Side Plank (Vasisthasana)

Location: Cebu City, Cebu (province), Philippines

Class Instruction Begins Here

Beginning Asanas
Alright, let us begin:

I LIGHT WARM UP STRETCH

II XXXXXXXXXXX

--- TheLoneRider

Yoga-Sequence Series

• Pranayama Sequence Oct 24, 2016
• Tibetan 5 Rites Mar 28, 2016
• Meditation Basics Nov 7, 2015
• Handstand Clinic at Surya Nanda Yoga Studio Aug 23, 2015
• Power Yoga Class - Singapore Mar 21,2015
• Adhitthana Yoga (Yoga of Strong Determination) Sept 4, 2014
• Twist Sequence Jun 28, 2014
• One-Leg Sequence (balancing) Jun 14, 2014
• Core Sequence Jun 7, 2014
• Backbend Sequence May 31, 2014

Cebu City, Philippines

tourist attractions

• Tops - hilltop offering panoramic view of the city
• Taoist Temple - temple on a hillslope in Lahug with panoramic view of the city

hotel

• Hostel Seven Cebu - newly opened, resto/bar, central location, solo/group travellers
  Juana Osmeña Street, Cebu City
• S Hotel & Residences - new hotel, luxury rooms, central location
  827 M. Velez corner Andres Abellana St.

resto / cafe / bar

• Fujinoya - new and refreshing twists to Western style desserts using Japanese techniques
  Wilson St., Lahug, Cebu City - tel. 888.6075
• Bad Boys Wingz - Buffalo Wings, unique versions of sauces! Great service, accommodating staff, bad boys vibe
  Kasambagan, Cebu City | (032) 415 4811

yoga

• Love Yoga World - yoga studio
  11/fl, Skyrise 2 Tower, IT Park, Lahug, Cebu City
• Yoga Now - first Yoga and Wellness studio in Mactan offering daily Yoga Classes
  at The Yacht Club Mactan

mountain biking

• Cebu Mountain Bike Adventure - MTB tours, bike sales and repairs. Bed and Breakfast + Resto Cafe + wifi
  1298-b V.Rama Ave, Guadalupe, Cebu City | 0942.959.7451

More Information about Cebu City

• Blogs
• Travel Info

Suggested Destinations in Cebu

1. Camotes Islands - caves, beaches
2. Cebu City - rich in culture and history, 2nd largest city in the Philippines
3. Moalboal - amazing coral reef system, sardine bowl, deep drop-off for freediving
4. Oslob - Butanding (whale shark) watching
5. Bantayan Island - long stretch of fine white sand beach, Virgin Island for snorkeling
6. Malapascua Island - divers' paradise for seeing the rare Thresher Shark
7. Cantabaco Cave - Toledo
8. Barile Waterfalls - Barile
9. Whale Shark Tour - Oslob
10. Carcar - chicharon and lechon in public market

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Cebu Mountain
Bike Adventure
mountain bike tours
sales | repairs
bed & breakfast
resto | cafe

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Pema Guesthouse
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Dharamshala, India