TheLoneRider
a seeker in search of Easter Eggs

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Date > 2024 > June
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Yoga Community

Talks at the Theosophical Society

Talks at the Theosophical Society


Theosophical Society: Life Hacking using Spirituality June 29, 2024

Theosophical Society: Life Hacking using Spirituality

Location Google Map: Persian Palate, Cebu City, Philippines

Canceled Re:Fit Workshop
With the cancellation of my workshop at Re:Fit, I had time to offer myself as presentor to the weekly meet-up of the Theosophical Society with the same subject matter, Life Hacking using Spirituality.

Even though not a member, I frequent its weekly meetings and have once moderated it with the topic, Controlsummaryng Emotions through Yoga.

The Challenge
I couldn't call the meet-up, "Life Hacking using Yoga" because it will asummaryenate the non-yogis. But by using the word "spirituasummaryty", I now have to weave my life hacks into a broader spiritual context instead of just yoga. Since 'breath' is an essential component of the talk, I cannot just invoke 'pranayama'. Thus, I asked ChatGPT how the major religions have invoked the breath into their canon.

Program

Awareness

Without awareness, there is no free will. Without free will, we autopilot. There is no critical thinking. Without critical thinking, there is no evolution. Hack? 15-min timer for awareness. Homework: 1-hour timer on being aware

Breath

Breath has long been a common theme in all major religions. The Christian faith says, "God formed dust in the shape of man, breathed through his nostrils and life came upon him". The Jewish faith says, "The Lord looked at the bones, put breath into it and it came to life". The Islam faith says, "Allah fashioned him and breathed unto him His spirit". But these religions only take breath as means to existence. Where's the hack? What if we use the breath for strength, resisummaryence from disease and staying forever young? How? By just breathing right. Additionally, one can practice Pranayama, Bandha and Mudra!

Water

Medical science claims that 50% of man's ills can be prevented by proper water intake. But we always drink water. Where's the hack? What if we use water as a preventive maintenance against disease? How? Morning water ritual - ingesting sasummarynated, PH-enhanced and crystasummaryzed water?

Gut-cleansing

Medical science also claims that 90% of the world's health problems stem from the gut. How do we hack a preventive maintenance action? Nauli!

Mental hardness

When we give up, it's not because the body gave up. It's because the mind is weak and it gave up. When the mind gives up, the body follows. Hack to build a strong mind? Chair on a wall, high plank, etc.

Sound

Sound has long been a staple in the narratives of religion...the crumblingof the Walls of Jericho through sound, talking to God through prayer, etc. How do we hack sound? Mantra!

Meditation

Meditation neutraliing the harmful effects of stress, tension, worries and fear. How do hack the breath? Anapana...observing the breath

Gratitude

Gratitude is highly under rated in today's life. People take their abundance for granted. But when you take quality time to take stock of all your qualities, all your abundance, including all the wonderful people who look after your well being, you are humbled. You realign yourself with the divine. By being grateful, you invite grace into your life. You begin to move through life with smooth fluidity. You no longer fight with life. You go with the current of life...being in the right place at the right time, meeting magnificent lives who'll open doors for you, etc.

Visualizing an Outcome

Visualizing is tethered to Manifestating. When you take a moment to think, feel and envision a desired outcome, there is increased likelihood you'll realize this outcome. Great men of history have known that and have capitalized on that. This is not a new thing. What's the hack? Think about the one thing you desire the most. Then visualize it being present in your life already. Feel, don't think. Feel the joy of using it, feel the happiness of having it. Nurture a feeling of gratitude for having it in your life (even though it hasn't manifested yet)

Stepping Back to See the Big Picture

Pausing and stepping back brings perspective on the bigger whole. Extreme contrast: when you are depressed, you don't see the big picture. You don't see how gifted you are, you don't see your abundance, you don't feel your connection to people and the world at large. You are simply focused on this little thing that makes you extremely sad. Out of the 100 wonderful things happening in your life, you only focus on this 1 thing that makes you super sad. It becomes the totality of your universe, to the exclusion of everything else. Then you kill yourself. End of story. Hack? What if you take your misery on a time out and step back. See the big picture...see your friends, look at your bank account, see the people who unconditionally love you. Then whatever this thing is that makes you super sad, it's not so big anymore.

