September 2023 Blogs
Sep Snapshots: Fisherman, Granny, Pedicure, Big Fish, Garbage
(September 1-30, 2023) Snaping the fleeting moment when life's mundane daily grind reveals a glimpse of her magic...more »»My September Yoga Practice: a Journal
(September 1-30, 2023) Instead of a daily journal, I begin to write about shifts in my practice - more relevant and not as maintenance-heavy..more »»Sep Food Hack: Fish Tinola, Ratatouille, Chayote Omelette, Flat Bread
(September 2023) This September, after moving to a small house with a kitchen, I became active in the kitchen again after a long hiatus. I bought a gas stove, wok and other kitchen utilities. It's still an exciting time for me rediscovering what I can do in the kitchen...more »»Pancit Canton
(Sep 27, 2023) I had Pancit Canton (Cantonese Chow Mein) in Quiapo back in 1980 and the world was never the same. I've always taken that as my benchmark, but nothing came close. With my wok and countless Youtube videos on how to make it, I rolled up my sleeves for a kitchen adventure...more »»Isometrics Yoga
(Sep 23, 2023) This is a yoga class/sequence I developed which is a fusion of an Isometrics Workout and Pranayama Yoga. You get all the benefits of yoga, increase strength, improve muscle tone, and enhance endurance...more »»Together Forever
(Sep 11, 2023) This is a tale of 2 sibling pups. Sure, siblings are for life. But their intense bonding from abandonment, hunger, thirst, exposure, loss of other siblings and perhaps even cannibalism makes their story compelling and their partnership, forever...more »»The Cigarette Talk
(Sep 1, 2023) At a water spring source, I met a kid of about 15 years who was smoking. I met him again by the seawall, and he was again smoking. He started ranting about his desire to stop smoking. After giving him a piece of my mind, he excused himself and was gone. He'll probably avoid me in the future...more »»
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