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2015 archive

October 2015 Blogs


Pilipino Time Lucid Thoughts
Pilipino Time
(Oct 30, 2015) I had a conversation with an educated upwardly mobile Filipina executive who heads a department for a multinational company. On the subject of being 'on time', she said a few things that underscored for me, just how deeply ingrained Pilipino time is, in our culture....more »»

The Benevolent Cebu City lucid
The Benevolent Cebu City
(Oct 28, 2015) I've always maintained that a place is like a person - it has its own personality and its own unique way of interacting with you. Together, you develop dynamics where synergy can happen offering an experience similar to what best friends share in common. Cebu seems to be such a place for me....more »»

French Toast recipe
French Toast
(Oct 25, 2015) How to make Homemade French Toast....more »»

Vegetarian Cooking Demo with Chef Sharon at Studio 108 food
Vegetarian Cooking Demo with Chef Sharon at Studio 108
(Oct 24, 2015) Chef Sharon, owner and manager of the popular Surfin' Ribs, offers a cooking demo at Studio 108 where she teaches how to make pesto, pasta and canapes. Dinner, cocktails and music followed after the demo as yogis, yoginis and friends celebrated the rest of the evening with inversions, dance and funfare....more »»

The Duterte Phenomenon lucid
The Duterte Phenomenon
(Oct 21, 2015) When Secretary of Justice, Leila de Lima, went live with her ranting on the lawlessness of Davao former-mayor, Rodrigo Duterte, the public was quick to unleash its fury on her...despite her adherence to law and order, and more surprisingly, despite Duterte's openly public stance on arbitrary execution of known criminals. There is a huge public clamor for Duterte to run for president despite his clear refusal to assume such public office. I call this the Duterte Phenomenon. What's with it?....more »»

Eat, Sleep and Dive at Liquid Dumaguete Dive Resort scuba
Eat, Sleep and Dive at Liquid Dumaguete Dive Resort
(Oct 11-19, 2015) Given all the yoga immersion I've been doing in Cebu, it was a great reprieve to head back to Dumaguete and do some dive action at Liquid Dumaguete in Dauin. This time however, I came with another yogini, scuba diver, sky diver - Metz. The coastline of Dauin and Apo Island would be our water playground to discover....more »»

Homemade Peanut Butter using Anchor Butter and Honey recipe
Homemade Peanut Butter using Anchor Butter and Honey
(Oct 9, 2015) When I learned that the oil floating on top of store-bought peanut butter is NOT peanut oil, but instead, cheap cooking oil, peanut butter suddenly lost its charm. But since I discovered how easy it is to make one, using ingredients of my choice, the romance with peanut butter resumes....more »»

Homemade Energy Bar recipe
Homemade Energy Bar
(Oct 8, 2015) How to make your own energy bar....more »»

Yogathering 2 yoga
Yogathering 2
(Oct 3-4, 2015) Yogathering 2 shifts into high gear after the successful pioneering event last August that saw yogis and yoginis gather outside the mat into a chill space out of town for yoga, meditation, healthy eats, music and fun activities....more »»

«« back to September 2015
»» forward to November 2015

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Oceanfront Luxury Residence


private feng shui session with Judith Eugenio, Cebu





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with Master Judith
for health, peace &
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