Compassion

Have you ever rescued an animal and felt great about it? Maybe it was a fish ensnarled by a fishing net. These moments trigger compassion. Sadly, we've lost that a long time ago. By exercising compassion, you go beyond yourself. You feel connected to the outside world. You don't have to feel alone. Hack? Extend charity to a random stranger without expecting anything in return. That's your homework.

Austerity

Cry in the dojo, laugh in the battlefield. By practicing austerity, the hardships in life no longer feel hard. Hack? Homework: Stairs vs elevator, walk vs driving, cold shower vs hot shower

What Actually Took Place
The session was attended by just 5 of us: Ellen, Wolf, Jaz and Dennis. The conversation took a life of its own, hardly using any of the above preparation I made. I initially asked, "How were you able to use spirituality to hack life?", and everybody took turns to share. The answers were varied but converged on a common theme - awareness. The rest of the session flowed.

My participation was more on sharing my insight on whatever they said...kinda like filling in the gaps or explaining from a bigger perspective. When Jaz stated that it was scary when she was compelled to ask questions about God's existence, I agreed 100%, but added that it got easier with every passing day and would come to a point where you cannot un-see the role divinity plays in our lives, beyond the 4 walls of the so-called church. When Ellen asked about the priority sequence of pranayama and meditation, I invoked the 8 limbs of yoga where you have to start with moral grounding...then make the body strong...then regulate the breath to move energies...then focus on the mind.

I found it interesting that I seemed to have answers to whatever question or conundrum they had. Not that I rehearsed for it, but the answers simply presented themselves.

Theosophical Society: Life Hacking using Spirituality
Ellen, me, Wolf, Jaz and Dennis

Ending Thoughts
Moderating this meeting served 2 purposes:

  1. reconnecting with community - TS is a gathering of kindred spirits. I'd like to think I'm in the company of like-minded people. It's a good vibe exchanging ideas with them
  2. Priming for Kat's AI-Yoga Life Hacking project - I was supposed to accomplish this with the workshop, but this meet-up saved the day

Letting it Flow and Inserting Insight
I like the way the session flowed. I can use this format in the projects looming up ahead. Instead of me 'lecturing' or 'presenting', I would ask provoking questions and let everyone share their life experience or thoughts on it. I then augment what was said to broaden the perspective, or put things in a bigger context, or explain yogic tenets addressing such insight.

--- Gigit (TheLoneRider)
YOGA by Gigit Yoga by Gigit | Learn English Learn English | Travel like a Nomad Nomad Travel Buddy | Donation Bank Donation Bank for TheLoneRider



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More on Cebu City:

About Cebu City
  • Cebu City is the 2nd biggest city in the Philippine (next to Manila) - and it continues to build and expand. Traffic is getting bad. Decentralization is being developed with the SM Super Mall in the SRP south and the suburban towns in the north.
  • Boat from the airport to the city center - even without traffic, it takes about 4 rides to reach the city. But with Cebu's increasing traffic congestion, it has become a nightmare. Instead of taking the land route, take the water route - no traffic, fresher air and cheaper. From the airport, take the yellow multi-cab straight to the river port and take the ferry (there's only one destination) to the city. Take the 02B jeep and get off at UC near Jones - you're now on the city's main artery.
  • given its size and increasing congestion, Cebu really needs a mass railway system - something that is conspicuously lacking, but no one seems to complain about
  • Cebu is bursting at the seams on the yoga scene. There are about 20 yoga centers in the city - from yoga studios to gyms offering yoga and hotels jumping on the bandwagon
  • a trendy and safe place in Cebu where you can chillout for coffee and enjoy good eats would be at the Ayala Mall
  • there are other pocket-areas for trendy hangouts - Banila Town Center, Crossroads, Escario Plaza, La Vie, etc.
  • the tourist area where most of the budget hotels and restaurants are, are located within the Mango area, although it has a seedy belly feel. Kids may swarm on you pretending to be begging, but they could be picking your pocket or your backpack pockets - be careful
  • many pick-pockets in the Colon area - be careful
Cebu City Google Map

