
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Location : Nong Khai, Thailand
What are Chakras?
Chakras are energy centers lined up along the sushumna nadi (central energy pathway) within the human subtle-body - they are not physical organs that you can see. They represent man's ascent from ignorance at the muladhara chakra, to higher states of consciousness culminating in the sahasrara chakra, in that chronological order. There are 72,000 nadis (energy channels) within the body and the chakras are like interchanges or hubs where these energy channels converge to. If the chakras are blocked, energy is stuck and this may cause illness. Imagine a blocked artery that cannot allow the passage of blood. It could be that serious. Because chakras are passage ways, they need to be clear, healthy and unobstructed. There is no consensus on how many chakras there are in the body. Sadhguru says there are 114 - and each chakra represents a pathway to enlightenment - and Buddha's way, sati, (awareness) is only one of 114. In Kundalini Yoga, there are 7 principal chakras. However, in Krishnamacharya's Yoga Makaranda 1, there are 10 chakras.
Pranayama and Chakras
Pranayama is essential to purify the blood. With clean blood, the chakras will rotate (function) properly. Imagine the wheels of a train. Even if only one wheel is stuck, the entire train's performance suffers badly. Same with all chakras. If one chakra is not rotating, the whole body's performance is compromised.
According to Krishnamacharya, caitanya shakti (consciousness) in the individual chakras is attained through pranayama and asana while being established in the first 2 limbs of yoga, yama ("dont-do-these" moral commandments about others and self) and niyama ("do-these" moral commandments about others and self). Once consciousness on the chakra is developed, the siddhis become apparent.
Bibliography
Although I am referencing Yoga Makaranda in this chakra series, the book is not comprehensive in its discussion of chakras so I researched on other sources as well:
Ending Thoughts
Essentially, my yoga practice consists of 3 sections, with chakras falling under pranayama (instead of meditation):
Nearly everything I add into my practice (which in this case are chakras), are simply inserted within the above practice.
I will be reading, exercising/developing and writing about all these chakras, one at a time, unrushed. You can use these writings as a guideline into your own practice. The links will show up in the list below if the chakra has been completed.
--- Gigit (TheLoneRider)
YOGA by Gigit
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First Chakra:
Muladhara (root chakra)
(Apr 26, 2020) Muladhara Chakra is the base or foundational chakra for all the other chakras. There are 72,000 energy channels within the body and they converge at the kandasthana in the Muladhara Chakra...more »»
Yogic Morning Ritual: Structured Water, Water Therapy and Nauli
(May 1, 2020) How to bring water to its crystalline molecular structure and drinking it for a daily water therapy routine....more »»
At the Khua Din Bus Terminal, you can board the #14 bus bound for Buddha Park. It will make a stop on the Friendship Bridge border - 15 mins, B8000. Go to Laos Immigration to exit. Board the special bus to cross the Friendship Bridge, Kip 4,000 or Baht 20. It will stop at Thai Immigration. Get processed. From there, board a tuk-tuk for Nong Khai, 5kms.
Travel Tips for Thailand
This process is BEFORE Covid 19. Not sure what it is now.
60-Day Thai Tourist Visa
NOTE: There is no need to go back to your country to get the Thai tourist visa. Any major city with a Thai Embassy will do. Apparently there is also no need to have an invitation from a Thai establishment to justify the visa.
30-Day Extension
NOTE: When your 60-day visa is close to expiry and you want to extend your stay. No need to leave Thailand.
Book Train Tickets in Thailand Online by Train36.com
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