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2014 archive

June 2014 Blogs


Twist Sequence yoga
Twist Sequence
(Jun 28, 2014) For people who suffer from digestive issues, doing yoga asanas with a twist could be a life saver...more »»

Sunday Farmer's Market in Gen San traveling
Sunday Farmer's Market in Gen San
(Jun 22, 2014) Already in it's 4th weekend, Farmer's Market is luring the healthy crowd of Gen San to its offering of fresh farm vegetables, fruits, kakanin, deli stuff and a chance to touch base with friends on a leisurely Sunday morning.....more »»

Marichi Yoga House 3-Month Online ABS Showdown 2014 yoga
Marichi Yoga House 3-Month Online ABS Showdown 2014
(Jun 21 - Sep 20, 2014) Marichi Yoga House launches a 3-month online ABS Showdown for its students and teachers....more »»

Father's Day Greeting verbatim
Father's Day Greeting
(June 15, 2014) A loving wife's heart-warming Father's Day greeting to the father of her kids....more »»

One-Leg Sequence yoga
One-Leg Sequence
(Jun 14, 2014) One legged poses allow us to find our center of gravity and explore its range. It's very hard to think about anything else when we try to continuously find our center to attain that fluid stability. When successful, we don't only balance our body, but we also create balance in our nerve impulses, our thoughts, emotions and our very consciousness instilling a deep sense of calm.....more »»

Abs Yoga: Core Sequence yoga

Abs Yoga: Core Sequence

(June 14, 2014) Full 2-hour yoga sequence to develop the abdominal core. Core underpins nearly every activity you do, but it is also one of the most neglected muscle group in the body...more »»

Hearty Street Breakfast at Purok Malakas, Gen San food
Hearty Street Breakfast at Purok Malakas, Gen San
(June 3, 2014) Breakfast gems can be snatched walking along the streets of Purok Malakas in Gen San....more »»

«« back to May 2014
»» forward to July 2014





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