
A Powerful Lesson from the Car Mechanic July 29, 1970

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