2019
2019
DECEMBER
2019: A Year in Review Dec 31, 2019
Friends, Coffeemates and Breadmates (Dec 2019) Dec 31, 2019
Visiting Mae Sot Dec 27-30, 2019
Let's Make it About You - an Epiphany Dec 17, 2019
Movie Review: Knives Out (2019) Dec 12, 2019
Shut-Up! Dec 7, 2019
Movie Review: Ford vs Ferrari Dec 5, 2019
Roasted Red Bell Pepper Puree Dec 3, 2019
NOVEMBER
Coffeemates and Breadmates (Nov 2019) Nov 30, 2019
Visiting the Blue Temple Nov 27, 2019
Visiting the Black House of Chiang Rai Nov 26, 2019
Revisiting Chiang Rai Nov 26-28, 2019
Bhujangini Mudra Nov 25, 2019
Mathangini Mudra Nov 24, 2019
Kaka Mudra Nov 23, 2019
Movie Review: The Cave (2019) Nov 23, 2019
Movie Review: Panic: The Untold Story of the 2008 Financial Crisis (2018) Nov 22, 2019
Pasini Mudra Nov 20, 2019
Aswini Mudra Nov 18, 2019
Sambhavi Mudra Nov 16, 2019
Manduka Mudra Nov 15, 2019
Movie Review: Midway (2019) Nov 15, 2019
Tataka Mudra Nov 14, 2019
Movie Review: Zombieland: Double Tap (2019) Nov 11, 2019
Sakti Calana Mudra Nov 10, 2019
Vajroli Mudra Nov 9, 2019
Coffeemates and Breadmates (Oct 2019) Oct to Nov 5, 2019
Yoni Mudra Nov 1, 2019
OCTOBER
Movie Review: Judy (2019) Oct 31, 2019
Viparita Karani Mudra Oct 31, 2019
Khecari Mudra Oct 30, 2019
Mahadeva Mudra Oct 28, 2019
Movie Review: Roger Waters - Us + Them (2019) Oct 27, 2019
Sacred Cacao - Chakra Dance Journey Oct 26, 2019
Movie Review: Terminator: Dark Fate (2019) Oct 24, 2019
Partner Healing with Natascha Oct 24, 2019
Maha Bandha Mudra Oct 24, 2019
Movie Review: Liam: As It Was (2019) Oct 23, 2019
Point-Of-Failure Birthday Workout Oct 22, 2019
Mula Bandha Mudra Oct 21, 2019
Hugfest at Thapae Gate, Chiang Mai Oct 19, 2019
Anushasan Mudra Oct 18, 2019
Ling Mudra Oct 17, 2019
Movie Review: Official Secrets (2019) Oct 15, 2019
Jalandhara Bandha Mudra Oct 15, 2019
Learning Thai with Cee Oct 13, 2019
Uddiyana Bandha Mudra Oct 10, 2019
Nabho Mudra Oct 9, 2019
Movie Review: Joker (2019) Oct 8, 2019
Maha Mudra Oct 7, 2019
20 Essential Mudras by T. Krishnamacharya Oct. 6, 2019
Mindfulness Gong Bath by Vee (Veerayuth Pongsiri) Oct 3, 2019
Cuddle Party by Abundant Love CM Oct 1, 2019
Vayu Mudra Oct 1, 2019
SEPTEMBER
Movie Review: Hail Satan? (2019) Sep 29, 2019
Visa-Run to Tachileik, Myanmar Sep 28, 2019
Matangi Mudra Sep 27, 2019
Sankalpa Mudra Sep 27, 2019
Surya Pradarshini Mudra Sep 26, 2019
Movie Review: Ad Astra (2019) Sep 25, 2019
Dhyan Mudra Sep 24, 2019
Apan Vayu Mudra Sep 23, 2019
Movie Review: Rambo 5 Sep 22, 2019
Shankh Mudra Sep 23, 2019
Anjali Mudra Sep 22, 2019
Prana Mudra Sep 21, 2019
Eye-Gazing at Heart Space Sep 20, 2019
Prana Vayu (Pranic Wind) Sep 20, 2019
Apana Mudra Sep 20, 2019
Varun Mudra Sep 19, 2019
Surya Mudra Sep 18, 2019
2-Week Yoga Challenge by Agnese Erba Sep 17, 2019
Prithvi Mudra Sep 17, 2019
Movie Review: Farewell Song (2019) Sep 16, 2019
Shunya Mudra Sep 16, 2019
Akash Mudra Sep 15, 2019
Gyana Mudra Sep 15, 2019
The Mudra Project Sep 13, 2019
Movie Review: Once Upon a Time in Hollywood (2019) Sep 12, 2019
Sunday Vinyasa Flow with Marina Forster Sep 8, 2019
Shamanic Breathwork by Rachel Constantino Sep 4, 2019
Movie Review: Yesterday (2019) Sep 3, 2019
AUGUST
The Conscious Peoplescape of Chiang Mai Aug 31, 2019
Movie Review: Midsommar (2019) Aug 28, 2019
Of Winos and Yogis Aug 26, 2019
Movie Review: Ready or Not (2019) Aug 22, 2019
The 9 Jhanas of Buddha Aug 22, 2019
Wicked Game: Anger and Pain August 19, 2019
Full Moon Ceremony at Heart Space Aug 15, 2019
Yin Yoga - Water Element by Martina Barabas Aug 15, 2019
Movie Review: The Art of Racing in the Rain (2019) Aug 14, 2019
Hatha Mix Yoga with Christin Aug 13, 2019
