TheLoneRider
a nomad in search of life's Easter Eggs
Yoga

My grounding in yoga is with Ashtanga Yoga back in Sept 2001 with my first teacher Kiran Sohal, in Toronto. After the first session, I already knew yoga would be my lifestyle choice. Fast-forward to 2018, I can say my life has considerably improved through my continued practice not only of Ashtanga but all other forms of yoga that came my way. Yes, not just my yoga practice, but my LIFE has been better off. Yoga acts as a nexus that pulls everything together into a seamless and optimized singularity - your career, love life, fitness, spirituality, state of mind, etc. You just feel solid within, ready to accept and face the challenges of life that's always around the bend. With my style of yoga now, I remain strong, I don't get sick and my ageing process slows down to a near-halt.

For my complete yoga profile, you can visit this page:
YOGA by Gigit Yoga by Gigit

--- TheLoneRider

Yoga blogs:

  1. Jalandhara Bandha Mudra Oct 15, 2019
  2. Uddiyana Bandha Mudra Oct 10, 2019
  3. Nabho Mudra Oct 9, 2019
  4. Maha Mudra Oct 7, 2019
  5. 20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
  6. Vayu (Pranic Wind) Sep 20, 2019
  7. 2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
  8. Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
  9. Of Winos and Yogis Aug 26, 2019
  10. Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
  11. Hatha Mix Yoga with Christin Aug 13, 2019
  12. Hatha Slow Flow with Neil Jefferson June 3, 2019
  13. Vinyasa Happy Flow Series by Vaida May 31, 2019
  14. Yoga Flow Through the 7 Chakras May 30, 2019
  15. Abs Yoga May 12, 2019
  16. Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
  17. Curing Cancer with Yoga? Feb 21, 2019
  18. Beach Yoga in DaNang, Vietnam Nov 17, 2018
  19. Abs-Yoga with BeautyLand Hotel II Staff Oct 3-7, 2018
  20. Sunrise Yoga with Jerome at Yangon Yoga House Oct 5, 2018
  21. Yoga Inversions at Now's Fitness Gym Sep 19, 2018
  22. Flow Yoga with Teacher Kea at Now's Fitness Sep 18, 2018
  23. Vinyasa Yoga with Teacher That at Now's Fitness Sep 14, 2018
  24. Gentle Flow Yoga with Nuch at Now's Fitness, Bangkok Sep 4, 2018
  25. A Yogi Lost in a Modern Gym - Now's Fitness Sep 3, 2018
  26. Yoga Exploration at The Yoga Tree with Gernot Aug 1, 2018
  27. Laughter Yoga with Saffiya Arnous July 31, 2018
  28. Yoga with Adam at Hidden House Yoga, Chiang Mai July 29, 2018
  29. Hatha and Yantra Yoga Fusion July 10-24, 2018
  30. In Search of Tibetan Yoga (Yantra Yoga) June 25, 2018
  31. Conducting Yoga Classes at Pema Thang Guest House, Dharamshala, India June 24 - July 8, 2018
  32. Bouncing Back into Yoga in Rishikesh May 21, 2018
  33. Vinyasa Yoga with Dipendra at the Mandala Yoga Studio and Spa, Kathmandu Apr 18, 2018
  34. Hatha Yoga with Madhab Prasad Dhakal at Sawar Yoga Studio, Kathmandu Apr 17, 2018
  35. SUP Yoga with Lalah de Dios at Fox and the Firefly Feb 25, 2018
  36. In-House Yoga Teacher at the Fox and Firefly Cottages Jan 22-Mar 14, 2018
  37. Stand-Up Paddle Yoga with Joan Christine Nov 3, 2017
  38. Yoga for 60+ Students at the University of Bohol Oct 4, 2017
  39. Modified Ashtanga Primary Series by Jing Yoga, Tagbilaran Sept 12, 2017
  40. Pranayama in Moalboal Aug 3, 2017
  41. Karma Yoga at S Hotel, Cebu July 5-7, 2017
  42. Life Coaching for a Competition Dancer July 5, 2017
  43. Yoga with Ging and Rai at Oasis Resort June 18, 2017
  44. Conducting Yoga, Pranayama and Meditation Classes in Cebu May 26, 2017
  45. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  46. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  47. Teaching Yoga in Apo Island Apr 10-22, 2017
  48. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  49. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  50. Davao Yoga Scene Oct 31, 2016
  51. Pranayama Oct 24, 2016
  52. Yoga Beyond the Mat Oct 21, 2016
  53. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  54. Tirumalai Krishnamacharya Oct 5, 2016
  55. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
  56. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  57. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  58. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  59. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  60. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  61. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  62. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  63. Andrea Paige - Health Crusader and Yogini July 18, 2016
  64. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  65. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  66. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  67. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  68. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  69. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  70. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  71. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
