Location :Sabas Beach, Lazi, Siquijor Island, Philippines
Juggling Yoga I'm doing yoga on many fronts. They all cover a span of time and by breaking it down into a journal, I can see my progress on different time lines.
Hatha Yoga Pradipika - reading/summarizing/codifying/practicing the book
Yoga by Gigit - developing my online yoga classes. I provide the content and my biz-partner, Marky, takes care of structure to have it available online to paying subscribers
Personal practice - documenting my daily practice which mirrors where I am on the book, Hatha Yoga Pradipika. It helps that I'm doing all three at the same time on the same subject. It's like cooking 3 different dishes with essentially the same ingredients.
Lessons from March
Hatha Yoga Pradipika - don't let this take a back seat. 1 chapter/day
Yoga by Gigit - with Marky here until April 9, I can add more to YBG beyond Nadi Shodhana and see if that can be included in Phase 1
Personal practice
Trataka - with declining vision, I should make this a daily staple
Levitation - continue visualizing this on Mula bandha and Jalandhara bandha
Asana - even if I cannot intensify on ABS, I can, and should, continue with calisthenics, isometrics, and cardio
Chandra Bhedan / Wim Hof - Chandra Bhedan will be a continuing practice, but don't forget the Wim Hof protocol - this must always be 'visited'.
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Apr 19, 2023 - Wednesday
Personal practice Intention:
I feel that I'm slowly losing motivation on my yoga practice. I need something new to excite me again.
6 am / seawall Pranayama:
Maha mudra (L&R, 1 min each), Maha bandha (5 mins) and Maha vedha (1 min).
11 pm / home Pranayama:
Unusual schedule, but I decided to do Nadi shodhana 1:1:1:1 (no bandha). I wanted to keep doing it until sunrise, but I felt the need to stop after 30 mins.
Apr 20, 2023 - Thursday
Hatha Yoga Pradipika
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Yoga by Gigit
xxxxxxx
Personal practice Intention:
keep the Big3 (Maha mudra, Maha bandha and Maha Vedha) as they seem to be a powerful combination in Kundalni awakening.
7 am / home Asana + Pranayama:
Maha mudra (1 min each), Maha bandha (5 mins, Nadi shodhana, Bahya kumbhaka + bandha) and Maha Vedha (1 min)
Pranayama:
Wim Hof + full Kumbhaka + Bandha(2 mins)
Meditation:
Sambhavi mudra (15 mins)
Apr 21, 2023 - Friday
Hatha Yoga Pradipika
Continuing on Khechari Mudra and getting fascinated by Amrita.
Yoga by Gigit
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Personal practice Intention:
I find new excitement in Maha vedha mudra. On my 1-min break from laptop viewing, I do Maha vedha instead of just blinking.
I've lost my interest in going to the seawall in the morning to practice my yoga. I lose so much time doing that...sikwate time, bread time, etc. Instead, I try to accomplish my personal practice, HYP reading, Cebuano in the morning at home until about 11:15 before I have my lunch. I get to accomplish many things this way.
7:30 - 11:15 am / home Asana + Pranayama:
During my 1-min break from laptop viewing, I do Maha vedha (Padmasana, Antara kumbhaka, Jalandhara banda + pelvic pumping)
(Mar 1-31, 2023) I'm doing yoga on many fronts - reading/summarizing/codifying Hatha Yoga Pradipika, developing my online yoga classes and actually doing my practice. They all cover a span of time and by breaking it down into a journal, I can look back and see my progress...more »»
(Mar 25 - Apr 11, 2023) I had been preparing my end of the 'Yoga by Gigit' project in time for Marky's arrival to shoot the videos. More than that, we'd be exploring Siquijor together on my motorbike...more »»
More on Lazi:
Lazi Local Info
Resorts - Lazi has some beach/dive resorts on its west coast - Gabayan Riviera, Lazi Beach Club, Bahura Dive Resort. However, the popular area for tourist resorts are in San Juan
Transport - Lazi is the junction where the jeeps begin their clockwise route (Lazi-San Juan-Siquijor Port) or the counter clockwise route (Lazi-Maria-Larena Port). Because the jeeps are rare with about 2 to 3 trips/day only in the morning, it's practical to just have a motorcycle here in Siquijor. With its affordability (a brand new Rusi motorbike is as low as P45k), people just buy motorcycles...especially those who live up in the mountains.
