TheLoneRider.com Saturday September 23, 2017 EDT 
a nomad in search of...
HOME PAGE About TheLoneRider Contact TheLoneRider Web TheLoneRider.com      
HOME PAGE
DESTINATIONS
Cambodia Canada France Hong Kong Indonesia Italy Laos Malaysia Monaco Myanmar Philippines Singapore Switzerland Thailand Vietnam USA
ACTIVITIES
Astral Projection Caving Fitness Freediving Kayaking Meditation Mountain Biking Mountaineering Rafting Rock Climbing Scuba Diving Snowboarding Surfing Traveling Yoga
REVIEWS
Book Review Gear Review Hotel Review Movie Review Restaurant Review
MISC
Art Chilling Out Cool Sites Community Counter Culture Food Odyssey best food recipes Lucid Thoughts Peoplescape Politics Print Media Quantum Mechanics Random Lives Showbiz Snapshot Slice of Life Thought Bubble Teaching Verbatim Wealth Building
WEB SERVICES
SEO Services Web Design Services Advertising Here

Yoga

Cebu Yoga Immersion Nov 14, 2013

Cebu Yoga Immersion

Location: Cebu City, Cebu (province), Philippines

Home Sweet Home
Cebu is perhaps the closest thing to home. I was having a grand time in Cebu, Nov 2012, when I got an invite to do mountain biking in Coron, Palawan. That invite cut my umbilical cord to this lovely place as I had to deal with my continued travels from Coron, to parts of Visayas and Mindanao. I wasn't sure if I'd ever see Cebu again. But the place increasingly called out as my sojourn into Mindanao was coming to a close. When I received a text message from Cebu yoga teacher and dear friend, Jeanne, "come to Cebu anytime, yoga tayo everyday", I knew it was time to pack up from Mindanao and be reunited with my friends again in Cebu. My absence took a full year and 2 days. It was nice to be back.

Off to a Good Start
Right at the outset, Cebu was already welcoming - I had a great hotel to crash into (M Citi Suites), became Jeanne's house guest, attended and conducted yoga classes, saw old friends, made new ones, seamlessly defaulted back to my routine (Thursday Zen meditation, Saturday Theosophical Society meetups) and even had abundance coming through unplanned web work landing on my lap. Nice! Cebu is where it's at. It felt like an old comfortable shoe I could completely sink my feet into.

Yoga Scene
A lot of my friends who were budding yoga teachers or were training to be teachers then, are now seasoned teachers doing their rounds in Cebu's various yoga studios and gyms. Most of them have acquired the 200-hour teacher-training certification courses conducted by visiting yoga luminaries from Hong Kong, France and Italy. Whereas before, there used to be only a few choices where to do yoga. Now, there is a proliferation of gyms, hotels and studios offering the practice. Indeed, the yoga scene in Cebu is more vibrant than when I left it a year ago.

Studio Loyalties
With more yoga studios around, yoga has become competitive - it's only natural to work on gaining competitive advantage if you're paying overhead. That's business. Studios and its share of captive practitioners have understandably, developed loyalties. There used to be osmosis where students freely flow in and out of different yoga studios. Now, the seams are marginally visible. Yoga is still a young industry in Cebu. I could imagine, as it matures, the stakeholders will find the need to have a collective voice. In time.

YogaHub Cebu    Dragonfly Yoga Studio Cebu    private yoga classes with Jeanne Torrefranca, Cebu    Dosha Yoga (Private Sessions with Nandinii)    Yoga by Gigit    Yoga Now Center    Ananda Marga Wellness Center    Metro Sports Center    CITIGYM    Gold's Gym Cebu    Surya Nanda Yoga Cebu    West Gorordo Hotel    Castle Peak Hotel

Jeanne Torrefranca
She'll probably feel uncomfortable being singled-out here, but I give her a lot of credit for what's happening in the yoga scene here. Last year when there wasn't enough students and only a couple of yoga places, she was unwavering in her resolve to offer free teacher-training to promising students. Her thinking was, if there are teachers, the students will come. Prophetically, that is exactly what's happening now. Most of the students who came from that regular Sunday workshop are now the yoga teachers of today. She continues to be one of the hubs of yoga in Cebu. With the advent of her Dragonfly Studio, a yoga oasis in Cebu is born. Yogis, free-thinkers, loneriders, artists, parkour practitioners, indies and zen denizens gladly check-in their egos at the door and engage themselves in the sharing of ideas, insight and practice.