Google Map Cebu City, Philippines

tourist attractions in Cebu City tourist attractions
  • Tops in Cebu City Tops - hilltop offering panoramic view of the city
  • Taoist Temple in Cebu City Taoist Temple - temple on a hillslope in Lahug with panoramic view of the city
hotels in Cebu City hotel
  • Hostel Seven Cebu - newly opened, resto/bar, central location, solo/group travellers
    Juana Osmeña Street, Cebu City
  • S Hotel Cebu S Hotel & Residences - new hotel, luxury rooms, central location
    827 M. Velez corner Andres Abellana St.
cafes in Cebu City resto / cafe / bar
  • Fujinoya Fujinoya - new and refreshing twists to Western style desserts using Japanese techniques
    Wilson St., Lahug, Cebu City - tel. 888.6075
  • Bad Boys Wingz Bad Boys Wingz - Buffalo Wings, unique versions of sauces! Great service, accommodating staff, bad boys vibe
    Kasambagan, Cebu City | (032) 415 4811
yoga in Cebu City yoga
  • Love Yoga World Love Yoga World - yoga studio
    11/fl, Skyrise 2 Tower, IT Park, Lahug, Cebu City
  • Yoga Now Yoga Now - first Yoga and Wellness studio in Mactan offering daily Yoga Classes
    at The Yacht Club Mactan
mountain biking in Cebu City mountain biking
  • Cebu Mountain Bike Adventure Cebu Mountain Bike Adventure - MTB tours, bike sales and repairs. Bed and Breakfast + Resto Cafe + wifi
    1298-b V.Rama Ave, Guadalupe, Cebu City | 0942.959.7451
Cebu City to Bantayan Island

The best and fastest way is by Ceres Bus at the North Bus Terminal, adjacent to SM City. The bus takes 4.5 hours going north until it reaches Hagnaya Port. From there, you pay the ferry company separately. The bus boards the ferry until it reaches Sante Fe Port (1.5 hours) in Bantayan Island. From Santa Fe, the bus goes to Bantayan Poblacion and then to Madridejos.

Ceres Bus - PHP 260 (to Santa Fe), 4.5 hours to Hagnaya Port + 1.5 hours by ferry.

Schedule: according to the dispatcher, trips begin at 6 pm (this arrives Hagnaya around 10:30 pm but the first ferry leaves at 1 am...that's a 2.5-hour wait at the port), leaving every hour until 1 pm the following day (I speculate that 1 pm is the last trip to avoid rush hour traffic along Consolacion). This doesn't match the ferry schedule so the bus simply waits until a ferry departs. e.g. the 6 pm trip arrives 10:30 pm and waits for the 1 am ferry. The last trip, 1 pm, arrives 5:30 pm, in time for the ferry's last trip.

Bus arrives at terminal 30 mins before departure. Luggages are P150/pc if no passenger.

Alternatively, you can get off the bus at Hagnaya Port and take the ferry independently. There are 2 ferry companies:

Super Shuttle Ferry
PHP 359 + 25 Terminal fee, 1.5 hours


ferry, Hagnaya Port to Bantayan Island

Island Shipping
PHP 350 + 25 Terminal fee, 1.5 hours


ferry, Hagnaya Port to Bantayan Island

Cebu City to Dumaguete

Cebu City to Dumaguete by Boat

  1. George and Peter Lines - Mon/Thur/Sat/Sun 10pm, (035)225.4337, 0922.557.1023
  2. Oceanjet - via Tagbilaran, daily 6am, dumticketing@oceanjet.net, 0918.898.2188
  3. Cokaliong - Mon/Tue/Wed/Thur/Fri/Sat 7pm, Sun 12pm, 6 hours, (035)225.3599

Cebu City to Dumaguete via Liloan (bus, boat, jeep, tricycle)

  1. Cebu City South Terminal - take the southbound Ceres bus to Liloan, P200, 5 hours
  2. Liloan - the bus drops you off at the Liloan Port where you board the Fastcraft to Sibulan, Negros Oriental, P62, 30 mins
  3. Sibulan - at the Sibulan Port, the jeeps wait for Fastcraft passengers to take them to the public market in Dumaguete, P12, 30 mins.
  4. Public Market - at the market, you can take any tricycle to your hotel, P8 for short trips
Cebu City to Tagbilaran, Bohol

