Yoga

TheLoneRider.com Wednesday August 23, 2017 EDT 
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yoga

My grounding in yoga is with Ashtanga Yoga back in Sept 2001 with my first teacher Kiran Sohal, in Toronto. After the first session, I already knew yoga would be my lifestyle choice. Fast-forward to 2016, I can say my life has considerably improved through my continued practice not only of Ashtanga but all other forms of yoga that came my way. Yes, not just my yoga practice, but my LIFE has been better off. Yoga acts as a nexus that pulls everything together into a seamless and optimized singularity - your career, love life, fitness, spirituality, state of mind, etc. You just feel solid within, ready to accept and face the challenges of life that's always around the bend.

For my complete yoga profile, you can visit this page: Yoga by Gigit

--- TheLoneRider


Yoga blogs:

  1. Pranayama in Moalboal Aug 3, 2017
  2. Karma Yoga at S Hotel, Cebu July 5-7, 2017
  3. Life Coaching for a Competition Dancer July 5, 2017
  4. Yoga with Ging and Rai at Oasis Resort June 18, 2017
  5. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  6. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  7. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  8. Teaching Yoga in Apo Island Apr 10-22, 2017
  9. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  10. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  11. Davao Yoga Scene Oct 31, 2016
  12. Pranayama Oct 24, 2016
  13. Yoga Beyond the Mat Oct 21, 2016
  14. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  15. Tirumalai Krishnamacharya Oct 5, 2016
  16. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
  17. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  18. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  19. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  20. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  21. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  22. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  23. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  24. Andrea Paige - Health Crusader and Yogini July 18, 2016
  25. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  26. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  27. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  28. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  29. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  30. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  31. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  32. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
  33. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  34. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  35. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  36. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  37. 5 Tibetan Rites into a Yoga Sequence Mar 28, 2016
  38. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  39. Yoga at Thai Plum Village Mar 19, 2016
  40. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  41. Yoga Adjustment and Alignment Nov 11, 2015
  42. Meditation Basics Nov 7, 2015
  43. Yogathering 2 Oct 3-4, 2015
  44. Side Plank (Vasisthasana) Sep 1, 2015
  45. Kumbhaka, Pranayama and Bandha into an Advanced Asana Sequence Aug 25, 2015
  46. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  47. Getting Deeper into Yoga July 12, 2015
  48. Cebu Yoga at Studio 108 June 30, 2015
  49. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  50. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  51. Singapore Yoga at Yoga Inc. Mar 8, 2015
  52. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  53. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
  54. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  55. Twist Sequence Jun 28, 2014
  56. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  57. One-Leg Sequence Jun 14, 2014
  58. Core Sequence Jun 7, 2014
  59. Backbend Sequence May 31, 2014
  60. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  61. Yoga at Sar Bay Festival 2014 May 16, 2014
  62. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  63. Teaching Yoga May 9, 2014
  64. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  65. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  66. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  67. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  68. Kundalini Yoga with Rebecca Youngdahl Lombardi at Dragonfly Yoga Studio Mar 28, 2014
  69. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  70. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  71. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  72. Demystefying Ashtanga Yoga Feb 13, 2014
  73. Shifting Yoga Paradigm Feb 12, 2014
  74. Crossroads Jan 20, 2014
  75. Deepening the Yoga Practice in Cebu Jan 12, 2014
  76. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  77. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  78. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  79. YogaHub - Real People, Real Yoga Dec 18, 2013
  80. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  81. 2-day Yoga Mountain Retreat at Rancho Cancio in Busay, Cebu Nov 30 - Dec 1, 2013
  82. Cebu Yoga Immersion Nov 14, 2013
  83. Yoga in Davao Sep 26, 2013
  84. Karma Yoga in Surigao City July 5, 2013
  85. Holiday Spa Yoga, Davao City Jan 20, 2013
  86. Free Yoga at People's Park Jan 12, 2013
  87. Seekers' Lair June 25, 2012
  88. Cyber Monk May 19, 2012
  89. Yoga at Cordova Reef Beach Resort May 6-7, 2012
  90. Vipassana Meditation Course Part 4: Getting Established in the Technique Apr 25 - May 6, 2012
  91. Yoga with Carlo Magno Jun 13, 2011
  92. Back to Yoga Sep 20, 2010
  93. S.N. Goenka May 29, 2010
  94. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  95. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  96. Enlightenment, Anyone? Oct 21 - Nov 1, 2009
  97. Consciousness is Everything Apr 23, 2009
  98. Sifu Jen Sam Apr 19, 2009
  99. 10-Day Vipassana Silent Meditation Retreat Apr 1-12, 2009
  100. Goodbye Sagada Mar 4, 2009
  101. Laughter Yoga with Debra Simpson Feb 1, 2009
  102. Empath Yoga with Erica Boucher Jan 21, 2009
  103. Third Eye Meditation Workshop Jun 15, 2008
  104. Pranayama Jan 30, 2008
  105. Amma "Hugging Saint" Sep 9-10, 2007
  106. Benevolent Universe May 14, 2007
  107. Bryan Kest Yoga Collective Video May 4, 2007
  108. Sunrise Yoga at Kiltepan Apr 29, 2007
  109. Back to Yoga Mar 12, 2007
  110. Vinyasa Yoga with Elle Tan Nov 13, 2006
  111. Ashtanga Yoga with Bela Lipat Jun 29, 2006
  112. Sivananda Yoga with Helen Stapleton Jun 13, 2006
  113. Third Eye Mar 8, 2006
  114. Hydro-Colon Therapy Feb 18, 2006
  115. Bikram Yoga with Pye Trinidad Nov 28, 2005
  116. Dawn Meditation Nov 21, 2005
  117. Astral Projection May 4, 2004
  118. Sahar's Yoga Party Apr 17, 2004
  119. Art of Living Course - the Last Day Mar 17, 2003
  120. Art of Living Course - Day 4 Mar 16, 2003
  121. Art of Living Course - Day 3 Mar 15, 2003
  122. Art of Living - Day 1 Mar 13, 2003
  123. Partner Yoga Mar 8, 2003
  124. Sunday Yoga Feb 23, 2003
  125. Saturday Yoga Feb 22, 2003
  126. A Fleeting Moment of Enlightenment Dec 23, 2002
  127. Need to Meet Nov 21, 2002
  128. Conversation with a yogi Oct 23, 2002
  129. A Failed Out-of-Body-Experience (OBE) Aug 25, 2002
  130. ...with Kiran Sohal May 10, 2002
  131. Yoga Routine Apr 25, 2002

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