Ashtanga Yoga
Jeanne, my indefatigable yogini, has been teaching me how to teach Ashtanga Yoga at her Dragonfly Studio. Although my yoga background is Ashtanga, I never conducted an Ashtanga class - I've made too many modifications to my yoga, I can no longer call it Ashtanga. With Jeanne, I was introduced to Ashtanga's concept, its history and its underlying discipline. It's interesting to note that I'd been practising yoga for over 10 years but only now am I learning the concept and philosophy - it has always been the asanas. Now, given my proficiency in the poses, I have a deeper appreciation of Ashtanga - specially after getting to know more of its founding father (Pattabhi Jois) and his apostles (Svenson, Freeman, Scott, etc.). Ashtanga is often misunderstood as not being creative and too rigid. True. But it was never meant to be creative. Ashtanga's rigid discipline is like reading a musical note - you have no liberty to deviate from the beat. You simply have to keep playing that musical note until you perfect it. But in Ashtanga, there is no perfection...you simply keep improving. I believe that having a strong foundation in Ashtanga enables one to confidently venture into the other disciplines of yoga (Vinyasa, Hot Yoga, Power Yoga, etc.).

Karma Yoga
Yoga has always been my way of giving back to the community. As such, I make it free - Karma Yoga. I've conducted Karma Yoga both at YogaHub and Dragonfly Studio. I hope I get to teach Karma yoga in every yoga center here and meet the denizens of the yoga community. I've kept yoga free as a way of giving back. But lately, I humbled myself to being open for payment. When I turned down payment teaching yoga at Holiday Gym in Davao, it didn't feel right - it felt arrogant. Now, I'll simply accept with a smile and a thank you. Although I've already taught a few paying sessions here in Cebu, I haven't actually received the cash yet. Hmmm...wonder what I'll do with my first "drop of money" from yoga. Maybe I'll treat myself to a nice Magnum ice cream bar...with friends, hopefully.

Abundance
When I was in Cagayan de Oro, abundance rained like crazy - specially outside its confines. I don't just mean money when I talk abundance. Moreover, it's the opportunities that are offered for the taking. The same thing seems happening here in Cebu. I got commissioned to write a backpacking how-to for Speed Magazine (a car magazine with a lifestyle section), an old client requested a site overhaul on their Tribal Adventure's website, been asked to model (I'm one of many) for YogaHub's new marketing campaign, emceed at YogaHub's 21-Day Challenge, etc.

MCiti SuitesM Citi Suites
As of this writing, I'm fortunate to be booked at M Citi Suites - a charming boutique hotel located near the Fuente Osmena rotunda. From the outside, it looks small, but the rooms are spacious and impeccable. The owners also own a manpower company providing hotel staff and training to some of Cebu's 5-star hotels. That's exactly the same treatment I get here - 5-star service at 3-star rates! When Cebu City's water supply and electric power stopped during Typhoon Yolanda, the hotel had ample water (the owner owns a water company too!) and the 24/7 generator kicked-in. I were practically in a bubble while the storm raged outside. I really like this hotel.

Theosophical Breakfast
It's tradition for me to be hosting a one-on-one breakfast with friends if and when I get a hotel deal which includes breakfast for two. M Citi Suites has a cozy cafe serving appetizing breakfast - perfect for my daily breakfast meeting with friends, mostly from the yoga community. If you only see some friends in a big group setting, it's hard to get to know them well because the talk is confined to big-group talk. After the initial "How's your day been?", there isn't much to go on to, unless you two get together for coffee some other time. The magic of this breakfast is that I get to have a quality conversation on a one-on-one basis with a different friend every morning. Who knows where the conversation leads to? There's the uncanny anticipation of the sharing that's about to take place. More often than not, we find common ground on what resonates the most. At the end of the day, we get to know each other better.

Yes Man
For life to continue unraveling for me, I have to roll with everything it dishes out. The only way for that to happen is for me to say "yes" to everything. I cannot allow apprehension or fear or uncertainty to get the better of me. When I was asked to emcee an event on the spot, I was apprehensive. But saying "no" is not an option. So I took on the task, enjoyed myself thoroughly and got to meet a lot of people in the process. When Jeanne would text me and ask me to sub for a yoga teacher, I say "yes". Model for a photoshoot? Yes. Write for a magazine? Yes. Do a private yoga class? Yes. My goal is not career or wealth, but simply to experience life in its raw unadulterated form. Saying "yes" is the only way that's going to happen.

Continuing Thoughts
Cebu is doing it for me. Life continues to unravel with every passing day. Meeting new people, doing new activities, rolling with the challenges. I try to find compelling reasons to stay here. I enjoy every moment almost with a sense of urgency knowing fully well, that when the call of the open road beckons, I'll have to pack up again.

--- TheLoneRider

01cebu_yoga 02cebu_yoga 03cebu_yoga 04cebu_yoga
05cebu_yoga 06cebu_yoga 07cebu_yoga 08cebu_yoga
09cebu_yoga 10cebu_yoga 11cebu_yoga 12cebu_yoga
13cebu_yoga 14cebu_yoga 15cebu_yoga 16cebu_yoga
17cebu_yoga 18cebu_yoga 19cebu_yoga 20cebu_yoga
21cebu_yoga 22cebu_yoga 23cebu_yoga 24cebu_yoga
25cebu_yoga 26cebu_yoga 27cebu_yoga 28cebu_yoga
29cebu_yoga 30cebu_yoga 31cebu_yoga 32cebu_yoga
33cebu_yoga 34cebu_yoga 35cebu_yoga  