Boy Blues Bar Rocks Chiang Mai Aug 5, 2019
Back to my Beloved Chiang Mai Aug 1, 2019
Hanoi, the Third Time Around Jul 27 - Aug 1, 2019
JULY
Kaleidoscope of Chiang Mai's Peoplescape July 27, 2019
Secret Sunrise: Nelson Mandela International Day July 17, 2019
Movie Review: Anna (2019) July 15, 2019
Farewell Picnic with Alan and Nicola July 15, 2019
Movie Review: Spider-Man: Far from Home (2019) July 4, 2019
Secret Sunrise: Water July 3, 2019
JUNE
Hotel Review: Arun Suite June 27, 2019
Movie Review: Rocketman (2019) June 25, 2019
Bruce Lipton: Epigentics to Transcend Genes June 24, 2019
Optimizing Life thru Heart Math May 8, 15 and 22, 2019
Movie Review: Aladdin (2019) June 13, 2019
Connective Cacao and Sound Journey June 12, 2019
Movie Review: X-Men: Dark Phoenix (2019) June 6, 2019
Chiangmai BLUES June 6, 2019
Movie Review: John Wick 3 - Parabellum (2019) June 4, 2019
Hatha Slow Flow with Neil Jefferson June 3, 2019
Meditating with One Million Meditators Movement June 1, 2019
MAY
Vinyasa Happy Flow Series by Vaida May 31, 2019
Muay Thai at the Chiang Mai Boxing Stadium May 30, 2019
Yoga Flow Through the 7 Chakras by Sabrina Pilz May 30, 2019
The Outsiders (people you need to push out of your sacred circle) May 31, 2019
Fascinating Peoplescape of Chiang Mai May 22, 2019
World Meditation Day at Heart Space May 21, 2019
Movie Review: Avengers: Endgame (2019) May 14, 2019
Movie Review: Arctic (2018) May 13, 2019
Abs Yoga by Gigit May 12, 2019
Kundalini and Vinyasa Yoga with Nicola Symons May 10, 2019
Secret Sunrise Interactive Dance May 9, 2019
Tok Sen Massage from Ying May 8, 2019
APRIL
Hotel Review: Queen Ann Hotel Apr 24-30, 2019
Banh Canh Cua Obsession Apr 23-30, 2019
The Fascinating Peoplescape of Ho Chi Minh City Apr 23-30, 2019
Ho Chi Minh City on a Visa Run Apr 23-30, 2019
Bruschetta: Nawa Saraan Style Apr 22, 2019
Thai Cooking at Pra Nang Thai Cookery School Apr 20, 2019
Movie Review: Hellboy (2019) Apr 15, 2019
Bonding with the Elephants in Chiang Mai Apr 11, 2019
Ziplining in Chiang Mai with Eagle Track Zipline Apr 10, 2019
Movie Review: Shazam! (2019) Apr 4, 2019
MARCH
Movie Review: Captive State (2019) Mar 27, 2019
Getting Thai Massage from Chiang Mai's Best (Lar Thanakrit Khamtanong) Mar 21, 2019
Movie Review: Captain Marvel (2019) Mar 19, 2019
Being the Soul of Nawa Saraan Hotel Mar 18, 2019
Peoplescape of Chiang Mai Jan 24 - Mar 13, 2019
Movie Review: Vox Lux (2018) Mar 2, 2019
FEBRUARY
Movie Review: The Favourite (2018) Feb 25, 2019
Curing Cancer with Yoga? Feb 21, 2019
Movie Review: Alita Battle Angel Feb 19, 2019
International Training Massage School (ITM): Level 1 Feb 11-15, 2019
Sandesch Album Launch by Christoph Joerg Feb 13, 2019
Movie Review: Spider-Man - Into the Spider-Verse (2018) Feb 3, 2018
JANUARY
Movie Review: Green Book Jan 30, 2019
Meditation in a Sensory Deprivation Tank at Float Chiang Mai Jan 29, 2019
Bohemian Rhapsody (2018) Jan 27, 2019
Movie Review: Aquaman Jan 26, 2019
Reiki Share at the Mastermind Brain Spa Jan 26, 2019
Resuming Life in Chiang Mai Jan 24, 2019
18-Day Mini-Life in Hanoi Jan 6-24, 2019
Cafescape of Hanoi's Old Quarter, Vietnam Jan 6-24, 2019
Peoplescape of Hanoi Jan 6-24, 2019
Exploring the Culinary Specialties of Hanoi Jan 6-24, 2019
Ca Tru Hanoi at the Dinh Kim Ngan Temple Jan 18, 2019
Hanoi Food Tour with Harry Jan 16, 2019
Hanoi Revisited Jan 6, 2019
4 Days in Chiang Mai at Nawa Saraan Hotel Jan 2-6, 2019
Overnight in Pai with Mike Jan 1, 2019
20 Days of Monastic Life at Wat Pa Tam Wua Dec 12, 2018 - Jan 1, 2019
Peoplescape at the Wat Pa Tam Wua Forest Monastery Dec 12 - Jan , 2019

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