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Yoga

Joan Hyman Yoga Workshop by YogaHub Feb 18, 2014

Joan Hyman Yoga Workshop by YogaHub

Dates: 2:00pm-4:30pm, Feb 18-19, 2014
Description: Inversion Workshop / Ashtanga Class, Master Workshop
Venue: Cebu Country Club, Cebu City, Philippines
Fees: P1000/day or P1800/2days
Organizer: YogaHub

Joan Hyman
Joan Hyman is a Los Angeles-based Ashtanga practitioner who travels the world conducting yoga workshops, teacher-training and retreats. She has been to Mysore, India to study with Pattahbi Jois and his grandson Sharath Rangaswamy, both pillars in the world of Ashtanga Yoga. This is Joan's second time to conduct a workshop in Cebu through YogaHub. Joan is E-RYT Yoga Alliance Certified, Yogaworks Certified, with a Bachelors of Science in Exercise Science from Temple University, New York.

Inversion Workshop
The first day was all about inversions - handstand, to be more specific. She explained a few ideas on anatomy that aids in stabilizing the pose (a handstand is also a mudra). Since it was a full-pack class, there wasn't enough time to adjust everyone so we went into partnering to make the assists. The thing about handstand is that it's not something you learn to go into by attending a workshop. It takes more than a year of pratice to develop strength, balance, concentration and coordination to achieve this. But every little tip and advice adds up to make it finally happen to those who persevere.

Ashtanga Class/Workshop
The second day was a mix to Ashtanga-led class interspersed with a workshop-style of getting established into the poses. My pre-existing injury acted up causing me not to finish this session. She made a dash to catch her flight immediately after the class - good thing, photo-ops were done prior to the session.

YogaHub
YogaHub has been the most consistent yoga studio in Cebu to invite international teachers to conduct yoga workshops and teacher-training to practioners who would like to deepen their practice. With the beautiful and indefatigable Jenifer Martinez on the reins of YogaHub, the studio has been the most visible presence within the yoga community for the number of classes it holds (about 63 classes per week) and the diversity of yoga disciplines they offer (Ashtanga, Vinyasa, Hot Yoga, Pre Natal, Yin and Beginners Yoga). They even offer free Sunday yoga to anyone who simply wants to experience yoga before committing themselves to the practice.

yoga class schedule
YogaHub Cebu

Ending Thoughts
Wouldn't it be nice to be traveling around the world while doing what you do best? Being an international yoga teacher is a dream to many. Joan Hyman is living it.

--- TheLoneRider

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Ashtanga Yoga Blogs

Google Map Cebu City, Philippines

tourist attractions in Cebu City tourist attractions
  • Tops in Cebu City Tops - hilltop offering panoramic view of the city
  • Taoist Temple in Cebu City Taoist Temple - temple on a hillslope in Lahug with panoramic view of the city
hotels in Cebu City hotel
  • Hostel Seven Cebu - newly opened, resto/bar, central location, solo/group travellers
    Juana Osmeña Street, Cebu City
  • S Hotel Cebu S Hotel & Residences - new hotel, luxury rooms, central location
    827 M. Velez corner Andres Abellana St.
cafes in Cebu City resto / cafe / bar
  • Fujinoya Fujinoya - new and refreshing twists to Western style desserts using Japanese techniques
    Wilson St., Lahug, Cebu City - tel. 888.6075
  • Bad Boys Wingz Bad Boys Wingz - Buffalo Wings, unique versions of sauces! Great service, accommodating staff, bad boys vibe
    Kasambagan, Cebu City | (032) 415 4811
yoga in Cebu City yoga
  • Love Yoga World Love Yoga World - yoga studio
    11/fl, Skyrise 2 Tower, IT Park, Lahug, Cebu City
  • Yoga Now Yoga Now - first Yoga and Wellness studio in Mactan offering daily Yoga Classes
    at The Yacht Club Mactan
mountain biking in Cebu City mountain biking
  • Cebu Mountain Bike Adventure Cebu Mountain Bike Adventure - MTB tours, bike sales and repairs. Bed and Breakfast + Resto Cafe + wifi
    1298-b V.Rama Ave, Guadalupe, Cebu City | 0942.959.7451

More Information about Cebu City

Suggested Destinations in Cebu

  1. Camotes Islands - caves, beaches
  2. Cebu City - rich in culture and history, 2nd largest city in the Philippines
  3. Moalboal - amazing coral reef system, sardine bowl, deep drop-off for freediving
  4. Oslob - Butanding (whale shark) watching
  5. Bantayan Island - long stretch of fine white sand beach, Virgin Island for snorkeling
  6. Malapascua Island - divers' paradise for seeing the rare Thresher Shark
  7. Cantabaco Cave - Toledo
  8. Barile Waterfalls - Barile
  9. Whale Shark Tour - Oslob
  10. Carcar - chicharon and lechon in public market



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Feb 18, 2014

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CEBU CITY HOTELS / RESTAURANTS / CAFES:

Hostel Seven Cebu    S Hotel & Residences    Fujinoya Japanese restaurant, coffee shop    Bad Boys Wingz   


CEBU CITY YOGA:

Love Yoga World Cebu    Yoga Now, Mactan    private yoga classes with Jeanne Torrefranca, Cebu    Yoga by Gigit   


CEBU CITY ESSENTIALS:
Cebu Mountain Bike Adventure
Cebu Mountain
Bike Adventure

mountain bike tours
sales | repairs
backpack accommodations Cebu bed & breakfast
good food Cebu resto | cafe
crispy and delicious Cebu chicharon

English Teacher in Cebu







 Cebu City

Cebu Hotel

Cebu City hotel
S Hotel & Residences

new hotel, luxury rooms, near Capitol

Resto / Cafe

Cebu City Japanese restaurant, coffee shop
Fujinoya Cafe

Japanese restaurant
coffee shop



chicken wings, Cebu City
Chicken Wings
Cebu City


Mountain Bike Tours

Cebu Mountain Bike Adventure
Cebu MTB Adventure

bike tours
sales | repairs
bed & breakfast
resto | cafe


Cebu Yoga

Love Yoga World
Love Yoga World

Yoga Now, Mactan Yacht Club
Yoga Now

Cebu yoga studio
Private Yoga Sessions with Jeanne Torrefranca

Yoga by Gigit
Yoga by Gigit

English Teacher

English Teacher in Cebu
English Teacher in Cebu





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