TheLoneRider
a seeker in search of Easter Eggs
2023 archive

September 2023 Blogs


Pancit Canton Recipes

Pancit Canton

(Sep 27, 2023) I had Pancit Canton (Cantonese Chow Mein) in Quiapo back in 1980 and the world was never the same. I've always taken that as my benchmark, but nothing came close. With my wok and countless Youtube videos on how to make it, I rolled up my sleeves for a kitchen adventure...more »»

Isometrics Yoga Yoga

Isometrics Yoga

(Sep 23, 2023) This is a yoga class/sequence I developed which is a fusion of an Isometrics Workout and Pranayama Yoga. You get all the benefits of yoga, increase strength, improve muscle tone, and enhance endurance...more »»

Together Forever Slice of Life

Together Forever

(Sep 11, 2023) This is a tale of 2 sibling pups. Sure, siblings are for life. But their intense bonding from abandonment, hunger, thirst, exposure, loss of other siblings and perhaps even cannibalism makes their story compelling and their partnership, forever...more »»

The Cigarette Talk Verbatim

The Cigarette Talk

(Sep 1, 2023) At a water spring source, I met a kid of about 15 years who was smoking. I met him again by the seawall, and he was again smoking. He started ranting about his desire to stop smoking. After giving him a piece of my mind, he excused himself and was gone. He'll probably avoid me in the future...more »»

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