Astral Projection

Astral Projection References

The Lucid Dreamer - a Top Documentary Films video about unlocking the mysteries of the mind through lucid dreaming by Buddhist and teacher Charlie Morley
Spirit Science - Youtube video giving a primer on what astral projection is all about
Robert Monroe - this is a Youtube interview. He authored 3 pioneering books on the subject matter when it was still enigmatic and largely unknown
worldofluciddreaming.com - a website devoted to astral travel through lucid dreaming
lucidology 101 - a website devoted to astral travel through lucid dreaming with focus on Exit techniques
Abhishek Agarwal - authored Amazing Journeys Outside Your Body (pdf)
Binaural Beats - Youtube audio on binaural beats

Astral Projection Tips

do it early morning like 5am when the Seratonin is high instead of at night when you are tired and likely to fall into normal sleep
do not attempt to Exit during the vibration phase. Stay relaxed and let it settle down. When it gets quiet, that's the time to induce the Exit
OOBE is likely to happen if you sleep in your normal position - it doesn't have to be on your back. You can sleep on your side

Astral Projection Blogs by TheLoneRider