TheLoneRider
a nomad in search of...
Yoga

My grounding in yoga is with Ashtanga Yoga back in Sept 2001 with my first teacher Kiran Sohal, in Toronto. After the first session, I already knew yoga would be my lifestyle choice. Fast-forward to 2016, I can say my life has considerably improved through my continued practice not only of Ashtanga but all other forms of yoga that came my way. Yes, not just my yoga practice, but my LIFE has been better off. Yoga acts as a nexus that pulls everything together into a seamless and optimized singularity - your career, love life, fitness, spirituality, state of mind, etc. You just feel solid within, ready to accept and face the challenges of life that's always around the bend.

For my complete yoga profile, you can visit this page: Yoga by Gigit

--- TheLoneRider


Yoga blogs:

  1. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  2. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  3. Modified Ashtanga Primary Series by Jing Yoga, Tagbilaran Sept 12, 2017
  4. Pranayama in Moalboal Aug 3, 2017
  5. Karma Yoga at S Hotel, Cebu July 5-7, 2017
  6. Life Coaching for a Competition Dancer July 5, 2017
  7. Yoga with Ging and Rai at Oasis Resort June 18, 2017
  8. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  9. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  10. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  11. Teaching Yoga in Apo Island Apr 10-22, 2017
  12. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  13. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  14. Davao Yoga Scene Oct 31, 2016
  15. Pranayama Oct 24, 2016
  16. Yoga Beyond the Mat Oct 21, 2016
  17. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  18. Tirumalai Krishnamacharya Oct 5, 2016
  19. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
  20. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  21. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  22. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  23. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  24. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  25. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  26. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  27. Andrea Paige - Health Crusader and Yogini July 18, 2016
  28. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  29. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  30. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  31. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  32. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  33. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  34. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  35. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
  36. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  37. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  38. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  39. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  40. 5 Tibetan Rites into a Yoga Sequence Mar 28, 2016
  41. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  42. Yoga at Thai Plum Village Mar 19, 2016
  43. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  44. Yoga Adjustment and Alignment Nov 11, 2015
  45. Meditation Basics Nov 7, 2015
  46. Yogathering 2 Oct 3-4, 2015
  47. Side Plank (Vasisthasana) Sep 1, 2015
  48. Kumbhaka, Pranayama and Bandha into an Advanced Asana Sequence Aug 25, 2015
  49. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  50. Getting Deeper into Yoga July 12, 2015
  51. Cebu Yoga at Studio 108 June 30, 2015
  52. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  53. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  54. Singapore Yoga at Yoga Inc. Mar 8, 2015
  55. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  56. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
  57. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  58. Twist Sequence Jun 28, 2014
  59. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  60. One-Leg Sequence Jun 14, 2014
  61. Core Sequence Jun 7, 2014
  62. Backbend Sequence May 31, 2014
  63. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  64. Yoga at Sar Bay Festival 2014 May 16, 2014
  65. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  66. Teaching Yoga May 9, 2014
  67. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  68. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  69. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  70. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  71. Kundalini Yoga with Rebecca Youngdahl Lombardi at Dragonfly Yoga Studio Mar 28, 2014
  72. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  73. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  74. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  75. Demystefying Ashtanga Yoga Feb 13, 2014
  76. Shifting Yoga Paradigm Feb 12, 2014
  77. Crossroads Jan 20, 2014
  78. Deepening the Yoga Practice in Cebu Jan 12, 2014
  79. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  80. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  81. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  82. YogaHub - Real People, Real Yoga Dec 18, 2013
  83. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  84. 2-day Yoga Mountain Retreat at Rancho Cancio in Busay, Cebu Nov 30 - Dec 1, 2013
  85. Cebu Yoga Immersion Nov 14, 2013
  86. Yoga in Davao Sep 26, 2013
  87. Karma Yoga in Surigao City July 5, 2013
  88. Holiday Spa Yoga, Davao City Jan 20, 2013
  89. Free Yoga at People's Park Jan 12, 2013
  90. Seekers' Lair June 25, 2012
  91. Cyber Monk May 19, 2012
  92. Yoga at Cordova Reef Beach Resort May 6-7, 2012
  93. Vipassana Meditation Course Part 4: Getting Established in the Technique Apr 25 - May 6, 2012
  94. Yoga with Carlo Magno Jun 13, 2011
  95. Back to Yoga Sep 20, 2010
  96. S.N. Goenka May 29, 2010
  97. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  98. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  99. Enlightenment, Anyone? Oct 21 - Nov 1, 2009
  100. Consciousness is Everything Apr 23, 2009
  101. Sifu Jen Sam Apr 19, 2009
  102. 10-Day Vipassana Silent Meditation Retreat Apr 1-12, 2009
  103. Goodbye Sagada Mar 4, 2009
  104. Laughter Yoga with Debra Simpson Feb 1, 2009
  105. Empath Yoga with Erica Boucher Jan 21, 2009
  106. Third Eye Meditation Workshop Jun 15, 2008
  107. Pranayama Jan 30, 2008
  108. Amma "Hugging Saint" Sep 9-10, 2007
  109. Benevolent Universe May 14, 2007
  110. Bryan Kest Yoga Collective Video May 4, 2007
  111. Sunrise Yoga at Kiltepan Apr 29, 2007
  112. Back to Yoga Mar 12, 2007
  113. Vinyasa Yoga with Elle Tan Nov 13, 2006
  114. Ashtanga Yoga with Bela Lipat Jun 29, 2006
  115. Sivananda Yoga with Helen Stapleton Jun 13, 2006
  116. Third Eye Mar 8, 2006
  117. Hydro-Colon Therapy Feb 18, 2006
  118. Bikram Yoga with Pye Trinidad Nov 28, 2005
  119. Dawn Meditation Nov 21, 2005
  120. Astral Projection May 4, 2004
  121. Sahar's Yoga Party Apr 17, 2004
  122. Art of Living Course - the Last Day Mar 17, 2003
  123. Art of Living Course - Day 4 Mar 16, 2003
  124. Art of Living Course - Day 3 Mar 15, 2003
  125. Art of Living - Day 1 Mar 13, 2003
  126. Partner Yoga Mar 8, 2003
  127. Sunday Yoga Feb 23, 2003
  128. Saturday Yoga Feb 22, 2003
  129. A Fleeting Moment of Enlightenment Dec 23, 2002
  130. Need to Meet Nov 21, 2002
  131. Conversation with a yogi Oct 23, 2002
  132. A Failed Out-of-Body-Experience (OBE) Aug 25, 2002
  133. ...with Kiran Sohal May 10, 2002
  134. Yoga Routine Apr 25, 2002

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