  72. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  73. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  74. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  75. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  76. 5 Tibetan Rites into a Yoga Sequence Mar 28, 2016
  77. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  78. Yoga at Thai Plum Village Mar 19, 2016
  79. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  80. Yoga Adjustment and Alignment Nov 11, 2015
  81. Meditation Basics Nov 7, 2015
  82. Yogathering 2 Oct 3-4, 2015
  83. Side Plank (Vasisthasana) Sep 1, 2015
  84. Kumbhaka, Pranayama and Bandha into an Advanced Asana Sequence Aug 25, 2015
  85. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  86. Getting Deeper into Yoga July 12, 2015
  87. Cebu Yoga at Studio 108 June 30, 2015
  88. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  89. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  90. Singapore Yoga at Yoga Inc. Mar 8, 2015
  91. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
  92. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  93. Twist Sequence Jun 28, 2014
  94. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  95. One-Leg Sequence Jun 14, 2014
  96. Core Sequence Jun 7, 2014
  97. Backbend Sequence May 31, 2014
  98. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  99. Yoga at Sar Bay Festival 2014 May 16, 2014
  100. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  101. Teaching Yoga May 9, 2014
  102. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  103. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  104. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  105. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  106. Kundalini Yoga with Rebecca Youngdahl Lombardi at Dragonfly Yoga Studio Mar 28, 2014
  107. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  108. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  109. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  110. Demystefying Ashtanga Yoga Feb 13, 2014
  111. Shifting Yoga Paradigm Feb 12, 2014
  112. Crossroads Jan 20, 2014
  113. Deepening the Yoga Practice in Cebu Jan 12, 2014
  114. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  115. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  116. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  117. YogaHub - Real People, Real Yoga Dec 18, 2013
  118. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  119. 2-day Yoga Mountain Retreat at Rancho Cancio in Busay, Cebu Nov 30 - Dec 1, 2013
  120. Cebu Yoga Immersion Nov 14, 2013
  121. Yoga in Davao Sep 26, 2013
  122. Karma Yoga in Surigao City July 5, 2013
  123. Holiday Spa Yoga, Davao City Jan 20, 2013
  124. Free Yoga at People's Park Jan 12, 2013
  125. Seekers' Lair June 25, 2012
  126. Cyber Monk May 19, 2012
  127. Yoga at Cordova Reef Beach Resort May 6-7, 2012
  128. Vipassana Meditation Course Part 4: Getting Established in the Technique Apr 25 - May 6, 2012
  129. Yoga with Carlo Magno Jun 13, 2011
  130. Back to Yoga Sep 20, 2010
  131. S.N. Goenka May 29, 2010
  132. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  133. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  134. Enlightenment, Anyone? Oct 21 - Nov 1, 2009
  135. Consciousness is Everything Apr 23, 2009
  136. Sifu Jen Sam Apr 19, 2009
  137. 10-Day Vipassana Silent Meditation Retreat Apr 1-12, 2009
  138. Goodbye Sagada Mar 4, 2009
  139. The Pranayama Superman-Effect: Zen Ride to Banguitan, Besao Feb 6, 2008
  140. Laughter Yoga with Debra Simpson Feb 1, 2009
  141. Empath Yoga with Erica Boucher Jan 21, 2009
  142. Third Eye Meditation Workshop Jun 15, 2008
  143. Pranayama Jan 30, 2008
  144. Amma "Hugging Saint" Sep 9-10, 2007
  145. Benevolent Universe May 14, 2007
  146. Bryan Kest Yoga Collective Video May 4, 2007
  147. Sunrise Yoga at Kiltepan Apr 29, 2007
  148. Back to Yoga Mar 12, 2007
  149. Vinyasa Yoga with Elle Tan Nov 13, 2006
  150. Ashtanga Yoga with Bela Lipat Jun 29, 2006
  151. Sivananda Yoga with Helen Stapleton Jun 13, 2006
  152. Third Eye Mar 8, 2006
  153. Hydro-Colon Therapy Feb 18, 2006
  154. Bikram Yoga with Pye Trinidad Nov 28, 2005
  155. Dawn Meditation Nov 21, 2005
  156. Astral Projection May 4, 2004
  157. Sahar's Yoga Party Apr 17, 2004
  158. Art of Living Course - the Last Day Mar 17, 2003
  159. Art of Living Course - Day 4 Mar 16, 2003
  160. Art of Living Course - Day 3 Mar 15, 2003
  161. Art of Living - Day 1 Mar 13, 2003
  162. Partner Yoga Mar 8, 2003
  163. Sunday Yoga Feb 23, 2003
  164. Saturday Yoga Feb 22, 2003
  165. A Fleeting Moment of Enlightenment Dec 23, 2002
  166. Need to Meet Nov 21, 2002
  167. Conversation with a yogi Oct 23, 2002
  168. A Failed Out-of-Body-Experience (OBE) Aug 25, 2002
  169. ...with Kiran Sohal May 10, 2002
  170. Yoga Routine Apr 25, 2002

»» back to Homepage

ARCHIVE: 2019 | JAN | FEB | MAR | APR | MAY | JUN | JUL | AUG | SEP | OCT

2000 | 2001 | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | ALL BLOGS