Cebu City to Tagbilaran, Bohol

  1. Weesam Express - Pier 4, departs 9:00 AM, 2:00 PM, 6:30 PM, 2 hours
    one way: Economy (aircon) P500.00, Economy (non-aircon) P400.00, First Class P600.00
    round trip promo (at least 2 days advance booking): Economy (aircon) P600, Economy(non-aircon) P500, First Class P1200
    round trip promo (1 day or on the day booking): Economy (aircon) P800, Economy (non-aircon) P700, First Class P1200
  2. Ocean Jet - Pier 1, departs 6-7-8-9:20-10:40-11:40AM, 1-2-4:20-6:35PM, 2 hours
    Open Air / Tourist Class P800, Business Class P1000
    +63 932 8734 885 / +63 922 8572 300
  3. SuperCat (2GO) - Pier 1, departs 08:15-13:30-15:10-18:00-19:40
    P 500.00
    +63 32 233 7000
  4. Lite Ferries - Pier 1, departs daily 12:30pm, 10:00pm and 1:00pm (Mon, Wed, Sat)
    Standard (Lying) Php 150, Tourist (Lying Aircon) Php 340
    +63 977.822.5483 / +63 998.999.5483 / +63 925.347.5483 / (032)255-1721 to 26 / (032)414-9001 to 03
    info@liteferries.com.ph / www.liteferry.com
Cebu City to Siquijor by Boat, via Tagbilaran

Cebu City to Siquijor, via Tagbilaran

  1. Lite Ferries - Pier 1, departs M/W/SAT at 1:00pm, 10 hours, economy Php 649 (through barkota.com), layover in Tagbilaran 5:45pm-8:00pm, arrives Larena Port, Siquijor at 11:00pm
    +63 977.822.5483 / +63 998.999.5483 / +63 925.347.5483 / (032)255-1721 to 26 / (032)414-9001 to 03
    info@liteferries.com / www.liteferry.com
  2. Ocean Jet - Pier 1, departs daily at 1pm, 5 hours
    Open Air P1600
    +63 932 8734 885 / +63 922 8572 300


Cebu City to Siquijor by Bus, via Liloan (Santander) (as of Jan 2023)

Sugbo Urban
There is only one bus plying this route - Sugbo Urban. Tourist class coach, a/c, comfortable, Sun-Fri (these dates keep changing). P420 for bus, P275 for ferry to Liloan. Leaves Cebu City (South Bus Terminal) at 8 pm (Sundays 1 am), heads south to Liloan (Santander), takes the ferry to Larena Port, Siquijor, docks around 5 am, makes a clockwise roundtrip around Siquijor Island - Larena, Enrique Villanueva, Maria, Lazi (stops at Lazi market for breakfast and leaves 6:50 am), San Juan, Siquijor (arrives 8am, P50 from Lazi to Siquijor Poblacion) and catches the 1pm ferry at Larena Port for Liloan, Cebu and resumes its land route. Arrives Cebu City 10 pm.

Sugbo Urban is the cheapest and most convenient way because when it reaches Larena Port (Siquijor), it continues its trip around the island (clockwise) along the circumferential road, passing through - Enrique Villanueva, Maria, Lazi, San Juan, Siquijor...and back to Larena. It spares you the cost of hiring a tricycle or habal-habal which charges exhorbitant fares. Besides, it's a long trip to the other side of the island to be taking by tricycle.

This is also the slowest. The bus arrives Liloan Port around 12:30 am but the ferry leaves 2:30 am (2 hours of waiting time). The ferry trip is a slow 4 hours (this should only take 1.5 hours with Montenegro or Alesson), arriving Larena around 6:30 am. This 4 hour voyage offers no comfortable sleeping - you stay upright on your seat or sleep on the floor on a cardboard. The boat waiting/voyage takes 6 hours. Altogether, the entire trip takes 11.5 hours until the bus reaches Lazi.


Sugbo Urban

Sugbo Urban

Cebu City to Camotes Island

Cebu City to Camotes Islands

  1. via Poro - from Pier One in Cebu City, take the Ocean Jet for Poro, 2 hours, daily trip - 6am and 3pm (0936.823.8762 |0956.270.6610 | 0999.889.9999).
  2. via Consuelo - from Cebu City, take the northbound bus passing through Danao and get off at the Danao Port. At the Port, take a Jomalia Shipping boat for Consuelo (San Francisco, Camotes), P220/pax, a/c, 2 hours, daily trip - 5:30am, 7:00am (special trip), 8:30am, 12:00 noon (express), 2:30pm, 5:30pm and 9:00pm (express, Fri/Sat/Sun only).

