TheLoneRider
a seeker in search of Easter Eggs

What's New?
US election

Fitness

Fitness has always been a part of my lifestyle, long before it became "cool". I remember doing 30 push-ups every single day while I was in high school. It has served me well, allowing me to do many things - stay long and deep in the water on a single breath, scale the Philippine's highest peaks, explore caves, do technical rides on a mountain bike, etc. Now that I have a nomadic lifestyle with no home and no one to look after me should I get injured or sick, this same fitness level also serves as my health insurance policy. Simply put, with a sound body, you get a sound mind and the quality of life increases exponentially.

-- TheLoneRider

ABS Fitness Challenge Series

ABS Fitness Challenge Series


  1. Fitness in Cebu Oct 3 - Dec 4, 2022
  2. ABS Fitness Challenge Jan 16 - Apr 16, 2022
  3. Biohackers Meetup in Chiang Mai Jun 6, 2021
  4. Fitness in Quarantine Times Apr 20, 2020
  5. Point-Of-Failure Birthday Workout Oct 22, 2019
  6. Push-Ups Oct 22/24, 2018
  7. Yoga Inversions at Now's Fitness Gym Sep 19, 2018
  8. Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
  9. Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
  10. Exercise Ball Workout with Teacher Bie at Now's Fitness Sep 11, 2018
  11. Fight Class with Teacher San at Now's Fitness Sep 7, 2018
  12. Circuit Training with Mild at Now's Fitness Sep 5, 2018
  13. Rope Skipping, 4mins Full-on July 22, 2018
  14. Fitness in Kathmandu Apr 15, 2018
  15. Fitness in Kuantan Mar 29, 2018
  16. Fat Shredder with the Russian Twist Mar 2, 2018
  17. Jeffrey's Cardio Program Feb 26, 2018
  18. 20-Minute Rope Skipping w/ Pranayama and Meditation Feb 9, 2018
  19. Calisthenics with Jeffrey Feb 7, 2018
  20. Abs-Core Workout with Jeffrey Feb 5, 2018
  21. High Intensity Cardio Workout Feb 2, 2018
  22. Fitness Workout with Chie at Bohol Tropics Resort Sept 13, 2017
  23. Fitness on the Jetty Aug 18, 2017
  24. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  25. Biological Cell Regulation (BCR) Therapy at Chang Wellness Aug 16, 2016
  26. Roll and Release by Rusty Davis at Radiantly Alive Yoga Studio July 20, 2016
  27. Into the Realm of Jiu-jitsu Dec 5, 2015
  28. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  29. 3-Month Online ABS Showdown 2014 Jan 10 - Apr 10, 2014
  30. Water Jar Shoulder Shrugs Dec 7, 2010
  31. Mystic Healer Oct 1, 2010
  32. Christmas Abs Showdown 2010 August, 2010
  33. Eco Adventure Race 2010, Dumaguete July 3, 2010
  34. Sandugo 2010 Abs Showdown Apr 6 to July 6, 2010
  35. Abs Showdown 2009 January 15 to April 15, 2009
  36. Bruce Lee Lats Showdown Feb 10 - Apr 17, 2008
  37. All-Female Abs Showdown 2008 January 13 - March 30, 2008
  38. Fight Quest on Discovery Channel January 12, 2008
  39. ABS Showdown 2007 October 15, 2007
  40. ABS Christmas Present October 1, 2007
  41. Martial Arts October 3, 2006
  42. Ice Skating at Mall of Asia August 2, 2006
  43. Deadlift Comp and Spinning February 23, 2006
  44. Weight Training Program December 8, 2005
  45. Shamans, Doctors and Healers July 22, 2005
  46. Ultimate Frisbee 2 May 23, 2002
  47. Junkie in Search of a Fix February 6, 2003
  48. ABS Showdown at AIM Funds May 2, 2002
  49. Fitness Junkies April 9, 2002

»» back to Homepage

ARCHIVE: 2024 | JAN | FEB | MAR | APR | MAY | JUN | JUL | AUG | SEP | OCT | NOV

1970 | 1973 | 1975 | 1976 | 1979 | 1981 | 1996 | 2000 | 2001 | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | ALL BLOGS