The Boulevard - Lazi's main draw is its seaside cobblestone promenade. When the sun goes down, people gather here for eats, drinks, open-air, harbor view and the sunset
Lazi Port - Lazi just recently opened up its port with Kho Shipping plying the Iligan, Tagbilaran and Cebu routes.
Lazi >> Iligan City by boat
Lazi to Iligan City route by Kho Shipping was just opened up in early April 2023. Before, going to Iligan City meant going to Siquijor Port, 30 km away. This also meant that on the way back, you have to be in Siquijor before 2pm to catch the last jeep to Lazi. With this direct route, there is no 'last trip' to catch.
Lazi Port - take Kho Shipping to Iligan City, Tu-Th-Sat, 6 hours, Lazi departure 5 am, arrival in Iligan City Port 11 am, economy P800, tourist P1100, tickets available at Lazi office 2pm-10pm M-Sat
Lazi >> Cagayan de Oro by boat
Lazi to Cagayan de Oro route by Kho Shipping was just opened up in early September 2023. Before, going to Davao meant going to Iligan first, then bus to CDO and then bus to Davao City. Now, Iligan can be completely bypassed saving about 3 hours on the trip.
Lazi Port - take Kho Shipping to Cagayan de Oro, Tu-F-Sun, 6 hours, Lazi departure 6 am, arrival in Cagayan de Oro Port 12 noon, economy P1,100.00, tourist P1,400.00, tickets available at Lazi office 2pm-10pm M-Sat
Lazi >> Dumaguete by boat
Lazi to Dumaguete route by Kho Shipping was just opened up in early September 2023. Before, going to Dumaguete meant going to Siquijor Port, 30 km away. This also meant that on the way back, you have to be in Siquijor before 2pm to catch the last jeep to Lazi. With this direct route, there is no 'last trip' to catch.
Lazi Port - take Kho Shipping to Dumaguete, M-Th-Sat, 3 hours, Lazi departure 1 am, arrival in Dumaguete Port 4 am, economy P300, tourist P500, tickets available at Lazi office 2pm-10pm M-Sat
Lazi >> CDO >> Davao City by boat/bus
Lazi to Cagayan de Oro route by Kho Shipping was just opened up in early September 2023. Before, going to Davao meant going to Iligan first, then bus to CDO and then bus to Davao City. Now, Iligan can be completely bypassed saving about 3 hours on the trip.
Lazi Port - take Kho Shipping to Cagayan de Oro, Tu-F-Sun, 6 hours, Lazi departure 6 am, arrival in Cagayan de Oro Port 12 noon, economy P1,100.00, tourist P1,400.00, tickets available at Lazi office 2pm-10pm M-Sat
Cagayan de Oro Port - arrival 12 noon. Take a jeep to East Terminal (Agora) to catch the Davao-bound bus
CDO East Terminal (Agora) - take bus going to Davao City, 8 hours, PHP 875. This terminal is open 24 hours and there is always a bus going to Davao - no need to pre-purchase tickets
Davao Bus Terminal - you'll arrive at the Davao Bus Terminal, close to SM City. From there you can take a cab ride to your hotel. There are many jeeps that will also take you to the Poblacion town center, 15 mins, PHP 12
Lazi >> Tagbilaran >> Cebu by boat
Lazi to Cebu entails a stopover at Tagbilaran - you only pay for one ticket (I've broken down the individual trips in case you're boarding from Tagbilaran). From the 5pm boat departure from Lazi, it would cost PHP 1000 (it's odd that it's cheaper to pay for the individual trips rather than paying for both...PHP 845 vs 1000) and take about 10 hours.
Lazi Port - take Kho Shipping to Tagbilaran, W-F-Sun, 4 hours, Lazi departure 1 am, arrival in Tagbilaran Port 5 am, economy P475, tourist P750, tickets available at Lazi office 2pm-10pm M-Sat
Tagbilaran Port - arrival 5 am, layover 1 hour, departure for Cebu 6am (5 hours), economy P370, tourist P520
Cebu Port - arrival 11 am
More on Siquijor Island:
Siquijor Island Local Info
Jeeps - there are only 2 routes for jeeps within Siquijor Island - and they are rare. Most people have their own motorcycle transport.
Siquijor Port to Lazi - last trip leaves at 3pm from station near market
Lazi to Siquijor Port - jeeps depart from the Lazi Port area. 5 jeeps, the last trip at 12:30 pm. Lazi to San Juan, P50.
