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Saturday February 22, 2025 EST |
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 August 2015 Blogs
 Re-purposing a Broken Umbrella (Aug 27, 2015) A broken umbrella is usually thrown away. Same thing for everything that might just be too old but still functional. Despite finite resources, we evolve into a throw-away society - letting go of a one-year old fully functional phone because a new hyped-up model just arrived. Yet we stand firm against mining companies who ravage the earth. By disposing something broken, old, unfashionable, etc., instead of 're-using, reducing and recycling', we create increased demand for the building blocks of these gadgets that can only be extracted through mining. I use this umbrella as a metaphor to 're-purpose' for creative utility...more »» 
 Body Combat Aerobic Workout Sequence (Aug 24, 2015) An emergent craze in Cebu is Body Combat, or what I would refer as a repackaged Taibo. It's a martial arts-based aerobic workout that involves punches, kicks, rope skipping motion, movement that will get you exhausted after an one hour....more »»
Handstand Clinic at Surya Nanda Yoga Studio(Aug 23, 2015) a detailed pose-by-pose articulation of a 2-hour handstand workshop handstand workshop....more »»
 Stopping Time (Aug. 5, 2015) While backbacking Southeast Asia for 9 months with no reprieve, all I wanted was for time to stop so I could take a pause, catch up on things and regain perspective. I thought that was wishful thinking until I came upon Cebu. I should have stopped. But I simply couldn't. I still kept moving. My body took matters under its own hands. I got sick. Helpless, I couldn't do anything but watch time slowly pass me by.....more »»
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