The following people like this:

Reds Martinez Mahinay
Reds Martinez Mahinay
Luj Chan
Luj Chan
Champ Biala
Champ Biala

Blogs about Jeanne Torrefranca

Google Map Cebu City, Philippines

tourist attractions in Cebu City tourist attractions
  • Tops in Cebu City Tops - hilltop offering panoramic view of the city
  • Taoist Temple in Cebu City Taoist Temple - temple on a hillslope in Lahug with panoramic view of the city
hotels in Cebu City hotel
  • Hostel Seven Cebu - newly opened, resto/bar, central location, solo/group travellers
    Juana Osmeña Street, Cebu City
  • S Hotel Cebu S Hotel & Residences - new hotel, luxury rooms, central location
    827 M. Velez corner Andres Abellana St.
cafes in Cebu City resto / cafe / bar
  • Fujinoya Fujinoya - new and refreshing twists to Western style desserts using Japanese techniques
    Wilson St., Lahug, Cebu City - tel. 888.6075
  • Bad Boys Wingz Bad Boys Wingz - Buffalo Wings, unique versions of sauces! Great service, accommodating staff, bad boys vibe
    Kasambagan, Cebu City | (032) 415 4811
yoga in Cebu City yoga
  • Love Yoga World Love Yoga World - yoga studio
    11/fl, Skyrise 2 Tower, IT Park, Lahug, Cebu City
  • Yoga Now Yoga Now - first Yoga and Wellness studio in Mactan offering daily Yoga Classes
    at The Yacht Club Mactan
mountain biking in Cebu City mountain biking
  • Cebu Mountain Bike Adventure Cebu Mountain Bike Adventure - MTB tours, bike sales and repairs. Bed and Breakfast + Resto Cafe + wifi
    1298-b V.Rama Ave, Guadalupe, Cebu City | 0942.959.7451

More Information about Cebu City

Suggested Destinations in Cebu

  1. Camotes Islands - caves, beaches
  2. Cebu City - rich in culture and history, 2nd largest city in the Philippines
  3. Moalboal - amazing coral reef system, sardine bowl, deep drop-off for freediving
  4. Oslob - Butanding (whale shark) watching
  5. Bantayan Island - long stretch of fine white sand beach, Virgin Island for snorkeling
  6. Malapascua Island - divers' paradise for seeing the rare Thresher Shark
  7. Cantabaco Cave - Toledo
  8. Barile Waterfalls - Barile
  9. Whale Shark Tour - Oslob
  10. Carcar - chicharon and lechon in public market



Facebook Users

Reader Comments:

Nov 14, 2013

»» next Yoga story: 2-day Yoga Mountain Retreat at Rancho Cancio in Busay, Cebu
»» back to Yoga
»» back to Homepage

ARCHIVE: 2017 | JAN| FEB | MAR | APR | MAY | JUN | JUL | AUG | SEP

2000 | 2001 | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | ALL BLOGS



CEBU CITY HOTELS / RESTAURANTS / CAFES:

Hostel Seven Cebu    S Hotel & Residences    Fujinoya Japanese restaurant, coffee shop    Bad Boys Wingz   


CEBU CITY YOGA:

Love Yoga World Cebu    Yoga Now, Mactan    private yoga classes with Jeanne Torrefranca, Cebu    Yoga by Gigit   


CEBU CITY ESSENTIALS:
Cebu Mountain Bike Adventure
Cebu Mountain
Bike Adventure

mountain bike tours
sales | repairs
backpack accommodations Cebu bed & breakfast
good food Cebu resto | cafe
crispy and delicious Cebu chicharon

English Teacher in Cebu






Yoga


Empath Yoga
Empath Yoga
Deland, Florida


Love Yoga World
Cebu IT Park Yoga

Yoga Now, Mactan Yacht Club
Yoga Now

yoga teacher, Cebu
Private Yoga Sessions with Jeanne Torrefranca
Cebu City, Philippines


yoga Gen SanMarichi Yoga House
Gen San City
Philippines



ONEWORLD retreats
ONEWORLD retreats







 Cebu City

Cebu Hotel

Cebu City hotel
S Hotel & Residences

new hotel, luxury rooms, near Capitol

Resto / Cafe

Cebu City Japanese restaurant, coffee shop
Fujinoya Cafe

Japanese restaurant
coffee shop



chicken wings, Cebu City
Chicken Wings
Cebu City


Mountain Bike Tours

Cebu Mountain Bike Adventure
Cebu MTB Adventure

bike tours
sales | repairs
bed & breakfast
resto | cafe


Cebu Yoga

Love Yoga World
Love Yoga World

Yoga Now, Mactan Yacht Club
Yoga Now

Cebu yoga studio
Private Yoga Sessions with Jeanne Torrefranca

Yoga by Gigit
Yoga by Gigit

English Teacher

English Teacher in Cebu
English Teacher in Cebu





Subscribe

TheLoneRider