TheLoneRider
a nomad in search of...
Food Odyssey

Detox Bar Lunch May 9, 2017

Detox Bar Lunch

Location: Detox Bar, Maria Luisa Subdivision, Cebu City, Philippines

The Invite
Anne, a yogini friend, invited me to join her and her guests from Manila at Detox Bar - a plant-based health restaurant that also makes its own fruit/veggie drinks. Her guests were yoga teacher Nonie Fernando and his psychologist wife, Peachy Gonzales.

Detox BarDetox Bar
I hung out at the kitchen talking to the staff and observing how things were done. They are also good friends from the Studio 108 days - Manalesa, CheChe, Joli, Sylvia & Rose. The kitchen was clean, orderly, spacious and well-ventilated - the kind of kitchen I'd like to work-in. Food preparation was hygenic and meticulous. Staff pacing was not rushed...just right to get things done accordingly.

Detox Bar Lunch
Detox Bar lunch with Nonie, Peachy and Anne

Lunch
The pizza squares were colorful like an artist's palatte with flavors to match. The veggie Kare-Kare laced with vegan bagoong was bursting with flavor - you wouldn't even notice there was no meat. We had turmeric rice and black rice. Juice was made from fresh turmeric. Corn coffee came with this delicately fluffy Indian dessert. The meal was sumptuous, healthy and more importantly, delicious! This is what I call guilt-free indulgence.

Nonie Fernando
Nonie shared his interesting life as a hippie-turned-monk in his younger days. He worked himself to become an Ananda Marga Dada until he felt the need to move on and pursue his own vision. Like most evolved people, he sees the connectedness of everyone and how we, as a collective, can spur the change we wish to see. Catch his yoga class at Detox Bar, May 12 at 6pm.

Ending Thoughts
Good food, good company...can't get any better than that. Thank you Anne for the invite.

--- TheLoneRider

Next stop: Be-In Gathering at Jeanne's



Google Map Cebu City, Philippines

tourist attractions in Cebu City tourist attractions
  • Tops in Cebu City Tops - hilltop offering panoramic view of the city
  • Taoist Temple in Cebu City Taoist Temple - temple on a hillslope in Lahug with panoramic view of the city
hotels in Cebu City hotel
  • Hostel Seven Cebu - newly opened, resto/bar, central location, solo/group travellers
    Juana Osmeña Street, Cebu City
  • S Hotel Cebu S Hotel & Residences - new hotel, luxury rooms, central location
    827 M. Velez corner Andres Abellana St.
cafes in Cebu City resto / cafe / bar
  • Fujinoya Fujinoya - new and refreshing twists to Western style desserts using Japanese techniques
    Wilson St., Lahug, Cebu City - tel. 888.6075
  • Bad Boys Wingz Bad Boys Wingz - Buffalo Wings, unique versions of sauces! Great service, accommodating staff, bad boys vibe
    Kasambagan, Cebu City | (032) 415 4811
yoga in Cebu City yoga
  • Love Yoga World Love Yoga World - yoga studio
    11/fl, Skyrise 2 Tower, IT Park, Lahug, Cebu City
  • Yoga Now Yoga Now - first Yoga and Wellness studio in Mactan offering daily Yoga Classes
    at The Yacht Club Mactan
mountain biking in Cebu City mountain biking
  • Cebu Mountain Bike Adventure Cebu Mountain Bike Adventure - MTB tours, bike sales and repairs. Bed and Breakfast + Resto Cafe + wifi
    1298-b V.Rama Ave, Guadalupe, Cebu City | 0942.959.7451

More Information about Cebu City

Cebu City to Camotes Island

Camotes Islands to Cebu City

  1. Poro - Cebu City (fastest and most direct) - go to Poro and take the 8am or 5pm Ocean Jet to Pier One in Cebu City, P380/pax/aircon, 2 hours
  2. Consuelo - Danao - Cebu City - go to Consuelo (San Francisco) and take the Jomalia Shipping boat to Danao, P220/pax, a/c, 2 hours, daily trip - 5:30am, 7:00am (special trip), 8:30am, 12:00 noon (express), 2:30pm, 5:30pm and 9:00pm (express, Fri/Sat/Sun only). From Danao, take the Ceres Bus to Cebu City

Cebu City to Dumaguete, Negros Oriental by Boat

Cebu City to Dumaguete via Liloan

  1. Cebu City South Terminal - take the southbound Ceres bus to Liloan, P200, 5 hours
  2. Liloan - the bus drops you off at the Liloan Port where you board the Fastcraft to Sibulan, Negros Oriental, P62, 30 mins
  3. Sibulan - at the Sibulan Port, the jeeps wait for Fastcraft passengers to take them to the public market in Dumaguete, P12, 30 mins.
  4. Public Market - at the market, you can take any tricycle to your hotel, P8 for short trips

Cebu City to Tagbilaran, Bohol

  1. Weesam Express - Pier 4, departs 9:00 AM, 2:00 PM, 6:30 PM, 2 hours
    one way: Economy (aircon) P500.00, Economy (non-aircon) P400.00, First Class P600.00
    round trip promo (at least 2 days advance booking): Economy (aircon) P600, Economy(non-aircon) P500, First Class P1200
    round trip promo (1 day or on the day booking): Economy (aircon) P800, Economy (non-aircon) P700, First Class P1200
  2. Ocean Jet - Pier 1, departs 6-7-8-9:20-10:40-11:40AM, 1-2-4:20-6:35PM, 2 hours
    Open Air / Tourist Class P800, Business Class P1000
    +63 932 8734 885 / +63 922 8572 300
  3. SuperCat (2GO) - Pier 1, departs 08:15-13:30-15:10-18:00-19:40
    P 500.00
    +63 32 233 7000
  4. Lite Ferries - Pier 1, departs daily 12:30pm, 10:00pm and 1:00pm (Mon, Wed, Sat)
    Standard (Lying) Php 150, Tourist (Lying Aircon) Php 340
    +63 977.822.5483 / +63 998.999.5483 / +63 925.347.5483 / (032)255-1721 to 26 / (032)414-9001 to 03
    info@liteferries.com / www.liteferries.com
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Suggested Destinations in Cebu

  1. Camotes Islands - caves, beaches
  2. Cebu City - rich in culture and history, 2nd largest city in the Philippines
  3. Moalboal - amazing coral reef system, sardine bowl, deep drop-off for freediving
  4. Oslob - Butanding (whale shark) watching
  5. Bantayan Island - long stretch of fine white sand beach, Virgin Island for snorkeling
  6. Malapascua Island - divers' paradise for seeing the rare Thresher Shark
  7. Cantabaco Cave - Toledo
  8. Barile Waterfalls - Barile
  9. Whale Shark Tour - Oslob
  10. Carcar - chicharon and lechon in public market
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