TheLoneRider December 2019 Blogs

Yoga Kids, May 27 - June 21, 2024

Join me in Tagbilaran, Bohol for the Summer of Growth where kids spend their summer break learning arts and crafts, yoga and meditation, and intellectual play.

Venue: SmartMod Balays, Capital, Hangos Street, Tagbilaran, 6300 Bohol

Yoga for Grown-ups, May 27 - June 21, 2024

Join me in Tagbilaran, Bohol for the Summer of Growth where parents of "Yoga Kids" or working adults take on a journey of Transformation through the proven benefits of Yoga.

Venue: SmartMod Balays, Capital, Hangos Street, Tagbilaran, 6300 Bohol

December 2019 Blogs

Friends, Coffeemates and Breadmates (Dec 2019)

(Dec 31, 2019) With the yuletide season in high gear, people who have left during the burning season, the scorching summer and the rainy days, have come back. And they bring with them their kinetic energy and good vibe. All good as I stumble upon them, one story at a time...over bread, coffee and friendship.....more »»

Visiting Mae Sot

(Dec 27-30, 2019) With Suzi's re-visit to Chiang Mai, I was invited to travel with her to Mae Sot, the place where she devoted a few months of volunteer service to an NGO for the welfare of the Burmese refugees. Of course I said Yes!....more »»

Let's Make it About You - an Epiphany

(Dec 17, 2019) 'Let's make it about you' is my new and powerful mantra to eradicate struggle, frustration and imbalance. Amazing how life throws you an Easter Egg when you need one.....more »»

Movie Review: Knives Out (2019)

(Dec 12, 2019) Knives Out is a who-dunnit movie about a rich but dysfunctional clan and the nurturing care provider. Everybody had a reason to kill the old man, but who did it?....more »»

Shut-Up!

(Dec 7, 2019) It was during Laughter Yoga, while in Savasana while the teacher was cueing her relaxation instructions when someone could be heard talking. What came out of her lips were too funny, I didn't have to fake my laugh.....more »»

Movie Review: Ford vs Ferrari

(Dec 5, 2019) When Enzo Ferrari called Henry Ford II a fat pig, Ford gave a blank check to build a race car that will beat Ferrari at the 24-hour race in Le Mans. The green light was on to engineer a race car and to find a driver who could deliver the podium finish!....more »»

Roasted Red Bell Pepper Puree

(Dec 3, 2019) I usually roast bell pepper for salad and pizza topping. But a chef suggested puree-ing it with paprika for a multi-purpose condiment - dip, sauce, topping. The thought got me excited.....more »»

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