Larena Port to Lazi - jeeps are unpredictable. As of this writing, there is only 1 jeep plying the Larena-Lazi route. This jeep leaves Larena for Lazi at 9:50am. After that, no more jeep. You'll have to take a tricycle to Siquijor Pob for jeeps going to Lazi
Lazi to Larena Port - 6am (daily) and 9 am (M-Th)
Food - these were suggested by a local to me
Lechon manok & liempo - roasted pork belly and chicken at Joel's in Siquijor Poblacion. I've tried this myself...yummy, even if the chicken was no longer hot
Bibingka - sweetened rice cake by Fidy's Bibingka (P30) in Sawang, Maria. I've come back for this and I buy for other people as well as 'pasalubong' - they love this
Siopao - at the Rosita store near Thrifty (P25) in Siquijor Poblacion
Peanut butter - by Rene. Just ask around in Siquijor Poblacion. It's popular
Torta - sweet cakish bread at the Thrifty story in Siquijor Poblacion
Siquijor Island Map Siquijor - Dumaguete Boat Trips(as of Jan 2023)
Montenegro Lines - at Siquijor Port, P234.00/pax, P169/bicycle, 7:30am/10:00am/2:00pm/4:30pm
Aleson Shipping - at Siquijor Port, 6 am and 6 pm daily, 1:30 pm M-Sat, Regular P200.00/pax, Aircon P250.00/pax
Siquijor - Tagbilaran - Cebu City Boat Trips(as of Jan 2023)
En route to Cebu City, the ferries usually make a stop-over to Tagbilaran (Bohol) to pick-up more passengers or unload.
Ocean Jet - 2 hours, 8:20am, at Siquijor Port
To Tagbilaran: P800/tourist & open air, P1200/business class
To Cebu: ?
Lite Ferries - at Larena Port,
To Tagbilaran: T-Th-Sun, P475/standard, 7pm, 3 hours, PHP?
To Cebu: T-Th-Sun, 7pm, 7 hours, PHP 650
Siquijor - Plaridel Boat Trips(as of Jan 2023)
Lite Ferries - at Larena Port, T-Th-Sun, 2:00 am, 5 hours, PHP?
Siquijor - Cebu (Liloan) - Cebu City BUS Trip(as of Jan 2023)
There is only one bus plying this route - Sugbo Urban. Tourist class coach, a/c, comfortable, Sun-Fri (these dates keep changing). P420 for bus, P275 for ferry to Liloan. Larena Port around 5 am, makes a clockwise roundtrip around Siquijor Island - Larena, Enrique Villanueva, Maria, Lazi (stops at Lazi market for breakfast and leaves 6:50 am), San Juan, Siquijor (arrives 8am, P50 from Lazi to Siquijor Poblacion) and catches the 1pm ferry at Larena Port (Sundays at 3 pm) for Liloan, Cebu and resumes its land route. Arrives Cebu City (South Bus Terminal) 10 pm.
Sugbo Urban is the cheapest and most convenient way because it goes around the island (clockwise) along the circumferential road, passing through - Enrique Villanueva, Maria, Lazi, San Juan, Siquijor...and back to Larena where it takes the ferry at 1 pm. This saves you the hassle and high transport cost of a tricycle. Besides, it's a long trip from the other side of the island to be taking by tricycle.
Suggested Destinations After Siquijor Island
These are the nearest popular destinations from Siquijor by boat
Bohol - Bohol is an island northeast Siquijor. Tourist attractions are Chocolate Hills, Tarsier Monkey, Loboc River Cruise, Beaches of Panglao, whale sharks (recent offering), freediving (recent offering)
Cebu - Cebu City is the usual gateway into the Visayas. But in Cebu Island itself, there are many offerings - Whale Sharks of Oslob, sardine run at Moalboal,Thresher Shark of Malapascua
Dapitan (Zamboanga del Norte) - I haven't been there but a lot of island ferries ply this port. There must be something here.
Dumaguete - Dumaguete is a small charming progressive coastal town in Negros Oriental. Cafe and restaurants line the famous Boulevard Boardwalk. Tourist attractions include Japanese Shrine, Casaroro Falls, snorkeling along the southern coastline (Dauin, Masaplod Norte, etc), Balinsasayao Twin Lakes