Camotes Islands to Cebu City

  1. Poro - Cebu City (fastest and most direct) - go to Poro and take the 8am or 5pm Ocean Jet to Pier One in Cebu City, P380/pax/aircon, 2 hours
  2. Consuelo - Danao - Cebu City - go to Consuelo (San Francisco) and take the Jomalia Shipping boat to Danao, P220/pax, a/c, 2 hours, daily trip - 5:30am, 7:00am (special trip), 8:30am, 12:00 noon (express), 2:30pm, 5:30pm and 9:00pm (express, Fri/Sat/Sun only). From Danao, take the Ceres Bus to Cebu City

Blogs Cebu Blogs
Cebu City CEBU CITY

2024

  • Cebu for an R&R June 25 - July 1, 2024
  • Theosophical Society: Life Hacking using Spirituality June 29, 2024
  • Life Hacking using Yogic Principles at RE:FIT June 29, 2024
  • Revisiting Chu Un Temple June 27, 2024
  • Siddhi-Activation Workshop March 22, 2024
  • Cebu City for the Workshop March 20-23 / March 26 - April 1, 2024
  • Cebu City for the Siddhi Workshop Feb 2-5, 2024
  • 2022

  • 2022: A Year in Review Dec 31, 2022
  • Dec Snapshots Dec 31, 2022
  • UP-Ateneo-La Salle Talk Dec 30, 2022
  • Smart Politics Dec 29, 2022
  • Dawata Yoga Studio Celebrates 1st Anniversary Dec 28, 2022
  • Icebath 2 at Hostel 7 Cebu Dec 17, 2022
  • Snorkeling in Mactan with Mikko's Merry Band Dec 11, 2022
  • Life-Hacking Using Yogic Principles at Dawata Yoga Studio Dec 9, 2022
  • Cebu City Peoplescape Dec 4, 2022
  • Fitness in Cebu Oct 3 - Dec 4, 2022
  • Food in Cebu Dec 4, 2022
  • Nov Snapshots Nov 30, 2022
  • Pranayama for Mikko's Marathon Nov 27, 2022
  • Moderating the Theosophical Society Meeting with Yoga of Emotions Nov 26, 2022
  • Yoga with Jason Nov 23, 2022
  • Yoga Classes in Cebu Nov 23, 2022
  • Life-Hacking Using Yogic Principles at Hostel 7 Cebu Nov 19, 2022
  • Icebath at Hostel 7 Cebu Nov 12, 2022
  • Underwear Talk Nov 9, 2022
  • October Snapshots Oct 31, 2022
  • TOPS Farewell Party Oct 21, 2022
  • Cebu City Base: Hostel 7 Cebu Oct 13 - Dec 4, 2022
  • Manila - Cebu City: from Touch-down to my Hotel Oct 13, 2022
  • 2017

  • 5 Nights in Cebu City at Hostel Seven Cebu Sep 2-7, 2017
  • Karma Yoga at S Hotel, Cebu Jul 5-7, 2017
  • Life Coaching for a Competition Dancer Jul 5, 2017
  • Back to Cebu: Life Coaching and Jeanne Jul 3-10, 2017
  • Thank You Cebu Jun 12, 2017
  • Lazarus Jun 12, 2017
  • Palm Grass Hotel Food Tasting Jun 10, 2017
  • Qube Gallery's Ako Si Sabel / Balay-Balay Art Exhibit Jun 8, 2017
  • Ambushed By SM Seaside Jun 1, 2017
  • Cebu Living May 4-31, 2017
  • Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  • Rangoli Workshop with Yasha Dabas May 26, 2017
  • Rosti with Fish Fillet on Tomato Puree May 17, 2017
  • Downhill Riding with Cebu MTB Adventure May 13, 2017
  • Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  • Be-In Gathering at Jeanne's May 9, 2017
  • Detox Bar Lunch May 9, 2017
  • Barakki May 7, 2017
  • Ashtanga Primary Series Yoga in Cebu May 5, 2017
  • 3-Night Cebu Stopover Apr 6-9, 2017
  • Coming Back to Cebu City Jan 27-Feb 6, 2017
  • Celebrating Friendship in Cebu City Jan 27-Feb 6, 2017
  • 2015

