Monday December 30, 2024 EST | |
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June 2014 BlogsTwist Sequence (Jun 28, 2014) For people who suffer from digestive issues, doing yoga asanas with a twist could be a life saver...more »» Sunday Farmer's Market in Gen San (Jun 22, 2014) Already in it's 4th weekend, Farmer's Market is luring the healthy crowd of Gen San to its offering of fresh farm vegetables, fruits, kakanin, deli stuff and a chance to touch base with friends on a leisurely Sunday morning.....more »» Marichi Yoga House 3-Month Online ABS Showdown 2014 (Jun 21 - Sep 20, 2014) Marichi Yoga House launches a 3-month online ABS Showdown for its students and teachers....more »» Father's Day Greeting (June 15, 2014) A loving wife's heart-warming Father's Day greeting to the father of her kids....more »» One-Leg Sequence (Jun 14, 2014) One legged poses allow us to find our center of gravity and explore its range. It's very hard to think about anything else when we try to continuously find our center to attain that fluid stability. When successful, we don't only balance our body, but we also create balance in our nerve impulses, our thoughts, emotions and our very consciousness instilling a deep sense of calm.....more »» Abs Yoga: Core Sequence(June 14, 2014) Full 2-hour yoga sequence to develop the abdominal core. Core underpins nearly every activity you do, but it is also one of the most neglected muscle group in the body...more »»Hearty Street Breakfast at Purok Malakas, Gen San (June 3, 2014) Breakfast gems can be snatched walking along the streets of Purok Malakas in Gen San....more »»
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