Yoga

TheLoneRider.com Thursday May 25, 2017 EDT 
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yoga

My grounding in yoga is with Ashtanga Yoga back in Sept 2001 with my first teacher Kiran Sohal, in Toronto. After the first session, I already knew yoga would be my lifestyle choice. Fast-forward to 2016, I can say my life has considerably improved through my continued practice not only of Ashtanga but all other forms of yoga that came my way. Yes, not just my yoga practice, but my LIFE has been better off. Yoga acts as a nexus that pulls everything together into a seamless and optimized singularity - your career, love life, fitness, spirituality, state of mind, etc. You just feel solid within, ready to accept and face the challenges of life that's always around the bend.

For my complete yoga profile, you can visit this page: Yoga by Gigit

--- TheLoneRider


Yoga blogs:

  1. Healing Yoga by Nonie Fernando at The Detox Bar May 12, 2017
  2. Ashtanga Primary Series Yoga in Cebu May 5, 2017
  3. Teaching Yoga in Apo Island Apr 10-22, 2017
  4. Yoga Calisthenics in Camotes Islands Mar 3, 2017
  5. Yoga at Palawan SandCastles, Busuanga Oct 31-Nov 22, 2016
  6. Davao Yoga Scene Oct 31, 2016
  7. Pranayama Oct 24, 2016
  8. Yoga Beyond the Mat Oct 21, 2016
  9. Sirsasana, Sarvangasana - Yoga Makaranda II Oct 7, 2016
  10. Tirumalai Krishnamacharya Oct 5, 2016
  11. Ashtanga Yoga with James Fritz Freire at Holiday Gym and Spa Oct 1, 2016
  12. Nirvana Breathing Fitness with Lita C. Quisumbing Sep 21, 2016
  13. Lounge One Yoga Sequence by May Bel Le at North Zen Hotel Sep 16, 2016
  14. Hatha Flow Yoga with Joanna Lizares Co at Holiday Spa and Gym Aug. 31, 2016
  15. Conducting a Power Yoga Class at Yoga Davao Aug 29, 2016
  16. Funky Flow Yoga with Lora Lorenzo at YogaOneThatIWant Studios July 27, 2016
  17. Hatha Yoga with Andrea Paige at The Yoga Barn July 21, 2016
  18. Kundalini Yoga with Ketut Bandiastra at Taman Hati Yoga Ashram July 20, 2016
  19. Andrea Paige - Health Crusader and Yogini July 18, 2016
  20. Power Yoga with Ni Made Murni at The Yoga Barn July 18, 2016
  21. Vinyasa Yoga with Daniel Aaron at Radiantly Alive Yoga Studio July 17, 2016
  22. Mysore Ashtanga with Laruga at Ubud Yoga Center July 15, 2016
  23. Vinyasa Flow with Nina at Intuitive Flow Yoga Studio July 14, 2016
  24. Laughter Yoga with Kadek Suambara at Ambar Ashram July 12, 2016
  25. Yoga Pranala with Chiara at Intuitive Flow Yoga Studio July 10, 2016
  26. Pranawayu Yoga with I Ketut Bandiastra, S. Ag at Taman Hati Yoga Ashram July 7, 2016
  27. Yoga with Sasha Lang at the Ubud Yoga House July 6, 2016
  28. Yoga, Pranayama and Meditation in Penang Jun 10, 2016
  29. Yoga with Amm Prajna Pitchaya and the Sivananda yoga community of Phan May 16-18, 2016
  30. Dance Mandala in Chiang Mai at The Yoga Tree Apr 19, 2016
  31. One Day Yoga-Pranayama-Meditation Retreat at Angkor Zen Mar 30, 2016
  32. 5 Tibetan Rites into a Yoga Sequence Mar 28, 2016
  33. Yoga at Ahimsa Yoga Academy (Siem Reap) Mar 27, 2016
  34. Yoga at Thai Plum Village Mar 19, 2016
  35. Conducting a Half-Day Yoga, Pranayama and Meditation Workshop in Makati Feb 13, 2016
  36. Yoga Adjustment and Alignment Nov 11, 2015
  37. Meditation Basics Nov 7, 2015
  38. Yogathering 2 Oct 3-4, 2015
  39. Side Plank (Vasisthasana) Sep 1, 2015
  40. Kumbhaka, Pranayama and Bandha into an Advanced Asana Sequence Aug 25, 2015
  41. Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
  42. Getting Deeper into Yoga July 12, 2015
  43. Cebu Yoga at Studio 108 June 30, 2015
  44. Back to Cebu, Back to Yoga at Surya Nanda Yoga Studio June 18-28, 2015
  45. Power Yoga Class at Yoga Inc., Singapore Mar 21, 2015
  46. Singapore Yoga at Yoga Inc. Mar 8, 2015
  47. Vipassana 6: Serving at Battambang, Cambodia Sep 17-28, 2014
  48. Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