  • Goodbye Cebu...Daghang Salamat! Dec 20, 2015
  • Into the Realm of Jiu-jitsu Dec 5, 2015
  • Vegetarian Food at Cherry's the SPICE Nov 21, 2015
  • Shadow Fragments by Leopoldo Aguilar at Qube Gallery Nov 17, 2015
  • Yoga Adjustment and Alignment Nov 11, 2015
  • Smoked Salmon-Belly Pizza on BBQ Sauce Nov 8, 2015
  • Meditation Basics Nov 7, 2015
  • Pilipino Time Oct 30, 2015
  • The Benevolent Cebu City Oct 28, 2015
  • Vegetarian Cooking Demo with Chef Sharon at Studio 108 Oct 24, 2015
  • Yogathering 2 Oct 3-4, 2015
  • Lalique and the Lily's Peanut Butter Glass Jar Sep 12, 2015
  • Re-purposing a Broken Umbrella Aug 27, 2015
  • Body Combat Aerobic Workout Sequence Aug 24, 2015
  • Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  • Stopping Time Aug 5, 2015
  • Peoplescape and Synergy Jul 19, 2015
  • Abaca Baking Company Jul 17, 2015
  • Getting Deeper into Yoga Jul 12, 2015
  • Cebu Yoga at Studio 108 Jun 30, 2015
  • Back to Surya Nanda Yoga, Cebu Jun 18-28, 2015
  • 2014

  • Thank You Cebu, til the Next Time Oct 21, 2013 - May 15, 2014
  • Teaching Yoga May 9, 2014
  • Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  • Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  • i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  • Burning Man on PechaKucha Night at GILT, Cebu Apr 22, 2014
  • Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  • Kundalini Yoga with Rebecca Youngdahl Lombardi Mar 28, 2014
  • SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  • Kitchie Nadal Rocks Cebu City Mar 20-21, 2014
  • U Trade Hosts Online Trading Forum with Tony Herbosa and Roy Reyes Mar 6, 2014
  • Test Driving the 420D BMW Coupe Mar 6, 2014
  • Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  • Pechakucha Mar 4, 2014
  • Jeanne's Community Outreach Program Mar 2, 2014
  • U Trade's Coming Out Party Feb 27, 2014
  • La Creperie Paris Opens its Doors in Cebu City Feb 22, 2014
  • Cebu Hiatus Feb 22, 2014
  • Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  • Idiot on a Jet Plane Feb 15, 2014
  • Demystefying Ashtanga Yoga Feb 13, 2014
  • Abundance in Cebu (Part 2) Feb 11, 2014
  • Shifting Yoga Paradigm Feb 10, 2014
  • Gayatri Mantra Jan 21, 2014
  • Crossroads in Cebu Jan 20, 2014
  • Deepening My Yoga Practice in Cebu Jan 12, 2014
  • New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  • Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  • 2013

  • Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  • Coffee Review: Himalayan Java Coffee Dec. 18, 2013
  • YogaHub - Real People, Real Yoga Dec 18, 2013
  • 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  • 2-day Yoga Mountain Retreat at Rancho Cancio Nov 30 - Dec 1, 2013
  • Cebu Yoga Immersion Nov 14, 2013
  • Human Neti Pot Oct 23, 2013
  • Car-Talk Cebu City Style Oct 23, 2013
  • 2012

  • Back to Cebu for the Web Workshop Oct 3-18, 2012
  • Abundance in Cebu Jul 19, 2012
  • Theosophical Buffet Breakfast at Parklane Hotel July 15, 2012
  • Parklane Hotel Talk Jul 2, 2012
  • Seekers' Lair Jun 25, 2012
  • Yoga at Cordova Reef, Cebu Beach Resort May 6-7, 2012
  • Vipassana Meditation Course Part 4: Getting Established in the Technique (sit) Apr 25 - May 6, 2012

  • More on Cebu Province:

    Suggested Destinations in Cebu
    1. Camotes Islands - caves, beaches
    2. Cebu City - rich in culture and history, 2nd largest city in the Philippines
    3. Moalboal - amazing coral reef system, sardine bowl, deep drop-off for freediving
    4. Oslob - Butanding (whale shark) watching
    5. Bantayan Island - long stretch of fine white sand beach, Virgin Island for snorkeling
    6. Malapascua Island - divers' paradise for seeing the rare Thresher Shark
    7. Cantabaco Cave - Toledo
    8. Barile Waterfalls - Barile
    9. Whale Shark Tour - Oslob
    10. Carcar - chicharon and lechon in public market
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