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Kundalini Tantra
Author: Swami Satyananda Saraswati
ISBN: 81-85787-15-8
Genre: Yoga, Kundalini
Pages: 453 pages
Country: India
Publisher: Bihar School of Yoga
Rating:
(5 out of 5 stars)
As I was sourcing more info for my Kundalini Yoga reading (by Sri Sivananda), I came upon another book by his disciple, Sri Satyananda Saraswati - Kundalini Tantra. Although they both teachers come from the same lineage, Saraswati's version of Kundalini Yoga was developed as a stand-alone discipline. Again, I cannot be more eager in learning this and see how I can aggregate this to my current Chakra-activation practice.
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Overview
Kundalini Tantra is Sri Swami Satyananda Saraswati’s seminal work on kundalini, chakras and kriya yoga. Defining and explaining kundalini, this book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them.
The book contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practice. Techniques are given to balance each centre for greater harmony in mind, body and spirit, and in preparation for the rising of kundalini shakti. The 20 kriyas and their preparatory practices are fully elucidated.
--- Gigit (TheLoneRider)
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