  49. Vipassana 5: Seeing the Bigger Picture Aug. 20-31, 2014
  50. Twist Sequence Jun 28, 2014
  51. Marichi Yoga House 3-Month Online ABS Showdown 2014 Jun 21 - Sep 20, 2014
  52. One-Leg Sequence Jun 14, 2014
  53. Core Sequence Jun 7, 2014
  54. Backbend Sequence May 31, 2014
  55. 108 Sun Salutations and Tour of the Manilay Ancestral Home, Gen San May 27, 2014
  56. Yoga at Sar Bay Festival 2014 May 16, 2014
  57. Teaching Yoga at the Marichi Yoga House in Gen San May 15-16, 2014
  58. Teaching Yoga May 9, 2014
  59. Yoga Dance with Jaya Indra at Dragonfly Yoga Studio May 9, 2014
  60. Aqua Yoga with Jeanne Torrefranca at Dragonfly Pool May 4, 2014
  61. i-Yoga with Ayee Domingo at Dragonfly Yoga Studio Apr 27, 2014
  62. Leveling Up: Veer-Yoga with the YogiVeers Apr 11, 2014
  63. Kundalini Yoga with Rebecca Youngdahl Lombardi at Dragonfly Yoga Studio Mar 28, 2014
  64. SUP Yoga with Jeanne Torrefranca at Plantation Bay Mar 23, 2014
  65. Yoga Immersion with Veer (Vaibhav Rana) Mar 5, 2014
  66. Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014
  67. Demystefying Ashtanga Yoga Feb 13, 2014
  68. Shifting Yoga Paradigm Feb 12, 2014
  69. Crossroads Jan 20, 2014
  70. Deepening the Yoga Practice in Cebu Jan 12, 2014
  71. New Year Yoga at Dragonfly Yoga Studio Jan 1, 2014
  72. Fab People: Vaibhav Rana (Veer) Jan 1, 2014
  73. Fab People: Jeanne Torrefranca (Yogini) Dec 25, 2013
  74. YogaHub - Real People, Real Yoga Dec 18, 2013
  75. 108 Sun Salutations for Typhoon Yolanda Victims Dec 15, 2013
  76. 2-day Yoga Mountain Retreat at Rancho Cancio in Busay, Cebu Nov 30 - Dec 1, 2013
  77. Cebu Yoga Immersion Nov 14, 2013
  78. Yoga in Davao Sep 26, 2013
  79. Karma Yoga in Surigao City July 5, 2013
  80. Holiday Spa Yoga, Davao City Jan 20, 2013
  81. Free Yoga at People's Park Jan 12, 2013
  82. Seekers' Lair June 25, 2012
  83. Cyber Monk May 19, 2012
  84. Yoga at Cordova Reef Beach Resort May 6-7, 2012
  85. Vipassana Meditation Course Part 4: Getting Established in the Technique Apr 25 - May 6, 2012
  86. Yoga with Carlo Magno Jun 13, 2011
  87. Back to Yoga Sep 20, 2010
  88. S.N. Goenka May 29, 2010
  89. 10-Day Vipassana Silent Meditation Retreat Part 3: Forgiveness Mar 24, 2010
  90. Empath Yoga Teacher Certification Workshop Nov 9, 2009
  91. Enlightenment, Anyone? Oct 21 - Nov 1, 2009
  92. Consciousness is Everything Apr 23, 2009
  93. Sifu Jen Sam Apr 19, 2009
  94. 10-Day Vipassana Silent Meditation Retreat Apr 1-12, 2009
  95. Goodbye Sagada Mar 4, 2009
  96. Laughter Yoga with Debra Simpson Feb 1, 2009
  97. Empath Yoga with Erica Boucher Jan 21, 2009
  98. Third Eye Meditation Workshop Jun 15, 2008
  99. Pranayama Jan 30, 2008
  100. Amma "Hugging Saint" Sep 9-10, 2007
  101. Benevolent Universe May 14, 2007
  102. Bryan Kest Yoga Collective Video May 4, 2007
  103. Sunrise Yoga at Kiltepan Apr 29, 2007
  104. Back to Yoga Mar 12, 2007
  105. Vinyasa Yoga with Elle Tan Nov 13, 2006
  106. Ashtanga Yoga with Bela Lipat Jun 29, 2006
  107. Sivananda Yoga with Helen Stapleton Jun 13, 2006
  108. Third Eye Mar 8, 2006
  109. Hydro-Colon Therapy Feb 18, 2006
  110. Bikram Yoga with Pye Trinidad Nov 28, 2005
  111. Dawn Meditation Nov 21, 2005
  112. Astral Projection May 4, 2004
  113. Sahar's Yoga Party Apr 17, 2004
  114. Art of Living Course - the Last Day Mar 17, 2003
  115. Art of Living Course - Day 4 Mar 16, 2003
  116. Art of Living Course - Day 3 Mar 15, 2003
  117. Art of Living - Day 1 Mar 13, 2003
  118. Partner Yoga Mar 8, 2003
  119. Sunday Yoga Feb 23, 2003
  120. Saturday Yoga Feb 22, 2003
  121. A Fleeting Moment of Enlightenment Dec 23, 2002
  122. Need to Meet Nov 21, 2002
  123. Conversation with a yogi Oct 23, 2002
  124. A Failed Out-of-Body-Experience (OBE) Aug 25, 2002
  125. ...with Kiran Sohal May 10, 2002
  126. Yoga Routine Apr 25, 2002

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