Fitness has always been a part of my lifestyle, long before it became "cool". I remember doing 30 push-ups every single day while I was in high school. It has served me well, allowing me to do many things - stay long and deep in the water on a single breath, scale the Philippine's highest peaks, explore caves, do technical rides on a mountain bike, etc. Now that I have a nomadic lifestyle with no home and no one to look after me should I get injured or sick, this same fitness level also serves as my health insurance policy. Simply put, with a sound body, you get a sound mind and the quality of life increases exponentially.
-- TheLoneRider
ABS Fitness Challenge Series
ABS Fitness Challenge Series
- Fitness in Cebu Oct 3 - Dec 4, 2022
- ABS Fitness Challenge Jan 16 - Apr 16, 2022
- Biohackers Meetup in Chiang Mai Jun 6, 2021
- Fitness in Quarantine Times Apr 20, 2020
- Point-Of-Failure Birthday Workout Oct 22, 2019
- Push-Ups Oct 22/24, 2018
- Yoga Inversions at Now's Fitness Gym Sep 19, 2018
- Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
- Abs Workout with Teacher San at Now's Fitness Sep 13, 2018
- Exercise Ball Workout with Teacher Bie at Now's Fitness Sep 11, 2018
- Fight Class with Teacher San at Now's Fitness Sep 7, 2018
- Circuit Training with Mild at Now's Fitness Sep 5, 2018
- Rope Skipping, 4mins Full-on July 22, 2018
- Fitness in Kathmandu Apr 15, 2018
- Fitness in Kuantan Mar 29, 2018
- Fat Shredder with the Russian Twist Mar 2, 2018
- Jeffrey's Cardio Program Feb 26, 2018
- 20-Minute Rope Skipping w/ Pranayama and Meditation Feb 9, 2018
- Calisthenics with Jeffrey Feb 7, 2018
- Abs-Core Workout with Jeffrey Feb 5, 2018
- High Intensity Cardio Workout Feb 2, 2018
- Fitness Workout with Chie at Bohol Tropics Resort Sept 13, 2017
- Fitness on the Jetty Aug 18, 2017
- Yoga Calisthenics in Camotes Islands Mar 3, 2017
- Biological Cell Regulation (BCR) Therapy at Chang Wellness Aug 16, 2016
- Roll and Release by Rusty Davis at Radiantly Alive Yoga Studio July 20, 2016
- Into the Realm of Jiu-jitsu Dec 5, 2015
- Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
- 3-Month Online ABS Showdown 2014 Jan 10 - Apr 10, 2014
- Water Jar Shoulder Shrugs Dec 7, 2010
- Mystic Healer Oct 1, 2010
- Christmas Abs Showdown 2010 August, 2010
- Eco Adventure Race 2010, Dumaguete July 3, 2010
- Sandugo 2010 Abs Showdown Apr 6 to July 6, 2010
- Abs Showdown 2009 January 15 to April 15, 2009
- Bruce Lee Lats Showdown Feb 10 - Apr 17, 2008
- All-Female Abs Showdown 2008 January 13 - March 30, 2008
- Fight Quest on Discovery Channel January 12, 2008
- ABS Showdown 2007 October 15, 2007
- ABS Christmas Present October 1, 2007
- Martial Arts October 3, 2006
- Ice Skating at Mall of Asia August 2, 2006
- Deadlift Comp and Spinning February 23, 2006
- Weight Training Program December 8, 2005
- Shamans, Doctors and Healers July 22, 2005
- Ultimate Frisbee 2 May 23, 2002
- Junkie in Search of a Fix February 6, 2003
- ABS Showdown at AIM Funds May 2, 2002
- Fitness Junkies April 9, 2002
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